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Bestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgement. Ready to make a change? Join The Alcohol Experiment - a FREE 30-day challenge designed to deliver happiness, wellbeing and self-respect. Check out The Alcohol Experiment at alcoholexperiment.com
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Diane Rehm’s weekly podcast features newsmakers, writers, artists and thinkers on the issues she cares about most: what’s going on in Washington, ideas that inform, and the latest on living well as we live longer.
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Weekly podcast on developments within UK Food & Drink industry.
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Are you sober? or are you "Mind your own business" Sober? My journey realizing quitting drinking was the easy part. 25 years later and I still struggle with my biggest problem, Self!!
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A perfect blend of science and practical application in the fitness and nutrition world. Host Mike Millner discusses ways to improve your health, your relationship with yourself, and how to accomplish your fitness goals... focusing on the most important factor: mindset.
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Food About Town podcast based out of Rochester, NY and hosted by Chris Lindstrom focusing on restaurants, food and drink of all kinds, and whatever topics I want to cover!
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Are you trying to drink less alcohol but need some motivation? Or are you curious about sober life? The Not Drinking Today pod provides an invaluable resource to keep you motivated and on track today and beyond. Meg and Bella's guests include neuroscientists, quit-lit authors, journalists, health experts, alcohol coaches and everyday people who have struggled with alcohol but have triumphed over it. Our aim is to support and inspire you to reach your goals to drink less or none at all! Meg a ...
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THIS is the magic place where doubt, hope and action meet! Let's find JOY and COLOUR on the other side of alcohol! We don't have to hit rock bottom, we're allowed to want something different and we CAN choose to improve our lives from this point onwards. Sarah was 40 and reconsidering her relationship with alcohol. She was tired and overwhelmed; she'd got a lot on her mind and a glass of wine or a G and T at the end of the day seemed like a treat or escape but... deep down she knew ...
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Listen in as one friend introduces another to Doctor Who through the magical assistance of alcohol.
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Would you like to permanently reduce your alcohol consumption by 80 percent so you don’t have to quit? Most high achieving professional women assume overdrinking is caused by a lack of willpower--or worse, the incurable disease of "alcoholism." So they beat themselves up and avoid asking for help because they feel ashamed and out of control. Whether you’re a daily drinker who can’t break the habit, or you're still going to sobriety meetings even though you don’t drink anymore, the real probl ...
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It's about Mental Health. It's about changing life. It's about looking at self. Starting this Podcast is not just a Podcast. It's about a community and unity. It's about Gettin it done! Gettin real!! Whatever it takes!! This is a Podcast about different subjects. Mental Health being the number one. So grab a drink, throw on the podcast and work on self. Stay The Course. Namaste
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The Alcohol Minimalist podcast is dedicated to helping habit drinkers and adult children of alcoholics to change their drinking habits and create a peaceful relationship with alcohol: past, present and future. We are proof positive that you can break unbreakable habits and create a peaceful relationship with alcohol. Becoming an alcohol minimalist means: Choosing how to include alcohol in our lives following low-risk guidelines. Freedom from anxiety around alcohol use. Less alcohol without f ...
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Hugh Kruzel's program Quality of Life (QOL) was originally launched as "Eat This! Drink That!" some 8 years ago. Hugh visits anywhere - and explores - any topic that improves your quality of life.
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Pops & Shots Podcast is made up of Gabriel O’Balle, Jason Delgado & Tom Cruz. And while our primary goal is to talk sports while we drink, what ends up happening is usually far beyond our control. From movies, music, celebrity news, wrestling and current events - if it "pops" in our head it’s gonna get talked about. Shots are always in order whether they're at sports figures, each other, or out of a glass, we're taking them. Drink before listening, we sound better.
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A panel style podcast for regular veterans to connect, reminisce, and talk about anything they have on their mind. As funny or as serious as it needs to be.
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Do you ever feel like you've out growing alcohol, that you are longing for a deeper connection to life? If alcohol is keeping you playing small and feels like the one area you just can't figure out, you are in the right place. I'm a holistic alcohol coach who ended a 20-year relationship to alcohol without labels, counting days or ever making excuses. Now I help powerful women just like you eliminate their desire to drink on their own terms. In this podcast, we will explore the revolutionary ...
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Joe Marler used to hate people, but then he met Tom Fordyce, and a load of ordinary people doing extraordinary things, and a podcast was born that changed his mind forever. It might just change your life too. Because everyone is interesting if you ask the right questions. And this is a show about all the weird and wonderful things people do. Together, Joe and Tom meet astronauts, teachers, marine biologists, cheesemakers, prison guards and everyone in between. Along the way, they’ve learned ...
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The companion podcast to Low No Drinker Magazine, the No.1 UK magazine for mindful & sober curious drinkers. The Low No Drinker Podcast is a place to come and meet the people, places and brands leading the low-and-no-alcohol revolution. It’s your introduction to a life less intoxicated with no judgement, no pressure and no expectation. Meet the people behind the drinks that make it possible for you to live a life less intoxicated, whether that’s for a night, a week, a month, a year or a life ...
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Greetings and thank you for stopping by the Modern Alchemy Podcast. With your hosts James and Bear, you will hear real, unfiltered conversation about Modern Alchemy. Are you ready to learn the psychology and the strategies to literally transmute mind and matter to take your power back? Then get a drink and settle in but brace yourselves, because things are about to become real. Not turning base metal into gold literally Taking something difficult and using it. Turning tough times into learni ...
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Revelation Within equips people with life-giving, grace-infused mind renewal tools to deepen their intimacy with Jesus so that counterfeit comforts (like overeating) lose their allure, and the joy and hope of Jesus fills their lives, satisfying their souls. In our podcast we talk about mind renewal, tips and tricks for getting and staying free from counterfeit comforts like overeating (over-scrolling, over-drinking, over-anythinging...) We began as Thin Within in 1975, a pioneer in intuitive ...
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Ladies, You Are Not Alone! Come eavesdrop over a cup of coffee and giggle away with us as we openly share about midlife awakenings, relationships, sex, dating, the joys of not drinking alcohol, and the importance of expanding our self-worth. Join us for candid conversations, heartfelt stories, and empowering insights. Whether you're navigating the complexities of midlife, exploring new relationships, or redefining your sense of self, this podcast is your sanctuary. Tune in for laughs, inspir ...
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The Real Truth About Health Free 17 Day Live Online Conference Podcast
Lloyd Burrell, Keith Block M.D., Jeffrey Smith, Michael Klaper M.D., Ralph Moss, Brenda Davis R.D., Mark Sloan, Gerald Posner, Ian Harris M.D., Neil Barnard M.D., Will Tuttle Ph.D., John McDougall M.D., Pam Popper Ph.D., Gabriel Cousens M.D., Brian Clement Ph.D., Anna Maria Clement Ph.D., Marianne Williamson, Vandana Shiva Ph.D., Aly Cohen M.D., Milton Mills M.D., Theodora Scarato, William Li M.D., David Katz M.D., Stephanie Seneff Ph.D., Julieanna Hever M.S., Dale Bredesen M.D., Hope Bohanec, Kim Williams M.D., Joel Kahn M.D., Michelle Perro M.D., David Wolfe, Melanie Joy Ph.D., Sunil Pai M.D., Baxter Montgomery M.D., Michael Greger M.D., Caldwell Esselstyn M.D., Joel Fuhrman M.D., Colin Campbell Ph.D.
Join the world's top medical doctors, naturopathic doctors, dietitians, nutritionists, scientists, researchers and authors who will share with you the unbiased, accurate, scientifically proven truth about health, nutrition, the food system, the medical system and the environment - Visit Us at TheRealTruthAboutHealth.com Disclaimer: Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. ...
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Friends for over two decades, comedians Stefanie Wilder-Taylor (author of Sippy Cups are Not for Chardonnay, and co-host of For Crying Out Loud and Rose Pricks podcasts) and Cecily Knobler (film critic /entertainment reporter, and author of She's Crazy, He's a Liar) are under quarantine and BORED AF. That’s why they decided to start a podcast where each week they will find you TV shows to binge, report on the latest Twitter feuds, review streaming movies and basically talk about whatever com ...
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The funniest educational show kids love, parents adore, and teachers use in their classrooms. "Who Smarted?" is an engaging and entertaining educational podcast for kids and families that combines humor with learning in a way that captivates curious young minds. With four new episodes released weekly, this show offers a delightful blend of kids' trivia and fascinating facts, making it the perfect educational tool for both home and classroom settings. Created by the minds behind BRAIN GAMES a ...
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"Journey to the Sunnyside" is your guide to mindful living, focusing on health, wellness, and personal growth. Each episode offers insights into topics such as mindful drinking's impact on lifestyle, the science behind habit change, and more. Through conversations with experts and personal stories, the podcast provides listeners with practical tips and knowledge for a more balanced life. Hosted by Mike Hardenbrook, #1 best-selling author, neuroscience enthusiast, and habit change expert. Thi ...
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Go down down in the basement and have a chat with Tyler, Dan, and Gabe about whatever comes to mind. Drinking beer, Talking shit all in one!!!!!
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I've been going to science fiction, fantasy, horror, and comic book conventions since I was 15, and I’ve found that while the con which takes place within the walls of a hotel or convention center is always fun, the con away from the con—which takes place when I wander off-site with friends for a meal—can often be more fun. In fact, my love of tracking down good food while traveling the world attending conventions has apparently become so well known that one blogger even dubbed me "science f ...
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Are you afraid the fun will end when you quit drinking? Are you nervous about what you will drink instead of your favorite alcoholic beverage? Welcome to the Thriving Alcohol-Free podcast with Deb, the Mocktail Mom. This is the place for delightful conversations about non-alcoholic cocktails and the joy of sober living. We celebrate authentic freedom of life without alcohol. There are many great podcasts about getting sober, but in this podcast, we will focus on the delicious world of non-al ...
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Welcome to The Restored Mind podcast! In this podcast you will break the cycle of self-sabotage through faith and mindset transformations. My mission is to help you create and build a strong mental cornerstone where you will experience true peace and joy in your journey.Imagine changing your entire perspective and building a strong foundation that will lead you through obstacles you may face. If you could recreate a new version of yourself, what it would look like to gain control over your t ...
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Welcome all beautiful people of all nationalities, races, colors, ethnicities, genders, and whatever else you can think of. We are The Nobodyz! Just a group of unknown guys sharing our opinions with a little laughter, drink, smoke, jokes and fun. If by chance you find yourself feeling offended by any of our opinions, we'd like to sincerely say that it cost you nothing to pay us no mind. For those of y'all who actually rock with us, we'd like to welcome y'all into our world and on our journey ...
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Welcome to the Simple Minds Podcast, we're six guys trying to encourage real conversation amongst men everywhere. Join us as we talk about topics in philosophy, self-growth, and business.
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An art teacher/tennis coach and an English teacher/football coach who get together to drink coffee and talk about stuff that's on their minds. #beard #robots #ai #conspiracy #coffee #future #mindful #questions
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Welcome to the Fellow Brewer podcast, where two guys drink beer and talk about it... and whatever else comes to mind.
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ADHD After Dark is the unfiltered podcast where a group of hilarious dudes with ADHD gather to talk about anything and everything that comes to mind. Brace yourself for an explicit and comedic rollercoaster ride, as we dive into the depths of randomness, pushing the boundaries of humor and edginess. In each episode, we unleash our unapologetic, off-the-cuff banter, sharing outrageous stories, wild adventures, and side-splitting anecdotes that will keep you laughing throughout the night. No t ...
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A podcast about fanfiction. If ever there were sommeliers for fanfic, it would be Grace and Claire. So pour yourself a drink, and get ready for the slow burn of a lifetime.
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Anything is possible... Join the guys as they talk music, the universe and anything else that happens to cross their minds at the time. Covering all the latest news from their live musical projects, the latest on upcoming Guitar Spa Retreats and so much more. Featuring stellar special guest interviews, guitar and gear talk and live chat. It’s mad, informative & fun! If you're serious about your music, don't mind a drink and a laugh, this is the podcast for you!
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Whaddya Wanna Talk About is a journey into my mind and thoughts on whatever the heck is going on.
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Hosted by Gary Fox - The Entrepreneur Experiment reveals the secrets and systems world-class founders use to master their business, brain, and body. If you dream of being an entrepreneur or are already running your own business, this podcast will transform how to think about business and your life.
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Mind Your Fibro podcast is dedicated to fibromyalgia.Dr. Olga Pinkston, the host and board-certified rheumatologist, discusses up-to-date information about fibro, its treatment, and the biology and psychology of this condition. It covers pain science education and the current complementary and alternative methods available to improve your symptoms. Many things influence the development of fibromyalgia, trigger fibro flares, and produce other symptoms like IBS/irritable bowel syndrome, depres ...
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Join to hear stories from the dark side of Pennsylvania history!! From murderers and true crime to urban legends and the paranormal. I'll also be bringing some fun and humor to these true stories. And while I tell you all about the Keystone State, I'll be drinking my favorite adult beverage...Keystone Light. Don't judge me too hard Beer Snobs!! So come along, and let's get into...a Keystone State of Mind!!
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The Mind to Muscle podcast will not only help you become more confident in life and your workouts, but you'll also learn how to love and listen to your body in all stages. Are you ready to push your limits and flex your mind and your muscles? Well, you're in the right place! Let's become our strongest selves together! Host Jennifer Loganbill is Missouri's Best Personal Trainer, Best Entrepreneur, and Best Health and Fitness Club for 2020, 2021, 2022, and 2023. She's Columbia's Best Personal ...
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A podcast asking different questions about everyday life. my goal is to have my listeners answer questions that come to my inquisitive mind.
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Welcome to Mindful Bites: Relationships to Grow with a Twist of Humor. Join me in this happy space where we explore the fascinating world of mindful connections. Through genuine conversations and shared moments around food and drinks, we cultivate strong relationships and find joy in the small aspects of life. This podcast combines the wisdom of neuroscience with the pleasure of sharing meaningful moments around the table.
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Club Soda helps you live well by being more mindful about drinking. Our podcast brings you news, drinks recommendations, advice and interviews to support your changing drinking habits.Our new series, Beyond Booze, explores the world of alcohol-free drinks.
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Send us a Text Message. Today we're talking about the choice to be single, modern day dating and a new segment we’re adding to our Saturday morning socials. We're here for all of it, and we're excited you are too! Disclaimer: We can't promise to stay on topic. We are refreshing POMD, We'd love your input, fill out a quick 3 min survey here. Follow …
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How did these drinks become so popular? How is Lemonade and Iced Tea made? Which is healthier for you to drink? Have you started your FREE TRIAL of Who Smarted?+ for AD FREE listening, an EXTRA episode every week & bonus content? Sign up right in the Apple app, or directly at WhoSmarted.com and find out why more than 1,000 families are LOVING their…
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About Dinosaurs: Would Velociraptors make good pets?
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Our guest this week is Dr. David Hone, a palaeontologist (yes, like Ross from Friends), and he is here to blow our minds with amazing facts about Dinosaurs. Could you have a pet Velociraptor? How did they become extinct? How do we know they actually existed in the first place? Plus, there is a very bizarre and hilarious comparison between a Dinosau…
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EP133 Control your drinking with the 7 core skills of emotional sobriety
53:23
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If you’re wondering whether or not it’s really possible to become someone who has no desire to overdrink and therefore trusts herself completely with alcohol, I can tell you that it is. I have gone from being trapped in a cycle of heavy daily drinking for over 15 years to being able to enjoy drinking in moderation without worrying, counting or paci…
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EP 80 Using Tea and Kombucha In Functional Mixology with Lila Volkas
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Send me a text message about the show! Ready to transform your approach to non-alcoholic beverages? Join me for a delightful chat with Lila Volkas, a certified nutrition consultant and mixologist who is on a mission to make nutrition and mixology fun and easy to understand through her engaging public and corporate workshops. Since 2012, she's been …
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10-Minute Mondays: Mental Resilience for Cutting Back on Alcohol
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Welcome to another 10-Minute Monday! Today, we’re tackling “Mental Resilience for Cutting Back on Alcohol.” We’ll explore how building mental resilience can transform your drinking habits. From mindfulness to positive thinking, I’ll share practical techniques to help you cut back or quit drinking. Did you know that according to a study in the journ…
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EverclearBy Rehoboth social podcast network
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In this episode, the special ladies have horrible takes on everything from The Olympics to Boy Bands to the beloved 80s sitcom Family Ties. If you hear ONE episode this year, don't make it this one!By Stefanie Taylor
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Stress appears to be a major problem in today’s world, yet stress is not really the enemy, the enemy is lack of recovery. Dr. Hans Selye conducted extensive research on the concept of stress and found there are two types of stress: there’s distress—what we typically think of when we think of stress; and yet there’s another type of stress called eus…
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Staying Consistent With A Calorie Deficit
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In this episode, Mike discusses patience through the process, how to avoid falling victim to fad diets and quick fixes, and staying consistent with a calorie deficit so you don't always find yourself starting over. This episode is jam packed with useful advice for taking important steps forward towards your goals. Hair XT is offering 20% off their …
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How does a Geyser work? How hot does a Geyser get? Why should you NEVER throw anything into a Geyser? Have you started your FREE TRIAL of Who Smarted?+ for AD FREE listening, an EXTRA episode every week & bonus content? Sign up right in the Apple app, or directly at WhoSmarted.com and find out why more than 1,000 families are LOVING their subscript…
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Episode 20: Tripping Balls, Training, and the Olympics
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Send us a Text Message. This episode Big Mike and Matt talk about why Mike should try Ayahuasca, how bad the Olympic opening ceremony was, and who is really out here dominating at trampolineBy Matt Stryker
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EE 360 - Mentor Moment - Don't Start This Business in Ireland - Ciaran Crean, co-founder MicksGarage
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Today our mentor is Ciaran Crean the co-founder of MicksGarage.com and WaveOMS. We discuss whether Ireland is simply the wrong place to start certain types of businesses. To hear the full interview with Ciaran, go back to episode 243. --- Thanks to my Partners - Visit them to support the podcast Growing Further: https://bit.ly/3Lia2tn Iconic Office…
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#29 The rise and rise of Mocktails with Pooja Sharma-Jones
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Talk to me Goose! Tell me what you think of the show? Pooja Sharma-Jones is the dynamic Chief Marketing Officer for Mocktails, the leading RTD alcohol-free cocktail company in both the UK & the US. In this conversation, she takes us through her own incredible journey working for some of the most dynamic and influential F&B companies in the UK and h…
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Sober Socialising and Building a Strong Community
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Ever wondered how embracing patience, persistence, and resilience can transform your life? Join us as we speak with Mags Sheridan, an embodiment coach whose journey of quitting alcohol and embracing sobriety since 2016 has profoundly reshaped her world. Mags delves into her extensive involvement with SMART Recovery, a program that employs cognitive…
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EP 718: Reader’s Question - Does not drinking hurt job prospects?
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Does not drinking hurt job prospects? You might be surprised to hear Annie Grace's answer! In this episode, you'll get a sneak peek at the kind of coaching you get inside The Path, where Annie tackles a listener's question about navigating job interviews without alcohol. She shares two powerful tips: how to believe in finding a better job that fits…
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Coaches Compass: Common Mistakes Most Coaches Make with Kate Solovieva
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In this episode of the Coaches Compass, Mike is joined by Kate Solovieva and the two discuss the most common mistakes that most coaches make when they first start working with clients. Kate brings a great perspective on some of the common roadblocks that present themselves for coaches who want to stand out, attract clients, and serve their clients …
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Kay can say with complete confidence "Quitting alcohol saved my life!" Have you ever wondered what quitting alcohol could do for you? In this episode, Kay shares her story of battling a lifetime of binge drinking and the fear that quitting would destroy her relationship. Listen as Kay and Annie Grace discuss the challenges of navigating a partner w…
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What events were in the very first Olympics?
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Were the Olympics once a tribute to the Greek Gods? What do the Olympic events have to do with training for battle? Did Olympic athletes once compete... naked? Have you started your FREE TRIAL of Who Smarted?+ for AD FREE listening, an EXTRA episode every week & bonus content? Sign up right in the Apple app, or directly at WhoSmarted.com and find o…
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Come and see us live at The Clapham Grand! Tickets only £15: https://claphamgrand.com/whats-on/?listing-type=joe-marler In this episode, Joe and Tom meet a submariner called John. He regularly spends three months in a very small space under the sea, living without sunlight and sleeping in bunk beds, but is it anything like Vigil? What are they actu…
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Send us a Text Message. Ever wondered how a simple car ride or a shower can turn into a hilarious adventure? Join us as we recount our latest escapades, starting with the DMCA's unexpected impact on streaming and segueing into some laugh-out-loud moments involving awkward body positions. We'll also share a story that's both cringe-worthy and comica…
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How serious is the threat of political violence in the U.S.?
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For years experts have warned of a wave of politically motivated violence in America. And, some might argue, that threat of violence has become a reality. There were the events of January 6th when one woman was killed, police officers were beaten, and the Vice President Pence’s life threatened. There was the foiled kidnapping plot against Michigan …
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EE 359 - From Navy Officer to Global Entrepreneur: The Journey of Andy Mackin
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Unlock the secrets of entrepreneurial success and personal growth with Andy Mackin, the founder of the Mackin Group. In this engaging episode, Andy shares his incredible journey from a Navy officer global entrepreneur. Discover how calculated risks, a growth mindset, and celebrating small wins can transform your business trajectory, no matter where…
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Don’t let mental clutter hold you back! Embrace a few of these strategies to declutter your mind and experience a new calm and inner peace! Buy the best-selling book Drink Less; Live Better here or order from anywhere you usually buy your books. Subscribe to my 5 day Drink Less Experiment here Join The Email Club here Get my Habit Tracker here Did …
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Welcome to Trusty Trivia! Each Thursday you get to play a Trivia game with the Trusty Narrator! Have fun seeing if you can answer these three questions, Smartypants!By Atomic Entertainment / Starglow Media
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Chat with a Therapist: Talking to Kids About Alcohol w/ Merrilee Burke, LMFT
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In this 30-minute discussion, therapist Merrilee Burke shares effective strategies for discussing alcohol with children coming of age. If you enjoy this episode, please leave a review or email your feedback to mike@sunnyside.co. We'd love to hear your thoughts!! Want to drink less with no pressure to quit? Go to https://sunnyside.co for a free 15-d…
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Thriving During Perimenopause with Louise Digby
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In this episode, Mike is joined by Louise Digby who shares what it takes to look and feel your best as a woman going through perimenoapuse and menopause. What is going on hormonally that we have to be aware of? How do we take control of our health during that phase of life? What are some of the best training and nutrition protocols to follow? Tune …
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217 - Gimme A Shot And Make It A Double (S14, Ep5)
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We watch “Dot And Bubble” (Series 14, Episode 5) in which we meet the seemingly vacuous and totally-non-homicidal Lindy Pepper-Bean. We follow Lindy on her typical day: she wakes up, checks her social feed, reports to work for her daily two hour shift, narrowly avoids being eaten by slow moving slug creatures…you know, the usual. Whilst all this wa…
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Take Yourself Seriously: Moving Past "One Day"
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After two long months I am back from moving across the country. In this episode I give you a quick update on my recent move to California and start off by revisiting past discussions on imposter syndrome in the previous episode. Today's episode is going to focus on shifting from a 'one day' mentality to 'day one,' encouraging you to make mindset an…
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Addressing Challenges to Spirit-Led Eating
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Send us a Text Message. Can waiting for hunger and stopping at satisfaction be God's will for your eating habits? In this episode of Revelation Within, we explore the challenges and significance of spirit-led eating, emphasizing the need for a deep conviction that this approach aligns with God's will. By renewing our minds as mentioned in Romans 12…
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What makes your eyes turn red in a Swimming Pool?
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Where & when were Swimming Pools invented? What temperature should a Swimming Pool be? What are the craziest Pools in the world? Have you started your FREE TRIAL of Who Smarted?+ for AD FREE listening, an EXTRA episode every week & bonus content? Sign up right in the Apple app, or directly at WhoSmarted.com and find out why more than 1,000 families…
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How to Change Your Mindset to Change Your Drinking Habits
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This week on the podcast I'm talking about mindset specifically as it applies to changing your drinking habits. I'm giving specific tips on how to uncover your thoughts and to determine if those thoughts are useful/helpful/true/necessary or kind in terms of helping you take the actions that you need to take to get the results that you want in your …
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Send us a Text Message. Today we're talking about aging, lifestyle choices, self-pleasure and the power of adding play into every area of your life. We're here for all of it, and we're excited you are too! Disclaimer: We can't promise to stay on topic. We are refreshing POMD, We'd love your input, fill out a quick 3 min survey here. Follow POMD on …
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1
About Dominatrixes: Wild fetishes, spanking parties and a squirming Joe Marler
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Content warning: This episode contains explicit sexual themes! Joe and Tom are back in the studio, and could there be a better topic for us to return with? Our guest is Melissa (aka Miss Matthews), who is a dominatrix and who quite frankly gets Joe flustered in a way we've never seen before. This one needs no explanation, so strap in and get ready …
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EP132 The difference between behavior-based and identity-based changed
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How often do you pour a drink that you wish you had the willpower to resist? There’s a big difference between knowing what you should do and having the motivation to follow through. The mistake most people make when they want to cut back on their drinking is to use an all or nothing approach. Because it seems easier to avoid alcohol than to worry a…
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EP 79 Unlocking Mindful Drinking With Ian Andersen of Sunnyside
30:59
30:59
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30:59
Send me a text message about the show! I am thrilled to have as my latest guest, Ian Andersen, co-founder of Sunnyside which is the top alcohol moderation app available. Many people shy away from total sobriety, but still want help to cut back on drinking. Friends, Sunnyside is here to help! They aim to provide a supportive environment for those wh…
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10-Minute Mondays: One Shocking Perk of Cutting Back on Alcohol - w/ Mike Hardenbrook
13:06
13:06
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13:06
Introducing a new format we're excited to try: 10-Minute Mondays! In this brief, 10-minute episode, we'll dive into a compelling topic to kickstart your week. If you enjoy this format, please leave a review or email your feedback to mike@sunnyside.co. We'd love to hear your thoughts! Want to drink less with no pressure to quit? Go to https://sunnys…
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On this edition of the FDF podcast we are pleased to bring you further highlights from our recent Food Safety event which was sponsored by FERA Selvarani Elahi MBE, UK Deputy Government Chemist, LGC. Selvarani has over 25 years’ experience in food and agricultural analysis working across a variety of policy areas to improve standards in measurement…
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On an episode which can only be described as UTTER GENIUS, the special ladies make political predictions, tell stories and play a game from your childhood. This is a CAN'T MISS!By Stefanie Taylor
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Losing Weight While Eating Cake & Drinking Alcohol
36:51
36:51
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36:51
In this episode, Mike gives a detailed explanation of how to incorporate things like cake and alcohol into your plan so you can still enjoy those things while making progress towards your goals. He also explains how to know when your calorie deficit is too extreme or too long and when to pull the plug. Hair XT is offering 20% off their amazing prod…
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This week’s topic is going to be tough for many given that most of us spend an inordinate amount of time on the computer each day—and many must do this for their job. But difficult or not, limiting screen time will give you big benefits in the long run. On the flip side, there are many detrimental effects of blue light on your body and your sleep. …
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What is the 'Pickling' process? Why do 'Pickled' foods taste yummier? What foods can be 'Pickled?' Have you started your FREE TRIAL of Who Smarted?+ for AD FREE listening, an EXTRA episode every week & bonus content? Sign up right in the Apple app, or directly at WhoSmarted.com and find out why more than 1,000 families are LOVING their subscription…
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Episode 19: Dogs, self driving cars, and how to stack that cheddar
2:01:27
2:01:27
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2:01:27
Send us a Text Message. Today I think we reached critical mass with the panel. We had 6 total with Matt, Byron, Aaron (Regnar), Mike, Bryan, and Nate. We talked about dogs, cars, crowdstrike, the reliability of self-driving cars, stocks, and the VA. One of these days we won't have 2 hour sessions, but today is not that day.…
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EE 358 - Mentor Moment - How Do You Build a Fully Remote Company - Aidan O'Shea, co-founder Otonomee
11:12
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Your mentor today is Aidan O'Shea, the co-founder of Otonomee. He is going to teach us how to build a fully remote company from the ground up. We cover everything from hiring to sales. If you are struggling to adapt to hybrid working or want to improve your remote company, this is for you. If you want to listen to the full episode, go to episode 25…
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