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Talking all things Hypothalamic Amenorrhea, Eating Disorders, Health, Fitness and Motherhood. Listen with me as we go on a journey through the thoughts that consume us, and the thoughts that set us free.
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Joyful Eating shows you how to have a healthy relationship with food without sacrificing pleasure OR your waistline.
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Become a Paid Subscriber: https://anchor.fm/hivemindhq/subscribe Hive Mind is a weekly podcast hosted by Meg Walter, Eli McCann, Irene Stone, and Emily King about all things pop culture, television, movies, and the social media accounts of The Real Housewives of Salt Lake City. Subscribe for bonus episodes:https://anchor.fm/hivemindhq/subscribe
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Welcome to Students of Mind, the mental health podcast that aims to normalize conversations about and spread awareness around mental health. On this podcast, Jayde, the host, is just like you-- eager to learn more about the mind. Here, we learn together and provide you with clear, concise information backed up by real experts and survivors about all things mental health. Join us every other week for a deep dive into the world of mental health.
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A Podcast About Science, History, and Exploration
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Renowned Las Vegas food critic John Curtas is serving you a new kind of food show — a proper food show. Co-hosted with his gastronomically-opinionated friends, Sam & Ash (of billboard lawyer notoriety), this podcast is not for the faint of palate. John has been the voice of the Vegas food scene since 1995 and has eaten in more local restaurants more often than anyone ever. So he doesn't have to justify his opinions. Sharpen your tongues as John & Associates recommend where to make reservatio ...
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Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon ("What When Wine: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine") and Vanessa Spina ("Keto Essentials: 150 Ketogenic Recipes to Revitalize, Heal, and Shed Weight"). Visit IFpodcast.com for more information!
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Therapists talk about relationship problems, mental health, couple and family issues, addiction, depression, anxiety, eating disorders, psychology, and trauma resolution to provide you with messages of hope and empowerment. Presented to you by PCSIntensive.com.
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Savor digs into how people live and how they eat – and why. Hosts Anney Reese and Lauren Vogelbaum interview the culinary creators and consumers of the world, exploring the science, history, and culture of food and drink, all with a key question in mind: Why do we like what we like, and how can we find more of those things?
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Here, we're all about helping high-level executive women like you overcome emotional eating and develop healthier habits. Think of it as your go-to guide for mindful eating and emotional wellness. We'll dive into topics like understanding triggers, managing stress eating, and fostering a positive relationship with food. You'll hear from experts and real-life stories that'll inspire and empower you on your journey. So, why listen? Because we're here to support you, provide practical tips, and ...
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The Mindfullness Pilates podcast is to help you reduce back pain and feel good in your life. It’s to bring you tips, inspiration, positive affirmations and relaxation to feel good in body and mind with interviews and guest experts with Beverley Densham, Author & Pilates teacher of over 25 years.
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You are familiar with Laura Theodore from her popular PBS television show, Jazzy Vegetarian, and her many bestselling vegan cookbooks. Now join her for The Laura Theodore Podcast, to learn the best tips for eating well, feeling good, and living a mindful life! Each episode features amazing guests sharing upbeat, engaging, and informative conversations; focusing on motivational lifestyle advice and nutritional guidance, along with easy and delicious vegan recipes. Tune in for in-depth strateg ...
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Binge eating and emotional eating keep millions of people from living their best lives. If you're one of them, this podcast is for you. Hosts Georgie Fear, Christina Jodoin, and Maryclaire Brescia share insights and key lessons from their wildly successful Breaking Up With Binge Eating Coaching Program. Their methods integrate Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, nutritional science and change psychology -- but what you'll notice is that it works and feels good. ...
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Cognitive & brain science episodes from Jim Davies & Kim Hellemans
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If you’ve been dieting and exercising your whole life and have yet to reach your weight-loss goal and keep it off, this podcast is for you! Most programs solve for the effect (the excess weight) but not the overeating problem - the reasons why you put on the extra weight in the first place. In each episode you’ll learn how to master your thinking so you can banish self-sabotage, feel at peace with food and finally experience life in the body you secretly know is your natural shape. Let’s do ...
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Find Fitness Freedom! Interviews from Fitness Experts and individuals with personal transformation stories. Gain knowledge and insight to overcome obstacles and live your best fitness life! Visit www.thinkfitnesslife.com for more Information on Programs & Coaching
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A podcast about sex, love and relationships told from the perspective of real people dealing with real life. This is your one stop shop for what’s inside the mind, body and spirit of a woman.
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Join Emma as she is joined by different guests to talk all things travel and how travelling can help with your mental health.
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Mind Power Meets Mystic explores how seemingly disparate events and ideas come together in unexpected and surprising ways. Nerd out with us as we dive into spirit, business, love, relationships, self-expansion, and life’s true purpose, with wild curiosity and a huge sense of humor. * Are you wanting to understand more about the power of your mind and spirit? * What would it mean to connect more deeply with your inner or higher self? * Are you looking for an ah-ha? * Is there a thinking patte ...
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Open your mind with Naked Neuroscience, the spine-tingling, interactive monthly exploration of the workings of the nervous system from the Naked Scientists.
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The Anxiety Reset Podcast is where women with high-functioning anxiety learn how to master that anxious mind with Georgie Collinson, Anxiety Mindset Coach, Hypnotherapist, Naturopath and Nutritionist. The Anxiety Reset Method is an approach to overcoming anxiety that considers the thoughts you think, to the food you eat, the health of your gut and the way you live your life. We discuss the latest information on gut health, hormones and nutrition as they relate to anxiety, and bring a message ...
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Are you tired of living with the unpredictable and often painful symptoms of IBS? If you've been struggling to find relief and don't know what to eat to ease bloating, excessive gas, and stomach cramps, this podcast is for you. I'll talk about IBS nutrition, diet and lifestyle strategies, and share my expert advice. Many of the real-life strategies for managing symptoms and improving your gut health are based on years of my clinical experience as a registered nutritional therapist. Get back ...
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A beautiful, healthy body and mind comes down to more than just 'eating well'. With this podcast we want to give you the right nutritional tools, but also tips for how to apply them to real life so that your results become sustainable and well rounded. RSSVERIFY
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Mind-Body Coach, Eating Psychology Coach, Life Coach
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Join Rick and Kate’s conversation about the endless challenge of getting and staying healthy in a tasty world. Topics range from comfort food, to healthy recipes, to advice on navigating social eating, to using mediation and other tools to get back on track. Come have a healthy laugh with us!
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TBA
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Comedian Jerry Rocha talks about whatever is on his mind at the time.
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TuTu Thin: A Podcast for Dancers | Be a healthy dancer/athlete in mind, body and spirit.
Dawn Smith-Theodore, MA, MFT, CEDS
The TuTu Thin Podcast will explore the complex relationship between dancers, athletes, their body and eating disorders, explaining how eating disorders can too easily develop in this driven, perfectionistic yet vulnerable population. TuTu Thin also explores the relationship between the dancer/athlete and the drive for perfection. How can the dancer/athlete develop healthy eating patterns in a world where there is expectation to have a strong, yet thin body. How can the dance teacher, choreog ...
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Find Your Food Voice--formerly The Love Food Podcast--is a podcast—and a movement—to fix diet culture. Because you don’t need fixing. I’m your host, registered dietitian and food behavior expert Julie Duffy Dillon. Join in as we ditch cookie cutter approaches, expose the lies that society feeds us, and rewrite the rules around food, eating and our bodies. We call this “Finding Your Food Voice,” and it’s vital we do it together. Find YOUR food voice each week here on my website, or listen on ...
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Inspired by understanding the powerful connection of mind, body and soul, co-hosts Kat & Cass take you on a candid, funny and empowering journey of self as they delve deep into hot topics like sex magic, business, soul mates, health, manifestation, abundance, seduction and more. Get your boost of energy in this uplifting, unscripted & powerfully motivating podcast filled with juicy take home messages to sejuice your mind and awaken your soul!
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The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.
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Are you feeling heavy in your mind and body? Frustrated with stress and comfort eating? Are you afraid of ‘failing’ again when it comes to weight loss and have all but given up? Permanent weight loss doesn’t have to feel hard or restrictive. You can be successful in losing and maintaining weight like you are successful in many other areas of your life. As a Certified Life and Weight Loss Coach, I understand that you feel overwhelmed by the contradicting weight loss options. That is why after ...
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Eating Disorders are complex and challenging to navigate, whether you are a sufferer, professional or family / loved one of a sufferer. Join Peer Recovery Specialist Coach, Kirsten Hunneyball as she gets curious about recovery by interviewing professionals, chatting to ED survivors, and sharing her experience so that you can better understand various perspectives, remove stigma, hear inspiring testimonies and get curious about all things eating disorder related. Not meant as a replacement fo ...
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Welcome to The Thais Gibson Podcast, where transformation happens fast and lasts a lifetime. Tune in for expert insights on breaking free from repetitive patterns, practical steps for reprogramming your subconscious mind, and empowering conversations that will inspire you to evolve into your best self across all aspects of life!
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Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast.It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions.In every episode, you’ll hear Dr Alex George out on a stomp with an exciting guest, in a location of their choice, to take a meand ...
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Everybody knows that the future is vegan, but it can also be a grand adventure right now. On the Main Street Vegan Podcast, bestselling author and vegan OG Victoria Moran invites you to be in on conversations with the best and brightest in this space. You'll hear from physicians, philosophers, activists, athletes, chefs and celebrities on eating and living for optimum health, while protecting the planet and saving the lives and ending the suffering of animals. Whether you're a longtime vegan ...
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Welcome to "Mind Your Heart," this cozy corner of the internet where Trina Deboree and Emily Reneé —your real-life Lorelei and Rory Gilmore duo—come together each week to chat about everything from mental health to the daily nuances of life. In each episode, we peel back the layers of topics like anxiety, depression, PTSD, and eating disorders with warmth, understanding, and a touch of humor (because otherwise, this just sounds depressing)! Trina, an educator turned entrepreneur and mental h ...
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Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming ...
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Nourish Your Mind. Love Your Body. Rock Your Life! Join world-renowned fitness and healthy lifestyle coach Betty Rocker and special guests for conversations and content that will uplift you, inspire you, and provide you with valuable insights for a healthy mind, body and spirit.
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Introducing Melrose Heals: A conversation about eating disorders. The podcast is hosted by Melrose Center’s licensed clinical psychologist Dr. Karen Nelson. Melrose Heals is designed to explore, discuss and understand eating disorders. We have over 35 years of experience caring for all types of eating disorders, affecting all sorts of people. We would love to share some of our knowledge with you. Because in the end, we believe that recovery is possible. It’s only when we have honest conversa ...
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Listen to our weekly podcast and YouTube show for expert advice on the importance of being active, how to start moving, how to eat well, and why you need to get out in it!
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I’m Brittany Liberatore, your Registered Dietitian Nutritionist & Mindful Eating Dietitian! Here on the podcast we will be answering your questions all about nutrition & wellness while breaking down nutrition misinformation and giving you the truth that you can apply to your life! We will focus on changing your habits & your mindset to help you become a healthier version of yourself and a more mindful eater! Let’s ditch the diets forever, find food freedom where you can eat pizza & ice cream ...
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We all have different perspectives and experiences surrounding food, but it's not that often that we have opportunities to truly understand other people's relationship with it. On this podcast, Claire hosts conversations about life, eating, and the culture around food. From gluten-free diets to veganism to eating in foreign countries, listen to get a window into diets that are similar or different to your own. This podcast is for the foodie in all of us to explore the unfamiliar. This podcas ...
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On Today’s Menu (prepare to be triggered): Will Eater Vegas piss John off this week? FINALLY, got to all our listener questions! Grounds for divorce: fish haters Things we hate: wagyu, uni, caviar, truffle Homie don’t do requirements Does Ash have a new favorite burger??? Chat GPT roasts John’s Instagram feed Food News You Can Use: China Mama is go…
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How Judith Finally Stopped Food and Weight Being the Central Focus of Her Mind.
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If you’ve tried many many things over the years to ‘fix’ your relationship with food and your weight and nothing has worked. Then this weeks Joyful Eating episode is for you! Tune into the inspirational conversation I had with Judith where she shares how she went from having a dysfunctional relationship with food for as long as she can remember. Fe…
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Overcome Emotional Eating and Live a Healthy Life with Brian Keane
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In this episode of the Thais Gibson Podcast, we dive deep into the powerful connection between mind and body, exploring how our mental and emotional well-being is intricately linked to our physical health. Special guest Brian Keane, a nutritionist and personal trainer, shares his personal journey from severe health challenges to holistic healing, e…
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The worlds of food and perfume have always overlapped, but there's been a recent spate of fragrances meant to evoke branded food products, from soft pretzels to burgers to mayo. In this short, Anney and Lauren explore a strange sampling of food fragrance stunt marketing. See omnystudio.com/listener for privacy information.…
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Introducing Grown Up Stuff: Cooking for Grown-Ups
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Hey Savor listener, we wanted to share an episode of Grown Up Stuff: How to Adult that we think you'll love. We’ve been watching a lot of “The Bear” and are inspired to create all the delicious and mind-blowing meals. . . . but first, we must learn to chop before we sauteé. Molly and Matt are hitting the kitchen with a special guest, the James Bear…
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Protein Recommendation Misconceptions and More with Dr. Allan Bacon
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Welcome to another insightful episode of The Nutrition and Life Podcast, where our host, Lisa Franz, dives deep into fitness, nutrition, and wellness with Dr. Allan Bacon. So, sit back, relax, and get ready to enhance your health and fitness approach with this enriching conversation. Let's jump in! *Slight correction: Dr. Allan Bacon mentioned rest…
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Ramble Radio 448: Is Carson Daly the reason why MTV is where it is now?
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In this one, Jerry and Eddie somehow do a deep dive into MTV and if Carson Daly is to blame for the state of well... everything. Enjoy!
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Daily dopamine menus; pilates risks; surprising causes of death
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Each Friday, host Felicity Harley and Body + Soul's digital editor Holly Berckelman chat through three stories that made them spit-out - or guzzle - their green juices. Or wine. This week, they chat about whether pilates can do more harm than good (see story here); daily dopamine menus; top causes of death around the world (see story here). WANT MO…
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THIS Is Why Fearful Avoidants Often Choose the Wrong Partner & What to Do!
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In this episode of the Thais Gibson Podcast, we delve into the intriguing world of fearful avoidant attachment styles and the complex dynamics that often lead them to choose the wrong partners. Thais Gibson, a leading expert in attachment theory, unpacks the subconscious patterns that drive these choices and explains why those with a fearful avoida…
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Victoria's Favorites - Lower-Carb Vegan Eating
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Please enjoy this re-broadcast of one of Victoria Moran’s favorite episodes David Jenkins, M.D., Ph.D., D.Sc., of the University of Toronto invented the “eco-Atkins diet,” a way to make plant-exclusive dining work for those with low-carb sensibilities. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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3 Essential Blood Tests EVERYBODY Should get Annually - Dr. G's Quick Health Tip | EP 314.B
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Unfortunately, the blood work your doctor orders at your yearly exam might not provide a complete picture of your health.The good news is that comprehensive blood tests are available; you just need to ask for them. In this episode, I'll share the most important tests you should be requesting!By info@podcastone.com
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[Minisode] Finding Your Food Voice instead of Food Freedom or Food Peace
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This episode explores the concept of a 'food voice' and its distinction from 'food freedom' or 'food peace'. Julie, shares her journey as a dietitian and how she came to reject diets. She introduces the term 'food voice' as an internal system that helps individuals communicate when, how much, and what to eat. The definition of food voice is discuss…
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Exploring Dance and Mental Health with Janet Lo
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Welcome back to Students of Mind! To ring us back into the season we have a lovely conversation with Dance Embodiment & Moving Meditation Guide.Janet Lo about dance, movement, and their connection to mental health. Follow Janet Lo: jglowembodiment.com IG: @jglowgirl Connect with Students of Mind: www.studentsofmind.com Instagram: @studentsofmind Fa…
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WWE performer, mother and just incredibly kind-hearted human, Beth shares her weight loss journey. Extreme yo-yo dieting and binge eating led to an added 25 lbs and the old tricks just didn't work any more. Find out exactly what she did to reach her goal weight and ditch diet mentality for good. Knowing someone else has gone through the body image …
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Through her many ventures -- including restaurants, a cookbook, kitchen inventions, and television programs -- Joyce Chen strived to educate and delight people with Chinese cusine in the 1960s and '70s. Anney and Lauren dig into life and legacy of Joyce Chen. See omnystudio.com/listener for privacy information.…
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100. Episode 100 Special: The Power of Podcast Partnerships with Cinthia & Michelle
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Welcome to EPISODE 100 of Mind Power Meets Mystic. In this live episode Michelle and Cinthia share about the history of the podcast and their powerful ways of working in partnership. We are having a contest! To win a free session of Mind Power Meets Mystic - The Project, review the podcast and submit your review in this form. Winner will be announc…
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How Delta Goodrem finds balance in life's chaos
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Delta Goodrem lives the often-chaotic “gypsy” life and shares the importance of finding balance and how she keeps her voice healthy. WANT MORE FROM DELTA? To hear today's full interview, where she shares her life lessons at 40...search for Extra Healthy-ish wherever you get your pods. Find out more about Delta @deltagoodrem or via TikTok here, or s…
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In this episode, Julie discusses her journey with the concept of food peace and why she no longer uses that term. She explains that she trademarked the phrase 'food peace' in 2010 and used it to describe her work as a non-diet dietitian. However, she realized that the phrase didn't fully capture the interconnectedness of food and the need for heali…
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Five-Ingredient Vegan Recipes and Quick Tips, with Nava Atlas
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Nationally recognized television personality, podcast host, celebrity PBS vegan chef, plant-based YouTube star, and award-winning author Laura Theodore author, welcomes bestselling vegan cookbook author, Nava Atlas , to talk about how to make fast and delicious vegan meals at home—using just five ingredients per recipe! Nava shares how to create su…
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Ramble 409 : You’re Just Lickin’ and Stickin’
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In this one, Eddie and Jerry talk fingerloving songs, Trump losing power, cast the M.A.S.K. movie and so much more. Enjoy!
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Pt 3: The 6 Foods You Should Eat Everyday To Live Longer | Dr Megan Rossi
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In part 3, Dr Megan Rossi offers her top tips and hacks to have a healthier gut, which will lead to a healthier life. Dr Megan reveals the 6 things you should eat every single day, how to get more fibre in your diet and what meals you can make that are balanced and easy to make. If you’re not sure how to put it all into practice, don’t worry as Dr …
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Episode 77 - Easy High Protein Breakfast Options for Busy Mornings
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In today’s episode let’s talk about some easy high protein breakfast options for busy mornings! . Schedule a FREE Discovery Call with me here: https://yourlifenutrition.org/nutrition-coaching-application/ . Come join our private accountability group, the Goal Getters Group, for all things health, wellness & nutrition! You'll get sample weekly meal …
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Dr Emma Beckett has 5 academic degrees…this is her top health advice
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Molecular nutritionist and author Dr Emma Beckett discusses the prevalence of nutritional disinformation, advice red flags plus her No.1 tip for eating healthy-ful. WANT MORE FROM EMMA? To hear today's full interview, where she discusses how to guard yourself from diet culture...search for Extra Healthy-ish wherever you get your pods. For more on h…
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Episode #14 Reprogramming Your Reality: Harnessing the Power of Your Mind and Body with Melissa Deally
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Welcome back to the Professional Women's Wellness Podcast! I’m Dr. Peggy Gleason, and today, I’m super excited to introduce you to someone truly inspiring—Melissa Deally. Melissa is an Integrative Mind-Body Health Practitioner who’s gone from the corporate world to a life dedicated to helping others heal. She’s a powerhouse when it comes to underst…
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Must-have blood tests, TikTok health trends, and SIBO | EP 314
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Discover the top three crucial health tests you should ask your doctor for to get a complete picture of your well-being. But that's not all—I'll also explore the latest health trends making waves on TikTok, and dive into the buzz around SIBO to determine if this newly spotlighted disorder deserves your attention or is simply overhyped. For full sho…
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EP47_My anger, denial, and sadness was actually grief. Understanding when you might be grieving your old eating disorder self. (Solo)
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In this episode, we dive into the complex emotions and processes that come with recovering from an eating disorder, focusing on the grieving stages that often surface during this journey. Key Topics: Understanding Grief in Recovery: We explore how the stages of grief (denial, anger, bargaining, depression, and acceptance) play a significant role in…
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In this episode, Julie discusses the concept of food freedom and its limitations. She emphasizes that food freedom should not only be about individual experiences but also about addressing systemic issues such as food insecurity, poverty, racism, and genocide. Julie encourages listeners to go beyond their own journey and work towards creating a wor…
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Top Priority: Feel Light Sneak Peek Journey!
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093- What if your weight loss journey could feel light, simple, and enjoyable? In this episode, I’m giving you a sneak peek into the Feel Light Mind and Body program, where we prioritize sustainable, empowering weight loss without the stress and frustration of traditional diet mentality. I’ll share how this program is different, focusing on tools a…
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Ep 65 - Case study - How Liz overcame constipation & worry
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Meet Liz, my client who became anxious after seeing blood in her stools, with constipation and bloating. Hear what Liz changed to get back on track. Work with me 3 month Gut Reset - https://www.goodnessme-nutrition.com/consultations/ Book a discovery call about working with me - https://calendly.com/annamapson/30min Ready for your gut reset? 🌍 I wo…
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This week we talk about when your mind tries to sabotage your training and how to mitigate this!! https://www.getoutinit.events/ - Our website; come check us out and sign up for our newsletter! You’ll get bunches of fun freebies and up-to-the-minute info on our Get Out In It sports camps. Articles: https://runnersconnect.net/how-to-build-mental-tou…
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Ramble Radio 447: A 150 hour train Yaddle has to take
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In this one, Jerry and Eddie talk Jerry's seven day fast, The cancellation of The Acolyte and the futute of Star Wars TV shows... Enjoy!
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Episode 56: A Recovery Story - Anorexia and Bulimia
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Dr. Karen Nelson is joined by Bree who will take us through her journey of diagnosis, treatment, and what it means to live in recovery.By Melrose Center
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Pt 2: Why you NEED to Focus on Fibre | Dr Megan Rossi
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In part 2, gut health doctor Dr Megan Rossi shares the signs that your gut might be telling you it’s not doing so great. Dr Megan explains the top things that are unhelpful for the gut, alcohol’s impact on the gut and how you can prepare for hangover days, and whether cow's milk is bad for you. Follow @theguthealthdoctor and check www.theguthealthd…
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Matcha & Mindfulness with Remy Morimoto Park @veggiekins (Episode #42)
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In today's episode, Claire speaks with Remy Morimoto Park, aka Veggiekins, about how her mental health and recovery journey led her to veganism, how her heritage impacted her cooking, and how she built a following online. They also discuss the cookbook writing and recipe development process for her recent book Sesame, Soy, Spice. Remy also shares h…
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Masterchef contestant Malissa Fedele aka the mood boost nutritionist discusses the impact of food on our mood and what to eat to push through the dreaded 3pm slump. WANT MORE FROM MALISSA? To hear today's full interview, where she discusses what to eat to improve your mood...search for Extra Healthy-ish wherever you get your pods. You can find Mali…
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Two Ex Avoidants Share The Hardest Things About Being Avoidant
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In this episode of Can This Be Fixed?, hosts Thais Gibson and Mike DiZio dive deep into the complexities of attachment styles, offering personal insights and practical advice for anyone navigating relationships. Both former avoidants who have worked hard to become securely attached, Thais and Mike share their own experiences, discussing how they’ve…
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The Blake Lively Ryan Reynolds implosion, a full Secret Lives of Mormon Wives trailer, Tommy and Molly Mae, and Kamal TikTok.
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#383 - Red Light Mask, Hyaluronic Acid, Ketone Breath, Diet Wars, Processed Food Addiction, Nitrates, Nitrites, Red Meat, And More!
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Visit ifpodcast.com/episode383 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like! APOLLO NEURO: For 15% off go to ifpodcast.com/apollo and use promo code IFPODCAST. BUTCHERBOX: For a limited time go to butcherbox.com/ifpodcast and get salmon, chicken breast or steak tips—for free in every order for a whole year! Plus, get …
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Balancing Parenthood, Faith, and Finding Your Pink
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Ever wonder how to stay true to yourself while raising kids? Inspired by Lindsey Gurk's analogy of flamingos, we explore the idea of "getting your pink back" and why it’s essential for parents to maintain their identity and happiness. The conversation dives deep into the importance of pursuing your goals despite fear, embracing flexibility, and pri…
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Pt 1: Gut Health: Everything You Need to Know | Dr Megan Rossi
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Dr Megan Rossi, aka The Gut Health Doctor, joins Dr Alex George with an episode that is packed full of tips and tricks on how to have a healthier gut. In part 1, Dr Megan explains why your gut health is so important, how the gut impacts your brain, skin and hormones and the positive side of “you are what you eat”. Follow @theguthealthdoctor and che…
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EP 283: Complex Health Issues, Anxiety & Medical Gaslighting with Carla Wrenn
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In this episode, Georgie is joined by the wonderful Carla Wrenn. Carla is a highly experienced Naturopath and was honored as the 2023 Australian Traditional Medicine Society Practitioner of the Year. With a Bachelor of Health Science in Naturopathy and multiple diplomas, Carla's expertise extends to Integrative Oncology, Autoimmune Diseases, and Fu…
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Chanté is a writer, award-winning Guardian podcast presenter and digital content producer. A versatile journalist, Chante frequently writes for a variety of publications, with her work ranging from celebrity interviews to cultural commentary and first-person reportage. She is also well-versed in production, script writing for Netflix’s Legacy of To…
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Why is everyone obsessed with the vagus nerve?
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Physiotherapist, TEDx speaker and author Jessica Maguire gives a quick lesson in the nervous system and how the vagus nerve plays a crucial role in regulating your physiology and emotions. WANT MORE FROM JESSICA? To hear today's full interview, where she shares ways to reset your nervous system...search for Extra Healthy-ish wherever you get your p…
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#158 - Healing and Vitality with Dr. Shivani Gupta
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Dr. Shivani Gupta has a passion for human health and we dive into the topics of how to use Ayurveda to help create a healthy human body. In the episode we talk about healing the gut and making sure that gut health is a priority for people. Then we dive into the world of Turmeric and the benefits of taking, how to take it and why someone should cons…
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Healing the Nervous System with Somatics and Self-Care with Victoria Albina
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In this insightful episode, we dive deep into the complex relationship between burnout and the nervous system with our guest, Victoria Albina (she/her), a Master Certified Somatic Life Coach, UCSF-trained Family Nurse Practitioner, and Breathwork Meditation Guide. With over 20 years of experience in health and wellness, Victoria has a passion for h…
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Savor Classics: Quiescently Frozen Confections
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The Popsicle brand and other makers of ice pops have been cooling down our summers for over a century. In this classic episode, Anney and Lauren explore the battle over the brand name, plus how these frozen treats are made. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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