))
A Podcast About Science, History, and Exploration
…
continue reading
Talking all things Hypothalamic Amenorrhea, Eating Disorders, Health, Fitness and Motherhood. Listen with me as we go on a journey through the thoughts that consume us, and the thoughts that set us free.
…
continue reading
Joyful Eating shows you how to have a healthy relationship with food without sacrificing pleasure OR your waistline.
…
continue reading
Savor digs into how people live and how they eat – and why. Hosts Anney Reese and Lauren Vogelbaum interview the culinary creators and consumers of the world, exploring the science, history, and culture of food and drink, all with a key question in mind: Why do we like what we like, and how can we find more of those things?
…
continue reading
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
…
continue reading
Welcome to Students of Mind, the mental health podcast that aims to normalize conversations about and spread awareness around mental health. On this podcast, Jayde, the host, is just like you-- eager to learn more about the mind. Here, we learn together and provide you with clear, concise information backed up by real experts and survivors about all things mental health. Join us every other week for a deep dive into the world of mental health.
…
continue reading
Therapists talk about relationship problems, mental health, couple and family issues, addiction, depression, anxiety, eating disorders, psychology, and trauma resolution to provide you with messages of hope and empowerment. Presented to you by PCSIntensive.com.
…
continue reading
Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing coll ...
…
continue reading
Renowned Las Vegas food critic John Curtas is serving you a new kind of food show — a proper food show. Co-hosted with his gastronomically-opinionated friends, Sam & Ash (of billboard lawyer notoriety), this podcast is not for the faint of palate. John has been the voice of the Vegas food scene since 1995 and has eaten in more local restaurants more often than anyone ever. So he doesn't have to justify his opinions. Sharpen your tongues as John & Associates recommend where to make reservatio ...
…
continue reading
Cognitive & brain science episodes from Jim Davies & Kim Hellemans
…
continue reading
MAKE WORK BETTER. Eat Sleep Work Repeat is the best podcast about workplace culture - it's been listened to millions of times. Bruce Daisley brings a curious mind to discussions about our jobs and the role they play in our lives. Sign up for the newsletter Become a member at https://plus.acast.com/s/eatsleepworkrepeat. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
The Mindfullness Pilates podcast is to help you reduce back pain and feel good in your life. It’s to bring you tips, inspiration, positive affirmations and relaxation to feel good in body and mind with interviews and guest experts with Beverley Densham, Author & Pilates teacher of over 25 years.
…
continue reading
Here, we're all about helping high-level executive women like you overcome emotional eating and develop healthier habits. Think of it as your go-to guide for mindful eating and emotional wellness. We'll dive into topics like understanding triggers, managing stress eating, and fostering a positive relationship with food. You'll hear from experts and real-life stories that'll inspire and empower you on your journey. So, why listen? Because we're here to support you, provide practical tips, and ...
…
continue reading
Pastors who say what they think. For the love of Christ and His Church.
…
continue reading
Whether it’s the last 5 pounds or over 100, weight loss doesn’t have to be hard or restrictive. As a Certified Life and Weight Loss Coach, I’ve helped hundreds of women lose weight and keep it off with a simple, customizable program that fits your life—no deprivation, no endless gym hours. Imagine saying goodbye to yo-yo dieting and hello to lasting peace, confidence, and ease. Join me weekly for motivation, quick wins, and lasting results. Let’s feel lighter together! https://www.clarendase ...
…
continue reading
You are familiar with Laura Theodore from her popular PBS television show, Jazzy Vegetarian, and her many bestselling vegan cookbooks. Now join her for The Laura Theodore Podcast, to learn the best tips for eating well, feeling good, and living a mindful life! Each episode features amazing guests sharing upbeat, engaging, and informative conversations; focusing on motivational lifestyle advice and nutritional guidance, along with easy and delicious vegan recipes. Tune in for in-depth strateg ...
…
continue reading
In this podcast we explore all things spirituality, self development, and manifestation . Diving into the science behind healing and the “woo woo” of spirituality. My mission is to support, inspire, and uplift you on YOUR journey. Learn how to reprogram your limiting beliefs, heal through plant medicine journeys, manifest like a boss and come into alignment with your soul purpose to live your most fulfilling life! New episodes every week!
…
continue reading
Find Fitness Freedom! Interviews from Fitness Experts and individuals with personal transformation stories. Gain knowledge and insight to overcome obstacles and live your best fitness life! Visit www.thinkfitnesslife.com for more Information on Programs & Coaching
…
continue reading
Binge eating and emotional eating keep millions of people from living their best lives. If you're one of them, this podcast is for you. Hosts Georgie Fear, Christina Jodoin, and Maryclaire Brescia share insights and key lessons from their wildly successful Breaking Up With Binge Eating Coaching Program. Their methods integrate Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, nutritional science and change psychology -- but what you'll notice is that it works and feels good. ...
…
continue reading
If you’ve been dieting and exercising your whole life and have yet to reach your weight-loss goal and keep it off, this podcast is for you! Most programs solve for the effect (the excess weight) but not the overeating problem - the reasons why you put on the extra weight in the first place. In each episode you’ll learn how to master your thinking so you can banish self-sabotage, feel at peace with food and finally experience life in the body you secretly know is your natural shape. Let’s do ...
…
continue reading
Eat More Carbs is a sports nutrition podcast hosted by Reilly Beatty MS, RD, CSSD and Jenna Fisher RD. As a Sports Dietitian, Reilly helps athletes all around the world meet their performance goals with easy and simple nutrition. Jenna is a fellow performance dietitian who specializes in supporting active individuals' health and well-being. In this weekly podcast, Reilly and Jenna will be providing sports nutrition insight and fueling tips that have helped over 1000 athletes and active indiv ...
…
continue reading
Mind-Body Coach, Eating Psychology Coach, Life Coach
…
continue reading
Join Emma as she is joined by different guests to talk all things travel and how travelling can help with your mental health.
…
continue reading
A beautiful, healthy body and mind comes down to more than just 'eating well'. With this podcast we want to give you the right nutritional tools, but also tips for how to apply them to real life so that your results become sustainable and well rounded. RSSVERIFY
…
continue reading
Are you tired of living with the unpredictable and often painful symptoms of IBS? If you've been struggling to find relief and don't know what to eat to ease bloating, excessive gas, and stomach cramps, this podcast is for you. I'll talk about IBS nutrition, diet and lifestyle strategies, and share my expert advice. Many of the real-life strategies for managing symptoms and improving your gut health are based on years of my clinical experience as a registered nutritional therapist. Get back ...
…
continue reading
Taking care of our bodies as runners & endurance athletes shouldn't be taboo. Join me, Brooke Czarnecki, running & eating disorder Registered Dietitian, along with my guests as we talk about how to actively fuel your body & mind to be the strongest human, runner and endurance athlete you can be. The Actively Fueled Podcast is aimed to bring awareness to disordered eating/eating disorders, REDs, sports injuries, mental health, hustle culture & burnout in sports and HOW to overcome these obsta ...
…
continue reading
Hugh Kruzel's program Quality of Life (QOL) was originally launched as "Eat This! Drink That!" some 8 years ago. Hugh visits anywhere - and explores - any topic that improves your quality of life.
…
continue reading
Join Rick and Kate’s conversation about the endless challenge of getting and staying healthy in a tasty world. Topics range from comfort food, to healthy recipes, to advice on navigating social eating, to using mediation and other tools to get back on track. Come have a healthy laugh with us!
…
continue reading
TBA
…
continue reading
All things life and health - physical health, nutrition, mindset, mental health, connection plus society and culture with Fiona Kane, experienced and qualified Nutritionist, Holistic Counsellor and Mind Body Eating Coach
…
continue reading
innovate ON purpose by The Mindful Innovator, Matt Mueller, helps business leaders find clarity to grow their business purposefully. Stay locked in for mindfulness tips, innovative solutions, and purposeful leadership advice to take you to the next level ON purpose.
…
continue reading
1
TuTu Thin: A Podcast for Dancers | Be a healthy dancer/athlete in mind, body and spirit.
Dawn Smith-Theodore, MA, MFT, CEDS
The TuTu Thin Podcast will explore the complex relationship between dancers, athletes, their body and eating disorders, explaining how eating disorders can too easily develop in this driven, perfectionistic yet vulnerable population. TuTu Thin also explores the relationship between the dancer/athlete and the drive for perfection. How can the dancer/athlete develop healthy eating patterns in a world where there is expectation to have a strong, yet thin body. How can the dance teacher, choreog ...
…
continue reading
In The Checkup, board-certified family medicine physician, Dr. Mike, interviews the biggest names in Hollywood, Washington, sports, music, digital, and everywhere else about their physical, mental, and emotional health, so we can all learn to live happy and healthy together. Watch full video episodes: https://go.doctormikemedia.com/youtube/playlist/CheckupPodcastPlaylist IG: https://go.doctormikemedia.com/instagram/CheckupPod Twitter: https://go.doctormikemedia.com/twitter/DMTwitter Facebook ...
…
continue reading
The Anxiety Reset Podcast is where women with high-functioning anxiety learn how to master that anxious mind with Georgie Collinson, Anxiety Mindset Coach, Hypnotherapist, Naturopath and Nutritionist. The Anxiety Reset Method is an approach to overcoming anxiety that considers the thoughts you think, to the food you eat, the health of your gut and the way you live your life. We discuss the latest information on gut health, hormones and nutrition as they relate to anxiety, and bring a message ...
…
continue reading
Transform your Mind the #1 personal development podcast for women, is a weekly podcast about life. Our mission is to positively help men and women renew their mindset so they can transform their lives. We discuss topics on transformation, how to have healthy relationships, how to transform your mental health, overcome fear and find happiness much more. So download and share with your friends, your journey to transforming your life, starts now. See acast.com/privacy for privacy and opt-out in ...
…
continue reading
Welcome to "Mind Your Heart," this cozy corner of the internet where Trina Deboree and Emily Reneé —your real-life Lorelei and Rory Gilmore duo—come together each week to chat about everything from mental health to the daily nuances of life. In each episode, we peel back the layers of topics like anxiety, depression, PTSD, and eating disorders with warmth, understanding, and a touch of humor (because otherwise, this just sounds depressing)! Trina, an educator turned entrepreneur and mental h ...
…
continue reading
Open your mind with Naked Neuroscience, the spine-tingling, interactive monthly exploration of the workings of the nervous system from the Naked Scientists.
…
continue reading
Creativity & Neurodiversity. Talking with creatives about expression, art, emotion and the good & bad of the wandering mind. With a healthy dose of the relevant science. Hosted by me wildZERO! Your host: Academic Clinical Lecturer @ University of Oxford Musician @_wildZERO
…
continue reading
Bookey: Unlock big ideas from bestsellers in 30 mins audio, text, and mind map https://www.bookey.app/ Bookey summarizes the key ideas of world’s bestselling books in 30-minute audio clips and text transcripts. Each book is complemented with a mind map that highlights the essence of the book, allowing users to grasp the gist of the book at a glance. 1.Learning with no limits 2.Get more in less time 3.Download mode 4.Inspired with mind map
…
continue reading
Everybody knows that the future is vegan, but it can also be a grand adventure right now. On the Main Street Vegan Podcast, bestselling author and vegan OG Victoria Moran invites you to be in on conversations with the best and brightest in this space. You'll hear from physicians, philosophers, activists, athletes, chefs and celebrities on eating and living for optimum health, while protecting the planet and saving the lives and ending the suffering of animals. Whether you're a longtime vegan ...
…
continue reading
Nourish Your Mind. Love Your Body. Rock Your Life! Join world-renowned fitness and healthy lifestyle coach Betty Rocker and special guests for conversations and content that will uplift you, inspire you, and provide you with valuable insights for a healthy mind, body and spirit.
…
continue reading
The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life. Join the online community at www.thedoctorskitchen.com to lea ...
…
continue reading
1
The Hidden Battles: How to Recognize and Combat Eating Disorders
1:07:25
1:07:25
Play later
Play later
Lists
Like
Liked
1:07:25
Cynthia Starr is an esteemed author and advocate for mental health and eating disorder recovery. Her notable book, "Starving, Binging, Purging: The True Story of How I Recovered from an Eating Disorder," reveals her personal journey and offers a beacon of hope for others facing similar struggles. Cynthia has dedicated years to understanding the int…
…
continue reading
1
Episode 77: Mindfulness for Athletes: Strategies for Pre-Performance Anxiety
32:06
32:06
Play later
Play later
Lists
Like
Liked
32:06
In this episode, Reilly and Jenna with Emily Perrin, a Mindfulness and Performance Coach, Licensed Master of Social Work, and former Division I athlete. Together, they dive deep into the topic of pre-performance anxiety, exploring its impact on athletes and high performers. Emily shares her expertise on recognizing and managing anxiety, offering pr…
…
continue reading
1
Eat a Peach! (Fruitfulness & God's Creation Mandates)
41:46
41:46
Play later
Play later
Lists
Like
Liked
41:46
We have failed to teach our children and our culture the creation mandates: "God blessed them; and God said to them, 'Be fruitful and multiply, and fill the earth, and subdue it; and rule over the fish of the sea and over the birds of the sky and over every living thing that moves on the earth'" (Gen. 1:28). We need to restore the faith that believ…
…
continue reading
On Today’s Menu (prepare to be triggered): Will Eater Vegas piss John off this week? FINALLY, got to all our listener questions! Grounds for divorce: fish haters Things we hate: wagyu, uni, caviar, truffle Homie don’t do requirements Does Ash have a new favorite burger??? Chat GPT roasts John’s Instagram feed Food News You Can Use: China Mama is go…
…
continue reading
1
How Judith Finally Stopped Food and Weight Being the Central Focus of Her Mind.
27:06
27:06
Play later
Play later
Lists
Like
Liked
27:06
If you’ve tried many many things over the years to ‘fix’ your relationship with food and your weight and nothing has worked. Then this weeks Joyful Eating episode is for you! Tune into the inspirational conversation I had with Judith where she shares how she went from having a dysfunctional relationship with food for as long as she can remember. Fe…
…
continue reading
Tangy goat milk gives this caramel a revolutionary depth of flavor. Anney and Lauren dig into the science and history of cajeta. See omnystudio.com/listener for privacy information.By iHeartPodcasts
…
continue reading
1
Confidence for life - Mindset Mastery Group Call Replay
26:15
26:15
Play later
Play later
Lists
Like
Liked
26:15
I am looking for 3 women to join our group... are you looking for someone to help with your HA recovery? Click here: bit.ly/3Vxp9Cx https://www.instagram.com/jadee.cameron/ itsamindgamepodcast@gmail.comThe Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.…
…
continue reading
1
Laura’s Vegan Caesar Salad and Happy Music!
11:59
11:59
Play later
Play later
Lists
Like
Liked
11:59
Nationally recognized television personality, podcast host, celebrity PBS vegan chef, plant-based YouTube star, cookbook author, and award-winning jazz singer, shares her plant-based “Caesar Salad” recipe. It's a super flavorful, oil-free salad with classic taste, but it’s totally vegan! Laura is the author of six vegan cookbooks and co-creator of …
…
continue reading
1
#265 The plant that reduces skin inflammation, fights disease and is even a great protein source with Dr Kyle Stewart
1:07:14
1:07:14
Play later
Play later
Lists
Like
Liked
1:07:14
In this episode, I sit down with Dr. Kyle Stewart, NHS GP, Clinical Entrepreneur Fellow, and co-founder of Prof & Doc, to explore the surprising health benefits of watercress. We’re going to dive into how watercress could be a game-changer for skin health, helping with conditions like nappy rash, eczema, and more. Dr. Stewart shares insights from h…
…
continue reading
This tart, fragrant citrus fruit brings depth to everything from condiments to cocktails to capybara baths. Anney and Lauren dip into the botany and history of yuzu. See omnystudio.com/listener for privacy information.By iHeartPodcasts
…
continue reading
When you’re determined, you’re unstoppable. You eat healthy, you stop at enough. But then you get tired, you eat the bread, a bit more ice cream and skip your workout. You fall out of belief that it’s working or even that it’s possible to lose weight at all. Learn how to cultivate determination to get in your workout, say no to the bread, feel in c…
…
continue reading
1
Episode 77 Living Through Loss: Reflections Inspired by Nick Cave
27:35
27:35
Play later
Play later
Lists
Like
Liked
27:35
We become creatures of loss as we get older. Grief is a universal experience that touches us all, but how do we navigate it? As I reflect on the poignant words of Nick Cave and the profound losses he has endured. In this episode I aim to shed light on the inevitability of loss and how we can learn to live with it. I discuss how Nick has managed to …
…
continue reading
1
Episode 79: A Sports Physical Therapist's Guide to Return to Play and Optimal Performance
27:28
27:28
Play later
Play later
Lists
Like
Liked
27:28
On this episode, Reilly and Jenna talk with a true expert in the field of sports rehabilitation and performance enhancement, Nate Harris. As a sports physical therapist, Nate has made it his mission to assist athletes in their journey towards full recovery and reaching their highest athletic potentials. Discover the vital role that nutrition plays …
…
continue reading
What's the best alcohol to drink when you have IBS? Unfortunately there isn't really a perfect drink (as you'll hear in this episode) but I do cover some possible options for you. I'll also share What alcohol does to your digestion (and how this affects IBS) What drinks to stay away from as they tend to trigger IBS worse What are the guidelines for…
…
continue reading
1
Overcome Negativity & Find Common Ground Amongst Online Hate & Political Division to Improve Your Health, with Mindset Expert Dr. Jamil Zaki
1:45:59
1:45:59
Play later
Play later
Lists
Like
Liked
1:45:59
Is Negativity RUINING Your Health? Are we really as DIVIDED as Online Hate would lead us to believe? Have we got the episode for you, and just in time for a stressful U.S. Election Season! Did you know that being a cynic might be doing serious damage to your body and mind? Dr. Jamil Zaki (Stanford psychology professor, Director of Stanford Social N…
…
continue reading
1
The Best Response to "There she goes again on another diet!"
8:55
8:55
Play later
Play later
Lists
Like
Liked
8:55
Have you ever heard or thought, “There she goes again on another diet”? Whether that comes from your inner critic or someone else, it can feel disheartening. But here's the thing—it doesn’t have to. In this episode, we’re breaking down the best responses to that nagging thought or comment, like my personal favorite: “Watch me!” I’ll also show you h…
…
continue reading
1
EP 287: What If You Felt Calm & Regulated For 5 Days with Georgie Collinson
16:14
16:14
Play later
Play later
Lists
Like
Liked
16:14
In this episode, Georgie explains what can happen to you when you spend 5 entire days in a consistent state of calm, connection and love, shifting out of old anxious habits and survival mode... Apply for Into The Earth, the 5-Day transformational Byron Bay Retreat: https://georgiecollinson.com/byronbayretreat Need anxiety support sooner? Apply for …
…
continue reading
This week's episode of the Mind Your Heart Podcast is brimming with the unexpected and the nostalgic. We start off with a laugh over a recent technical blunder that cost us a whole recording session – the joys of podcasting, right? Emily and I share our personal highs and lows, like her excitement about finally getting contacts and my bittersweet f…
…
continue reading
1
From Poverty to Power: How to Transform Your Life and Achieve Your Goals
1:02:12
1:02:12
Play later
Play later
Lists
Like
Liked
1:02:12
Terry L. Fossum is a highly accomplished individual with a diverse background. He served as an officer in the United States Air Force, where he was the executive officer for a group of nuclear B-52 bombers during the Cold War, earning the title of Officer of the Year at Fairchild Air Force Base. Terry transitioned into marketing, ascending into the…
…
continue reading
1
From Physics to Food. How a passion for flavour led Chet Sharma through michelin starred gastronomy to his dream position to chef patron
50:05
50:05
Play later
Play later
Lists
Like
Liked
50:05
Chet Sharma’s culinary intrigue, coupled with his academic and scientific interests, have made for an impressive and expansive career in hospitality. During his university studies, which ultimately led to a PhD in physics from the University of Oxford, he worked part time at a number of London’s leading Michelin-starred restaurants, including Benar…
…
continue reading
1
Embracing Discomfort: The key to a healthy relationship with food and your body
10:56
10:56
Play later
Play later
Lists
Like
Liked
10:56
While I whole heartedly reject the no pain no gain mantra of the diet industry, there is some effort required to create a healthy relationship with food and your body. Tune in to discover why learning to embrace a little bit of discomfort now is the key to feeling good about food AND feeling great in your clothes. You’ll discover: The story behind …
…
continue reading
1
The Harsh Reality Of Having An Eating Disorder | Lindsey Stirling
1:11:16
1:11:16
Play later
Play later
Lists
Like
Liked
1:11:16
If you or someone you know is battling an ED, you can find help and learn more here: https://www.mayoclinic.org/diseases-conditions/eating-disorders/in-depth/eating-disorder-treatment/art-20046234 Follow Lindsey Stirling:YouTube: https://www.youtube.com/channel/UCyC_4jvPzLiSkJkLIkA7B8gInstagram: https://www.instagram.com/lindseystirling/?hl=enTikTo…
…
continue reading
(S9 E17) Who doesn’t love a stir-fry?! Sometimes amazing, always useful, the stir-fry is a staple around the world. Rick and Kate explain the basic principles of a stir-fry so you can adjust it to your tastes. They explain the ingredient categories, order of events, techniques, and many options. They also tackle the age-old question: What if you do…
…
continue reading
Benita Dellelce - an Entrepreneur since 1981 - is a makeup artist, and personal development coach. She owns Charm Plus which prepares anyone and everyone to step forward with their best foot... she also is a model/talent agent. Hundreds and hundreds of Sudburians have benefitted from her advice, guidance, and skills. Join us for a convesation about…
…
continue reading
In this episode I have the pleasure of a conversation with Devarati. I met Devarati at Seasons Phamacy on Lorne Street in Sudbury. It was purely by chance, but we seemed to hit it off. She will be guiding meditation this fall at Seasons. I found her words and thoughts comforting; maybe you will also.…
…
continue reading
1
#159 - In Defense of Doping with Dr. Alexander Hutchison
1:06:12
1:06:12
Play later
Play later
Lists
Like
Liked
1:06:12
Dr Alexander Hutchison has a PHD in Exercise and Physiology and has worked as editor in chief for Journal of Cellular Physiology and now editor in chief of Current Protocols. His book In Defense of Doping has people thinking about performance enhancing drugs in a different way. He goes into understanding why someone would take a drug, the drug scan…
…
continue reading
1
The Broken State Of Cancer Research, Cancer Detection & Cancer Drugs (& What We Can DO About It!) With Dr. Azra Raza.
1:06:36
1:06:36
Play later
Play later
Lists
Like
Liked
1:06:36
In today's episode, you'll get to explore the world of early cancer detection with Dr. Azra Raza, a pioneering oncologist and professor of medicine. We discuss the anxiety-inducing issues surrounding current cancer screening methods like mammograms and colonoscopies and examine advanced alternatives such as GRAIL and Cologuard. Dr. Raza also shares…
…
continue reading
Of course everyone loves to hear Italian and eat Italian food... to drink Italian wine too! Ah, Prosecco... Saluti Primitivo! Learning the language can improve not just your travel experiences but your quality of life. Diana Colilli's mandate on the board of directors at the Caruso Club is Culture and Education. She delivers hybrid classes in Itali…
…
continue reading
1
Morning Routines and Balanced Living with Celebrity Makeup Artist Christina Flach
32:04
32:04
Play later
Play later
Lists
Like
Liked
32:04
Welcome to another episode of the Nutrition and Life Podcast! Today we have a truly inspiring guest—Christina Flach. Christina is a celebrity makeup artist, CEO, philanthropist, and mother of five, with a wealth of knowledge about beauty and wellness. In this episode, Christina shares her expert tips on maintaining beauty from the inside out. We di…
…
continue reading
1
Eating my Way through Despair: The Journey of 'I Want to Die but I Want to Eat Tteokbokki' by Baek Se-hee
3:32
3:32
Play later
Play later
Lists
Like
Liked
3:32
Chapter 1:Summary of I Want to Die but I Want to Eat Tteokbokki" I Want to Die but I Want to Eat Tteokbokki" by Baek Se-hee is a poignant and raw portrayal of a young woman struggling with depression and disordered eating. The protagonist finds solace in tteokbokki, a popular Korean street food, but is consumed by conflicting desires to satisfy her…
…
continue reading
1
Shell Shocked Childhood: The Heartbreaking Journey of The Boy Who Was Raised as a Dog
12:07
12:07
Play later
Play later
Lists
Like
Liked
12:07
Chapter 1:Summary of The Book The Boy Who Was Raised as a Dog "The Boy Who Was Raised as a Dog" is a book by Bruce D. Perry that explores the impact of early childhood trauma on the developing brain. Through a series of case studies, Perry illustrates how adverse experiences in childhood can have lasting effects on a child's emotional and cognitive…
…
continue reading
1
Advice for Dancers, Parents and Dance Teachers for a New Dance Season
13:43
13:43
Play later
Play later
Lists
Like
Liked
13:43
Educate yourself on language and areas of concern as we begin a new season of dance. Thank you for listening to The TuTu thin Podcast Please contact us through www.dawntheodore.com www.tututhin.com IG @tutu_thin Facebook @tututhin Twitter @tututhin Thank you to Matt Miller @ Smacky Media GroupBy Dawn Smith-Theodore, MA, MFT, CEDS
…
continue reading
1
The Biology of Business: How Your Company Mimics Your Body
28:26
28:26
Play later
Play later
Lists
Like
Liked
28:26
Christopher Eaddy, PhD, MBA is a renowned life coach, corporate trainer, and author, specializing in transforming both individuals and organizations. With a diverse background spanning government, law enforcement, education, healthcare, sales, and human resources, Christopher brings a wealth of experience and insight to his work. As a master life c…
…
continue reading
It’s very normal to feel discouraged when you’re trying to lose weight and improve your food choices. At some point you’re sick of the scale not budging or you’re mad at yourself for eating all that pizza AND popcorn. Feeling discouraged is inevitable - letting it sabotage you is not. In this episode you’ll learn: Why we so often get discouraged Th…
…
continue reading
1
Innovating the Meat We Eat with Joe O'Connor, President of Applegate
36:41
36:41
Play later
Play later
Lists
Like
Liked
36:41
In this episode, Matt Mueller interviews Joe O'Connor, the President of Applegate, a brand focused on changing the meat we eat and improving the food system. Joe shares his journey to becoming President of Applegate and his passion for leading teams and talent development. They discuss the mission of Applegate to change the way we eat and the impor…
…
continue reading
1
How Plaque *Really* Happens, The Latest On Alcohol & Longevity, Weightlifting vs. Body Weight Training, Exercising (With A Time Crunch & Family Obligations) & More! Solosode #477
1:03:31
1:03:31
Play later
Play later
Lists
Like
Liked
1:03:31
In today's Q&A episode, you'll get to dive into a wide array of topics designed to elevate your lifestyle and well-being. You'll discover insights on balancing family life with intense training, plus the best approaches to high-intensity interval training for seniors (paired with the benefits of weight training and bodyweight exercises). You'll als…
…
continue reading
1
Ask Mayim Anything #7: You Might Be in a Toxic Relationship! Plus Election Madness, Understanding Hoarding, Dating with Autism, and Menopause & Mental Health
1:21:13
1:21:13
Play later
Play later
Lists
Like
Liked
1:21:13
Warning Signs You Might Be in a Toxic Relationship Tips for Helping a Loved One with Hoarding Tendencies What are Dating Tips for those on the Autism Spectrum looking for TRUE LOVE? How does Menopause & Perimenopause impact Mental Health? What are some coping strategies for making it through the stressful upcoming U.S. election? Mayim answers these…
…
continue reading
On this week's episode of Students of Mind, Jayde is joined by students and podcast host of the She Persisted Podcast, Sadie Sutton. Sadie, after going through intensive treatment for depression and anxiety, decided to not only share her story, but also interview other teens and experts about mental health experiences during teenage years, through …
…
continue reading
1
Guiding Principles: An Analysis of Jordan Peterson's 12 Rules for Life
19:46
19:46
Play later
Play later
Lists
Like
Liked
19:46
Chapter 1:Summary of 12 Rules for Life 12 Rules for Life by Jordan Peterson is a self-help book that offers practical advice on how to live a meaningful and successful life. Peterson's rules are based on psychological principles and his own experiences as a clinical psychologist and professor.The 12 rules include: Stand up straight with your should…
…
continue reading
1
Mastering the Art of Investing: A Guide to The Intelligent Investor by Benjamin Graham
12:59
12:59
Play later
Play later
Lists
Like
Liked
12:59
Chapter 1:Summary of The Book The Intelligent Investor" The Intelligent Investor" by Benjamin Graham is a classic book on value investing, written in 1949. The book lays out Graham's investment philosophy, which is based on the principles of value investing and the concept of "margin of safety." Graham emphasizes the importance of conducting thorou…
…
continue reading
Whether in liquid or powder format, these long-lasting products add cream-like properties to coffee drinks and beyond without technically containing dairy. Anney and Lauren explore the science, history, and technicalities of non-dairy creamers. See omnystudio.com/listener for privacy information.By iHeartPodcasts
…
continue reading
1
Ep. 65 : Facing Fear: Transform Your Life by Turning Fear into Fuel
21:59
21:59
Play later
Play later
Lists
Like
Liked
21:59
In this solo episode, we dive deep into the powerful emotion of fear—what it is, why it arises, and how you can work through it to pursue your dreams. Whether you're contemplating a big move, starting a creative project, leaving a relationship, or having a tough conversation, fear can often feel like a roadblock. I share personal stories, practical…
…
continue reading
Pastor Tim and Andrew reflect on one of the significant reset points in our year: the beginning of the new school year. The free-ranging discussion includes the following topics: How do you send your children off in the morning? The utility of school uniforms How to remove some decisions from your day because they drain your battery Avoid parenting…
…
continue reading
1
S5 Ep16: How my Hip Pain Drove me to Self Care with Angiras Auro
38:54
38:54
Play later
Play later
Lists
Like
Liked
38:54
A painful hip started the journey to self-care for Angiras Auro. 🛣️ Angrias says “I think self care is not just about doing exercise or something like that. It is making sure that you're holistically looking after yourself. So it's self care in terms of your mental health is self care in terms of your physical health.” During this episode we also t…
…
continue reading
I know you've probably heard me say that over training can really undermine your results. But what does "over training" actually mean for you? Is it okay to combine other exercises with the program you're currently doing? And what about running or pickleball or swimming or other recreational activities you enjoy on top of your regularly scheduled w…
…
continue reading
Sign up for the Make Work Better newsletter How important is a happy workforce? According to Mark Price, the former boss of Waitrose, it's the main thing that leaders should be thinking about. Make your workforce happy and the profits will follow. Mark's new book is Happy Economics. To prove it Mark cites his experience running the supermarket chai…
…
continue reading
