Science-based strategies to enhance resilience, self-regulation, learning and innovation by focusing on mindset, relationship, biofeedback and psychological safety.
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Give your mind a little love with Mind Love, a podcast dedicated to the exploration of the power of the mind, focusing on mindset, mindfulness, mind-body-soul, and science-based approaches to mental health. Each week, Melissa Monte hosts interviews with inspiring guest experts, delving into evidence-based mind science and real-life stories from those who have overcome their mental challenges. Whether you’re looking to find purpose and inner peace, rewire negative thought patterns, manifest y ...
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Change your morning and your life with the best guided morning routine podcast. Wake Me Up is your companion for a fantastic morning. Our episodes offer an inspiring combination of affirmations, meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best today. Don’t press the snooze button, or turn to the negative news or social media in the morning. Instead, turn on an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you ...
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Resilient | Rare | Unstoppable
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A podcast dedicated to helping you win the war in your mind and become a stronger and more capable hockey player.
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Exploring the minds that inspire modern society. Hosted by Fergus Crawley, with a new episode every week.
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A podcasts about lifestyle, music, and more.
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The Mind Money Balance show explores the intersection of mental health and money. Hosted by LMSW and Certified Financial Therapist Lindsay Bryan-Podvin, this podcast goes beyond personal decision-making. We explore broader factors that impact your financial life as a whole, with no room for an "abundance mindset" only approach or gurus who shame you for buying that oat-milk latte. Listeners will get actionable psychology-based tips to apply to their financial lives today.
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Welcome to Psychedelics, a podcast with guidance and tips for your next mushroom trip, the power of plant medicine, and how it all relates to spirituality, mindset, and your soul's destiny. Join the psychedelic tribe at jamesxandertrip.com ~ RESOURCES Here are epic resources to help your spiritual journey: • Newsletter – jamesxandertrip.com • James Xander – youtube.com/@emperorjames • Unlock God Mode - unlockgodmode.org • Mushroom Trip Checklist - mushroomchecklist.com • Mushroom Trip Music ...
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All entrepreneurs want to know the secret to success. James Wedmore, an 8-figure online entrepreneur, believes success is created by mindset over strategy, magic over metrics, and attitude over action. In this podcast, James untangles the common misconception that hustle and hard work are all it takes to be successful.
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Ready to forge an Iron Mind in personal injury law? Join personal injury lawyer Joshua Brumley as he uncovers the latest trends, pivotal case studies, and fundamental legal principles in personal injury law. Iron Mind combines expert insights, legal tactics, and technology discussions with special segments featuring lawmakers to dig into the legislative dynamics influencing the personal injury law landscape. Subscribe to Iron Mind and start building your indestructible legal mindset today.
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Discover the Secrets of the Science and Spirituality with Diego Mangabeira. Learn how to awaken the power of your body, mind and spirit, helping you to find your purpose. Learn more at www.diegomangabeira.com.br
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The Honest Mind is a self-improvement podcast that focuses on promoting mental and emotional wellbeing through honest and open conversations.
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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Talking all things Hypothalamic Amenorrhea, Eating Disorders, Health, Fitness and Motherhood. Listen with me as we go on a journey through the thoughts that consume us, and the thoughts that set us free.
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Ready to smash limiting beliefs & design your dream life? The Mind Method cracks the code to goal achievement with mindset hacks & powerful strategies. Husband & wife team guide you to unlock your potential & live the life you deserve! #mindset #goals #dreamlife
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A variety of guests share their journey through adversity and discuss how they achieved a successful outcome by faith and a positive mindset. Different guests and topics each week.
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Changing Minds Podcast is a podcast about thinking for a change. Each week, Psychologist Owen Fitzpatrick will be exploring how you can use behavioral science to learn how to run your brain better, influence others better, and believe better.
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Success begins in the mind. Success in Mind is the motivational podcast for high performing entrepreneurs ready to take their business and life to the next level. Teri Holland is a Trainer of NLP, Hypnotherapy, Time Line Therapy® and Mind Performance™ Coach.
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Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Thursdays we've got Head Noise - where I answer your questions! Email info@dyfmpod.com to submit your questions. Plus I've got a new book coming out in September. Pre order your copy of How to Chase Change - exclusively an ...
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The Badass Manifester Podcast is meant to help you stay inspired AF! We are bringing you high vibrational content to power your conscious and subconscious mind with the best manifestation + mindset tools from the best experts and your host, Spiritual Life and Manifestation Coach, Ashley Gordon. Our goal is to help you into alignment and to attract abundance from a place of deep worthiness to become the badass manifester of your life. Our mission is to help empower you to get out of your own ...
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I'm Scott Lynch, host of The Motivated Mind, a Spotify top 100 Health & Fitness podcast with over 5.6 million downloads. Each week, I bring you practical and tactical insights on how to master your mindset and optimize your happiness. No fluff, no BS, no filter, just a swift kick in the mind. If you like learning about things like philosophy, psychology, lifestyle hacks, entrepreneurship, or dodging existential dread, then you're in the right place. So buckle up, because I'm going to transfo ...
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Venting about life while trying to navigate through it and sharing what I’ve learned with the world through enlightening conversation. This podcast was made and carefully curated in the essence of myself Deja Wallace. I will take you on my journey of self-discovery through a video journal-type podcast that guides you to self-discovery as I evolve with every episode. Mind Over Matter is the power to govern how you feel internally through mindset development. This podcast is essentially for dr ...
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Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.
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In each episode, wellness coach Tara Ryder is joined by a special guest to talk about all matters of wellness and to share solutions for improving the health of your mind and body - because your Mindset and Body Matters.
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The Mind Over Matter podcast focuses on power of thought, quantum physics, mindset and perspective. Ultimately, you create your reality. Support this podcast: https://podcasters.spotify.com/pod/show/heather-hakes/support
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This podcast explores meditation, mindfulness, well-being, philosophy, psychology, history, science, culture, emotional intelligence, and much more in an effort to declutter the inner and outer static so we can challenge our thinking, broaden our perspective, and deepen our experience as a human.
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Want to know more about the law of attraction, manifesting, mindset, spirituality and all things new-age? Want to learn how to set yourself achievable goals and be the best possible version of YOU? Have a listen! Each week I'll be delving into different topics with a few guests along the way, as well as answering your questions! I've come from nothing and had some incredible life experiences - let's get them sorted for you too! Hosted on Acast. See acast.com/privacy for more information.
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Developing Mental Strength for Peak Performance
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A perfect blend of science and practical application in the fitness and nutrition world. Host Mike Millner discusses ways to improve your health, your relationship with yourself, and how to accomplish your fitness goals... focusing on the most important factor: mindset.
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What you think affects everything. Thoughts are formed before an action is taken or not. David Specht knows this all too well and has made it his mission to help people contend with their thoughts and overall health. He interviews many inspiring people and brings practical tips to his audience.
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Mindful Productivity is intention and awareness of your current mental state, energy capacity, and external demands that help you better manage how you take action in the present moment to get things done sustainably. Sarah Steckler is here to help you create a more mindful and productive life and business. The Mindful Productivity Podcast is your go-to resource to learn and incorporate practical applications of mindfulness and productivity into your daily routine. Design a fulfilling life & ...
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Welcome to Mind Over Matter with your host Laura Dockrill! Join us for insightful discussions on harnessing the power of mindset to navigate life’s challenges and discover joy in everyday moments. From wellness to self-accountability, Laura explores how our thoughts and beliefs shape our reality, empowering listeners to cultivate resiliency. Tune in for uplifting conversations and practical insights on living your best life through the transformative principle of mind over matter.
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Conversations with extraordinary business leaders, thought leaders, entrepreneurs, and others who are changing the world through the work they do. The goal is to share insights, help to inspire and lift others, and deliver practical, meaningful, and actionable content.
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Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing coll ...
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Talk with me about anything crochet design - from your magical creative brain to how to make sure you can offer high quality patterns that will actually sell!
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The Somatic Movement & Mindset Podcast has been created to educate, empower and enhance your health and wellbeing. Within this podcast you will learn how to harness the amazing abilities your mind and body possess. Clinical Somatic educator Heidi Hadley takes these concepts and teaches you in an easy to follow format. The subjects vary from pain relief to posture to improving mobility whilst addressing mindset principles.
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Welcome to Mind & Your Business with me, Monie Wilder. The podcast I wish I would have had when I started my career. As a mom and top producing real estate agent with close to a thousand homes sold in under eight years, I'll be diving into the mindset and strategies of how to create your business so that it authentically compliments your life. I'm so glad you're here.
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When most people think about Self-Defense, they normally only think about the physical part and often forget about the mental part. I believe your Self-Defense mindset is more important than your fighting skills. My mission is to help UNLEASH YOUR INNER BADASS! So, if you need to defend yourself against someone you will be mental prepared.
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CJ Ledy is a mindset coach, best selling author, and keynote speaker who mixes science, stories, and inspiration to enhance your four pillars (health, wealth, love, and fulfillment). MIA is an educational, personal development podcast focused on ways to take great care of your mind. Ledy is also a real estate entrepreneur with a transaction volume over $100M and speaks to the power of mindset as it relates to business success and balance in life. Mindset Is Art centers around philosophy, hum ...
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Hunt4Wellness is a show that makes living your best life possible. Wellness tips and advice for your mind, body and soul.
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Impact Minded is designed for high-achieving CEOs, business owners, and leaders who crave honest, actionable insights to level up their mindset, business, leadership skills, and personal lives. These individuals are driven, results-oriented, and value authentic, unfiltered advice from those who have walked the path before them.
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On a mission to get 1 Million people healthier, Happier, Fitter and Stronger
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If you work in academia--as a professor, administrator, instructor, etc.--your personal development IS your professional development. Join me to explore how you can maximize your potential and support your wellbeing!
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Discover new ways to think, feel and heal while exploring your spiritual-side with Sandy C Newbigging - bestselling author, meditation teacher, trauma and mind-body connection expert and creator of Mind Detox and Calmology. This podcast includes highlights from Sandy’s Calm Clan community club, expert interviews, guided meditations and more - all so you can benefit from unifying therapy and spirituality.
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In this episode, we delve into how to reprogram your mind for success by focusing on the power of your thoughts, habits, and beliefs. I discuss the difference between the conscious and subconscious mind, highlighting how the subconscious controls 95% of our cognitive activities and can often hold us back. By using techniques like cognitive restruct…
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Confidence for life - Mindset Mastery Group Call Replay
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I am looking for 3 women to join our group... are you looking for someone to help with your HA recovery? Click here: bit.ly/3Vxp9Cx https://www.instagram.com/jadee.cameron/ itsamindgamepodcast@gmail.comThe Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.…
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5 Steps to Upgrade Your Money Mindset with Linda Grizely
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Episode 640 - In today's podcast my guest Linda Grizely is sharing with you 5 steps to upgrade your money mindset. Once you become aware of your negative beliefs around money, you can write a new story and create the financial freedom you seek. Connect with Linda Grizely: https://www.mindsetandmoney.com/ www.facebook.com/mindsetandmoneyllc https://…
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Creating Your Client Experience; Lessons in Branding From My Vacation
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Ep. 339: On my recent vacation to the Kananaskis Mountain Lodge Resort, I noticed all the details that created our experience. This made me think of how we as business owners can elevate the client experience in our own businesses and sharing that in this episode of Success in Mind! Show links Work with me: www.teriholland.ca/consultation Follow me…
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Send us a text What if playing it safe is actually the riskiest move you can make in life? Join me, Deja Wallace, in this latest chapter of "Mind Over Matter" as we explore the comfort zones we build around ourselves and question if they are truly acts of faith or manifestations of fear. Together, we'll uncover the magic that exists when we harness…
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9 - 3 Strategies to Strengthen Your Rich Mindset
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📕BOOKS DIEGO MANGABEIRA: https://diegomangabeira.com.br/books =====================================3 Strategies to Strengthen Your Rich Mindset ===================================== CONNECT WITH ME: • Youtube: https://youtube.com/channel/UCYarkcA5_0CRUfy1Veb7sUw?sub_confirmation=1 • Instagram: https://www.instagram.com/diegomangabeira…
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10 Powerful Growth Mindset Exercises to Transform Your Thinking
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Do you ever feel like you’re stuck in the same place, facing the same challenges, with no real progress? It’s frustrating, isn’t it? But what if I told you there’s a way to break free from that loop? A method so effective that when applied, it can reshape not only your thinking but your entire approach to life. It’s time to welcome the concept of g…
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Mindful Neuroscience: Mastering the Art of Inner Intelligence
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“Your brain - every brain - is a work in progress. It is 'plastic.' From the day we're born to the day we die, it continuously revises and remodels, improving or slowly declining, as a function of how we use... READ MORE The post Mindful Neuroscience: Mastering the Art of Inner Intelligence appeared first on Stefanie Faye.…
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Your thoughts and beliefs make up your mindset, which also affects your attitude and behaviour. Your thoughts have an impact on how you feel, see the world, and think about it. It's essential to look after your mindset. Join me on this episode as I walk you through several tips for cultivating a positive mindset.…
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(SPEECH / VISUALIZATION) Orient Your Mind & Habits for Career Success
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I was recently hired to give a speech for a sales summit. Here is the audio! If you are interested in the full video speech, or access to the sales summit email my team and I at: coach@cjledy.com Resources: Book: Tune Your Mind **(CLICK FOR AMAZON LINK)** Website: CJLedy.com Is Your Mind in Tune? State of Mind Sound Check Send us a text…
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Rafael Moret and Lais Vi: Transforming Your Fitness Journey – Embracing Mindset Shifts, Setting Ambitious Goals, and Achieving Sustainable Health
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Send us a Text Message. Transform your approach to fitness and life with insights from "THE COACH" Rafael Moret and Lais Vi, our dynamic guests on "Keep this In Mind." Be inspired by Rafael's fitness journey, which started at just 12 years old and evolved into owning his own gym. Hear Lais's post-motherhood transformation story, where setting ambit…
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362. Slaying Single at any age, in any season
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This episode is technically a part two to the OG slaying single back in the first year of my podcast. But with even more content to digest. Here I give advice on how to truly enjoy being single whether or not it is by choice, and how to be more in control with the direction of your life. I also bring in some interesting studies talking about life s…
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Ep 13: How to grow your customer base and maximize your pattern sales without having to release new patterns all the time with Maureen Reinemer from Crochet Translations
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In this episode, I'm thrilled to welcome Maureen, a professional translator specializing in crochet pattern translation between English and German. We discuss how crochet designers can maximize their earnings from a single design through translations and explore the benefits and challenges of offering patterns in multiple languages. Why you want to…
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I Learned A System For Remembering Everything
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Ever read a book, loved it, and then quickly forgotten half of what you learned? Same here. After my wife gifted me Ryan Holiday's Courage Is Calling, I realized I needed more than just courage as I prepared to make one of the biggest transitions in my life—I needed a way to actually remember the insights I was reading. So, I dug into the systems u…
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230: Dan Ariely | Why Rational People Believe Irrational Things
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Dan Ariely, social scientist, professor of psychology and behavioral economics at Duke University, founding member of the Center for Advanced Hindsight, 3x New York Times bestselling author, and TEDx speaker joins me on this episode. Dan is the co-creator of the film documentary (Dis)Honesty: The Truth About Lies. His work has been featured in the …
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Ep 10 - Expect Success: Lessons from Italy
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In this lively and inspiring episode of the Mind Method podcast, hosts broadcast directly from Florence, Italy, during a trip celebrating a 40th birthday. Reflecting on their travels through Rome, Positano, and Capri, they emphasize the historical richness and the personal growth gained from the experience. The central theme discussed is the differ…
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Understand the Backwards Law, and How to Avoid it
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Send us a text In this episode I talk about the importance about the correct mindset and I explain the backwards law. Support the show Self-defense for Busy Adults (SD4BA) is ready for students. Is now $10 per month on subscription Goto Www.sd4ba.com to enroll. New videos come out every week from the start of your subscription. If you have any comm…
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11 - 5 Signs of the Fifth Dimension That Reveal You Are Not Crazy
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📕BOOKS DIEGO MANGABEIRA: https://diegomangabeira.com.br/books =====================================5 Signs of the Fifth Dimension That Reveal You Are Not Crazy ===================================== CONNECT WITH ME: • Youtube: https://youtube.com/channel/UCYarkcA5_0CRUfy1Veb7sUw?sub_confirmation=1 • Instagram: https://www.instagram.com/diegomangabei…
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Changes And Challenges - Hunt4Wellness - Episode 157
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Changes and Challenges are all around us and in this episode host John & Kristi Hunt discuss how to identify and deal with them. Hunt4Wellness is the show that helps you live your best life through mind, body and spirit. www.Hunt4Wellness.comBy Hunt4Wellness
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In today's episode, I discuss how lessons from entrepreneurship can apply to academia, particularly in terms of personal development and overcoming self-limiting beliefs related to marketing and networking. I emphasize that promoting one's work is crucial even in academia, where the quality of scholarship or teaching may not automatically gain reco…
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In this episode, Mike goes over some of the most common roadblocks that are currently coming up for a lot of people. If you feel like something might be missing in your pursuit of your goals or you are feeling a little directionless, this episode is for you. Hair XT is offering 20% off their amazing products to help with regrowing fuller, thicker h…
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Know Yourself, Work Hard, and Overdeliver | Volleyball Star, Supermodel & Entrepreneur Gabby Reece
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Today, we’re diving deep with someone who redefines what it means to excel — the legend, Gabby Reece. Gabby was Nike’s first female spokesperson, she’s a successful entrepreneur with her husband Laird Hamilton, a best-selling author, and a former supermodel named one of the "Five Most Beautiful Women in the World" by Elle Magazine. As if that wasn’…
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Build an unwavering sense of self confidence with these positive affirmations. Repeat powerful phrases like I am confident; I am bold; I am brave. If you struggle with self confidence, affirmations like these are a great way to change your internal self talk, so that it's more positive, supportive, and uplifting. If you repeat this practice daily, …
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Listen to Ep 9 “Straight Up Self Love” Join the DYFM Facebook Group Follow @dyfmpodcast on IG Follow @dyfmpodcast on TT Follow @alexispredez on IG Follow @alexispredez on TT See omnystudio.com/listener for privacy information.By LiSTNR
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#41 | Who Am I? Studying The Self (Svādhyāya) | With Sandy | Mind Detox Podcast
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Take a deep breath because today we are doing a deep dive into Svādhyāya, which is 'The Study of the Self'. We explore the big life question - Who Am I? - and Sandy introduces you to why you might want to practice Svādhyāya and offers some self-inquiry insights and questions to get started. Small Print: Today's episode explores spiritual ideas and …
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Vibrational Availability: how our brain distorts people and reality – Mindset Neuroscience mini-episode
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The brain, more than anything, is a predictive system. It conserves energy by attempting to predict - rather than truly understand - what is in front of it. When information is missing, it fills in the blanks based on its... READ MORE The post Vibrational Availability: how our brain distorts people and reality – Mindset Neuroscience mini-episode ap…
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How Alter Egos Transform Athletic Performance
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In this episode of Hockey Combat Mindset, Scott Schwertly pulls back the curtain on one of the most powerful mental tools in sports: the alter ego. It’s more than just a persona—it’s a transformative force that allows athletes to unlock hidden strengths, overcome fear, and maintain focus under pressure. Scott explores how legends like Kobe Bryant, …
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Beat Burnout Through Body Language and Sacred Exchanges With Neha Sangwan • 366
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We will learn: The 3 sinister phases of burnout and learn how to recognize the alarm bells before it's too late. How a simple object can tune you into the hidden messages your body is sending. A powerful blueprint for reclaiming your energy and purpose. Do you ever feel like you're drowning in your own life? Like no matter how hard you try to keep …
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420. [Interview] Empowerment in sexual communication when trying to conceive, pregnant & postpartum, overcoming resentment in relationships & body image issues with Dr. Jenn Gunsaullus
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Today I'm joined by Dr. Jen Gunsaullus, TEDx speaker, sociologist & sexologist. She shares her journey into the field of sexual health and education & together we dive into the importance of empowerment in sexual communication and navigating vulnerability in relationships. We also cover the challenges of trying to conceive, postpartum intimacy, and…
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Overcome Negativity & Find Common Ground Amongst Online Hate & Political Division to Improve Your Health, with Mindset Expert Dr. Jamil Zaki
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Is Negativity RUINING Your Health? Are we really as DIVIDED as Online Hate would lead us to believe? Have we got the episode for you, and just in time for a stressful U.S. Election Season! Did you know that being a cynic might be doing serious damage to your body and mind? Dr. Jamil Zaki (Stanford psychology professor, Director of Stanford Social N…
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Feeling Overwhelmed? Try This Simple Morning Routine for Instant Clarity
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Get my free mushroom trip checklist at mushroomchecklist.com ❤️ » Join Unlock God Mode, a 30-day consciousness upgrade « ★ Join The God Mode Mastermind, a community of like-minded souls ~ LINKS • Listen to The James Xander Trip podcast • Join my free Telegram channel • Book a 1:1 Psychedelic Guidance Call • Join the Unlock God Mode Experience YOUTU…
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S2: E11 - Former Seattle Seahawk Marcus Trufant
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By Iron Mind Podcast
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HEADNOISE: Need for control, being cheated on & learning to be alone.
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Send me a Voicemail for future Headnoise episodes. Join the DYFM Facebook Group Follow @dyfmpodcast on IG Follow @dyfmpodcast on TT Follow @alexispredez on IG Follow @alexispredez on TT See omnystudio.com/listener for privacy information.By LiSTNR
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10 - 3 Facts That Explain Why the Law of Attraction Doesn't Work for You
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📕BOOKS DIEGO MANGABEIRA: https://diegomangabeira.com.br/books =====================================3 Facts That Explain Why the Law of Attraction Doesn't Work for You ===================================== CONNECT WITH ME: • Youtube: https://youtube.com/channel/UCYarkcA5_0CRUfy1Veb7sUw?sub_confirmation=1 • Instagram: https://www.instagram.com/diegom…
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In this episode, Mike gets real about the dark side of fitness and nutrition that not many people want to discuss. That's because most influencers and coaches want you to believe that success is easy. However, the statistics would suggest otherwise. This is an important episode to listen to so you can decide if the juice is worth the squeeze. Hair …
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Episode 639 - In today's podcast I am sharing with you ancient wisdom for a better life. You'll learn about the seven hermetic principles and how to apply them to transform your life for the better. To unlock your full potential and live your best life, I invite you to SCHEDULE YOUR FREE DISCOVERY CALL: www.heatherhakes.com SCHEDULE YOUR FREE DISCO…
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How To Get Your Clients Better Results ft. Ava Johanna | Ep. 338
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Hello Badass Manifesters! In today’s special episode, we are repurposing a previously recorded and epic interview conducted by Ava Johanna, creator of the ICONS podcast. Ava's podcast features in-depth conversations with industry leaders, offering a unique learning experience. Ava recently welcomed Ashley Gordon, your host of the Badass Manifester …
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Episode 714: 9 Ways to Make Money in Your Business Fast You Probably Didn't Think of for 2024
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Being in the online business space for years, I’ve learned one undeniable truth: opportunities are everywhere! In this episode, I share 9 powerful ways to boost your business income - and these are strategies you probably hadn’t even thought of! By applying these creative, outside-the-box ideas, you’ll be on track to drive more revenue and bring ex…
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How your Brain Tricks you: Cognitive Biases of Perception
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1:05:36
Your brain is a powerful tool—but it also has its blind spots. In this episode of Changing Minds, I take you through 21 cognitive biases that affect your everyday decisions, from your relationships to your work life. Why do first impressions last so long? (Anchoring Bias) Why do we focus on what could go wrong rather than what could go right? (Nega…
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How To Be Miserable For The Rest of Your Life
18:48
18:48
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During a casual family walk, something hit me—not literally, though my head’s always on a swivel like a New York pigeon. It struck me that the last 452 episodes have all been about doing the right things. But what if we flipped that on its head? What if, instead of doling out practical advice, we took a completely different approach? In this revers…
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This morning, fill your heart with self love during this calming guided meditation. You deserve unconditional self love. You deserve to feel your best. This morning meditation will put you in the positive mindset to do just that :) #meditation #guidedmeditation #morningmeditation #selflove About Wake Me Up Wake Me Up is the # 1 guided morning routi…
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#120 | Sonny Webster | Olympian To Business Owner - Finding Success Through Enjoyment.
1:09:48
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In this episode, Fergus is joined by Sonny Webster, former Team GB Olympic Weightlifter and business owner. Sonny shares his journey to becoming an Olympian, the lessons he has learned from competing at the highest level and how they translate to the business world, how he dealt with his unexpected exit from the sport, the importance of finding enj…
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Reconnect & Regulate Your Nervous System with Somatics
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In the 3rd episode of this 5-part series on the Somatic Movement & Mindset podcast, clinical somatic educator and somatic movement teacher Heidi Hadley explores how to reconnect and regulate your nervous system with somatics for better health and reduced pain. Heidi shares how breathing and eye movement techniques can help reduce the stress respons…
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Coaches Compass: 6 Ways to Grow Your Email List
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In this episode of the Coaches Compass, Mike outlines the 6 different ways to grow your email list. We know that your email list is the single most valuable asset in your business. So it's probably worth knowing how to grow it! There are 6 distinct strategies that work really well to consistently grow your list and increase the stability and profit…
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419. How do you know if you’re doing enough or doing too much when it comes to balancing your hormones
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Today I'm coming at you from a lunch date on the beach with Madison! In this conversation, I reflect on the importance of embracing the present moment and recognizing that no matter what your goals are, you're doing more than enough to reach them. Often times the societal pressures to constantly be doing more and more can lead to feelings of inadeq…
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