Dr Mitch Bloom is a medical doctor who specialized in medical hypnosis and using the power of the mind to address challenging health situations that patients have been unable to resolve in other ways. In this episode I sit down with Mitch to talk about his most recent book: Control Your Life, and the insights this gives us about how we see the worl…

Master Sunyong is a teacher of Korean Qigong or K-Meditation. I sat down with him at the Resolution festival to talk about his practice, his journey to and experience in New Zealand, and the Earth Village Wellness Centre that he has set up in the north of New Zealand. You can find out more about Master Sunyong and get in contact with him through th…

Kirstin Governor is a Fire Dancer and organizer of Flow Camp - a festival for fire dancing and other flow arts. I sat down with her at the resolution festival to talk about her journey with fire dancing and flow arts and the benefits she has seen from it. You can find out about Flow Camp here: https://www.facebook.com/groups/1041936083056094/ And t…

Monse Mayol is a clinical psychologist based in Mt Maunganui, who teaches Biodanza around New Zealand. Biodanza is a psychology based dance practice which works with movement and connection exercises to process our life experience. I sat down with Monse at the Resolution festival to talk about her journey into Biodanza, the experiences she has had …

Marcel Hof is an inspirational teacher of breathwork, cold exposure and endurance, and other mind body practices. I met with Marcel at the Resolution Festival in New Zealand, and we sat down for a great chat about his experiences training with his brother Ice Man Wim Hof, and how his own practice and teaching has developed with a somewhat different…

Rick Hotere has a wealth of knowledge about both traditional Maori and Indian cultural knowledge. In this episode I sit down with Rick to hear about his journey and what led him to study Indian cultural knowledge as an extension of the Maori knowledge he was raised with, and some of the connections he sees between these two sources If you would lik…

Jiri Hanus is a Holotropic Breathwork practitioner from the Czech Republic but based in New Zealand. In this episode we sit down with Jiri to learn about his journey to finding Holotropic Breathwork, what is involved in this type of breathwork, and some interesting experiences people have had from doing it. If you would like to get in touch with Ji…

James Crompton is the creator of Quantum Dance, a form of intentional dance based around numbers and their meanings. In this episode James tells us about his background and the many influences he has drawn from to create Quantum Dance, and what someone can expect within a Quantum Dance session. James' links: https://jamescrompton.wixsite.com/jivana…

Helen Charters is a celebrant who brings a different approach to the occasions she officiates for. In this episode we sit down and discuss the importance of ritual, ceremony, and celebration in our lives, and how we can bring this into both large and small events and occasions. Helen also tells some interesting stories from her time as a celebrant.…

Kimba Jade is a DJ with over 20 years of experience and now also trains up and coming DJs. In this episode we sit down with her to talk about her experience facilitating Ecstatic Dance, and the healing benefits it brings to people. Kimba's links: https://www.jadeenergies.com/ https://www.instagram.com/djkimbajade/ https://www.facebook.com/kimbadj h…

Dmitri Biletzki is the creator of the Balanced Existence Method designed to create miracles in your life and create habits which will empower you physically, emotionally, mentally and spiritually. In the episode we sit down with Dmitri to hear about his background and what inspired him to create the Balanced Existence Method and how the Balanced Ex…

Scott is a breathing coach who is passionate about empowering you with the knowledge to harness the simple and powerful tool that is right under your nose, your breath. Scott has studied the breath for over a decade and trained with world-leading breathwork experts such as Wim Hof, Dan Brule, and Patrick McKeown. We sat down for an interesting conv…

Ajay Agrahari is a software engineer and yoga teacher living in Auckland, New Zealand. He grew up in a small town in India where aspects of yogic teachings were naturally integrated into his daily life. When he moved to the west he encountered yoga as practiced from a western perspective and went through a process of learning and studying so that h…