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The mitochondria are not just the powerhouse of the cell; they are the engines that run our entire body. If we can remove the obstructions to energy production (calcification, lipofuscin and fibrosis) everything works better, we experience mental clarity and emotional resilience.
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Scientific principles, theory, and the role of key figures in the advancement of science.
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The Primal Pioneer is a no nonesense podcast dedicated to helping people self-heal their body. Through nature, homeopathic medicine and homesteading, Heathar teaches you how to live a healthy life outside of the confines of modern medicine and mainstream ways of living.
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What is the best supplement for me? What potency is right? What does the research show? Is it worth the money? These and all of your other supplement questions are answered here. Jared St. Clair brings well researched information so that you can make more informed decisions regarding your health, specifically focused on how to effectively use natural supplements to optimize your health and Vitality. Of course supplement and food choices aren't the only factors in optimal health. Jared also s ...
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Mito-Kids is a documentary based on the lives of my 4 daughters (15-19) and how they live with their individual disorders caused by Mitochondria Disease. Mitochondria is the energy within almost every cell in our body providing 90% of the energy we use each day. This disorder is growing in awareness because it is being seen as the root disorder behind, in part or in full, epilepsy, ALS, Parkinson’s, Alzheimer’s, Heart Disease and many other neurological disorders. My children have disabiliti ...
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The official MitoAction podcast is a monthly call often with physicians who are experts on mitochondrial disease. Mitochondrial disease occurs when the mitochondria(the powerhouse of a cell) are unable to effectively generate energy during food metabolism. Approximately one in 4000 adults and children have mitochondrial disease ("Mito"). MitoAction is a non-profit organization dedicated to support, education and advocacy for the mitochondrial disease patient community.
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The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health research put into practical tips you can use today. You still got it, girl!
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Debbie Potts is the host of 'The Low Athlete Podcast', author, speaker and coach. Transform the WHOLE you from the inside out with The WHOLESTIC Method elements. In this podcast, you will gain the knowledge how to burn fat, optimize health (mitochondria!) and improve athletic performance. If you want to be a peak performer in LIFE and SPORTS, then listen in each week to our conversations on all topics to optimize your health and longevity. Do you want to improve your athletic performance AND ...
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Welcome to BioTime, a place for you to discover how our complex world works. From biology and chemistry crash courses to interviews with scientific researchers at the forefront of their field, this podcast hopes to help you not only learn more about the complexities of life but also gain an appreciation for the sciences. This podcast is hosted by Christopher Jang.
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Podcast by Wendy K Laidlaw, Author & Founder of HealEndometriosisNaturally.com and EndoBoss.com Wendy K Laidlaw is the world's #1 expert on mentoring CEO's, executives, and entrepreneurs on how to heal their endometriosis naturally. As a visionary, her mission is to revolutionise and modernise the gynaecological field worldwide and she aspires to inspire and empower women on how to take back power and control of their bodies. She is a multi-best-selling author, online entrepreneur, podcaster ...
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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I speak with world leaders on circadian & quantum health, metabolic medicine, regenerative farming in search of the most effective ways of optimising health and reversing chronic disease. Contact me regenerativehealth@proton.me
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The Fasting Podcast WOW (Wellness & Optimal Weight). The host is Julie Phillips, Certified Natural Health Professional for 2 decades. In these weekly episodes, you will discover simplified approaches, little known facts, insights from the wellness coach perspective, valuable tips, and amazing wellness tools and technologies. Visit www.TheFastingPodcastWOW.com where you will find our slides, previous episodes, our contact info, & any tools & technologies that we endorse. Also you will find a ...
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As a nurse and pharmacist we focus our stories on people’s use and perception of cannabis as Reefer Madness, Reefer Medicine, Reefer Mellow. We are exploring how society is changing its understanding of cannabis.
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Welcome to the Whole Health Podcast. In the episodes, I discuss a host of topics related to health, wellness, science, decentralized medicine, and optimal living. I get the opportunity to speak with and learn from brilliant, forward thinking individuals dedicated to health and science.
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Welcome to the Quantum Recovery Podcast! I am your host Andeea and I am a Licensed Addiction Counselor and Quantum Health Coach. My mission is to simplify Quantum Biology practices and principles for people in recovery from addiction, so you can thrive in your health and recovery! This podcast is for educational purposes only.
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Our channel provides longevity, anti-aging and health information. We interview experts in their field to get the latest information in the longevity space. You can also come to our YouTube channel for more information here https://www.youtube.com/channel/UCLFEKx_LchTLy_XwjPToJ3A
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Mindful Endurance Program aims to explore the intersection of spirituality and sport through the practice of movement. The podcast, hosted by Ryan Willms delves into endurance sport through the lens of personal growth, in connection to Self and community and how the convergence of movement and inner alchemy can enrich our experience of life. Support this podcast: https://podcasters.spotify.com/pod/show/mindufulenduranceprogram/support
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We’re exploring option from conception to childhood to help women take control of their fertility, birth experience, postpartum healing, and motherhood journey! This is a safe space for all parents to hear what the experts have to say and to hear from influencer parents and their take on parenthood! Join us for all things birth and parenthood for an empowering and educational walk with a birth and newborn expert and the found of Tranquility by HeHe Maternity Concierge, HeHe Stewart.
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This is a community for self healers, Biohackers, practitioners, and any helping professionals. You’re in the right place if you’re seeking conversations about how pain becomes passion, the connections between physical, energetic, mental and spiritual bodies, finding your body's ancient wisdom, the latest biohacking technologies, clinical research, and if you just want to nerd out on complex bio chemistry and quantum physics. But also for entrepreneurs who seek infinite abundance and a suppo ...
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Here, we're all about helping high-level executive women like you overcome emotional eating and develop healthier habits. Think of it as your go-to guide for mindful eating and emotional wellness. We'll dive into topics like understanding triggers, managing stress eating, and fostering a positive relationship with food. You'll hear from experts and real-life stories that'll inspire and empower you on your journey. So, why listen? Because we're here to support you, provide practical tips, and ...
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The go-to source for the latest cutting-edge science on overcoming fatigue and increasing your energy. The Energy Blueprint podcast brings together the world's leading researchers, doctors, and nutrition and lifestyle experts on the subject of fatigue and energy to help you get your energy back.
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In our complex world, healing is a journey and a practice and is linked to finding our life’s purpose. In Biweekly installments, Dr. Miriam Rahav will explore the complexities of health concerns and their intersection with environmental emotional, and spiritual challenges with the ultimate goal of collective consciousness expansion supporting each listener to connect with their own signature divine purpose.
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Tune in and find out how millions of people are reversing chronic conditions with a ketogenic diet. Mary Beauchamp is a Registered Nurse, Certified GAPS Practitioner (Gut and Psychology Syndrome), Best Selling Author, and mother of four children. She has over 25 years as a keto diet specialist. She explores the science and spirituality of self-healing through achieving metabolic health with a ketogenic diet, addressing the root cause of chronic illnesses. which is insulin resistance. In this ...
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Two blondes on a mission on mission to discover truth, lies, and the just plain weird stuff as it relates to faith, health, wellness and life on planet earth. No topic is off limit and nothing is to out-there for this team but everything is always measured by Gods word for goodness and truth. Buckle up and enjoy the ride!
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Trail Runner Nation is a gathering place for the trail and ultrarunning community. We aim to help the listener improve their running experiences through better health and fitness via expert guests. This podcast is for informational and entertainment purposes only and is not intended to replace professional, medical, or training advice or recommendations for listeners. The views expressed in this podcast by guests are not necessarily endorsed by Trail Runner Nation, LLC.
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Kris Gethin is a Pro Natural Bodybuilder, IRONMAN, Ultra-Marathon Runner, Author, Co-Founder of the Kris Gethin Gyms Franchise, CEO of KAGED MUSCLE Supplements and the host of many Daily Video Trainer Video Series that have transformed Millions. In this Podcast, Kris dissects myths of muscle building and endurance, bridges the gap between health and sports supplementation, expands upon the healing benefits of smart nutrition, and strategies to change your perception for a happier, healthier ...
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Are you tired of feeling overweight, toxic, tired, heavy, slow and sluggish? Have you lost your energy, drive and motivation? Want to make changes but not sure how to feel good again? Lacking knowledge and desire to be healthy and manage your weight and health? Make America Healthy focuses on practical solutions for you to live your best life and be the best version of you. Topics will include weight loss, addiction, ADHD, Depression, Anxiety solutions, cures, mindfulness and more. Expert gu ...
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getting to the root cause of health issues with Dr. Ali
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Stay informed with "News for the Ages," where we explore the latest developments in aging, longevity, and caregiving. Hosted by Linda Sherman, Ray Gordon and Debbie Howard, our show features insights from a diverse group of industry experts. Each week, we delve into journalistic articles from respected publications, bringing you the most current and informative stories. Join our lively discussions as we cover wellness, neuroscience, aging in place, senior fitness, caregiver support and more. ...
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”Dr. Ron Unfiltered Uncensored” is an engaging and informative podcast hosted by Dr. Ronald M. Repice, a respected physician with decades of experience in the medical field. In each episode, Dr. Ron provides his unfiltered and uncensored perspective on a variety of health and wellness topics, drawing on his extensive knowledge and expertise to provide valuable insights and advice. Whether you’re interested in the latest medical research, practical health tips, or thought-provoking discussion ...
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This podcast features a series of discussions between Dr. Bryan Rade ND and other healthcare providers who specialize in complex chronic illness. Topics include mold illness, chronic Lyme disease and coinfections, mast cell activation syndrome, heavy metals, small intestine bacterial overgrowth, dysautonomia, and many others.
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No Silver Bullet is a group started by PwP for PwP, their carers, & PD Professionals, all of the firm belief that there is so much more that a PwP can do than just pop meds! We all get a different version of PD to deal with & as they say, "There is no one silver bullet to cure all!" So we hope by sharing expert’s research with you that something mentioned will help you! Please share this content VERY IMPORTANT MESSAGE:- Please be aware, we are not Doctors, Neurologists or PD Professionals, s ...
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Welcome to "Quiet the Diet®", the podcast, hosted by Michelle Shapiro, Integrative/Functional Registered Dietitian from NYC. Michelle has supported over 1000 clients to reverse anxiety, approach their weight with love, and heal digestive issues. Utilizing humor, nuance, and compassion, Michelle helps clients access their own liberating self-awareness. On the podcast, Michelle shares her own journey of losing weight the wrong way (and what the consequences of that drastic 100 pound weight los ...
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Welcome to Roxy Podcast! Read a whole book without reading it! Easily do your book report without spending an hour reading one! Knowing all the facts and things that happened without all that reading! Roxy podcast is: Gather information with no reading.
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Hi we are Chance and Sallie Godwin! Join us as we talk about living an ancestral life in 2019! We talk about everything from the gut microbiome, to eating local, to plant anti-nutrients, to regenerative agriculture, and, of course, to eating healthy fats and the benefits of fat soluble vitamins A, D, and K2. Feel free to chime in on our discussion, comment, or ask questions as we broadcast this LIVE on YouTube from 7:30-8:30pm ET.
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A top international science-focused podcast about health, psychology, human nature and more with André Sturesson. Listen to explore, learn and affect your life in a positive way.
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Welcome to The Goode Health Podcast with Nicole Goode - where we help you take back control and achieve optimal health. Join Nicole as we explore the world of immune and optimal health with positivity, we delve into the world of functional medicine and holistic health. From immune health conditions like Hashimoto's, Multiple Sclerosis, Chronic Fatigue and Adrenal Burnout, to optimising your health for longevity, performance and success, we've got you covered. With expert advice and tips to h ...
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Hunger Hunt Feast is about leveraging the pattern that drives us to perform, provide and create. We feel a need, we work to fill that need and then we enjoy the fruits of our labor. Hunger drives us to Hunt and the Hunt provides the Feast. We can apply this to every area of our lives whether it’s improving our health, building a business or looking for a mate. The purpose of this podcast is to explore practical applications for these elements to help us achieve optimal health and success bot ...
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This podcast is about walking you through many different perspectives on health conditions, symptoms, and solutions that can help you get from fatigued to fabulous. Dr. Shelena Lalji’s mission has always been to offer her patients and community the best of mental, physical and spiritual wellness. You can learn more about Dr. Shel and her wellness center (and schedule your telehealth appointment) at www.DrShel.com - we can support you no matter where you are in the world. This podcast is a po ...
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Bulletproof Executive Radio was born out of a fifteen-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class MDs, biochemists, Olympic nutritionists, meditation experts, and more than $250,000 spent on personal self-experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high tech entrepreneur Dave Asprey used hacking techniques and tr ...
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📌📌📌The Multiverse Of God Podcast🌐 is one of the mass communication which describes about . . . 🏖️💐❤️📍📍📍♂️🍇🍇🍇. . . . . Politics, Social Science,🌺🌺🌺🍇🍇🍇🍓🍓🍓 . . Bioscience,Space,Business, Religion, including Spirit and Souls, etc. 🙏🙏🙏🍎🍎🍎🌺🌺🌺🍄🍄🍄🍇🍇🍇🥑🥑🥑👌👌👌🥭🥭🥭🥭🍊🍊🍊🍍🍍🍍🍏🍏🍏🍓🍓🍓☘️☘️☘️☘️☘️🍏🍏🍏🍇🍇🍇😉😉😉🍎🍎🍎🥝🥝🥝🍈🍈🍈🌺🌺🌺🍅🍅🍅🍅📌📌📌® . . We shall tell you about anything which differ from the other sides.So this Podcast is fresh,fun and fantastic by pass the point of view of Professor Dr Verawat Kanoknukroh or TomMdt.®🌐📌📌📌 ...
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Welcome to "The Guru of Truth" hosted by John Kropp, a seasoned health and wellness expert with over 20 years of experience. In this eye-opening podcast, John, also known as "The Guru of Truth," fearlessly exposes the falsehoods propagated by big food and big pharma, offering insightful alternatives and solutions for optimal well-being. Tailored for those seeking to enhance their health naturally, each episode dives into topics ranging from debunking common health myths to unveiling the trut ...
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Ep. 286: The Role of Mitochondria in Fertility with Dr. Kalea Wattles
1:16:43
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Join HeHe as she sits down with Dr. Kalea Wattles to uncover the overlooked connection between mitochondrial health and fertility. In this episode, Dr. Wattles explains the fundamental role of mitochondria in cellular energy production and how it impacts ovulation, egg quality, and overall reproductive health. She delves into the significance of mi…
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Talking Mitochondria, Glutathione & Glyphosate with J Gulinello, FNTP
1:26:15
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You may know that mitochondria are the powerhouse of the cell, but how do they affect your overall health? In the latest episode of Quiet the Diet, Michelle interviews J Gulinello about the critical roles of mitochondria, glutathione, and glyphosate in health, exploring how these elements impact chronic illness and overall well-being. Listen to the…
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Ep 568 "Mighty Mitochondria: Unlocking the Secrets of Health and Aging"
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Welcome to "Mighty Mitochondria: Unlocking the Secrets of Health and Aging," the podcast where we dive deep into the powerhouse of the cell to uncover how these tiny organelles play a crucial role in our overall health and longevity. Join us as we explore cutting-edge research, interview leading experts, and discuss practical tips to boost your mit…
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Transform Your Health by Optimizing Your Body's Mitochondria, Bioelectricity, and Alkalinity with John Galamaga
1:12:42
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In this episode, my guest is John Galamaga, a licensed massage therapist and certified personal trainer from the Cooper Institute in Dallas. He’s also a Senior Master Instructor in LAMAS QiGong, and a foremost expert in the field of health and wellness with over 40 years of experience. Today we discuss how to leverage movement, nutrition, and other…
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Age Limits for Politicians, Boomates Intergenerational Housemates, Brain Health Mitochondria 7-2-24
1:02:33
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Presented by Benjamin Surmi, Koelsch Communities Salt Lake Tribune 6-28-24 Age Limits for Politicians Utah News by Emily Anderson Stern https://www.sltrib.com/news/politics/2024/06/28/utahns-cant-vote-limit/ Presented by Ellen Khalifa, Habits Coach for Healthspan and Wellspan Medical Express 6-21-24 Brain Health Is Rooted in State of Mind, Finds St…
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"Finding the energy: What happens to mitochondria in PD?" by Prof Sonia Gandhi
1:29:57
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Prof Sonia Gandhi joined us to share her expertise on how Mitochondria affects PD with an excellent presentation followed by a very probing Q&A by our well informed audience. Prof Gandhi is a leading expert in the process of protein misfolding, in which smaller proteins, monomers, join together to form larger proteins, oligomers, and how this proce…
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Improve Your Mitochondria To improve your mitochondria requires you focus a little more than on just “exercise” or “anything is better than nothing.” First, though, let's talk about why you want to. Now, if you want a deeper conversation, I’ve got a couple resources for you. There are prior Flipping 50 episodes I’ll link to and if you love to geek …
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#459: Important update from Vitality Radio and Vitality Nutrition
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On today’s episode, Jared clears the air on some changes at VitalityNutrition.com and gives an update on what’s really going on behind the scenes. As is typical, government, media, corporations, and others are less than friendly to the natural products industry. Today you’ll see yet another layer of the issues that challenge manufacturers and consu…
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Two brain experts reveal their best mood hacks: Trudy Scott & Uma Naidoo, MD
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In this episode of The Energy Blueprint, we’re highlighting how you can naturally address anxiety, mood disorders, and brain health thanks to the expert work of two past guests—nutritionist Trudy Scott and Uma Naidoo, MD. Trudy and Dr. Uma’s approaches complement each other to make a robust, actionable episode that I know you’ll love.…
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Deuterium Depletion to Extend Lifespan with Victor Sagalovsky
2:53:47
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When you get deep enough into the natural health world, you learn about heavy hydrogen or deuterium. It is a natural contaminant that builds up in our body over time and stalls the nano motor in our mitochondria called the ATPase. Victor Sagalovsky of Litewater joins us once again to talk about the health benefits of depleting deuterium in the body…
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Ep. 287: Choosing an Egg Donor with Laura Watson
1:21:42
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Today, HeHe is joined by fertility coach, Laura Watson, to explore the conversation of growing your family through donor eggs, how to navigate that decision making process and what that process looks like! Laura shares the various routes families can consider when trying to find a donor, how to discover agencies in your area and how to talk to your…
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At 17 years old, Stephen Cabral was diagnosed with a life-altering illness and given no hope for recovery. Everyday, he suffered endlessly for many years. It was only after Stephen traveled all over the world and discovered how to combine ancient Ayurvedic healing practices with state-of-the-art Naturopathic & Functional Medicine did he understand …
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Research About Menopause: What's Real and What’s Marketing?
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Research about menopause right now is finally beginning to really get its moment. Or is it? What’s something you can trust? And what’s stated as “science-based” or “science-backed”? What can you trust and what should you question? Think of this as a crash course in Research 101. In fact, I think that was a required course my first semester in grad …
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EP 691: Breaking Records at Leadville: A 100-Mile Journey
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In this episode, Coach David Roche delves into his record-breaking performance at the 2024 Leadville 100, sharing insights into his unique approach to training, racing, and pushing personal limits. David discusses the importance of embracing failure as a pathway to success, maintaining a strong mindset, and never giving in to the urge to hike aka "…
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#458: Supplements Under Attack: How This Affects You and Why You Should Care
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On this important episode of Vitality Radio, we’re not just talking about supplements - we’re tackling a critical health freedom issue that every supplement consumer needs to understand. The Dietary Supplement Registration Act is a new bill that could drastically change the supplement landscape in the U.S. This bill could not only push small and me…
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Dr. Nathalie Beauchamp B.Sc., D.C., IFMCP, is a Chiropractor and natural health expert with over 27 years of experience, based in Ottawa, Canada, she has authored several books including "Hack Your Health Habits" and "SmartCuts—Biohack Your Healthspan." Dr. Beauchamp hosts the Live Stream TV show "Hack Your Health with Dr. Nat," translating complex…
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78. Astrophysics Meets Biology: Bob Fosbury on Light and Human Health
1:47:29
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We discuss the incredible interactions of near-infrared light with life on earth, how organisms have evolved to harness this light, light:mitochondria interactions, consequences for human health of removing infrared light in modern built environment and much, much more. Robert Fosbury is an honorary professor at University College London and Emerit…
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Ep 574 "Built to Thrive: Unleashing Your Body's Inherent Defenses for Optimal Health"
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"Welcome to 'Built to Thrive,' the podcast where we explore the incredible, often overlooked defenses our bodies have in the pursuit of health and wellness. I’m Dr, Ron your guide on this journey to discover how our innate systems work tirelessly to keep us thriving in a world full of challenges.By Dr Ron Unfiltered Uncensored
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You’ve got a PhD with lots of lab and testing experience. It should be easy to start a cannabis testing lab, right? Well, not really. Aldwin Anterola found cannabis growers weren’t always interested in finding the accurate amount of cannabinoids like THC in their products, among other problems. So, Aldwin went back to school. The NIH (National Inst…
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Episode #14 Reprogramming Your Reality: Harnessing the Power of Your Mind and Body with Melissa Deally
36:15
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Welcome back to the Professional Women's Wellness Podcast! I’m Dr. Peggy Gleason, and today, I’m super excited to introduce you to someone truly inspiring—Melissa Deally. Melissa is an Integrative Mind-Body Health Practitioner who’s gone from the corporate world to a life dedicated to helping others heal. She’s a powerhouse when it comes to underst…
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Coach Debbie Potts on Meat Based vs. Plant Based Diet
57:19
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Debbie Potts is a holistic health expert with over 25 years in the fitness and wellness industry. Starting as a competitive athlete and coach, she evolved into a recognized leader in holistic health. Her mission is to guide individuals in uncovering hidden stressors and optimizing their health through her "WHOLESTIC Method." This personalized appro…
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199. Frazzle or Flow: The Revolutionary New Ingredient Taking Over the Health Supplement Space - Paraxanthine
38:21
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Paraxanthine is a new euphoric stimulant formulated by Shawn Wells, and it is taking over the health and fitness space with its euphoric effect. You can now find it in Unmatched Supp’s newest pre workout BH2K, as well as other places on the market where caffeine avoidance is a consideration. Listen in to learn why Shawn invented this, how it affect…
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How To Defy Aging Naturally without Needles or Knives
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Do you want to defy aging naturally and not with botox or fillers? This is a no-judgment zone. I am guessing that if you have opted for Botox or filler, you think twice about it. Wondering about somewhere more fun to spend that $500 with no toxic effect or superficial fake and dead-giveaway that a frozen face is? This is your episode if you love he…
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Do You Have Cortisol Belly? with Lacey Dunn
50:46
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Lacey Dunn, MS, RD, LD, CPT, is a functional medicine dietitian and founder of UpliftFit Nutrition and specializes in hormone imbalances, adrenal dysfunction, and metabolic resistance, offering insights on how to address these issues. We discuss the significance of adrenal function, stress management, and the impact of sleep and diet on adrenal hea…
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E22 Purgatory to Paradise: How HEALING Cancer LED ME TO A QUANTUM LIFE with Mahwish Syed
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Mahwish Syed is a visionary at the intersection of health, healing, and the transformative power of design. At the forefront of New York City design for over two decades, she has orchestrated beauty through unveiling spaces that transcend aesthetics to nourish the soul and promote a healthy environment. She is an esteemed fashion and interior desig…
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51. Skin Transformations: Why Olive Tree People is taking the US by storm with Jen Murczek
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In this episode, we dive deep into the world of skin transformations with the incredible Jen Murczek, a Functional Nutritional Therapy Practitioner who specializes in helping women feel and look their most vibrant. As we explore why Olive Tree People is creating a buzz across the U.S (previously salon quality in the EU for 20 years). Discover the s…
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Fibroblast Growth Factors and Their Receptors
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From wound healing to cell growth to bone formation, fibroblast growth factors (FGF) and fibroblast growth factor receptors (FGFR) are responsible for a diverse range of biological processes. This episode begins with the basics: the functions of FGFs and FGFRs. We will then move on to an indepth dive into the structure of FGFRs and how they work wi…
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#457: Emotional Vitality: Jen's Story Part 4 - How Changing Your Mindset Can Change Your Life
1:24:45
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This episode of Vitality Radio is Part 4 of a 5 part series in which Jen St. Clair, Jared’s wife, shares her very personal story of triumph over addiction, bipolar, severe IBS, fibromyalgia, chronic pain, and many other health issues. On this part, Jen shares the powerful transformation she experienced by working on her mindset. You’ll learn some o…
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End Stress By Learning to Self-Regulate Your Nervous System (with Mental Strength Coach Siamon Emery)
1:33:26
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In this episode, I’m speaking with my close friend, and a coach of mine, Mental Strength Coach Siamon Emery. Siamon has a powerful personal story that begins in an extremely stressful and traumatic environment with heroin-addicted parents, and then moves into his own personal transformation later in life, and then finding his calling as a Mental St…
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Living in a Geodesic Dome for Better Health with Morgan Bierschenk
57:36
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The environment that we live in has a huge impact on our health, both from a materials standpoint of what the home is made out of and even the shape of the structure itself. When I began studying nutrition over a decade ago I meditated quite a bit on the thought that we are always inside of boxes and maybe thats what keeps our ability to think crit…
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Ep. 285: Understanding Sperm Quality with Dr. Jessica Ryneic, OBGYN/REI
41:33
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Join HeHe as she sits down with Dr. Jessica Ryniec from CCRM Fertility of Boston to delve into the crucial topic of sperm quality and male fertility. In this episode, they discuss what sperm quality means, how sperm analysis is conducted, and the impact of lifestyle, supplements, and medications on sperm health. Dr. Ryniec also provides insights in…
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Can You Wear a Weighted Vest with Osteoporosis?
45:12
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The short answer is yes. The long answer here in this episode is how. Using a weighted vest with osteoporosis comes up frequently as a question. Whether or not you have osteoporosis, stay with me, as I will talk about the overall benefits and science that’s been out since at least 2000, perhaps as long as I’ve been using my weighted vest. Questions…
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EP 690:Trail Classics: 50 North American Trails You Must Try
1:05:15
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Ricky Gates discusses his latest project, The Field Guide to Classic Trails in North America Inspired by the book '50 Classic Climbs of North America,' Ricky set out to create a similar guide for trail runners. The guide aims to highlight 50 must-do trails in North America that can be completed in under 24 hours. The criteria for selecting these tr…
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Grayson Hart: Curious Evolution, Absolute Truth and Non-duality
1:32:06
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On this episode I got to catch up with Grayson Hart, former pro rugby player and founder of Puresport. It's been his more recent shares on exploring who we truly are, absolute truth, non-duality and cultural conditioning that inspired me to reach out and have him on the podcast. He shares more about his journey and evolution of understanding what's…
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Ray Kurzweil Longevity A.I., Richard Eisenberg Next Avenue Young CEO Tim Hunt Recommends Older Workers, Getting Fit Fast 8-13-24
1:07:01
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Presented by Ellen Khalifa, Behavior Change for Health Span and Wellness Coach Fortune Magazine Well 6-25-24 A.I. Can Radically Lengthen Your Lifespan, Says Futurist Ray Kurzweil. Here’s how. =>https://fortune.com/well/article/a-i-radically-lengthen-lifespan-ray-kurzweil/ Presented by Debbie Howard, Aging Matters International Next Avenue 5-29-24 C…
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#456: What Is Behind the Rise in Food Allergies and Autoimmune Disease? With Gerald Roliz
58:47
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Have you started to wonder why food allergies are on the rise? Why do so many now suffer from autoimmune diseases? On this important episode of Vitality Radio Jared invites Gerald Roliz, CNC, author of The Pharmaceutical Myth, to join him in a discussion about the relationship between modern toxins and these issues. You’ll learn how the body’s immu…
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Ep. 284: Understanding Egg Quality with Ashe Milkovic
1:12:35
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Join HeHe as she welcomes Ashe to the show to dive into the latest insights on fertility, specifically focusing on egg and follicle quality. They discuss the science behind egg development, the impact of lifestyle and diet on fertility, and the critical role of follicle health. Ashe also debunks common myths and emphasizes the importance of underst…
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Episode #13 From Stressed to Dressed: How to Feel Confident in Your Clothes Again
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Welcome to another inspiring episode of the Professional Women's Wellness Podcast! I’m Dr. Peggy Gleon, your host and the creator of the Mindful Eating Approach. Today, I’m excited to introduce you to the fabulous Tessa Gray, a Paris-trained dress designer turned image and color expert. Tessa has an incredible journey from being a chef and jockey t…
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A new season is about to begin ...with a new name to help you learn how to be fit and healthy from the inside out with The WHOLESTIC Method approach with your host Coach Debbie Potts. Are you an ambitious, high performer on a mission to improve the aging process? Do you struggle to get the desired results even when doing all the "right" things? Who…
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Ep 573 ”Energy Medicine: The Path to Wellness” Part 2
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In Part 2 of "Energy Medicine: The Path to Wellness," we're excited to welcome special guest Dr. Gerry Smith, a leading expert in the field of energy medicine. Dr. Smith will share his extensive experience on how energy medicine is applied both diagnostically and in healing. We'll explore how practitioners use energy-based assessments to identify i…
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TRAVELING ALONE AFTER 50 OR WITH FRIENDS? Safe vs Not Safe
40:42
40:42
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Dreaming of traveling but your friends aren’t? How can we step up our game and really get the adventure and bucketlist life we want? I challenge you… and me to take the trip we want. Traveling alone is not just a destination trip, it’s very possibly a destination to yourself. How liberating would that be. My Guest: Peter Mangan is a visionary leade…
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