Best Motivated Martial Artists Podcasts (2024)

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Mastering New Skills: How Dopamine Drives Your Learning Journey 30:11

11h ago30:11

30:11

Ep 80 Behaviors and skills either caught like a contagion or taught. Learning new skills and behaviors is an exciting journey, often driven by observing and imitating others. This process of skill acquisition is not only thrilling but also fueled by dopamine, which enhances feelings of pleasure and motivation. As you progress through the stages of …

1
Desire, Free Will, and Survival: A Deep Dive into Human Motivation and Happiness 27:23

11d ago27:23

27:23

Ep 79. Discover the profound insights from philosophical and psychological perspectives on desire, free will, and human behavior. The Buddha famously stated that desire is the root of all suffering, a concept explored through various lenses of thought. Arthur Schopenhauer believed that every interaction is a microcosm of the universal strivings tha…

1
The Halo Effect and Recency Bias: Unmasking Emotional Dysregulation in Celebrity Worship 27:10

24d ago27:10

27:10

Ep 78 In this insightful exploration, we delve into the Halo Effect, Recency Bias, and Hypnotic Effects and their profound impact on emotional dysregulation. Discover how our admiration for celebrities and heroes often leads us to elevate them beyond their true worth, distorting our perception and judgment. When we pedestalize individuals due to th…

1
The Energy Drain: Unpacking Attentional Fatigue in Our Daily Lives 26:28

29d ago26:28

26:28

n today’s episode, we explore the intriguing concept of attentional costs and their impact on our energy levels. Have you ever felt drained after engaging in a new experience or facing a frightening event? This phenomenon, known as attentional fatigue, occurs when our brain’s focus is stretched thin, especially in environments that constantly chang…

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Easy Visualization Methods; Boost Your Sports Performance and Health Recovery 29:03

1M ago29:03

29:03

Episode 76. Unlock the Power of Visualization for Peak Performance and Recovery: Techniques Anyone Can Use Visualization techniques are widely recognized at the elite athletic level, benefiting individual sports like golf and swimming as well as team sports such as rugby, American football, basketball, and hockey. The core concept here is that ment…

1
Harnessing Positive Thinking: Transforming Stress into Opportunity 24:32

2M ago24:32

24:32

Ep 75 In modern times, navigating life from physical survival to fiscal stability brings inevitable stress and difficulty. Overcoming challenges not only builds resilience but also triggers growth in the Anterior Mid Cingulate Cortex. Conversely, frequent fear responses can amplify the Amygdala’s influence. Harnessing positive thoughts and imagery …

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The Power of Mentorship and How Kindness Shapes Our Growth. Paying Kindness Forward: A Journey of Learning and Gratitude 22:56

2M ago22:56

22:56

Ep 74 On my journey through life, I've been fortunate to learn from incredible mentors who profoundly shaped my perspective and growth. Their guidance fostered my curiosity, allowing me to ask questions—even the difficult ones—that ignited my passion for learning. Through brainstorming sessions and adventurous explorations, these experiences have i…

1
"Serve, Impact, Prosper: Conversations with Benjamin John" #140 1:12:59

2M ago1:12:59

1:12:59

BENJAMIN JOHN IS AN ENTREPRENEUR, IMPACTFUL SPEAKER, AUTHOR, & MUSICIAN He Is The Owner Of Precision Patio Covers LLC And Massive Impact. He puts massive energy into these different businesses and ventures to help other people achieve prosperity in business and life. He gives his full attention and energy to a cause that is greater than himself and…

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"From Las Vegas to Legends: The Journey of the Madman of Mind Magick" #139 1:15:45

2M ago1:15:45

1:15:45

The “Madman of Mind Magick” and Award-winning mentalist and magician. As the acclaimed “Madman of Mind Magick,” Israel Mandrake mixes psychological illusions, mind melting Magick tricks, mentalism, and optimistic sarcasm to delight and confound guests along a thrilling psychological ride. With over 25 years’ experience and training in mentalism, hy…

1
Language and Communication. Unlocking the Power of Metaphor 26:49

3M ago26:49

26:49

Ep 73. Communication takes various forms to transmit information, but often our interpretations can be inaccurate. Language serves as an imperfect medium to convey the messages and thoughts of our minds to others. Aristotle once described spoken language as "sound with meaning," emphasizing its role as a conduit of thought. Metaphor, a product of l…

1
We Tend to Follow our own Placebos. Navigating Life's Path 25:14

3M ago25:14

25:14

Ep 72. Placebos are known for their powerful effects in pharmaceutical experiments. In our daily lives, we rely on beliefs, expectations, and predictions to guide our ethical decisions, adhere to guidelines, and shape our behaviors. These psychological placebos are crucial as we strive for success. Our personal experiences and observations profound…

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"Unlocking Inclusion: Aaron DeVries' Journey and Insights" #138 52:52

3M ago52:52

52:52

Aaron DeVries, Founder of The Inclusive Dad, is a relentless advocate for building stronger communities through inclusion. He proudly displays an “Inclusion” tattoo on his arm as a testament to his commitment. Residing in Minnesota with his partner and two cats, Aaron is also a proud father of two young adults. Aaron's journey into the world of dis…

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Use Biofeedback Tools for Improving Your Skills of Self Regulation Skills for When it Counts 25:19

3M ago25:19

25:19

Ep 71. Mastering any skill, including self-regulation, demands consistent practice and repetition. Achieving the level of unconscious competence where skills are second nature requires ongoing dedication. However, you don't have to reach this pinnacle to reap rewards from self-regulation techniques. Throughout your journey, you can benefit signific…

1
#706 Flowing with Bing and Jeremy of Gold House 39:21

4M ago39:21

39:21

This week's guest on the last BLF Edition of the Bruce Lee Podcast are Bing Chen and Jeremy Tran of Gold House. I have known these two founders and long time friends for a while and they are power houses that I am happy and blessed to call my friends. Jeremy Tran is the Executive Director, COO, and Co-Founder of Gold House, the leading cultural eco…

1
#705 Flowing with Norman Chen 43:37

4M ago43:37

43:37

This week's guest on the BLF Edition of the Bruce Lee Podcast is Norman Chen. Norman is the Chief Executive Officer of The Asian American Foundation (TAAF) and brings a thirty-year career in entrepreneurship, healthcare and community leadership in the United States and Asia to the role. Norman is passionate about building organizations in both the …

1
Time is on My Side; How we Experience Time Jumping in the Bouncy House and Under Stress 26:17

4M ago26:17

26:17

Ep 70. Time is an element of every human experience. How we experience fun and joy often goes hand in hand with time moving too quickly leaving us whishing we could do things again or wishing the fun would last forever. When we experience painful events we feel the dilation or even the dragging or "hanging time" that makes the uncomfortable and pai…

1
#704 Flowing with Uma Srivastava 33:40

4M ago33:40

33:40

This week’s guest on the special edition Bruce Lee Foundation takeover of the Bruce Lee Podcast for the Month of May is Uma Srivastava. Uma was born and raised in Meridian, Mississippi and calls Nashville, TN home; Uma attended the University of Alabama at Birmingham where she started volunteering for KultureCity in 2015 and now operates as the Exe…

1
“Value and Vision with LS Kirkpatrick” #137 1:03:13

4M ago1:03:13

1:03:13

A multiple Award winning International Bestselling Author, International Speaker, Guiding Life Coach, a dynamo TV host of the “Value In You” show, mentor, editor and publisher, editor in chief of the Wisdom on the Front Porch magazine, and founder of the Orphan and Widows not-for-profit foundation. She is also a loving wife, caring mother of 4, and…

1
Time Perception in Stress and Flow States: When One Second is Forever 26:16

4M ago26:16

26:16

Ep 69. Explore how stress and anxiety affect our perception of time. Learn about time dilation in relation to familiar skills and the flow state, and discover how self-regulation skills can influence these experiences positively. When faced with stress and anxiety, many people perceive time as slowing down or even stopping—a common experience durin…

1
#703 Flowing with Michelle Li 45:06

4M ago45:06

45:06

This week’s guest for our BLF takeover of the BLP for the month of May 2024 is Michelle Li! Michelle Li is an award-winning, veteran journalist who co-launched the Very Asian Foundation in January 2022 alongside friend and fellow journalist Gia Vang. Her response to a racist voicemail became a global movement of unity and caught the attention of Th…

1
Traditions, Conservation and Innovation: the Role of Tradition in Skill Building and Self-Regulation 23:40

4M ago23:40

23:40

Ep 68. Explore the significance of tradition in skill preservation and self-regulation. Understand how deeply embedded behaviors affect reactions and learn to evaluate their relevance in modern contexts for improved self-awareness and growth. Tradition often evokes images of family gatherings and preservation of valuable skills across generations. …

1
#702 Flowing with Jon Lee Brody 1:07:34

4M ago1:07:34

1:07:34

This week’s guest on our BLF Foundation takeover of the Bruce Lee Podcast for the month of May 2024 is award-winning Korean-American actor and filmmaker, Jon Lee Brody. As an actor Jon has appeared in films like “Star Trek Into Darkness” “Fast and Furious 7” and James Wan’s “Malignant”. His work as a director/writer/producer covers multiple genres …

1
Dynamic Attention, the Cost of Attention, Speed Of Perceptual Presentation and Prosopagnosic Events 24:39

5M ago24:39

24:39

Ep 67. Explore how attention functions beyond simple on/off responses. Learn about the role of novelty and survival instincts in shaping our focus, and discover practical tips for maintaining attentiveness in daily life. Attention is more than a simple on/off switch—it’s a dynamic process influenced by the novelty and perceived value of incoming in…

1
#701 Flowing with Dr. Julian Maha 42:40

5M ago42:40

42:40

This week’s guest on the special edition Bruce Lee Foundation takeover of the Bruce Lee Podcast for the Month of May is Dr. Julian Maha! Dr. Julian Maha is an accomplished neurodiverse emergency room physician, and the Director of the Emergency Medical Services in South Alabama. He is the founder of KultureCity, one of the fastest growing nonprofit…

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Lying as a Survival Advantage; Social Camouflage and the Amygdala Response 24:14

5M ago24:14

24:14

Ep 66. Explore the psychology behind dishonesty and ethical boundaries. Learn about the conditioning effects of lying, its implications in different contexts like business and studies, and reflect on the influence of internal and external factors. Dishonesty can become a learned skill, making it easier to engage in when there’s perceived survival o…

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Break Free from Habitual Thinking: Embracing Creativity, and Improved Outcomes in Your Life 28:06

5M ago28:06

28:06

Ep 65. Explore how breaking habitual thought patterns can lead to creativity and personal growth. Learn practical strategies to envision goals, leverage time effectively, and make incremental steps towards a fulfilling life. Our daily mindset often reflects our ingrained patterns of behavior, shaped by underlying thoughts and beliefs. While seeking…

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"Legacy by Design: Embracing Purpose with Dale Young" #136 49:31

5M ago49:31

49:31

Dale Young started life after college as an I.T. nerd, but an incident in 1992 led him on a 30 year journey of looking for something bigger and more impactful. Now Dale inspires entrepreneurs and business owners to Embrace their Divine Design, Eternal Purpose, and Unique Calling – which creates peace, direction, fulfillment, and joy. Step Into Your…

1
How To Do Martial Arts At Home 20:55

5M ago20:55

20:55

In this episode, we discuss how to do Martial Arts at home. We’ll cover the equipment you need, the space required, and what techniques, drills, and exercises to focus on. But most importantly, I’ll discuss the mindset needed to train at home by yourself, and get great results when it comes to getting leaner, stronger, and more confident, as well a…

1
Relaxing into Pain, Painful Beliefs, Actual Pain and Pain as an Opinion 24:30

5M ago24:30

24:30

Ep 64. Explore effective ways to manage physical, emotional, and mental pain. Learn how beliefs and expectations influence our responses and discover techniques to observe and alleviate pain through mindful practices. Painful events in life can manifest as physical, emotional, or mental distress, often accompanied by beliefs and expectations of wor…

1
3 Martial Arts Principles For Everyday Life 11:40

6M ago11:40

11:40

In this episode, we discuss 3 Martial Arts Principles For Everyday Life. I share exactly how you can implement them to master your mind, body, and spirit. I also share why they’ve stood the test of time, why they’re so powerful, and exactly what every great Martial Artist wants you to understand, so you can live a life as a Dad that is impactful an…

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Practicing Kindness: The Three Gates Approach to Self Regulation 23:16

6M ago23:16

23:16

Ep 63. Explore the Three Gates technique for promoting mindfulness and kindness in daily interactions. Learn how to cultivate compassion and peace by being mindful of our words and actions, fostering a harmonious social environment. The Three Gates technique offers valuable tools for self-regulation and promoting kindness in everyday life. When fee…

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Let's Talk Motivation with Mark Cox #135 31:05

6M ago31:05

31:05

Spend 30 minutes on motivation with Mark Cox. Mark Cox is an exceptionally accomplished martial artist with a 40-year journey in owning and operating martial arts schools. His expertise has yielded over 700 Black Belts, showcasing his dedication to the martial arts community. Beyond the mat, Mr. Cox imparts invaluable life lessons that extend far b…

1
How To Get Rid Of The Dad Bod 19:21

6M ago19:21

19:21

In this episode, we discuss How To Get Rid Of The Dad Bod. We will cover the 6 steps to get rid of any Dad Bod, no matter your starting point. And you’ll get so much more than calorie deficits, and HIIT workouts here. I’ll explore the mental shift you need to take to get results for life, as well as a hormone healing hack that every modern man need…

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Nurturing Your Inner Voice: the Voice that No-one Hears 22:18

6M ago22:18

22:18

Ep 62. Explore the impact of our inner voice on authenticity and self-trust. Learn how nurturing self-kindness and acceptance can lead to transformative personal growth and enhanced social interactions. Our inner voice, deeply personal and private, influences how we filter our thoughts and navigate social interactions. It serves as our internal gui…

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#058 Off the Pitch with Active: Interview with J.P. Nerbun, bestselling author, leadership coach and founder of TOC Culture consulting. 48:01

6M ago48:01

48:01

J.P. Nerbun is a bestselling author, leadership coach, and founder of TOC Culture Consulting, a leading global sports-consulting and leadership coaching business. His mission is to support leaders and their teams to achieve their full potential through 1:1 coaching, consulting, and community. In 2019, he published his first book, Calling Up: Discov…

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Embracing Altruism: Self-Compassion and Social Interactions with Grace Under Pressure 21:43

6M ago21:43

21:43

Ep 61. Explore the concept of altruism in daily life and the importance of extending compassion and acceptance to oneself. Learn practical tips for cultivating self-compassion, embracing mistakes, and fostering personal growth with grace. Altruism enriches our social interactions, yet we often overlook extending the same compassion and patience to …

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Building Motivation To Get In Shape 13:09

6M ago13:09

13:09

In this episode, we discuss Building Motivation To Get In Shape. We talk about how you can get your motivation back, even if you’ve been in a slump for a while, and are wondering if you’ll ever get in shape again. I cover the key mental shift you need to make, a simple mental exercise to get you there, and the first steps you should take to make tr…

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"Studio Mastery with Junaid Ahmed: From Home Setup to Pro Presence" "134 56:19

6M ago56:19

56:19

Junaid Ahmed Home Studio Architect Host of Hacks & Hobbies podcast Father of 4 Kiddos I’ve been creating videos for the past 3 decades, on camcorders, point & shoot, DSLR, and Smartphones. In 2020, like the rest of the world, I started working from home which enabled me to bring all my knowledge around video production, setting up stages and scenes…

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How I Make My Kids Strong 22:44

6M ago22:44

22:44

In this episode, we go through How I Make My Kids Strong. Learn how you can do the same with your kids too, whether they’re young like mine, or even grown adults now. I’ll be going through the systems, daily routines, and principles I teach to my children to make them not just strong physically, but mentally, and spiritually too! If you want to Dis…

1
Self-Control: Fear Driven and Anger Driven Impulsivity, Aggression and Self Control in Everyday Life 23:43

6M ago23:43

23:43

Ep 60. Explore the concept of self-control and its impact on emotional responses and behavior. Learn about factors like stress, trauma, and brain function that influence self-regulation, and discover strategies for fostering emotional resilience. The idea of self-control often intersects with our beliefs and emotional responses, influencing how we …

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Don't Make Mistakes You Can't Afford; Embracing Mistakes, Learning and Growth 22:03

7M ago22:03

22:03

Ep 59. Explore the role of mistakes in personal growth and achieving goals. Learn how recognizing and learning from small errors can enhance problem-solving skills and resilience in high-pressure situations. While avoiding mistakes is ideal, life often presents opportunities for small slip-ups ('Pecadillos') on the path to our goals. It's crucial t…

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Youtube Scam Exposed with RH Riyad #133 1:01:39

7M ago1:01:39

1:01:39

Do you have a YouTube channel and want serious growth? Did someone reach out to you and say they can get you X number of subscribers and Y number of Views in Z number of days? Do you know how to check your Channel analytics but don't know why a lot of things are actually there and how to take advantage of those stats? If you answer Yes to one of th…

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"Marvin King's Wellness Wisdom: Kung Fu to Kettlebells" #132 1:17:00

7M ago1:17:00

1:17:00

Coach Marvin King RKC, NCSF, CPT, USCTF Marvin is a 2-time published author, Martial Arts Hall of Famer, and Wellness Coach who has been teaching Kung Fu and fitness for over 40 years. His business, the Bowie Kettlebell Club Health and Wellness Center is located at 16701 Melford Blvd, Suite 400, Bowie, Md. 20715. He is the founder of the Bowie Kett…

1
The Easiest Way To Get Rid Of Pain 22:12

7M ago22:12

22:12

In this episode, we discuss The Easiest Way To Get Rid Of Pain. Discover what body type you have, and how that will influence your fat loss journey. Replace weight goals and replace them with body fat percentage goals so you work towards becoming muscular and lean, not skinny fat. Discover how Martial Arts can transform your life, strengthen your b…

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Impulsive Speech, Self-Regulation and Social Responsibility; Timing is Everything in Communication 22:47

7M ago22:47

22:47

Ep 58. The consequences of impulsive speech and the importance of mindful communication. Learn how practicing self-regulation and common courtesy can prevent conflict and promote positive social interactions. We're witnessing a concerning rise in impulsive speech and attention-seeking behaviors, both online and in-person interactions. This trend ca…

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#604 Flowing with Sifu Singh 50:14

7M ago50:14

50:14

Shannon’s guest on this week’s episode is Sifu Harinder Singh! Sifu Singh is a Martial Artist, Philosopher, Keynote Speaker, Author and High-Performance Coach. Sifu Singh teaches elite audiences and organizations "How to Master Their Center and Flow in Chaos”. Come listen in on how chaos informed Sifu Singh’s life path and led him to learn peaceful…

1
Why Stretching Is Damaging 22:35

7M ago22:35

22:35

In this episode, we discuss Why Stretching Is Damaging. Discover what body type you have, and how that will influence your fat loss journey. Replace weight goals and replace them with body fat percentage goals so you work towards becoming muscular and lean, not skinny fat. Discover how Martial Arts can transform your life, strengthen your bond with…

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Neuroplasticity, Observational Learning and Synaptic Connections 24:04

7M ago24:04

24:04

Ep 57. Neurocognitive aspects of skill acquisition and learning and benefits. Learn how stress management and low-stakes environments can enhance skill development and foster effective learning strategies for everyday life. Learning any skill involves both cognitive thought processes and tangible neurological development. Whether acquiring cognitiv…

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#603 Flowing with Sam Yo 44:02

7M ago44:02

44:02

Shannon’s guest for this week’s episode is Sam Yo! Sam Yo, is a Peloton instructor, speaker, ex-monk, and actor who has been featured on BroadwayWorld, People, Stylist, Today, and Gizmodo to name a few. Show notes and more episodes at Brucelee.com/PodcastBy Shannon Lee

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The Skinny Fat Solution 25:59

7M ago25:59

25:59

In this episode, we figure out The Skinny Fat Solution. Discover what body type you have, and how that will influence your fat loss journey. Replace weight goals and replace them with body fat percentage goals so you work towards becoming muscular and lean, not skinny fat. Discover how Martial Arts can transform your life, strengthen your bond with…

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Motivated Martial Artists Podcasts

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