Artwork

Content provided by Armando Dominguez PhD Health Psychology, Educator, Martial Artist, Researcher, Armando Dominguez PhD Health Psychology, and Martial Artist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Armando Dominguez PhD Health Psychology, Educator, Martial Artist, Researcher, Armando Dominguez PhD Health Psychology, and Martial Artist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Harnessing Positive Thinking: Transforming Stress into Opportunity

24:32
 
Share
 

Manage episode 430290341 series 3493930
Content provided by Armando Dominguez PhD Health Psychology, Educator, Martial Artist, Researcher, Armando Dominguez PhD Health Psychology, and Martial Artist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Armando Dominguez PhD Health Psychology, Educator, Martial Artist, Researcher, Armando Dominguez PhD Health Psychology, and Martial Artist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

Ep 75 In modern times, navigating life from physical survival to fiscal stability brings inevitable stress and difficulty. Overcoming challenges not only builds resilience but also triggers growth in the Anterior Mid Cingulate Cortex. Conversely, frequent fear responses can amplify the Amygdala’s influence.

Harnessing positive thoughts and imagery cultivates beliefs that empower action and can induce biological changes within a generation. Our thoughts dictate whether we embrace the unknown, taking a leap of spirit and faith, or retreat into familiarity.

Think deeply about your path and stride confidently forward. Walk Well.

  continue reading

77 episodes

Artwork
iconShare
 
Manage episode 430290341 series 3493930
Content provided by Armando Dominguez PhD Health Psychology, Educator, Martial Artist, Researcher, Armando Dominguez PhD Health Psychology, and Martial Artist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Armando Dominguez PhD Health Psychology, Educator, Martial Artist, Researcher, Armando Dominguez PhD Health Psychology, and Martial Artist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

Ep 75 In modern times, navigating life from physical survival to fiscal stability brings inevitable stress and difficulty. Overcoming challenges not only builds resilience but also triggers growth in the Anterior Mid Cingulate Cortex. Conversely, frequent fear responses can amplify the Amygdala’s influence.

Harnessing positive thoughts and imagery cultivates beliefs that empower action and can induce biological changes within a generation. Our thoughts dictate whether we embrace the unknown, taking a leap of spirit and faith, or retreat into familiarity.

Think deeply about your path and stride confidently forward. Walk Well.

  continue reading

77 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide