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Diagnosed with Dissociative Identity Disorder at age 36, Emma and her system share what they learn along the way about DID, dissociation, trauma, and mental health. Educational, supportive, inclusive, and inspiring, System Speak documents her healing journey through the best and worst of life in recovery through insights, conversations, and collaborations.
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On the podcast, I delve into the world of multiple personalities. The condition is called Dissociative Identify Disorder (DID), and an estimated 1.5% of the people in the world have it. I’ll peer into the daily lives of those with DID to see how they cope with their other personalities (called alters). On occasion, I’ll speak with their loved ones—especially in cases where the person with DID refuses to seek help. Please join me for what I promise will be an interesting journey.
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Life is like a puzzle. Each puzzle piece represents a stage of our life’s story. But what if your life puzzle starts with tragedy, complex trauma, and fear? These puzzle pieces can become misplaced or disorganized. Sometimes, this complex trauma is so tragic, that our mind removes these memories or sequesters them so deeply that a new identity is created to protect us from this tragedy. This is a story of just that. Debbie Klose survived decades of trauma and tragedy. The only thing protecti ...
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Sharing patient stories and discussions while having a laugh and keeping it real. New episodes back early 2025! A weekly podcast where performer, creator, and MS-er Jess Brien interviews people from around the world that are thriving - and sometimes only just surviving - with chronic illnesses, life changing injuries and potentially disastrous diagnoses. @thatssochronic | @jessssbrien | #ThatsSoChronic Disclaimer: Here at That's So Chronic we are sharing personal stories and are not advocati ...
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Just because you can’t see it doesn’t mean it don’t exist!

Just because you can’t see it doesn't mean it doesn't exist

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Help fight for those who have mental illnesses and suffering from all that comes with it on a daily basis! I too suffer from high anxiety, schizophrenia, bipolar 1, anger manic episodes, PPSD, PTSD, severe anger manic depression, multiple personality disorders, hate compulsive disorder against the world, impulsive decisions and reactions, short term memory loss for the rest of my life! You are not alone and neither am I! I will be the voice that no one hears crying at night!
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Yours Mentally Podcast

Tanisha Agarwal, Aman Jain, Taksh Jain

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Yours Mentally Podcast is one that discusses issues that we all have on our minds but are afraid to speak up about. Handled by 3 teenagers with the help of multiple mental health professionals, we aim to help our listeners get correct answers to their questions that they cannot get elsewhere. Our podcast is a safe space for anyone who wants to discover more about and improve their mental well-being. Follow us on Instagram: https://instagram.com/yoursmentally?igshid=gh0ry36u6frq
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A Little Help For Our Friends

Jacqueline Trumbull and Kibby McMahon

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A LITTLE HELP FOR OUR FRIENDS is a mental health podcast hosted by Jacqueline Trumbull (Bachelor alum, Ph.D student) and Dr. Kibby McMahon (psychologist, Intent FitHouse owner). The podcast sheds light on the psychological issues your loved ones could be struggling with and provides scientifically-informed perspectives on various mental health topics. As two Duke University clinical psychology Ph.D. trainees, Jacqueline and Kibby are learning along with you and share insights from their trai ...
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show series
 
We continue our road trip with Jules. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.com Content Note: Content on this web…
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We go on a road trip with Jules! You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.com Content Note: Content on this website …
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We share some handouts we found that breakdown patterns and examples of both codependency and recovery from it. Links referenced: Codependency Checklist Patterns of Recovery You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but onl…
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We share more about what we learned from the co-dependency book. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.com Conten…
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We share an update from therapy, in which we learn to honor little protectors instead of being shamed because of them. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit a…
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We share about finding the book “Co-Dependent No More” by Melody Beattie. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.c…
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We share that the divorce is final and our legal name is settled. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.com Conte…
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We recap a webinar with Jules. (This was recorded in December 2023 before our new microphones, apologies.) You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to t…
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We recap a webinar with Jules. (This was recorded in December 2023 before our new microphones, apologies.) Link to the Panda video about the window of tolerance is HERE. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only av…
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We read and respond to listener emails. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.com Content Note: Content on this w…
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Well, this year has been trying, to say the least. From losing a beloved pet, coping with cancer, and career transitions, we open up about the challenges we've had to overcome throughout season 4. In this episode, we recap the season and reflect on the strategies we used to rebuild our resilience amidst turbulence. We also dive into how our struggl…
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We tell about a mess we got ourselves into, how it was super activating for Littles, and also how we navigated adulting while struggling, even with hard memories and big feelings. Links to articles about the stacked cribs: https://iamthegreatunwashed.com/2014/02/24/baby-cages/ https://www.reddit.com/r/pics/comments/10fb4hq/cages_in_the_nursery_of_a…
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We continue the family update, telling about our day - and the impact of dissociating. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@…
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We give an update about the family - and an example of making an effort for littles (car wash again, apologies). You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an emai…
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We welcome Lou Himes back again, this time for a community discussion about the intersection of DID and Trans Folx. Shared resource from the chat: http://transbodies.com/people/lore-dickey/ https://wpath.org/ You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additiona…
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We welcome back our colleague Crystals. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.com Content Note: Content on this w…
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The #MeToo movement raised awareness of just how common sexual assault really is. Unwanted sexual contact can have devastating consequences on the victim's life through trauma symptoms that show up at work, at home, and in love. In this episode, Dr. Erin Berenz (associate professor at University of Illinois Chicago and co-founder of Rebound Health)…
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Well, I got busted again. Also sorry for shouting at the new microphones. Also MK help me so kinda blurry some but we stay out of the water. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups…
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We talk about holding more than one truth at a time. Making Lace videos: https://youtube.com/shorts/6vNfAiiY4No?si=WABqgGhGCJtTvXKM https://youtube.com/shorts/d7N4_PXEk8I?si=sugcCTuC7Tlsbdqh You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are …
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Sasha reflects on avoidance and relational “sunburn” on the way to therapy. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak…
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*Limited Spots Available* For more information and to Register: https://systemspeakcommunity.com/product/symposium-october-2024/ You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! T…
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These days, the only thing harder than being a teen is parenting one. How do we even raise healthy adolescents and teens when they have the world literally at their fingertips and vapes look like harmless toys?? For this episode, we welcome back Dr. Marcus Rodriguez, a leading specialist in youth and family mental health. Dr. Rodriguez shares pract…
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Molly shares her progress in religious trauma therapy. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.com Content Note: Co…
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We recap a webinar with Jules (pre-new-microphones, apologies!). You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.com Conten…
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We talk about unfawning... with ourselves. Making Lace videos: https://youtube.com/shorts/6vNfAiiY4No?si=WABqgGhGCJtTvXKM https://youtube.com/shorts/d7N4_PXEk8I?si=sugcCTuC7Tlsbdqh You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, …
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Um, hiiii! Firstly, I want to say a huge sorry for leaving you all in the lurch here on the That’s So Chronic podcast feed! Like I explain in this update episode, I really did not anticipate this big of a break between new episodes, hence why I didn’t let you know ahead of time! In this episode I try to explain where the heck I’ve been and how I’ve…
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We give a therapy update. Scientific American article referenced: https://michaelshermer.com/sciam-columns/the-sensed-presence-effect/ You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join…
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We tell Jules the story of our favorite book. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.com Content Note: Content on …
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You deserve to have your dreams come true, to get what you want out of life, to always be treated like a queen!...or do you? In this episode, we talk about entitlement, the tendency to think you will get special treatment or resources no matter what. We discuss the pros and cons of entitlement, why it's more common these days, and tips for navigati…
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We talk with lived experience clinician Kim Elbirt about holistic practice, DBT, safety, and internal communication. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an …
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We reflect on what has made it hard to share. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.com Content Note: Content on …
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Dr. E breaks down transference. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.com Content Note: Content on this website a…
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We go for a drive at a park. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.com Content Note: Content on this website and …
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Love can feel "dysregulated" even in the best relationships with intense infatuation, disappointments, intimacy, and heartbreak. However, dating someone with borderline personality disorder (BPD) means these ups and downs can get extreme. In this episode, we talk about what it's like to be in a romantic relationship with BPD. We also give tips for …
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Holly and Dylan Crumpler are a mother-son team of passionate activists working to reduce the stigma associated with Dissociative Identity Disorder (DID). Given that DID has historically been depicted in an inaccurate, sensationalized, and violent way in film and television, Dylan created his senior thesis film, Petals of a Rose, at Chapman Universi…
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We share an update on our youngest. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.com Content Note: Content on this websi…
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We talk about the structure and process of states-of-being, and share an update. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@system…
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Choosing to become a parent is one of the most important and impactful decisions one could make. But how on earth do we make such an important decision without really knowing how it'll turn out? In this episode, we discuss what the pros and cons of a child-free life. We also talk about the decision-making process around having children and whether …
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We speak with Rich Loewenstein about the SP history and the errors and challenges of structural dissociation. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email t…
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We go to the car wash. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.com Content Note: Content on this website and in the…
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Jules and I listen to and discuss the fourth part of episode 63, where Taylor talks about the impact of avoidance and the dysregulation in response to care in therapy. She also talks about protector parts being hurting parts, dealing with difficult aspects of sexual abuse, and the body naturally responding to sex even during abuse. We process this …
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When did saying "I'm so stressed" become the norm? Stress seems to be a given for anyone out there adulting so it's hard to know when it becomes a problem and what to do about it. In this episode, we talk about stress with Dr. Matt Scult, VP of Clinical Science at Scenario, licensed psychologist, and Duke alum! We discuss what stress is, when is it…
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Jules and I listen to and discuss the third part of episode 63, where Taylor talks about the impact of avoidance and the dysregulation in response to care in therapy. She also talks about protector parts being hurting parts, dealing with difficult aspects of sexual abuse, and the body naturally responding to sex even during abuse. We process this w…
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Jules and I listen to and discuss the second part of episode 63, where Taylor talks about the impact of avoidance and the dysregulation in response to care in therapy. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only avai…
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In this episode, I interview Magnolia, who are nonbinary and have around 30 personalities. During a therapy session, they blacked out for two years. When they came out of the blackout, Magnolia discovered another personality had transitioned them to male and had gotten married. Contact Steven Shelton and The Mangled Mind Podcast at: StevenShelton@T…
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Jules and I listen to and discuss the first part of episode 63, where Taylor talks about the impact of avoidance and the dysregulation in response to care in therapy. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only avail…
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When our levels of Netflix binges get so intense, we end up spending more time with our favorite characters or celebrities than anyone else in our lives. The connections we have to these stars is called parasocial relationships. In this episode, we delve into parasocial relationships, why we need them and what they do for us. We also discuss how in…
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We recap an OG episode with Jules. The episode is about avoidance, and demonstrates how avoidance leads to re-enactment. In contrast, un-dissociating leads to insights and connections about trauma. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom grou…
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Our clinical guest, Richard Hohfeler, is back! He joins us this time to discuss protector parts, rage, anger, and shame. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit…
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