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Tracy A. Malone has started a Narcissist Abuse Support channel to help victims understand and get educated on what narcissist abuse is. Many victims like myself did not know what a narcissist was because we were raised by one and the behaviors are similar. This is a journey of healing, sharing, exposing, teaching and learning to be vulnerable. Together we can heal. VISIT MY WEBSITE NarcissistAbuseSupport.com and find over 650 free resources state by state that offer free counseling, and serv ...
 
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Subscribe in a reader In these days of CoVid many courts are starting to resume hearings and trials. Some are going digital to keep everyone safe. This little tip was shared with me by a friend and we think it’s brilliant. It has helped her. http://ia601406.us.archive.org/31/items/divorcing-via-zoom-here-is-a-quick-tip-to-help-you-get-through/Divor…
 
Subscribe in a reader Bree Bonchay, and I am a licensed psychotherapist, with two decades of experience working in the field of mental health and trauma recovery. I specialize in helping people recover from toxic relationships, and share my insights about narcissistic personality disorder and psychopathy in my blog FreeFromToxic. My articles have b…
 
Subscribe in a reader http://ia601500.us.archive.org/3/items/understanding-your-triggers-to-lesson-the-ptsd-symptoms-overcoming-ptsd-avaiya-university/Understanding%20your%20triggers%20to%20lesson%20the%20ptsd%20symptoms%20-%20Overcoming%20PTSD%20Avaiya%20University.mp3 If you struggle with PTSD or CPTSD you probably have triggers that make you go …
 
Subscribe in a reader Are you struggling with a narcissistic porn addict? Today my guest Amy Kempe and I discuss the pitfalls of being in a relationship with someone who can’t control there porn addiction. To learn more about Amy and what she does, check out authenticlifetherapy.org. http://ia601505.us.archive.org/2/items/narcissists-can-be-porn-ad…
 
Subscribe in a reader http://ia801405.us.archive.org/0/items/is-your-boss-a-narcissist-strategies-on-how-to-survive-narcissistic-boss-babita-spinelli/Is%20Your%20Boss%20a%20Narcissist%20Strategies%20On%20How%20to%20Survive%20Narcissistic%20Boss%20-%20Babita%20Spinelli.mp3 Do you think your boss may be a narcissist? Do you know the signs to look for…
 
Subscribe in a reader http://ia601503.us.archive.org/19/items/narcissistic-friends-identify-and-protect-yourself-guest-andrea-schneider-with-tracy-malone/Narcissistic%20Friends%20Identify%20and%20Protect%20Yourself%20-%20Guest%20Andrea%20Schneider%20with%20Tracy%20Malone.mp3 Andrea Schnieder is my guest today as we discuss narcissistic friends. And…
 
Subscribe in a reader http://ia601400.us.archive.org/19/items/narcissistic-friends-the-story-of-two-friends-lies-betrayal-smears/Narcissistic%20Friends%20-%20The%20story%20of%20two%20friends%20lies%2C%20betrayal%2C%20smears.mp3 Do you have a narcissistic friend? Take a look at the characteristics of a narcissistic friend? Most of us have had practi…
 
Subscribe in a reader http://ia601506.us.archive.org/3/items/change-your-trauma-story-to-protect-yourself-from-attracting-another-narcissist-aviaya-univers/Change%20your%20trauma%20story%20to%20protect%20yourself%20from%20attracting%20another%20narcissist%20-%20Aviaya%20Univers.mp3 I was honored to be a speaker at Aviaya university’s Overcoming nar…
 
Subscribe in a reader http://ia601408.us.archive.org/19/items/narcissistic-parents-and-the-damaging-effects-interview-with-alisa-stamps/Narcissistic%20parents%20and%20the%20damaging%20effects%20interview%20with%20Alisa%20Stamps.mp3 Alisa Stamps, MSS, LCSW I help adult children of narcissists and those struggling with disordered eating and body imag…
 
Subscribe in a reader http://ia601407.us.archive.org/14/items/how-to-heal-after-narcissistic-abuse-with-suzanna-quintana-and-tracy-malone/How%20To%20Heal%20After%20Narcissistic%20Abuse%20with%20Suzanna%20Quintana%20and%20Tracy%20Malone.mp3 How do you heal after narcissitic abse? When you feel like you lost yourself and you are tired of watching the…
 
Subscribe in a reader http://ia601400.us.archive.org/24/items/living-with-fear-and-uncertainty-after-narcissistic-abuse-tama-kieves/Living%20with%20Fear%20and%20Uncertainty%20After%20Narcissistic%20Abuse%20-%20Tama%20Kieves.mp3 Tama Kieves, an honors graduate of Harvard Law School, left her law practice to write and help others create their most ex…
 
Subscribe in a reader http://ia601505.us.archive.org/20/items/gaslighting-and-narcissistic-abuse-how-to-heal-with-amy-marlow-ma-coy/Gaslighting%20and%20Narcissistic%20Abuse%20-%20How%20to%20heal%20with%20Amy%20Marlow-MaCoy.mp3 The Gaslighting Recovery Workbook: Healing From Emotional Abuse – by Amy Marlow-Macoy https://amzn.to/3cgVnLO Healing from …
 
Subscribe in a reader http://ia601404.us.archive.org/28/items/understanding-consent-and-the-law-with-joyce-short/Understanding%20Consent%20and%20The%20Law%20-%20with%20Joyce%20Short.mp3 learn more about Joyce’s work at https://consentawareness.net/ Correctly defining consent can save countless victims from sexual assault! Consent could be the most …
 
Subscribe in a reader http://ia601402.us.archive.org/34/items/negotiating-divorce-with-a-narcissist-with-rebecca-zung-tracy-malone/Negotiating%20Divorce%20with%20a%20Narcissist%20with%20Rebecca%20Zung%20%26%20Tracy%20Malone.mp3 Today I am speaking with Rebecca Zung about negotiating with a narcissist. Divorcing a narcissist is never easy. The tip y…
 
Subscribe in a reader Nine days ago I was diagnosed with CoVid-19, my symptoms first appeared 15 days ago after traveling on vacation. I wish to share my journey of the uncounted, the ones that there are no tests for that are battling alone. 85% of people that get CoVid-19 will recover in less than two weeks at home. http://ia601401.us.archive.org/…
 
Subscribe in a reader http://ia601506.us.archive.org/5/items/isfearoverwhelmingyourightnowstrategiestocalmyourfears_202003/Is%20Fear%20Overwhelming%20You%20Right%20Now%20Strategies%20to%20Calm%20Your%20Fears.mp3 Fear is a powerful emotion that is our bodies way of protecting us. The bad part is that Fear is a liar. It brings in stories of thigs tha…
 
Subscribe in a reader Today’s discussion with Sheri Heller is based on an article she submitted to my blog called – The Collective Denial of Evil and its Impact on Psychiatric Treatment to read the blog go to https://narcissistabusesupport.com/th… A therapist advises a woman who’s been stalked and harassed by her psychopathic ex-husband to meet him…
 
Subscribe in a reader http://ia601502.us.archive.org/23/items/howtoplanearlyforahighconflictparentingsituationmeganhunter/How%20to%20Plan%20Early%20For%20A%20High%20Conflict%20Parenting%20Situation%20-%20Megan%20Hunter.mp3 Megan Hunter is the co-founder of the high conflict institute and the author of The High-Conflict Co-Parenting Survival Guide: …
 
Subscribe in a reader Porn addiction is abuse if one of the partners doesn’t want porn in their life. Anne is the founder and CEO of Betrayal Trauma recovery and today we are talking about the issues that victims experiencing this type of abuse needs to know. They have an amazing program of monthly coaching sessions, I highly recommend this as an o…
 
Subscribe in a reader A letter from a Parental Alienated Mom http://ia601507.us.archive.org/13/items/survivingacovertmaligantnarcissistparentalalienator/Surviving%20a%20Covert%20Maligant%20Narcissist%20Parental%20Alienator.mp3 FREE – AUDIOBOOK FROM AUDIBLE – http://www.audibletrial.com/Narcissist Listen to my podcasts anytime by subscribing with yo…
 
Hi! My Name is Tracy A. Malone, founder of Narcissist Abuse Support and I’m here to help! http://ia801402.us.archive.org/26/items/interviewwithanniebtr.org/Interview%20with%20annie%20Btr.org.mp3 Subscribe in a reader FREE – AUDIOBOOK FROM AUDIBLE – http://www.audibletrial.com/Narcissist Listen to my podcasts anytime by subscribing with your favorit…
 
Subscribe in a reader http://ia601509.us.archive.org/10/items/howtosetarecoverygoalfor2020/How%20to%20Set%20A%20Recovery%20Goal%20for%202020.mp3 Are you sick and tired of feeling like this? ARe you ready to find yourself again? YOu need to plan your goals and plot a way to get there. healing after narcissistic abuse is something you need to work on…
 
Subscribe in a reader http://ia601406.us.archive.org/2/items/tipsholidaychallengeswithanarcissisticfamilydebbietudor/Tips%20%20Holiday%20Challenges%20with%20a%20Narcissistic%20Family%20-%20Debbie%20Tudor.mp3 Are you forced to spend time with your narcissistic parent or siblings? It’s never easy. Today my guest Debbie Tudor the Author of a booked ca…
 
Subscribe in a reader When we are with an abusive narcissist we are forced to keep secrets, we are forced to lie for them. Maybe its that they were just in a bad mood when they said something inappropriate or maybe you have been telling people only half the truth. These secrets are lies and they make you vunerable to them turning the table on you. …
 
Subscribe in a reader After you discover that you have been abused by a narcissist and you start to heal. What you can expect is to unravel things that happened in your past that you didn’t understand before you learned what narcissistic behaviors were. Today I am recalling my aunt and how I idolized her growing up until I outshined her and I saw h…
 
Subscribe in a reader When we have been abused by a narcissist, we study all the red flags and behaviors. Some red flags of narcissistic abuse can be present in jerks or emotionally challenged people. My warning today is based on the many people I coach getting too hyper-vigilant in an effort to protect themselves, they begin to feel that everyone …
 
Subscribe in a reader Hi! My Name is Tracy A. Malone, founder of Narcissist Abuse Support and I’m here to help! http://ia601507.us.archive.org/32/items/representthemselves/Represent%20themselves.mp3 FREE – AUDIOBOOK FROM AUDIBLE – http://www.audibletrial.com/Narcissist Listen to my podcasts anytime by subscribing with your favorite provider! The po…
 
Subscribe in a reader Narcissists are famous for deflection of their own faults and blaming the victim. Calling you jealous is a very big red flag to know they are doing something they don’t want you to see. Learn how to understand why they are doing this and how to hold onto your truth. http://ia601405.us.archive.org/16/items/whenyournarcissistcal…
 
Subscribe in a reader 5 Destructive Things that Pause your Healing from Narcissistic Abuse . Are you doing any of them? How do I heal? When will the pain after narcissistic abuse go away? Why can’t I let go of the hurt? These are such common questions that every survivor asks. SO what is the answer? That is a bit of a loaded question because while …
 
Subscribe in a reader How do you get closure after a narcissistic person has been in your life? normal closure like the kind that they apologize, make amends, or do the right thing is not something that is possible. http://ia601401.us.archive.org/31/items/thequestforclosureafternarcissisticabuse.howtogetclosure/The%20quest%20for%20closure%20after%2…
 
No contact is the most powerful tool for a victim of abuse to heal. So why is it so hard? Why do they go back to their abusers seven times? Today I am speaking about the five things that happen that make it easier for no contact to fail. Lets learn together how we can build our armor and get healed. Subscribe in a reader http://ia601406.us.archive.…
 
Subscribe in a reader Do you think you may be codependent? Has this come up over and over in your recovery? I hate the link that just because you were abused that you automatically are codependent. My guest today is Jack Blackwell a gifted healer and therapist here in Colorado. Last month he was kind enough to host my support group and educate us o…
 
Subscribe in a reader Victims of narcissistic abuse often end up with PTSD or CPTSD because of the trauma they have endured. We must start to learn about what is the trauma response, The autonomic nervous system, Responding to trauma and returning to baseline. Distressing behaviors after a traumatic experience. Today I am so happy to interview Dave…
 
Subscribe in a reader I am so happy for my friend Carolyn and her daughter Caitlyn after 8 long years, mom and daughter reunite. Parental Alienation is a tool abusers use to hurt the other parent. Today I am honored to interview the two of them after they got back together. What was life like at Dad’s house? Were you able to talk to mom? Were you a…
 
Subscribe in a reader http://ia601505.us.archive.org/19/items/when_your_friend_is_a_narcissist_what_do_you_do_interview_with_babita_spinelli/when_your_friend_is_a_narcissist_what_do_you_do_interview_with_babita_spinelli.mp3 When someone has a narcissistic personality disorder, they need an audience of people that will illuminate their self-perceive…
 
Subscribe in a reader http://ia601504.us.archive.org/35/items/when_your_adult_child_is_a_narcissist_how_to_navigate_the_grandchildren_and_spouse/when_your_adult_child_is_a_narcissist_how_to_navigate_the_grandchildren_and_spouse.mp3 When your adult child is a narcissist – how to navigate the grandchildren and spouse When a parent saw the signs of th…
 
Subscribe in a reader http://ia601406.us.archive.org/7/items/whatisnarcissisticghostingtracymalone/What%20is%20Narcissistic%20Ghosting%20Tracy%20Malone.mp3 Has your boyfriend or girlfriend gone dark? Do they disappear to “find themselves”, to they disappear when you are being punished for some weird thing they say you did? Ghosting is when the narc…
 
Subscribe in a reader http://ia601503.us.archive.org/13/items/impossiblecoparentingwithanarcissistsolutionparallelparenting-karencovy/Impossible%20Co-Parenting%20with%20a%20Narcissist%20-%20Solution%20Parallel%20Parenting%20%E2%80%93%20Karen%20Covy.mp3 Co parenting with a narcissist is never easy. In some cases it becomes impossible to coparent so …
 
Subscribe in a reader http://ia601408.us.archive.org/13/items/whenanarcissistgetsoldstrategiestohandleagingnarcissistsdr.stephaniekriesberg/When%20a%20narcissist%20gets%20old%20-%20Strategies%20to%20handle%20aging%20narcissists%20%20-%20Dr.%20Stephanie%20Kriesberg.mp3 What happens to a narcissist when they get old. They lose their looks and they ar…
 
Subscribe in a reader http://ia601407.us.archive.org/27/items/thecostofemotionalabuseisyourhealthfeeelingsburiedaliveneverdie/The%20Cost%20Of%20Emotional%20Abuse%20Is%20Your%20Health%20Feeelings%20Buried%20Alive%20Never%20die.mp3 We know abuse hurts, we know we get depressed, we know it affects many parts of our life like sleep and that it causes a…
 
Subscribe in a reader I made a video a few weeks ago and people have had a few questions and ask me to give them the answer to why do they do the smear campaigns? It’s confusing I know but once you learn to not absorb the lies and hold true to the truth then the lies and smears have no power over you. http://ia601508.us.archive.org/4/items/whydonar…
 
Subscribe in a reader Have you wondered why a narcissist calls you a pet name? was it sweet? Cute? did it make you feel special? What they are doing is testing your boundaries to see if you will speak up for yourself and if you can be controlled. http://ia601500.us.archive.org/30/items/petnameshavesecretmeaningstoanarcissist/Pet%20names%20have%20se…
 
Subscribe in a reader http://ia601507.us.archive.org/12/items/divorcinganarcissistyourquestionsansweredinterviewannakoss/Divorcing%20a%20narcissist%20-%20your%20questions%20answered%20-%20interview%20Anna%20Koss.mp3 Are you divorcing a narcissist? You probably have questions. Today I interviewed Anna Koss from Germany and we talked about questions …
 
Subscribe in a reader http://ia801508.us.archive.org/19/items/didtheyeverloveyoudoyoustrugglethatcoulditbeallfake/Did%20they%20ever%20love%20you%20Do%20you%20struggle%20that%20could%20it%20be%20all%20fake.mp3 So often victims begin to understand that the relationship no matter how long was not real. If a narcissistic relationship was not real that …
 
Subscribe in a reader http://ia601509.us.archive.org/19/items/UnderstandingThePowerOfMusicToHealLivePerformanceByKeziaGill/Understanding%20The%20Power%20of%20Music%20to%20Heal%20-%20Live%20performance%20by%20Kezia%20Gill.mp3 When we are getting over someone we listen to sad songs, when we need to change the patterns to something more uplifting we m…
 
Subscribe in a reader http://ia601509.us.archive.org/7/items/ThreeLevelsOfSmearCampaignsAndHowToProtectYourselfTracyMalone/Three%20levels%20of%20smear%20campaigns%20and%20how%20to%20protect%20yourself%20-%20Tracy%20Malone.mp3 Narcissists lie you probably know that by now, but it’s what they do to weaponize that lie to basically take you down emotio…
 
Subscribe in a reader Every day I get calls and emails from people who have a friend or family member with a narcissist. Where can you get them help? Where do you start? Visit my website for resources WEBSITE – resources for victims – http://narcissistabusesupport.com http://ia601500.us.archive.org/1/items/HowToHelpAFriendOrFamilyMemberWithNarcissi…
 
Subscribe in a reader Life and recovery are like a roller coaster, hills and valleys. How do we prevent going into the spiral? When we learn to expect challenges we learn that a trigger will come, it’s recognizing it, and figuring it out fast. http://ia801406.us.archive.org/23/items/RecoveryRollerCoasterWhatYouNeedToKnow/Recovery%20roller%20coaster…
 
Subscribe in a reader So many people deal with this same dilemma of sending the kids off to Mommy or Daddy narc house. Fears that the children will be abused, controled and influenced by the narcissistic parent cloud the non-narc parents mind. You have no doubt heard the stories and seen it first hand the manipulation and power of a narcissistic pa…
 
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