Birth is amazing, beautiful, wonderful . . . and it can throw you for a loop! Despite our very best birth “plans,” we can find ourselves taking some twist and turns during pregnancy, birth, and postpartum that we don’t expect. Enter the Pregnancy & Birth Made Easy Podcast! Hey mama! My name is Stephanie, and I’m a mom of three boys, a professional doula, childbirth educator, and the creator of the Online Birth Course - My Essential Birth www.myessentialbirth.com. I love to help mothers just ...
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In Ayurveda we say, health is the foundation to enjoy the beauty of life. This podcast is a guide for you to reconnect with the most powerful, natural healing resources in order to benefit from optimal health and vitality. We will give you simple tools and practical advice to easily integrate herbal remedies and ancient healing methods such as meditation, breathing practices and ayurvedic nutrition into your modern lifestyle. Tune in and be inspired by enlightening stories from genuine heale ...
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If you’re a busy & health-focused mom or caregiver, we’re here to eliminate time wasted on researching, and instead, deliver natural & alternative remedies, tips, and tricks from reputable experts directly to your earbuds! The Motherhood Alliance podcast offers weekly episodes from small business experts who specialize in holistic approaches to health and wellness. We discuss topics on holistic living, stress management, sleep, physical and mental well-being, fitness, family wellness, birth, ...
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Hi! I'm Heidi, experienced Birth Doula and host of the Birth Story podcast brought to you by Birth Story Media™. I support moms through their fertility and pregnancy journeys and help have trauma free birth stories and labor stories. When moms embrace their pregnant bellies and their pregnancy and await the arrival of their baby or babies they are going to feel many emotions and have many visions about what will happen during child birth. "Is this normal?" "What does a contraction feel like? ...
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Your guide to pregnancy and gentle birth. Host Deborah Flowers is both a Registered Nurse and a Certified Professional Midwife at The Farm Community, internationally known as the home of Spiritual Midwifery. Co-host Ibu Robin Lim was recognized as the 2011 CNN Hero of the Year for her work as the founder of the Bumi Sehat Clinic Birth Center and Clinic in Bali, Indonesia. Topics for Season 1 include Choosing a Care Provider, the Safety of Home Birth, Prenatal Care Not Prenatal Scare, and Bir ...
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Midwives from all around the world share work conditions, political landscape, community support, and health metrics where they work as well as some amazing birth stories and clinical updates! If you're someone who cares about maternal child health and wants to see midwifery as the gold standard for normal birth around the globe, join us as we give voice to the revolution!
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Rachel Brathen is a bestselling author, podcast host, and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.
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Can I have natural birth? Is my child growing and developing normally? Is there a natural way to help pain and sickness? Welcome to the Organic Family Stories Podcast where we will help answer ALL of your questions surrounding growing a healthy, happy and thriving in family and SO much more! Alongside your host Dr Kylie, all of the Organic Chiropractors will bring you tips, advice, inspiring stories and fascinating information to help YOU and your family live a life full of joy, love and abu ...
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Inside the Tide Podcast is designed to captivate both parents and parents-to-be, featuring a variety of engaging conversations with unique guests. The show's primary goal is to offer parents unconventional perspectives and innovative strategies for raising their children, with the aim of enhancing not only the growth of their kids, but also the personal development of the parents themselves. Tyler Jeklinski, podcast host and founder of Our Planet Therapy Company, which provides nature-based ...
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Get up to date with what everyone is talking about with Wavelength, a show made by young people, for young people. From the big debates to the small stories nobody else is telling, this is Wavelength - sparking the convos about Adelaide you should be having.
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Welcome to the Black Village Podcast. The official podcast to the Black Child Legacy Campaign. Black Child Legacy Works to reduce disproportionate African-American child deaths in Sacramento County by providing resources and information for those in the community. The four leading causes of these deaths have been identified as a perinatal condition, infant sleep-related death, child abuse and neglect, and third-party homicides. This series of podcasts will specifically explore the effects of ...
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Marni Wasserman's journey into motherhood began after going through a natural pregnancy and home birth. She's here to share her experiences and what she is learning along the way as a mom committed to health. Through solo shows and guest interviews you are going to get the best information on mom and baby wellness. Marni will be covering a wide variety of topics including natural fertility, clean diet and necessary supplements, having a positive pregnancy experience, discovering alternative ...
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Relatable and down to earth, Jake and Bethany tackle the tough questions in our culture as it pertains to pursuing a godly marriage and raising tiny disciples. They share how to respond to the situations of today with truth: God’s Word. Join them as they encourage families to live boldly for Christ.
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Sunday Service | Benoni | 09/06/19 —————————————————- Senior Prophet Justice Hara —————————————— The Word and the supernatural ——————————————— By definition the supernatural is anything that takes place above natural understanding and abilities. Life is more spiritual than physical and there are certain forces that operate behind the scene, that can either push you to greater heights or pull you down, you need to differentiate as a believer, these forces from those of a nonbeliever. If we on ...
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Welcome to the Relational Parenting Podcast! I’m Jennifer Hayes – a Parent Coach and 20 year Childcare Veteran. Each week I sit down with my own father (and cohost), Rick Hayes, and discuss the complicated issues that parents face today, as well as some of the oldest questions in the book. From the latest research and the framework of my Relational Parenting Method, we offer thought-provoking solutions to your deepest parenting struggles. Relational Parenting is an evidence and experience ba ...
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Start to Stop Toddler Breastfeeding
Jenna Wolfe, Certified Lactation Counselor (CBI) and Certified Purejoy Parent Coach
Start to Stop Toddler Breastfeeding by Jenna Wolfe is dedicated to supporting moms breastfeeding and weaning their older babies, toddlers and preschoolers, and those who are hoping to make it that far and want to set themselves up for success. You wanted to breastfeed for years, not months, but I bet you didn’t expect gymnurstrics, skin crawling with every latch, nipple twiddling, meltdowns, and still having sleepless nights. In this podcast you will find everything you need to extended brea ...
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Combining science and wellness to help moms and kids thrive. All about parenting, breastfeeding, and non-toxic living.
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In this podcast Ciera talks to you about bringing out your confidence in all areas of our life. Dream chasing, parenting, body image, health, money, relationships and so much more. Ciera covers it all. Get ready to stay confidently beautiful.
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Mumspire is a podcast for women and mothers who are looking for simple ways to improve physical and emotional health, family dynamics, lifestyle and get relevant nutritional information for women's and children's health. Hosted by nutritionist, herbalist and doula Anna-Maria Boelskov. Episodes offer supportive and educational information with the mission to empower women to feel happier and healthier.
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enVision Together: Going to Our Next Level of Best, is an empowering bi-weekly podcast that inspires listeners to achieve the life of their dreams. On enVision Together: Going to Our Next Level of Best podcast, transparency is the foundation for stimulating discussions from the heart. Dr. Pamela Mshana, host of enVision Together: Going to Our Next Level of Best podcast, is a Christian, mother, speaker, author, coach, and educator (who earned her Ph.D. in Urban Leadership). Her mission is to ...
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Homesteading and Sleep: Where We Are and Where We’re Going
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It’s story time today on From the Heart and Rachel has some hilarious ones. Tune in as she talks about homesteading, the work behind the scenes, and some epic fails that have resulted in quite a few messes to clean up. Homesteading may look like a dream life online, but in reality it comes with a lot of dedication, learning as you go, and picking y…
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#179 Conscious Parenting, Boundary-Setting and Communication With Children | With Dr Vignesh Devraj & Swati Jagdish
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If you are active in the wellness space, you would have definitely come across the concept of inner child healing and the adverse effects of childhood trauma. While healing from their own childhood baggage, most new parents are also struggling to ensure they do not repeat the same patterns of what was done to them. But what exactly should a parent …
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Birth Story: Working through Tough Decisions and All the Outcomes with Confidence with Whitni Synakiewicz
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In today's birth story, Whitni found out her baby had velamentous cord insertion. She and her husband took the birth course and used the knowledge and confidence they gained to work through all of the possible outcomes this diagnosis meant for her pregnancy, labor, and baby’s birth. Links Mentioned: My Essential Birth Course My Essential Birth Post…
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Women have undeniable birthing instincts, as well as a deep innate desire for a certain type of birth experience. Tune in as Drea, Brit, and the ladies from Alba Birth Center (Katie Duncan, LPM and Aubrey Williams), unravel the mysteries of where these instincts come from and how women can embrace their built-in ancestral wisdom! In this episode, w…
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From Veganism to Chickens and Farm Fresh Eggs
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Today’s episode is all about… chickens! The farm gained 6 new friends this week as a flock of hens moved into their coop. Rachel shares all about it, from the types of chickens they got, to how they brought them home, the fancy features of her coop, and the first 24 hours. It also includes a hilarious story about tucking the chickens in for the fir…
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#178 Understanding And Recovering From Burnout | With Dr Vignesh Devraj
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Burnout is not at all about working too hard, it is actually rooted in conflict of values and difficulty integrating with the ecosystem you are part of. You are, in essence, doing the wrong thing at the wrong place. Understanding this is the first step towards coming out of burn out, followed by setting up a routine, deep rest and nourishment. In t…
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Breech Births: What Are Your Options and What Are the Risks with Rixa Freeze, PhD
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Dr. Freeze is the founder and president of Breech Without Borders, which is dedicated to breech training, education, and advocacy. We talk about what mamas can do if they are coming up to birth and baby is breech, what the risks are, and what having a breech birth looks like. Where to find Rixa: Website Instagram Links Mentioned: My Essential Birth…
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“One woman’s view of the need for greater women’s empowerment in the church.”
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Today on enVision Together: Going to Out Next Level of Best podcast, we welcome Rev. Cheryl Kincaid! She facilitated support groups for women who suffered abuse for seven years and has worked in group multiple homes helping abused people grow to a higher degree of wholeness. Rev. Kincaid seeks to tell the story of God’s comforting redemptive grace …
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Midwifery: Its Historical Significance and Role in Empowering Birth Options
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Midwifery has existed for centuries, yet many families don't know it's a birth option in our modern day. Tune in as Drea & Brit welcome Katie Duncan, LPM, and Aubrey Williams from Alba Birth center, as we lay the foundation regarding what midwifery is and how it can help to support birth in some surprising ways! In this episode, we discuss: What is…
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In today’s episode, Rachel takes you on a journey through the farm and the exciting new happenings occurring there. In short, it’s an episode about the lake, the bees, and the newly added chickens! Rachel shares a fear she overcame while swimming, how she went from novice beekeeper to her first honey harvest, and the next new undertaking: the farm’…
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Wavelength: Sensory Menu, Pride Month & Young Achiever
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Today on Wavelength, we're sparking the conversations about Adelaide that you should be having. Tonight, we're diving into the innovative sensory menu at a restaurant in Mount Barker, exploring how it enhances the dining experience by engaging all five senses. We'll also take a closer look at Price Month, discussing its impact on the community and …
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Today on Wavelength, we're sparking the conversations about Adelaide that you should be having. Tonight, we dive into the recent popularization of an AI-generated image of Gaza amidst the Palestine conflict. We'll also explore the South Australian government's proposal to introduce bans on kids using technology, with insights from child psychologis…
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#177 The Importance Of Mental Health Awareness For Men | With Dr Vignesh Devraj
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In today’s episode, Dr Vignesh Devraj talks about the importance of creating mental health awareness for men. It is a commonly seen phenomenon that most conversations around physical health, mental health and holistic practices are more popular among women, than men. While women are naturally more conscious about their health, men seem to be missin…
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In today's episode we are pulling back the curtain on RV living and sharing the the good, the bad, and the beautiful. We are chatting everything from having community on the road. what the day to day looks like to the financial side and bathroom breaks. Want us to visit your church? Fill out this document: Samaritan Ministries: www.samaritanministr…
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What to Expect When You're Having Twins with Natalie Diaz of Twiniversity
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It's one thing to find out you're pregnant, but what do you do when you're pregnant with twins?! Natalie Diaz, founder of Twiniversity, gives us all her tips and advice for pregnancy with multiples. As a twin mom herself, she's got great advice that you will want to hear! Where to find Natalie: Website Instagram What to Do When You're Having Two Li…
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Our Story: How the Motherhood Alliance Was Born
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Welcome to the Motherhood Alliance podcast! In this episode, Drea and Brit, the founders of the Motherhood Alliance, tell the story of how it was born and why. The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families. Motherhood Al…
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Ask Rachel: All About Motherhood, Parenting, Pregnancy Fears, and Purpose
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It’s time for an episode of Ask Rachel, and this one is all about motherhood! Every caller this week had parenting on their mind, from book recommendations, to questions on parenting style, and how to handle pregnancy fears. Rachel shares how her and her husband differ in their approach, as well as some vulnerable stories, including one where she m…
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#176 Lactation Problems, Tongue-Tie & Birth Trauma For New Mothers With Effath Yasmin
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In today’s episode, Dr Vignesh Devraj is interviewing Effath Yasmin , a biodynamic craniosacral therapist, lactation consultant and a Bach Flower Practitioner. While tracing her own journey that helped her in identifying her calling, this episode explores the amount of misinformation, lack of awareness and support system that young mothers face in …
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Our Best Advice on Navigating and Setting Boundaries with Loved Ones & How to Handle Postpartum Expectations
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Postpartum is really a time for mom to be healing, and for bonding to happen between mom, baby, and birth partner. It's this sacred space that you get to enjoy together as a family. There are some things that make it go well, and there are some things that can make it not go as well. Links Mentioned: My Essential Birth Course My Essential Birth Pos…
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“What we can learn from arranged marriages and so much more…”
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enVision Together: Going to Out Next Level of Best podcast, welcomes Pastor Jeeva & Sulojana Sam, who are marriage mentors and #1 International bestselling authors of "The Unbreakable Marriage", where they share details of the process they use to "guarantee breakthrough for married couples facing breakdown, often in as little as 10 weeks." Jeeva se…
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Summer Solstice Rituals and Aligning Your Heart with Nature
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Happy Summer Solstice! This week’s episode is a time of celebration and Rachel’s family is deep in it: it’s Swedish Midsommar and Bear turned one! Rachel talks about celebrating this time of year in a way that aligns with nature. She shares the meaning behind Midsommar and rituals you can do (especially a beautiful ritual to dream about your soulma…
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#175 Understanding The Superpower Of Emotional Intelligence | With Dr Vignesh Devraj
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In today’s episode, Dr Vignesh Devraj talks about a highly underrated, but the most critical skill needed in the 21st century - Emotional Intelligence. To be able to understand what emotional intelligence is, and how to develop it, the episode dives into understanding what emotions actually are, and why we need emotional intelligence. The topics di…
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Top 10 Pregnancy Complaints and Practical Remedies to Cope with the Not So Fun Side of Pregnancy
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While there are so many amazing things to appreciate about pregnancy, there are also a few complaints that many women have. We compiled a list of the Top 10 Complaints that we've gotten in our messages about pregnancy and have some practical tips on how to cope with them! Links Mentioned: My Essential Birth Course My Essential Birth Postpartum Cour…
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Limiting Screen Time and Why Boredom Is The Seed of Creativity
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Think about the time before iPads, smart phones, and other devices. You came home from school and played outside. You went on a road trip and sang songs with your family. You did arts, crafts and other activities when you were bored. Today’s episode discusses the sensitive topic of smart devices, the internet, and how excessive screen time can affe…
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#174 How To Reverse A Blocked Nose? | With Dr Vignesh Devraj
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In today’s episode, Dr Vignesh Devraj addresses the common issue of constant nose blockage. Although seemingly harmless, this condition affects a lot of people, leading to sleepless nights, tired mornings and fatigue. If you have a dependency on nasal sprays to breathe freely, this episode can help you understand how to reverse this condition throu…
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Make Calm, Confident, and Competent Decisions about Your Child’s Health with Dr. Elana Roumell of Doctor Mom
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Dr. Elana is a Pediatric Naturopathic Doctor with a mission to teach moms how to safely be a “Doctor Mom!” She teaches moms how to transform their fear and overwhelm when their child gets sick into feeling calm, competent, and confident with the right tools to prevent illness and treat it wisely! Where to find Dr. Elana Roumell: Website Instagram D…
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Rose Ann was a successful C-Suite executive and ministry leader in the church. She was a working mom of four and a social drinker. Over the years, life’s stresses and a difficult marriage created an environment where her alcohol usage increased significantly. After the collapse of her marriage, her drinking further escalated and she felt like a fra…
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An Unlearning: Limiting Beliefs, Generational Trauma, and Everything That Holds You Back
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So many of us live our lives burnt out. We work, we provide for our families, and we spend the rest of the time managing our never ending to-do lists. Or is that just an old story we tell ourselves? If this sounds like you, today’s episode ponders a very big question: is it possible to change who we are at our core? Rachel has always been someone w…
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196 Let's Write Your Birth Story with writing coach Ashley Schein
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Ashley Schein is a mother, a writer, and a writing workshop facilitator. She leads workshops, both in person and over zoom. In this episode she talks about the benefits of writing and sharing your birth story in a safe space, and gives some guidance on how to get started so that your story can unfold naturally and beautifully on the page. Ashley al…
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#173 What Can Help Every Parent And Child In This Age? | With Ashish Jaiswal
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In this episode, Dr. Vignesh Devraj is interviewing Ashish Jaiswal, an educationist and the author of True Dummy, Fluid and How to Reform a Business School. Together, they explore the flaws in our current education model that deters children from being curious, scares them of failure and lacks the possibility for exploring. The episode also explore…
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12: Our Birth Story with Hailey Jeklinski
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In this episode, I once again have my wife, Hailey Jeklinski, on the show. We follow up our first chaotic episode with yet another conversation filled with laughs, expletives, and off-topic moments. We dive deep into our pregnancy, birth, and postpartum journey, which began in November 2022, and share a few things we learned through the process. Be…
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Birth Story: On Giving Birth Where You Feel Peace with Martha Henon
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We have a home birth story this week! Martha Henon, mother of 2, joins us to share her birth experiences. Giving birth at home or in a hospital is a choice that moms need to make, but often times, moms feel pressured to do what they're told instead of listening to their instincts. Links Mentioned: My Essential Birth Course My Essential Birth Postpa…
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Wavelength: Hecs Indexation, Artist Salaries and Birth Control
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Cass and Grace are back, taking you through a MASSIVE episode this week, so strap in and get ready! The federal budget was just announced, and if you’re scratching your head trying to make sense of it, don’t worry—we’ve got you covered. We’ll break it all down and explain what it means for you. In this jam-packed episode, we’re diving deep into HEC…
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How to Stop Obsessing Over What You Look Like
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How often does your inner critic tell you that you’re not good enough? How often do you feel the urge to poke, prod, fix, and change yourself? In today’s episode, Rachel is coming out of a few hard weeks with bad body image. She unpacks that negative voice within and how to walk the fine line between authentic self-love and obsessing over what you …
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#172 How To Forgive & Live A Burnout-Free & Judgement-Free Life With Dr John Demartini
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In this episode, Dr. Vignesh Devraj is interviewing Dr John Demartini, a human behavior expert and internationally published author on the concept of human value system. Together, they dive deep into understanding the origin of our values systems, the impact of it on our actions and decode how to make new associations to design a better life. The t…
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How Yoga, Breathwork, and Mindset Can Make All the Difference in Your Pregnancy and Birth with Brett Larkin
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This week's episode is all about yoga! Brett Larkin talks about how the simple practice of yoga combined with breathwork (the secret sauce), and mindset can set you up for an easier, seamless pregnancy and birth. She also shares her birth stories, which you definitely want to hear! Where to find Brett: Website Instagram Yoga Life: Habits, Poses and…
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A New Era of Morning Routines, Sleep, and Self-Care
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Do you have a morning routine? This practice can be absolutely life changing - but can also feel so impossible when we have little kids. Rachel has been having such a hard time with sleep and parenthood lately that a morning routine - and a lot of self-care activities in general - have been absolutely impossible. In today’s episode, she discusses h…
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#171 Should You Only Drink Hot Water According To Ayurveda? | With Dr Vignesh Devraj
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In today’s episode, Dr Vignesh Devraj breaks down the myth around the most popular Ayurvedic suggestion - Should you only drink hot water according to Ayurveda? If you enjoy a glass of chill water once in a while, and are worried about doing it, check out the podcast to know our perspective. The topics discussed in this episode are: Does Ayurveda s…
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Birth Story: An Unmedicated Home Birth after Miscarriage with Luisa Gates
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After experiencing a devastating loss of her child, Luisa shares her birth experience of her rainbow baby. She had fears and anxiety, but got through those fears with prayer and celebrating milestones of carrying her baby. She trusted her body, leaned into her intuition, and had a home birth. Links Mentioned: My Essential Birth Course My Essential …
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Ask Rachel: You Can Choose What To Allow In Your Life
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It’s time for Ask Rachel! Today’s show features a fun mix of questions from various callers. If you’ve been wondering how to deal with drama taking the joy out of beautiful moments, or struggling with mom burnout and the overwhelm that comes from spending all day with your kids, or if you’re interested in different modalities of healing - today’s e…
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#170 Exploring Menopause With Pooja Ajwani
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In this episode, Dr. Vignesh Devraj is interviewing Pooja Ajwani, an integrative nutritionist who guides women to naturally balance their hormones with the right food, supplements, rest and emotional well-being. In this episode, we discuss one of the most intriguing chapters in a woman’s life cycle - Menopause. The topics discussed in this podcast …
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Top 12 Q&A's about Birth and Labor from Mamas Like You
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This week's episode is going to be straight from you guys back to you guys. All of your questions will be answered right here on the podcast. We have grabbed all of the questions that we feel like we're getting the most or that we think will be the most benefit to our listeners! Links Mentioned: My Essential Birth Course My Essential Birth Postpart…
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Unlock Hidden Opportunities, and Build Sustainable Businesses
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Meet Beate Chelette, the Growth Architect and Founder of The Women’s Code and provides visionaries and leaders with proven strategies, blueprints and growth maps that provide clear steps to improve business systems, strengthen leadership skills and teams so that our clients and audiences can maximize profits and scale their impact. Beate is known a…
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Lice, Mice, and How to Keep Yourself Sane in A Crazy World
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f you’re having a difficult week, today’s episode will help you make it through - in any way that you can. After having a low week herself, Rachel sits down and opens up about everything unfolding at the farm. She talks lice, mice, and through some twists and turns she discusses more serious issues, from the environmental crisis to the genocide in …
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Ep 37 | Our 5th Child's Birth Story & Advocating During Birth
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Today we are sharing the wild birth story of our 5th child! From delivering with the flu to changing birth locations hours before her birth we share all the details and God's sovereignty. We also walk you through how to advocate for yourself (as the mother) and as the birth support partner. Whatever Is True Homemaker Challenge Seven Weeks Coffee 10…
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#169 Decoding Poly-cystic Ovarian Syndrome (PCOS) With Pooja Ajwani
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In this episode, Dr. Vignesh Devraj is interviewing Pooja Ajwani, an integrative nutritionist who guides women to naturally balance their hormones with the right food, supplements, rest and emotional well-being. In this episode, we decode what actually happens in the body that leads to PCOS, and explore various practices that can help women heal. T…
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11: Surfing Serenity: Healing Through Motion with Dana Forrest
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In this episode, I have on the show Dana Forrest, a social worker and founder of Swell Therapy. Dana brings to the table a wealth of experience, having worked with individuals facing a variety of diagnoses and challenges in life. She has also intertwined her passion for surfing with her profession, leading to fantastic outcomes for the populations …
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195 Jenna Slot is back! Baby #4 with a L&D nurse from the busiest L&D unit in the USA
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This is a follow up birth story with baby #4 with Jenna Slot of the oh so popular episode 41 where we discuss her surprise PFO diagnosis. That episode was republished just before this one in Episode 194. In Jenna's words: "We'll talk about my 4th birth story, which started with my water breaking in the elevator at work (work for me is as a labor an…
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194 Jenna Slot's PFO mid pregnancy and ocular stroke birth story REPLAY
1:17:28
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This is a replay of Episode 41! Stick around because Jenna and I met up 4 years after this episode and recorded her most recent birth story! It is wild. So start here, and continue to episode 195 for the follow up story! XOXO- Heidi Jenna is an experienced Labor and Delivery nurse established in one of the busiest L&D hospitals in the country. Tune…
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7 Lies You've Been Told about Pregnancy & Birth
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There's so much information out there about the do's and dont's of birth and pregnancy. In this episode, we dive into 7 Lies You've Been Told about Pregnancy & Birth. You deserve to have all the information to make the best and most informed decision about your birth experience. Links Mentioned: My Essential Birth Course My Essential Birth Postpart…
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