show episodes
 
Artwork

1
Sister Magick

Shandra and Chayla

Unsubscribe
Unsubscribe
Monthly+
 
Real life queer sisters Shandra and Chayla dive into topics from the Witchcraft world every week and share their discoveries. Topics range from how to read Tarot cards to why those "negative" emotions are just as magical as the "love and light" ones.
  continue reading
 
Artwork

1
We Hate Movies

WHM Entertainment

Unsubscribe
Unsubscribe
Weekly+
 
Since 2010, the We Hate Movies podcast has been loudly celebrating and tearing apart movies from across the spectrum: from forgotten '80s actioners and insane romantic comedies of the '90s, to the early CGI blockbusters of the aughts and the hyper-nostalgic franchises of the 2010s and today. Every week, comedians Andrew Jupin, Stephen Sajdak, Eric Szyszka, and Chris Cabin pick a movie from the near-past to discuss and joke around about in all its positive and negative glory.
  continue reading
 
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
  continue reading
 
In a world where critics and fans focus on the flaws, we're here to spread positivity and bask in the brilliance of every movie we encounter—or at least, try our best. Join Ben and Brendan as they review films without saying absolutely anything negative about them and safely guide you through the film's potentially turbulent Critic and Community responses*. *WARNING: Ben and Brendan take no responsibility for any negativity you may experience during this segment.
  continue reading
 
Artwork

1
Appalachia Meets World

Appalachia Meets World

Unsubscribe
Unsubscribe
Monthly+
 
Will and Neil are two brothers born and raised in the coal fields of central Appalachia. A podcast about place and perspective, they talk about life in Appalachia and venture outside the region to better understand the negative perceptions of Appalachia and find out how their culture truly compares to the rest of the World.
  continue reading
 
Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
  continue reading
 
Artwork
 
Dedicated to fostering a sense of community and light in a world often overshadowed by negative news, the show delves into the lives and experiences of transformational leaders who have made significant changes in their health, clarity, or business.
  continue reading
 
Artwork

1
Tell Me Somethin' Good!

Clint Swindall - Win Make Give Podcast Network

Unsubscribe
Unsubscribe
Weekly+
 
We live in a negative world. Each Tuesday, join #professionalspeaker and author Clint Swindall as he shines a light on the good stuff in our lives. If you are tired of the negativity in this world, join Clint each week as he seeks to engage your mind, encourage your heart, or enlighten your soul.
  continue reading
 
You can change your life and Mel Robbins will show you how. Mel Robbins is one of the world’s most widely booked and followed podcast hosts and authors. She’s trusted by the world’s leading brands and medical professionals who use her research-backed tools and strategies in clinical and corporate settings. She’s amassed millions of followers online, with her videos going viral almost daily. 143 Studios Inc., her female-led media company, produces provocative and award-winning content with un ...
  continue reading
 
Our world is filled with negative influences from the things on the radio to the things we encounter on social media. We are young, single parents, married parents, grandparents, employees, employers, but we all should have one thing in common to see our world improve where laughter replaces pain and violence is replaced with unity. Take time out to focus on improving your mindset through prayer, worship and encouragement. All of that will be happening right here. As we are empowered and upl ...
  continue reading
 
Artwork

1
Inside Bipolar

Healthline Media, Psych Central, Gabe Howard

Unsubscribe
Unsubscribe
Monthly+
 
Join Gabe, who lives with bipolar, and Dr. Nicole, a board certified psychiatrist, as they explore the spectrum of this misunderstood illness. They tackle bipolar disorder using real world examples, the latest research, and just enough funny to keep you intrigued. Webby Honoree, 2024.
  continue reading
 
In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
  continue reading
 
Our dark sides can be our greatest adventures. This channel aims to explore root causes for negative patterning, shadow states, and triggers to transmute them into their higher gift states. Because it's only through our shadows that our gifts can really shine. Jessica Depatie is a shadow work educator who has a passion for exploring altered states, spirituality, and honoring the ancient ways in the modern world.
  continue reading
 
More joy, less fear, and no end to the evidence that a bright future is possible. Hosted by Dr. Lynda Ulrich, co-founder of the Goodness Exchange, each episode we help you make sense of the world by introducing you to people tackling some of the world’s most difficult problems and show you why they still think the future is bright. Find more good news at the Goodness Exchange, a media outlet helping you cut through today’s negative noise, saving your time and sanity with instant access to po ...
  continue reading
 
Artwork

1
Anything But Routine

Cheryl Gindlesperger

Unsubscribe
Unsubscribe
Monthly
 
My life went from routine to anything but routine when, in the span of three short years, I did the following: 1) moved from my own solitary home in the city to my love's 100-year-old farmhouse in the country; 2) left my normal, full-time job to become a voice actor; and 3) survived breast cancer. The world is full of surprises. I invite you to join me in focusing on the positive and the good - the people, places, and things that, in such a negative world, are also anything but routine.
  continue reading
 
My goal is to help teenagers find their place in this world, live a happy and healthy life in this hard period of their journey, be a friend to them. Also, I want to show the world how we, teenagers, can shine and inspire!
  continue reading
 
Artwork
 
We are going straight for the hard topics! Comparison, shame, defeat, regret, isolation-all those negative thought patterns that hinder us from stepping into our fullest potential. We will shed light on the lies we believe and apply Biblical strategies to silence the lies by ushering in truth. Bring your brokenness, insecurities and imperfections and join us as we take complex topics and break them into uncomplicated, life applicable segments to position ourselves for greatest impact. Claimi ...
  continue reading
 
Artwork
 
The Dr Kirstin Show is a podcast supporting high achieving women and mom's to create the Motherhood, health and life of your DREAMS. Getting into the deep inner work so that the external world reflects your inner world. Ending the negative mental spirals and self doubt. Parenting from overflow. Transforming your relationship with YOU while cultivating resilience, joy, love and wellbeing. Here we take a truly holistic approach to the body so that you can create optimal health feel empowered t ...
  continue reading
 
The honest best friend, the big sister you wish you had, the girl who is manifesting her dream life…CiiCii is THAT POSITIVE BITCH. Whether you need help along your spiritual journey, learning to love yourself, breaking negative patterns, or advice about a f*ck boy, you have found the perfect guide. Sometimes we'll cry, most times we'll laugh, but we will always heal. You are meant to be here. Together, let's be the vibe we wish to feel in the world, and heal this shit out.
  continue reading
 
We at Sales Reinvented are on a mission to change the negative perception of selling. Each week we will be interviewing experts in the field of sales and sharing their knowledge, ideas and expertise with our listeners. They share with us in our vision of a world where selling is profession to be proud of. The aim of our formatted show is to provide ‘snackable’ episodes that are short enough to listen to in one sitting but long enough to provide real value that will help you in your sales car ...
  continue reading
 
From Here Forward shares stories and ideas about amazing things UBC and its alumni are doing around the world. It covers people and places, truths, science, art, and accomplishments with the view that sharing better inspires better. Join hosts Carol Eugene Park and Jeevan Sangha, both UBC grads, in exploring solutions for the negative stuff out there — focussing on the good for a change, from here forward.
  continue reading
 
I have NEVER met an ADHD woman who wasn't truly brilliant at something! **This podcast with over 6.5 million downloads is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you! **ADHD for Smart Ass Women is globally ranked in the top one-tenth of one percent of all podcasts in the world on any subject. It's streame ...
  continue reading
 
Think about all of the things you consider every day to help keep yourself, your loved ones, and your community happy, healthy, and hopeful. Now consider this: There is an ever-growing body of research demonstrating significant negative impacts, for yourself and the ones you love, in the consumption of pornography. It can change the way you think, harm your ability to connect with other people, and can contribute to changing the world in negative ways. Join us every other week as we consider ...
  continue reading
 
Welcome to An Espresso Shot of Confidence, the podcast that empowers people to share their awesomeness with the world LOUDLY and PROUDLY. When you feel confident in yourself, your values, and your actions, you have the power to smash through blocks, change negative narratives and smash through blocks. Each week, we will explore confidence from many different angles and discover how living authentically gives you the power to make magic. There will be regular guests that inspire, empower, giv ...
  continue reading
 
The Tauren & the Goblin is Mash Those Button's podcast that focuses on the story and lore of the World of Warcraft. Each episode, hosts Nick and Katie discuss topics ranging from recent in-game events to Azeroth's titanic history, usually with the added perspective of playing Tauren and Goblin characters, respectively. New episodes are released every other Tuesday.
  continue reading
 
There are 6,000 contact centres in the UK - this is the 1st podcast dedicated to the world of the contact centre. Perhaps still an industry with a negative perception externally, the reality is very different & very positive. This is a podcast all about best practice in Contact Centres &what vibrant, vital, diverse, exciting engagement places they really are. I’ll be chatting to people who know their stuff and are doing great things. This podcast is independent and a proud supporter of Naomi ...
  continue reading
 
Host Smita Tharoor asks guests from around the world to share their story and to reflect on their life experiences with unconscious bias. "We are defined by our narrative, our personal story, our experiences. These have an impact on how we make judgements and form opinions. A lot of time that’s just fine but every once in a while, we make snap conclusions that have a negative outcome either for the other person or ourselves. Just one particular experience can lead to a lifelong belief. That ...
  continue reading
 
Artwork
 
Tune in weekly to explore the vibrant tapestry of youth voices from diverse communities. From heartfelt personal stories to insightful discussions on pressing issues, YouthRise podcasts delve into the fabric of today's world.
  continue reading
 
Mike Sprouse is a world class athlete and coach himself tackles common challenges like overcoming negative self-talk and charting a course for success. He offers guidance for anyone hungry motivated and ambitious to transition from stagnation to a successful rewarding significant life. Mike Focuses on these Foundational Four Topics: - Confidence - Objectivity - Determination - Goal-Setting All of these are essential for a mindset programmed towards success. Inspired by Maslow’s hierarchy, he ...
  continue reading
 
Artwork
 
Breaking Battlegrounds is a Politics Podcast show that interviews opinion leaders from across the world to discuss politics, culture, and policies that are shaping our day-to-day lives. breakingbattlegrounds.substack.com
  continue reading
 
Join Vinny Welsby (they/them), TEDx speaker, best-selling author, and certified Fierce Fatty as they teach you how to love your fat body without going on yet another ever again. 95-99% of diets fail, it’s not your fault you’ve never succeeded at losing weight! Wear the damn bikini, rock that crop top, and embrace that curvy body. Break down limiting negative self-beliefs and root out the reasons why you think your plus-size body is not ok. Episodes topics include - fatphobia, diet culture, i ...
  continue reading
 
Artwork
 
Midlife isn’t the end of meaningful life, just the end of the first half rehearsal. Listen, laugh and be inspired as Rachel Lankester, author, mentor and founder of Magnificent Midlife, interviews women in midlife and beyond living authentic, empowered lives, not disappearing into obscurity. From round the world yachtswomen to 60 year old pole dancers, from palliative care doctors to sustainable food evangelists, this podcast explores the myriad things older women get up to and the issues we ...
  continue reading
 
A Nintendo-focused podcast from the Negativeworld.org community. Every two weeks, expect a critical and in-depth discussion about Nintendo- or video game-related topics. The topics can touch any of Nintendo's franchises: Mario, Pokémon, Zelda, Animal Crossing, Pikmin, Wii Sports, Donkey Kong and more. We also discuss every Nintendo system: NES, Super NES, Game Boy, N64, GameCube, Wii, DS and 3DS.
  continue reading
 
Welcome to the intersection of mental health & personal development! Think.Live.Repeat. gives you behind the scenes access to transparent conversations with some of the world’s most influential authors, speakers, and celebrities. You will get tools for going the distance and putting anxiety, panic & negative self-talk in the rearview mirror. It’s all about choosing to INvest INward – both in yourself and in the people around you. There will be stories to make you laugh and advice that will l ...
  continue reading
 
Do you want to transform your life? Leave behind any negative feelings? Embrace a more positive future? The Healing Meditation podcast from NuYu is dedicated to guiding you on a journey of spiritual and emotional healing. Our podcast offers dynamic practices for meditation and mindfulness, enabling you to transform any feelings of despair or trauma into hope and joy. With us as your guide, you can discover how the power of positive thinking can be used to create life-changing results. Our mi ...
  continue reading
 
Loading …
show series
 
How often do you check your phone daily? Do you feel anxious when you’re away from your phone? Today, Jay addresses the growing concern of excessive phone and internet usage, exploring its detrimental effects on mental and physical health. He begins by explaining how activities like swiping, liking, and commenting on social media provide our brains…
  continue reading
 
SUMMIT OF GREATNESS IS 28 DAYS AWAY! Have you saved your tickets yet? Get them before they sell out at lewishowes.com/tickets. In today's episode of The School of Greatness, I'm taking you through a powerful masterclass on manifesting abundance in every area of your life. If you’ve ever felt stuck, blocked, or unsure of your direction, this episode…
  continue reading
 
You will quantum leap after listening to this. Listen to my new single PUDDING here: https://open.spotify.com/album/7wPv0ByDhUkkzd1E2bIhom?si=vNgOMTgpSv2bsKCq9mVzfQ Get Show Up As HER: https://www.amazon.com/Show-Up-As-Her/dp/1684811953/ref=sr_1_4?crid=3U4PAQ301711R&keywords=show+up+as+her&qid=1707844411&sprefix=show+up+as+her%2Caps%2C159&sr=8-4 Co…
  continue reading
 
Originally released on Patreon, August 18, 2023 On this month's very special edition of our Star Trek re-cap show, The Nexus, the gang is talking about TNG's "The Best of Both Worlds!" The first part aired June 16, 1990 as the finale of the third season, and the season four premiere, part two, aired September 22, 1990. This is of course the fabulou…
  continue reading
 
Anxiety seems to be the most well-known and most commonly shared emotion plaguing society today. I’ve never met anyone who has never experienced it, and I’ve met many who live in a common state of mental & emotional fight or flight. Listen in on this episode of the Choosing Freedom podcast as we begin to diffuse the power anxiety has over our every…
  continue reading
 
Investing in yourself and developing the skillset required to get any woman attracted to you, on command, is something every man should do. And while being a player and getting as much sex as you want, from whichever woman you want, is great. Eventually, it will become vacuous and unfulfilling. The ultimate goal is to find your queen and start a fa…
  continue reading
 
In today’s episode, Mel is helping you get true clarity about what you really want and create a plan to make it happen. The free companion workbook to this episode can be found at melrobbins.com/what. Mel created this free workbook, What Do You Really Want, as a way to thank YOU for your support of this podcast and for making it one of the most pop…
  continue reading
 
Re-air from 8/16/23 Father Koys is back loyal listeners, continuing on his cosmic and theological journey these past few weeks. Today, his focus is on moral issues we face today, as he has pointed out in previous shows, and the roads that they can lead towards in life. He brings up several things going on in society that we hear about and experienc…
  continue reading
 
Do you ever feel like your emotions are too much to handle? Rejection Sensitive Dysphoria (RSD) is a powerful yet often overlooked aspect of ADHD, particularly in women. If you've ever wondered whether your emotional turbulence is more than just "in your head," you're not alone. Many people with ADHD experience RSD, but it's frequently misunderstoo…
  continue reading
 
SUMMIT OF GREATNESS IS 30 DAYS AWAY! Get your tickets before they’re gone at lewishowes.com/tickets. Welcome back to The School of Greatness! In today's episode, we have a legendary guest who has revolutionized the way we think about business and wellness. John Mackey, co-founder of Whole Foods, joins us to share the incredible journey that led him…
  continue reading
 
Dillon emphasizes that you have to be articulate and understand that everyone you talk to is different. You have to learn the art of people. You’re a random person—it should be expected that you’ll get hung up on. To avoid the probability of that, you have to understand their business, ask the right questions, and say the right things. You need to …
  continue reading
 
Trigger Warning *The following episode contains descriptions of disturbing porn themes, discussions of child sexual abuse and sex trafficking. Listener discretion is advised. Laila Mickelwait is an anti-trafficking activist, Founder and CEO of the Justice Defense Fund, Founder of the Traffickinghub movement, and author of "Take Down: Inside the Fig…
  continue reading
 
In this episode, we are seeking the Lord on behalf of several right now issues that we are facing on this earth. We are praying for our children, our parents, our loved ones that are suffering with sicknesses, and we are lifting up our leaders. Thank you for being a supporter of this podcast as I grow and learn things will become more like previous…
  continue reading
 
Lily Yangliu is a rising junior at Mulgrave School in Vancouver, Canada. Despite her age, Lily has made significant strides in her community through her dedication to sustainability and civic engagement. Tune in to hear Lily share her journey, the projects she's passionate about, and her advice for other young people looking to make a difference. D…
  continue reading
 
On today's Linkedin Live GOOW TV we had our first ever panel. I was joined by Dan Light of Different Edge, Pete Dunn of BPA Quality and Danny Wareham of Firgun to talk about Performance Management in Contact Centres. Is performance management a phrase that strikes fear into your teams ? We explore why this and what you can do about it and the panel…
  continue reading
 
In this episode of Breaking Battlegrounds, host Chuck Warren sits down with Oklahoma Governor Kevin Stitt before he takes the stage at Erick Erickson’s 2024 Gathering, an event that unites conservatives from across the nation to discuss the future of America. In this exclusive interview, Governor Stitt dives into the challenges and opportunities fa…
  continue reading
 
We attended Dragonfest this year, a Neopagan retreat outside of Denver Colorado. We experienced new group rituals, met amazing people and laughed a ton! Join us for a retelling of the adventure! Check it out for yourself! Dragonfest Know of a festival or a retreat we could attend? Let us know! sistermagickpod@gmail.com Tag us on Instagram and Threa…
  continue reading
 
Dr. Jack Gilbert is a luminary in the hidden world of our microbiomes—the trillions of tiny organisms that live in and on our bodies. Dr. Gilbert's groundbreaking research has shed light on how the makeup of this ecosystem on our bodies is shaping our health; from personalized medicine to mental health, to chronic disease response, his work is unlo…
  continue reading
 
In this episode of the Tell Me Somethin’ Good podcast, Clint Swindall looks at some things that hold us back in this negative world. Whether it’s resentment, fear, or a person, sometimes we just need to let it go. How do we do that? Spend a few minutes figuring it out. ---------- If you like the podcast, you’ll love the Tell Me Somethin’ Good! book…
  continue reading
 
Originally released on Patreon: June 14, 2018 “It’s bigger and it’s stupider!” - Steve on this vs. Jurassic Park On this WHM Prime episode, the gang gets Dino Fever with the first of two JPU films being discussed this month*: Jurassic World! Was that statue of John Hammond actually his corpse mummified under flash-baked dino poo? Did Claire and Owe…
  continue reading
 
Warning: this episode will keep you riveted! Terrence Ogden shares his journey from a life of addiction and hardcore drug abuse to becoming a source of inspiration for others. He discusses his past struggles with drugs and his journey to recovery. He goes into emphasizes the importance of faith & camaraderie and having a support system in overcomin…
  continue reading
 
In this episode, we are seeking the Lord on behalf of several right now issues that we are facing on this earth. We are praying for our children, our parents, our loved ones that are suffering with sicknesses, and we are lifting up our leaders. Thank you for being a supporter of this podcast as I grow and learn things will become more like previous…
  continue reading
 
On today's program, we're gearing up for the Democratic National Convention! Mary discusses Tim Walz's extreme abortion positions with Professor Michael J. New, as well as claims that voting for the Democratic Party will lower abortion rates. Then Democrats for Life of America's Executive Director, Kristen Day, joins us for a conversation about why…
  continue reading
 
In this special Pride episode, hosts Carol and Jeevan talk to Dr. Amin Ghaziani, a professor of sociology and Canada Research Chair in Urban Sexualities at UBC, about his new book Long Live Queer Nightlife: How the Closing of Gay Bars Sparked a Revolution. They speak about the evolution of queer nightlife, the nuances of intersectional belonging, a…
  continue reading
 
Our hosts discuss practical strategies for managing negativity with bipolar disorder in this episode. They explore the importance of setting realistic expectations and making necessary adjustments in daily routines. They also emphasize the value in understanding and differentiating between baseline emotions and those triggered by bipolar disorder. …
  continue reading
 
Like it or not, karma is real. Every time you do something solely for your own benefit at the expense of someone else's, it will come back to bite you. This is a universal law of the world, if you always try to take something, the world will take it from you. But on the flip side, if you are always trying to give value and good energy, the world wi…
  continue reading
 
Have you saved your seats at Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets. Today, we dive deep into understanding the intricacies of human behavior with Evy Poumpouras. She’s a former Secret Service agent and security expert with invaluable insights on body language and manipulative behavior. In this episod…
  continue reading
 
How can you start letting your guard down in love? How can you become more open and vulnerable in your relationships? Today, let's welcome Alexis Ren and Allie Michelle. Alexis is a model, entrepreneur, and social media influencer with over 18 million followers on Instagram. Known for her advocacy of mental health and self-empowerment, Alexis has l…
  continue reading
 
The Olympians are the best of the best, and today, Mel is revealing 5 habits that your favorite Olympic athletes use to win. These 5 habits will change your life forever, and they all involve mindset, mental preparation, and simple tactics that you can instantly apply in your own life. First, Mel will explain exactly how the most famous gymnasts us…
  continue reading
 
This episode of the Mindset Coach Podcast explores the concepts of healing and transformation. The host, Mike Sprouse, discusses how to overcome setbacks and challenges in life, career, and other areas. He uses personal examples and a metaphor of a rubber band to illustrate how difficult experiences can lead to profound growth and success if approa…
  continue reading
 
You can enjoy even more personal healing, self transformation and everyday manifestation by downloading the Yoga Nidra App by clicking this link. Are you tired of feeling like you're living a life that's not truly yours? Do you find yourself people-pleasing, conforming to societal expectations, or hiding behind a mask of perfection? If so, you're n…
  continue reading
 
In this episode, we are seeking the Lord on behalf of several right now issues that we are facing on this earth. We are praying for our children, our parents, our loved ones that are suffering with sicknesses, and we are lifting up our leaders. Thank you for being a supporter of this podcast as I grow and learn things will become more like previous…
  continue reading
 
Send us a Text Message. Hello everyone! Wow, it's been ages... Let me tell you what I have been up to! I graduated, received an offer to study in a prestigious university. In this episode, we catch up on life, I will also be sharing some tips and tricks for future graduates or college students on how to survive the heavy pressure of academia and co…
  continue reading
 
In this episode, Dan Berkholder sits down with Jase Reyneveld, one of the owners at Alpine Gold in Ogden, Utah, to discuss the monetary value of gold and why it matters in today's economy. They talk about money as a store of wealth and a hedge against inflation, the problems with fiat currency, and the Federal Reserve Bank. We also discuss the Game…
  continue reading
 
Today, you are going to learn about something that impacts 40% of women and 30% of men. This topic can be embarrassing and difficult to talk about, but Mel is putting an end to the shame. Mel is opening up for the first time about her decades long struggle with leaky bladder and pelvic floor issues, sharing how they kept her from fully living, and …
  continue reading
 
This week on Breaking Battlegrounds, host Sam Stone and guest host Sean Noble tackle critical issues with Washington Post columnist Jason Willick. They’ll explore Chuck Schumer’s legislation that could trigger a constitutional crisis and examine Kamala Harris' record. Later, America First Works Executive Director Ashley Hayek will fact-check CNN’s …
  continue reading
 
In this episode, Clint Swindall does what he does every Friday --- encourages listeners to celebrate all that is good in life. Check it out! ---------- If you like the podcast, you’ll love the Tell Me Somethin’ Good! book. Check it out: Tell Me Somethin' Good! - https://www.tinyurl.com/yxcsg3sh ---------- Have Clint bring his message of positivity …
  continue reading
 
Loading …

Quick Reference Guide