show episodes
 
Are you tired of being stressed out thinking about how you will go through childbirth being a first-time mom? Are you sick of feeling so discouraged wondering why you aren‘t enjoying your pregnancy as much as you had hoped? Do you wish you could have God‘s peace and joy each day as you go through the tough months of pregnancy? Do you wish that you could just sit back and relax and enjoy the coming arrival of your new baby that God has blessed you with? How about going through the postpartum ...
 
The Mind Over Motherhood Podcast is your new favourite show for all things mindset, mental health + motherhood. Each week, I'll bring you expert mental health strategies and practical motherhood tips to help you be the best mom you can be. Combining real world stories with research + professional experience, Mind Over Motherhood is designed to help you manage your mind so you can thrive in motherhood. Grab a cup of something delicious and let's dive in.
 
This is a podcast about navigating life through transitional experiences; from England to abroad, teenhood into adulthood, and personal and professional development, all in this age of constant change. I'm Alix (@a_blanx), your host. I've been a young person's mentor in London and Vancouver for several years now, but a questioner of things for a lot longer, and I'm here to share what I've learned!
 
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Mentor for Moms Podcast with Susan Seay

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Mentor for Moms Podcast with Susan Seay

Susan Seay|Mentor and Life Coach for Moms|Intentional Parenting|Faith and F

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The Mentor for Moms Podcast is THE place where moms come to learn practical tools for parenting on purpose even when life gets busy. In each episode you will hear directly from Susan Seay- wife, mom to 7, international speaker, author, and certified life coach. If you need some encouragement as well as practical tips, this is the right place for you. Learn more by visiting www.SusanSeay.com
 
After a traumatic 90 hour labour and a very messy start to motherhood. Positive Psychology Coach Charlotte Jonsie lost her mind, confidence and identity. Overcoming it all & her battle with postpartum depression. She is now a Mama On A Mission to help one million women improve their mental health, shift their mindset, get body confident and reach their goals - without the guilt. Each week, Charlotte will coach and mentor you through hot parenting topics so you can feel motivated and empowere ...
 
Ask AfroDaddy is hosted by Terence Mentor (aka "AfroDaddy") and Julie Mentor (aka "Nickname to be decided").They take your questions about Life, the Universe and Parenting and try to answer them before their two toddlers wake up.And their toddlers wake up a LOT...
 
¡Hola mamá, hey girl! I know that you want to parent to the best of your abilities, but you’re unsure of God’s way. You are afraid of falling victim to worldly parenting and you really want to partner with Holy Spirit to empower your babies and children to become world changers and create impact for God’s kingdom! am I right? But you just don’t know where to start. I will tell you that it all begins right from your mouth with the power of your words! The truth is that, “death and life are in ...
 
Are you tired of feeling stuck in your relationship with God? Are you wondering if you’re really hearing His voice? Do you want a deeper, more intimate connection with Jesus? Are you ready for real unfiltered advice about what it looks like to walk with God from other Christian women? Girl, you’re in the right place. In this podcast, you’ll be encouraged by expert guests who keep it real, learn scripture-based truths on who God has called you to be, and gain tips and advice on how to walk in ...
 
Welcome to the Energetically You Podcast where we will be talking about healthy habits, abundant mindset and optimal wellness for ambitious women who are looking to have more energy and confidence. ⁣ ⁣ My name is Megan Swan and I am the founder of Megan Swan Wellness and the Sustainable Integrated Wellness Approach. I love helping women optimize their wellness through plant-based nutrition, movement, mindfulness and mindset practices so that they feel more aligned with who they truly are, co ...
 
Ditch the wine witch, get control back, and thrive alcohol-free!! Hey Sister! Are you newly alcohol-free but you‘ve been hanging on for dear life hoping you don‘t fall backward? Or maybe you are still stuck in the cycle of overdrinking even when you told yourself you would stop? Waking up each day with thoughts of self-loathing? Feeling stressed most of the time? Is your health going downhill and it makes you feel like crap? Is your anxiety through the roof, so much that you wake up at 3am w ...
 
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show series
 
On this episode of the Mentor For Moms Podcast with Susan Seay let's be honest, goal setting is easy. Setting goals connected to the things that really matter to you, now that's much harder. Let me share some goal-setting wisdom with you today. Things I wish someone shared with me a long time ago. Links from today’s episode: Has this podcast made a…
 
On this episode of the Mentor For Moms Podcast with Susan Seay let's talk about 2022! Let's set some expectations for the year, for your family, and for you as an individual. I'll also share a bit of what you can expect from me and the podcast for 2022. Lots of exciting opportunities ahead. Links from today’s episode: Has this podcast made a differ…
 
Rosalyn Fung is a Akashic Visionary Life & Business Soul coach who is passionate about helping lightworkers and healers Get Out Of Your Own Way, Show up Unapologetically and Authentically to confidently attract their soulmate clients, ditch imposter syndrome, & raise client results through the Akasha, Mindset, Strategies and her offerings in life a…
 
Many times as moms or moms-to-be, we face difficulty in falling asleep. It could be due to fear or worries, or just an over-active mind racing with the events of the day. Here's a nightly routine to try to help you fall asleep easier! www.christianpregnancy.com Christian Pregnancy Course, Thrive Through Pregnancy at http://christianpregnancycourse.…
 
In faith, hope, and love, Ellie Were you blessed today and did you learn something new? Help me reach others like you by supporting this podcast! Ways to support: Leave a five star review in iTunes with how you were blessed. Share this episode with your friend. Send a cash gift. Cashapp | $EllieConklin Let’s get Social! About| thespanglishmama.com …
 
In this episode we're going to look back at two seasons and 4 of our favourite shows to date to set us up for season 3 and a whole new podcast look called Mama On A Mission coming in February 2023! Watch this space Mamas. So excited for the next season. Grab a coffee, sit back and relax with some of the best episodes with golden nuggets of wisdom, …
 
¡Mi hija cumpleaños! Una de las maneras como celebro el cumpleaño de mi segunda hija. ¡Que rapido pasa el primer año! Te invito a que ores conmigo. Use las afirmaciones biblicas que personalize en el episodio 35. Con fe, esperanza, y amor, Eli ¿Fuiste bendecida hoy y aprendiste algo nuevo? ¡Ayúdeme a llegar a otras madres como tú apoyando este podc…
 
Hola en este episodio te doy paso a paso para como yo acabo de personalizar afirmaciones bíblicas para celebrar el cumpleanos de mi bebe de un año. Con fe, esperanza, y amor Eli ¿Fuiste bendecido hoy y aprendiste algo nuevo? ¡Ayúdeme a llegar a otras madres como tu apoyando este podcast! Formas sencillas y rápidas para apoyar❤ escribeme una revisió…
 
I'm so excited to share this week's guest on The Mind Over Motherhood Podcast. I couldn't have found a better guest to help me kick-off 2022. I'm hosting one of my mentorship sisters from my mastermind, Amber Hagberg! Amber is a yoga teacher, life coach and mentor, empowering women to walk with confidence and embody their highest potential through …
 
We chatted about all things Human Design and energy flow in life and in business. Breaking up with shame and blame if you feel like you don’t energetically fit into the molde. Laura Niese is a Bali Based intuitive mentor who used NLP and Human Design to help her clients align to the frequency of wealth and become a match to their desires. Her clien…
 
A Series in the Christian Pregnancy Podcast - Praying For Your Pregnancy! We pray through Psalm 142 in this episode, listen and pray along or just meditate as I pray Psalm 142 over you and your baby in this episode. www.christianpregnancy.com Christian Pregnancy Course, Thrive Through Pregnancy at http://christianpregnancycourse.com 30-minute Coach…
 
Hey Sister, Do you struggle with ADHD as an adult. Have you tried many things to help? Do tend to go to alcohol to calm your brain? In this episode, Angel shares that it wasn't until she was 38 that she got a clear diagnosis and had to advocate for herself for that. She shares brain hacks and tools to support you in this journey. Go check her out a…
 
Hey Sister! In today's episode, I share a chat with the Moms in the Middle. They talk about different types of pain they have experienced, practical solutions, and the importance of mindset. I did not get to join them in this conversation but I wanted to share because it is so good! I know it will bless you! You are not alone! Click here to apply!!…
 
Welcome to season 2 and happy new year!!! Let's kick off the new year with the OG family of the bible the Israelites! Join me as we review the promise Abraham received about his family and his generations and allow Holy Spirit to reveal how to pray blessings over your family, your children, and your generations, Hallelujah! In faith, hope, and love…
 
HOLLA! Happy 2022 and all that. Sending big love to new and existing listeners.HERE'S TO THE NEW SEASON OF THE MOBILE MENTOR PODCAST:It's been a LOOONGGG time – I've been lapping up my return back to London/UK and living as presently as possible in pandemic times. Apologies for the delay in getting back to it (I vouch to be more consistent now that…
 
Welcome back to The Mind Over Motherhood podcast and Happy New Year! I’m so excited to be kicking off 2022 with today’s guest, Dr. Alexandra Stockwell. Also known as the Intimacy Doctor, she’s an Intimate Marriage Expert who specializes in coaching couples to build beautiful long-lasting passionate relationships. She’s the best-selling author of Un…
 
We discuss how women can come to terms with expressing their anger in healthy ways, really land in our body so we can learn to fully rest, and how fun and creative expression play into re-patterning us from over achieving ideals in our culture. Dr. Alice Kerby specializes in Somatic Experiencing Trauma Therapy and Recovery Coaching. She holds a Cli…
 
2022 is here! There is so much to reflect upon and to look forward to in 2022. Here's 3 things I hope to do in 2022. www.christianpregnancy.com Christian Pregnancy Course, Thrive Through Pregnancy at http://christianpregnancycourse.com 30-minute Coaching Sessions at https://bit.ly/christianpregnancycoaching Connect with me on Instagram @christianpr…
 
Are you doing Dry January? Have a New Years' goal to stop drinking, stop overeating, exercise more? Do you just not set goals because you never get them? What if I told you that there is a way to set steps towards your desires that will support you and not help you fail? In this episode, I share my experience with goals and past failures and also s…
 
Welcome back to the LAST episode of The Mind Over Motherhood Podcast for 2021! Time really has flown by this year and while 2020 felt like a lot, 2021 was also wild. I'm sure you've experienced many of your own ups and downs from 2021, and I invite you to take some time to celebrate all your wins from 2021 and everything that's happened in your lif…
 
Vanessa is passionate about living life. Living life happily, healthy and slowing down for the small moments. She mentors others in: Minimalism, holistic wellness, homeschooling, human design and everything in the moments in between. She loves capturing photos with her camera and telling the story behind them. Connect with her at: https://www.insta…
 
A Series in the Christian Pregnancy Podcast - Praying For Your Pregnancy! We pray through Psalm 139 in this episode, listen and pray along or just meditate as I pray Psalm 139 over you and your baby in this episode. www.christianpregnancy.comChristian Pregnancy Course, Thrive Through Pregnancy at http://christianpregnancycourse.com 30-minute Coachi…
 
Hey Sister! Are you trapped in a daily loop? Do you feel like you can't break the habit of drinking in the afternoon? Did you know that we must address our beliefs by knowing what they are and choosing new ones?.... If you want. First, we need to shake up the daily patterns and routines. I help you do just that in this episode. You will learn to re…
 
In this episode of the Mentor for Moms Podcast with Susan Seay, let's talk about how to finish the year strong. Let me share a simple way to transition from one year to the next in an intentional way. My goal on every show is to give you the support you deserve, to be the intentional mom you desire. Links from today’s episode: Get your copy of the …
 
In this episode, I share specific ways you can know that it may be time to take a break from drinking. The time is now if this is you. You can get the support you've been needing this January for a full 6 weeks! If you're here, then it may be just the perfect time for you to take a break from drinking and learn to feel your emotions in a safe way s…
 
Welcome back to Mind Over Motherhood! This week I'm sharing a re-release of an episode from the last session that really resonated with many of you, and it's especially important to listen to this time of year with holidays here and more time spent among family. This re-play from season 2 is all about how to talk to your family about your mental he…
 
Amy Solara is a certified 200 hr RYT Vinyasa and Buti yoga instructor, Mother, Witch and Priestess. She has been trained in the esoteric arts and the occult by master teachers from all over the world. As a Tarot reader, Spiritual mentor & Life coach, she offers her clients a holistically soulful approach that is both grounded and connected. Her gre…
 
Words are powerful. They can either speak life or death over your situation. Learn how to speak life over your children and pregnancy in this episode! www.christianpregnancy.comChristian Pregnancy Course, Thrive Through Pregnancy at http://christianpregnancycourse.com 30-minute Coaching Sessions at https://bit.ly/christianpregnancycoaching Connect …
 
Hey Sister! Are you tired of feeling stuck? Ready for growth but not sure what to do and why you are feeling this way. So much of what we do is based on control and patterns we've had for a long time. In this episode, you will learn ways to be more present, ask yourself about what the fear is saying, surrender, and fully accept what is. Registratio…
 
Here's some practical help for you when you have a child that's getting on your nerves or driving you to your knees. Listen to this practical idea on how to protect, prepare, and parent that child when you want to push them away. Don't do it. Try armpit parenting instead. Listen as I explain and why this matters. Links from today’s episode: Has thi…
 
In this episode, you get to hear from a few students that completed the Stop Drinking Bootcamp last month! We recap a bit of the program and you will hear their wins, ah-ha moments, favorite tools, and more! Registration is officially open for the January Stop Drinking Bootcamp!!! Go to Stop Drinking Bootcamp to learn more and apply! If you are fin…
 
Today's episode of The Mind Over Motherhood podcast is a special guided meditation episode, led by yours truly. This meditation is designed for you to soften into cultivating deep trust. Trust of your choices, trust of your own mind, trust of your intuition and trust of the universe as a whole. This episode is for you if you want to cultivate trust…
 
Cindy is a highly trained leader and educator in the field of Aromatherapy. She has earned certifications studying directly with global leaders in the industry, and has taught on faculty with the Center for Aromatherapy Research and Education. As a Certified Raindrop Technique Specialist, a Fully Certified CARE Instructor, and Licensed Spiritual He…
 
Hey Sisters, I love it when I get the opportunity to share on another podcast about the freedom I have from alcohol. On the Morning Mama Show, I shared about how to know if you are drinking too much, the mama wine culture, and how you can be set free! I hope you join me this January for the Stop Drinking Bootcamp! Email me to get on the list for fi…
 
Welcome to this Series of Prayers in the Christian Pregnancy Podcast - Praying For Your Pregnancy! We pray through Psalm 23 in this episode, listen and pray along or just meditate as I pray Psalm 23 over you and your baby in this episode. www.christianpregnancy.comChristian Pregnancy Course, Thrive Through Pregnancy at http://christianpregnancycour…
 
We don't shy away from hard topics here. Today, let's have an honest chat about the lonely places in motherhood. Every mom has them. Let me share a simple way to handle it the next time that lonely feeling visits you. Links from today’s episode: Has this podcast made a difference in your life? You can buy me a coffee. Buy me a coffee (well in my ca…
 
Hey sis, Do you know God has an endless supply of goodness for you? In your marriage, your friendships, your church, your finances, your joy, your health...it goes on and on. It's true! He's always doing a new thing and wants to do a new thing in and through you even today. In this episode, I share how to stand on truth and partner with God to rele…
 
Moms in the Middle are back again with a great chat about how we lost our identity when we are raising our kids and specific ways we can get it back and really begin to know who we are and walk in our calling. I love this topic! So many of you struggle with this! After we remove the alcohol, get control back, and understand what triggers are and ho…
 
Welcome to the Mind Over Motherhood Podcast. In this episode, we're talking about trust and breaking down self-trust. This is such an exciting episode for me, and I'm sure it will be for you too because so many of us find ourselves wondering "what does it mean to have trust," especially when it comes to trusting ourselves. Self-evolution, self-grow…
 
There is another approach to enjoying your holiday season. Let me tell you why this is actually the perfect time of year to ground down, shed and stay present with what is happening in your life. Call it functional health + wellness, call it balance, call it living. I like to call it my Sustainable Integrated Wellness Approach. What does it look li…
 
Hey Sister!Real talk here. This comes from a place of love and honesty. I was there. I was in the disconnect and not really parenting my kids well. In this episode, I share some behavior issues and lack of connection problems kids may face when a mom overdrinks. This is to help you be aware, not to judge yourself or feel guilt and shame. Once we kn…
 
Always wondered how to hear from God? Listen to find out a simple and easy way to hear from God through journaling! Grab your pen and paper for this episode, God is always ready to speak to you! www.christianpregnancy.comChristian Pregnancy Course, Thrive Through Pregnancy at http://christianpregnancycourse.com 30-minute Coaching Sessions at https:…
 
Most productivity advice follows men's hormonal cycles. Today, on the virtual couch, let's talk about why knowing your own definition of 'normal' for your cycle is important. Plus, I will share with you a helpful resource for those times when you need to figure out what's normal and what's not. Links from today’s episode: Has this podcast made a di…
 
In this episode, I share the truth about the dopamine hit we are all chasing when we go towards a reward like drinking, food, and any coping choice. The anticipation actually gives us a greater reward over the actual drink! Think about how exciting it feels to plan a vacation or a date night. The feelings come before the event "aka reward". Inside …
 
In this week of The Mind Over Motherhood Podcast I had the opportunity to chat with Dr. Robyn Tiger. Dr. Tiger is on a mission to empower others with self-care tools backed by science and research. With burnout on the rise and Dr. Tiger's own experience with burnout, she knows firsthand what it's like to love your job while also coping with stress,…
 
Blair is a wife and mom from Minnesota. She quit drinking in 2018. In her 20s, Blair was the life of the party. As she got older, she found herself in a cycle of weekend binge drinking and lots of negative consequences. Blair had always gotten drunk easily and never had an off switch. She became a mom in 2016 and tried to keep up her drinking ways …
 
In this special episode with guest therapist Brittany Wilson, learn how to apply the peace cycle in your life to break out of any negative habit loops, such as fears, worries, anger and more! Find Brittany Wilson at the Morning Mama Podcast, bit.ly/MorningMamaFacebookGroup, IG @morningmamapodcast and email her at support@morningmama.co Brittany has…
 
In this episode, I share a teaching from the Facebook group back in the summer where I talked about self-discovery on day one, and then self-love and self-control on day two. You will see how we are already equipped for the plan for our lives. We must take the action and make sure we are fueling ourselves properly so that we can love and serve othe…
 
Let's continue the challenge to be more intentional concerning your health. Listen in as I explain the 4 phases of your monthly cycle and how you better live in sync with your cycle. Most women have never heard this information before. Share this. Together, let's help more women learn to look for the predictable patterns in their bodies as well, so…
 
http://www.christianpregnancycourse.com Hi Daughter of God! Are you feeling uncertain, worried or stressed about pregnancy, childbirth or postpartum as a first-time mom? Are you wondering how to go from being overwhelmed to an overcomer in your journey to motherhood?Are you tired of feeling so discouraged wondering why you aren't enjoying your preg…
 
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