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Offbeat Beards

Rodney & Santino

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This is Greenbird555 and Offbeat Santino bringing you guys our uncensored opinion on beardcare and skincare. This new addition to our media platforms has info on the behind-the-scenes, upcoming products, product reviews, and of course ridiculous banter being whatever we want it to be; hence the name "Offbeat beards."
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Upgrade your health, nutrition, energy, and mindset as I walk you through the key concepts and strategies to drop the gut, rebuild your body and realign your habits for long term sustainable results. Hosted by Olly Wood.
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Nirvana Sisters

Amy Sherman + Katie Chandler

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A wellbeing podcast - Making wellness and beauty approachable w/ real conversations and tips to help achieve your highest state, YOUR Nirvana - hosted by sisters-in-law Amy + Katie. IG @nirvanasisters
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In every episode we look inside the daily diary of a writer, to peak at the secrets of their success. How do they plan their day and maximise their creativity, in order to plot and publish a bestseller?Some are frantic night-owls, others roll out of bed into their desks, and a few lock themselves away for days in the woods - but none have a regular 9 to 5, and we'll find out how they've managed it. Hosted on Acast. See acast.com/privacy for more information.
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Nightly Rituals

Ruminations & Meditations

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How you spend your time before bed plays a big role in how restful your sleep will be and how easily you will start the next morning. Developing a nightly ritual or routine will help you release the stress of the day, wind down for bedtime, and get a quality full night’s rest. The Nightly Rituals podcast is a safe space to relax after a long day, let go of your stresses, anxieties, and frustrations, and focus on your wellness. Our topics encourage wholeness of self through mind, body, and sp ...
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You Can Drop It!

Ilana Muhlstein MS, RDN

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Join Ilana Muhlstein MS RDN, the candid dietitian reshaping weight loss. Explore key concepts from her transformative book, "You Can Drop It!" With humor, expertise, and a touch of tough love, Ilana debunks diet myths and offers actionable tips. This podcast is a raw, direct dive into sustainable health. Ready for a game-changing approach? Tune in and embark on a journey with Ilana. Your healthier, lighter future awaits. Support this podcast: https://podcasters.spotify.com/pod/show/ilana-muh ...
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“Do not take life too seriously. You will never get out of it alive.” Elbert Hubbard We tend to take everything SO SERIOUSLY! Even small decisions or mistakes we make on a daily basis... I was even overcomplicating the tittle of this podcast... when in reality... it ain't that serious! I created this podcast as an alternative to my usual journal. I will talk about everything that comes in my mind, from health to relationships to LITERALLY ANYTHING! You will never know what you will get :) I ...
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Welcome to 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 podcast by lifestyle, wellness, & self help youtuber - Fernanda Ramirez. Listen along as she covers all topics on how to become the best version of yourself, learn to romanticize your life, and tap into your confident, independent self in each episode. You can expect to hear personal stories, girl talk advice, her thoughts on navigating her 20's, and tips on becoming 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 ♡ new episodes every wednesday's. instagram @abetteryou.byfernanda & @fernandaraamirez
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Join Rashida Rose - for tea talk, general thought provoking discussion, interviews and musings of a millennial woman. Expect topics such as lifestyle, mindful living, mental health, wellness, femininity, healing and self development. Get comfortable and join me for all things growth! 📧 hello@rashidarose.com
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My World of Skincare

Makyba Lyons, Licensed Esthetician

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Are you ready to unlock your best beautiful skin? Join me, Makyba Lyons, your friendly neighborhood Licensed Esthetician, on the My World of Skincare podcast, where we unpack the secrets of skincare and share insider tips and tricks. Whether you're a newbie or a beauty expert, this podcast has got you covered. From product reviews to beauty techniques, we embrace the uniqueness of every skin complexion. Rate, review, and follow the podcast and be sure to join our Instagram community @Memoria ...
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Love Life And Lose Weight is a podcast that teaches you sustainable weight loss through changing your habits and beliefs around food. You CAN lose weight eating the foods you love without feeling restricted or rebellious. I'm your host, advanced certified weight and life coach, Heather Beardsley. I've helped hundreds of women figure out how to lose weight and create a life they love and now I'm sharing those insights with you.
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STB Podcast

YourFavRachel

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Take a look inside the long nights of a Stripper who kept the secret of her entertaining men every night for over 4 years. You'll know the details of not only the money that was made, (bag secured) but you'll also learn about experiences that will shock you, fill you with laughs and have you begging for more.
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Are you excited yet anxious about your next chapter? Whether it's retirement or empty nesting, the opportunities and possibilities can be overwhelming. Everything from a good night’s sleep to a fit and strong body to living each day with more vitality and less overwhelm…it is all possible with this new found freedom. In this podcast, you’ll gain things like… 1. Solid morning & evening rituals to help you sleep and live better 2. Quick & easy exercises to boost your fitness 3. Self care & spi ...
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Empowering women to Create a healthy self care routine that will help you have success in all areas of your life! I also hope to help women of Faith to step into God’s calling and Devine purpose in their life!
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*** A TOP 25 SELF-IMPROVEMENT PODCAST IN FIVE COUNTRIES *** Are you going to bed at night thinking about the to-do list you didn’t finish and stressing about whether or not you'll have time to do it all tomorrow? Waking up exhausted and relying on coffee to get through your day? Are you making multiple trips to the store each week, stressing about dinner and spending too much money on groceries and take out? I’m Renae Matt and I’ve been where you are! I work full-time, I’m growing my own bus ...
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Hut-Hut! Join Friday Night Lights co-stars Scott Porter (aka Jason Street), Zach Gilford (aka Matt Saracen), and FNL superfan Mae Whitman every Thursday for It's Not Only Football: Friday Night Lights and Beyond. Relive the glory days as the group discusses their favorite moments and memories, share never before told stories, and answer your questions! Throughout the show Scott, Zach, and Mae will break down episodes of Friday Night Lights, giving exclusive behind the scenes stories, as well ...
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A weekly podcast that takes a deep dive into the heart of life's transitions for those 40 and over. From embracing an empty nest and caring for elderly parents to navigating the body and mind changes of a certain age and reshaping careers. Every Sunday, join host, Valerie Mekki, offering a blend of mindfulness practices, heartfelt affirmations, and real-life stories to guide you through the evolving landscape of midlife. Whether it involves professional pivots, personal growth, or embracing ...
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time to talk

Baisa Eyyubzada

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Life is full of experience. It's basically too much to handle. Every day we face so many different things, and be in many different types of situations. And we don't know how to act and what to do sometimes. "Time to talk" podcast is about finding your purpose if you feel lost, bettering yourself and the importance of experiencing and the importance of expressing our thoughts and feelings. Your host Baisa has so much in her mind. Time to talk.
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Discussing natural health (fitness and nutrition) and lifestyle topics. Looking at techniques and tips on ways to implement and incorporate a more wholesome way of living into your everyday modern life.
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Start Inspired

Samantha March

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Start Inspired with entrepreneur, blogger and author Samantha March will give you a weekly dose of inspiration and motivation. Sharing personal stories of her decade in the social media space to her divorce and starting over in her 30s, this podcast is dedicated to women looking to stay inspired and giving them a community to empower one another.
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Baby & Toddler Sleep Advice

Baby Sleep Consultant - Emma Purdue

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For 12 years now Baby Sleep Consultant has helped over 100,000 parents get better sleep, as a mother of 3, and sleep consultant Emma is bringing you her knowledge, experience and sleep tips in these episodes. Get more help www.babysleepconsultant.co
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Holistic Approach To A Healthy Lifestyle * Faith & Scripture * Self Care Tips * Identity In Christ Hey there, Mama! Do you go to bed at night, telling yourself tomorrow is the day you will finally squeeze in a workout, only to feel defeated by the lack of time in your day, so once again, you walk right by your weights to pour that second cup of coffee? Do you feel like a stranger in your skin, uncomfortable and unable to fully be present and enjoy life with your children? Are you overwhelmed ...
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The Rise UP Motivational Podcast

Byron Pringle and Christen Stevens

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The Rise Up Motivational Podcast serves the needs of those who needs a serious boost of motivation. Our weekly podcast centers around a range of topics from health and happiness, to productivity, forming new habits, personal development, and driving financial success. Follow me on Instagram at http://www.instagram.com/byronpringleofficial Support this podcast: https://podcasters.spotify.com/pod/show/riseupmotivationalpodcast/support
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Join me on my morning drive, as I begin the day whether it be going to work, to school, or anywhere along the Mississippi Gulf Coast. Cover art photo provided by Michelle Kim on Unsplash: https://unsplash.com/@michelleyejinkim Support this podcast: https://podcasters.spotify.com/pod/show/morningdrive/support
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Stop googling! The Sleep Teacher pod is your (judgment free) mother’s group (with a side of certified experts who actually know what they are talking about) who are here to help answer your burning questions about child and infant sleep with no beating around the bush. We want you to know that you can still be lovingly attached AND sleep well, you don’t have to choose. In this pod you’ll hear stories from Mum’s who have been exactly where you are now … strictly contact naps, to 45 minute wak ...
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Happiness Within Chaos

Guy Daigneault and Deborah Turton

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For 30 years, The Happiness Algorithm founder Guy Daigneault worked in the finance industry. And for 30 years, Guy noticed that the main concerns his clients had weren’t just about money, but happiness. No Matter what wealth they’d accumulated, Guy’s clients couldn’t seem to find fulfillment and struggled to move forward when faced with hardship. Despite their differences, they all shared a common trait: an imbalance across the seven key areas of life. From their financial and physical healt ...
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A monthly podcast from the Herefordshire Light Infantry Museum. Hosted by Colonel Andy Taylor and Rev Paul Roberts. Stroll with us around the highways and byways of Herefordshire while we explore the story of the our regiment and county in war and peace. Special guests, featured items from the museum's collection and highlights from the lives of those who served from our beautiful county... and a pint or two as well!
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In The City Confessions, host and Native New Yorker Mariann Yip leads an ongoing, causal and raw discussion with real people living in the city to share and laugh about their highs and most importantly their lows. She invites guests to open up about what they’re really going through on a daily basis, what the city has taught them, and ultimately gives them a platform to talk about what’s on their mind and what keeps them up at night. Support this podcast: https://podcasters.spotify.com/pod/s ...
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Sleep Shop Podcast: Giving Families the Gift of a Good Night's Sleep

Melissa Brown: Sleep Consultant, Counselor and Mom

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Join host Melissa Brown, Certified Sleep Consultant, Family Care Counselor, and mom of four, and other baby experts as they share their best advice and experience from helping thousands of families get a good night’s sleep from all over the world. Each week, Melissa will offer parents helpful, practical tips on topics such as sleeping through the night, creating healthy sleep routines, breastfeeding advice, managing your toddler and everything in between.
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This podcast will get your kids moving! These short accessible episodes are designed to encourage children to move, dance and get creative with a screen-free activity. We at Peut-Être Theatre love to dance, So we created a podcast for little ones and big ones to move to! Move around the room like there is a bird fluttering in your belly Wriggle your feet as if you have jelly knees Move your arms as if you are underwater seaweed Join us as we bounce, jump and float! Recommended for ages 4+ Cr ...
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It's time to reignite your passion for teaching! Triple R Teaching provides simple strategies and practical tips for PreK-grade 3 educators. Anna Geiger, M.Ed., author of Reach All Readers, will show you how to make small changes to improve how you teach literacy concepts. Look forward to episodes about Anna's transition from balanced literacy to the science of reading, and expect episodes that will help you understand the research while giving you practical tips that you can implement today ...
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With Whit

Dear Media, Whitney Port

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I'm Whitney Port, and a lot has happened since you last saw me on The Hills. For starters, I'm a mom, I got married to the love of my life, Timmy, I run a business outside of fashion - it's time we finally catch up. There are so many facets that make up my life: relationships, parenthood, entrepreneurship, beauty, fashion, health, wellness and much more. Join me each week as we meet and discuss all these topics and more with trusted experts and favorite people on earth. Hopefully, we can emb ...
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Are you a full-time working mom who has been blindsided by your child’s disability diagnosis? Do you struggle to afford medical bills, special equipment, therapies, and caregivers- while you continue to further drown in debt? Do you wish that you had step-by-step financial guidance so you could attain the financial stability you desire and spend your precious energy focusing on your special needs child? You are in the right place. My mission is to equip special needs moms just like you to cr ...
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Welcome to the Moms Who Create Podcast, a show that celebrates the incredible moms who are pursuing their creative passions. Join your host, Kelli Heil, as she interviews accomplished and talented moms who have made their creative dreams a reality, including writers, artists, musicians, and entrepreneurs. With insightful conversations and practical tips, Kelli and her guests show how it's possible to balance the demands of motherhood with creative pursuits. Hear stories from New York Times b ...
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Entrepreneurs, wantrepreneurs and freelancers everywhere! If you're starting out on your solo journey or just want to ride shotgun with Founders, join us as we navigate the choppy waters of startups. Real experts (without egos) from around the world share the highs, not so highs and the reality of running a startup. Funny, moving, shocking and inspiring stories to help you succeed in a career that takes no prisoners. Join Charlie Lass as he shares experiences from MIT & Harvard; multiple lau ...
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In this week's episode of Nirvana Sisters podcast, we catch up with Kat Ashmore who you may know as @katcancook on Instagram and TikTok. She talks about her new book, Big Bites, and her favorite easy recipes for weeknight meals and tips for prepping. We also get the full scoop on how she maintains her glowing skin when Kat shares her detailed routi…
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In this episode I want to walk you through our Night Time Routine Formula that we’ve used with thousands of clients. I will cover: - When to stop having caffeine - When to stop eating and drinking - When to stop work - When to turn off bright lights. ► 4 Ways I Can Help Work With Us Directly: https://bodyreset.online/work-with-us/ Top Giveaways: ht…
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Welcome to the first Bonus Q&A episode where I answer questions from listeners who are on my email list. Today I answer three questions, tune in to listen to the coaching feedback I offer on these questions, and then see how you might be able to apply the concepts to what YOU are working on in your own life. #1 from Cindy : I have Chronic Pain Synd…
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A listener recently asked this question: "Okay! So I’ve organized my apps in a certain order so that I won’t get distracted and rack up my screen time. But it doesn’t seem to work because I’m still on my phone a lot. What do I do now?" - Isabella Thank you for this question, Isabella! This is a challenge, especially when we live in a world that is …
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This was my most downloaded episode ever. I felt like it was time to bring it back. This week is a revisit of episode 70. Here's everything I can tell you about self-publishing a children's book. Enjoy! Support the Show. Follow Moms Who Create: Instagram - https://www.instagram.com/momswhocreatepodcast/ Facebook - https://www.facebook.com/momswhocr…
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176: Use this simple routine to teach any of the expository text structures: sequence, description, cause and effect, compare and contrast, or problem and solution. Click here for the show notes from this episode. Pre-order my book, Reach All Readers, and get access to my science of reading mini-course - FREE! Looking for printable resources that a…
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Feeling down or frustrated by the changes happening in your body, especially the bloating? The more pronounced this area becomes, the more it seems to negatively impact our emotional well-being. In this episode of Mindful Life Changes, host Valerie Mekki explores the link between perimenopause, menopause, and the emotional and physical experience o…
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As we continue with our theme of strength💪 here on the Habit Thrive Podcast, we’re focusing today on how our doshas relate to our strength training. Whether you’re a fiery Pitta, an airy Vata, or a grounded Kapha, understanding your dosha can help you tailor your workouts for optimal👌 results. 🩷 Intense, competitive, and strong-willed, Pittas often…
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How to release all the fizzy energy through different parts of your body before going to sleep. Squeeze and tense up your muscles whilst taking deep breaths, then relax to let all the tension out. Creative Team Creator & Director: Daphna Attias Narrator: Charlie Hendren Writer: Bridie Donaghy Composer & Sound Designer: Ellie Isherwood Producer: Bri…
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Why do we sleep? What do we do whilst sleeping? Why is it hard for some people to fall asleep? Matthew Davies, Sleep Physiologist at Great Ormond Street Hospital answers these questions, and more. Creative Team Creator & Director: Daphna Attias Narrator: Charlie Hendren Writer: Bridie Donaghy Composer & Sound Designer: Ellie Isherwood Sleep expert:…
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An easy sleep routine to move along to, think of this as a cosy adventure for your body, releasing all the tension from the day before you go to sleep. Creative Team Creator & Director: Daphna Attias Narrator: Charlie Hendren Writer: Jordan Ajadi Composer & Sound Designer: Ellie Isherwood Producer: Bridie Donaghy Engagement Producer: Niki Lavithis …
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What time should we go to sleep? Why do we sleep at night? Why do we wear pyjamas? Helen Rutherford, Behavioural Sleep Practitioner for The Sleep Charity answers these questions and more. Creative Team Creator & Director: Daphna Attias Narrator: Charlie Hendren Writer: Jordan Ajadi Composer & Sound Designer: Ellie Isherwood Sleep expert: Helen Ruth…
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Flamingos, friends and a talking sandwich. Join us on a surreal adventure into dreaming. Creative Team Creator & Director: Daphna Attias Writer: Maya Politaki Narrator: Charlie Hendren Talking Sandwich: Ellie Isherwood Composer & Sound Designers: Yaniv Fridel & Ben Kelly Producer: Bridie Donaghy Engagement Producer: Niki Lavithis Access Consultant:…
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Why do we dream? Why do we have recurring dreams? Why don't we remember dreams? Dr. Caroline Horton, Co-director of the Lincoln Sleep Research Centre & director of the DrEAMSLab, answers these questions and more. Creative Team Creator & Director: Daphna Attias Narrator: Charlie Hendren Writer: Maya Politaki Composer & Sound Designers: Yaniv Fridel …
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Move to the rhythm of your body clock. Stretch out, get wiggling and grooving to wake up your body as the sun comes up. Then as the owls start hooting and the sun goes down, follow your body clock and slow down with a big nighttime hug. Creative Team Creator & Director: Daphna Attias Narrator: Charlie Hendren Writer: Bridget Lappin Composer & Sound…
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Why do we feel sleepy? Do different ages have different circadian rhythms? Why do emotions affect circadian rhythms? Matt Jones, Professor of Neuroscience at the University of Bristol answers these questions about circadian rhythms and more. Creative Team Creator & Director: Daphna Attias Narrator: Charlie Hendren Writer: Bridget Lappin Composer & …
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When was the last time you wrote out a grocery list? Have you ever noticed that there are certain things that are almost always on that list? One thing I implemented in our meal planning routine was a grocery list template. It’s not a copy/paste list from the internet that has a bunch of things on it that we don’t eat... It was created and customiz…
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Show Notes This episode is about how to get out from running low on your spiritual and emotional bank. Dive deep with me and get rejuvenated, refreshed, and reenergized! Learn – www.dianagalas.com Discover - schedule a Free Call right here https://calendly.com/dianagalas/coaching-call-booking Connect - become an Insider here: https://simple-money-s…
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In this episode of the Humble Inc. Podcast, hosts Charlie Lass and Walker Lutringer dive deep into the art and science of pitching your startup. Whether you're crafting an elevator pitch or developing a pitch deck, this episode is packed with invaluable insights to help you nail that first impression and secure the crucial second conversation. Key …
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This week on the Bedtime Pod, Noah & Syd take an 82 year old to Disneyland and can’t decide if it was fun or terrifying. Noah goes on tour and Syd accidentally becomes a waitress again. Noah's road gigs: 6/28-6/29 - dayton, ohio - ticket link here 7/11 - headlining zanies chicago - ticket link here 8/3 - san diego, ca - mission brewery - ticket lin…
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Show Notes: Going on vacation with your special needs child? Have your packing checklist right here! Ensure Happy Fun and Safe travel! Have a happy, fun, and safe travel! Learn – www.dianagalas.com Discover - schedule a Free Call right here https://calendly.com/dianagalas/coaching-call-booking Connect - become an Insider here: https://simple-money-…
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Do you have a nighttime routine in place yet? When you are busy all day, rushing from one thing to another, trying to get all the things done, it can be really difficult to “wind down” at night because your brain keeps cruising along thinking about all the stuff you still have to do. That is why creating a SIMPLE nighttime routine (that is easy to …
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Whether you’re chasing an art show, writing a book, or starting a new project, don't give up. Your persistence is powerful. 💪 Sticktoitiveness is what keeps us moms going, even when the road gets tough. Support the Show. Follow Moms Who Create: Instagram - https://www.instagram.com/momswhocreatepodcast/ Facebook - https://www.facebook.com/momswhocr…
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175: We know it's important to teach particular vocabulary words in depth - but how do we choose from the many thousands of words that students might encounter? These six questions will help you choose words for vocabulary instruction. Click here for the show notes from this episode. Pre-order my book, Reach All Readers, and get access to my scienc…
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Navigating the dualities of midlife can often feel overwhelming, but you don't have to simply ‘get by’ and hope the stress will disappear on its own. In this episode of the Mindful Life Changes podcast, host Valerie Mekki explores the complexities of midlife and offers practical insights to help you thrive amidst the contrasts. Join Valerie as she …
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In this week's episode, we dive deep into the concept of creating a mindful strength habit 💪and transforming it into a strength mindset🧠 This episode is all about empowering you to feel more present, engaged, and strong—both physically and mentally. Discover how mindfulness can enhance your strength training, keep you safe, and help you seize oppor…
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New Audiomoves Podcast Alert! Announcing a new series – Audiomoves goes to Sleep – your ultimate bedtime podcast for little ones. All episodes out next Friday! Join us as we dive into a world of relaxing movement, expert knowledge, and gentle soundscapes, all designed to help your children unwind and drift into dreamland. Each episode is crafted to…
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in this episode we're diving deep into a topic of GIRL TALK! we go into all things menstrual cycles, how to cycle sync, how your cycle can actually align with the moon, and more! I love this topic as cycle syncing isn't just any other wellness trend but something that can really help you align your workout routine, eating habits, skincare, lifestyl…
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On this replay episode we chat with Dr. Holliday Bell, a Board-Certified Physician and Certified Sleep Specialist to discuss all things sleep. How much should we be getting a night? What is your circadian rhythm and melatonin? How can we fall asleep quickly and can we watch TV before bed? We dive into many questions including what to do if you wake…
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Is there a spot in your home that seems to attract clutter like it has a magnetic pull? Sometimes you clean it and it feels like you look away for five seconds and it’s covered in junk again! Let’s talk about some ideas that you can use to get these trouble areas organized so you don’t have to keep dealing with the same mess over and over! Let's ge…
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I want to walk you through 3 key steps to stay on track with your health goals. These include: Where is my protein coming from Taking care of my “toxic load” Introducing the “bounce back” effect. Download the full 7 Step Guide here: https://drive.google.com/file/d/15_Ax7HQI_y97CDguUvgTrRLv5CNu_G2r/view?usp=drive_link ► 4 Ways I Can Help Work With U…
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Discovering Success: Insights for Startups In this enlightening episode of the Humble Inc. Podcast, we tackle a question that plagues every aspiring entrepreneur at some point: "How should I define success?" Join our hosts Charlie Lass and Walker Lutringer as they navigate the intriguing and often murky waters of measuring success in the startup wo…
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Have you ever wondered if you're truly doing everything you can to protect and care for your skin during the summer months? As the temperatures rise and the sun becomes more intense, it's essential to adapt our skincare routines to keep our skin healthy and glowing. In episode 9 of the My World of Skincare podcast, I'm excited to share my esthetici…
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Hey, Mama! In this episode, we continue our conversation on letting go of our weaknesses and turning them over to Christ, the source of our strengths. I'm also sharing practical tips on how to leverage your strengths to intentionally build healthy habits that will last. Learn more about Strengths Finder here: https://www.gallup.com/cliftonstrengths…
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Date Night in the Car is back! These are so fun for us. We went furniture shopping and had a serious check-in with each other on the way there. How we've been doing, how we're feeling about us and our family, and where we want to go from here. All our usuals included too - Pop culture palette cleansing, Sonny, food, the things swirling in our minds…
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Why is changing reactive and automatic eating habits important if you want to get to goal weight and keep it off? Reactive and automatic eating are two adpative habits that respresent habitual overeating. If we always look to food to resist, react to, or escape from how we feel OR we use eating as a form of escapism then you are chronically overeat…
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This week's guest is Rebecca Benvie, an ASMR specialist and founder of WhisperWave, an ASMR spa in New York City focused on health and wellness. In this episode, we talk about the following topics: Her relationship with NYC and why she started her business here What is ASMR and the benefits What inspired her to start Whisper Wave and what a service…
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Have you thought about starting a budget routine, but feel overwhelmed with the thought of overhauling your finances? Budgeting can sound super scary, but once you get the hang of it, it’s actually incredibly freeing! Yes, there is some sacrifice, but the worry and stress that it takes away is SO, SO worth it! However, if you aren’t totally convinc…
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We live in a world where technology can make our lives so much easier, especially when it comes to staying organized and enhancing our creative projects. Whether you're into writing, drawing, or just need a little help managing your time and projects, I've got some fantastic recommendations for you. Support the Show. Follow Moms Who Create: Instagr…
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174: These are simple and powerful fluency routines that you can use throughout the day! Click here for the show notes from this episode. Pre-order my book, Reach All Readers, and get access to my science of reading mini-course - FREE! Looking for printable resources that align with the science of reading? Click here to learn more about our popular…
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In this special Father's Day episode of the Mindful Life Changes podcast, host Valerie Mekki explores the power of affirmations to heal and find peace in complex relationships. Are you navigating challenges or changes in your relationship with your father? Do feelings of grief, anger, or resentment hold you back from experiencing joy and connection…
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The past few episodes of the Habit Thrive Podcast have been all about strengthening💪 ourselves physically and mentally. Today, on Episode #104, we are continuing our strength journey by learning how to✍️ create a strength habit, routine, or ritual. Maybe you already have a strength routine as part of your day.🤷‍♀️ Or maybe you have been thinking🤔 a…
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Shaun Bythell runs 'The Bookshop' in Wigtown, it's Scotland's largest second-hand bookshop, and is now incredibly popular. Back in 2017, Shaun published, 'The Diary of a Bookseller', a book filled with his daily experiences running the store. People fell in love with his wry musings, the life of a bookseller, and it became a Sunday Times bestseller…
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