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Healthy building expert Andrew Pace uses his 30+ years experience to produce this weekly podcast, dedicated to the discussion and education of home health and human wellness. With over 30,000 satisfied clients all over the world, Andrew has a keen awareness of the issues relating to chemical sensitivity, green building, mold remediation and toxicity reduction. As a healthy home consultant, Andrew continues to be sought after to assist on projects all over the world, but his true passion is t ...
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Green Living with Tee

Therese "Tee" Forton-Barnes

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Therese "Tee" Forton-Barnes, is a Household Toxins Health Specialist. For over 40 years, she has been researching, studying, and talking about toxins in your life and home and how they can affect your health. She helps you reduce your exposure to chemicals that are in your personal care and cleaning products, food, and other items in your home that expose you to harmful chemicals. She guides you in having a low-tox lifestyle that can reduce the risk of potentially chemical-induced illnesses, ...
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Healthy building expert Andrew Pace uses his 25+ years experience to produce this weekly podcast, dedicated to the discussion and education of home health and human wellness. With over 20,000 satisfied clients all over the world, Andrew has a keen awareness of the issues relating to chemical sensitivity, green building, mold remediation and toxicity reduction. As a healthy home consultant, Andrew continues to be sought after to assist on projects all over the world, but his true passion is t ...
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Practical Nontoxic Living with Sophia Ruan Gushée

Sophia Ruan Gushée, Author of A to Z of D-Toxing & Founder of Ruan Living

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Preeminent nontoxic lifestyle expert, author of critically acclaimed detox books, creator of the D-Tox Academy and 40-Day Home Detox, and founder of Ruan Living, Sophia Ruan Gushée—inspired as a wife and mother—talks to wellness warriors and pioneers to simplify nontoxic living for you.
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Balance Your Life

Meghan Pherrill

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Balance Your Life Podcast is designed to inspire and empower you to become the best version of yourself, and to find bliss, peace and happiness. Each week I interview people who will share their health and wellness story, why they got started, the positive impact their practice has had in their life, tips and tricks to getting started, and why you should start your own journey too!
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A mom’s guide to food freedom, through nutrition and food education. Nutrition shouldn’t be as complicated as we make it out to be. In fact, years ago, before the industrial revolution, nutrition was simpler and people were eating much healthier. What changed? Society’s need for convenience and instant gratification led to packaged foods with a million ingredients. Now brands are marketing their products as “healthy”, “light”, “organic”, “keto”, and “diet”, yet we are still confused about wh ...
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Episode #234: This week on Balance Your Life podcast it’s a solo episode! I am giving you 5 easy and simple healthy nontoxic swaps you can implement into your life starting today. You can easily pick one of these and implement into your life, or you can do all five andreally move the needle forward in starting your nontoxic healthy lifestyle. Sprea…
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Episode #236: This week on Balance Your Life podcast I am joined by Hannah Mitchell. Hannah is a nurse practitioner and the founder and CEO of a Heart Health Coaches, a health and wellness coaching company with a focus on lifestyle medicine for cardiovascular health. She has dedicated her career in both conventional and lifestyle medicine to preven…
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This week Tee is delighted to welcome Cindy Vallone. Cindy was born and raised in South California. She is a busy wife, a mom to 2 teenage boys, and an entrepreneur. She and her family have been using essential oils for over 7 years and have made strides to reduce their toxic load. Today, they use doTERRA essential oils as their first line of defen…
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Join Lobsterbird, of Bridge to Being, & Rebecca Bush, of Live Free w/ Rebecca Bush, for a in depth discussion of their epic Ecovillage Tours experience thus far in the beautiful PURA VIDA in Costa Rica!!! LIFEWAVE Pain Patch - Live Free Academy Free OZ of Kratom - BraveKratom.com Grow Food with Tower Garden EcoVillage Tours Join me on Telegram!…
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Meet Andra McHugh, the matcha-sipping, veggie-loving mom who turned her family's eczema nightmare into a mission for healthier, happier childhoods. Host of a popular podcast and mom to four vibrant kids, Andra knows the agony of sleepless nights spent soothing itchy, bleeding skin. Frustrated by conventional medicine and overwhelmed by conflicting …
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Meet Andra McHugh, the matcha-sipping, veggie-loving mom who turned her family's eczema nightmare into a mission for healthier, happier childhoods. Host of a popular podcast and mom to four vibrant kids, Andra knows the agony of sleepless nights spent soothing itchy, bleeding skin. Frustrated by conventional medicine and overwhelmed by conflicting …
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Turn your videos into live streams with Restream https://restre.am/ANIm Join Rebecca & Miriam as we discuss kicking off 2024 with inspiring goals, community building, & the inside scoop on what you can expect to experience at the Greater Reset 5 MANIFESTATION! Happening Wednesday Jan 17 - Sunday Jan 21, 2024!!! Learn more at https://thegreaterreset…
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In this episode I chat with Tanya Hackney, who is a liveaboard sailor, homeschool mom of five, wife of 27 years, and award-winning author. She’s lived aboard, traveled, and written for the Take Two Sailing blog for the last fifteen years and published a memoir, Leaving the Safe Harbor: the Risks and Rewards of Raising a Family on a Boat, in 2021. S…
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Episode #235: This week on Balance Your Life podcast I am joined by Katie Bramlett. Katie started WeShape with the intention of advocating for women to stop focusing on the number on the scale and instead put their energy and efforts towards a more meaningful intention such as movement, rest, and a deeper connection with self. She has a passion for…
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This week Tee is honored to welcome Amy Ziff. Amy is the founder and executive director of Nontoxic Certified & the MADE SAFE® Certification. Amy pioneered the rigorous MADE SAFE® seal; the revolutionary Ecosystem Screening Process, MADE SAFE® Banned List, and the Red List Powered by MADE SAFE. MADE SAFE® is America’s first independent, 3rd party c…
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Join me for an insightful conversation with Nadia Salamanca as we discuss ways to improve your immune system NATURALLY, starting her homeschool pod group, & how she and her family moved from California to Texas to start fresh escaping the draconian policies there and thus assisting in the creation of the EPIC 3 part Plandemic Documentary series! LI…
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In this episode I interview trauma-informed functional health coach, Melissa Armstrong. Melissa had a chaotic, traumatic childhood including parental addiction and abuse, a school shooting at 15, and witnessing her brother's death at 18. Unresolved trauma led to severe physical symptoms, prompting her to explore alternative healing. She now guides …
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This week Tee dives deep into the relationship between toxins and the autoimmune disease Hashimotos with guest Divya Gupta. Divya is a functional nutrition coach and educator. She helps busy professionals who want a healthier future. Divya creates personalized plans to help them regain their health and live life on their own terms. With her own exp…
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So excited to have Jessica Fox on the Live Free Now podcast to discuss permaculture & building the new earth! We met years ago at Porcfest (the Porcupine Freedom Festival in New Hampshire every June) and we will share about her work in permaculture! She runs an educational organization on the South Shore of Massachusetts that focuses on permacultur…
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I am so excited to share with you all about my own journey working the natural products industry, farmers markets, getting sober / pharmaceutical free (after a 10 year Adderall dependency) and kicking my alcohol & cigarettes habit (almost 4 years sober & no smoking - yippee!) and now putting on events about healthy living / building out our off-gri…
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In this episode I chat with Dr. Sara Edwards, who has devoted her 35-year career to transforming nurse-midwifery research, education, and clinical practice caring for women before, during and after pregnancy and birth. She is also a nurse researcher examining how the mother’s gut microbiome health impacts fetal and maternal health. Sara is CEO and …
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Tune in for an interview with a dear friend and fellow bad ass eco-community builder, Imani Mamalution from Haven Earth Trade School👷‍♀️🤩👩‍🌾 Streaming on my YouTube channel Live Free w/ Rebecca Bush 👩‍💻 Click SUBSCRIBE and keep up with my latest content on alternative living ✌️ She will share about hemp homes and the ecovillage she and her partner …
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This week Tee is happy to welcome Matty Lansdown. Matty is a scientist, nutritionist, and emotional eating and binge eating coach who specializes in helping women build their confidence and shift their food & body weight challenges. Starting out in the field of nutritional epigenetics and spending several years working in hospitals as part of a can…
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Join the Live Free w/ Rebecca Bush podcast as we interview Vanessa Velez-Panzella Episode 4: Healing Mind, Body, & Soul w/ Plant Medicine. Vanessa is co-founder of SovereignLove.NY and co-host of the Sovereign Lovestream, a love, sex and psychedelics podcast. She is a psychedelics educator and couples' psychedelics integration coach. She works with…
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Have you ever pondered what it would be like living in harmony with nature off the grid, and doing so in style? Have you dreamed of harvesting your own veggies, eating eggs fresh from your chicken coop, unplugging from the matrix / 9-5 rat race, and pursuing the self-sufficient life? Think of all the "organic, non-gmo, healthy" products at the stor…
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In this episode I chat with Noelle Fowler, a Holistic Declutter Coach who helps busy women simplify their lives to make room for what matters most. She takes a root-cause approach to decluttering - because baskets and bins are just bandaids in “organizing”. She runs The Making Room Membership, an online community where women declutter together on m…
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233: The Difference Between “Clean Beauty” and“Green Beauty”, Product Recommendations for All Skin Types, and Ingredients to Avoid in Your Beauty Routine with Maria Velve RE-RELEASE This week on the podcast I am joined by MariaVelve. Maria is a passionate certified makeup artist and green beauty expert who believes what you put on your skin should …
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This week Tee is excited to welcome human performance expert Justin Frandson. In this enlightening episode, Justin shares insights into the harmful effects of electromagnetic fields (EMF) and 5G technology on human health. Drawing from his extensive experience working with top athletes, Frandson highlights how wearable technology and environmental …
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Join the Live Free Now w/ Rebecca Bush podcast as she interviews Tangee Zenryka Veloso, certified Quantum Coach for ReParenting & Spiritual Evolution, an author, a speaker, a single unschooling mama, a sacred word medicine priestess, & a fire performer who specializes in showing moms & women how to quantum leap in self-love, conscious parenting / r…
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Wahoo!!! Don't miss my very first LIVE FREE W/ Rebecca Bush #Podcast interview #1 with CynthiaTina!!! 🎙 We're going to visit successful eco-communities in Costa Rica this January- we'll share how to join us!! ✔️🛫🏖 She's here to help connect you with intentional communities, Ecovillages, co-housing communities so that you can jump into living a more…
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Hi mamas! In this episode I chat with health coach, Amalia May Valle, all about her journey from struggling with autoimmune disease to being a happy and healthy mama! Amalia also gives some great tips for how to prioritize our health and wellness while being busy mamas! Reach out to Amalia May Valle: Website: https://www.yogabyamalia.com YouTube: w…
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#232: This week on Balance Your Life podcast I am joined by Martin Pytela. Martin is a proven functional medicine expert and Metabolic Typing coach. His Mission is “Restoring Vitality to You and The Planet.” Martin uses his vast knowledge and experience to help thousands around the world discover how they can improve their health. On this episode w…
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This week Tee is excited to welcome Risa Groux, a Functional Nutritionist and Certified Autoimmune Coach in private practice in Newport Beach, California. Risa has always been passionate about nutrition and good health. Today she is also passionate about cooking and creating healthy, nutritious food. She works with a wide array of clients from prof…
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In this episode I chat with Mariah Boyer, a trauma therapist and motherhood resiliency coach. She helps moms with young children sever mom rage, overcome burnout and shed mom shame once and for all! Connect with Mariah: https://stan.store/RestoringRoots https://linktr.ee/therapistmariahboyer? IG: restoringroots_xo TikTok: restoringroots_xo Connect …
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#231. This week on Balance Your Life podcast it’s a solo episode! I am updating you on our Eczema journey, andthe things we have currently done to heal it holistically! Spread the love by sharing this podcast with your friends and family! Don’t forget to subscribe to the channel so you never miss an episode, and I would love if you took a moment to…
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This week Tee is delighted to welcome Erin Yuet Tjam, PHD to the show for an in-depth conversation about the many myths that surround skincare routines, exfoliation, and moisturizing. Erin is a bicultural, bilingual health scientist and an adjunct professor whose work has been published in numerous peer-reviewed journals. Over the course of her car…
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In today's episode I chat with Lacy Catao about her holistic wellness journey. We dive into holistic nutrition, nontoxic cleaning, and finding balance as a crunchy mom. Connect with Lacy: ReimagineNutrition.com, facebook.com/lscatao, instagram.com/reimaginenutrition Connect with me: Recipes, holistic living, healthy swaps & more, visit www.breadthe…
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#230: This week on Balance Your Life podcast it’s a solo episode! I am discussing all of my current favouriteholistic beauty practices, rituals, and products. Spread the love by sharing this podcast with your friends and family! Don’t forget to subscribe to the channel so you never miss an episode, and I would love if you took a moment to rate and …
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This week Tee is excited to welcome Allison Samon. Allison is a Functional Nutrition and Lifestyle Practitioner who works with clients to overcome chronic illness, escape mystery symptoms, and help redesign their lifestyle so they can be fit, energized, and pain-free in ways that are easy, fun, and sustainable. Allison struggled with unexplained ch…
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Hey mamas- feeling overstimulated? You aren't the only one. In this episode I chat with occupational therapist and nervous system coach, Jessica Addeo, about nervous system regulation for moms and their families. Jessica goes over the different types of disregulation along with tips for not only managing disregulation, but preventing it as well! Re…
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#229: This week on Balance Your Life podcast I am joined by Nadine Artemis. Nadine is the author of two books including Renegade Beauty and Holistic Dental Care. She is the creator of Living Libations, a luxury line of organic wild-crafted non-GMO serums, elixirs, and essential oils for those seeking the purest of the pure botanical natural health,…
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This week Tee is delighted to welcome Dr. Angela Zeng for an in-depth look at traditional Chinese Medicine. As the visionary founder of Karviva Beverages, Dr. Zeng has revolutionized the wellness beverage industry by marrying the ancient wisdom of Traditional Chinese Medicine with cutting-edge nutritional science. With an impressive academic founda…
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Postpartum mood disorders can hit HARD. Personally, I suffered with depression after my first born, but didn't struggle at all with baby #2... Why? Let me tell ya! In this episode I share tips for those preparing for a baby, or already struggling with PPD/PPA. I hope this tips help! Connect with me: Recipes, holistic living, healthy swaps & more, v…
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#228: This week on Balance Your Life podcast I am joined by Maria Camila Giraldo, a Colombian-born actress andentrepreneur. Beyond her acting career, Maria is also the driving force behind Fungiments, a mushroom supplement brand she founded and leads as CEO.Fungiments offers a range of innovative products aimed at promoting well-being through natur…
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This episode is dedicated to my mother, Mary Forton, as her birthday is this week and she would have been 94. She taught me as a young child in the ’60s and ’70s about organic food, avoiding processed and fast food, staying away from chemicals in cleaning supplies and personal care products and so many other tips on living a low-tox life. Do you ch…
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There are so many ingredients that wreak havoc on our health. It can be overwhelming to not only learn about them all, but take them all out of your diet. In this episode I focus on 3 ingredients to start with. These 3 ingredients are common yet pretty easy to take out of your diet- all you have to do is read the ingredient list on the back of your…
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#227: This week on Balance Your Life podcast I am joined by my husband, Brad! In honour of baby Hendrix’s first birthday we are doing an episode on what this past year has been like for us; the ups, the downs, the regressions, the lessons, and everything in between! Spread the love by sharing this podcast with your friends and family! Don’t forget …
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In this episode, Tee welcomes Marla Mervis-Hartmann, creator of Love Your Body, Love Yourself. Marla opens up about her struggles with emotional eating and body image issues. She shares her transformative journey of self-compassion and self-friendship, which helped her overcome years of dysfunctional eating and negative body image. Marla explains h…
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In this episode I talk about the postpartum period and how long it really takes to recover from childbirth. So many parts of our body are affected from child birth, and 6 weeks isn't enough time for our body to heal. Sourdough Starter Kits: https://www.etsy.com/shop/BreadTherapyMama Connect with me: Recipes, holistic living, healthy swaps & more, v…
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#226: This week on Balance Your Life podcast I am joined by Landon Schiller and Cameron Stajer. Landon and Cameron are the founders of Kala Therapy whose mission it is to bring the incredible benefits of Light Therapy to the convenience of your home so you can live a healthier, happier life. Both of them are both former athletes from Toronto Canada…
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This week Tee is delighted to welcome George Siegal for an informative conversation about what to look for and what questions to ask when you are buying or renting a home. George is an impassioned filmmaker, with a new documentary coming out this summer titled Built to Last: Buyer Beware, casting a spotlight on the impacts of substandard home const…
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In this episode I interview Alexandria DeVito, MS, CNS, who is a functional nutritionist. Alexandria specializes in fertility and preconception health and is the founder and CEO of Poplin, the first pre-pregnancy wellness company. We chat about fertility friendly diets, how to advocate for yourself at the doctors, and more! Reach out to Alexandria:…
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#225: This week on the podcast I am joined by Yug Varma PhD. Yug is a skin and acne expert, and is the Cofounder and CEO of Phyla, the world’s most advanced probiotic acne system. He has 10+ years of microbiome research experience including an extensive background in bio-organic chemistry, microbiology, and synthetic biology. Dr. Varma received his…
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This week Tee is excited to welcome Dr. Richard Chen for a wonderful conversation about integrative medicine and taking control of your health and well-being. Dr. Chen is an integrative medical doctor with 31 years of experience. In this chat, Tee and Richard discuss the burden of toxins and their impact on health. Dr. Chen, who transitioned from a…
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