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Listen to live mini-coaching moments focused on helping people connect with themselves and others by speaking their truth with kindness and compassion, and listening through new filters. Get new scripts for stuck situations, hear new ways of responding to old relationship dynamics and become inspired to learn more about how tools like mindfulness, self-regulations, boundaries, nonviolent communication and empathic self-leadership can help you have more meaningful relationships with others.
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Welcome to Talk it Out Radio, your local, live, community call-in, Nonviolent Communication (NVC), Mindfulness, and Social Justice Radio Show here on KPFA, 94.1 FM . We believe that the best place to create a more equitable and compassionate world is to practice being the world we envision right here inside ourselves and with the people in front of us. We are dedicated to sharing practices and skills for effective and meaningful communication which includes deep listening, compassion, and co ...
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Nonviolent communication is a process that consists of an intention to contribute to our own well being, and the well being of others, compassionately. So that whatever we do is done willingly, not done out of guilt, or shame, or fear of punishment, or trying to buy love, by submitting to what we think others expect us to do. That we give solely out of the joy that comes naturally from contributing to life. Our own life and the lives of others. --- Leave a message to be included on this podc ...
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Did you know that too much conflict and arguing is one of the top 3 reasons couples get divorced? According to Forbes, 58% of divorcing couples cited this as their #1 reason for splitting up. When I read this 2024 statistic, my first thought was: It doesn't have to be this way! Hi, I'm Ali Miller, and I created the Love Each Other Better Podcast to share relationship-saving tools and principles that will help you and your partner spend less time fighting and more time doing what you do best: ...
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"Engineering Peace with Thom Bond” is a real-life look at how peace is becoming a reality on our planet. It's also a personal resource to help empower us to create the change we want to see in the world. Listen to practical tips and wisdom from Thom's workshops and training sessions to help make peace a reality in your own life. Episode by episode, witness and be part of the story of peace on our planet.
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#WakeUpWalkTowards Podcast

Baba Tree International

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#WakeUpWalkTowards is a podcast from the heart, at the intersection of spirituality, justice, and healing. Catherine Cadden, Jiva Manske, and Jordan Torres interview elders, young organizers, artists, healers, and changemakers building beyond climate crisis and colonial collapse to heal our past, reimagine our present, and protect our future.
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How do we build conscious and compassionate connection with ourselves and others? Join psychotherapist Jill Koehler to explore this through the lens of various different fields including Focusing, Nonviolent Communication, Neuroscience and more. Why look inward? In the words of Aristotle: Knowing yourself is the beginning of all wisdom.
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Kady, Eric, Kyle and Guests are here to talk about how Nonviolent Communication (NVC) can be implemented into your daily lives. NVC is a communication modality developed by Marshall Rosenberg. It focuses on compassion, empathy, observations, feelings, needs & requests in order to connect with others on a deeper level. Marshall has used NVC in high intensity conflicts over seas and he talks about how powerful it is to use. We will discuss topics all across the board and how NVC can be used in ...
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The Art of NVC

Micah Salaberrios

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This Podcast is dedicated to sharing, learning, and discovering the fundamentals of Nonviolent Communication based on what I have learned from Marshall Rosenberg's classic book "Nonviolent Communication" and many of his videos. It is my intention to share what I have learned and to help those who truly want to become better communicators to avoid some of the common mistakes I see over and over when people attempt to practice NVC. It is truly an amazingly powerful way of speaking and being an ...
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Choice Conversations is a personal development podcast, dedicated to helping you improve your life, one *choice* at a time! I cover the following topics: * Holistic health, including physical, emotional, and spiritual health. * Improving relationships, be they between parents and children, romantic partners, or friends and family. * Being successful with money and in business. * Having a purposeful, fulfilling life. * Finding peace and happiness.
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Showing Up Whole

Christina Fletcher

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Aligning in Mind, Body and Spirit, we're diving in to the deep with topics from spiritual connection through to mindset and passion, to give practical tools and some perspective shifting insight to help you show up whole in the busy world of today.
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Perspectives on Peace: Transforming Tomorrow is the podcast hosted by The M. K. Gandhi Institute for Nonviolence that seeks to inform & inspire a better future. We are based in Rochester, New York and seek to cover topics that are vital to our community and serve as the launching point to transform tomorrow. We attempt to do this in a way that feels authentic & inclusive. Join us as we investigate perspectives on peace so that we can work on transforming tomorrow! About The M. K. Gandhi Inst ...
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You wants to win, achieve your dreams, and enjoy your life. But how? By learning from the experts who have dedicated their life's work to helping people improve their lives. Personal development is a phrase that usually garners a yawn, but Kimyung Kim is here to change that! He delivers each episode using performance art and keeps you hooked in as you learn life changing information. It's time to Laugh, Learn, and Level Up with Your Won Life!
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Gandhi_Institute_Podcast

Gandhi_Institute_Podcast

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This is the home of the Gandhi Institute podcast. Each week this podcast covers a wide variety of subjects and topics. Some weeks discuss non-violent communication topics, while others delve into current events, or address local and community programs. Based in Rochester, NY, the podcast hopes to help all who seek a resource for awareness and non-violence.
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Explearning with Mary Daphne

Explearning with Mary Daphne

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There's a lot out there about the important moments that matter. Think public speaking, interviews, negotiations, pitches - and we have loads of lessons on these topics. But what's different about Explearning is that we also focus on the in-between: the everyday moments that make up the majority of our lives. We're talking about the social skills and know-how you need to thrive in your relationships, communities, and in your own headspace. Whether it's making small talk, telling stories, mak ...
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Every person plays a role in protecting Florida’s children. On The Pinwheel Podcast, we highlight policies, practices, and programs that reinforce protective factors and promote resilience. A consistent focus on protecting children, strengthening families, and empowering communities will generate a positive impact on the lives of all Floridians. The Pinwheel Podcast: Hope for Florida's Families is created by Prevent Child Abuse Florida in partnership with the Ounce of Prevention Fund of Flor ...
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Dr. Liz Bonet, a popular and internationally known hypnotherapist, talks all about hypnosis, transformation, and healing. Jump in for free meditations and free hypnosis episodes! With over half a million downloads and listened to in over 140 countries, learn more about the magic of healing as well as mindfulness, meditation, and psychology with Hypnotize Me! Get immediate access to a Free Hypnosis to decrease fear and anxiety: http://bit.ly/2qltWvj Check out http://bit.ly/HM-podcast for more ...
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Grounded in the Kriya Yoga tradition and the teachings of Roy Eugene Davis, we delve into spiritual wisdom, life’s purpose, and the profound impact of our daily choices. Join us as we explore the path to individual and planetary enlightenment, seeking Self-realization, a personal connection with the divine, and a harmonious life in alignment with the laws of nature. Uncover your true potential and create a positive impact on your growth and the world. Connect with the Center for Spiritual Aw ...
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The most protein per calorie of any podcast you'll binge: covering marketing, branding, business and innovation. 5-10 minutes about once a week. Topics range from marketing to branding, voice / AI and podcasting tips, psychology, product design, and more. Episodes are evergreen, designed to be concise, thought provoking, and entertaining. Everything comes back business, marketing, and/or psychology but you'll come to enjoy the variety and style unlike any other business podcast. About your h ...
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Try Self-Love

Becky Barber, Kristen Dicker

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Becky and Kristen dive into what self-love means and how to practice it. Are you mean to yourself? Is your inner dialogue a bully instead of a friend? These master life/relationship and health and wellness coaches make boundaries, self-awareness and self-love fun! Join them on FB https://www.facebook.com/groups/tryselflove
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The Moms I Know Podcast

Sheila Walsh Dunton & Maria Anderson Fahrner

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Sheila and Maria are two moms on a mission to reclaim childhood and to help you find joy in your parenting journey. Join us for dynamic conversations about family culture, thriving in motherhood, and parenting with intention.
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Voice Hugs

Rowena Tsai & Vivian Van

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Voice Hugs is a podcast hosted by Vivian Van and Rowena Tsai on the journey to becoming our best selves and embracing all seasons of life with open arms. Join us as we share our reflections on cultivating a more meaningful relationship with ourselves and others. Tune in every week for stories, giggles, and sometimes tears! Free voice hugs all around 🥰 Say hi & send us your questions: hello@voicehugspodcast.com IG: https://www.instagram.com/voicehugspodcast/ Support this podcast: https://podc ...
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It’s been said that we’ve learned how to speak but not necessarily how to communicate. Rarely are we taught the art of deep listening or how to respond to someone without accusation or blame or the ability to articulate our own needs without putting others on the defensive. To see additional resources and our other programs, please visit humanmedia…
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Unlock the secrets to transforming conflict into genuine connection with our enlightening discussion on Nonviolent Communication (NVC). Join me, Dr. Liz, and our guest, Micah Salaberrios, as we navigate the profound impacts of NVC. We discuss practical advice on avoiding language that implies blame, maintaining empathy during heated interactions, a…
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Here is the final installment of the series on the book Nonviolent Communication by Marshall Rosenberg. The topics covered in this episode include How to express anger in a healthy way What to focus on when you get angry How you can get rid of anger through a perspective change The situations when it's necessary to use force in What to keep in mind…
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A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences. The post Talk-It-Out Radio –…
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Patience and diligent tracking are essential in the hypnosis and therapy process. Understand why it's crucial to allow a few weeks to see real progress and the benefits of scheduling follow-up sessions for continued support and strategies. Dr. Liz also provides practical tips for those practicing self-hypnosis at home, recommending tools like the H…
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Send us a Text Message. Welcome back to another episode of Showing Up Whole, where we explore alignment in mind, body, heart, and spirit in all areas of life. In today's episode, Christina Fletcher dives into the intricate relationship between time management and spiritual alignment. Often, self-care and spiritual development fall by the wayside du…
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It's a common - if painful - dynamic: we want to share our pain with another in the hopes of receiving empathy, but their best move is to try and fix our pain by finding fault with something we've said or done. It is so hurtful to be blamed for our own pain. In this week's episode, a caller asks a universally applicable question: "What can I do whe…
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Sign up for group coaching and feedback sessions 🎤 https://academy.explearning.co/plans/412279 Join our community 🤩 https://academy.explearning.co/plans/351413 In this episode, we dive deep into advanced techniques for influencing C-suite decisions. Learn how to understand executive priorities, build solid data-driven cases, anticipate objections, …
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Adam Quiney joins us once again to discuss the practice of Sacred Intimacy. This is a step-by-step process to build a strong physical connection from the ground up. To find more Adam Quiney go to his website at: www.AdamQuiney.com Connect with him on Facebook and LinkedIn. To support our work, remember to: Like, subscribe, rate, and review Become a…
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A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences. The post Talk-It-Out Radio –…
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Geoffrey Canada designated a crime-ridden 24-block area of New York as the Harlem Children’s Zone and works tirelessly to provide a healthier community for kids who are otherwise vulnerable to developmental and social ills. To see additional resources and our other programs, please visit humanmedia.org . Humankind specials are heard on NPR and PRX …
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The 2015 documentary 'Minimalism' is a great summary about addition by subtraction. Taking out things that are unnecessary to your life to give you more of what really matters. In this episode, I cover the following: How not practicing minimalism is creating problems in my life and with my podcast How consumerism is consuming our lives The problem …
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It can be so difficult to know what to say next. Whether you need to have a personal or professional conversation, sometimes finding the words are hard. In this week's podcast, we script out four different conversations for four different scenarios. We discuss: 1:06 "Please tell me you love me, dad." 8:54 "I'm sorry, but you're fired." 15:47 "I wan…
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Sign up for group coaching and feedback sessions 🎤 https://academy.explearning.co/plans/412279 Join our community 🤩 https://academy.explearning.co/plans/351413 In this episode, we explore the vital components of effective executive communication. Learn how to align your words with your values, position, and vision for the future. Discover key expre…
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This episode marks the beginning of our The Way That Can Be Told series, where Sigh and I go through each chapter of the Tao Te Ching. On our long walk, we'll circle ourselves taking in the wisdom and connect it to the art and practice of circling itself. This first episode is being offered on the free feed, but the vast majority of this 81+ episod…
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A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences. The post Talk-It-Out Radio –…
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Can unresolved emotional triggers from past relationships still affect your present? Absolutely! Despite a decade-long divorce and his temporary recovery from throat cancer bringing brief peace, old patterns recently emerged, rekindling anger and emotional turmoil with Dr. Liz's ex-husband. Dr. Liz shares her personal story navigating the complexit…
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In episode 14, "Client Spotlight: Margot and Dan," I have something truly special for you. This is my first episode featuring a real, live couple who have been coaching clients of mine. Margot and Dan sat down with me to share their journey, experiences, and the transformative impact of NVC and coaching on their relationship. In this episode, you'l…
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Tracy Gary, Pillsbury heiress and noted philanthropist, calls charity the “new American dream” because it is uniquely able to create change in our world. A founder of over a dozen charities herself, Gary has given nearly all of her inheritance away. To see additional resources and our other programs, please visit humanmedia.org . Humankind specials…
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Discover the crucial importance of repurposing your podcast content to increase its reach and impact. I liken your video podcast or other recorded / long-form content to a buffalo. Don't waste a single part. How to utilize every part of your podcast content over months or years—creating clips, shorts, social media posts, blogs, and more. This episo…
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Send us a Text Message. Ever wondered if your baby is secretly masterminding ways to manipulate you? Our expert guest, Rosemary Clark, debunks this myth and dives into the nuances of positive parenting communication techniques. Rosemary sheds light on how misconceptions about children can create unnecessary conflict in parent-child relationships. L…
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What do you do when you discover that a friend or loved one sees something in a polar opposite way to how you're seeing it? Are you able to stay in a place of grounded, open curiosity, or do you find yourself getting worked up and activated, wanting to change their minds? It can be very challenging to connect with loved ones when our belief systems…
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“The Meaning of America”. Filmmaker Ken Burns, philsopher Jacob Needleman and others take us on a journey through the ideas and beliefs of America’s founders to understand their social and spiritual vision for the United States. Includes historic readings and the sounds of Independence Hall, Monticello and elsewhere. To see additional resources and…
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Adam Quiney is a coach, podcaster, and spiritual thinker. We had an incredible conversation about the spiritual path, roaming through how we work with the ego, trauma, and let go. It's a beautiful walk through the spiritual path. So, join in! To find more Adam Quiney go to his website at: www.AdamQuiney.com Connect with him on Facebook and LinkedIn…
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Sign up for group coaching and feedback sessions 🎤 https://academy.explearning.co/plans/412279 Join our community 🤩 https://academy.explearning.co/plans/351413 Tired of workplace drama and unnecessary conflicts? Learn 6 proven strategies to prevent conflict at work and create a culture of open communication. Discover how to foster a positive work e…
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A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences. The post Talk-It-Out Radio –…
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On this special two-part episode of Humankind, we explore the basic American right of citizens to follow the dictates of their conscience in their own personal pursuit of happiness. Hear PBS Filmmaker Ken Burns (top), philosopher/historian Jacob Needleman, and the words of America’s founders, as we try to uncover the true meaning of America. To see…
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Send us a Text Message. Unlock the secrets to effective communication with your partner as we sit down with Sherry Timko, an expert couple's relationship coach. Misunderstandings could be at the root of many of your arguments, but what if simple changes in the way you communicate could resolve them? Learn how to articulate your thoughts clearly and…
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As we run through our everyday lives, we'll inevitably bump up against other humans who might be less resourced than we are. Catching others as they're having a bad day can provide us stellar opportunities to increase our own empathy, and we don't even have to say a word. On this week's episode, we delve into ways to manage our own nervous systems …
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The Complex World of Dallas Cowboys Cheerleaders: Pay Disparity, Brand Value, and Gender Dynamics. I discuss the surprisingly low pay of #DCC, despite being the face of the world's most valuable sports franchise ($9 billion via Forbes). Watch this episode: youtube.com/emilybinder Netflix documentary "America's Sweethearts." 1) Brand value and talen…
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Send us a Text Message. In this episode of the "Showing Up Whole" podcast, Christina delves into the art of learning through contrast and the power of self-observation in your life. This isn't about getting things wrong—it's about understanding how different aspects of your life are unfolding. How are things going for you? Are they working, or are …
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Sign up for group coaching and feedback sessions 🎤 ⁠⁠⁠⁠⁠https://academy.explearning.co/plans/412279⁠⁠⁠⁠⁠ Join our community 🤩 ⁠⁠⁠⁠⁠https://academy.explearning.co/plans/351413⁠⁠⁠⁠⁠ Learn more about Explearning Academy ✨ ⁠⁠⁠⁠⁠https://academy.explearning.co⁠⁠⁠⁠⁠ 🏆Join our 33-Day Executive Excellence Challenge: ⁠⁠⁠⁠⁠https://academy.explearning.co/share…
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Dr. Hazel-Grace Yates takes us through a REPAIR process on the show! She shows us how conflict can be a doorway to deeper connection by working with conflict between The Container's hosts. It's edgy for us to present, and we are grateful we get to add this level of vulnerability to the project. To learn more about the REPAIR Process, go here. To si…
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Lillah Schwartz isn't your average yoga instructor. With over four decades of experience, she's honed her craft to blend expertise with compassion, guiding students and fellow instructors toward physical vitality, emotional healing, and spiritual awakening. Her journey, marked by personal injury and profound self-discovery, fuels her dedication to …
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A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences. The post Talk-It-Out Radio –…
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This is the third episode of three about hypnosis and EMDR. Jaime is a licensed therapist trained and certified in both EMDR and hypnosis. She gives us her unique experience using both of them in her practice as a trauma therapist. And whether a past life is sometimes affecting a current day trauma. We also discuss how she uses dream interpretation…
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The integration of the man-made and the natural environments constitutes a green infrastructure we should restore and preserve for the sake of more livable communities, and as an act of social justice in the interest of low-income people unable to take expensive vacations in distant rural locales. To see additional resources and our other programs,…
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This episode contains content relating to human trafficking and child abuse. Listener discretion is advised. In this episode, Prevent Child Abuse Florida Project Coordinator Heather Jones speaks with Executive Director of the Survive and Thrive Advocacy Center (STAC) Robin Hassler Thompson, JD, MA. Episode recorded June 19, 2024.…
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The book 'Nonviolent Communication by Marshall Rosenberg is all about helping you communicate peacefully and build bridges with others. The topics covered in this episode include How to fully hear someone through empathy How sometimes our 'helping' actually hurts and the best way to support our loved ones How to paraphrase someone's message back to…
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