show episodes
 
The Resilient Performance Podcast was born to interview thought leaders from a variety of disciplines (including medicine, fitness, military and law enforcement, academia, music, theater, sports, and exploration) to gain insight into how to systematically optimize performance at the individual and organizational level. This will not be a niche podcast that promotes specialization and professional identity politics. Instead, it will espouse global thinking and professional and academic integr ...
 
High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, yo ...
 
BlackBeltBeauty Radio is a podcast fueled by a passion to support your journey in developing your most beautiful and optimal performance in life. Hosted by Roxanne Saffaie a Lifestyle Entrepreneur, Empowerment Coach + Celebrity Make-Up Artist. Her knowledge in operating a holistic high-performance lifestyle helps listeners to optimize Self-Development, Life-Performance, & Health with an inspiring approach and effectiveness. Roxanne's growth-mindset and love for what she calls "the game behin ...
 
At WHOOP, we are on a mission to unlock human performance. We measure the body 24/7 and provide detailed analytics to our members regarding strain, recovery, sleep, HRV and more. Our clients range from the best professional athletes in the world, to Navy SEALs, to fitness enthusiasts, to Fortune 500 CEOs and executives. The common thread among WHOOP members is a passion to improve. What does it take to optimize performance for athletes, for executives, for anyone? We've launched this podcast ...
 
Decoding Superhuman is a show for those looking for an elevated human experience through health. Boomer Anderson, Decoding Superhuman’s host, interviews the top thought leaders in the fields of health and performance optimization. This includes deep dives into chronobiology, minimum effective exercise, technology, the future of work, nutrition, productivity, applications of Eastern medicine, neuroscience, data, omics testing and technologies, and tactics to live a healthy and optimized life. ...
 
Optimal Health Uncovered is a podcast created by a group of health and wellness professionals located in the New York metropolitan area to help empower you to live better. From specific injuries to general fitness trends, diets to sleep habits, Performance's group of specialists are dedicated to bringing you the latest evidence-based research on the topics that matter most. If you have questions or want to hear about something specific in an upcoming episode, send an email to podcast@perform ...
 
This is your source for straight-talking, no fluff business, and high-performance conversations that add real depth and value to the way BOLD leaders live, work and thrive. Hosted by Tara Newman, this show is here to show you how to optimize your performance as a leader so you can grow a business that is profit rich, efficient, and allows you to build real tangible wealth for you and others.
 
Biohacker and bestselling author Anthony DiClementi deconstructs the most effective, uncommon strategies to rapidly upgrade physical and mental performance. He sits down with world class experts from a wide variety of disciplines to tease out the latest research, products, routines, habits, and resources for hacking the human body and optimizing quality of life. Each episode reveals incredible new methods for improving body composition, energy production, cognitive function, athletic perform ...
 
Welcome to the #1 podcast for engaging, evidence-based, thought-provoking health, wellness & performance insights for health & wellness coaches and others looking to improve their lives. Catalyst is the evidence-based journey toward better! If you've been looking for a health & wellness podcast that avoids the fluff and the headline-chasing fads while providing practical, real-world guidance, you just found it. We bring together the world's foremost experts, from researchers to authors to at ...
 
We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
 
Welcome to Peak Mind, I am your host Michael Trainer. I have spent the better part of the last 23 years traveling the world to learn from the best in human optimization; the Peak Minds of the world. From traditional healers to doctors at the cutting edge of modern science, from Nobel prize winners to elite performers, my goal here is to share the insights of the world's best thought leaders. The vision is that their teachings can find a place in your tool box, to help you navigate the unique ...
 
Uncommon methods for maximizing health and performance with an emphasis on real-world implementation of Heart Rate Variability and other biomarkers. From biohacking to quantified self, world class doctors, coaches and athletes cover the latest research (from the lab and field), and the methods and "tricks" that get the best results. Right out of the gate you can expect the President of the American Functional Medicine Association, leading HRV researchers, elite and Olympic-level sport scient ...
 
Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
 
The Nourish Balance Thrive podcast is designed to help you perform better. Christopher Kelly, your host, is co-founder of Nourish Balance Thrive, an online clinic using advanced biochemical testing to optimize performance in athletes. On the podcast, Chris interviews leading minds in medicine, nutrition and health, as well as world-class athletes and members of the NBT team, to give you up-to-date information on the lifestyle changes and personalized techniques being used to make people go f ...
 
Ecommerce Influence is a podcast for the ecommerce business owner and online marketing executive. We have candid conversations with masters of ecommerce marketing and branding, and provide training and strategies to that help you convert more of your visitors to paying customers. Topics include lead capture, email marketing, shopping cart abandonment, conversion rate optimization, business automation, analytics and more.
 
Debbie Potts is the host of 'The Low Athlete Podcast', author, speaker and coach. Transform the WHOLE you from the inside out with The WHOLESTIC Method elements. In this podcast, you will gain the knowledge how to burn fat, optimize health (mitochondria!) and improve athletic performance. If you want to be a peak performer in LIFE and SPORTS, then listen in each week to our conversations on all topics to optimize your health and longevity. Do you want to improve your athletic performance AND ...
 
Mobility Athletes Radio is THE physical therapy podcast for a no BS movement and mental strategy to optimize your athletic performance! Physical therapist Nicole Woodard will help you to improve your training, reduce or overcome injuries, and focus on wellness. Whether you’re a triathlete, competitive CrossFit athlete, or simply trying to improve your overall wellness, this podcast is for you! Nicole is dedicated to helping all athletes get the most out of each and every workout. Focusing on ...
 
Andrew Takata from HNL Movement discusses anything and everything related to optimizing human performance so that you can improve the quality of your life. Learn comprehensive ways to take care of your body, achieve better health, and elevate your performance so you can achieve your true potential. Andrew shares valuable information covering topics of rehab and injury prevention techniques, movement efficiency, strength and conditioning, and ways to create sustainable nutrition habits so tha ...
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
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show series
 
My guest on today's show is a man I met in India and immediately became intrigued with when he sat down to dinner with me and a friend, and began to delve into unlocking flow states in athletes through breath work. It turns out he had over two decades of experience in coaching professional athletes towards not only cultivating a winning mindset, bu…
 
This is part 2 of my investigation to Levels Health - the continuous glucose monitor system to correct your metabolic dysfunction. Josh Clemente is the co-founder and former mechanical engineer for life support systems at Space X. Now, he's designing a way to help the world with metabolic issues. In this fascinating episode of the optimal performan…
 
Jay Harrington of Life and Whim offers some simple and valuable holiday traditions for your family. Episode 844: Simple Holiday Traditions for the Minimalist Family by Jay Harrington with No Sidebar Jay and Heather Harrington are the husband and wife team behind Life and Whim. They started Life and Whim after moving their family to Traverse City, a…
 
Chris Reining teaches us one habit than can help net half a million dollars. Episode 1364: How Building One Little Habit Can Net You Half a Million by Chris Reining on Self Control Chris Reining is an investor, writer, and avid student of life. He shares how to build wealth and reach financial freedom on his website ChrisReining.com. The original p…
 
Dr. Jeff Cornwall differentiates between good debt and bad debt. Episode 064: Good Debt. Bad Debt. by Dr. Jeff Cornwall on Entrepreneurial Funding Decisions Dr. Cornwall has spent more than forty years as a serial entrepreneur and teacher of entrepreneurs. In the 1970’s he started several small businesses and was involved in various family ventures…
 
Greg Audino talks about the three different layers of worry and it's justifiable. Episode 1819: In Defense of the Worry Warts by Greg Audino on Dealing with Uncertainty Greg Audino is both a certified life coach and an actor. He combines his passions to create short and digestible videos which shine new light on the turbulent areas of life that man…
 
Nia Shanks informs us of 9 ways to know we should stop focusing on fat loss. This is part 2 of 2. Episode 1196: [Part 2] 9 Ways to Know You Should Stop Focusing on Fat Loss by Nia Shanks Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach …
 
In this conversation with the incredible Emily Fletcher, we dive into the concepts and practices involved in her meditation practices. I recently got done with a crash course in Emily’s ZIVA Meditation when we recorded and can’t recommend it highly enough! There are so many nuggets in here so strap in. She has also blessed us with $100 off of her o…
 
Justin Bennett isn’t a fan of when financial professionals tell people what they should and shouldn’t be doing with their finances. Rather than telling you what to do, Justin believes in showing you what’s possible. Today, Justin unpacks why he strongly believes that it’s not the financial professional’s responsibility to tell clients what to do wi…
 
Julien Pineau and Ricahrd Aceves from StrongFit join the show to discuss nervous system regulation, the role of noradrenaline and lactate in the mind and the body, and movement as a tool for improving mental health. Who is Julien Pineau? Julien Pineau is a Humanist, Movement Specialist, and Founder of StrongFit, an intellectual and physical gym tha…
 
Hannah Eaton with The Gottman Institute talks about the value of pursuing your partner at every stage of the relationship. Episode 843: Pursue Your Partner at Every Stage of Marriage by Hannah Eaton with The Gottman Institute The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve co…
 
Darrow Kirkpatrick talks about how investment newsletters "beat" the market. Episode 1363: How Investment Newsletters "Beat" the Market by Darrow Kirkpatrick of Can I Retire Yet Darrow Kirkpatrick is the founder of CanIRetireYet.com. He began serious investing in his mid-30s and retired at age 50. He's not a dot com millionaire and didn't become fi…
 
Adi Redzic talks about the one step you can take to become an entrepreneur. Episode 063: Are You An Entrepreneur - This One Step Will Make All the Difference by Adi Redzic Adi Redzic is an award-winning life, business, and leadership coach, entrepreneur, author of two books, and motivational speaker. From a war-torn childhood to meetings at The Whi…
 
Colin Wright of Exile Lifestyle asks us what we would do if there was no need for us to do anything. Episode 1818: No Need by Colin Wright of Exile Lifestyle on Designing Your Ideal Life Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country every four month…
 
Nia Shanks informs us of 9 ways to know we should stop focusing on fat loss. This is part 1 of 2. Episode 1195: [Part 1] 9 Ways to Know You Should Stop Focusing on Fat Loss by Nia Shanks Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach …
 
World-renowned COVID-19 expert Dr. Nicholas Christakis returns to the WHOOP Podcast to share everything you need to know about the second wave, vaccines, and how long it will take until things return to normal. Nicholas has dedicated his life’s work to understanding public health, disease, and how pandemics shape our world. He is the author of the …
 
In this episode, Todd and Mike are joined by renowned acupuncturist and Chinese medicine specialist, Casey Potetz. Casey Potetz holds a degree in Kinesiology from the University of Connecticut and a Master of Science in Oriental Medicine. Casey is a licensed Acupuncturist, and a Diplomate of Acupuncture (NCCAOM). She practices acupuncture and Chine…
 
Are you ready to improve your email marketing and stop leaving money on the table? Today I'll show you how. Last year one of my clients had a brand new Klaviyo account -- zero emails sent. Over two days we set up the account, created a system for capturing leads, and built email flows focused on generating revenue. 7 days later, they generated $10,…
 
Eddie Corbano of Love's a Game talks about how to channel our urge for revenge on an ex in a good way. Episode 842: The Need For Revenge On Your Ex: How To Use It To Fuel Your Recovery by Eddie Corbano of LovesAGame Eddie Corbano's mission and life's purpose is to help you use your breakup or divorce to turn your life around and become the best ver…
 
Diania Merriam answers a listener's question about saving and investing vs. spending. Episode 1362: Q&A with Diania Merriam - Saving & Investing vs. Spending Questions & Answers Please Rate & Review the Show! Visit Me Online at OLDPodcast.com & in The O.L.D. Podcasts Facebook Group! and Join the Ol' Family to get your Free Gifts Fundrise is the fut…
 
Jeff Goins of Goins Writer encourages us to design the life we want to live. Episode 062: On Designing the Life You Want to Live by Jeff Goins of Goins Writer on Pursuing Your Dreams Jeff Goins is the best-selling author of five books including The Art of Work and Real Artists Don't Starve. On his blog, he shares his thoughts on writing, life, and …
 
Ali Cornish talks about how to address the relationship between social media and narcissism. Episode 1817: How Social Media Creates Narcissists, and What To Do About It by Ali Cornish of Everthrive Ali Cornish created Everthrive as a response to the increasing pace, materialism, and detachment of today's society. Through words and photos, she bring…
 
In this episode, Andrew welcomes Bryant Moniz, former University of Hawaii quarterback and professional quarterback in the CFL. Bryant uses all of his experiences to serve as a football and strength and conditioning coach for the next generation. He runs the Hawaii Football Academy, a training program focused on developing young athletes. Also, he …
 
Dominique Alessi talks about both the best diet and the magic pill for getting healthy. Episode 1194: What is the Best Diet AND A Magic Pill for Getting Healthy by Dominique Alessi Dominique Alessi is a former ballerina, a software project manager, and a wellness coach. Although she was interested in health for a long time, it took years of anxiety…
 
Show host Anthony D’Orazio gives thanks for your support of CHP and discusses good and bad gift ideas for the athlete or active person in your life. Gift ideas range from ideas that cost nothing up to more items that fit more expansive budgets. You can find more information at: https://completehumanperformance.com/product/womxn/ Have a question, ne…
 
This episode is inspired by some feedback I received over on Instagram a while back. I was sharing on Instagram that I was feeling all the feels about showing up on social media and Instagram stories in general. I honestly think I was just tired that day, but I'm committed to keeping it real so I shared what I had been journaling about. That is oft…
 
Is it possible to reduce anxiety with food? If this year has been giving you more anxiety and stress than usual, we want to share with you some simple tips you can use today! To talk about this topic, I'm thrilled to welcome back Liana Werner-Gray. She is a #1 Bestselling Author, International Speaker, Health Coach, and natural food chef with an am…
 
Manolis Kellis is a computational biologist at MIT. Please support this podcast by checking out our sponsors: – Grammarly: https://grammarly.com/lex to get 20% off premium – Athletic Greens: https://athleticgreens.com/lex and use code LEX to get 1 month of fish oil – Cash App: https://cash.app/ and use code LexPodcast to get $10 EPISODE LINKS: Mano…
 
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