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The future is always bright…if you know where to look. Join me each week for A Bit of Optimism! I talk to inspiring people who teach me more about life, leadership and general interesting things.
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Learn all the hacks to upgrade your life, money and travel – all while spending less and saving more. Host Chris Hutchins is a life hacker who has saved millions by breaking down every aspect of life, looking to maximize happiness at the lowest cost. Chris and guests like Tim Ferriss, Tony Hawk, Codie Sanchez and Gary Vaynerchuk will help you learn the strategies and tactics they used to shape their success.
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Focused on helping Ecommerce brands optimize their traffic and website for high performance. Whether you're launching a startup or scaling an established brand, this is your go-to resource for actionable advice on optimizing your Ecommerce brand to the next level.
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At WHOOP, we are on a mission to unlock human performance. WHOOP Founder & CEO Will Ahmed sits down with top athletes, scientists, experts, and more to learn what the best in the world are doing to perform at their peak – and what you can do to unlock your own best performance. Every week, we dig deeper into sleep, recovery, nutrition, training, lifestyle habits, and more to help you reach your potential.
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Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
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"Pushing the Limits" - hosted by ex-professional ultra endurance athlete, author, integrative health practitioner and longevity expert, Lisa Tamati, is all about human optimization, longevity, high performance and being the very best that you can be. Lisa Interviews world leading doctors, scientists, researchers, elite athletes and high performers at the cutting edge of the longevity, anti-aging world. www.lisatamati.com
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Partnership marketing enthusiasts and affiliate marketing gurus are sharing their best strategies for affiliate program growth. New guests every week will come to discuss hot topics in the industry and what latest growth hacks working right now.
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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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You'll get in-depth interviews with the best researchers, athletes and coaches on how to optimize athletic performance from every angle. Hosted by Complete Human Performance coaches and featuring interviews with our athletes, you'll get an unprecedented look at the best diet, training and mental techniques to take your performance to the next level.
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Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.
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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
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The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
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Join Oxygen Advantage creator Patrick McKeown as he talks to breathwork experts, high-achievers, elite athletes, biohackers, yogis and doctors. Learn the science behind Invincible Breathing, and how you can apply simple breathing exercises to optimize physical and mental health, brainpower and sports performance. Get inspired. Get the Oxygen Advantage.
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Join Author Molly Hurford and Coach & Kinesiologist Peter Glassford on the Consummate Athlete Podcast, where masters cyclists and endurance athletes learn to train smarter, stay healthy, and improve performance. With over 40 years of combined experience, we share expert advice, actionable tips in Q&A Episodes and draw outside expertise from monthly interviews with top athletes and experts to help you excel in road cycling, mountain biking, gravel racing, and more. Whether you're aiming to op ...
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Welcome to the Hit Play Not Pause Podcast, a Feisty Menopause podcast for active, performance-minded menopausal women who aren’t willing to put their best years behind them. It’s time to reimagine what you can accomplish as an active woman in your 40’s, 50’s and beyond. We talk about how to optimize your physiology, maintain your fitness, and harness your power in, through, and past the menopause transition. Come join the movement. Join host Selene Yeager for a no B-S podcast for women ready ...
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Welcome to CEConversations, a clinical podcast presented by Creative Educational Concepts designed to improve clinician performance and optimize patient outcomes.
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Exploration of how psychological research can be applied to improving performance, accelerating skill acquisition and designing new technologies in sports and other high performance domains. Hosted by Rob Gray, professor of Human Systems Engineering at Arizona State University, the podcast will review basic concepts and discuss the latest research in these areas.
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Peace, plants & performance.
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Optimal Finance Daily - Financial Independence & Money Advice
Optimal Living Daily | Diania Merriam
Optimal Finance Daily, hosted by Diania Merriam, the innovative mind behind the personal finance conference EconoMe, takes you on an enlightening journey through the world of personal finance. Each episode brings to life the most compelling and practical advice from leading financial bloggers and experts. Diania’s engaging narration and insightful commentary transform complex financial concepts into relatable, actionable insights. Whether it’s budgeting, investing, debt management, or money ...
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Ready to improve your health, wealth, partner intimacy, peer group, spirit, career, business, and more? Tune in to Get Yourself Optimized, a podcast full of secret knowledge that will enable you to reboot your life. www.GetYourselfOptimized.com
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Success Genius: Where Science Meets Success Unlock the secrets of peak performance for thriving female entrepreneurs with productivity and performance coach, Neill Williams. Each week, Success Genius brings you cutting-edge insights from performance psychology, neuroscience, and behavioral economics, translated into actionable strategies for your business and life. Discover evidence-based techniques to boost productivity, optimize team performance, and achieve work-life balance. Whether you' ...
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Hosted by team TFD, one of Australia's most successful High-Performance teams of Nutrition and Health Professionals, the TFD Performance Podcast breaks down popular Science into easily digestible and actionable information that will give you the same blueprint that our World Champions, Olympians, CEOs, and thousands of clients worldwide use to optimize their minds and bodies.
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Vanessa Spina is a Sports Nutrition Specialist, Best Selling author, creator of the innovative TONE device, as well as a sought after international speaker. On the Optimal Protein podcast, Vanessa shares how to get effortlessly lean and improve metabolic health and fitness with an optimal protein intake! Featuring interviews with world renowned and leading edge protein scientists & experts, authors, and people with inspiring transformational stories discussing the best tools for becoming opt ...
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Learn how to get the best performance and scale your PostgreSQL database with our weekly shows. Receive the best content curated from around the web. We have a special focus on content for developers since your architecture and usage is the key to getting the most performance out of PostgreSQL.
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XSENSOR’s Intelligent Dynamic Sensing platform enables precision measurements, highest quality visualizations, and rich data with AI-powered analysis.In each episode, you will learn from industry experts who share their insights and strategies on how to reveal hidden surface data to optimize the performance, comfort, and safety of surfaces.We discuss and present solutions that have worked for real-world applications across fields like Continuous Skin Monitoring, Human Performance, Sleep Impr ...
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Tips to fuel, train and perform your best as an aging driven, ambitious, high performing endurance athlete with your host Debbie Potts. Learn how to train the WHOLE athlete to be fit and healthy from the inside out with elements of The WHOLESTIC Method. You will learn how to become an efficient fat burner, optimize health and reach your peak performance gains as you age up.
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Welcome to the Garage Gym Athlete podcast, where we explore the world of functional fitness and performance training in the home gym. Join us as we talk to coaches, athletes, and experts about their experiences in building strength, endurance, and athleticism outside the traditional gym setting. In addition to sharing practical tips and strategies, we'll also delve into the latest scientific research on topics like exercise physiology, nutrition, and recovery to help you optimize your traini ...
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51
High Intensity Health with Mike Mutzel, MS
Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler
High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, yo ...
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Join in on cycling performance focused discussions with industry leading experts from Team EF Coaching and EF Pro Cycling.
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Welcome to the DevOps Toolchain Show, the podcast (Formally known as The TestGuild Performance and SRE podcast), where we explore the latest trends, tools, and techniques in the world of DevOps (including performance testing).
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Welcome to "The Science of Performance," hosted by the trailblazing Dan Feeney, BOA Sr. Director of Partner Product Design and Innovation and supported by the Freetrail Network, this captivating podcast takes you on a journey into peak performance in trail running. Hosted on Acast. See acast.com/privacy for more information.
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Optimal Work Daily, presented by the experienced narrator Dan, is a podcast that focuses on enhancing productivity, creativity, and work-life balance. Dan provides clear and engaging narration of thought-provoking articles from leading experts in the fields of work, career development, productivity, and entrepreneurship. Optimal Work Daily is an ideal resource for professionals, entrepreneurs, and anyone looking to maximize their potential in the workplace. The podcast's diverse range of top ...
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Welcome to OAT! Join us to discuss ideas and tools that make our software and development processes faster, more efficient, and healthy! We talk about performance improvements and valuable optimizations to software development processes like testing, debugging, running in production, open-sourcing or collaborating. Learn from experts how they improved their products, engineering processes or life habits and apply those in your work! Hosted in the UK by two software engineers: Ivan Valkov, th ...
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Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.
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Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both c ...
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Hosted by former player, performance coach, author and speaker Anthony Donskov, the HPH podcast is a bi-monthly show that explores the science, practice and pedagogy of high performers in the sport of ice hockey.
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The People Performance Podcast is your ultimate guide to all things performance. We examine the psychological, physiological & strategic factors behind exceptional performance. Whether it's in-depth discussions, expert interviews or captivating stories, we deliver practical tools, techniques & advice that will help you achieve your best. From T2, a leading learning & development consultancy, our team brings a deep understanding of human behaviour to the table. Elevate your performance with T ...
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Do you want to perform better in life and martial arts? Join Sabrina Bliem, The Karate Shrimp, in exploring all the ways we can improve our health and wellness, and optimize our performance in our sport. Learn about the interconnectedness between our training and other aspects of our lives, such as mindset, mental health, nutrition, sleep, stress-management, recovery, and more. Small changes can lead to big results in our health, well-being, and martial arts performance. Together, let’s buil ...
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The show for successful professionals wanting to achieve career excellence without the stress. Join former high-powered lawyer turned executive coach Charlène Gisèle as she guides you to the pinnacle of balanced career success. Drawing from her experience helping professionals overcome burnout and manage anxiety, Charlène shares research-backed frameworks, transformative mindset shifts, and science-based tools to help you optimize performance, prevent burnout, and sustain excellence in deman ...
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Hercules Performance and Physical Therapy aims to bring you practical information to improve your fitness, speed up injury rehab, prevent injuries and pain, and live a long happy life through fitness and wellness. We bring together experts in the field to chat all things Health, Recovery, Physical Therapy, Wellness, and Performance Training.
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Dr. Stephanie hosts expert discussions with thought leaders in all facets of health including nutrition, fitness, hormones, stress management, performance, recovery, longevity, health span, mental resilience, and energy production. We discuss complex science and then alchemize it into actionable items for every day living. The ultimate goal with this podcast is to assist you in making informed decisions about your health, whether you're seeking relief from menopausal symptoms, struggling wit ...
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Inka Land (MSc neuropsychology, TEDx speaker, author, content creator) helps you to upgrade your health and longevity with science and lifestyle. This show covers strategies and the latest research in health, brain health, mental performance, self-care, and success. If you like listening to podcasts and learning from the world's best experts on health and performance, this show is for you. Subscribe for weekly tools and strategies. YouTube: www.youtube.com/@iaminkaland Instagram: @iaminkaland
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Dive into "Magic Minds" with host James Beshara, where wisdom and innovation meet comedy and storytelling from the world's most brilliant minds. From the heart of startup culture to the depths of philosophy, James engages with thinkers, doers, and artists to uncover secrets of creativity, productivity, and personal well-being. Inspired by his own transformative journey and the creation of Magic Mind, this podcast is a beacon for anyone looking to enhance their mental performance, self-growth ...
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1
500 Controversial Quantum Human with Brian Clement
1:23:02
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The third leading cause of death... The TWO main health issues of the future... Brian Clement from Hippocrates Wellness is here to blow your mind. Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session sean@s…
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1467: 3 Things You Should Do to Give Killer Performance Reveiws by Michael Mehlberg on Business Leadership
9:51
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1467: Michael Mehlberg emphasizes the power of effective performance reviews, highlighting three key actions for maximizing their impact. By establishing clear expectations, fostering open comm…
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1
Recent Study by Dr. Stacy Sims: 9 Key Tools for Active Women for Performance & Fueling + NEW Study on Dark Chocolate!
54:12
54:12
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The BRAND NEW 2nd Generation Tone Devices have launched!! Order HERE Hi friends! This episode is about a recent 2023 study by Dr. Stacy Sims where she highlights 9 key concepts for active women when it comes to performance & fueling. See the full paper Here ; See the meta analysis on dark chocolate Here Sign up for the Exclusive Launch Discount of …
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1
2895: [Part 1] 9 Ways to Free Yourself from the Trap of Consumerism by Karen Trefzger of Maximum Gratitude Minimal Stuff
11:47
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2895: Karen Trefzger challenges us to break free from the relentless cycle of consumerism that leaves us perpetually unsatisfied. By recognizing the signs of overconsumption and adopting mindfu…
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2731: Asking the Right Questions by Steve Pavlina on Overall Well-being & Achieving Goals
11:11
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2731: Steve Pavlina highlights the transformative power of asking the right questions in shaping your life. By shifting from disempowering questions that focus on problems to empowering ones th…
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3350: [Part 1] Secrets to a Less Stressful Life by Dr. Lisa Firestone of PsychAlive on Stress Management
11:38
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3350: Dr. Lisa Firestone explores how we can manage rising stress levels in a world of constant distractions and pressures. By addressing the harmful role of our inner critic, practicing mindfu…
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1471: How To Quash The Pressure Of Expectations and Defeat Self-Sabotage by Margo Aaron on Vulnerability of Growth
8:58
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1471: Margo Aaron reveals how self-sabotage is often rooted in our subconscious fears, causing us to undermine our success and happiness. By becoming aware of these self-defeating patterns and …
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#375 Comedy, Creativity, and Connection w/ Brent Pella
1:07:08
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The podcast episode explores the intertwining of personal and professional growth within the realms of comedy, spirituality, and conscious community living. It features a conversation with comedian Brent Pella, focusing on the impact of transformational experiences, such as plant medicines and festivals, on creativity and personal development. With…
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1
QE AI Code Quality in DevOps with Itamar Friedman
38:02
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Welcome to another exciting episode of the DevOps Toolchain Podcast! Today, we're diving deep into AI Code Quality in DevOps with our special guest, Itamar Friedman, CEO and co-founder of Qodo, formerly Codium AI. Itamar shares his insights on how automation—specifically AI—is poised to exceed expectations, drawing parallels with historic technolog…
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1
Revolutionizing Ecommerce Content Creation with AI: A Conversation with Siddharth Sinha
24:49
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In this episode of the Ecommerce Optimizers podcast, Scott Reid speaks with Siddharth Sinha, the co-founder and CEO of Dresma, a platform revolutionizing how Ecommerce brands generate product content through the power of AI. Dresma helps sellers drastically cut down the time and costs associated with creating images, descriptions, and listings, esp…
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1
Understanding Chronic Inflammation with Jesper Eugene-Olsen - E43
1:16:11
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Are you concerned about how stress, diet, and lifestyle choices could be impacting your long-term health? In this episode, we delve deep into the science behind chronic inflammation and its role as a predictor for many diseases. Discover how measuring biomarkers such as SUPAR (Soluble Urokinase Plasminogen Activator Receptor) can offer groundbreaki…
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1
Conquering Negative Self-Talk: The Entrepreneur's Guide to Mental Resilience
25:39
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How often do you truly listen to the words you say to yourself? We all have those internal conversations—those seemingly innocent remarks that we brush off without a second thought. But what if those words are shaping our reality more than we know? In this episode of Success Genius, we dive into the power of self-talk. Negative self-talk can sabota…
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Optimizing Metabolic Health to Live a Longer and Healthier Life with Dr. Casey Means
1:12:04
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#196: In this deep dive on metabolic health, Dr. Casey Means shares insights on how changes to your food, exercise, sleep, and more can improve your metabolic health. She also shares her recommendations on essential biomarkers to monitor your health and the role of functional medicine in personalized healthcare. Casey Means, MD, is a Stanford-train…
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253: Where Walking Fits in an Athlete's Training
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We talk a lot about training but do you make sure to walk around enough?
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1
Time to Unlearn the Bullsh*t with Erin Ayala, PhD (Episode 197)
56:49
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Female athletes of our generation have been told a lot of bullsh*t stories about what we’re supposed to look like; how much we’re supposed to weigh; what we’re supposed to eat (or more often not eat), and what we should or shouldn’t do in sports and training and life. We’ve lived through diet culture, sport diet culture, menopause diet culture. It …
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3349: Efficient Email by Steve Pavlina on Productivity & Time-Management Advice
9:26
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3349: Steve Pavlina shares practical strategies for managing email more efficiently, suggesting that frequent email checking drains productivity. By setting specific times to check email, using…
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2340: [Part 2] Love Is Not A Thing by Will Penney of Be Better Stupid on Self-Love & The Power of Showing Love
10:27
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2340: Will Penney challenges the notion of self-love, arguing that it isn't about constantly feeling good about yourself but consistently acting in your long-term best interest. He extends this…
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2894: How Do I Budget if My Partner is a Spender? by Amanda Amezcua with Women Who Money
13:26
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2894: Amanda Amezcua explores the challenges couples face when trying to manage finances together, especially when one partner is a spender. She provides practical strategies to align financial…
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1470: You're Probably Underusing Your Content. Here's What to Do Instead by Erin Blaskie on Marketing
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1470: Erin Blaskie highlights the untapped potential in your content and explains how to maximize its impact by repurposing it across various platforms. Her insights offer a practical framework…
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2730: [Part 2] Body Image and Exercise: Healing a Troubled Relationship by Rachel Trotta on Self Acceptance
11:43
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2730: Rachel Trotta emphasizes the importance of consistency in exercise, independent of fluctuating motivation or body image concerns. She advocates for fueling workouts properly and cautions …
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1
Athlete to Advocate: Keegan Hipgrave's Journey Through Sport, Injury, and Mental Health
52:19
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On this week’s episode, WHOOP Director of Sports Marketing, Jeremy Powers welcomes former Australian National Rugby League (NRL) player, Keegan Hipgrave. Jeremy and Keegan discuss Keegan’s background in sport (1:48), the ins and outs of rugby league (3:52), Keegan’s NRL career (14:28), rugby’s culture around playing through injury (14:28), and Keeg…
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1
Unlocking Ecommerce Growth Through Strategic Alliances with Scott Overbeck
45:27
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In this episode, Scott Reid interviews Scott Overbeck, the principal at Seacoast Consulting Group LLC. Overbeck, an expert in Ecommerce partnerships, dives into the often-overlooked growth strategy of forming strategic alliances with non-competitive, complementary businesses. By leveraging existing customer lists and forming partnerships, businesse…
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1
EPI 168: Dr. Caryn Zinn - How Many Carbs Should You Be Eating? Plus The Diet That Can Reverse Diabetes
50:29
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Show notes: (0:42) Dr. Zinn's background and career journey (6:10) Debunking outdated nutrition myths (8:45) Low-carb diets in managing diabetes globally (13:50) The spectrum of carbohydrate reduction (20:17) The challenge of maintaining extreme diets (23:33) The role of elimination diets like AIP and carnivore (28:44) Long-term use of keto and met…
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Episode #547 Anti-Aging Skin Health Tips with Charles Mayfield
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Skin Health, Aging & Lard Conversations with Coach Debbie Potts & Charles Mayfield Let's talk about skin fitness and anti-aging protocols! Shocker... we are talking about LARD! Charles is a father, bestselling author, entrepreneur, and risk management strategist. He is the founder of Farrow Skincare, a lard-based skincare brand that was launched fo…
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1
Goals for Recreational Cyclists & Heart Rate Decoupling
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Today we discuss two listener questions about how to set goals if you are a cyclist who does not compete and another one around the concept of Heart Rate Decoupling. This Episode is Brought to You By: The Payable Add-on for Google Forms – Try it out for your next Event, Pizza day, jersey order or clinic/camp! AG1- drinkAG1.com/MOLLYH – to receive y…
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2893: Why Saving Money In Your 20s Is A Good Idea by Michelle Schroeder-Gardner on Building Wealth
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2893: Saving money in your 20s sets the foundation for long-term financial security, allowing you to take advantage of compound interest and develop responsible financial habits. Michelle Schro…
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1
Revisited: How To Be A Friend with chef and entrepreneur Christina Tosi
39:25
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Friends can help us get through life’s toughest moments. But a true friend remembers to smile about the good times. That’s why I wanted to revisit my conversation with the founder and CEO of Milk Bar, host of Netflix’s Bake Squad, and author of several cookbooks including Dessert Can Save the World, my dear friend Christina Tosi. Christina is the t…
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1469: Why the Traditional Marketing Funnel is Sabotaging Your Conversion Rate by Sherice Jacob on Marketing
9:55
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1469: Sherice Jacob explores how common pitfalls in marketing funnels can severely undermine conversion rates. From inconsistent messaging to failing to guide customers effectively, she breaks …
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3348: Improve Your Life in One Minute a Day by Kate Hesse of Nourish Nest Breathe on Self Care
9:33
9:33
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3348: Kate Hesse shares three powerful self-care techniques that can improve your life in just one minute a day. By practicing the audible exhale, maintaining a multi-year journal, and taking m…
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2729: [Part 1] Body Image and Exercise: Healing a Troubled Relationship by Rachel Trotta on Healthy Mindset
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2729: Rachel Trotta highlights the common misconceptions about exercise, emphasizing that it offers far more than just weight loss benefits. By addressing how people often misuse exercise as a …
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2339: [Part 1] Love Is Not A Thing by Will Penney of Be Better Stupid on Love in Relationships
11:33
11:33
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2339: Will Penney challenges the typical notions of love, arguing that love is not about a constant feeling but about consistent actions. He explains that love in relationships is imperfect, an…
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512 – Active Inference and the Control of Action
16:32
16:32
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A look at the Active Interference Theory of the control of action and the concept of “Free Energy”. How can these ideas be applied to practice design in sports? Articles: An Active Inference Account of Skilled Anticipation in Sport: Using Computational Models to Formalise Theory and Generate New Hypotheses My Research Gate Page (pdfs of my articles…
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Meat & Heart Health: NEW Plant-Based VS Omnivore Diet Study
13:57
13:57
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Let's discuss a study comparing plant-based, flexitarian, and omnivorous diets, focusing on their effects on cardiovascular risk factors and body composition. Elongate Your Fast with the updated Berberine Fasting Accelerator by MYOXCIENCE: https://bit.ly/berberine-fasting-accelerator Use code podcast to save 12% Link to research: https://bit.ly/4eb…
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New Study (Finally!) Defines Fasting, Intermittent Fasting vs Caloric Restriction + Body Composition with Dr. Grant Tinsley
1:18:52
1:18:52
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TONE COLLAGEN is NOW OUT! Check it out HERE & get 15% OFF for the LAUNCH with the code KG15! Hi friends! This episode is about a new study on international consensus on fasting terminology, intermittent fasting vs caloric resistance & body composition featuring Dr. Grant Tinsley. Dr. Tinsley is an Associate Professor at Texas Tech University and th…
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Optimizing Marketing Attribution in a Post-Cookie World with Jeff Greenfield, CEO of Provalytics
48:35
48:35
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In this episode, Jeff Greenfield, CEO of Provalytics, shares his expertise on marketing attribution, a space undergoing massive changes due to the phase-out of third-party cookies and the rise of impression-based marketing. Jeff explains how Provalytics' platform leverages advanced AI-driven marketing mix modeling to move beyond click-based attribu…
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All Hands on Deck – Utilizing JAK Inhibitors in Myelofibrosis Care: Evidence, Timing, and Strategic Approaches
46:40
46:40
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Janus kinase/signal transducer and activator of transcription (JAK/STAT) pathway inhibition is the standard of care for patients with symptomatic myelofibrosis (MF); however, a significant number of hematologists/oncologists lack knowledge, competence, and confidence about JAK inhibitors (JAKis) in MF. These clinicians and their interdisciplinary c…
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All Hands on Deck in Cervical Cancer Care: Screening, Treatment, and Equity Strategies to Improve Patient Lives
1:00:36
1:00:36
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The reduced incidence of cervical cancer over the past few decades was primarily due to robust screening guidelines and vaccinations. However, despite the proliferation of screening programs, the diagnosis of cervical cancer is associated with inefficiencies and inconsistencies and has not decreased cervical cancer incidence further over the past d…
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Never Play It Safe: Chase Jarvis On Risk, Creativity, & 7 Tools To Build The Life You Want
2:17:08
2:17:08
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Rich is joined by Chase Jarvis, photographer, and author, to discuss embracing risk and creativity for personal and professional growth.By Rich Roll
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We're making some new changes to the podcast to try and provide the most valuable information in the best doses. Jerred goes into the upcoming changes here.
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#320 – AMA 64: New insights on GLP-1 agonists (Ozempic, Wegovy, Mounjaro) - efficacy, benefits, risks, and considerations in the rapidly evolving weight-loss drug landscape
20:36
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this “Ask Me Anything” (AMA) episode, Peter dives back into the increasingly popular topic of GLP-1 agonists, such as Ozempic and Mounjaro, which have garnered widespread attention for their ability to promote weigh…
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2728: What’s Behind Emotional Overeating? by Dr. Lisa Firestone of PsychAlive on Unhealthy Relationships with Food
12:27
12:27
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2728: Dr. Lisa Firestone explores the deep emotional roots behind overeating, highlighting how unresolved childhood experiences and psychological factors often lead to unhealthy relationships w…
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2338: The REAL Reason You're Still Single by Evan Marc Katz on Dating Advice & Finding the Right Partner
12:52
12:52
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12:52
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2338: Evan Marc Katz highlights the struggles many face in dating when they pursue unattainable partners while ignoring those who genuinely appreciate them. He emphasizes the importance of lett…
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3347: The Man Who Dies With the Most Stuff by Kristin Glenn with The Minimalists on Minimalism
10:09
10:09
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3347: Kristin Glenn's journey from a bargain-loving teenager to a conscious minimalist reveals how our relentless pursuit of more can impact the world. Through her travels and newfound awarenes…
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2892: 10 Reasons to Get Off Your Butt and Start a Roth IRA by Philip Taylor of PT Money on Investing Advice
10:08
10:08
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2892: Philip Taylor outlines the numerous benefits of starting a Roth IRA, emphasizing its tax advantages, flexibility, and ease of setup. Whether you're young or nearing retirement, a Roth IRA…
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1468: How to Create a Community on your Facebook Page by Cara Harvey of A Purpose Driven Mom on Digital Marketing
9:36
9:36
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1468: Cara Harvey provides practical tips on how to create an engaging community-focused Facebook page for your business. She outlines clear strategies for cultivating relationships, creating v…
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Muscle Health & Libido Changes in Menopause with Dr. Jessica Shepherd
52:40
52:40
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Dr. Jessica Shepherd is a gynecologist and CEO of Modern Menopause. This episode focuses on perimenopause and menopause, specifically the signs and symptoms, hormone changes, and the impact on thyroid function. Along with Dr. Stephanie, she explores various treatments, including testosterone replacement therapy, to address issues like libido, tissu…
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