Everybody needs a cheerleader...somebody in their corner hyping them up to perform their best. That's me. Everybody also needs a Coach...somebody in their corner giving them tips to tap into all of their potential so that they can make the most of their life! That's also me! This podcast is where those two elements converge and I speak to you about ways to work hard, pray harder, believe better, and live life to the fullest in every single way on every single day! It's time to level up, elev ...
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Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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Legendary Lakers swingman, "Coop," lends his view on today’s NBA game in comparison to how basketball was played in the 1980s. From lighthearted comments to serious analytics he and a co-host Ari Temkin as well as guests including Showtime Lakers Kareem Abdul-Jabbar, Magic Johnson, Pat Riley and Byron Scott, will discuss current basketball games both from a player and a coaches perspective. Known for his defensive skills, highlight dunks and tenacious defense, Coop will break down the do's a ...
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The Fit Girl Magic podcast is dedicated to helping women create simple healthy habits and sustainable routines that you can fit into your busy lifestyle. As well as the steps needed to build a rocksteady mindset so that you can stop feeling like working out is a punishment to feeling like the strong and confident woman who just knows what to do. Each week, with a sprinkle of humor and real talk, Kim Barnes Jefferson shares resources, tips, and interviews with experts helping women over 40 ho ...
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Do you feel like you’re working so hard in your MomLife + BizLife? Do you struggle with balancing it all and seek ways to survive and thrive? Your A-Game Podcast provides weekly inspiration, encouragement and contagious energy for mompreneurs looking to be ignited. Your host, Susan Vernicek, is a certified coach, mindset igniter, and achievement expert who helps women discover balance between MomLife and BizLife without guilt or comparison. Through her own experience and years of igniting wo ...
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Most women struggle with things like insecurity, comparison, or trying to measure up to the world’s impossible standard of beauty. They’ve questioned their ability to live well, lead effectively, and own their influence to positively impact the next generation of confident, compassionate and capable women. Women need a place to gather, and grow, so they can guide the girls they love to know their value, live on purpose, and make the unique difference in the world they were born to make. Welc ...
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Authentic You, a podcast brought to you by the women of Jesus Culture. These conversations focus on what it means to live an authentic lifestyle, and gives women a space to fully be who God created them to be.
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In this podcast we discuss all things nutrition, training, mindset, and life. After listening to each episode, you‘ll be able to walk away with clear takeaways to help you excel in your journey of fitness and life.
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Elizabeth Mahusay is passionate about thought transformation. Through her writing, speaking, and accountability groups, she helps individuals and organizations identify the foundational thoughts that form the basis of their beliefs, reject those that have a negative impact, and replace them with thoughts that lead to personal as well as organizational change.
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Relationships are an arena for your greatest evolution. They mirror what’s unhealed in your connection to yourself. The episodes will help you peel back the layers of stored pain so you can be free to create the life & relationships of your dreams. My name is Jenelle Annette, and I'm passionate about this work because it turned my life around.I’ll be sharing Shadow Work and Inner Work tools to help you make lasting change and transformation. In today’s day, you are surrounded by information. ...
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Real Men real stories is a platform for men to come and share what it means to be a man today. Our intention is to facilitate authentic conversations around a variety of topics and issues such as: Domestic Violence, Addictions, Sex and Relationships, comparison syndrome, fear of rejection, fulfilment and purpose, being a Mr nice guy and much more. Our hope is that these conversations inspire and empower men with strategies and skills that serve their evolution towards becoming their best ver ...
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The Visibly Fit with Wendie Pett podcast is a show that shares healthy insights and tips to assist in your best health in mind, body, and spirit. From whole-food plant-based nutrition, how to use your body as your gym, mindset renewal, how to glorify God through your daily choices, and more. The ripple effect of how you take care of your health matters. You were created with greatness in mind, it's time to live like it!
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NOT born this way - The official podcast of the Iron Legion Strength Co. and NOT Born This Way brand apparel.
Scott Baumann, Owner and founder of Iron Legion Strength Co.
We were NOT born this way. Success has not come easily or without failure. Our favorite stories of success are those that have been achieved by overcoming obstacles and adversity. We believe in becoming through overcoming and the power of perseverance and hard work.
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Hello, I am Amanda and as a busy stay at home mum to 4 kids, 2 of them autistic I know how easy it is to put yourself last when children come along and they become the focus. From a young age as women we are socially conditioned as to what a good mum looks like. All giving, all caring and the superwoman of the home and family life. We try to live up to these ideals and its impossible. This expectation is completely unrealistic and leads mums to feeling overwhelmed and burned out and ultimate ...
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How do I have better orgasms? How do I even date these days? How do I build amazing relationships? What's the secret to Good Sex anyways? Each week on Bedside, you'll hear intimate interviews and explorations into modern day sex, dating, love, and wellness. With a little manifestation sprinkled in there too! We chat with the sexperts and wellness leaders about the many and unique approaches to sex & pleasure all while keeping you curious, informed, and of course having fun. Join our host and ...
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Equipped To Be is dedicated to helping Christian women discover and develop their gifts, strengths, and talents to navigate all seasons of life. This podcast will inspire you to move forward, even when you think you aren't enough or don't have the right skills to succeed. Connie Albers shares conversations about building relationships, parenting, social media, marriage, homeschooling, faith, challenges we face, and how to navigate them. I've spent 35 years learning about how we are uniquely ...
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Welcome to the Joycelyn Ignites Podcast, where each episode is a journey into thought-provoking discussions designed to ignite change. Join host JOYcelyn as she explores diverse topics aimed at sparking conversations that inspire positive transformation. From insightful interviews to solo reflections, this podcast is a catalyst for action, encouraging listeners to engage, learn, and contribute to creating a better world. Let Joycelyn guide you through conversations that go beyond words and s ...
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met·a·mor·pho·sis: a change of the form or nature of a thing or person into a completely different one, by natural or supernatural means. Everyone that has had a vision for their life has gotten stuck at some point and questioned themselves. Am I doing it right? Is this even working? Is it even worth it? Val and Jen, doTERRA leaders, talk about overcoming and breaking through the guilt of "shoulds" and the creativity killer called comparison as they journey on in their business toward purpos ...
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Welcome to Money Magnet Mama, where magnetic marketing meets money mindset and online business strategy. This podcast is for the heart-centered entrepreneur, small business owner, or multi-passionate creative who doesn’t fit in with the toxic hustle culture and the bro marketing sleaze, and wants to build their abundant life and dream business differently: with heart and soul, joy and ease. From chill launch and evergreen sales strategies, the energetics of pricing, to high ticket group coac ...
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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. (Not in a generic “live / laugh / love” way, but in a kick-more-a$$-every-day-at-every-age way!) If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. You'll hear interviews with experts, Ella’s f ...
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Ready for a health and wellness podcast that’s less about how you look and more about how you feel? Join host and celebrity health coach Erin Treloar as she takes you behind-the-highlight reel of the world’s biggest influencers and wellness experts to share transformational stories, tips and tools to help you feel the absolute best. Get ready for raw conversations about body image, diet culture, anxiety, depression, motherhood and self-care mixed in with a whole lot of self love. Now an insp ...
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Do you struggle with feelings of unworthiness, self-doubt, or just feeling like you are not enough? Do you want to make more of an impact for God's Kingdom but have beliefs that hold you back? In my journey over the years, I have struggled with limiting beliefs that kept me in bondage. As I sought help, I realized a lot of the help out there was worldly based and not based on truth. This is NOT another self-help podcast but one steeped in Biblical truth. As you listen, you can expect to brea ...
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Welcome to the Cash Kid Podcast! I’m here to teach kids and adults the financial literacy skills they need to start saving money early. Join us as we interview experts and explore topics to take that piggy bank to a real bank and start investing today to watch your money grow. “Cash Kids” are kids who at a young age have an entrepreneurial mindset and good financial skills to use their passions, hobbies, and skills to earn money. Just remember, anyone can be a “Cash Kid,” you just have to le ...
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A podcast made to encourage. Loving others and letting others know they are loved!
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How to live out your faith as a Christian teen! Insta: @_rejoice.in.truth ALL GLORY TO GOD! 🌟
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Wrestling with yourself? Other people? Life? You’re not alone – nobody has life figured out. Welcome to Wrestling With Life, where we get out of our heads together, baby!! I’m your host, EmLed, and I’m spilling all the tea on the ways I’ve struggled and how I’m stepping into the highest version of myself in the hopes it will help you do the same. Wrestling With Life is a community for ambitious people who want to get out of their head and start truly living! Learn to adopt the mindset shifts ...
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The School of Healing is designed for current and aspiring women entrepreneurs whose hearts desire more, but whose minds are afraid to take the leap. The podcast is hosted by Dominiece Clifton, a somatic practitioner, author, and the founder of Move And Still and Nourish Wellness Collective. After many years of evolving through her own healing and personal development journey, she is here to empower you with tools to navigate life’s journey as you’re being called to level up. The podcast pro ...
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***New episodes every Monday*** You know those conversations you have with friends in the women's bathroom? The real, unfiltered truth kind? This is the entrepreneurship version of that. This is a space for you to grow, find support and hear the no BS truth about business. Every episode gives you the quirky, the cringe and the inspiring stories of building a business from women around the world. www.herfirst3years.com You want to to launch, grow and scale right? But you're also feeling frust ...
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Better me, better clinician. Kind podcast about self-compassion, vulnerability, leadership and personal growth. Join us! https://www.theimperfectclinician.com
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Welcome to The Dialogue! Brothers Joel & Samuel Polanco share stories, experiences, and struggles whether from school, or personal lives in hopes to connect with others. We also bring friends and relatives to join in! Check us out on Instagram and feel free to leave us an audio message for a chance to be featured in an episode! #Brotherapy #thedialogue
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Empowering and helping others to create a means of earning a passive income using affiliate marketing and other easy-to-learn strategies. Encouraging a balanced approach to work and a healthy mind to help maintain stress levels and create some financial freedom. Learn smart money tactics with Affiliate marketing. To start earning 💰💰💰💰 online today, click the link below! Use my exclusive coupon code SAVE25 to get 25% off! Greg Gottfried YouTube Affiliate Masterclass https://greggottfried.thin ...
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Join me as I have deep conversations with some amazing people; people from all walks of life with incredible stories! Real stories of hope, victory, passions, love for life and more! All of these incredible people will share with us what brings them joy in hopes that it will inspire YOU to remember God's purpose and promises for your life, so that you will experience joy too!
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Josh and Michelle have a wide variety of experience, from nutrition coaching, entrepreneurship, to managing and leading a family. In this podcast, they'll discuss all things nutrition, faith, fitness, leadership, mindset and how these play out in real life.
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A show where hosts and sisters, Tami and Tessanne, tackle everything from life's biggest questions, to marriage to parenting and everything in between.
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Mr and Mrs Therapy | Trauma, PTSD, Communication, Anxiety, Depression, EMDR, Marriage, Mental Health
Timothy Olson / Ruth Olson - Inspired by Brene Brown and Mel Robbins
***TOP 1.5% PODCAST*** Are you tired of constantly having anxiety or depression? Are you struggling to stop negative self talk? Do you have past hurts that still haunts you? Are you fighting about the same things over and over again in your relationship? Do you have past hurts that still haunts you? In this podcast, you will find tools and resources to help you better understand yourself and your relationships. You’ll learn how to manage or even eliminate the constant anxiety, negative self ...
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A show for people who are ready to radically transform their lives through the use of Stoicism, the Enneagram, and other personal growth resources. Mindset and momentum coach Sarah Mikutel shares actionable exercises, interviews and stories to help you feel more peaceful, enjoy happier relationships, and live a more smoothly flowing life. If you’re stuck in a transition point — you know WHAT you want to change and can’t figure out WHY you can’t move forward — this show is the roadmap you’ve ...
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THE PODCAST for Christian women who are seeking truth and strategy to live out God’s call in their life! Have you ever sat and pondered if what you are doing in life is what God has ordained for you to do? Are you just going through the motions of life because that’s what you’ve always been told to do or it’s what has been considered normal or comfortable? You constantly feel this deep urge to be doing that thing that gets your heart pumping and excites and energizes you. That call in your l ...
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A show for gentle souls who are ready to shine. INFP Enneagram 9s are reserved yet passionate dreamers and creative thinkers who often put the needs of others first. That doesn’t mean we don’t have our own ambitions and desires. To achieve them, we must become more visible. In this experimental audio diary, host Sarah Mikutel stretches out of her comfort zone to work through what it takes to step out of the shadows and into the spotlight.
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Broke 2 Booked Out™ is a Podcast for Photographers looking to charge more with confidence, book clients on repeat, and run a balanced business with profit. Whether you're a new photographer looking to grow or a seasoned pro looking to scale, join me and my students as we pull back the curtain of what it takes to go from barely booking clients, to becoming in demand and booked out. Find Savannah on Instagram: @savannahmeikamp Join the Broke 2 Booked Out™ Waitlist: https://learn.savannahmeikam ...
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Introducing Rafe, your laid-back guide on the crazy ride of growing up. He's your chill older brother who's got your back, mentors you through the ups and downs, and is always down for a good laugh. Join him weekly for relatable advice on relationships, friendships, parents, school, mental health, and more. Together, we'll navigate this crazy rollercoaster we call life, one episode at a time! NEW EPISODES EVERY WEEKEND!!
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This is the podcast that helps make marketing simple for small business owners and entrepreneurs. Each week we bring you episodes with bite-sized actionable tips, strategies and hacks to help grow your business online. This podcast will help you grow your online presence and stand out in a crowded space. Website: www.lauraomahony.com Instagram: instagram.com/lauraomahonydotcom/
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Live Without Borders: A Stoic Podcast for Traveling Citizens of the World
Communication & Mindset Coach Sarah Mikutel
A podcast about how to live the good life through Stoicism, personal development, and cultural exploration. Host Sarah Mikutel is an American expat in England who's here to help you make the most of your brief time on Earth. Memento mori. It’s time to make every moment matter.
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Made To Be | Find Yourself Again In Motherhood, Rediscover Your Identity, Find Your Passion and Purpose, Grow Your Self-Worth, Reclaim Your Confidence, Christian Catholic Life Coach For Moms
Mary Smith | Christian Life Coach, Personal Growth Coach, Mindset Coach For Moms
// Find Your Spark & Pursue Your Passion While Raising Littles // Hey Mama, Welcome to The Made To Be Podcast Do you feel like you’ve totally let go of who you are outside of being a mom? Does it seem like you’re living without any sense of purpose or fulfillment beyond your role as a mother? Do you absolutely love being a mom, but feel like you’ve neglected every other part of you, and ignored or maybe even forgotten the gifts, talents, and interests that make you who you are? Do you wish y ...
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Influential Introvert: Communication Coaching for Professionals with Performance Anxiety
Communication & Mindset Coach Sarah Mikutel
The Influential Introvert: A podcast for professionals with performance anxiety. If you’re a business owner or leader who wants to speak confidently in front of a room, online, and in social situations without becoming a sweaty, stressed out mess, follow this show. Learn the essential verbal and non-verbal skills necessary to elevate your presence and charisma and capture people’s attention. Equally important, you’ll learn to manage your mind and body so you feel less anxious and more confid ...
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How To Overcome The "Comparison Trap" To Make More Progress | Ep 145
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One of the biggest struggles I see people face after starting their fat loss or fitness journeys is falling into the trap of comparing their progress to others. This can lead to frustration, second guessing whether or not you're on the right path when you actually might be, and eventually either giving up completely or making a drastic change in or…
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Become Competition-Proof! How to Overcome Imposter Syndrome and Social Media Comparisonitis by Understanding the Sister Wound Concept ❤️🩹 [Ep.5]
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Did you know you've got some Sister Wound healing to do in order to overcome Imposter Syndrome and Comparisonitis? ✔️ Does doomscrolling and researching competitors and peers on social make you feel rubbish? ✔️ Do you constantly compare yourself to others in your niche – and feel demoralized? ✔️ Do you feel like you're not enough- not qualified eno…
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350: "Why don't I feel successful?" - The reason that your success doesn't feel as good as it looks - Michelle Pollack
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"Everyone said, 'OMG, your job is so sexy. It's so flashy and exciting.' And I was miserable." - Michelle Pollack In this episode: The real reason that your success doesn't feel as good as it looks Why do so many high-achieving women seem “successful” but realize that they still feel empty internally? What are the biggest things that get in the way…
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Ep 185 - Breaking Free from Comparison: Empowering Your Child's Unique Path
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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session In this episode Tim and Ruth delve into the detrimental effects of comparison on children and how parents can foster a healthier environment for personal growth. Tim and Ruth discuss the concept of "tabula rasa" and the importance of recognizing and n…
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Ep 179 - The Subtle Signs of Trauma: 3 Clues to Recognizing You May Have Unprocessed Trauma
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In this episode of "Mr. and Mrs. Therapy," we dive deep into the often-overlooked signs of trauma that can manifest in everyday behaviors and reactions. Understanding these signs is crucial for recognizing the need for support and beginning the journey toward healing. Join us as we explore three key indicators that someone might be dealing with unr…
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Thinking of Pivoting Your Online Business? 🤔 Stop Overthinking Your Niche and Create Clarity and Success with Soul Alignment (Despite Your Fear of Failure) 💞 [Ep.9]
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Are you feeling that itch? The one that whispers that maybe, just maybe, it's time for a change? Perhaps you feel called to pivot your business, but can't quite nail down the right niche? Or maybe you've simply outgrown your current one and find yourself craving something new and exciting? Then, my dear, this episode of the Money Magnet Mama podcas…
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Today on the Hay House Meditations podcast, we're happy to share Focus into Oneness a transformational meditation by spiritual advisor and channeler Sara Landon. Shine and know that you are your greatest creation as The Council guides you to feel your way into your infinite power with custom 5Hz music in the background. Focus the bright, beautiful …
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52 | How Life Changes When You Stop Allowing Fear to Run It
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How is fear running your life? What are you so afraid to admit or do or say or be? What would happen for you if you let go of it? In this episode I share: How sharing my deepest struggles and shame has freed me What vulnerable conversations with my parents, friends, and the world have felt like behind the scenes What changes when you let go of fear…
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14. The Comparison Trap and How It’s Affecting You Living in the Freedom Christ Has Given You and 8 Things You Can Do to Stop Comparing
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Hello friend! On today's episode I am talking about the comparison trap that gets us off course in our God given calling in life! Have you ever found yourself looking to the left and to the right and confused on which way to go because of what someone else was doing or how successful someone else looked? We've all been there friend! But God wants u…
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#77 Overcoming Career Challenges with a Positive and Forward Thinking with Karla Lewis
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How can a positive, forward-thinking mindset help overcome career challenges and achieve success? Today, I’m thrilled to be here with my friend and colleague, the remarkable Karla Lewis. We'll dive into the story of how Carla became the passionate and driven sales leadership coach she is today at Southwestern, and the powerful thinking that has sha…
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Episode 150: Overcoming Addiction and Habitual Sin: A Journey to Freedom with Kirby Kelly
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In this episode of the Visibly Fit Podcast, I had the pleasure of hosting Kirby Kelly, a young and inspiring author, influencer, and speaker. Kirby shared her powerful story of overcoming addiction to pornography and finding freedom through faith and discipline. She discussed her journey of struggle, shame, and eventual liberation, highlighting the…
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#70 How to Escape the Trap of Social Comparison
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Send us a Text Message. Have you ever caught yourself in the endless loop of comparing your life to others, especially on social media? In today's episode, we unpack the profound wisdom in Bob Goff's quote, "God does not compare, he creates," from his book "Dream Big," and how it serves as a powerful antidote to the destructive habit of comparison.…
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2 Simple Habits To Always Make Progress No Matter How Many Calories You Eat | Ep 150
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It's true that calories are the most important variable when it comes to whether or not you gain weight or lose weight over time. But what if I told you that there are 2 other variables, that as long as you are consistent with, you'll make SOME type of progress with your body composition no matter where your calories end up. Now we obviously don't …
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BEYOND BEIGE | How to Create a Bingeworthy Brand with Solo Boss Design Founder
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How do you attract the customers you want AND stand out in a sea of sameness? We’re diving deep with Sara, a branding expert and founder of Solo Boss Design Co who shares her journey of building a business while traveling the world. We go into how to brand your online business in a powerful way that stands truly reflects you and your own UNIQUE voi…
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Rob Dial: How to Break the Cycle of Procrastination & 3 Ways to Change Your Repeated Thoughts
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Why do we always put things off until the last minute? How can we stop the habit of procrastinating? Today, let's welcome Rob Dial, host of the Mindset Mentor Podcast and author of "Level Up." Jay and Rob reminisce about their seven-year friendship, sharing how their mutual interests in mindset and Eastern spirituality brought them together. The co…
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REACTION:, JJ Redick is the new head coach of the Lakers; LeBron and Bronny + Lakers future
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Join Michael Cooper in a riveting discussion on the Lakers, JJ Redick, and the future of basketball. Delve into the challenges awaiting a new coach joining the Lakers and the crucial role of media relations in the sports industry. Reflect on the Celtics' recent championship victory and the impact of key players like Tatum and Brown. Explore the Lak…
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Cory Allen | Guided Meditation on Heart and Third Eye Opening
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Today on the Hay House Meditations podcast, immerse yourself in Cory Allen's guided meditation, focusing on heart and third eye opening. This transformative practice incorporates a soundscape of binaural beats, enhancing the experience and deepening your journey within. If you enjoy this meditation we think you'll love Cory's brand-new audiobook Br…
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349: Practical Tips for Self-Care, Making Friends & Putting that phone DOWN! - Taylor Eiyse Morrison
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How can you practice self-care with the time that you have? Why is self-care not meant to be 'solo' care? What are some practical tips for building friendships? How do we create self care habits when we are SO BUSY? Taylor Elyse Morrison is talking with me about: Challenging 'All or Nothing' thinking Adopting a 'minimum effective dose' approach tow…
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Why Love Is Not Enough & 5 Things to Focus On More in Dating & Relationships
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Do you and your partner share values? How do you support each other emotionally? Today, Jay taps into the idea that love alone is not sufficient to sustain a healthy relationship. While love is important, other elements such as shared values, emotional maturity, consistent patterns of behavior, and trust are crucial for long-lasting partnerships. S…
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COACHING WITH ERIN: Shift Your Perspective on Comparison
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This week I’m tackling a challenging topic that we all experience - Comparison. Comparison is a completely normal part of our lives, and at times it can even be inspiring! In this modern era of content, though, comparison can become deeply overwhelming. Today we’ll talk about how to separate healthy comparison from unhealthy comparison, the importa…
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Ep 184 - Prioritizing Health Over Appearance: Messages We Send Our Kids
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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome back to another insightful episode of Mr. and Mrs. Therapy! Today, Tim and Ruth Olson, licensed marriage and family therapists, delve into the crucial topic of the messages we send our children about health and appearance. Building on their pr…
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In today's culture, teaching children they belong within the family unit is desperately needed. Feeling needed is a core need we all experience, but it's especially important to cultivate this core need within our family. This week, I focus on understanding and meeting one of our children's fundamental core need. Home is where our kids learn belong…
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Hey, Magic Makers! Ready to tackle stubborn belly fat? Today, I kick off our three-week series on the hidden reasons behind belly fat, starting with the everyday choices you make. What's inside: Nutrition Myths Busted: Learn how to balance your plate for optimal health. Exercise Essentials: Discover the perfect mix of cardio, HIIT, and strength tra…
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Solo Jam: The Fear Doesn't Go Away, You Just Build Better Tools & Resources To Deal With It
55:27
55:27
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Episode Summary: In this episode, Dominiece Clifton discusses the topic of fear and how it affects our lives. She shares her personal experiences and insights on fear, self-doubt, and the fear of failure. Dominiece emphasizes that fear is a universal emotion that everyone experiences, including successful individuals. She encourages listeners to fe…
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348: Surprising truths about Bone Density + Osteoporosis - why NOT calcium supplements - and what to do instead! {from the vault}
55:21
55:21
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Did you know that calcium supplements increased the risk of cardiovascular disease by ~15% in healthy postmenopausal women?! I didn't either (!!). Dr. Tom Nixon shares invaluable insights on bone density, with a focus on osteoporosis and osteopenia. We delve into the importance of bone health, exposing the big risks of calcium supplementation and d…
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13. What the Bible Teaches About Obedience and Unbelief. Study on Hebrews 3
27:14
27:14
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Hi friend! Today's episode is a little different. The Lord placed it on my heart to teach from Hebrews 3 today. So we dive into the text of Hebrews 3 and I talk about the warning the author gives to the Jewish Christians at the time about obedience and unbelief. God desires our obedience. And we choose to walk in obedience with Him as an overflow o…
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51 | How Watching Porn Messes with Your Confidence, Mental Health, and Relationships and How to Stop
44:02
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Harley Seelbinder is an intimacy coach and the founder of Road Away From Porn, a program that empowers men to quit watching porn and lead happier, healthier, and more authentic lives! This episode is both for MEN and WOMEN who watch porn. Harley and I discuss: How we have both struggled with watching porn Stats on pornography that will blow your mi…
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Cash Flow Problems? How to Be Your Own ATM and Create Quick Cash Injection Offers, FAST! 🤑 [Ep.8]
37:29
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Got cash flow problems? Do you find yourself cycling into feast-or-famine mode between big launches, or needing a quick cash injection to take pressure off a launch? Then this is the episode for you. Listen in to learn the simple steps you can take to become your own ATM and print money on demand. With a little creativity around your existing offer…
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Ep 183 - Empowering Positive Parenting: Sending the Right Messages to Our Kids
20:13
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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to another insightful episode of Mr. and Mrs. Therapy! In this episode, hosts Tim and Ruth Olson, licensed marriage and family therapists, delve into the crucial topic of the themes and messages we send to our kids. They discuss the importance…
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76 Organization, Risk tolerance, and Service Orientation In Building A Successful Business with Gerri Knilans
32:25
32:25
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How did Gerri’s company adapt to the digital age? Today, I had the pleasure of speaking with Gerri Knilans, a seasoned entrepreneur and the founder of Trade Press Services. In this episode, Gerri shared her fascinating journey from owning a preschool and kindergarten to becoming a marketing consultant and eventually founding Trade Press Services in…
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Episode 149: The Power of One More: A Path to Happiness and Success
36:01
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In this episode of the Visibly Fit Podcast, I discuss the transformative power of "One More" in various aspects of life, from health and fitness to relationships and spirituality. Drawing inspiration from the book "The Power of One More" by Ed Mylett, I delve into the significance of making incremental changes and pushing beyond perceived limits to…
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SELLING TO CRICKETS | How to sell online WITHOUT a big following
28:45
28:45
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How do I sell if I don’t have a following? It feels overwhelming and confusing about where to begin and how to invest your time. In this episode I’m sharing with you a quick n’ dirty guide to selling one of the most popular digital products out there – a course – even if your social media presence is tiny. In fact, I’d invite ANY entrepreneur launc…
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#69: Playing to Win: Why You Need to Fail Better!
35:05
35:05
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Send us a Text Message. You need to FAIL BETTER! I said it! Ever wondered why failure feels so daunting? Discover how viewing failure through a different lens can revolutionize your journey to success. In this episode of Pep Talk, we'll uncover how Wile E. Coyote, Tom the Cat, and basketball legend Michael Jordan all turned their setbacks into step…
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How To Use Your "Future You" To Keep Going When You Want To Quit | Ep 149
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One of the biggest keys to long term success with weight loss simply comes down to this - continuing to move forward and keep going even when progress feels slow, or even non-existent. In this episode I give you the keys on how you can visualize your "future self" and use your "future you" to convince yourself to keep going. This episode is also a …
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Jonathan Haidt: Why Social Media Has Caused a Collapse in Mental Health & #1 Way to Solve Your Anxiety
1:22:26
1:22:26
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How are smartphones linked to anxiety? What mental health issues are linked to excessive social media use? Today, let's welcome Jonathan Haidt is a renowned social psychologist, professor at New York University’s Stern School of Business, and a widely published author. He is known for his research on morality, culture, and the psychology of happine…
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Join this channel to get access to perks, exclusive content, rate games, moments, footage and LIVE NBA Legends Q&A and AMAs with members! Start on link below! https://www.youtube.com/channel/UCWJOKseXd--YsDaUsOt06gA/join --~-- On this episode of Showtime With Coop, Michael Cooper and Ari Temkin welcome player turned coach, Derek Fisher. Coop, Ari a…
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Finnian Kelly | Practice Presence Over Comparison
17:33
17:33
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Experience Finnian Kelly's energetic breathwork practice using the powerful emotional clearing breath. This powerful breathing embodies the Intentionality principle of: practice presence over comparison. You’re guided to release comparisons and embrace the present moment with clarity. If you enjoy this meditation we think you'll love Finnian's bran…
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Hey ladies! 🎉 Congrats on crushing this week 7 Days To Sail Through Summer Challenge! Now, it's time for a quick assessment. This isn’t about beating yourself up—it’s about understanding what worked, what didn’t, and those OMG moments. Let’s celebrate your wins and figure out what’s up. The goal? Nailing those fat loss fundamentals over 40—the big …
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7 Days Sail Through Summer -- Stress and Sleep
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Today, we’re diving deep into a topic that impacts every aspect of our health: the importance of getting a good night’s sleep and managing stress effectively. Here’s why you should focus on both to feel your best. If you want to feel your best, make sleep and stress management top priorities. They are the foundation of your overall health and well-…
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