Best Owen McCoy Podcasts (2024)

1
“I’d have serious concerns about my children playing professional rugby” ~ with author Sam Peters 19:20

14m ago19:20

19:20

Author of Concussed: Sport’s Uncomfortable Truth and former Mail on Sunday Rugby Correspondent, Sam Peters joins Karl on the show this week. Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher. See omnystudio.com/listener for privacy information.…

1
Wild swimming in Ireland with Channel swimmer Maureen McCoy 24:37

3d ago24:37

24:37

On the Real Health Podcast this week, Karl Henry is joined by author of ‘The Complete Book of Wild Swimming in Ireland,’ swimming coach, sports therapist and competitive long-distance swimmer, Maureen McCoy. Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll vouch…

1
“Don’t be afraid to put yourself forward for things” ~ Life lessons with Anna Daly 25:27

13d ago25:27

25:27

On the Real Health podcast this week, Karl Henry is joined by TV presenter, Founder of Little Bliss and broadcaster, Anna Daly. Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher. See omnystudio.com/listener for privacy information.…

1
Sleep SOS: How to unwind and during the bright summer months with sleep expert Tom Coleman 24:53

23d ago24:53

24:53

On The Real Health podcast this week, Karly Henry is joined by health scientist, sleep coach and podcast host, Tom Coleman. See omnystudio.com/listener for privacy information.By Irish Independent

1
Libby Emmons: A Doll's House by Henrik Ibsen 32:03

25d ago32:03

32:03

Is Henrik Ibsen’s A Doll’s House the feminist landmark it’s often portrayed to be? Or is it a critique of radical individualism and the undermining of traditional societal roles? The Post Millennial’s Libby Emmons joins Michael Knowles to discuss this groundbreaking 19th-century play and explore its insights into our intrinsic selfish nature and te…

1
What to do when things go ‘tits up’ with breast cancer survivor Dearbhaile O’Hare 23:08

28d ago23:08

23:08

This week on the Real Health podcast, Karl Henry is joined by author of ‘Things went tits up!’ and breast cancer survivor, Dearbhaile O’Hare. Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher. See omnystudio.com/listener for privacy information.…

1
Real Health Revisited: How to be your own therapist with Psychotherapist Owen O’Kane 13:14

1M ago13:14

13:14

On the Real Health podcast this week Karl is joined by Trichologist and founder of Trua and Remi, Claire Fullam. Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher. See omnystudio.com/listener for privacy information.…

1
Summer Tips for getting and staying in shape 20:02

1M ago20:02

20:02

On this week’s episode of the Real Health podcast, Karl Henry runs through his top tips for getting and staying in shape for the summer months. Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher. See omnystudio.com/listener for privacy information.…

1
The Taboo of Poo: the benefits of healthy digestion with registered dietitian Lorraine Cooney 24:28

2M ago24:28

24:28

On the Real Health podcast this week Karl is joined by Trichologist and founder of Trua and Remi, Claire Fullam. Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher. See omnystudio.com/listener for privacy information.…

1
The influence of Jane Fonda on Irish gym culture with Dr Conor Heffernan 23:16

2M ago23:16

23:16

On the Real Health podcast this week Karl is joined by Trichologist and founder of Trua and Remi, Claire Fullam. Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher. See omnystudio.com/listener for privacy information.…

1
What to do when you experience hair loss with Trichologist Claire Fullam 23:24

2M ago23:24

23:24

On the Real Health podcast this week Karl is joined by Trichologist and founder of Trua and Remi, Claire Fullam. Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher. See omnystudio.com/listener for privacy information.…

1
A guide to a disease-free and healthy heart with Cardiologist, Dr Paddy Barrett 24:31

2M ago24:31

24:31

On the Real Health podcast this week, Karl Henry is joined by the author of the new book ‘Heart: An Owner’s Guide’, consultant cardiologist based in Black Rock Clinic, Dr. Paddy Barrett. Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher. See omnystudio.co…

1
What to do when things don’t go your way with Buddhist teacher Haemin Sunim 23:48

2M ago23:48

23:48

On the Real Health podcast this week, Karl Henry is joined by Zen Buddhist teacher, author of ‘The Things That You See Only When You Slow Down, international bestseller, Haemen Sunim, who has written a new book titled ‘When Things Don't Go Your Way.’ Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with t…

1
Traversing the Spiritual Terrain From Doubt to Devotion 54:28

3M ago54:28

54:28

Embarking on a spiritual journey often feels like navigating through an overgrown forest, with each bramble of doubt and thicket of confusion obscuring the path to enlightenment. Derek and Owen, your guides through the wilderness of faith, bare their souls in a raw exchange of transformative experiences - from the nurturing spring rains on newly pl…

1
Navigating the thoughts, fears and emotions that come with a cancer diagnosis with Psychiatrist Professor Anne-Marie O’Dwyer 26:20

3M ago26:20

26:20

On the Real Health podcast this week, Karl Henry is joined by the author of a new book titled ‘The Cancer Guide,’ clinical professor at Trinity College Dublin and psychiatrist, Professor Anne-Marie O’Dwyer. Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll vouche…

1
Dr Eva Orsmond on the fight against obesity in Ireland 26:28

3M ago26:28

26:28

This week on the Real Health podcast Karl Henry is joined by Dr Eva Orsmond MD, MPH, and Specialist in Obesity at Dr Eva’s Clinics. Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher. See omnystudio.com/listener for privacy information.…

1
Derryck Green: To Kill a Mockingbird by Harper Lee 28:59

3M ago28:59

28:59

Once required reading for high school students, To Kill a Mockingbird now comes with trigger warnings. The book, which confronts and calls out the evils of racism, is considered by some to be too offensive for our modern-day woke sensibilities. Why? Set in 1930s Alabama, a young girl watches her attorney father defend a black man falsely accused of…

1
The Sleep-well formula with clinical hypnotherapist Fiona Brennan 23:09

3M ago23:09

23:09

On the Real Health podcast this week, Karl is joined by founder of The Positive Habit, bestselling author of ‘Sleep Well: 8 Habits to help you fall asleep, stay asleep and wake up refreshed,’ clinical hypnotherapist, Fiona Brennan. Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winnin…

1
De-stressing through movement with Yoga teacher Maura Rath 21:24

3M ago21:24

21:24

On the Real Health podcast today, Karl is joined by Yoga with Maura founder, Maura Rath. Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher. See omnystudio.com/listener for privacy information.By Irish Independent

1
The power of our thoughts with the Wholefood Hero Edel Owens 21:59

4M ago21:59

21:59

This week on the Real Health podcast Karl was joined by qualified nutritional health coach, Edel Owens also known as the Wholefood Hero. For more from the Wholefood Hero, check out Edel’s website at www.thewholefoodhero.com. Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €50…

1
From the vault :James Clear on creating habits suit better 10:36

4M ago10:36

10:36

How do we create a habit? Why are bad habits so catchy? And how do we make it easier to stick with good ones? In this bonus episode, we look back at Karl’s conversation with American author of Atomic Habits, James Clear. Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 On…

1
The dos and don’ts of white teeth with Ireland’s Tooth Fairy Dr Bronagh Keane 23:07

4M ago23:07

23:07

Should you use mouthwash? Is water flossing a fad? And which foods stain our teeth? Karl is joined on the Real Health podcast this week by dentist, Dr Bronagh Keane, AKA Ireland’s Tooth Fairy. Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher. See omnystu…

1
How to eat and still lose weight with bariatric surgeon Dr Andrew Jenkinson 25:02

4M ago25:02

25:02

On today’s episode of the Real Health podcast, Karl Henry speaks to weight loss expert and bariatric surgeon, Dr Andrew Jenkinson, on his new book ‘How to eat (and still lose weight): a science-backed guide to nutrition and health. Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winnin…

1
The importance of having a game plan with Anna Geary 19:18

4M ago19:18

19:18

On the Real Health podcast this week, Karl is joined by broadcaster, author and All-Ireland camogie winner Anna Geary to discuss her new book ‘Anna’s Game Plan.’ Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher. See omnystudio.com/listener for privacy in…

1
Money, mortgages and financial fitness with Eoin McGee 25:01

5M ago25:01

25:01

Are you sick of penny pinching till payday? Does securing a mortgage feel like a personal Everest? And where do you start if you want to begin saving? On the Real Health podcast this week, Karl chats to Eoin McGee, financial planner and presenter of the tv show, “the complaints bureau,” which premieres on RTÉ One this Thursday. See omnystudio.com/l…

1
Fat, food and the science of appetite with Professor Donal O’Shea, Dietician Sarah Keogh and Professor Carel le Roux 20:44

5M ago20:44

20:44

On this episode of the Real Health podcast, we go to the vault with clips from previous conversations with Professor Donal O’Shea, registered dietician Sarah Keogh and Professor Carel le Roux. See omnystudio.com/listener for privacy information.By Irish Independent

1
Going from stuck to unstoppable with high performance coach Mark Fennell 21:18

5M ago21:18

21:18

On this week’s episode of the Real Health podcast, Karl chats with self-development expert, high performance coach, mentor, and now author, Mark Fennell. See omnystudio.com/listener for privacy information.By Irish Independent

1
Returning to yourself after diagnosis with cancer coach Karen Kruger 23:08

5M ago23:08

23:08

On this week’s episode of the Real Health podcast, Karl chats with cancer coach, Karen Kruger on navigating life after diagnosis. See omnystudio.com/listener for privacy information.By Irish Independent

1
The mental health benefits of deep-breathing and cold-water therapy 22:41

5M ago22:41

22:41

On this week’s episode of the Real Health podcast, Karl Henry talks to Greg Xavier, a licensed Wim Hof-method instructor, on the mental health benefits of deep-breathing and cold-water therapy. See omnystudio.com/listener for privacy information.By Irish Independent

1
Understanding why we age with Regius Professor Rose Anne Kenny 23:51

5M ago23:51

23:51

What is ageing? How do we slow it down? And what is the difference between chronological age and biological age? Karl is joined on the Real Health podcast this week by Head of the ageing research program at Trinity College, Regius Professor Rose Anne Kenny, to discuss the latest research in ageing and how science can slow the process? See omnystudi…

1
The scientific solutions to burnout with Professor Corey Keyes 25:30

6M ago25:30

25:30

What is Languishing? Why are so many people suffering from burnout? And what are the ways to feel alive in a world that wears us down? Karl is joined on the Real Health podcast this week by Professor Corey Keyes, to discuss his new book ‘Languishing: How to Feel Alive Again in a World That Wears Us Down’. See omnystudio.com/listener for privacy inf…

1
The six-pack diet – Scott Harrison on toning up without starving 15:04

6M ago15:04

15:04

What are the misconceptions about weight loss? What works? And why severe calorie restriction does not work? On the Real Health podcast this week, Karl chats to the author of ‘Eat Your Way to a Six Pack: The Ultimate 75 Day Transformation Plan,’ Scott Harrison, on eating your way to fitness. See omnystudio.com/listener for privacy information.…

1
Pastor Rob McCoy: Sermon on the Mount 40:54

6M ago40:54

40:54

Michael Knowles is joined by Pastor Rob McCoy to discuss the Sermon on the Mount, one of the most beloved and frequently cited passages in the gospels of the New Testament. Together, Michael and Pastor McCoy explore the various interpretations of the text and reflect on the lessons that Jesus’s sermon teaches us about living a virtuous Christian li…

1
How to protect and support your child’s mental health with Dr Beth Mosley 23:57

6M ago23:57

23:57

On the Real Health podcast this week, Karl speaks with author, Dr Beth Mosley MBE, on her new book ‘Happy Families: How to Support Your Child’s Mental Health’. See omnystudio.com/listener for privacy information.By Irish Independent

1
How to declutter your space this January 22:14

6M ago22:14

22:14

Do you need a declutter this new year? Has your home become messy? And what are the steps to return to an organised space? To help with all things clutter, Karl was joined on the Real Health podcast this week by author and founder of Organised Chaos, Sarah Reynolds. See omnystudio.com/listener for privacy information.…

1
January toolkit: Healthy tips for starting the year right 18:09

7M ago18:09

18:09

On today’s episode of Real Health, Karl walks through some tips on how to get back into the swing of things after the Christmas and New Year celebrations. See omnystudio.com/listener for privacy information.By Irish Independent

1
Making a global fitness brand with Maeve Madden 19:13

7M ago19:13

19:13

On Real Health this week, Karl spoke to global Fitness influencer and founder of the Queens don’t quit community, Maeve Madden. Karl discusses nutrition, past relationships and starting a fitness empire with the Instagram star. See omnystudio.com/listener for privacy information.By Irish Independent

1
The surprising science of walking for wellness and joy 22:49

7M ago22:49

22:49

What are the best ways to walk? How fast should you walk for maximum benefit? And is walking healthier when done alone or in groups? On the Real Health podcast this week, Karl is joined by author of ‘52 ways to walk: The surprising science of walking for wellness and joy, one week at a time’ Annabel Streets. See omnystudio.com/listener for privacy …

1
How to fix lower back pain with Chartered Physio Eoin Everard 25:18

7M ago25:18

25:18

How should you deal with lower back pain? Is it fixable? And what are the main causes? On the Real Health Podcast this week, Karl is joined by chartered physio and Ph.D. in Biomechanics, Eoin Everard. See omnystudio.com/listener for privacy information.By Irish Independent

1
Tips for surviving the Christmas period in a healthy way 17:59

7M ago17:59

17:59

This week on Real Health, Karl walks through his top tips for surviving the Christmas period in a healthy way. From planning to accountability, Karl looks at what will help you navigate the festive period. See omnystudio.com/listener for privacy information.By Irish Independent

1
The power of stress with Dr Alka Patel 21:42

8M ago21:42

21:42

Stress is bad? Some stress is good? What is stress? and does it have an image problem? This week on Real Health, Karl was joined by Lifestyle medicine physician and longevity expert, Dr Alka Patel. See omnystudio.com/listener for privacy information.By Irish Independent

1
Celebrity Baker Una Leonard on how baking saved her life 25:06

8M ago25:06

25:06

Overcoming depression, managing a business and most important, baking for others. This week on Real Health, Karl was joined by celebrity baker, owner of 2210 Patisserie and best-selling author of ‘Sweet Therapy,’ Una Leonard. See omnystudio.com/listener for privacy information.By Irish Independent

1
Charles Kesler: Aristotle's Nicomachean Ethics 31:51

8M ago31:51

31:51

Is the purpose of life happiness, and if so, how can we achieve it? Written nearly 2,500 years ago, Aristotle's Nicomachean Ethics is as relevant today as it's ever been. Michael Knowles is joined by Professor Charles Kessler to discuss this seminal work exploring the age-old question of how to live a happy and meaningful life. As it turns out, Ari…

1
Darina Allen on cooking from scratch and bread making made simple 23:28

8M ago23:28

23:28

Darina Allen joins Karl on the Real Health podcast this week to share why she wrote a book about bread, the importance of cooking from scratch and why its healthier to cook for yourself. See omnystudio.com/listener for privacy information.By Irish Independent

1
Paul Noonan on the redemptive power of music therapy. 20:55

8M ago20:55

20:55

This week on Real Health, Karl is joined by musician, frontman of Bell X1 and music therapist, Paul Noonan, to discuss the healing power of music therapy. See omnystudio.com/listener for privacy information.By Irish Independent

1
Restaurant quality food at home – Chef Mark Moriarty on the art of cooking 23:34

9M ago23:34

23:34

This week on Real Health, Karl is joined by award winning chef, TV host and now author Mark Moriarity to discuss his new book ‘Flavour: Every Day Food Made Exceptional'. See omnystudio.com/listener for privacy information.By Irish Independent

1
Nutrition for optimising well-being with Jess Redden 7:47

9M ago7:47

7:47

Using food as medicine is a central feature of Jess Redden’s work and in her new book ‘’The Food Pharmacy’’ she dives into how food can be utilised in treating common ailments as well as over 100 delicious recipes. On Real Health today, Karl was joined by the author and pharmacist, Jess Redden. See omnystudio.com/listener for privacy information.…

1
Fractures and falls – The essentials for bone health with Professor Frances Dockery 22:12

9M ago22:12

22:12

Fractures and falls are a leading cause of older people losing independence, requiring homecare or having to live in a nursing home. With one in three people aged over 65 and one in two over 75 having had a fall in the past year. On Real Health this week we speak to Geriatrician at Beaumont Hospital, Professor Frances Dockery, on the importance of …

1
Marathon week: Race Day tips with Catherina McKiernan 19:08

9M ago19:08

19:08

This Sunday, bright and early some 20,000 runners will take to the streets of the capital for the Dublin Marathon. On his own Marathon journey is the Irish Independent’s own Group Head of visuals in media house, Dave Conachy, who is chasing Everest in a sub-three-hour time. Karl was joined on The Real Health Podcast by both Dave and his trainer, Ir…

1
Luke O’Neill on understanding the world through science 20:39

9M ago20:39

20:39

The stars in the sky, Dinosaurs and vaccines can all be understood through science. Science can be our friend, it's a very messy world out there. There's all kinds of worries and concerns and uncertainties that can be simplified. On Real Health this week Karl sits down with the Science teacher we all wish we had, Professor Luke O’Neill to chat abou…

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Owen McCoy Podcasts

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