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The Beautifully Broken Podcast, hosted by Freddie Kimmel, is a one-stop destination for people looking to incorporate wellness technology, a positive mindset, and good energy into their lives. With a mission of helping people become their most authentic selves, it covers a wide variety of topics, from biohacking and functional medicine to mental health, providing practical advice and resources. As a survivor of metastatic cancer, chronic Lyme disease, and mold toxicity, Freddie brings his un ...
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The Podcast for Podiatrists - The Pod Of Inquiry is designed to empower you with knowledge. What happens from there is up to you. Your host, Dr. Stephen Barrett, has designed this show to take you down some very deep rabbit holes hopefully bringing you back out again, relatively unscathed, but cerebrally wicked enabling a better understanding of all things worthy of inquiry. Past topics on the podcast include: Podiatry; Adhesive Arachnoiditis; Alzheimers; Antioxidants; Autoimmunity; Bioident ...
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Divine Healing Chiropractic is one of the leading Chiropractic Clinics in Santa Ana receiving an honorary degree for its CBP (Chiropractic BioPhysics) solution. We specialize in providing services such as Chiropractic Care, PEMF Therapy, Laser Therapy, and Shockwave Therapy... Contact Info: Clinic address: 2010 E First Street Suite #270 Santa Ana, CA 92705 Phone: (657)-286-4620 Google My Business: https://www.google.com/maps?cid=1023719677898541478
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So you want to FIX your thyroid and get your life back right? You're in the right place then! The Thyroid Fixer is just that. A show for hypothyroid disorder sufferers just like you who are fed up with symptoms such as fatigue, hair loss, weight gain, and brain fog. Your host, Dr. Amie Hornaman, fitness model turned Functional Medicine doctor brings you The Thyroid Fixer podcast to take YOU from broken to fixed. After a series of misdiagnoses from the conventional medicine system along with ...
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We get into the nitty-gritty of various holistic modalities and explore exactly how they help you heal. You’ll hear interviews with integrative health practitioners, medical professionals, various types of therapists, energy healers and so much more. Both educational and inspirational as you’ll hear amazing stories from outstanding individuals!
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vP Life, brought to you by vitalityPRO, provides you with expert advice from leading voices in the functional and integrative medicine world. Irrespective of the guest and topic, our discussions will aim to educate and provide you with the tools and information you need to create change in your life.
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I provide powerful solutions for creating wellness. We talk about all things holistic and functional medicine, including but not limited to diet, nutrition and herbs, as well as lab testing and cutting edge technology to improve and maximize wellness.
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The Holistic Pharmacy Podcast (formerly called “RawFork”), features pharmacists that incorporate natural medicine into their practice. We believe merging science and traditional wisdom is the way to embody one's full health. Founded by pharmacist/health coach/herbalist Dr. Marina Buksov, our platform helps to advocate for better health and quality of life using the most natural and least invasive methods.
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Welcome to 'Altered States Unplugged,' the podcast that invites you to transform the way you live. Hosted by JoJo and Kyle, founders of Altered States Wellness, this show is your gateway to a revitalized you. JoJo and Kyle are here to share their expertise and passion for altering states of mind, body, and spirit to help you unlock your full potential. In each episode, you'll discover practical wellness advice, tips, and guidance designed to help you find calm amidst the chaos of daily life. ...
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As a functional nutrition practitioner, certified personal trainer, and hypothyroid warrior, Kat has spent over a decade empowering women to become the healthy, vibrant, confident person they always dreamed of being. Wielding her compassion, energy, and expertise in gut health, mindset, and habit-change, Kat will help you finally get to the root of your health struggles, transform your relationship with food, and ditch the toxic world of yo-yo dieting once and for all. Are you ready to follo ...
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Listen and Watch every month as Kelly and her amazing colleagues take you on a journey from your mouth to the inside of the cell and everything in the middle. There is no need to sit in fear of viruses, cancer, bacteria, metals, emotional stress or any other toxins any longer. Rest well once you are guarded with the proper understanding and knowledge of HOW THE BODY REALLY WORKS. Welcome to the foundation of health and the world of Naturally Oriented Therapists and Medically Enlightened Doct ...
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Blissful living is about unlocking your bliss and living the life of your dreams. It’s about being in a state of Ecstacy that allows you to enjoy the ebb and flow of life to the fullest. When the pillars of wellness, wisdom, and wealth are balanced, you can fully embrace and live a life of bliss. This show is about inspiring, motivating, and assisting you to experience that ultimate state of joy no matter where you may be on your journey in life. You’ll gain insight, techniques, tools, and w ...
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https://www.normalbreathing.com/
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Join functional medicine physician and sexologist Rachael Ross, M.D., Ph.D., as she answers ALL of your questions about erectile function, prostate health, and optimizing your sexual wellness the natural way. She discusses the latest in food, supplement, and medical technology research to help elevate your sexual health and vitality. Subscribe for weekly advice on getting and maintaining erections that will enhance life in the bedroom for you and your partner.
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Join Dr. Joel Kahn, the internationally recognized heart doctor, as he brings his unique blend of Eastern and Western medicine to Heart Doc VIP, the podcast that empowers you to take charge of your health. With a focus on the wellness of mind, body, and spirit, Dr. Kahn delves into the latest research and interviews leading experts in the health and wellness space, including Health Heroes who share their inspiring journeys to wellness. Each episode of Heart Doc VIP provides listeners with pr ...
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Welcome to "The Beljanski Cancer Talk Show," a podcast series dedicated to exploring comprehensive and integrative approaches to cancer treatment and chronic diseases. Our journey delves into the world of holistic health, examining how it complements traditional medicine in the fight against cancer. In each episode, we'll be discussing various aspects of holistic care, including nutrition, mental health, alternative therapies, and lifestyle changes, with a focus on how these elements collect ...
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Your Body Knows How to Heal Join Dr. Katie Deming, M.D., a seasoned Radiation Oncologist, Healthcare Leader, and inspiring Tedx speaker, as she bridges the gap between Western Medicine and Holistic Healing. Our bodies intrinsically know how to heal, but we've been conditioned to believe that we need to look outside ourselves for that power. Learn how Dr. Deming's transformative experience as a doctor within the Western medical system made her realize that our healthcare system is broken and ...
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Tara Hunkin is a Nutritional Therapy Practitioner, Certified GAPS Practitioner, mother and founder of My Child Will Thrive a resource that shares with you the latest science, tips, resources and tools to help you on the path to health and happiness for your child with ADHD, autism, sensory processing disorder, or learning disabilities. Tara's own experiences with her daughter -- combined with as much training as she can get her hands on, research she can dig into, and conferences she can att ...
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Step into the world of the IHHA QuadCast, where four passionate voices blend to weave a tapestry of holistic insights inspired by nature's profound wisdom. Each episode, with the guidance of seasoned experts, delves deeper into the heart of holistic living, merging ancient wisdom with today's challenges. We invite you on this intimate journey, whether you're a seasoned holistic enthusiast or just beginning to embrace this path, the IHHA QuadCast offers a heartwarming embrace of unity and exp ...
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Dive in to the world of liminal spaces, Sacred Thresholds of birth, coming of age, death, Rebirth & initiations, Spiritual growth edges, Near Death Experiences, Touching the divine & peak and flow states, Multidimensional and entheogenic experiences, Finding your service & dharma in the world, and more. This free flow conversational style podcast will feature conversations with some epic, amazing people, as well as my own solo conversations with Self, exploring all these thresholds. As a tra ...
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Whole, Healthy and Free is about reclaiming your health and defying the self and industry-imposed limitations to achieve personal breakthrough. We discuss and identify the obstacles to our mental, physical, emotional and spiritual health from a unique perspective focusing on tangible solutions making optimal health the new benchmark and leaving substandard health a thing of the past. The health and wellness industry has long been misleading and manipulative evidenced by increased disease and ...
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Brought to you by Ashley Taylor from @ashleytaylorwellness --- Ashley is an RN of 10 years, as well as a Functional Medicine Certified Health Coach and has learned so much from both the conventional and alternative health care systems! --- As always, one size does not fit all and this is not medical advice. Everything on this podcast is shared for educational and entertainment purposes only. --- On this podcast, we talk about all things beauty, health/wellness, and optimization! --- Ashley i ...
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S07E17 - Innovating Wellness Plan Management through PEMF Therapy with Tim Daniels
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I had so much fun and learned a lot about PEMF from Tim Daniels on today’s episode! His mission is to help people live physically enjoyable lives well into their golden years.As a Wellness Plan Manager, Tim is dedicated to helping individuals live better, healthier lives and thrive physically well into their golden years. He customizes wellness pla…
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Pulsed Electromagnetic Field Therapy (PEMF) and Healing Cancer: What You Need to Know with Energy Medicine Expert Bryant Meyers | EP 60
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Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/ Are you tired of feeling exhausted, battling persistent pain, or struggling with a health condition that just won't budge? Join Dr. Katie Deming as she sits down with Bryant Meyers, a leading expert in energy medicine and author of "PEMF: The Fifth Element …
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In this interview, Stephanie MacDougall with PEMF Pets & People talks about starting a massage and bodywork business for animals and how that led her to the amazing modality of PEMF for both animals and humans. Pulsed Electromagnetic Field Therapy (PEMF) is noninvasive and targets the cells in your body that need detoxifying. It's great for any kin…
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The world of PEMF (Pulsed Electromagnetic Frequency) mats – I’m putting the spotlight on this fascinating piece of tech that could just be your next wellness game-changer. This episode with the incredible Alyssa Blue will open your eyes to how simple methods, like rolling onto a yoga mat embedded with natural frequencies, can shift your nervous sys…
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The Journey Through Quantum Biology and Hormonal Balance with Sarah Kleiner
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In this episode of The Energy Flow Podcast, host Kelly Kennedy is joined by special guest Sarah Kleiner, a wellness expert and advocate of quantum biology. Sarah shares her incredible health journey, discussing the pivotal moment that led her to discover quantum and circadian biology and the hormone leptin's role in overall wellness. They dive into…
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245: My #1 Tip for Healthy Travel (Sans Deprivation)
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I just came back from a 7-day cruise with all-you-can-eat buffets open 24/7, drinks out the wazoo, and frankly not a ton to do. But there's 1 thing that kept me on track and it wasn't counting calories, saying no to dessert, or restricting myself. Listen in to find out my ultimate diet travel hack! Show notes: www.katspangler.com/blog/245 The Club:…
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Set Healthy Boundaries, Transform Your Triggers, and Reclaim Your Life with Therapist Michelle Chalfant, Host of the Adult Chair Podcast | EP 62
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Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/ Do you ever struggle to set boundaries, feel overwhelmed by your emotions, or find yourself repeating unhealthy patterns in relationships? Dr. Katie sits down with Michelle Chalfant, a licensed therapist, holistic life coach, and host of the wildly popular …
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The Nutrient 95% of People Are Missing—and How It Can Save Your Heart
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This week, Dr. Kahn dives into a critical but often overlooked nutrient: fiber. Learn how getting enough fiber from whole plant foods can drastically lower the risk of heart disease, cancer, and type 2 diabetes—plus why animal products won’t cut it. Dr. Kahn also touches on his 48 years of living plant-based and why it’s more important than ever. D…
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456. Hair Loss and What to Do About It with Dr. Alan Bauman
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Here it is...Hair loss and what you can do about it, especially if you’ve got thyroid issues. I brought the heavy-hitter Dr. Alan Bauman on board to unravel the latest and most advanced hair restoration techniques. We left no stone unturned, from the ins and outs of medications like Finasteride and Dutasteride to ground-breaking non-surgical treatm…
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Finding Your "Just Right": From Caffeine Crashes to Paraxanthine and Sleeping Through Orthosomnia
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In this solo episode, Freddie shares personal updates, including his experience managing two viral infections and testing out a fresh detox routine. He also dives into a promising new longevity drug and addresses his ongoing struggle with low HRV scores, which he’s been wrestling with for months. Freddie offers two simple but powerful life hacks th…
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Sleep Science Secrets: Dr. Nishi Bhopal on Mastering Rest for Optimal Health
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We're excited to announce our latest episode that could revolutionize your nights and transform your days: "Sleep Science Secrets: Dr. Nishi Bhopal on Mastering Rest for Optimal Health" Join us as we welcome sleep expert Dr. Nishi Bhopal to explore: - The latest breakthroughs in sleep science - Practical strategies for improving your sleep quality …
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#007 Dr Rui Lopes - The Innovative Breath Test for SIBO, IBS and Gut Health
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vitalityPRO #007 Dr Rui Lopes - The Innovative Breath Test for SIBO, IBS and Gut Health Dr Rui Lopes is a medical Doctor and Clinical Researcher. Rui’s clinical experience as a physician has allowed him to successfully develop a career in clinical development and research, where he has worked extensively in gastroenterology , respiratory disease an…
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Let’s dive into the essentials of GLP-1 medications and the critical role of protein in this episode, “THE ULTIMATE GLP PODCAST.” I’ve got Dr. Gus Vickery on board, a real expert in this field, and we’re breaking down everything from the importance of essential amino acids to the dynamic world of glucagon-like peptide-1 receptors. Why? Because when…
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#10: Why Franchising with Altered States Wellness Could Be Your Best Move Yet
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Today, we’re diving deep into a topic that’s close to our hearts—franchising. Now, before you start thinking this is just another boring business talk, hang tight. I promise this blog post is going to be packed with insights, stories, and tips that could totally change your life if you’ve ever thought about starting your own business. Franchising i…
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How Understanding Your Human Design Can Help You Make Better Cancer Treatment Decisions With Emma Dunwoody, Behavioral Specialist | Ep 61
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Please get your Human Design Chart before listening to this episode. https://www.emmadunwoody.com/get-your-chart Could your unique energetic blueprint hold the key to making better health decisions? Dr. Katie Deming is joined by Emma Dunwoody, a behavioral specialist and Human Design expert. This conversation offers practical insights on how to tru…
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How Your Blood Sugar and Food Choices Harm Your Body: AGEs
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This week, Dr. Kahn introduces a new sponsor, igennus.com, with a 20% off discount using code DrKahn. He and Mrs. Kahn have been enjoying their products, especially the vegan collagen powder. In the mini-topics, Dr. Kahn touches on how the health of parents influences their children, the increasing prevalence of atrial fibrillation, and the new sle…
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454. What's Longevity? Do You Want to Live Longer or Better and What You Can Do to Live Like a Badass
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We're unpacking longevity in this episode and WOW do I have insights to share! Joined by the brilliant Jason Prall, we explore the true essence of what it means to live longer versus living better. We’re talking blue zones, the accidental biohackers of our world, who have unplanned yet life-extending practices like adhering to natural circadian rhy…
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Healing Your Gut: Restoring Microbiome Health with Dr. Grace Liu
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In this episode, we’re thrilled to welcome Dr. Grace Liu, also known as the Gut Goddess, as she delves into the critical role of gut health and the restoration of our natural microbes and keystone flora. She reveals a startling discovery: one-third of native gut flora has already vanished in Western populations. This depletion of the microbiome con…
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Reversing Alzheimer's: Dr. Dale Bredesen's Groundbreaking Approach to Cognitive Decline
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Dear Pod of Inquiry Listeners, We're thrilled to announce our latest episode featuring a true pioneer in Alzheimer's research: "Reversing Alzheimer's: Dr. Dale Bredesen's Groundbreaking Approach to Cognitive Decline" Dr. Dale Bredesen, author of the revolutionary book "The End of Alzheimer's," joins us to discuss: His innovative protocol for preven…
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Episode 14 - Integrative Approach To Cancer Treatment with Dr. John Hall, PhD
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In this episode, Dr. John Hall, Director of Research at The Beljanski Foundation, shares insights on the foundation’s research focused on prostate cancer. Over his 19-year tenure, the research has largely centered on the anti-cancer properties of plant extracts such as Pao Pereira and Rauwolfia Vomitoria. These extracts have shown promising results…
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453. The Ultimate Solution to Autoimmunity and Inflammation: Black Cumin Seed
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What do you know about the wonder of black cumin seed oil – did you know black cumin seed oil might just be the magic bullet we’ve all been overlooking. This episode is all about unraveling the layers of research that have recently shined a spotlight on black cumin seed oil’s astonishing benefits. From tackling autoimmune conditions to obliterating…
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Metabolic Mastery- How the Gut, Mindset, Nutrition& More Influence Weight-Loss with Louise Digby
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In this insightful episode of the Energy Flow podcast, Kelly welcomes registered nutritional therapist Louise Digby to explore some of the foundational yet overlooked factors that influence one’s metabolic health. Together, they dive into how nutrition, mindset, and lifestyle choices can transform health, emphasizing the importance of taking a root…
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#9: Master the Art of Floating: Advanced Techniques for a Deeper Experience
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Ever heard someone rave about the mind-blowing experiences they've had in a float tank—like vivid visualizations or even out-of-body sensations? It might sound a bit far-fetched, but for many, floatation therapy opens up a gateway to these transformative experiences. When the world outside fades away and your mind is free from distractions, it can …
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Why I Swear by This Plant-Based Milk: My Go-To for Heart Health
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In this episode of Heart Doc VIP, Dr. Joel Kahn is back in London, attending the ESC meeting, where he dives into a headline-making report about three lab tests that can predict a 30-year heart risk in women (and men too!). He also explores several key health topics, including microplastics in the brain, PFAS exposure during pregnancy, the best tim…
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"The Great Menopause Myth" – a much-needed deep dive into the world of menopause and hormone replacement therapy (HRT). With Kristen Johnson and Maria Claps joining me this episode, we’re lifting the lid on some eye-opening truths about estradiol and HRT, especially when it comes to women in late-stage perimenopause and postmenopausal stages. Think…
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Revolutionizing Wellness: Exploring Fascia-Focused Chiropractic Care and Functional Cranial Release (FCR) with Dr. Travis Johnson
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n this episode, we sit down with Dr. Travis Johnson, a chiropractor specializing in Advanced Biostructural Correction™ (ABC) and Functional Cranial Release (FCR), to explore his innovative, fascia-based approach to chiropractic care. Dr. Johnson explains how his techniques go beyond addressing spinal misalignments to focus on restoring the structur…
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Bona Fide Bone Grafting [Summer Break Series Episode 4]
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This Summer Break Series featues Dr. Greg Steiner, an expert in bone grafting. In this episode, Dr. Steiner will discuss: - The basics of bone grafting and its applications - Latest advancements in bone grafting techniques - Common misconceptions about bone grafts and their incorporation Join us for this informative conversation that demystifies an…
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451. Unlock the Secret to Boosting Your Metabolism with Circadian Rhythm
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Here it is... the magic of circadian rhythms with my friend and expert guest, Dani Hamilton. I brought back Dani, a brilliant advocate for metabolic and hormonal health, to unpack the incredible impact that our daily light exposure has on our thyroid, mood, sleep, and overall well-being. We’re shining a light on how natural cycles and modern living…
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How Does Leadership Influence Company Culture? | Building Company Culture
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Welcome to The Blissful Living Podcast with Rochel Marie Lawson, The Queen of Feeling Fabulous! 👑 Join us for a dynamic episode featuring Dr. Tenia Davis from NORC at the University of Chicago. As a seasoned expert in Human Resources and Leadership Development, Dr. Davis will share her profound insights on building company culture and inspiring lea…
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A Conversation with Dr. Katie Deming, The Conscious Oncologist | Better Than Before Breast Cancer with The Breast Cancer Recovery Coach podcast (bonus)
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Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/ What are the limitations oncologists have in supporting your healing during cancer treatment? Dr. Katie Deming was recently a guest on the Breast Cancer Recovery Coach Podcast. She shared the transformative experiences that reshaped her perspective on heali…
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Come With Me to London: European Society of Cardiology 2024
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Happy Holidays (in the USA)! Dr. Kahn reports from the European Society of Cardiology in London, England, where headlines were popping all week with new and important topics. Dr. Kahn discusses the impact of menopause on cholesterol measurements, the need to check Lipoprotein(a) levels in everyone at least once, the benefits of catching up on sleep…
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450. Part 2 Progesterone and MORE Progesterone - Q and A with Dr. Carol Petersen
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Here we go again, we're diving deep into the world of progesterone in Part 2 of our Q&A with the brilliant Dr. Carol Petersen. This episode is all about the nitty-gritty details of progesterone – why it’s crucial, how it works in our bodies, and the best ways to optimize its benefits. We’re clearing up misconceptions left and right, from absorption…
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Biohacking in Blue: Joel Evan’s Journey from Law Enforcement to Holistic Health
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In this episode, Joel Evan joins us for a conversation on the intersection of biohacking, relationship health, and personal transformation. With his extensive background in functional medicine and holistic health coaching, Joel is dedicated to helping others overcome their health challenges and optimize their performance. Joel opens up about the me…
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Is Your Mouth Killing You [Summer Break Series Episode 3]
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This episode features Dr. Tom Levy, a board-certified cardiologist and expert on the connection between oral health and systemic wellness. In this episode, Dr. Levy will discuss: - How oral health affects your entire body - The link between gum disease and chronic illnesses - Practical tips for improving your oral hygiene routine Don't miss this en…
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Episode 13 - Revolutionizing Cancer Care With Personalized Testing with Dr. Lauren Cohen, DC
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In this episode of The Beljanski Cancer Talk Show, Dr. Lauren Cohen discusses the revolutionary personalized cancer testing provided by RGCC, known as the Greek test. Dr. Cohen explains how RGCC's integrative medical lab personalizes cancer care treatment protocols based on individual patient genetics and physiology. She shares her personal journey…
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S07E16 - Start with One: The Power of Belief and Behavior Change with Kathleen Klug
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I can’t believe summer is coming to a close very soon, and my son has already started school. However I am also looking forward to having a more structured and organized schedule after an eventful and busy summer season. And I have a treat for you for the Labor Day weekend with my latest podcast guest, with whom I share a strong hope for health and…
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Episode 50: Holistic Solutions for Celiac Disease
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Hey everyone, it’s Dr. Jim here from Ahead to Wellness! In this episode of the Dr. Jim Cares podcast, I’m diving deep into something that affects a lot of people—celiac disease. If you or someone you care about is dealing with this condition, stick around because we’re going to cover some powerful holistic solutions that can make a real difference.…
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244: How to Make a Habit 'Sticky' (Part 2)
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40 to 95% of our behavior (including our thoughts) are habitual. Meaning we do them automatically, without thinking, and without the use of willpower. So if we can match up our goals with these daily, ingrained patterns, that’s when we can truly transform our bodies and lives. Show notes: www.katspangler.com/blog/244 The Club: www.katspangler.com/t…
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Healing and Preventing Cancer with Dr. Katie Deming | The Adult Chair podcast (bonus)
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Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/ What role does our environment play in our healing process? Dr. Katie Deming was a guest on The Adult Chair podcast. She shared her journey from traditional oncology to integrative and conscious medicine. She discussed a holistic approach to cancer care tha…
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Make America Healthy Again: Metabolic Health and Our Future
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Welcome to Heart Doc VIP! Be sure to check out www.thrivemarket.com for "metabolically healthy" foods delivered right to your door, and remember to use the discount code DrKahn300 at www.ezra.com. This week, Dr. Kahn reviews two large new studies linking meat consumption to an elevated risk of Type 2 diabetes, potentially through a pathway involvin…
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448. Your Brain on Menopause with Dr. Fiona Lovely
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Let's put the spotlight on something that's so often glossed over – menopause and your brain. I'm thrilled to have Dr. Fiona Lovely joining me, a clinical neuroscientist who knows this territory like the back of her hand. As we peel back the layers, you'll hear about the pivotal role of hormone therapy, the necessity for personalized supplements li…
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The Toxic Truth: Unveiling Hidden Contaminants with Oligoscan and Jeff Lioon
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Join us as we explore the fascinating technology behind Oligoscan, a quick and non-invasive tool that provides insights into your body’s mineral and vitamin levels, as well as potential metal toxicity. Jeff Lioon from Oligoscan shares his personal experience with this life-altering technology, realizing just how much your overall lifestyle signific…
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Time to Start Mobilizing Your Stem Cells [Summer Break Series Episode 2]
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We're excited to announce this episode of the Pod of Inquiry Spelunker Summer Break Series featuring Christian Drapeau, a pioneer in stem cell research. Christian will discuss his groundbreaking work on stem cell mobilization and its potential implications for health and medicine. In this episode, you'll learn about: The basics of stem cell mobiliz…
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447. True Miracle Peptide! Microdosing GLP's
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This episode can be truly transformative – microdosing GLP-1. This isn't just another flashy fad; we're talking about a potential game-changer for your health! As I dove into the latest research, articles, and expert opinions, I realized that GLP-1, especially in microdoses, could be the miracle many of us need for balancing glucose levels, reducin…
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#8: Stress Less: Ten Proven Techniques for a Calmer Life
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Let’s take a little trip down memory lane. We used to be those people who just went through the motions—wake up, work, repeat. Health and wellbeing? Yeah, those weren't even on our radar. And boy, did it show. We were overindulging in alcohol, out of shape, and practically bursting at the seams with stress and anxiety. We hit total burnout and knew…
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Boost Your Stroke Power: Last Longer and Stay Hard Naturally
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On this week's Give Me an E! Dr. Rachael Ross is here to help you boost your stroke power and last longer! Tune in to discover natural ways to strengthen your prostate, overcome premature ejaculation, and improve your sexual health. Whether you’re looking to get harder, stay stiff, or simply elevate your performance, Dr. Rachael has the tips you ne…
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Episode 49: Bulletproof Your Immune System: The Ultimate Guide to Surviving Cold & Flu Season
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In this episode of the Dr. Jim Cares podcast, Dr. James Augustine shares his ultimate immune-boosting protocol to help you sail through cold and flu season without a hitch. Learn how to strengthen your immune system with powerful supplements, lifestyle hacks, and natural solutions, all backed by science. Dr. Jim dives deep into understanding why we…
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Episode 48: Detox Your Life: Holistic Health Tips for Hepatitis
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In this episode of the Dr. Jim Cares podcast, Dr. James Augustine dives deep into the complex world of hepatitis, focusing on how a holistic approach can support liver health. Dr. Jim provides a thorough overview of hepatitis, its types, and the vital functions of the liver. He emphasizes that while he does not treat or cure diseases, promoting ove…
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Reduce Inflammation, Boost Energy & Regulate Your Nervous System with the Power of Minerals, Caroline Alan
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“Minerals don't heal anything, but they provide the energy necessary for your body to do what it naturally can do. If you are not replenishing minerals in your body proactively, you are going to experience depletion, deficiency, and chronic symptoms associated with that.” ~ Caroline Alan Minerals act like spark plugs for the body, crucial for thing…
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243: How to Make a Habit 'Sticky' (Part 1)
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40 to 95% of our behavior (including our thoughts) are habitual. Meaning we do them automatically, without thinking, and without the use of willpower. So if we can match up our goals with these daily, ingrained patterns, that’s when we can truly transform our bodies and lives. Show notes: www.katspangler.com/blog/243 The Club: www.katspangler.com/t…
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