show episodes
 
Non-apocalyptic evidence-based preparedness education for rational people. Grounded in the principles of personal responsibility and the power of community, the podcast presents achievable ideas on how you can chase your dreams and rock and incredible life, wrapped in a blanket of preparedness. Your host Jeff, AKA Dr. D is a veteran, author, professor of emergency management and an avid backcountry paddler. Society is not about to collapse, but the 2020s will be spicy. Adopt a prepared life ...
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BCAB Coaching Podcast

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The British Canoeing Awarding Body Coaching Podcast is an opportunity to explore different topics around coaching with the team and a wide range of expert guests from the paddling community, all with a wealth of knowledge to share.
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Olympic gold medal winner and climate change campaigner Etienne Stott introduces The Paddler's Podcast. There's so much being done to make sure you can take your canoe or stand up paddleboard in rivers and waterways across the UK. We'll hear inspiring stories of the people who are making big differences to the environment to help others and you'll find out how you can get involved.
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Waterbound is an informal discussion about Whitewater Paddling with a focus on Inflatable Crafts. Other outdoor topics will also be discussed. Linc is a seasoned raft guide and Ted is an average weekend paddler. Have a listen while the guys discuss gear, beer, events, river trips, and more!
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Mastering Multisport Kayaking takes you from complete beginner to confident paddler. Hosted by Samuel Milne, professional kayaking skills coach at Canterbury Kayaking in Christchurch, New Zealand. Sam provides his expert advice on preparing for the kayaking stage of the Kathmandu Coast to Coast race and similar multisport kayaking events. Start listening now to increase your paddling knowledge and master the art of multisport kayaking.
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Anglers from across the country join Hosts Drew Turner and Matt Parrish as they give you their honest opinions on everything Redfish and Inshore fishing . Be prepared for honest, helpful and hilarious advice from Drew and Learn whats going on the water this week from Matt on the Empty Stringers Podcast. On these informative and highly entertaining podcasts you will learn, laugh and gain a better understand of products, people and those fish we love to chase. Now its time to load up the kayak ...
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This podcast explores ultra-distance paddle racing and adventuring. We talk story with ultra endurance athletes to find out what it takes physically and mentally to make it to the finish line. Support the show by click the link at the bottom of each show description. Every dollar helps keep it going and we appreciate it!
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Discover new horizons and push the limits of what’s possible! Hosts Kim Peek + friends interview outdoor sports experts who help you build confidence and skill so you can dare to dream and embrace adventure. Kim is a relatively new paddler who decided to take on a daunting adventure that only the experienced dare to tackle: The MR340, a multi-day, 340 mile paddle race along the Missouri River. With a lot to learn in a short amount of time, this first season of the podcast dives deep into the ...
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Welcome to the wild woman podcast, on this podcast I bring to surface the conversations we have in private about the outdoor community. My hope is that by sharing these challenging topics, I can break the ice, promote positive change, and empower people to be more informed, aware, and intentional with their actions. I’m an adventure life coach, and whitewater kayak instructor based out of Asheville, NC. I specialize in empowering outdoor athletes and enthusiasts to overcome the mental side o ...
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We talk with guests about fitness, technique and any SUP subject geared to help and inspire across all skill and experience levels and give you what you need to get the most out of your stand-up paddleboard experience. We cover all disciplines from SUP adventure and SUP surfing to down-winding and we discuss issues affecting stand-up paddleboarders globally. Our mission is to help you get on your board more, move your paddling onto the next level and increase the physical and mental health b ...
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This is Jason Jamar and the Long Journey Podcast, detailing my travels across America as I share thrilling stories from my 16-month backpacking trek from California to Maine and my eight-month kayak voyage from Maine to Texas.
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The Scottish Paddlecast

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Developed by the Scottish Canoe Association (SCA). The Scottish Paddlecast is an opportunity for you to learn about the different sides of the SCA and paddlesport in Scotland as we talk about a range of subjects, interview a variety of guests, and tap into a wealth of knowledge. Subscribe now to keep up-to-date with new episodes.
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The Shuttle Drive

The Shuttle Drive

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Welcome to our Outdoor Adventures Podcast. The topics are everything from Whitewater Kayaking, Training Tips and Instructions ,Kayak/Gear Reviews, Kayak Safety, Kayak Fishing, Camping Gear, Hiking, Mountain Biking and tons of other random topics! Go ahead and give us a follow and hit that bell to be notified when all the new episodes drop. Support this podcast: https://podcasters.spotify.com/pod/show/theshuttledrive/support
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show series
 
This podcast episode is brought to you by the England Talent Programme where Daniel Thompson (Slalom Foundations and Support Lead) and Ciara Sampson (Volunteer Psychologist for the England Slalom Talent Programme) discuss the topic of purpose. In this podcast episode we'll discuss the importance of having a purpose, how this can help to set goals, …
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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the Own Your Shit Resource⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sign Up for Confidently Wild (until Sept. 1, 2024) ---- Let's bring in some peace and serenity to this otherwise completely chaotic world. Set aside ~15 minutes for yourself to completely release into this meditation with me. We'll be embracing the things holding us in place so that we can …
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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the Own Your Shit Resource⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ---- Happy Wild Woman Friday! I’m getting ready for Gauley Fest as this episode is being published. And this week’s topic is all about how to get better by FEELING GOOD. I take you through a concept within the first pillar of the Worn to Wild system: Fueling Your Fire. We go into pleasure-b…
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Send us a text While the world is not going to collapse, the 2020s will continue to be quite spicy, with exogenous shocks happing across political, cultural, economic and familial spheres. The stoics are famous for encouraging you to consider what is within your influence, the ideas and actions that you can do to improve your life, while accepting …
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John Knippers is an accomplished SUP paddler who loves to test his limits. You may have ran into him at events such as the grueling Great Alabama 650, Last Paddler Standing, MR340 or exploring the Boundary Waters in the northernmost reaches of Minnesota. In his spare time, you can find him on the edge of a 100ft cliff in Oklahoma looking down at a …
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Yes, I know we're on a midseason break, but we couldn't lose this opportunity to pay this tribute to the nicest man in SUP, Casper Steinfath. The 2024 ISA World championships in Copenhagen features a stellar cast of elite athletes assembled to compete in a country which has done so much to contribute to the sport over the years. It's also the last …
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Send us a text We live in a modern, technologically enabled society. The leaps in life-improving scientific achievements in the last few decades alone is substantial. From the advent of general AI access for the public, to autonomous systems, we are indeed in the 4th industrial revolution. Robotics, human-machine interfaces and a host of emerging t…
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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the Own Your Shit Resource⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ---- It's been a WEEK. And as I move ~though~ these emotions I'm bringing you along for the ride. Don't worry, I doubt this episode in itself would pull you into the feeling of anger. I talk you through my personal process for reframing and moving on from this intense feeling. How can we ha…
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Send us a text Resilience is the 21st century emergency management (EM) buzzword, every initiative is grounded in the theory, flavoured for the desired outcomes, but linked to the overall concept of a capability and capacity to navigate through and emerge from an exogenous shock leveraging only internal resources. A generalist definition, but one t…
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Send us a text Many of us have reflected after a significant unforeseen event, when we've done what we could in the moment, with the resources at hand, and wondered what we might have done to be better prepared for such an event. Whether it be an economic, political, natural, cultural or familial disaster, emergency or manifestly uncomfortable mome…
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Send us a text To quote Brock Long, a former head of FEMA, "a culture of preparedness in society" is one of the necessary legs of a chair that supports our modern and technologically enabled society. We've written and argued at length that our society is enabled and supported by the 10 sectors of critical infrastructure (CI), Director Long's commen…
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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the Own Your Shit Resource⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ---- Okay, so maybe you've been listening to my podcast for a while now and you're curious about how I got to where I'm at and want to learn more about my journey to confident adventuring. I PROMISE I did NOT start off as a class IV paddler! I've had my patches. Today I wanted to share my s…
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Send us a text Today, we've lost the art of intellectual debate, in the pursuit of convincing others they are wrong. In the words of Neil DeGrasse-Tyson, we used to accept that everyone could have a different opinion or view, we were never concerned with pointing out their shortcomings or proving ourselves right and them wrong, we simply existed kn…
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In this episode, Chris Brain and Jamie Greenhalgh discuss what are the most important skills that a coach could develop with a new, novice white water paddler. If you're a seasoned paddler looking for new ideas or a coach seeking fresh perspectives, you won't want to miss this episode! Jamie is a white water kayaking coach and is on the BCAB White …
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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the Own Your Shit Resource⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sign Up for Confidently Wild (recordings only after Sept. 1, 2024) ---- Curious about how to practice expressive movement and what the heck it has to do with outdoor sports? In today's episode I literally spell it out for you. I'm sharing 30 ways to explore expressive movement, stories abou…
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Do one day you feel like you are on top of the world, and yet one day feel overwhelmed by life and everything you are expected to deal with? Did you know that this when you are overdrawn in your emotional overdraft? Andy Brown - the author of Amazon Number one bestseller, "The Emotional Overdraft: 10 simple changes for balancing business success an…
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Send us a text Your local emergency management office is under an unmanageable regulatory burden. In Canada, this is becoming more prevalent. Within EM, governments in Western and Central Canada have appointed political staffers to key positions within EM to drive an agenda for change. The first iteration is when the key municipal leadership is of …
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Send us a text The world is a complex place, any number of interwoven dependent events occur daily, many with little impact on the human experience, some with devastating effects. Hazards exist and are realized largely, but not completely, due to events beyond the control of humanity. We do not cause hurricanes, tornadoes, earthquakes, tsunamis, st…
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Send us a text At its foundation, the collective modern human system includes four principle spheres: public (government), civil (population), not for profit (community) and private (corporations). Each are inter-dependent to some degree and all are necessary to sustain the human ecosystem. When considering any policy endeavour, good administration…
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In this episode we discuss an innovative new direction for race events ahead of the first ever English Riviera Championships (SUPER Champs) in Torbay, UK, kicking off September 27th, 28th and 29th. You can watch this episode on YouTube HERE Building on the huge recreational growth of the sport, this event is designed as an opportunity to introduce …
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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the Own Your Shit Resource⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sign Up for Confidently Wild (until Sept. 1, 2024) ---- Do you have trouble speaking up in spaces where you feel like a minority? I do too. <3 On today's episode I brought in Swiftwater Rescue instructor, Callay Boire from the Pacific Northwest to discuss the benefits of having minority-cen…
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Send us a text Jasper was devastating for those who lost everything, either homes, business, income or all of the above. We hope they'll recover, knowing the next two years will be difficult and challenging at the best of times. For everyone else, do we choose to take this opportunity to learn, to reflect on the losses in Jasper and how our familie…
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Listen to find out how to have your last bad day... Michael O'Brien is a beacon of resilience and mindfulness in today's fast-paced world. As a qualified meditation teacher, executive coach, and endurance athlete, he embodies the transformative power of pausing, breathing, and reflecting. Michael's journey is marked by a pivotal moment he calls his…
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Tragedy has struck the Australian ocean racing community, so on this episode, Sam & Macca reflect on the passing of Brad Russell and discuss what we could learn from it. There's also reason to celebrate, with the success of surfski's own at the Olympic Games, along with Macca's promised story and details of your next chance to win a Vaikobi voucher…
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Send us a text There is a limit, irrespective of the evens occurring, where the state capacity is breached and no assistance is possible. That occurs at a different point for various services, but all have their capacity limit. The state is hesitant to delineate this point, communicate it to the residents and advise them as to when they'll be witho…
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In this episode, we sit down with Will Behenna, a passionate advocate for innovation for inclusive paddleboarding. Will shares his journey into the sport and how he’s making waves by ensuring that paddleboarding is accessible to everyone, regardless of their abilities. We dive into his innovative approaches, including specialized equipment and outr…
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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the Own Your Shit Resource⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ---- When you make a mistake do you meet yourself with true kindness or do you get easily frustrated and down about it, maybe even making it into something about your identity like "I suck, no one is going to want to hang out with me"? Today's episode is for you. I uncover a 3 step process …
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Send us a text Whether you work at the unskilled level near minimum wage, are within the gig economy on endless contracts, or you are skilled an demanding remote work, you are in a position to have negative impacts on your income in the coming year. Whether or note a formal recession is declared, there will be some significant imbalances in the wor…
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This episode explores resilience surrounding childlessness not by choice. We discuss disenfranchised grief, the complex emotions of childlessness, as well how to support friends who may be on this journey. Bindi talks about the importance of community, finding small moments of joy and how she began to process her feelings. Bindi Shah is a meditatio…
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Send us a text The fiscal cliff or abyss is not that far off, measured in years to a decade depending on your source, or political lens. Most economists, save those who support modern money theory (MMT), understand that perpetual deficit financing does have a life cycle, an end point where the interest on the debt will exceed the ability of the gov…
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In this episode of the SUPfm podcast, we dive deep into the Amazon SUP Challenge—a gruelling 330km endurance paddle race through the heart of the Peruvian jungle. This journey is not just a test of physical strength and mental resilience but also a cultural immersion that brings paddlers close to the vibrant and resilient communities along the Amaz…
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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the Own Your Shit Resource⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ---- Do you ever feel like everyone around you has it ALL FIGURED OUT? Do you wish you were like them? Do you feel like chaos is constantly unfolding around you? Today's episode is for YOU. I share 15 tangible and EASY tools to help you get those ducks lined up. I'd love to hear from you! F…
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Send us a text For decades, 1990-2020, we enjoyed a period of globalism, an opportunity for individuals and nations to pursue whatever strategy best suited the times and the vision of their citizens. In reality, this was the closing period of globalism, a phenomenon made possible by the Cold War and protected by the vast military industrial complex…
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It's not often that we cross to the dark side... but when the Olympic Games roll around, why not?Sam & Macca check in with two of surfski's favourite sons, Australian Riley Fitzsimmons and American Jonas Ecker, as they finalise their preparations for next week's canoe sprint program.The boys also run through the first-ever Talkback Radio segment...…
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Send us a text Recovery is the poor cousin of emergency management, the ignored friend at the party. They own no lights and sirens, begin to speak when the cameras are gone and are provided with little to offer the stricken public. Those dependant on government assistance to navigate significant disruptions will be prescribed a long and painful exp…
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In this episode of the SUPfm Podcast, we feature the inspiring Dean Dunbar, a registered blind athlete who has taken part in numerous extreme sports and some famous and classic SUP adventures. From his recent qualification for the ISA World Championships in Copenhagen for Scotland to tackling the Celtic Crossing (Scilly to Cornwall) on a stand-up p…
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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the Own Your Shit Resource⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ---- Do you feel like you're only seeing success because you "got lucky"? On today's episode, we're getting into the Lucky Duck Syndrome and exploring a 3 step process for how to OWN your skills so that you KNOW you can make it through that rapid, you know you can climb the route, you know …
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Send us a text Jasper is but the latest example of the destruction caused by the intersection of a range of human decisions. We build in nature's backyard when fires are an essential part of the ecosystem. We hack the biodiversity of forests to achieve higher yields of profitable species, defeating nature's defence systems agains disease, rot and r…
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If you were creating a practical and actionable guide to resilience what would you write? What would you leave out? Sukhvinder Pabial has tacked just that with his book 'The Resilience Handbook'. Sukh is a senior learning and development professional, with a masters degree in occupational psychology. He is a positive psychology practitioner, and sp…
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Send us a text Welcome to election chaos, another day in the interesting and if not amusing world of politics, watching the characters cleverly bend themselves and their message to remain relevant. Whether we're speaking of the change in US Presidential candidates, or the crevices in the European experiment, this week has been very popcorn worthy. …
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In this episode we're joined by Laurence Gonzales, ex-stunt pilot, extreme sports enthusiast and a celebrated author and expert in the field of survival psychology, with numerous accolades and awards for his groundbreaking books. **Trigger warning: This episode contains references to fatal accidents and incidents** Laurence has established himself …
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Pardon the late upload, but things have been a little sleepy at The Paddler's Pod. Thankfully, Sam has stumbled on one of the greatest motivational videos surfski has ever seen to get Macca going. It's not the only content that's caught the boys' attention, while there's also a breakdown of the recent Gorge Downwind Championships and South African …
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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the Own Your Shit Resource⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ---- Are you a stranded duckling?? Have you ever felt helpless, confused or unsure about how to improve a situation? In today's episode I'm sharing a 6 step process for learning how to take initiative. We explore another common sensation: impulsivity, and utilize it as a tool for how to ove…
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