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A fun and inspiring plant-based podcast from nutrition experts at The Physicians Committee. "The Weight Loss Champion" Chuck Carroll, who lost 280 pounds, is frequently joined by Dr. Neal Barnard and others to motivate and educate both new vegans and those who have been plant-powered for life. Learn the secrets to improving your health from doctors and nutritionists and become inspired by others who have already reclaimed their health! Dive into the science of a plant-based diet like the eff ...
 
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show series
 
Learn how to manage and improve your hormone health in the healthiest way possible. Dr. Gemma Newman shares how women can revitalize and nourish their hormones by eating a cleaner diet and living a healthier lifestyle. The "Plant Power Doctor" also discusses how women can become more aware of the signs and symptoms that their hormonal health could …
 
There are foods that may help unclog arteries and possibly even reverse heart disease. Dr. Neal Barnard reveals what you can eat to help prevent and improve heart disease naturally when he joins "The Weight Loss Champion" Chuck Carroll on The Exam Room LIVE. Dr. Barnard also answers question from The Doctor’s Mailbag: - Is red meat more likely to c…
 
Hear from someone who beat cancer and then defied stereotypes to become stronger than he’d ever been before after adopting a plant-based diet. Leif Arnesen is now on a mission to help 1 million people get in the best shape of their lives by going vegan. He is co-founder of The Vegan Gym, which is working to “inspire change, spread compassion, and c…
 
Having diabetes doesn't mean you can't eat carbs! There are thousands of foods packed with carbs that are perfectly healthy and you can eat them every day. Cyrus Khambatta, PhD, co-founder of Mastering Diabetes, shows carbs in a new light when he joins "The Weight Loss Champion" Chuck Carroll on The Exam Room LIVE. Everything from bread to fruit to…
 
It’s a double episode! Learn five nutrition tips that can help treat and prevent arthritis, cancer, heart disease, asthma, diabetes, high blood pressure, kidney disease, and other chronic conditions when Dr. Hana Kahleova joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Podcast. Did you know that half of all adults in the U.S. have b…
 
Did you know that improving your immune system can begin by eating certain foods? Even if the immune system has been weakened, in many cases changes to the diet can help repair it and restore its function. Dr. Neal Barnard reveals the best foods to improve your immune system when he joins "The Weight Loss Champion" Chuck Carroll on The Exam Room LI…
 
A doctor who has lived with type 1 diabetes for years explains the benefits of a vegan diet for the disease. Dr. Brian Carlsen shares his journey of adopting a plant-based diet in order to improve his health. It was a decision that would ultimately help him thrive as a father and as a reconstructive hand and microsurgeon. He joins “The Weight Loss …
 
Could sausage ever be as healthy as broccoli? This idea has caught fire through the concept of personalized nutrition. It’s the idea that your body runs better on some foods and not as well on others. In theory, this means that junk food could be healthier than fruits and vegetables in some cases. But is that too good to be true? Dr. Will Bulsiewic…
 
A cancer survivor shares her keys to living a long and healthy life after receiving a life-changing diagnosis. Only weeks after losing her father to cancer, Caryn Dugan received more devastating news. She too had a form of the same disease that just left an enormous void in her life. It was the final cruel twist in a horrific year, but it would ult…
 
Did you know that you can improve your memory by eating certain foods? Dr. Neal Barnard reveals the best foods for memory when he joins "The Weight Loss Champion" Chuck Carroll on The Exam Room LIVE. He'll also share the foods that can cause memory loss, according to years of research. Also covered: - Does fat cause memory loss? - How much of memor…
 
One year after life-saving heart surgery at the age of 61, Dr. Akil Taher was climbing the highest mountains in the world. The leading cause of death in America nearly had another victim. His heart stopped, he had stents inserted to open severely clogged arteries, and ultimately needed open heart bypass surgery. Finally, after ignoring the warning …
 
Spices can take your gut health to the next level! Discover the spices that your kitchen needs to help you have a healthy and happy gut when gastroenterologist Dr. Will Bulsiewicz joins “The Weight Loss Champion” Chuck Carroll on The Exam Room LIVE. You will learn how certain spices can improve digestion, reduce gas and bloating, and even alleviate…
 
Lianna Levine Reisner has a fantastic five-star health success story to share! By making one big change to her diet and lifestyle she was able to overcome five issues that had been plaguing her for years, including debilitating endometriosis that had soured her ability to enjoy life beginning at a young age. By adopting a plant-based diet Lianna’s …
 
Go inside legislation that would needlessly harm and kill thousands of animals. It would be a cruel end to the push for cruelty-free cosmetics. Andrew Binovi, director of government affairs for the Physicians Committee, and Brandi Halls, chief ethics officer at Lush Cosmetics, join “The Weight Loss Champion” Chuck Carroll for an urgent discussion a…
 
Advice and tips on sticking with a vegan diet without falling off the wagon! “The Weight Loss Champion” Chuck Carroll and dietitian Karen Smith team up to share the secrets to long-term success with healthy eating on The Exam Room Live! While most diets fail within a matter of weeks, both Karen and Chuck have been eating an exclusively plant-based …
 
In 1995, Dr. Saray Stancic was diagnosed with multiple sclerosis. Within a matter of years she was already reliant on a cane to walk and doctors told her that eventually she would be confined to a wheelchair. Frustrated by her deteriorating health and lack of options, she began doing research on her own. What she discovered was so much more than sh…
 
Hair loss isn’t just genetics. Keeping a healthy head of hair has a lot to do with hormones that can be controlled by what your diet. Discover the foods that prevent hair loss when Dr. Neal Barnard joins “The Weight Loss Champion” Chuck Carroll on The Exam Room LIVE. Also covered: - The hormones behind hair loss - Foods that cause hair loss - How f…
 
This is everything you need to know about monkeypox. Discover the origins of the outbreak, how it differs from the COVID-19 pandemic, and how a person's health and diet may impact their risk of becoming sick or infected. How might a plant-based diet lower monkeypox risk? Virologist and infectious disease expert Dr. Saray Stancic and Dr. Neal Barnar…
 
Are you eating enough calories with a low-fat, whole food, plant-based diet? There is a significant difference between the number of calories in the standard diet and the total calories in a healthier plant-based diet. The disparity between the two can be so great that it's fair to wonder whether you're still getting enough energy after making the …
 
The food you eat affects your risk of not just becoming infected with COVID-19, but how sick you may become if you are. A study examining the diets of more than 600,000 people and COVID-19 is examined when Dr. Andrew Chan joins “The Weight Loss Champion” Chuck Carroll on The Exam Room Podcast. Topics Discussed - Immune response of someone eating st…
 
Gaining weight does not have to be part of life as you get older. If you think your metabolism slams on the brakes no matter what you do after you turn 40 years old, think again. It’s not genetics! Discover the incredible amount of power you to control your weight and prevent love handles at any age when Dr. Neal Barnard joins “The Weight Loss Cham…
 
She was overweight and struggled with high blood pressure and high cholesterol for years! All the while she was working for a major weight loss company. When Brenda Workman quit that job and stopped relying on that failed diet plan she finally lost 60 pounds and has kept it off! She no longer needs medication for high blood pressure or high cholest…
 
Discover the roadmap for help for IBS! Eating certain foods can alleviate painful symptoms and in many cases stop them altogether. Learn what those foods are when Dr. Will Bulsiewicz joins “The Weight Loss Champion” Chuck Carroll on The Exam Room Podcast. Dr. Bulsiewicz is a board-certified gastroenterologist and author of The Fiber Fueled Cookbook…
 
Samantha Harris is a superstar. She’s been seen by millions as co-host of Dancing with the Stars and Entertainment Tonight. She’s also been read by millions as author of the bestselling book Your Healthiest Healthy. But her biggest accomplishment is surviving cancer. Samantha joins “The Weight Loss Champion” Chuck Carroll on The Exam Room Podcast t…
 
Could you be allergic to sugar? It may taste sweet, but it can also cause a sour stomach for millions of people. Learn why as Dr. Will Bulsiewicz joins "The Weight Loss Champion" Chuck Carroll to discuss congenital sucrase-isomaltase deficiency and celebrate the release of The Fiber Fueled Cookbook on The Exam Room LIVE. CSID can disrupt the body's…
 
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