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I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you for free. Support this podcast: https://anchor.fm/optimal-living-daily/support
 
A makeover for your mind. With over 100 million downloads, Stin is a great one to follow.
 
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Emotional Badass
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Hosted by Nikki Eisenhauer M.ED. LPC, LCDC, International Life Coach, Professional Licensed Psychotherapist, Yoga and Meditation Teacher. This show is for survivors, thrivers, seekers, healers, Highly Sensitive People and Empaths. Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, ...
 
The Insight Meditation Society’s Forest Refuge supports the practice of more experienced meditators on personal retreat. Our teachers provide guidance and support in insight and lovingkindness practices drawn from the Buddhist meditative tradition. Please visit dharma.org for more information.
 
The Insight Meditation Society’s Forest Refuge supports the practice of more experienced meditators on personal retreat. Our teachers provide guidance and support in insight and lovingkindness practices drawn from the Buddhist meditative tradition. Please visit dharma.org for more information.
 
Wynn Free is a Talk Show Host, Author, Physician, Researcher, Scholar, Songwriter, Poet, Contactee of the Elohim and Spiritual New Age Speaker.Wynn Free is also the principle author of the international best seller - The Reincarnation of Edgar Cayce? with David Wilcock.Wynn Free had the unusual experience of having a voice talk to him via two women with whom he had personal involvements. This voice said they were the original Creators of the physical universe.This is our "Sunday Grid Healing ...
 
Dreamers & doers is a podcast about people who pursue their passion with energy and dedication. They take massive action to make a positive impact in the world.Main topics are:✔︎ Consciousness, mindfulness & meditation✔︎ Health, nutrition & fitness✔︎ Philosophy & ancient wisdom✔︎ Human psychology✔︎ Entrepreneurship & productivity✔︎ AI, blockchain & tech✔︎ Biohacking, futurism & societiesYou can find more information on www.unlockt.me/podcast
 
Join me for daily guided meditations. These meditations are derived from my years of practice in Shamanic journey and are uniquely different.I work as an Intuitive healer, meditation coach, past life regression therapist, and psychic medium. My meditations are meant to allow you to turn the mirror on yourself and look inward for deeper self awareness and healing. At the end of each meditation, there is a brief discussion to help bring clarity to the signs and symbols that present during your ...
 
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Meditative Story
Weekly
 
Meditative Story is a completely new kind of listening experience that blends intimate first-person stories with mindfulness prompts, enveloped in beautiful music composition. Every week, subscribers will receive a new Meditative Story from a storyteller who will transport listeners to the time and place where everything changed for them — a story that may be deeply relatable to the listener’s own life. As the story unfolds, mindfulness guide Rohan Gunatillake (founder of the popular Buddhif ...
 
Former Royal Air Force fighter pilot and fast jet tactical weapons flying instructor talks about performance psychology and overcoming struggle to accelerate your life.
 
A Library of Meditations at Your Finger Tips. Be happy, healthy, more at peace, and sleep better as you're greeted every morning with a daily guided meditation technique. Feel as though you're seated next to your personal meditation teacher Mary Meckley as she takes you on a weekly journey to manage your emotions. New themes each week based on an emotion with different daily meditation techniques to manage stress triggers. You are so worth slowing down for.
 
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Emotional Badass
Weekly
 
Hosted by Nikki Eisenhauer M.ED. LPC, LCDC, International Life Coach, Professional Licensed Psychotherapist, Yoga and Meditation Teacher. This show is for survivors, thrivers, seekers, healers, Highly Sensitive People and Empaths. Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, ...
 
In-depth interviews on topics related to personal development, lucid dreaming, meditation & mindfulness, transpersonal and psychotherapy.
 
Dan Harris is a fidgety, skeptical ABC newsman who had a panic attack live on Good Morning America, which led him to something he always thought was ridiculous: meditation. He wrote the bestselling book, "10% Happier," started an app -- "10% Happier: Meditation for Fidgety Skeptics" -- and now, in this podcast, Dan talks with smart people about whether there's anything beyond 10%. Basically, here's what this podcast is obsessed with: Can you be an ambitious person and still strive for enligh ...
 
A conscious, humanitarian, lively radio show! Engaging in conversations with featured celebrities, leaders, authors, and average folks sharing success stories. Discussions provide listeners with inspiring ways to master the challenges we encounter on the journey of life. This is not an ordinary radio show, but rather, a unique format that offers philanthropy, compassion, social and humanitarian choices that bring together poetry, spirituality, wisdom, meditation, music,and experts that featu ...
 
Mas Sajady's Exponential Intelligence podcast explores spiritual wisdom to foster total abundance in all areas of your life: health, wealth, love and self. Mas is known for developing Medihealing, a meditation and healing in one, to accelerate personal development and raise your vibration. In each episode Mas leads a customized Medihealing to elevate your life. Also, Mas shares personal stories and reveals transformational tools during conversations on the real why on life and how to have it ...
 
Have you been attempting to use Law of Attraction or Hypnosis to Attract Financial Abundance, a Soulmate or Career Success? Would you like Be Happy, Motivated and Successful, Have Better Health, Experience Enlightenment, Enjoy More Fulfilling Relationships, Overcome Struggle, and Gain Self-Mastery? Then join me on this Amazing Self-Help Podcast where you'll Unleash the Power of Your Mind. I'll be sharing 20 years of Wisdom and Techniques of Hypnotherapy, LOA, Visualization, NLP, Meditation, ...
 
This is HUMBOWL, a collective of young curious souls who are fascinated by ideas and concepts that lead to higher consciousness and the fulfillment of life's purpose. On this personal growth podcast you will hear discussions on spirituality, ego, meditation, higher consciousness and best practices for living a better balanced life in the face of life's many so-called struggles. If you are looking to grow spiritually, mentally and even physically, this show might provide some insight from som ...
 
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Subtle Medicine
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Your leading resource for all things holistic health, natural living, conscious relating, and spiritual awakening steeped in Earth wisdom. Hosted by the amazing duo Devon Battaglia, MS, NC, RYT and Michael Battaglia. We empower people to transmute pain and suffering into purpose. Through healing our subtle layers, our gross experience gets to be exactly what we deserve. We bring a unique approach complete with Western science and ancient metaphysical wisdom for the ultimate experience to cre ...
 
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Untangle
Weekly
 
Untangle, is the podcast from the 5-star app, Meditation Studio and Muse, the Brain Sensing Headband. Experts and ‘real people’ share stories about how mindfulness practices have changed their lives. Hear experiences from business leaders, psychologists, neuroscientists, nutritionists, authors, mindfulness teachers, storytellers and more. We cover everything from why it’s important to meditate to how self-compassion practices change us from the inside out to why meditation helps with anxiety ...
 
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Meditative Story
Weekly
 
Meditative Story is a completely new kind of listening experience that blends intimate first-person stories with mindfulness prompts, enveloped in beautiful music composition. Every week, subscribers will receive a new Meditative Story from a storyteller who will transport listeners to the time and place where everything changed for them — a story that may be deeply relatable to the listener’s own life. As the story unfolds, mindfulness guide Rohan Gunatillake (founder of the popular Buddhif ...
 
Podcast by Dianne A. Allen
 
Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.
 
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ChooseFI
Weekly+
 
Jonathan & Brad explore the world of Financial Independence. They discuss reducing expenses, crushing debt, building passive income streams through online businesses and real estate. How to pay off debt, Crush your grocery bill and travel the world for free. Every episode is packed with content and actionable tips and no topic is too big or small as long as it speeds up the process of reaching financial independence.
 
Decided to let you join in on my personal journey with meditation. Starting today Tuesday April 10th of 2018. Hope to hear from your experience as well! Give it a try and hit me up with any questions you might have or any of your personal meditation progress I’d love to hear from loads of people on the same path to more self awareness and self acceptance through meditation or other similar practices. Spread the love and I’ll hear you around!
 
Hosts Sandhan and Karen speak candidly with each other or with other guests in these 30-minute intimate conversations. They share personal stories, their own awakening experiences, tips and tools to assist you along the way and updates on Expanding Times in a casual, authentic and engaging tête-à-tête. Think of it as a conversation you’d have if you were sitting around your kitchen table enjoying a warm beverage. Connect with us at www.expandingtimes.com
 
Kombucha and Colour is a weekly podcast designed to inspire women to embrace health and live life bright. Each week Anna Marsh (Functional Medicine Practitioner, Women's Lifestyle Coach, and all-around health nut) and Che Dyer (Yoga Teacher, Graphic Designer and Creative) will bring you content to nourish your body, mind, heart, and soul. Health is about the whole person, which means all topics are on the table from good food, nutrition, exercise, movement and yoga to meditation, mindset and ...
 
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Affirmation Pod
Weekly
 
That negative voice still holding you back? Come listen to the affirmations podcast dedicated to personal development and life transformation and set yourself up for success, one affirmation at a time! Affirmation Pod is the top podcast for affirmations and positive self-talk. It's where you can start managing negative thinking, limiting beliefs and your inner critic effectively and consistently. Josie Ong delivers the calm, positivity and self-love you need to live your best life. Life-chan ...
 
Marcus Aurelius was a Roman Emperor and philosopher who wrote Meditations; insights which were considered to give the meaning of life. The book was not written with the intent to be published. It offers a noteworthy chain of challenging situations which are a reflection on spirituality and enumerate the struggle to understand oneself and one's role in the universe. Written in the style of a journal, Meditations emphasizes that life in this world is short. Aurelius was a stoic philosopher who ...
 
Join Rabbi Lavey Derby of the PJCC and Julie Emden of Embodied Jewish Learning for 10-minute meditation and yoga practices to support you in your wellness journey. Listen to a short podcast each month to help you focus on one “middah” (character trait) as we move through the year.
 
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Inspired Money
Weekly
 
Improve your money mindset with host Andy Wang, named a top influential financial advisor by INVESTOPEDIA, as he interviews actors, entrepreneurs, non-profit leaders, and even a former WWE wrestler to help you get inspired, shift your perspectives on money, and achieve incredible things. Whether you want to launch a side hustle, pay down debt, or give money to charity, listen to Inspired Money because big things begin with just a little inspiration.
 
The Universal Spirit
 
A simple conversation can wake us up and open pathways to change. Listen as two dynamic and fun women get real about life because they believe in the power of this kind of conversation to transform lives.
 
Let’s Find Out is not only a spirituality talk radio show, but it describes a golden new dimension coming into being.You will be fascinated with the wisdom and knowledge from the renowned, world wide psychic and spiritual healer, Elizabeth Joyce.Learn about the NEW Spiritual Chakras and how to access the golden fifth dimension energy.This show’s intention is to bring you the best information, personal growth, wellness and spiritual awareness by offering the best tools: astrology with Mark Do ...
 
If you enjoyed this episode of The Terri Cole Show, or you would like to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation come visit us at http://www.terricole.com.
 
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Gina Charles
Daily+
 
Podcast by Gina Charles
 
Rev.Dr. Helena is ranked one of the world's top spiritual healers. She travels the world with her workshops and lectures. She is a longtime regular on Blogtalk Radio. Author of bestseller The White Light-A Limitless Reality. A book of true stories of the unseen around and within us. This world is so full of wonders when you learn how to find them!
 
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Cup of Tao
Monthly+
 
Cup of Tao - Ancient Wisdom for Modern Times. This podcast incorporates Taoist philosophy and modern contextual psychology principles, which are presented as educational skills and guidelines for living in today's uncertain times. A podcast for those who have an interest in Taoism, Eastern-philosophy, and mindfulness-based skills. Podcast by Chris L McClish, who has held many roles in life including having a lengthy career as a psychotherapist, as well as having served as an author, clinical ...
 
Please come along! As of April 2019, #WiseGirl has rebranded as #ReRooted and can now be found with new podcasts posted every other Friday on Ram Dass's Be Here Now Network at: https://beherenownetwork.com/category/francesca-maxime/and on my website https://www.maximeclarity.com/podcastMy podcast still sits at the intersection of mindfulness, psychology, neuroscience, the creative arts and social justice. ReRooted: Unearthing Our Natural Radiance, And Remembering The Roots We ShareWelcome to ...
 
The meditations by the Catholic Priest John Flader (in English) lasts 20 / 30 minutes (aprox). You may use it for your daily personal prayer or meditation and it allows you to use your device to pray while doing your daily activities. We hope you develop with this your interior life.
 
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Up Your Game
Daily
 
A podcast designed to turn dreams into goals, and goals into reality. Here you can find all the tools you need to get back into the driver's seat of your life: productivity, mental health, business knowledge, personal finance and more.
 
In each episode, dive into fun, thought-provoking, and engaging conversations on everyday mindfulness. With host and author Holly Duckworth. Join guests sharing their perspective on living with mindfulness in all aspects of life – from meditation to spirituality to personal passions to success and failure to politics to relationships and much more. Plus, listen in as special guests – including critically-acclaimed authors – are featured each month. Subscribe to Everyday Mindfulness Show.
 
Enjoy the multi-faceted benefits of mindfulness practice by using the guided meditations provided by Summit Mindfulness. For more information, visit: summitmindfulness.com/
 
The Brain Garage publishes daily podcasts about getting the most out of the engine between your ears.
 
Why should you meditate? I'm still exploring answers, and sharing the journey in this daily podcast. Each week I share a new ISHTA meditation technique with over several practice episodes. Newcomers are welcome! Weekly episodes include detailed instruction in the technique of the week, and musings on what, how, and why we meditate! I pull from current research, my personal practice, my teacher's stories, and my students' questions, all to help you uncover if, how, and why meditation could be ...
 
A podcast about self-care & personal growth in graduate school with 4th year clinical psychology doctoral students Rebecca Miller, M.A. and Christian Mallett, M.S. We explore challenges of grad school, expand your scholarly knowledge, and post guided meditations.
 
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Gavin coaches people so they can organise their knowledge and monetise it. He is a master at marketing and branding. In this episode, we discuss: 1. His story, what led him to follow his passion 2. The digital world we live in today and its opportunities 3. Why have your personal brand and how to get started 4. How to monetise your knowledge an ...…
 
Personal Planetary Healing Meditation with Wynn FreeBy wynnfree@yahoo.com (Wynn Free).
 
In this meditation, we stand on a hilltop and see a rainbow. A rainbow which appears to begin next to us and extend out to the valley below us. It is a lesson in grattitude for what we presently have and how we fulfill our calling for more. --- Support this podcast: https://anchor.fm/jill-pape-lemke/support…
 
“Timing is everything.” - I sure hope not :D When do you meditate. Is meditation in your daily routine? If yes, let me know about it and I’ll hear you tomorrow. Stay mindful <3
 
In this episode of Up Your Game I show you how you can improve your discipline and mental health by simply introducing a few "hard" and uncomfortable actions in your routine.By Deniero B.
 
Bestselling author of Creative Trespassing, Tania Katan dares you to find inspiration where others see only limitations. Guest Biography Tania Katan is a motivational speaker, bestselling author, and co-creator of globally viral empowerment campaign #ItWasNeverADress. Her innovative way of formulating ideas led to the groundbreaking bestseller, ...…
 
Nir Eyal shares why you make terrible life choices. Episode 1404: Confirmation Bias: Why You Make Terrible Life Choices by Nir Eyal of Nir And Far on How to Live with Curiosity Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. The M.I.T. Technology Review dubbed Nir, “The Prophet of Habit-For ...…
 
Today's show is all about transference. It can hold you back if you're not careful. I talk about how to spot transference and what to do about it. Learn more episode at terricole.com/215 “There's a part of you inside - the child within - that's thinking that this time it is going to be different.” - Terri Cole…
 
Actor, filmmaker, and musician Josh Radnor takes us back to his very first time on stage — and introduces us to someone who gave him the push he needed to be true to himself. Please note that this episode includes language about self harm. If you or someone you know may be struggling with suicidal thoughts, you can call the U.S. National Suicid ...…
 
Actor, filmmaker, and musician Josh Radnor takes us back to his very first time on stage — and introduces us to someone who gave him the push he needed to be true to himself. Please note that this episode includes language about self harm. If you or someone you know may be struggling with suicidal thoughts, you can call the U.S. National Suicid ...…
 
More great books at LoyalBooks.comBy Marcus Aurelius.
 
Jim Doty is a Stanford Neurosurgeon and author of Into The Magic Shop: A Neurosurgeon's Quest to Discover the Mysteries of the Brain & Secrets of the Heart. He shares his research & life story, from learning mindfulness as a boy, to incredible success as a physician, entrepreneur, & philanthropist working with the Dalai Lama.…
 
This is part 1 of a 7-part Trusting Yourself Meditation Series, episodes 1965-1962. For full guided meditations, the Sip and Om meditation app is available to take you more deeply into the week's theme with fully guided 30-minute meditations. The meditations within the Sip and Om app begin with a dose of daily inspiration. You're then guided in ...…
 
Ché reflects on her marathon running experience and shares some of the lessons learned along that journey. We talk about the capacity to stay open-hearted and vulnerable even when receding feels like the safer option. We touch on the Koshas and the inspiration to keep moving past your upper limiting beliefs. The Big Leap - Gay Hendricks The fiv ...…
 
*7 actually, that was day 7. Woopsie! —> ok recorded some more extra stupidity at the end. Short Microsoftupdate today. Hope you had a great day! Good night everyone! <3
 
In this episode of Up Your Game, I give you a few pointers you can use to learn how to meditate, even if you never thought you could. Try them out! You have nothing to lose and everything to gain!By Deniero B.
 
This meditation is a walk through childhood and back to a time of play. This is a way to look back from a position of friendship and love. --- Support this podcast: https://anchor.fm/jill-pape-lemke/support
 
This is part 7 of a 7-part Allowing Change Meditation Series, episodes 1949-1955. For full guided meditations, the Sip and Om meditation app is available to take you more deeply into the week's theme with fully guided 30-minute meditations. The meditations within the Sip and Om app begin with a dose of daily inspiration. You're then guided into ...…
 
Wondering how to approach toxic family once you’ve started the healing process?? I feel like I have to keep my distance from them for forever. What’s the solution? Is there a middle ground? Sign up for The Boundaries Course / Oct 2019 at https://www.EmotionalBadass.com/boundaries Find Emotional Badass on https://www.patreon.com/emotionalbadass ...…
 
Wondering how to approach toxic family once you’ve started the healing process?? I feel like I have to keep my distance from them for forever. What’s the solution? Is there a middle ground? Sign up for The Boundaries Course / Oct 2019 at https://www.EmotionalBadass.com/boundaries Find Emotional Badass on https://www.patreon.com/emotionalbadass ...…
 
Dusti Arab with Rowdy Kittens shares her thoughts on getting lost in the twitterverse and other misadventures. Episode 1403: Getting Lost in the Twitterverse and other Misadventures by Dusti Arab with Rowdy Kittens on How to Digital Detox Tammy Strobel is a photographer, writer, teacher, and founder of RowdyKittens.com. She loves morning views, ...…
 
Tyson Koska shares his On Trajectory tool and what led him to his own path of Financial Independence. Brad and Jonathan discuss how Tyson got started with FI and how On Trajectory tools cover net worth tracking and digital options. For more information, visit the show notes at https://choosefi.com/149…
 
More great books at LoyalBooks.comBy Marcus Aurelius.
 
Email from a pilot in military training who has frustrations with the RAF - don't worry, we all did too, but keep someone in flying training for 7 years and this is what happens. Essays mentioned... Quora https://qr.ae/TWYcI8 FJP... https://fastjetperformance.com/podcasts/fu-i-wont-do-what-you-tell-me-to-not-conform/…
 
Today I decided to practice a guided body scan, because I feel like it can really help me relaxing my body. Especially in regions I didn’t even notice the tension before I started focusing on them specifically. Have you ever done a body scan meditation? Let me know on anchor! It’s super easy to call in on my show and I’d love to hear about your ...…
 
In this episode of Up Your Game, I give you four critical points to consider and practise daily if you want to work from home and stay productive!By Deniero B.
 
This is part 6 of a 7-part Allowing Change Meditation Series, episodes 1949-1955. For full guided meditations, the Sip and Om meditation app is available to take you more deeply into the week's theme with fully guided 30-minute meditations. The meditations within the Sip and Om app begin with a dose of daily inspiration. You're then guided into ...…
 
Cait Flanders shares what consumes your mind controls your life and finances. This is part 2 of 2. Episode 1402: [Part 2] What Consumes Your Mind Controls Your Life (and Finances) by Cait Flanders on Decreasing Social Media Use Cait Flanders started Blonde on a Budget to document her debt repayment journey. After paying it off, she adopted a mi ...…
 
Wanna Be Positive First Thing in the Morning? Get clear on how you want to start your day with this Guided Morning Meditation for Waking Up. Music by Kevin MacLeod Sponsor Spotlight Care Of Vitamins delivers personalized daily vitamin packs with honest guidance and better ingredients. Vegan and vegetarian options available. Use Take Care Of Pro ...…
 
Cait Flanders shares what consumes your mind controls your life and finances. This is part 2 of 2. Episode 1402: [Part 2] What Consumes Your Mind Controls Your Life (and Finances) by Cait Flanders on Decreasing Social Media Use Cait Flanders started Blonde on a Budget to document her debt repayment journey. After paying it off, she adopted a mi ...…
 
More great books at LoyalBooks.comBy Marcus Aurelius.
 
The meditations by the Catholic Priest John Flader (in English) lasts 20 / 30 minutes (aprox). You may use it for your daily personal prayer or meditation and it allows you to use your device to pray while doing your daily activities. We hope you develop with this your interior life.
 
This episode I talk about the health benefits of meditation not just mentally, but physically. Please call in on anchor to let me know about your meditation journey. I’d love to hear your stories!
 
In this episode of Up Your Game I interview Enzo. Enzo is a 15-year-old entrepreneur from France (Yes! You read that right. 15!!!). We talk about the difference in mindset between himself and his peers, his plans for the future, and what you can do to follow his steps.By Deniero B.
 
Practice meditation technique Hum Sa Kriya with a focus on getting "grounded" in the morning if you wake up feeling kinda frazzled. Includes guided instruction for all non-silent components. Finding it tough to follow? Listen to the recent "How to Practice" episode to get some break down. Credits: guided meditation recording by esther m palmer; ...…
 
Self-Compassion may not be your strong suit, but with this introductory training, youll develop more resilience, kindness and ease in life.Plug ZoneSee Yourself Compassionately: https://10percenthappier.app.link/ZHqOD1TNv0Jessica Morey Meditations on the Ten Percent Happier App:https://10percenthappier.app.link/weTJGm1Nv0…
 
Self-Compassion may not be your strong suit, but with this introductory training, youll develop more resilience, kindness and ease in life.Plug ZoneSee Yourself Compassionately: https://10percenthappier.app.link/ZHqOD1TNv0Jessica Morey Meditations on the Ten Percent Happier App:https://10percenthappier.app.link/weTJGm1Nv0…
 
Cait Flanders shares what consumes your mind controls your life and finances. This is part 1 of 2. Episode 1401: [Part 1] What Consumes Your Mind Controls Your Life (and Finances) by Cait Flanders on Digital Detox Cait Flanders started Blonde on a Budget to document her debt repayment journey. After paying it off, she adopted a minimalist lifes ...…
 
Cait Flanders shares what consumes your mind controls your life and finances. This is part 1 of 2. Episode 1401: [Part 1] What Consumes Your Mind Controls Your Life (and Finances) by Cait Flanders on Digital Detox Cait Flanders started Blonde on a Budget to document her debt repayment journey. After paying it off, she adopted a minimalist lifes ...…
 
More great books at LoyalBooks.comBy Marcus Aurelius.
 
Embrace Possibility, Claim Your Freedom, Love Your Life! In this episode, Holly talks with Steph Swink, a Licensed Spiritual Practitioner with the Center for Spiritual Living since 1999. Stef holds space for her clients and helps them deepen their own practice through standing in light and truth. Stef creates a space of Divine Love and support ...…
 
This is part 5 of a 7-part Allowing Change Meditation Series, episodes 1949-1955. For full guided meditations, the Sip and Om meditation app is available to take you more deeply into the week's theme with fully guided 30-minute meditations. The meditations within the Sip and Om app begin with a dose of daily inspiration. You're then guided into ...…
 
I’m getting to know my body and mind. Things are changing very slowly, but meditation helps me noticing even the subtitles changes. Can’t wait to hear from your experiences!
 
In this episode of Up Your Game we talk about the routine and the habits that you can use to give your brain the best possible chance at thriving and helping you succeed.By Deniero B.
 
Ever felt stiff or sore after sitting for meditation? A little movement before or after can help with that! This is a short, gentle practice that pretty much anyone who can comfortably lie down on the floor can do! If you like my movement teaching, check out my Yoga Whenever Audio Guides at esthermpalmer.com.…
 
James Altucher shares the one learning technique that scared the s**t out of Bruce Lee. Episode 1400: The One Learning Technique That Scared The S**t Out of Bruce Lee by James Altucher on Training the Body & Brain James Altucher is an American hedge fund manager, entrepreneur, bestselling author, and podcaster. He has founded or cofounded more ...…
 
James Altucher shares the one learning technique that scared the s**t out of Bruce Lee. Episode 1400: The One Learning Technique That Scared The S**t Out of Bruce Lee by James Altucher on Training the Body & Brain James Altucher is an American hedge fund manager, entrepreneur, bestselling author, and podcaster. He has founded or cofounded more ...…
 
Craig Curelop, author of The House Hacking Strategy: How to Use Your Home to Achieve Financial Freedom, shares his house hacking strategies. We also discuss Expense Ratios and the new book, ChooseFI: Your Blueprint to Financial Independence. For more information, visit the show notes at https://ChooseFI.com/148R…
 
More great books at LoyalBooks.comBy Marcus Aurelius.
 
Power of Your Mind Podcast Interview with Michael Losier – The Emotion Code to Rid Yourself of Chronic Pain From Old Unprocessed Emotions In Episode #69, I am talking with Michael Losier. Michael Losier is a resident of British Columbia’s beautiful capital city, Victoria, on the west coast of Canada. He is a world-renowned best-selling author o ...…
 
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