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PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
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The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.
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Welcome to the Movement Logic Podcast, with yoga teacher and strength coach Laurel Beversdorf, and physical therapist Dr. Sarah Court. With over 30 years combined experience in the yoga, movement and physical therapy worlds, we believe in strong ideas, loosely held – which means we’re not hyping outdated movement concepts. Instead, we’re here with up-to-date and cutting-edge tools, evidence and ideas to help you as a mover and a teacher. Music: Makani by Scandinavianz & AXM
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Margie Bissinger is a Physical Therapist and Integrative Health Coach. For nearly twenty years she has devoted herself to helping women with osteoporosis. Margie would love to help you discover your path to the best, healthiest version of yourself. During this podcast series, Margie will share many natural approaches to optimizing and strengthen your bones while at the same time increasing your happiness and reducing your stress. Expect to learn from leading experts on what you can do to mak ...
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NPTE Clinical Files is a podcast from the creator of Dominating the NPTE, hosted by Kyle Rice. NPTE Clinical Files explains a true clinical scenario in the form of a mock NPTE-based question. Each question is followed by a set of answer choices, where Dr. Kyle Rice explains the right answer with a detailed rationale. Each season covers all of the major systems and topics found in physical therapy and likely to be found on an NPTE. NPTE Clinical Files gives the Physical Therapist a weekly opp ...
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Welcome to Tough to Treat: A Physiotherapists’ Guide to Managing Those Complex Patients, with your hosts Erica Meloe and Susan Clinton, who discuss how they successfully treated patients that others could not. Via case history discussion, they share their physical therapy expertise from treating long standing pelvic pain to persistent neck pain. They present a holistic and integrative view on assessing and treating chronic pain. Unique movement strategies and specific patient exercise prescr ...
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Each week, the Grow Your Practice Podcast with Chad Madden of Breakthrough brings you no-nonsense marketing & business growth strategies that deliver new patients and higher profits. Co-Founder of Breakthrough, Owner of Madden Physical Therapy and Author of "Killer Marketing Secrets for Private Practice PTs", Chad grew his practice 600% in the last five years using direct response marketing strategies. He sees more than 200 new patients each month in his single location Private Practice. Now ...
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On this podcast, our team of physical therapists at Physical Therapy San Pedro, discuss topics that we think you, the client, the athlete, the coach or trainer, want to learn about. We invite you to weigh in and join us on this journey together.
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AAOMPT Podcast: Physical Therapy Interviews with Content Experts
Presented by the American Academy of Orthopaedic Manual Physical Therapists
The American Academy of Orthopaedic Manual Physical Therapists (AAOMPT) is a national organization committed to excellence in Orthopaedic Manual Physical Therapy practice, education, and research. Fellows of AAOMPT provide the highest level of musculoskeletal care through advanced manual therapy practice.
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Hello and Welcome to Physical Activity Researcher Podcast! Physical Activity Researcher Podcast is the source of the latest research findings on all things related to physical activity, exercise, and health. World-renowned scientists and experts as guests in an informal and relaxed interview style format. New episodes on Tuesdays, Fridays, and Sundays. The podcast is for anyone who likes to learn scientific and evidence-based knowledge of physical activity, exercise, and health. Our listener ...
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WebMD Chief Physician Editor Neha Pathak, MD, and Chief Medical Officer, John Whyte, MD, MPH, explore fascinating stories to find the unexpected things that help us understand our health.
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Welcome to Resurgence Athletics, the podcast where health, exercise, and sports intersect. Hosted by two doctors of physical therapy, we dive deep into the science and practice of optimizing your body’s performance. Whether you’re an athlete, fitness enthusiast, or simply someone looking to improve your well-being, our conversations will provide you with expert insights, practical tips, and the latest research in the field. Tune in to elevate your understanding and take your physical health ...
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From molecules to microbes, Tiny Matters is a science podcast about the little things that have a big impact on our history and today's society. Former scientists Sam Jones and Deboki Chakravarti explore questions like, 'what is a memory?', 'will we ever cure HIV?' and 'are we alone in the universe?'. New episodes every Wednesday.
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Welcome to the Talking Nutrition podcast, where every week we dive deep into relevant nutrition, fitness, mindset, and health-related topics. Hosted by Johan Vesters, brought to you by Odyssey Coaching Systems.
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Millions of people over age 50 represent the biggest consumer market in history for fitness, nutrition, travel, recreation and more. But most businesses don't know how to market to them. We'll interview entrepreneurs, business leaders and innovators to discuss this exciting opportunity.
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All things mental and physical health! You'll find in-depth interviews with runners as we delve into why they run and what keeps them running. And interviews with specialists on the brain and the effects of exercise on it – chemically and physically. Plus tips to keep you moving with a positive mindset.. So much goodness
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In a world filled with stress, anxiety and fear, it is essential to take care of our mental and physical health. We must strive to find hope and balance in our lives by focusing on our well being. This includes taking care of our physical health through diet, exercise, and rest; as well as nurturing our spiritual side through prayer, meditation and mindfulness. Taking the time to focus on these areas can help us achieve greater levels of mental clarity and emotional stability in order to lea ...
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Experience, embrace, and discover how our simple every day choices affect our biology, mood, energy, creativity, and well-being. Each week host Dr. Sharon Bergquist talks with renowned researchers, physicians, nutritionists and wellness experts exploring the science behind true health and living to your fullest physical, emotional, and spiritual potential.
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The American Osteopathic College of Physical Medicine and Rehabilitation is dedicated to providing leadership for the PM&R profession and to providing a home to osteopathic PM&R practitioners
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Welcome to The Dr. JJ Thomas Podcast! Here I'll be talking all things physical therapy, raw and unplugged, giving you the unfiltered insights you've been searching for in your cash-based physical therapy business. If you're caught in the grind of the traditional model, swamped with paperwork, or feeling like you're not reaching your full potential as a physical therapist, this podcast was created just for you.
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This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My passion is health and fitness and I am excited to share my views, some stories, interviews and much more with you.
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For the Love of Parenting, is a podcast celebrating parenthood's journey. From pregnancy through childbirth, breastfeeding, and the diverse experiences of raising children, offering guidance, stories, and expert insights to support parents from the magical moments to the real-life challenges of parenthood. We recognize there's no singular perfect path but numerous ways to be a loving, supportive parent. Tune in for insightful discussions, heartfelt stories, and a community that celebrates th ...
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Each episode is an opportunity to enhance our spiritual and physical health
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Did you have bariatric surgery and want to learn how to optimize your nutrition to achieve your fitness and training goals? That is exactly what you will learn when you tune in to Bariatric Sports Dietitian, Kim Tirapelle, MS, RD, CSSD. Each episode, Kim will cover a specific topic that will educate, inspire, and guide you towards reaching your goals.
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Join physical therapist, Pilates Teacher, mom of two, and coffee lover Jessica Valant as she brings her signature combination of hope, science based research and a little fun to the world of movement and women’s health. The Meet Your Body Podcast will address the fear, confusion and loneliness that can oftentimes be associated with our bodies. We will use education, uplifting stories, actionable strategies and compassion to address things like endometriosis, hysterectomy, prolapse, infertili ...
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A walkthrough on the "Business" of Canine Rehabilitation. With your host, Anthony Schena CCAT, a certified companion animal rehab therapist who has journeyed from the human PT world to make a difference in our furry friends' lives. Each episode, he pulls back the curtain on the intriguing world of canine rehab. From the nitty gritty of everyday operations to sharing heartwarming success stories, he's going to dive deep into what canine rehab really looks like; the highs, the lows, and everyt ...
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Brutal Iron Gym Podcast is hosted by Robert Polenik. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the universi ...
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If you're looking to dive into topics on how to live a happier, healthier, more fit and long lifespan... then this podcast is for YOU! This podcast will offer master class topics on all things health, fitness and wellness. There are mini episodes (MINISODES) that give you tips, advice, recommendations to focus on your physical activity and nutrition each week. The goal is to listen to each MINIsode on Friday, Saturday or Sunday. So that you can follow along with the weekly challenges startin ...
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Improve your understanding of Human Movement! This information-dense, no-BS podcast is a platform for fitness professionals, physical therapists, strength coaches, personal trainers, students studying for the CSCS Exam and anyone who moves to learn the science of human movement. Host Matt Casturo, DPT, CSCS, discusses exercise science, coaching, training techniques, and more. Follow along on Instagram: https://www.instagram.com/themovementsystem/ or head to https://www.themovementsystem.com ...
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Front Line to Finish Line: an SEM Essentials Podcast by FSEM
Faculty of Sport and Exercise Medicine
A podcast from the Faculty of Sport and Exercise Medicine UK (FSEM) covering all the important topics in SEM. Featuring episodes from our MSK Podcast series, as well as content from our Out of the Blocks group for new consultants.
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Megan Dahlman, certified trainer and nutrition coach, is on a mission to help every woman - no matter her age - feel strong, healthy and confident in her body. In a culture that overcomplicates everything, this podcast will be a breath of fresh air! Self Care Simplified meets you right where you’re at, giving you simple, sustainable tips so you can feel fully functional and pain-free—in your 40s, 50s, 60s and beyond. If you're looking for expert self-care advice combined with grace-filled mo ...
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Cognitive Fitness Coach is a thought-provoking podcast hosted by Chris Norris, a veteran, meditation teacher, and social worker. The host shares his unique perspective on optimizing human performance through meditation, breath, mindfulness, nature, exercise, and wellness practices. Each episode delves into a different aspect of these practices and how they can help listeners improve their mental, physical, and emotional well-being. Whether you're a seasoned meditator or just starting to expl ...
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Taking Fitness, Wellness, and Performance to another level. Understanding the spiritual, mental, emotional, and physical -- all play a role in the process of Elevation. Each week we will provide you with ways to become the best version of yourself through interviews, rants, and rambles.
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Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the insid ...
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Drs Chris and Xand van Tulleken investigate the science of exercise and the dangers of inactivity. Is modern exercise a wellness cult? Or is it a vital cure for a world that's struggling with ill health and stuck on the sofa? Most of us might like to get a bit fitter, but how easy is it to actually start exercising and give up sedentary habits? In this series Drs Chris and Xand van Tulleken examine exercise and how best to do it. How much should we be doing? How does it help our bodies? And ...
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Dr. Duane Scotti shares running tips, tools and more to help you get stronger, run faster, and enjoy lifelong injury free running! If you're a dedicated runner, often injured runner, or beginner runner who is interested in staying healthy so you can get in those mental clearing miles subscribe for helpful training episodes to optimize the 6 steps to growing as a runner (mindset, strength training, run plan, nutrition, recovery, and race day strategy) so you can grow in your running journey. ...
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Redefining Movement is a LYT podcast hosted by Lara Heimann, creator of the LYT Method of movement. Lara investigates all aspects of movement from her background as a Physical Therapist and neurodevelopmental treatment specialist. Blending scientific insights with a soulful perspective, Lara and her guests transform our understanding of how our bodies and minds interact. Whether she is dissecting neural pathways or untangling the emotional threads woven into our physical experience, Lara emp ...
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Rebuild your body, health and your life, no matter what stage of motherhood you’re at. With more than two decades of experience in the health and wellbeing industry, host and mum of four Amelia Phillips speaks to the top health, nutrition, fitness and medical experts to find out how you can thrive when you’re sleep deprived, tame your hormones, balance career with kids, keep your relationship with your partner on track and more. Practical tips you can implement straight away to improve your ...
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Personal Training Unlocked with Matt Mangol is a weekly podcast presented by MyFandom that unlocks the secrets of effective personal training and fitness for listeners of all levels. Each week, certified Strength and Conditioning Specialist Matt Mangol is joined by his long-time friend and award-winning host Josh Shernoff (The Wrestling Hour podcast) to dive deep into exercise insights, tips, and answers on topics relevant to the everyday person. With over 20 years of experience in every fac ...
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With Post-natal expert Peter Lap. Peter waffles on about everything related to Post-Natal health and exercise. I answer any question listeners send in and regularly have great, expert, guests on. From exercise, diet and mindset all the way down to the smaller things (such as congratulating you for not yet having thrown your tantrum throwing toddler out of a window) Not suitable for kids :)
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Iron Culture was started by Eric Helms and Omar Isuf as a means of exploring the world of physical culture and attempting to distill a unified philosophy of lifting and to help listeners find greater meaning from the iron. The lifting community has become fractured over the last ~70 years and this Podcast will attempt to explore the fundamental threads that unite these different tribes. The Podcast focuses on dispensing practical, useful information to the listener, bouncing from history, to ...
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Texas Tech University Health Sciences Center experts in health care will share advice and reminders to help us stay healthy—mentally and physically.
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Are you trying to make sense of all the conflicting narratives about fitness? Learn how to ground your teaching practice in science-based research instead. The Yoga Research & Beyond Podcast helps yoga teachers and fitness professionals discern popular messages about the benefits and dangers of how our bodies move. Co-hosts Ariana Raven and Jules Mitchell discuss published research on yoga and exercise, challenge dominant trends about the human body, and teach research literacy in a fun and ...
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“Your Life Style Is Your Medicine” is a podcast that focuses on how a person's lifestyle can be the key to health and happiness. Routed in the principles of lifestyle medicine, Ed Paget, osteopath, and exercise scientist, interviews area-specific experts on how lifestyle impacts well-being, focusing on purpose, physical activity, nutrition, sleep, and stress, which could lead to a longer, happier life. Edward now runs immersive lifestyle medicine retreats, with the purpose of helping others ...
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Join Dr. Tara Morrison and Dr. Ryan Simmons as they strip down pelvic health to its bones through insightful conversations, expert interviews, and stories of transformation. Way more than kegels and peeing your pants, they are here to expose the deep well of healing and vitality that's available when you embrace an outside of the box approach to pelvic healthcare. Whether you're a pelvic health practitioner, a curious soul, or someone seeking answers beyond the norm, this podcast will inspir ...
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Lina presents with a history of chronic heart failure, increased dyspnea and fatigue during daily activities. The physical therapist plans to implement an aerobic exercise program. Which of the following exercise protocols is MOST appropriate for this patient? A) 70-85% of HRmax, 5 times per week, for 45-60 minutes B) 50-60% of HRR, 3 times per wee…
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Girl Chat: Breakups & Advice, Moving, OCD, Horses & Our Friendship
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Ep. #136 On today’s episode of Pursuit of Wellness, I’m finally catching up with the beautiful Fi as we dive into all the juicy details of her latest life updates and the big decisions she's been making. We chat about the journey of walking away from a relationship, embracing self-love, and learning to be comfortable in your own company. From heali…
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#165 - Exercise on Little Sleep, Weight Lifting, How Often to Train, and More...
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In this Q&A episode, you get a look behind the scenes of a challenge we hosted inside of our online fitness community. In this challenge, participants got active, worked on their mindset, ate healthy, and submitted questions related to our topic-of-the-week live trainings. In this recording, you'll learn about all things TRAINING. Want to join us n…
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Jeremy is performing a neurological evaluation. The therapist notes repeated falls in quiet standing with a suspected forward anticipatory balance impairment. Which of the following tests is MOST likely to reveal this specific impairment? A) Functional Reach Test B) Romberg Test C) Sensory Organization Test D) Standing in tandem with eyes closed LI…
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Baby's Play & Growth: Activities for Months 7-12 - Episode 41
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What's Up Wednesdays! Join us in this episode as we explore the critical developmental milestones for babies aged 7 to 12 months and how parents can use engaging games and activities to enhance their child's learning journey. We’ll discuss the importance of play. You'll Learn how to support your child's growth through fun and interactive experience…
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Episode 371 - MM Tip 137 - Dynamic Stretching Routine
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In this energising episode of our Mindful Moments series, we explore the benefits of incorporating a "Dynamic Stretching Routine" into your daily life. Today’s tip encourages you to engage in gentle, controlled movements that prime your muscles for activity. As you go through your stretches, stay present with each movement, paying close attention t…
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Wednesday Q&A: Dangers of Not Moving, Rib Flares, and Tip For Recovery
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Welcome to Wednesday Q&A, where you ask questions and we answer them! In this Wednesday Q&A, we answer your questions about Your questions: *Being hyper mobile and aging - what to look out for and the dangers of not moving and strengthening? *What causes rib flare and what can I do? *What are some tips for recovery? I have increased my exercise but…
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2130 - Q&A – What Do Your Clients Struggle With the Most?
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I was asked this question recently by one of my personal trainer clients and I thought it would make a great podcast!!! If you'd like to learn if your struggles are also shared by others (hint, hint - they often are) you can listen to today's podcast to find out if so and what we do to work through them!…
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How the moon causes tides and ancient viruses lurking in your DNA: Tiny Show and Tell Us #7
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In this episode of Tiny Show and Tell Us, we break down the complicated science of tides and why some places have massive tidal swings while others do not. We also cover the role of ancient viral DNA in our genomes, and how it seems to be making us less susceptible to cancer treatments like chemotherapy. We need your stories — they're what make the…
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POWerful Moment 001: Why Your Face Washing Routine Isn’t Working
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In this POWerful Moment from Episode #68 with Celeste Thomas, holistic skincare expert, we dive into the common mistakes we all make when washing our faces. This POWerful Moment is packed with practical tips for better skincare. We also explore product recommendations and the impact of diet and stress on skin health. Listen or watch the Full Episod…
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Beyond Walking: What Really Needs to Change to Reduce Childhood Obesity – Dr. Rob Noonan (Pt3)
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"Is walking to school really enough to tackle childhood obesity?" In this third episode, Dr. Olli Tikkanen and Dr. Rob Noonan explore the complex issue of childhood obesity and the social factors that contribute to it. Dr. Noonan shares surprising findings from his research, showing that while children from deprived areas are more likely to walk to…
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Episode 80: Posture Panic Pt. 3 with Author Dr. Beth Linker, PhD
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Welcome to Episode 80 of the Movement Logic podcast! In this episode, Laurel and Sarah are joined by Dr. Beth Linker, PhD. Beth Linker, a former physical therapist, is an author and professor of the history of science, disability, and medicine at the University of Pennsylvania. Her most recent book, Slouch: Posture Panic in Modern America, reveals …
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#479 The New Science Of The Body Clock: How To Boost Your Immune System, Reclaim Your Energy & Improve Your Mental Health with Dr Kristen Holmes
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In our hyper-connected modern world, where we have access to artificial light and food around-the-clock, we've drifted far from our body’s natural rhythms. But what if reconnecting with these internal clocks could be the key to unlocking better health, more energy and even a longer life? My guest this week is Kristen Holmes, who is Global Head of H…
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363: The Heel-Raise Test and Ankle Plantarflexion Strength
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The heel-raise test for ankle plantarflexor strength: a scoping review and meta-analysis of studies providing norms Bohannon RW J Phys Ther Sci. 2022;34(7):528-531. doi:10.1589/jpts.34.528 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by our s…
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Raising the Bar: The Need for Higher Standards in Personal Training
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Send us a text Are personal trainers risking your health due to a lack of regulation? Join us as we uncover the critical need for higher standards and professionalism in the health and fitness industry. We make a bold claim: the inconsistency in regulatory oversight for personal trainers, compared to professions like nail technicians, poses signifi…
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Ask Me Anything: Meal Planning for the family, joint mobility tips, heart rate variability
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In this monthly Healthy Her segment, host Amelia Phillips answers listener questions. This episode covers the questions: Jen Rouse: I’ve noticed I’m getting really stiff, last week I went to zip up an old dress and I couldn’t zip it all the way up, and a year ago I could! Am I just getting old or is there something I can do - help! Fiona Halkitis: …
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Integrative Nutrition w/ Amanda Reichardt
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EPISODE LINKS: About Amanda: https://www.functionalnutritionrx.com/amanda SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/ Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/
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2129 - Mindset - What Should You Blame Yourself For?
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If you beat yourself up when things don't go as planned please listen to today's podcast! In today's podcast I discuss self-blame and how it often shows itself in fat loss diets when it comes to our weight on a scale and the food choices that we make.By brutalirongym
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Helping Lehigh Wrestlers Reach Peak Performance with Primal Foundations
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What’s the secret to keeping wrestlers performing at their peak while staying injury-free? In this episode, I take you behind the scenes of my work with Lehigh University’s wrestling team. I show how I use my Primal Foundations Method to help athletes move better, prevent injuries, and boost performance. You’ll see live footage of a warmup session …
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392. How to Start Strength Training & Lifting Weights
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If you’re in midlife, you’ve probably heard that strength training is really important for your overall health. But figuring out what to do and how to get started can feel so daunting! Listener Sherry had this same problem. And her question was so good, I thought it deserved a full-length episode: “Hi, this is Sherry. I'm wondering where to start o…
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Inflammation and Bone Health: Tools for Healing With Gabe Golden & Margie Bissinger
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Did you know that 60% of adults suffer from at least one chronic disease, and 42% live with multiple conditions? These staggering numbers reveal the urgent need to rethink our approach to health. Join us as we explore how chronic illness is reshaping healthcare—and discover ways to take control of your health journey. If you’ve been seeking answers…
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Balancing Burnout in Healthcare: Move toward purpose without self sacrifice
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Why is it that physical therapists have the highest rates of burnout out of other healthcare physicians? In this episode we dive into the need for deeper self care skills to balance the high rate of burnout we see amongst healthcare workers and caregivers in general. We discuss the shockingly high burnout rates, challenges within the industry like …
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Episode 370 - Running Together: Gemma Gore’s Journey and Support in the Running Community
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In this episode of the FitMIND FitBODY podcast, I chat with Gemma Gore, who shares her unique and inspiring journey in the running world. Growing up in Perth and being involved in various sports, Gemma discovered her passion for running and supporting others in their running endeavours. Gemma opens up about her personal health challenges, including…
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Blood tests tips | Simon Hill, Msc, Bsc
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Episode #332. Blood tests can be confusing, but they don’t have to be. Learn how to interpret your comprehensive blood test results as I walk through key markers for cardiometabolic, hormonal, and overall health. Discover why I recommend blood tests every 6–12 months, learn the results of my most recent blood test, and hear insights from esteemed s…
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60. Avoid Injury in Endurance Training with Physical Therapist Leah Avery, DPT
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In this episode of the Active Bariatric Nutrition Podcast, I interviewed Physical Therapist and running coach, Leah Avery, DPT, also known as @leah.runs.dpt on IG. We discussed: How to begin training for a race- should we focus on time or mileage? Examples of typical training weeks including cross training ideas Should we include strength training …
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2128 - with Meredith - 2024 Contest Prep - 7 Weeks Out
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What a fun week! Meredith's weight loss plateaued so we had to make some adjustments but everything's back on track and pushing forward! To learn what adjustments we made... listen in!!!By brutalirongym
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How do we know what we know? And do we know what we think we know? If your answer is “I don’t know,” then this episode is for you. In this classic-style episode, Omar and Helms sit down for a spirited chat on epistemology: the theory of knowledge, as it relates to hypertrophy. In the “evidence-based” world some people always claim to have things fi…
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Concussions in Sports and Beyond: Myths, Risks, and Recovery
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In this episode of Resurgence Athletics, we dive deep into concussions—one of the most common yet misunderstood injuries in both sports and everyday life. We discuss who’s at the greatest risk, including athletes, children, and the elderly, while debunking myths and exploring the latest concussion protocols. Special attention is given to return-to-…
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The Role of Capitalism in Shaping Public Health: Dr. Rob Noonan’s (Pt2)
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"How do you change a society's values when capitalism rewards consumption and individualism?" In this second part of the episode, Dr. Olli Tikkanen and Dr. Rob Noonan dive deeper into the societal drivers behind health inequality, focusing on the UK and comparing it to other nations like the Scandinavian countries. Dr. Noonan explains how the core …
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The Truth About Raw Milk & Red Meat: Are They Vital for Health?
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Ep. #135 Welcome back to another episode of Pursuit of Wellness. Today, Brett and Harry of The Meat Mafia join me to share their personal health journeys, shedding light on their experiences with autoimmune diseases and the challenges they faced along the way. They dive into the benefits and downsides of various diets, including the carnivore and a…
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#164 - Calorie Deficit Basics for Successful Fat Loss
36:44
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In this episode of Talking Nutrition, Johan Vesters delves into the topic of fat loss, expanding on the principles discussed in the previous episode. He emphasizes the importance of intentionality in weight loss efforts and shares ten essential basics for achieving sustainable fat loss. The conversation covers the significance of understanding main…
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Chronic Fatigue Syndrome: Empowerment and Recovery with Miguel Bautista
56:28
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In this week's episode I have the pleasure of talking with Miguel Bautista from CFSrecovery.com about Chronic Fatigue Syndrome. We discuss why CFS, also known as myalgic encephalomyelitis (ME), is often referred to as the "invisible illness," and talk about the daily challenges faced by those living with this misunderstood. and often ignored, condi…
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2127 - Training - Squat Pre-Exhaust Program
22:09
22:09
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Pre-exhaust before Squats?!! Yep!!! The benefits may surprise you!!! In today's podcast I share a squat pre-exhaust program I wrote for a client including the individual-specific benefits, exercises, and exercise selection thought process!!! There's a ton of great programming knowledge in this podcast!!!…
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#478 A New Model for Solving Anxiety with Dr Russell Kennedy (Re-release)
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This week I’ve decided to re-release an episode all about anxiety. My guest is Dr Russell Kennedy, he’s a medical doctor, neuroscientist and importantly someone who previously suffered with crippling anxiety for over 30 years. I’m re-releasing this episode for two main reasons. Firstly I’m noticing that a lot of people are struggling with anxiety a…
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10 minute Guided Meditation for Stress Management (Self-Care Saturday)
11:41
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Welcome. In this self-care Saturday episode, we’ll be taking some time to focus on stress management through a 10-minute guided meditation. Whether you’ve had a stressful week or just want to take a moment to unwind, this meditation is here to help you relax, reconnect with your body, and let go of some of that tension that you may be experiencing.…
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2126 - Nutrition - Is a Low Carb Ketogenic Diet Necessary for Fat Loss?
26:36
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Do you have to avoid carbs to lose body fat? Do you have to be in a state of ketosis to lose body fat? In today's podcast we explore what carb vs fat content a diet needs in order to be successful for fat loss! Listen in to find out!!!By brutalirongym
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Is MEAT really bad for you? (Fuel-Up Friday)
30:20
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Today, we’re jumping into one of the hottest debates in nutrition: Is meat really bad for you? There’s a lot of noise out there—some of it emotional, some of it scientific. Whether you’re a devoted carnivore or considering reducing your meat intake, I want you to leave today’s episode with the facts, some surprising perspectives, and actionable ins…
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2125 - Q&A - How to Get Stronger Without Getting Bigger
24:33
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Do you want to get stronger without gaining fat, muscle, or added body weight? Many people want to increase strength without feeling bulky or without having to move up a competitive weight class. If this explains you, today's podcast is for YOU!!!By brutalirongym
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Personal Training Unlocked: Ep. 1 "The Parent Trap"
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In the debut episode of Personal Training Unlocked, Matt Mangol and his long-time friend Josh Shernoff tackle "The Parent Trap" - the challenge of finding time for fitness when you're juggling the demands of parenthood. Matt shares his expert insights on how busy parents can squeeze effective workouts into their hectic schedules, offering practical…
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Top 3 Marketing Mistakes Private Practice Owners Make: Grow Your Practice LIVE Ep 14
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Top 3 Marketing Mistakes Private Practice Owners Make | Grow Your Practice Podcast Join Chad Madden, owner of Madden Physical Therapy and Breakthrough, as he discusses the three biggest marketing mistakes private practice owners make. This episode dives into the critical aspects of marketing, including market-message-media alignment, focusing on th…
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Economic Growth at the Cost of Well-being – Dr. Rob Noonan (Pt1)
24:20
24:20
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"Our obsession with economic growth might be making us sicker—what can we do about it?" In this powerful first episode, Dr. Olli Tikkanen sits down with Dr. Rob Noonan, an expert in health and education, to explore the critical link between capitalism and public health. Dr. Noonan explains how our relentless focus on economic growth has led to wide…
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Have you ever wondered about omega-3’s? What are they? What do they do? Where do they come from? Are they important and am I getting enough? Listener Jennifer had the same questions: “How do I know if I am getting enough omega-3 fatty acid in my diet? Is it harmful to get too much? I have GERD and I'm afraid of exacerbating that problem. Can you al…
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