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In Bed With The Right

The Clayman Institute for Gender Research

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Welcome to In Bed With the Right, the new podcast from the Clayman Institute for Gender Research. Hosts Moira Donegan and Adrian Daub welcome a range of scholars and critics to analyze right wing ideas about gender, sex and sexuality – and to plumb the ways in which these ideas persist in and shape our present moment.
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The Pulitzer Prize and Peabody Award-winning “You Didn't See Nothin” follows Yohance Lacour as he revisits the story that introduced him to the world of investigative journalism. Part investigation and part memoir, Yohance examines how its ripple effects have shaped his life over the past quarter-century. In 1997, Lenard Clark was beaten into a coma by a gang of older white teens simply for being Black in a white neighborhood. One of Lenard’s attackers was from a powerful Chicago family. The ...
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Embark on a transformative journey with The Moments of Mindful Podcast as we explore the power of living in the present moment. Join us as we uncover the profound benefits of mindfulness and inspire you to embrace its gifts in your daily life. Experience a profound shift in perspective, cultivate inner peace, and unleash your full potential. Ready to unlock the magic of now? Watch our video and start living mindfully today.
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Tipping Point with Jimmy Evans

Tipping Point Network, Jimmy Evans

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Welcome to the Tipping Point Podcast, launched by Pastor Jimmy Evans to answer your questions about biblical prophecy and the end times. Each week we release new content based on current world events. Jimmy Evans and other Bible teachers guide viewers through Scripture, helping believers find hope, peace, and encouragement. ----- This podcast draws on decades of pastoral study, experience, and biblical expertise to answer these questions: - What does the Bible say will happen in the last day ...
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A podcast focused on how you can pick up the basics of mindfulness and meditation with the aim of creating a calmer, happier you and a kinder world. Become a friend of the podcast & access exclusive content: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/mindfulnessforbeginners⁠⁠⁠⁠⁠⁠⁠
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Tap into your full potential and live your life ecstatically. Conversations and guest interviews to help you learn how to experience an ecstatic, fulfilling and authentic life. Listen to compelling conversations and insights on self-discovery, embodiment, and your creative genius. Tap into your inner wisdom, learn to embody the present moment, and cultivate the unique genius within.
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Reverb Effect

University of Michigan Department of History

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Reverb Effect is a history podcast exploring how past voices resonate in the present moment. How do we make sense of those voices? What were they trying to say, and whose job is it to find out? We'll dive deep into the archives, share amazing stories about the past, and talk with people who are making history now. Presented by the University of Michigan Department of History.
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Mama Says Namaste Podcast

Ashley & Nathan Logsdon

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Looking for input to shift your family from chaos and reaction to a life with intention? Ashley's audio blog series is theme-focused with binge-worthy content on how to create the family and lifestyle you love to come home to. She's a fulltime RVing, location independent, unschooling mama of three, focused on authenticity, awareness, personality styles and embracing love in the present moment.
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Become a Paid Subscriber: https://anchor.fm/ozley-asmr/subscribe Get access to the ad-free video version of podcast episodes by subscribing on Spotify! Subscriptions are currently only valid for Spotify users. Life can get rather loud and chaotic, and sometimes we need help finding calm in the present moment. The Hey Friend Podcast facilitates that process through ASMR methods. Your host Ozley welcomes you, promising to keep her voice down and to use only the most relaxing, tingly triggers.
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Mindful Motivation | Everyday Inspiration - Walk and Talk with Avalon by One Minute Calm

Avalon - Walk and Talk with Avalon by One Minute Calm of ZIMAF entertainment

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"G'day my friends!" Let's discover the essence of mindfulness: living in the present moment, explore sensory awareness, relaxation, find stress relief, and alleviate anxiety. Join me, Avalon, for 10 minutes of inspiration and mindfulness exercises, inspired by the inspirational quotes and inspirational tranquility of One Minute Calm videos on YouTube, Facebook, and Instagram. "Breathe, live and love the moment you are in. Experience a deserved moment of peace, serenity and mindfulness. Smile ...
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Micro wisdom delivered to your ears every morning in voice notes ranging from 3 to 15 minutes long. Wisdom on how to live a healthier and more fulfilling life. Every podcast will ground you in the present moment to ensure you know what's important, the here and now.
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The Nonduality Podcast

Nic Higham, Nondual Therapy and Mentoring

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In this enlightening yet accessible podcast, Paul Dobson and author and nondual therapist Nic Higham explore the truth of Nonduality. Join Paul and Nic’s real-time exploration of life beyond the illusion of separateness. They ask: ‘Who am I? What is the nature of our experience? What is self-inquiry? What is meditation?’ Inquire into the present moment and drop your false ideas. Past guests include Rupert Spira, Jeff Foster, John Astin, Nisargadatta Maharaj, Randall Friend. http://www.nisarg ...
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Focused on being in the present moment and thinking clearly. Interviewing professionals on their take on obstacles we face and how to overcome them. The goal is to live the life we are meant to live in clarity.
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This Podcast is all about helping humans think in ways that is empowering. Empowered humans, empower humans and our goal at Empowered in My Skin is to help develop one billion humans who are lead dominos for empowerment. Regardless of age, gender, ethnicity, etc., everyone deserves to be empowered in the skin that they are in. Empowered humans are thriving humans. It is our birthright to thrive. When we own our thrive, we are operating from a position of empowerment, and celebrating life in ...
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Connected Calm Moment

Lane Kennedy + Tamar Medford + Rhetta Rowland + Special Guest

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Connected Calm Micro-Moments. Mindfulness. Meditation. Neuroscience. Astrology. Our favorite topics. Join us on weekdays for micro-moments and new perspectives. Join Members.ConnectedCalmLife.com
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Perfect Timing Multisport

Mike (@ShippHappens215) and Dani (@Tiempoferprcto)

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Thinking back to that moment when nothing made sense. Like me, you may have been literally praying to get out of a situation, or asking why you were in that position to begin with! However, through time, you realized how that was the place you were supposed to be in that moment. No matter the circumstances, this very moment, otherwise known as the present, is the greatest moment because we have another chance to make things better! We have an opportunity, no, we have a responsibility to make ...
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The Heart of Now

Monika Rose and Elizabeth Raynor

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You intuitively sense there’s more to this existence than meets the eye. The Heart of Now is a truth podcast focused on candid conversations with thought leaders on how humanity can be free of suffering. Co-hosted by Monika Rose and Elizabeth Raynor, we journey into the unknown via a unique guest-led format. Through a series of poignant, thought-provoking inquiries, each episode builds upon the next, with the previous guest designating the best person to continue the conversation and go deep ...
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We all experience a unique journey when it comes to food. But what about looking at food and the path of creative individuals in the world ? In Have You Eaten Yet, host Kassata Bollman talks with thought-leaders from around the world about their journey to the present moment. Every person takes part in the daily practice of eating. Food has the power to evoke memories and emotions. We honor and embrace that concept during these conversations. It’s through these open and honest discussions th ...
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Hi. It's Jill Badonsky. This podcast is stories to free your creativity and promote mindfulness. I am an author/illustrator of three and a half books on creative mindfulness, inspirational humorist, performance poet, creator of Kaizen-Muse Creativity Coaching Certification Training, workshop leader, and certified yoga instructor. I live with two cats and a bougainvillea. www.themuseisin.com www.kaizenmuse.com P.S. Don't text while driving
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Welcome to the Magick Woman Podcast! I am your host, Autumn Brianne, Manifestation & Energy Coach, and Magick Woman is the place for you to tap into your innate Power and Reality's Infinite Possibilities, as you create a life of Wild Freedom. Together we will explore everything from Quantum Physics, Manifestation and Dream Life Creation, to Earths Wisdom & Appreciating the Beauty that it is to exist within the Dream of Our Great Cosmic Mother. I invite you to take a breath, connect to the mi ...
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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The Ivemanifest Podcast, hosted by Sheila Mella, is a space to embrace peace, bliss and happiness through spiritual mystical self development, growth, and personal ascension. The mission of Ivemanifest is to inspire and motivate souls to dive deeper into their mystical spiritual journeys, creating magic all throughout their lives.
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Stephen is a qualified meditation and yoga teacher, who has developed simple and effective mindfulness practices for relaxation, sleep and deeply experiencing the present moment - and the yoga practice of Dynamic Breath Yoga. With 30 years of experience, Stephen brings a relaxed, practical and down-to-earth approach to mindful practice. Check out his regular live sessions and his audio recordings on the free Insight Timer app.
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Change your perspective and you can change your life. This is the story of a broken man who traveled to the other side of the world and was forever changed by the power of purpose. Going from a person who was plagued by past patterns to one who learned to be present in the moment to gain foresight for the future was how host Chris Kusznir would go from a life of dispair to a life of fulfillment. His journey from tragedy to triumph gives insight to the challenges of domestic and international ...
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Welcome to the Blooming Wand podcast! I'm Emily O'Neal, evidential psychic medium, intuitive healer, and coach. Here on this podcast, I guide you on a journey of self-reflection using the wisdom of the tarot. As a way to honor the flux and flow of life, on each full and new moon, I pull three cards which inspire an intention and affirmation to illuminate your path. Think of them as themes to guide you as we move through the coming days. Grab your journals, light a candle, and settle into the ...
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The Good Enough Podcast

Jessica Armstrong & McKenzie Raymond

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Welcome to The Good Enough Podcast, a show that takes you on a transformative journey that liberates you from the daily grind, to help you embrace self-celebration in the present moment. Join hosts Jessica, a self-healing wellpreneur, and McKenzie, an intuitive visionary, as they guide you through vulnerable discussions and profound guest interviews. As millennial sisters, they share their quests for self-worth and authentic living, uniting their community on a path of self-balance, growth, ...
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Music is in everything that I do! From the first steps I took to the present moment, I will share personal stories accompanied by the songs, artists, and musicals that resonate with each chapter of my life. Whether it's the uplifting melodies of Broadway or the timeless beauty of classical compositions, we will dive into the music that shaped who I am today. So whether you're a diehard fan of show tunes, Or find solace in the gentle strings of a symphony. The music in me is here to celebrate ...
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Welcome to the Healing Mothers' Club! This is the space where moms with trauma get to feel like they're not going crazy - they truly are having to navigate A LOT in this motherhood journey. From the pressure you have to break the cycle of trauma in the family you created, to becoming a trauma-informed parent, to learning to navigate your trauma triggers and learning how heal yourself so you can stay in the present moment without going into fight/flight/freeze/fawn, this space is for you. You ...
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Mindfulness and Meditation Daily Podcast

Mindfulness and Meditation Daily Podcast

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The Mindfulness and Meditation Daily Podcast guides you through a mindfulness exercise every day to enhance your awareness, reduce stress, and improve your emotional health. Join us each day to pause, breathe, and connect deeply with the present moment.
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Welcome to Engaging Life’s Moments Presents. No one wants to be enslaved. Everyone deserves the chance to dream. We will discuss issues of human trafficking, while also inspiring people to dream big. We we will also engage in conversation that empowers people's voices to be heard so that others can become victorious. Support this podcast: https://podcasters.spotify.com/pod/show/elifesmoments/support
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In each episode of Busted Rearview Mirror, We not only share thrilling and heart-stopping stories of survival, but we also explore the lessons of gratitude that come out of these experiences. Universal stories and relatable remind us to slow down to appreciate the beauty around us, to prioritize relationships and loved ones, and to be present in each moment. They teach us how to find gratitude even in the very face of adversity to live each day with a sense of appreciation for the gift of li ...
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Hey listener! My name is Anastasia. Welcome to TMB - The Mindfulness Broadcast. This podcast will cover mindfulness, how to stay focused on the present moment, and how to work with your own feelings, and thoughts.I believe it's important to speak up, so we will just talk about different things, covering interesting topics, I'll share some epic books and studies that helped me and might help some of you on daily basis.Thank you for listening!Enjoy
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Same Wavelength

Michael Sokol

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Same Wavelength is a conversation series with artists exploring the relationship between their creative work and our current political moment. Guided by the notion that curiosity, empathy, and listening are catalysts towards a better understanding of ourselves and our society, Same Wavelength is an exploration of histories – cultural and personal – as a means to reframe our present moment through the artist’s lens.
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Welcome to Fully in it, a show for moms who are called to grow themselves while growing their families. Join me, Kate Saffle, a life and business coach for moms, a homeschooling mama of 3, and a woman on a quest to show that our lives become even more meaningful when we remember why we are here and what truly matters most. This show is about going fully in it for you and the people you love, by showing up powerfully in motherhood, entrepreneurship, in your home life, and for your family visi ...
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Common Ground is a community meditation center based in Minneapolis, Minnesota dedicated to the practice of mindfulness. Mindfulness meditation is the practice of waking up to the present moment and learning to be open and at ease with the unfolding conditions of life. With practice, mindfulness reveals deep wisdom, compassion, and intimacy with all things. More info about Common Ground at commongroundmeditation.org
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Guided and mindfulness based meditations to ground, center and connect deeply with both the present moment and your sacred inner wisdom. Please practice with care, settle into a comfortable position and enjoy these meditations away from activities that require your complete attentiveness. Connect and learn more: www.earthandwild.com
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This is a podcast about self discovery and holistic healing, shifting our nervous systems from surviving to thriving. How you too can transform the cycles that cause you pain, remember how to trust yourself, speak your truth and BE in the present moment. it’s also going to be about my personal journey of transformation through synchronicities, awareness of self and conscious parenting. Each week you can expect real, raw and vulnerable conversations with healers, coaches, experts and solo epi ...
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We’re living in unprecedented times. Maybe. In this show, Jody Avirgan (538, 30for30, TED) and historians Nicole Hemmer (Vanderbilt) and Kellie Carter Jackson (Wellesley) take one moment, big or small, from that day in U.S. political history and explore how it might inform our present –– all in about fifteen minutes. New episodes release Tuesdays, Thursdays, and Sundays. Sign up for the newsletter and more at ThisDayPod.com. We’re also posting about moments from the past @thisdaypod on Threa ...
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Life’s circumstances often bring resistance at various points in our journeys. These challenges can prompt us to disconnect from the present moment. Yet, being absent from your life means missing the opportunity to understand the unique nature of your resistance. Resistance is a signpost along your journey, urging you to be present and recognize th…
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In today’s episode of 7 Good Minutes: Extra, we explore the deep meaning behind the quote, "Whatever the present moment contains, embrace it as if you had chosen it." Join us as we uncover how adopting this mindset can transform your perspective, reduce stress, and enhance personal growth. Tune in for practical tips on embracing each moment with ac…
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Hi all, I'm taking a short break from the podcast but will be back soon. In the meantime I'm uploading some of my (and your) favourite episodes -please add your suggestions on the Facebook page (link below). Become a friend of the podcast & access exclusive content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/mindfulnessforbeginners⁠⁠⁠⁠…
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How often do you allow yourself to stay in the present moment? Is your brain constantly reminding you of what you should be doing or how you’ve failed in the past? In this episode, I want to teach you a method for seeing the present moment as one of your most powerful growth tools and the easiest way to become the mom and woman you want to be. **Th…
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This week I'll tell the story of sitting by the water for a short while just witnessing the world, and learning that I want to do more of that. If you'd like to connect with me, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠find me on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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In today’s Wellbeing Wednesday episode of 7 Good Minutes, we explore "Mindfulness for Emotional Balance." Discover how practicing mindfulness can help you achieve greater emotional stability and peace. Join us as we discuss techniques for managing your emotions mindfully and fostering a sense of inner calm. Tune in to learn how to bring emotional b…
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My Guest Is June "Jumakae" Kaewsith Of Your Story Medicine. She Joins Us From Long Beach California. June Is A “Life Doula” Supporting People Through Speaking, Workshops, Ritual And Ceremony…. And You Can Listen To June’s Wisdom On Her Podcast…Which Is Called “Your Story Medicine” https://www.yourstorymedicine.com/ https://www.yourstorymedicine.com…
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In today’s episode of 7 Good Minutes: Extra, we explore the profound message behind the quote, "A river cuts through a rock not because of its power, but its patience." Join us as we uncover the importance of patience and persistence in achieving long-term success. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribe…
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Season 2 Episode 91: One Minute Calm - Walk and Talk with Avalon Even when someone does you wrong, dig deep and fill your heart with love. It can be incredibly challenging to forgive those who have hurt you, especially when you have done nothing to deserve their unkindness. By choosing to fill your heart with love and compassion, you take a powerfu…
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In 1978, Pope John Paul I was found dead in his bed just 33 days after he was elected. The official story is that he suffered a fatal heart attack. But in the years since his death, some have claimed he was murdered to cover up crimes in the Vatican. The question of the Pope’s death has never been definitively answered, but there is one man who cla…
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Welcome to Third Party Week! From time to time this election year, we're going to do some special series that highlight the rhythm of an election cycle. This week, we are looking at third parties: who runs for a third party bid, who votes for a third party, and how much do third party candidates really matter? Today: Ralph Nader's 2000 run as a Gre…
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In this solo episode, Alara Sage explores the topic of fear and its role in personal transformation. She discusses how fear is a natural response that keeps us safe, but also how it can sometimes hold us back from making positive changes in our lives. Alara explains that fear is often a sign that we are on the brink of transformation and that it is…
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In today’s episode of 7 Good Minutes, we explore "Positivity in the Face of Adversity: Mindful Coping Strategies." Discover how maintaining a positive mindset can help you navigate challenges and overcome difficulties. Join us as we discuss practical mindfulness techniques to build resilience and stay optimistic during tough times. Tune in to learn…
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This week we'll look at the hard emotions around letting the past go and welcoming in the future we can't yet see. I hope this episode is a blessing to you. If you'd like to connect with me, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠find me on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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It is so satisfying when we create a plan set a goal and follow it through to completion. We feel accomplished and proud that we stayed focused and committed. When you take intentional action every day it will take less effort to follow through. You can have this in every area of your life. There is no limit to how many intentions you have. Start w…
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Hi all, I'm taking a short break from the podcast but will be back soon. In the meantime I'm uploading some of my (and your) favourite episodes -please add your suggestions on the Facebook page (link below). Thanks to Larry and Jayne for suggesting this week's episode! Become a friend of the podcast & access exclusive content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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In today’s Mindful Monday segment of 7 Good Minutes, we explore "The Art of Conscious Decision-Making." Discover how mindfulness can guide you in making more thoughtful and intentional choices. Join us as we discuss strategies for enhancing your decision-making process and ensuring your actions align with your values and goals. Tune in to learn how…
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In today’s episode of 7 Good Minutes: Extra, we explore the profound meaning behind the quote, "Being deeply loved by someone gives you strength, while loving someone deeply gives you courage." Join us as we uncover how these two aspects of love can empower and transform our lives. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.c…
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Welcome to Third Party Week! From time to time this election year, we're going to do some special series that highlight the rhythm of an election cycle. This week, we are looking at third parties: who runs for a third party bid, who votes for a third party, and how much do third party candidates really matter? Today: Semafor's Dave Weigel joins us …
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In today’s episode of 7 Good Minutes, we celebrate caregivers by exploring "Gratitude and Mindfulness in Nurturing Relationships." Discover the profound impact of showing appreciation and practicing mindfulness in your interactions with those who care for others. Join us as we discuss the importance of recognizing and honoring the dedication of car…
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In today's episode of 7 Good Minutes: Extra, we delve into the profound meaning behind the quote, "Great minds discuss ideas. Average minds discuss events. Small minds discuss people." Join us as we explore how elevating our conversations can lead to personal growth and a more meaningful life. -=-=-=-=- Subscribe to this YouTube channel: https://7g…
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In today’s episode of 7 Good Minutes, we delve into "Mindfulness and Creativity: Unlocking Your Inner Artist." Discover how mindfulness can enhance your creative process and help you tap into your artistic potential. Join us as we explore practical techniques for integrating mindfulness into your creative endeavors, allowing you to express yourself…
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Nic Higham (thewholenessofexperience.com) is joined by Sid Friedman, founder of Effortless Internal Family Systems. •⁠ ⁠Visit EffortlessIFS.com and add your name and email at the bottom of any page to receive invitations to the many free weekly Zoom gatherings (no spam). Sid can also be connected with directly via the website. •⁠ ⁠At effortlessifs.…
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Have you ever felt stuck or in between where you were and where you want to be? Have you ever wondered when life would get back to normal? In this episode, Kate is talking about liminal space, or the in-betweens that naturally happen in life, and how to support yourself through it. **This episode is part of a summer series of the MOST LOVED episode…
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In today’s Feel-Good Friday segment of 7 Good Minutes, we explore the art of "Embracing the Present Moment." Discover the benefits of living fully in the here and now, and learn practical techniques to help you stay present and engaged. Join us as we discuss how embracing the present can enhance your happiness and well-being. Tune in to find out ho…
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Today I am giving you my 5 step plan for becoming a millionaire by the time I am 30! This is probably not what you expect, but it is the TRUTH that I have learned by surrounding myself with 7-8 figure entrepreneur women, and investing over $40k this year (just 2024 alone) to be in the room!!!! JOIN THE CELESTIAL EXPERIENCE FOR FREE: https://autumnb…
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In today’s episode of 7 Good Minutes: Extra, we explore the profound meaning behind the quote, "Life is a dance. Mindfulness is witnessing that dance." Join us as we delve into the essence of mindfulness and how being present in each moment can transform our experience of life. Don't miss this insightful discussion on embracing the rhythm of life w…
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Nationalism. Emerging technology. Militarization. Destroyed bodies. Total war. In this episode, three historians reconsider the dominant themes of the First World War—which are as relevant today as they were a century ago. Cheyenne Pettit studies Canadian and British conflicts over the treatment of venereal disease during World War One. Matthew Her…
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Today we're reprising an episode we did for Juneteenth last year, as we get ready for this year's holiday! It’s June 18th. Today, for Juneteenth, we look at the history of “Lift Every Voice and Sing,” aka the Black National Anthem. Jody, Niki, and Kellie discuss the song’s history and the various ways in which it’s been presented as a song of resis…
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In this episode, Alara Sage and Mary McMonagle discuss the topic of attracting emotionally available men. Mary shares her personal journey of realizing that she was attracting the wrong kinds of men and how she discovered that the types of men we attract are a reflection of ourselves. They explore the reasons why people, including ourselves, can be…
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In today’s episode of 7 Good Minutes, we delve into "The Power of Mindful Observation in Nature." Discover how connecting with the natural world through mindfulness can enhance your well-being and bring a sense of peace and clarity. Join us as we explore techniques for practicing mindful observation outdoors and learn how to fully immerse yourself …
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In episode two, we engage in an awe-inspiring dialogue with the wildly popular punk rock legend and lifelong nature lover, Mark Coleman. This episode dives deep into ephemerality, loss of identity, and how to reclaim the sense of our highest self, beauty, connection, being in the presence of 'wild things,' nervous system regulation, protecting the …
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In today’s episode of 7 Good Minutes: Extra, we delve into the profound meaning behind the quote, "Compassion and tolerance are not a sign of weakness, but a sign of strength." Join us as we explore how embracing these virtues can transform our lives and relationships, highlighting the true power that comes from understanding and patience. -=-=-=-=…
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Send us a Text Message. Hey, music lovers! In this episode of "The Music in Me," I'm taking you on a magical journey through the world of wedding songs. We'll explore the timeless classics and modern hits that make every wedding unforgettable. From Ed Sheeran's swoon-worthy serenades to Bruno Mars' infectious dance floor anthems, and the soulful me…
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In today’s Wellbeing Wednesday segment of 7 Good Minutes, we explore "Cultivating Compassion in Daily Life." Discover how fostering compassion can enhance your relationships, improve your emotional well-being, and create a more positive environment. Join us as we discuss practical tips and strategies for integrating compassion into your daily routi…
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Are you being deceived about the truth of the Nephilim? In this eye-opening interview, I sit down with biblical researcher Ryan Peterson to expose the insidious agenda to corrupt society's understanding of these hybrid beings from Genesis 6. Ryan pulls back the veil on how movies, TV shows, and video games are repackaging the Nephilim as heroes - c…
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In today’s episode of 7 Good Minutes: Extra, we explore the profound wisdom behind the quote, "Now and then it's good to pause in our pursuit of happiness and just be happy." Join us as we delve into the importance of appreciating the present moment and finding joy in the simple things in life. Tune in for valuable insights and practical tips on ho…
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Season 2 Episode 90: One Minute Calm - Walk and Talk with Avalon Have you ever been on a cruise, a sailboat, or a schooner? Then you know the unique peace and exhilaration that comes from being on the water. Taking time to get away can help you forget the daily worries and immerse yourself in the soothing sounds of the water. Let the gentle rocking…
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It's June 11th. This day (actually June 18th) in 1953, Coretta Scott married Martin Luther King, Jr. on the front lawn of her childhood home in Alabama. Jody, Niki, and Kellie talk about how Scott and King started their relationship, the compromises -- personal and political -- that Scott had to make in their marriage, and how history has begun to …
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In this episode, Alara Sage discusses the concept of the journey being the destination. She shares her personal experience of having a Kundalini awakening and how it led her to understand that living ecstatically is an ongoing process. Alara explains the importance of feeling desire in the body and expanding the pleasure body before satiating the d…
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