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Private Parts Unknown (FKA Reality Bytes) is a Bourdain-style podcast exploring sex, love, relationships, gender, and seductive subcultures around the world. Join host Courtney Kocak and expert guests for hilarious, sex-positive conversations — destigmatizing everything from abortion to Ashley Madison, polyamory to PMDD, sex work to Shibari, and more. Travel series include Helsinki, Finland; Mexico City, Mexico; and Tokyo, Japan. Private Parts Unknown is a proud member of Pleasure Podcasts. ...
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I'm on a journey of self-love and personal empowerment. Every week, I cover something related to healing, empowerment, and living my biggest dreams! There is so much good stuff inside, so grab something cozy and come on in. If you're looking for the private, members-only version of The Healing Sanctuary you can find that here: https://bit.ly/3tf7K98 When you become a member, you gain access to over 200 powerful guided meditations and visualizations. I invite you to join me there, where you w ...
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Let That Shift Go

Lena Servin and Noel Factor

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Welcome to "Let That Shift Go," a podcast hosted by siblings Lena and Noel. Join them on their journey of self-awareness as they delve into meaningful conversations about the human experience. Lena and Noel have decided to break free from the confines of private discussions and bring their heartfelt, and at times, humorous conversations to the public. They believe that we are all going through the trials and tribulations of life, and it's comforting to know that we're not alone. In each epis ...
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Coffee With the Dead

Coffee With the Dead

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Hosted by Spirits Wake ParanormalSpirits Wake is a paranormal discussion and investigation group. We are here to help, as well as to teach.Spirits Wake has been investigating matters of the paranormal for over 20 years in private homes, public locations and businesses. Located in Maryland, Spirits Wake has done investigations up and down the East Coast. Spiritual counseling sessions, equipment help, dream interpretation, angel card readings and tarot card readings are also available as part ...
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The Faltese Malcom was recorded using a number of actors in stereo, with left and right voices, where you'll find adventure, love, laughter, a hard-boiled mystery, and walk on the fantasy side with time travel. No one believed Joshua Punch. Certainly not Karen Sawyer in present day Washington D. C. "You're not going to believe this." He gazed into her blue eyes. "While I was visiting Buckys's house–" "Unknown to Buckeys.‟ "Unknown to Buckeys–" ‟While he's away on vacation.‟ "While he's away– ...
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Keeping up with legal and regulatory issues and industry trends that impact your business both locally and globally can be challenging. Whether you are in a legal department or are a C-suite executive, you must navigate ever-changing laws and regulations. HUB Talks, a podcast launched by K&L Gates, covers critical issues at the intersection of business and law. Tune in to HUB Talks for insight from K&L Gates lawyers that will help you stay on top of the latest industry and legal trends acros ...
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Higher Self Voice Radio

Higher Self Voice Radio

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The Higher Self Voice radio hosted by Janet Richmond! Tune into this fascinating show - every Wednesday from 10 am pacific time - as Janet Richmond leads listeners through an hour or two of rich, tantalizing, 5th dimensional, raw spiritual information direct from the Higher Selves! 2015 brings a shift to the show where Janet opens up the forum to share much more of the Higher Self information. The breadth of the material is vast and Janet will offer many different perspectives sometimes delv ...
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The Academy Museum of Motion Pictures and LAist Studios present a new multi-season audio series that examines the myriad of stories of our cinematic history. Jacqueline Stewart, Chief Artistic and Programming Officer of the Academy Museum of Motion Pictures and a MacArthur Fellow, hosts the series. The Academy Awards have been a source of iconic moments and cultural impact since the award ceremony began in 1929. The awards often reflect and amplify the political, economic, and the cultural m ...
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For the 163rd episode of Private Parts Unknown, host Courtney Kocak welcomes Alex Alberto, author of Entwined: Essays on Polyamory and Creating Home. For the final installment of this year's Pride programming, this interview covers Alex's exploration of polyamory, how their identities as a genderqueer and pansexual person gave them a unique angle i…
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For the 162nd episode of Private Parts Unknown, host Courtney Kocak welcomes Eagle LA co-owner Charlie Matula and his husband, Hunter Fox. Courtney interviewed Charlie and Hunter for a KCRW radio story entitled "Happily leather after at The Eagle in Silver Lake", which originally aired in June 2019 for Pride. The Eagle LA is a leather/Levi's bar in…
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When was the last time you felt truly free? Join Lena and Noel in this episode of Let That Shift Go as they unravel their personal journeys of transformation, from Lena's exhilarating liberation after quitting her job to Noel's youthful realization of independence. We dive into the complexities of personal growth and how these shifts can jolt the p…
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Whether you are a total beginner, and this is all new to you, or you've been learning about energy, manifesting, and the Law of Attraction for years, this episode is for you! By the end of the episode, you will feel confident in your ability to energetically align with your dreams (we're even doing TWO powerful visualizations to ensure you get ther…
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Can self-reflection turn a quick-to-anger fighter into a master of conflict resolution? Join Noel and Lena in this thought-provoking episode of Let That Shift Go as they share their personal journeys with the new Amusing deck of Skin Deep cards. Noel opens up about his transformation from someone quick to flare-up to a more measured and reflective …
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For the 161st episode of Private Parts Unknown, host Courtney Kocak welcomes Dr. Lori Beth Bisbey for the second episode in our special month of Pride programming. Dr. Lori Beth Bisbey is a clinical psychologist, sex/intimacy coach, author, speaker, and podcast host based in London. With more than 30 years of helping people create and sustain meani…
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You are powerful. Your energy is powerful. When you tune into this, and you allow your energy to co-create with the infinite magic of the Universe, you bring miracles and blessings into your life beyond your wildest dreams. Learning to co-create with the Universe using my thoughts and energy has been one of the most exhilarating experiences of my l…
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For the 160th episode of Private Parts Unknown, host Courtney Kocak welcomes Cody Daigle-Orians, the influencer behind Ace Dad Advice and author of I Am Ace, to discuss the underrepresentation of asexuality in popular culture. It's Pride Month, and there's lots of rightful celebration for the LGBTIA community, but rarely mention of the acronym's A.…
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Are unspoken expectations silently sabotaging your relationships? This episode of Let That Shift Go podcast unpacks the complexities of unspoken expectations versus boundaries. We start with an engaging warm-up using skin deep cards to reveal personal truths, which sets a reflective tone for our conversation. Drawing inspiration from Neil Strauss's…
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During this episode, I tell an INTENSE story of a man that briefly followed me and scared me. Although everything turned out okay, and I was safe in the end, I want to let you know I got some anxiety while recording. The middle section of the episode might be triggering. This was not a story I expected to tell, and it definitely was not how I wante…
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For the 159th episode of Private Parts Unknown, host Courtney Kocak welcomes top MILF porn star Cherie DeVille, aka "The Internet's Stepmom." In this interview, we talk about Cherie's journey from physical therapist to porn star, the unsexy realities of a porn set, how the industry and social stigma have changed over the 13 years since she first st…
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Hi, I'm Melissa, and I'm on a journey of overcoming my fear, anxiety, and self-doubt and finding my confidence and inner power. Don't worry if you haven't listened to parts 1-4, it's not necessary (each episode of this journey works as both a stand alone and as part of the whole). This is part 5 of 5 my journey, and this episode was an especially p…
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For the 158th episode of Private Parts Unknown, host Courtney Kocak invites listeners inside her Elvis-officiated wedding at The Little White Chapel and gives her guide to wedding planning in Las Vegas, the self-proclaimed wedding capital of the world. That’s right, I got married last month in Vegas! Now, I’m not the kind of girl who ever dreamed o…
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Don't worry if you haven't listened to parts 1-3, it's not necessary (each episode of this journey works as both a stand alone and as part of the whole). This is part 4 of my journey of 100 days of personal empowerment, self-love, and self-confidence. I am on a journey to overcome my fear, anxiety, self-doubt, and negative self-talk. This week I di…
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Have you ever stood at the edge of change, heart pounding with the raw reality of transformation and growth? Sergio Cardenas, a seasoned flight nurse with Mercy Air and my soul brother, joins us on a powerful journey that delves into the essence of mental health and the art of personal metamorphosis. Through candid stories of his own life, Sergio p…
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Have you ever felt chained to patterns in your life that seem to replay like a broken record, yet can't quite figure out how to stop the music? That's what we're unpacking today, as we venture into the hidden alleys of our past and present choices. We've all been there, in that space where the familiar becomes a little too cozy, even when it's not …
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For the 157th episode of Private Parts Unknown, host Courtney Kocak welcomes Margo Steines, author of Brutalities: A Love Story. In this interview, we discuss Margo's experience as a dominatrix, sex work then vs. now, the toxic societal pressures on women's bodies in the 90s and how that resulted in eating disorders for both of us, her stint as a h…
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For most of my life, I have felt anxious, uncertain, and like someone who belonged in the background. Over the last few weeks, I have begun to transform this perception of myself. I am now on day 20 of this journey of self-love, personal empowerment, and learning how to believe in myself. Each week, I am sharing what I've learned, what I struggled …
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When Dr. Adam Rizvi, a neurointensivist with an intriguing passion for the spiritual dimensions of healing, joins us, the conversation transcends the ordinary. His "Forgiving Death" workshop, rooted in his intensive care unit experiences, teaches us to embrace presence and empathy when life dwindles to its last breaths. With stories that touch the …
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This conversation starts off in a pretty raw and vulnerable place. Please note, I mention a family member with mental illness and addiction in the beginning, but this does not go deep into either. Most of the discussion is focused on how I'm learning to show up in my power while dealing with circumstances beyond my control. I talk a lot about findi…
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For the 156th episode of Private Parts Unknown, host Courtney Kocak welcomes Tawny Lara, sober sexpert and author of Dry Humping: A Guide to Dating, Relating, and Hooking Up Without the Booze, for a conversation that might have you rethinking your relationship with alcohol. We discuss Tawny's sobriety journey and why she decided to document it, sex…
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When my marriage began to crumble, it felt like my world was ending. But as I navigated through the chaos of heartbreak and self-discovery, a startling truth emerged—one that would ultimately stitch the fabric of my family back together and teach us the invaluable lessons hidden within our missteps. This episode is an intimate journey into the silv…
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I'm on a journey of 100 days to self-love, personal empowerment, and self confidence. As I go through this journey, I'll be checking in each week until I reach 100 days (because without accountability, I know I won't make it). I'm going to talk about both what I'm learning/feeling/experiencing and what topics I reflected on that week. Every day, I …
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There are two phrases that, when used together, create powerful and profound shifts in your life. These phrases are not about EXTERNAL control, but rather, about taking back your power from WITHIN. These phrases are going to change your life from the inside out - which is the only way we can ever make true and lasting change in our lives. When you …
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Are you ready to have some fun with your manifesting journey? Are you ready to be both PLAYFUL and POWERFUL? Then this is the episode for you! We're going to do a manifesting exercise that is not only going to align you with what you want, but it's going to fill you with joy and put a smile on your face. And don't worry - I explain what Amy Poehler…
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Ever wondered how financial intelligence can reshape your life? Join us, Noel and Lena, as we guide you through a transformative journey of self-discovery and mastery over the art of conversation. Our latest episode is a trove of insights starting with a thought-provoking exercise from Skin Deep cards that urges us to self-reflect on our communicat…
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What would it feel like to look for happiness 100 days in a row? Could I find it? Was it even possible? Before I began this, happiness was something I had always struggled with. I'd spent years of my life in deep depression, anxiety was always lingering from the moment I woke up, and I often felt powerless to my own negative thinking and self-talk.…
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This powerful energy healing exercise will refresh your mind and body in just a few minutes! Use it any time you could use some relief, but you don't have a lot of time or energy. This is the first in my new series of short and powerful moments of healing, meditation, and mindfulness! Join me each week for a new episode. To learn about The Healing …
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For the 155th episode of Private Parts Unknown, host Courtney Kocak welcomes Gabrielle Stone, author of Eat, Pray, #FML and host of FML Talk. If you've recently been dumped or are struggling to get over a past relationship, this episode is for you! This is the ultimate breakup recovery guide to help you not just survive but thrive after your breaku…
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Have you ever pondered the life-altering revelations that can emerge from the deepest of losses? Esme Saleh's story is a beacon for anyone navigating through life's darkest tunnels, proving that even when perfectionism and unspeakable tragedy collide, there is a path to healing and hope. Our heart-to-heart with this remarkable journalist and entrep…
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Have you ever found yourself in a negative, downward spiral and you couldn't make it stop? Have you tried everything in order to turn your negative self-talk into self-love and still found yourself thinking the same hurtful things? If yes, then you're not alone! Learning how to stop my negative thoughts as quickly and easily as possible is somethin…
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For the 154th episode of Private Parts Unknown, host Courtney Kocak welcomes Ian Kerner for a long-term relationship sex rut reboot. Dr. Ian Kerner is a nationally recognized sex therapist and author of the smash hit She Comes First and the recently released So Tell Me About the Last Time You Had Sex. He also coined the term "cliteracy" and is a Sh…
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For the 153rd episode of Private Parts Unknown, host Courtney Kocak welcomes Joey Tuccio, president and CEO of Roadmap Writers, for the final episode in our three-part series on pet loss. Have you ever lost a beloved pet? It’s the worst. Scientifically, it can be as hard to grieve a pet as a parent or a partner. I lost my beloved dog, Georgia, in e…
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Have you ever found yourself reminiscing about those precious childhood moments that seem to anchor your heart in joy, no matter where life takes you? That's where we begin our journey today: a tender stroll down memory lane to Shelter Island, a place that holds a special warmth in our lives. I, Noel, joined by my co-host Lena, bring you a heartfel…
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Hello! It's been a couple of months since I've shared a podcast episode and I wanted to update you on what's been happening. I cover several different things today and talk about life and why I've been so quiet here (it's only temporary - I'll be back soon!). During the episode, I mention The Healing Sanctuary membership. You can learn more about i…
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For the 152nd episode of Private Parts Unknown, host Courtney Kocak welcomes Beth Bigler, pet loss grief counselor and founder of Honoring Our Animals, for part two in a three-part series on pet loss. Have you ever lost a beloved pet? It’s the worst. Scientifically, it can be as hard to grieve a pet as a parent or a partner. I lost my beloved dog, …
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Ever peeled back the layers of your own psyche, revealing the shadows that shape your interactions and self-perception? Join Noel and Lena as we embark on an emotional voyage, beginning with a reflective Skin Deep card exchange that prompts us to consider our influence on family happiness and the potential for reducing drama. Moving past the surfac…
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For the 151st episode of Private Parts Unknown, host Courtney Kocak welcomes Cherie Doyen of Quantum Therapeutix for part one in a three-part series on pet loss. Have you ever lost a beloved pet? It’s the worst. Scientifically, it can be as hard to grieve a pet as a parent or a partner. I lost my beloved dog, Georgia, in early December, and it was …
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