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We're getting real, raw and vulnerable on all things MIDLIFE. And, we're having honest conversation about our struggles and what it really takes to live a meaningful Life after Kids.
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All about flying in midlife. The challenges of flying in midlife are unique, but so are the rewards! Hosts Ben, Brian, and Ted talk learning to fly, growing as pilots, and the joy of flying to destinations. The purpose of the podcast is not to teach, but to share knowledge and experiences of being a midlife pilot. Join the Midlife Pilot Podcast Community and listen in every week!
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”Welcome to ’Life Begins at Midlife,’ the podcast tailored for midlife leaders seeking inspiration and guidance on their transformative journeys. Join us as we explore the stories of remarkable individuals navigating the challenges, victories, and renewed purpose that define the midlife experience. Tune in for engaging conversations with seasoned leaders, uncovering insights, strategies, and personal anecdotes that resonate with the unique dynamics of leadership during this pivotal stage. Ge ...
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Welcome to Midlife Crescendo, the podcast for women who are going through midlife changes and seeking a fresh start. Join host Debbie Cunningham, jazz recording artist and author, as she explores the ups and downs of life during the midlife phase. With interviews, roundtable discussions, and inspiring stories, we dive into topics such as relationships, health, self-care, and reinvention - all from a faith perspective. Whether you're married, single, divorced, or widowed, our goal is to help ...
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The Masculine creates and maintains structure in our families and society - we are fundamental to human civilisation. Men have deliberately been mislead to not achieve our full potential as masculine beings. The Midlife Masculine Podcast is dedicated to helping men discover their purpose and live out their masculine gift.
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Lisa is a Midlife Mom Coach with a background as a mental health therapist. She created this podcast for moms whose kids are growing up and leaving the nest. These moms, who have poured their souls into raising their kids, are now wondering "what's next?" in their lives. Lisa's intention for this podcast is to encourage midlife moms to create their DREAM life as their kids leave home to create theirs.
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Kia ora, women navigating midlife, menopause, and beyond! I’m Meegan Care, your Midlife Mentor and Psychosynthesis counsellor & coach, and I’m thrilled to welcome you to a podcast dedicated entirely to your transformative journey in this incredible stage of life. Join me as we dive deep into the heart of midlife, unraveling the complexities of menopause, and exploring the uncharted territories beyond. Together, we’ll navigate through self-doubt, bid farewell to people-pleasing, conquer impos ...
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Hosts Ashley & Traci are creating a community and empowering women going thru midlife and aging, exploring the topic of midlife crisis an all its complexities. This is a space where we can come together to share our stories, our experiences, and our perspectives on this pivotal moment in our lives. Whether you're going through a midlife crisis yourself, going through menopause, dating in midlife or just interested in learning more about this fascinating topic, we invite you to join us for in ...
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EXTRAORDINARY WOMEN- Your Next Chapter is THE show and FREE magazine to help extraordinary women 50+ design, create and live a fabulous next chapter! Get the details for my new book: Designing Your Fabulous Next chapter at www.Extraordinarywomenmagazine.com.
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Are you a women veteran who feels unseen and unheard? Do you struggle with finding your purpose after service? Sisters-in-Service is a podcast that gives women veterans the platform to talk about those exact issues and more. Hear from other veterans, military spouses and Veteran Service Organizations (VSO) just like you that have overcome their transition from the military. Every Tuesday this podcast encourages women veterans to stand up and be counted because as a group we have a voice. Fro ...
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"Living Well, Aging Better,” is a podcast designed to usher in a new understanding of life's journey. Each week, we'll delve into insights, share stories, and uncover practical tips from experts in health, wellness, and lifestyle. Whether you are in midlife, retirement, or simply seeking fulfillment, this podcast is for you. Together, we'll explore mental resilience, fitness, nutrition, mindfulness, and more, redefining aging as an opportunity for growth and vitality. Join me on this journey ...
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Life Coach BFF Show - Thrive in Midlife, Women Over 40, Midlife Women, Goal Setting, Purpose Driven Life, Faith, Systems
Heather Pettey - Author | Speaker | Mindset Coach
Heather Pettey, dubbed ”The Queen of Self-Development,” is the author of Amazon Bestseller and #1 New Release, Keep It Simple, Sarah, written for teen girls. She is the host of the top 2% global podcast, Life Coach BFF Show, and is your trusted companion for navigating midlife and the intricacies of motherhood, especially for moms of teens and young adults. Heather helps women gain clarity, overcome obstacles, and unlock their full potential, ultimately leading to a more fulfilling and purpo ...
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This podcast is for you if you want to learn how to love the life you’re living, the things we weren’t taught in school. Learn more at www.SMBwell.com or Instagram @smb.wellnessThings like mindset, habit formation, goal achievement, value-based scheduling, purpose, midlife reinvention, menopause and perimenopause health and wellness tips, how to have difficult conversations, how to handle conflict better, how to heal from narcissistic abuse, and much, much more! Susie Pettit has been helping ...
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What does it mean to be a woman of influence in the every day of life's raw good, bad, and ugly? Join Amber Weigand-Buckley and Lisa Burris Burns, authors of the #1 Amazon Bestseller and award-winning book Leading Ladies: Discover Your God-Grown Strategy for Success (Bold Vision Books), for coffee and a messy bun conversation. Each week, we'll talk about how things we'd rather keep hidden can prevent us from moving forward in purpose. You'll receive insight and encouragement to be the world- ...
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The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions
Kavita Ahuja, Founder of https://itsmytimenowcoaching.com
Are you experiencing a Career or Life Transition, and are asking yourself "What's Next"? Join Kavita Ahuja, Certified Career and Life Transitions Coach, and founder of It's My Time Now Coaching https://itsmytimenowcoaching.com/ as she gives her own wonderful insights and interviews incredible women across the globe will give you inspiration to rediscover who you really, what you really want, and how to get there! You will learn how to overcome obstacles, find your true calling, and make your ...
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Welcome to the Awaken Your Wise Woman podcast with host Elizabeth Cush, licensed clinical professional counselor and women’s life coach. Every other week you’ll hear from Elizabeth and her guests as they explore women’s needs, desires, fears, hopes, and dreams—all that it means to be a wise woman moving through life's challenges and transitions. Tune in to learn from Wise Women who know the struggles that come with being a woman today. We'll explore how to live with more authenticity, purpos ...
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Are you a woman in your fifties struggling with unwanted weight gain? Feeling exhausted from lack of sleep, low energy, and chronic stress? Questioning your confidence or battling negative body image as your appearance changes during midlife? If you're feeling like your mojo has gone missing, the Midlife Mojo podcast, hosted by Lisa DuPree, is here to help you reignite your spark and embrace this phase of life. Join Lisa as she dives into evidence-based strategies for managing menopausal sym ...
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Ever wonder what makes people resilient? How some can manage tough times with a great perspective and strong mindset? RESILIENT PEOPLE is an original podcast hosted by Janet Fanaki. A self-described Resilience Explorer, Janet speaks with regular people from around the world who are admired for their resilience as well as experts in fields like sleep, fitness, education and nutrition. RESILIENT PEOPLE guests have lived through a major life challenge and found a purpose from it to help others. ...
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Pursuing your future doesn’t end at 40, in fact, it may mark the beginning of knowing who you are, what you’re capable of and what you really want. But knowing what’s next and how to get there can be a challenge—especially when old narratives play on repeat. I’ve come to believe that the best way to understand your possibilities is in hearing from others—what they have done and how they have done it.LIBERTY ROAD is here to share stories so that you can consider your possibilities, pursue you ...
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Are you a woman ready to up-level to the next chapter of your life with confidence? Confidence is accelerated when you surround yourself with supportive, inspirational, and motivational people. You're not on this journey alone. Welcome to the Create Your Best Chapter podcast, where certified life and career coach Vera Ilnyckyj has conversations with women who share wisdom, insights, and encouragement on how to empower yourself to dream big, reach your goals, and ultimately create the best ch ...
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Choose True Happiness: Embrace Midlife with God for Faith-Based Women, Divinely-Designed Dreams™, Happy, Blessed Life, Personal Growth, Positive Mindset, Walk in Faith
Donna Burgher, Faith-Based Podcast Host | Dream Catalyst Mentor | Radiant Mindset Coach
Midlife is a magnificent new chapter brimming with potential, renewal, reinvention, and opportunities for growth. Welcome! I am so happy you are here! Choose True Happiness is a faith-infused personal growth podcast for faith-based midlife women who are ready to embrace their exciting new chapter with God. This is a time when many of us rediscover ourselves. Hi! I'm Donna Burgher. I am a faith-based Podcast Host, Dream Catalyst Mentor, and Radiant Mindset Coach. Tune in each week for inspira ...
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The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
Jennifer Roskamp, CLC
Welcome to The Intentional Mom™ Podcast, where we provide simple, practical solutions for women over 40 and over 50 who are feeling lost in their lives as their kids are getting older & leaving the nest. Hosted by Certified Intentional Living Coach, Jennifer Roskamp, this empowering show is brought to you by Accomplished Lifestyle, dedicated to helping women and moms over 40 and 50 craft the life they truly desire within their homes & families. Our mission is to help you find your purpose, y ...
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The ultimate online business podcast that delivers trainings most consultants charge thousands for, with proven strategies to grow and scale your business online. April Beach hosts the weekly podcast to help you design, launch and scale your business, with a rare behind the scenes look of what it really takes to build an impact brand for high profit, deep purpose, and lifestyle freedom. Each show delivers expert steps to build your service business including offer strategy, online marketing, ...
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Choose Your Next Yes! Change Careers, Midlife Woman, Empty Nester, Mindset, Life After Forty, Life After Fifty, Decision Making
Dr. Mel Vandevort - Career Coach, Midlife Mastery Coach, Woman Entrepreneur, Empowering Woman
*Are you in a new midlife or empty nest season of your life? *Are you a professional woman searching for clarity about a career switch? *Do you need the courage to start your own business? *Are you a Christian ready to confidently follow God's plan for your life and career? Welcome to Choose Your Next Yes! Hi Kindred. I'm Mel, a professional midlife woman, mom of grown-ups, coffee, and Jesus lover. I have had a lot of big, life changes and I haven’t always been clear about God’s plan ...
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This is a top ranked global podcast for women in midlife who want to live happier, healthier, and more meaningful lives. Women who are ready to prioritize themselves and their dreams. You've given to everyone else and this show is created for you to have the time to reflect on what you want! If you are ready to get off the sidelines of your life and play a starring role, tune in for free content every week. You'll learn from world-class experts, authors, entrepreneurs, and solocasts. The pod ...
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Join Simone in her discussions with thought leaders and everyday people who have found their purpose in life. Simone uncovers what their journey to finding their purpose has been, their struggles and joys of finding their unique gifts and talents and how they are using these gifts to serve others in the world. This is what Simone calls Living with Purpose. About Simone Denny Simone Denny is a qualified Life Coach, a Mind Detox practitioner, a health and wellness blogger, a yoga teacher and t ...
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Aging with Purpose and Passion" is a treasure trove of stories of hope, wisdom and inspiration for women who refuse to be defined by their age or stage in life. Mindset Expert, Therapist & Coach Beverley Glazer, brings you heartwarming, uplifting stories, tips and strategies from women who have turned their later years into their most powerful years of their lives. Each episode of this empowering podcast is a deep dive into the lives of extraordinary women who have overcome significant chall ...
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Hosted by Denley McIntosh, The Coach's Corner explores life, both personally and professionally, with the goal of coaching and empowering others to listen with compassion, act with courage and live with purpose and joy in the community of others. Learn more at: https://missionmatters.com/author/denley-mcintosh/
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The Quiet Warrior Podcast with Serena Low
Serena Low, Introvert Coach for Quiet Achievers and Quiet Warriors
Are you an introvert who wants to be more and do more, beyond what’s safe, comfortable, and pleasing to others? Your host is Serena Low, and her life’s purpose is to help quiet achievers become quiet warriors. As a Midlife Career Mentor, Certified Social + Intelligence Coach, and author of the Amazon Bestseller, The Hero Within: Reinvent Your Life One New Chapter at a Time, Serena is passionate about getting you through imposter syndrome, overthinking, perfectionism, low self-worth, fear of ...
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Life's messy middle has as many emotional, physical, and mental transitions as adolescence, but without the support and guidance available to teens. Tim & Michelle Hill of Connect Over Coffee want to change that. They believe that it's totally possible to live midlife (and beyond) with meaning, purpose, and vitality. In midlife re:aligned they host conversations that will give you inspiration, knowledge, and tools to live your life with no regrets.
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The Purposeful Career is the go-to podcast for women at mid career who want to elevate or reinvent all or part of their work or life. We do this by first getting clear about what they want and then about the next level person they need to become in order to have it. This is about deep mindset and self-image work. And when you mater it, you'll not only up-level your career, you'll have the power to completely transform your life. Join brand strategist, founder and coach, Carla Hudson, as she ...
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Do you ever wish you had two therapists on call to answer your most pressing questions? Questions like, 'How do I prepare for the empty nest?', 'How do I create my second act?', and 'How do I reconnect with my partner?' We're going to dive into it all. This is Insights from the Couch with Colette Fehr, licensed couples therapist, and Laura Bowman, licensed individual therapist. These are the conversations we have all the time as close friends, and that we have every day with women just like ...
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How many organs could you donate and remain alive? How many planet Earths could fit inside the Sun? How high is a giraffe's blood pressure? Why is the sea blue? To find out, Ask The Naked Scientists!
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Find your next great beginning
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Hi, I'm Michelle Rios, host of the Live Your Extraordinary Life podcast. This podcast is built on the premise that life is meant to be joyful, but far too often we settle for less. If you've ever thought that something is missing from your life; that you were meant for more; or you simply want to experience more joy in the every day, than this podcast is for you.I'm a wife, mother, business leader and motivational speaker, but at my core, I'm a small town girl from humble beginnings who knew ...
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In every conversation, stories, insights and perspectives finding joy and purpose in the human experience.
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Asking for a Friend - Health, Fitness & Personal Growth Tips for Women in Midlife
Michele Henning Folan
Interested in making your midlife years amazing but not feeling your best and that perhaps, menopause has not been necessarily kind? Do you want to get focused on setting realistic fitness goals, refining your nutrition, and improving your overall physical and mental well-being, but don't know where to start? Asking for a Friend is a midlife podcast that gets your health, wellness, and fitness questions answered by experts in their fields and features women just like you, who are stepping ou ...
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A top retirement podcast and longevity planning podcast. Dr. Dorian Mintzer, M.S.W., Ph.D., Board Certified Coach, and Certified Professional Retirement Coach, guides you on how to revolutionize all aspects of your retirement transition. This podcast will teach you how to retire with joy and confidence, ready to live the fullest in the second half of your life. In this podcast, Dr. Mintzer interviews a wide variety of experts in various areas of retirement and longevity planning, spanning th ...
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Dream big, overcome self-doubt and reinvent yourself in midlife! Does this resonate with you? You’re a midlife or older woman and wondering what’s next. You’re tired of putting everyone else’s dreams before your own. You know there’s something more you’re meant to do in your next chapter. Unsure about how to get started and reinvent yourself in midlife? I’ve been there too. It took me 54 years to find my purpose and bold voice. I got curious, flexed my courage muscle and stepped into my grea ...
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Meltdown to Mastery: Empowering Women In Crisis To Manifest by Rewiring The Subconscious Mind.
Jayne Marquis - Naturopathic Doctor, Manifestation and Subconscious Mind Mastery
Feeling overwhelmed, stuck, disillusioned with life, like you’ve hit a mid-life crisis? Most people go through life completely unaware of the unconscious programming starting at childhood, sabotaging them from realizing their full potential. Jayne is a Naturopathic Doctor.Through her studies she became mindful of how powerful this programming is. With the awareness we can break free, and manifest a life of joy with true purpose. In this weekly podcast you’ll learn to reprogram with manifesta ...
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Calm the Chaos is a podcast which provides women in midlife resources on how they can eliminate the chaos in their life so that they can begin to focus on their goals and dreams! Deborah believes that every women in mid life deserves to find her passion and purpose in life! Host is a certified professional life coach who interviews guests weekly.
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Midlife is an awakening, not a crisis! This podcast is for you if who've grown beyond expectations and want to live with more adventure, more meaning and do more of what you LOVE! Are you bored of the empty nest and menopause conversations? It's a bit like puberty! We need to get through it, but we don't stay there forever! In this show you'll hear guest interviews and insights on finding inner strength, making brave decisions and taking a leap to live with courage! We talk about happiness, ...
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A transformative podcast that dives deep into the mysteries of the soul, past lives, and the infinite nature of existence. We ask questions like: Have you lived before? What about on other planets? What did you decide your life’s purpose would be before you were born? Are ghosts real and what would they tell us about their journey once they have finally gone to the light? Are negative entities real? Join us for regression sessions, mediumship, and helping you understand what it is to be not ...
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Welcome, midlife goddesses! Are you ready to rewrite the script on aging and step into the next chapter of your life with newfound energy, purpose, and radiant health? Then pull up a cozy chair and join us on the Find Your Lady Tribe podcast, your ultimate guide to thriving in your divine feminine power. I'm your host, Brenda Ridgley, a certified Life Coach with an MA in Personal Development, and award-winning bestselling author. I'm deeply passionate about empowering women to embrace their ...
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No need for a midlife crisis – it’s time for your midlife quest! Now is the perfect time to enjoy more peace and purpose in your life. Join life coach Vauna Davis to discover how to get past those thoughts and feelings getting in the way of the life you want. Because a beautiful life comes from a beautiful mind. Get your mind, body, and spirit working together to make that dream a reality. Vauna has lots of experience to share about loving life in the middle as a wife, mom of 4 grown childre ...
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Girls Night Out, is a sci-fi romance and proud winner of the award for Best Fiction Podcast in 2022. In 1979, Grace and her friends witnessed something strange in the night sky. Forty years later, Grace is a successful research scientist at global biotech giant, Feelrite. When Grace questions the safety of Feelrite's new anti-ageing treatment, she is suspended and disgraced. As the carefully woven threads of her life unravel, she begins to manifest powers and discovers her true purpose - to ...
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The Retire With Purpose podcast is designed to help you gain clarity in purpose and elevate meaning in your daily life through practical and personal financial strategies. Your host, Casey Weade, is a CERTIFIED FINANCIAL PLANNER™ and Founder of Howard Bailey Financial, Inc. Casey will teach you how to make better financial decisions in your retirement by exploring thoughts and ideas from today’s premier experts in the field of retirement, as well as the latest in retirement trends. In each e ...
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Just Nicole: Life Changes after 40 is a podcast for women and mothers over 40 who are experiencing a major shift in their lives, whether it’s kids leaving the house, a change in careers, or the ebb and flow of marriage, this podcast is meant to help you rediscover your true identity so that you live a life of empowerment and purpose.
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176 | The Best Ways to Tackle Midlife Challenges Head-On with Dr. Carol Lynn
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In episode 176 of the Life Coach BFF Show, host Heather Pettey and regular contributor Dr. Carol Lynn, OBGYN and menopause expert, dive deep into common midlife concerns that many women face but rarely discuss openly. They address a range of issues from sleep troubles to thinning hair, offering practical advice and debunking myths along the way. We…
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Ep.109 Transforming Pain into Purpose: Embracing Gratitude and Growth After Loss with Maura Mitchell
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Life is precious, and when we are thrown into the depths of despair after the loss of a loved one, you may never feel like you get to the other side, where every day doesn't make you wonder when the grip of sorrow will release its hold. Slowly, we gain the strength to begin to piece together what is to be. There is a saying, "Sometimes what breaks …
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443: Thriving in Midlife Part 2: 6 Ways to Align with Your Core Values
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To live a midlife full of meaning and purpose, you must first understand your core values and the role they play in your overall wellbeing. In this episode, we discuss: The definition of a “core value” How to identify your core values and why they’re so important in midlife Why values are NOT goals How to stay focused on your core values Today's ar…
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Most moms, by the time they reach midlife, have experienced various types of pain in their lives. Some of this pain has had a significant impact. This podcast episode discusses some of the experiences moms in midlife have had and ways they used this pain to turn it into purpose in their lives.By Lisa Lewis
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By Susan
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How Changing Your Money Mindset Leads to Abundance
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If you want to get more confident about money, then this episode is for you. I have an inspiring conversation with Marni Saifert, a certified financial planner and money coach, about how to start creating a more abundant mindset. We talk about shame related to money, why you need to understand your money story, how focusing on your future self move…
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71. Noticing When Changes Need To Happen In Midlife
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In this episode of the Midlife Mom Podcast, Lisa delves into the moment when Midlife moms realize that change is necessary. Midlife is often a time of reflection and recognizing change is needed can be vital to personal growth and fulfillment. Lisa shares a personal experience when she recognized change needed to happen and the steps she took to fa…
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Ep. 83: Surviving as a Midlife Mom When Your Kids are Getting Older & Leaving the Nest
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Send us a Text Message. I’ve got 9 kids - 3 are adults now, which leaves 6 who are not. And my youngest is currently 6 so I know the young mom struggle, too. In fact, I’ve been a mom with a young one for more than 23 years now. I guess that makes me young. But since I’m turning 50 in a couple months I’m certainly a mid-life mom. And with one who ha…
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444: 3 Assets That Might Not Diversify as Well as You Think
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Diversification is a key principle in investing, where you often combine assets with differing performance characteristics. However, this strategy is not foolproof. In this episode, we discuss: The definition of “uncorrelated assets” Why real estate’s correlation with stocks has increased What you need to know about “junk bonds” and crypto Assets t…
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Top 5 Reasons to Start a Home-Based Business *148
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Send us a Text Message. Today, I talk about the top 5 reasons to start a home-based business, sharing my personal journey from a traditional career to entrepreneurship. Discover how merging your passions with your profession can lead to a more fulfilling life, inspired by Proverbs 16:3 and Ephesians 2:10. I'll talk about the flexibility to work fro…
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Recovery Is Obtainable - Hurricane Dorian Survivor Tara Pyfrom
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I want to thank Tara Pyfrom for speaking with me, sharing her story of surviving Hurricane Dorian and the purpose she found in writing for self care and to create a book about her experience. This episode covers: surviving Hurricane Dorian and the next steps to rebuilding the benefits of therapy the power of community problem solving in tough times…
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RESILIENT PEOPLE is produced and created by Janet Fanaki. It's conversations with regular people from around the world who are admired for their resilience. They have experienced a major life challenge, found a purpose from it and now help others to be resilient too. This episode covers: the importance of finding purpose building resilience some of…
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Would an organ donor's DNA be in your body?
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What causes monkeypox? Would an organ donor's DNA be in your body? Why does alcohol abate the symptoms of a hangover? Can you get bird flu from bird poo? Why do birds bob their head when they walk? Where does the word 'humour' come from? Is there a scientific basis on the laws of attraction? Dr Chris Smith and Clarence Ford have all the answers... …
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Reinventing My 50s & 60s: How I Created Great Dames Inc. to Empower Women & Girls with Sharon Kelly Hake
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Loving the show? Text us and let us know! 😊 I’m beyond excited to share with you this week’s extraordinary episode, featuring the remarkable Sharon Kelly Hake, co-founder and president of Great Dames Inc. Sharon reinvented herself in her early 50s. At 67, she continues to reinvent in new ways. Episode Highlights: A Journey of Transformation: Sharon…
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Speaking your truth & tapping into your intuition in midlife with Victoria Nieve Spencer
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Victoria Nieve Spencer, is an intuitive transformation specialist and founder of the SHE Speaks movement, focusing on personal and professional development and empowerment for women in the work, business and relationships. Email : victoria@victorianievespencer.com Website : https://victorianievespencer.com/ Facebook : https://www.facebook.com/vicky…
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Breathwork - What Is It and How Does It Work - Harnessing The Power For Manifestation and Health - With Marg Dupee
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Have you ever wondered how mastering your breath can lead to optimal performance and stress management? Join host Jayne Marquis, ND, on this episode of "Meltdown to Mastery" as she welcomes Biofeedback Expert and Optimal Performance Coach Marg Dupee. Marg, who works with Olympic athletes, shares the critical importance of breathwork for controlling…
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We are joined by CFII and friend Nathan Ballard to talk about checkride failures. Several cases are discussed and the learnings from them. * Nathan's channel: https://www.youtube.com/@NathanBallardSaferFlying/videos * Brian Siskind's new (two hour) video, "the LONGEST most UNWATCHABLE flying video in HISTORY and also mountain flying" https://www.yo…
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Tackling Processed Food Addiction With Dr. Joan Ifland
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Join us in a compelling episode of "Aging with Purpose and Passion," where host Beverley Glazer speaks with Dr. Joan Ifland, an acclaimed expert in the field of addictive nutrition. With a career dedicated to understanding how processed foods can hijack our health, Dr. Ifland dives deep into the roots and ramifications of food addiction. In this en…
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Boundaries and Balance with Cherlette McCullough
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In this must-listen episode, we get into the world of boundaries with Cherlette McCullough LMFT, a relationship therapist, author, and advocate specializing in helping women and couples take care of themselves emotionally and mentally. Cherlette shares her expertise on why setting boundaries is crucial for our well-being and how to navigate the cha…
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How to Heal from Invisible Loss So You Can Thrive with Christina Rasmussen
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We’ve all had experiences that have created an emotional wound and may not realize that the “moment of impact” that happens creates an invisible loss that keeps us in survivor mode instead of thriving. Christina Rasmussen is an acclaimed grief counselor who teaches us about her discovery of invisible losses and the tools we need to heal ourselves i…
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How fiction helps us navigate midlife choices: Julie Holland
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Books help us understand life and Julie Holland writes contemporary fiction about women in midlife who are facing life changing choices with emotion, family and location playing important roles! And she's even written a book with a ghost as one of the main characters. Chapters: Chapters:00:01:35 Julie Holland 00:05:20 Novel inspiration 00:07:06 Lif…
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Want to build stronger relationships with your kids? Start by saying, "Tell me more," to foster open communication. Embrace mistakes as learning opportunities and let your children know they're good at figuring things out. Small changes in our words can create lasting impacts. Tune in to episode 307 for actionable tips to enhance emotional maturity…
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Navigating HRT Options and Shortages: Rene Schliebs' Essential Advice
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37:53
"With HRT, it was like a switch. It was in 3 days. My symptoms had improved and I was coping with my life so much better." If you live in New Zealand and use HRT, you'll be aware there is a shortage, and with no quick solution in sight, I was grateful to speak with Rene Schliebs on the podcast this week. Rene is a clinical nutritionist and medical …
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The Dark History of Menopause: From Witch Hunts to Modern Understanding
29:25
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Send us a Text Message. Imagine being labeled as diabolical just for aging. In our latest episode, we unravel the dark history of menopause, starting from the grim perceptions of the 1560s where midlife women were often persecuted as witches. You'll hear shocking anecdotes, including a poignant story of a woman who was sent to an asylum in the 1960…
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Keeping Calm When Everywhere Else is Falling Apart - Part 1: Learning Key Tips to Cope and Navigate Emotionally Distressing Times
50:01
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Remember September 11, 2001, famously known as 911—the day when the world seemed to unravel, and the unthinkable became reality. The shockwaves from the attacks on the World Trade Center reverberated globally, leaving us questioning everything we once knew. Amidst the chaos, our leaders urged calm, but it was easier said than done. Beyond the headl…
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From Air Force Veteran to Personal Brand Expert: Rochelle Slay's Journey of Resilience and Empowerment
55:49
55:49
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Do you ever wonder how military veterans discover new purpose in civilian life? Explore the journey of Rochelle (Slay) Hemingway, a remarkable 30-year Air Force veteran who transitioned into a personal brand expert and leadership consultant. Rochelle shares her inspiring story, from her serendipitous entry into the Air Force to the pivotal moments …
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Drop me a note after you listen. I'd love to hear what you thought of the episode! What if you could unlock hidden aspects of yourself that empower both your personal and professional life? This episode of the Live Your Extraordinary Life podcast with Michelle Rios promises to reveal how embracing the divine feminine can lead to profound transforma…
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Dealing with Anxiety & Worry - Debbie Cunningham & friends
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24:50
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Today on Midlife Crescendo we are talking about anxiety & worry and how to process it in our day to day living so it doesn't rule our lives. Our guests today are me and a few of my friends. I share the story of our daughter Deanna's open heart surgery at 3 years of age. -How the stress & worry of the outcome of that affected me physically. -How app…
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Can you imagine what it would be like to live most of your life in the wrong body? Listen in on this episode of Awaken Your Wise Woman as host Elizabeth Cush welcomes Wendy Cole, a trans woman who transitioned at age 67. “Being yourself, and being true to yourself, is probably one of the most important things in life.” — Wendy Cole Wendy Cole sense…
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Come with Me to the Tuileries Garden, Paris
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Solo women like us who are planning their next chapter might be irresistibly drawn to the Tuileries Garden in Paris, where history, culture, and tranquility intertwine in a captivating embrace. As one of the city's most iconic green spaces, it offers a serene sanctuary from urban hustle, with its immaculately manicured lawns, vibrant flowerbeds, an…
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325: Who Should You License Your Content or Course To?
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16:36
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Struggling to scale your coaching or consulting business? In this episode, we dive into the powerful strategy of content licensing. We're talking about how you can offer your training, courses, or systems to other companies, saving them time and boosting your income. Perfect for coaches, consultants, and service-based businesses wanting to expand t…
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Send us a Text Message. Mantras are our favorite around here! Empowering, enlightening, and exciting, a new mantra each week will fuel you to manage whatever life throws at you with both strength & grace. Get the mantras for yourself below! We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them ri…
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What are Your Limiting Beliefs and How You Can Overcome Them During Career & Life Transitions
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15:14
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Have you ever wondered how deeply ingrained beliefs from your past might be holding you back from reaching your true potential? Many of us struggle with limiting beliefs that stifle our progress and keep us from achieving our dreams. In this next episode of the Midlife Reinvention Podcast, Kavita Ahuja dives into how you can identify and overcome t…
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52. The Introvert-Friendly Way to Be Visible and Stay True to Yourself
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Suppose you’re an introvert and quiet achiever, looking to grow your influence and capacity in your workplace or business. Scenario 1: You know you’re good at what you do, and your colleagues all agree you’re the indispensable team member who gets things done. But you’re tired of waiting in the wings to be noticed. You want more people to recognize…
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Ep 184: Turning Regret into Career and Life Growth: A Five-Step Process for Moving Forward
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Regret can be a powerful force in our lives, especially when it comes to career decisions. Imagine accepting a job during the pandemic, only to find out it doesn't meet your expectations. That’s the story of Michaela, a client who faced unforeseen dissatisfaction despite being recruited for a promising high-growth field job. Through Michaela's jour…
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Tips and Insights for Reconnecting with Your Spouse in Life after Kids
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For almost all mothers, the best thing that ever happened to us is our kids. And yet, after they’re born so many of our own needs take a back seat to theirs. Their lives become our lives and often there are areas of our own life that get neglected. One of those areas is an important one. It’s our relationship with our spouse or significant other. C…
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Aging is a topic that our society likes to avoid, but this episode aims to open up the conversation to this process that everyone goes through. My guest, Dr. Rose Joudi is a Certified Consultant on Aging, Researcher, Academic and Consultant on Senior Living. We discuss ageism, how we can start to shift to a more inclusive culture that values older …
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As Midlife Moms, we sometimes, unknowingly, get stuck in the drama triangle where we play the role of victim, rescuer, or persecutor. Having awareness of these roles and learning to move into the roles of the Empowerment Triangle can transform relationships by shifting from conflict-driven dynamics to empowering, solution-focused interactions, ulti…
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Why is the longest day not the hottest day?
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Dr Chris Smith answers listener science questions; what factors impact the onset of glycosuria? Might we have contaminated Mars with organisms from Earth? Why did the universe form the way that it did? Like this podcast? Please help us by supporting the Naked ScientistsBy Dr Chris Smith
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Ep. 81: How to Be Motivated 100% of the Time
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Send us a Text Message. Sounds like a big promise, right? It is, but I can back it up. This is a simple concept to understand, and it's one that anyone can learn and implement. Truly, no matter how long you've struggled to find motivation, this episode of The Intentional Mom podcast will be a GAME CHANGER. Let's do this! Get the mantras for yoursel…
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From Administrative Assistant to CEO of Your Own Company with Shequana Hughes *147
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Send us a Text Message. Shequana Hughes, founder of The Sava Group, shares her inspiring journey from being a secretary to running a thriving virtual assistant agency. Discover the power of systems, strategies, and software in building a successful VA business. Whether you’re considering a career pivot or looking to streamline your current business…
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175 | Reinventing Yourself in Midlife: Gina Neely's Secrets to Thriving
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Welcome back for episode 175 of Life Coach BFF Show. Heather's guest today is Gina Neely, former co-host of Food Network's Down Home with the Neelys, discusses reinventing herself in midlife and creating her own narrative, no longer concerned with measuring up to others' expectations. Her priorities have shifted to focus on quality over quantity an…
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Trusting in God's Plan and Perfect Timing While Waiting on Your Dreams | EP 79
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We're diving into an important topic that many find challenging—and that is trusting in God's plan and His perfect timing, especially while waiting on your dreams. Whether you’re waiting for a Godly husband, waiting to reconnect with estranged children, waiting for increased finances, or waiting to do those things on your bucket list, this episode …
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Ep. 80: This ONE Thing CHANGED My Marriage
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Send us a Text Message. So my hubby and I have been married for 29 years this fall. We’ve raised 3 adult children and have 6 more we’re still in the thick of parenting. We are polar opposites, which is sometimes nice and sometimes not so nice. We’ve lost babies, jobs, and clearly our minds since we have 9 kids (just kidding - but this does add A LO…
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106. Be Bold in Design and Life: Raili Clasen
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Raili CA Design is a testament to the passion and love for eclectic California interior design that former fashion executive Raili Clasen is known for. After a successful career with Quiksilver and Paul Frank, Clasen co-founded the trendy housewares brand Alice Supply Co. Her transition into the interior design business was seamless and catapulted …
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Embracing Our Inner Power To Heal Manifest and Create, in Midlife Crisis - With Jinny Joblinsky
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Have you ever felt that you are the creator of your own experience? Join host Jayne Marquis, ND, on this episode of "Meltdown to Mastery" as she welcomes the inspiring Jinny Joblinsky. Jinny brings a powerful message: as spirit in human form, we possess the ultimate power to change, transform, and manifest our lives—it’s an inside job. Her profound…
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EP79 - Airplane Partnerships: the good, the bad, the ugly
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58:47
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Airplane partnerships are often the best way for us midlifers to enjoy flying, and while there is good, there is sometimes the bad, or even the ugly. Several unique examples are given, plus a anonymous horror story from a listener. Mentioned on the show: * OG Chris Moran on the news: https://www.wdtv.com/2024/03/21/first-4-forum-chris-moran/ * Bria…
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Ep 79: Thriving with A.D.D. as a Christian Woman with Lacy Estelle
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33:53
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Send us a Text Message. Have you been diagnosed with A.D.D. or A.D.H.D? Maybe you live with someone with this diagnosis - or an expected diagnosis. This can be a challenge, but it doesn't have to be, especially for the Christian woman. Learn what you can do to tap into the strengths of A.D.D. rather than feeling overwhelmed or confused. This will b…
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