show episodes
 
Here’s an idea. When you’re a closet alcoholic who’s quit drinking more times than you can count, start a podcast to hold yourself accountable as publicly as possible. Share your struggles, your triumphs, and every lesson you’re learning along the way. While you’re at it, invite others to share their stories of addiction and recovery so that you can learn from them and be reminded: YOU ARE NOT ALONE. Getting sober is just the beginning. Staying sober, and then becoming the person I know I’m ...
 
Welcome to To 50 and Beyond! Where aging is made joyful, confident, and alcohol-free! Your host, Lori Massicot, is a Certified Life and Recovery Coach who is on a mission to bring you weekly insightful and fun episodes every Tuesday. You will laugh, learn, and get inspired as Lori and her incredible guests share real solutions that ELEVATE your mindset, self-care, and habits and behaviors to age with joy, excitement, and freedom from alcohol. Join Lori's weekly email community to get additio ...
 
Modern and Meaningful Mental Health, Sobriety, Recovery and Wellness with Author, Clinical Counselor, and Master Coach Lynn Matti. Helpful discussions and tips for healing from stress, addiction, co-dependency, overwork, relationship problems, perfectionism and more. Lynn freely offers her professional and personal wisdom, evidenced-based therapy along with new and time tested tools, guidance, and inspiration for seekers of holistic mental wellness. Her mission is to help others choose, mode ...
 
Helping high performers feel & perform better by reducing or quitting alcohol. Maybe you're considering to quit alcohol and go completely sober. Or maybe you wish to simply change your relationship to alcohol and stop drinking. Maybe you wish to do moderation. Whichever way you choose, this podcast will give you the process to succeed. Alcohol-Free Lifestyle is for high performers including entrepreneurs, executives, investors, athletes and top professionals.
 
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show series
 
Could you be alcohol free at a wedding, engagement party, bachelor weekend and more? Inderpal Johal, 37, did just just recently. The real estate investor from Pleasant Hill, California stopped drinking on July 11 and says he feels truly happier. ★ - (Free Guide) The Alcohol Freedom Formula For Over 40s Entrepreneurs & Business Professionals: https:…
 
You don’t need a rock-bottom to need to stop drinking and quit alcohol. Being alcohol-free helps high-achievers operate better on every level. Get sober for 90 days and watch what you can do. ★ - (Free Guide) The Alcohol Freedom Formula For Over 40s Entrepreneurs & Business Professionals: https://www.alcoholfreelifestyle.com/guide ★ - (Free 35-min …
 
Episode 181 When you practice self-care, spirituality, and inner connection, you become unstoppable. Skincare and general healthcare are directly related to a feeling of genuine mental peace. If success is affected by our physical or financial situations, then people like Jas Boothe (aka Goddess Juliet Bravo) would not be joining me today in this e…
 
Episode 348 – We don’t plug in. Today we have Kerry. She is 31, from Philadelphia, and took her last drink on January 2,2021. Recovery Elevator is going to be Denver Colorado at the Hilton Garden inn at Union Station. New Dates: March 31 – April 2. Register: https://www.recoveryelevator.com/denver/ Paul will be teaching a ukulele 101 course in Febr…
 
Nick Rucker is a United States Army veteran of both Iraq and Afghanistan. Nick is also a country music writer & musician based out of Omaha, Nebraska you can check out Nicks music at www.nickruckercountry.com or follow him on Instagram @ruckcountry Get Nicks book here: Time Cap Instagram - @ruckcountry www.nickruckercountry.com https://www.facebook…
 
Evan Melcher, 46, from Atlanta, Georgia is a financial advisor and married, father-of-two. Discover how he reduced his heart rate and anxiety, eliminated heart burn, got off prescription medication and enjoyed a Mexican resort vacation alcohol free. If you are considering trying the sober life or wish to quit drinking…listen in.…
 
Studies show that alcohol ages every part of our bodies faster. Our body gradually ages when we stop drinking. Being alcohol-free and sober may slow down Father Time. Join top Project 90 coach, Victoria English, as she discusses what quitting alcohol can look like. ★ - (Free Guide) The Alcohol Freedom Formula For Over 40s Entrepreneurs & Business P…
 
Episode 180 Are you ready to get pumped up? I recorded this episode for you after a treadmill session with myself where I was heavily inspired by Lizzo and her song Good as Hell. She says, "Boss UP and Change Your Life, and I took that lyric to heart in the song. I have spent a couple of months feeling down about something out of my control and dec…
 
Episode 347 – Can you heal in the same environment you became sick? Today we have Frank. He is 42, from Omaha, and took his last drink on May 22,2021. Recovery Elevator is going to be Denver Colorado at the Hilton Garden inn at Union Station April 14th- 17th. Registration goes live this Friday, October 15th. https://www.recoveryelevator.com/denver/…
 
Buddy C. joins the podcast to talk recovery and share from his new book ‘Powerless But Not Helpless: A Meditation Book of 81 verses from the Tao Te Ching that can help you live an alcohol free life and find freedom from any addictive behavior’ You can find more information or reach out to Buddy www.BuddyC.org ‘Powerless But Not Helpless: A Meditati…
 
CPA, golfer and boater John Warner was used to drinking 6-12 beers a day on boating trips and several after golf rounds. The day after this year's 4th of July celebrations, he said enough is enough and decided to try a sober lifestyle. The 43-year-old married father of two quit alcohol inside of the Project 90 experience and the results he generate…
 
Episode 179 All forms of clutter reflect a soul that is not being true to itself. My soulful guest, Peggy Fitzsimmons, joins us to give us practical tips and insights on the effects of clutter and how to declutter and live a life full of vibrancy effectively. Peggy Fitzsimmons holds a Ph.D. in Counseling Psychology and has worked in the fields of c…
 
Episode 346 – There is no manual Today we have Kathryn. She us 58, from North Dakota, and took her last drink on February 19, 2002. Highlights from Odette There is no manual for recovery. We have tools, guidance, but no guaranteed formula for success. Learning to manage that uncertainty can be challenging, but it's normal. Be gentle with yourself a…
 
Lynn explores why happiness seems so hard to get and how to figure out your own happiness goals. When most people talk about happiness, they might be talking about how they feel in the present moment, or they might be referring to a more general sense of how they feel about life overall.
 
Today we are going to be covering an important topic from an article that was sent to us titled 'Taliban Takeover Exacerbates Vets Mental Health Symptoms'. As many of you know on this show we love our veterans and our active duty military and we try to provide support and resources to all of those who have served or are serving this beautiful and f…
 
Dick Ingram, 66, is a private equity consultant who has been married 44 years. After a lifetime of drinking habits, Ingram discovered the formula to stop drinking. He says he feels like he's 26-years-old, not 66 and has gone from feeling like a 6/10 to a 9/10. How did he do it? If you want to try sober living and quit alcohol, listen in. ★ - (Free …
 
How do you stay sober at weddings, parties, football games without alcohol? James outlines how to stop drinking and be alcohol free in social situations. ★ - (Free Guide) The Alcohol Freedom Formula For Over 40s Entrepreneurs & Business Professionals: https://www.alcoholfreelifestyle.com/guide ★ - (Free 35-min Call) Book a complimentary booze-busti…
 
Creating solutions to live your best life in the middle, is possible when you make time to discover how you feel about yourself sans alcohol. There is nothing wrong with being a late bloomer, in fact, it's fun as my friend, Sondra Primeaux shares in Episode 178. Sondra is back for the third time as a guest bringing you solutions for living your bes…
 
Episode 345– The Neuroscience of Addiction Part II Today we have Stacy Jo, she is 34 years old, from Oregon and took her last drink on March 6, 2020. Highlights from Paul Paul wants to know your interest in a alcohol-free Ukulele 101 course. If you are interested please email info@recoveryelevator.com. Paul provides part 2 of highlights of a podcas…
 
Drinking 15 beers a day is a lot. For Canadian horse rancher Brad Kelly, he knew things had to change. Discover how the married father-of-two was able to stop drinking, go sober, and quit alcohol entirely. How did he do it? Listen in. ★ - (Free Guide) The Alcohol Freedom Formula For Over 40s Entrepreneurs & Business Professionals: https://www.alcoh…
 
Exclusive: Listen to an actual Project 90 group coaching call about moderation. The clients on this call gave us rare permission to record and share it with you. As high-achievers, we exert control over many areas in life. It is only natural that we would expect the same control when we quit drinking. Is moderation possible? Or is going 100% sober …
 
Episode 177 Aging is a mindset and a vitality store that bring so many connotations and expectations around numbers that do not have to be a part of your experience. In this episode, I’m joined by Coach Joe Oniwor for the second time! Coach Joe is the founder of JOC VIP academy, ACE-Certified Personal Trainer and Fitness Nutrition Specialist. Joe i…
 
Episode 344– The Neuroscience of Addiction Today we have Bill. He is 61, from Alabama, and took his last drink on April 29, 2021. Events. https://www.recoveryelevator.com/events/ Ditch the Booze starts 9/21 at 8 PM EST. Highlights from Paul Paul provides part one of highlights of a podcast with Rich Roll speaking with Dr. Anna Lembke. Rich Roll Pod…
 
Sonny Mayo has been writing, recording, producing and touring within the music industry for many years with, he started his professional music career in 1995 with the band Snot and went on to play in the bands Amen, Sevendust, He'd (PE) and currently plays guitar with the Rock to Recovery band, Sacred Sons.Having been in rehab as a teenager, Sonny …
 
Craig Beich, 42, is a construction manager from Seattle Washington. The father of two lost 27lbs in 90 days of quitting alcohol. How did he do it? How can you quit alcohol? Do you want to try sober living? Is the word ""sober"" even the right word to use? Do you want to stop drinking? Are you ready to quit drinking? Listen in as Beich shares what w…
 
Living an authentic life, recovering from addiction, and having a life that is centered around recovery and self-love is beyond possible for anyone. In this episode, I’m pleased to have my friend, Melissa Kreutz on the podcast to give you encouragement and inspiration to seek recovery from addiction. If Melissa can get sober and enjoy life after ad…
 
Many people turn to alcohol to alleviate depression and/or anxiety. It promises relief, yet we often find ourselves experiencing more suffering. Join top Project90 coach, Victoria English, as she breaks down the link between alcohol and mental health, and explores ways to feel better. ★ - (Free Guide) The Alcohol Freedom Formula For Over 40s Entrep…
 
Episode 343 – A Brief History of Alcoholism and Treatment Today we have Charlie. He is 35, from Missouri and took his last drink on July 7, 2020. Events. https://www.recoveryelevator.com/events/ Ditch the Booze 9/21 ; Regionals 11/12-14; Costa Rica (1/15-23). https://www.recoveryelevator.com/costarica/ Highlights from Paul Addiction is a modern phe…
 
Follow Us On Instagram @thatsoberguypodcast Join That Sober Guy Podcast Locals Community! How to Navigate the first 90 Days of Sobriety Digital Course Want to Be a Guest on The Podcast? Click Here to Apply That Sober Guy Merch Store Be sure to check us out at www.ThatSoberGuy.com Contact Us Download the Locals App on IOS Download the Locals App on …
 
Dr. Joseph R. Volpicelli is Emeritus Professor of Psychiatry at The University of Pennsylvania, founder of the Volpicelli Center in Plymouth Meeting, PA, and Executive Director of the Institute of Addiction Medicine. His research led to the discovery of naltrexone to treat alcohol addiction, an FDA-approved medicine used worldwide to reduce alcohol…
 
Whether you die tomorrow or at a 100 years old, coming home to yourself and learning to live in your truth is the greatest gift you can give yourself as you age. Integrity is the way to angle your happiness from psychological unhappiness to live in peace, joy, and love with self and others. In this episode, Martha Beck shares practical, gentle ways…
 
Episode 342 – Do Your Part Today we have Michael. He is 43, from N. Georgia and took his last drink on January 1, 2020. Registration for Costa Rica (January 15-23) is open. https://www.recoveryelevator.com/costarica/ Highlights from Paul Paul discusses three elements that are critical to doing your part in recovery. Paul believes self-respect, self…
 
Sarah Connelly's father expressed his life regrets to his daughter, Sarah, just before he died in 2019. Their conversation and his death inspired the 48-year-old mother-of-two to finally quit alcohol and go sober. Today, she is one of Alcohol Free Lifestyle's top coaches. Listen in as Sarah shares her AF journey. ★ - (Free Guide) The Alcohol Freedo…
 
James outlines exactly what to do to quit drinking. Want to get sober? Want to stop drinking? Listen in as James talks about the mental shifts required to get long-term power over alcohol. ★ - (Free Guide) The Alcohol Freedom Formula For Over 40s Entrepreneurs & Business Professionals: https://www.alcoholfreelifestyle.com/guide ★ - (Free 35-min Cal…
 
How many times have you looked for a good, healthy, non-alcoholic drink alternative? What if I told you there was a USDA organic certified, sparkling yerba maté beverage that comes in low & zero calorie options, and each 16-ounce can was packed with 160mgs of organic caffeine? I have some great news for you, there is, and its called CLEAN CAUSE, th…
 
Commercial real estate broker Jeff Salzbrun wanted to quit drinking and finally did it. The 52-year-old married father of two explains how he now enjoys boat trips, golf days, baseball games and work days alcohol free. In 90 days, Salzbrun said he made an additional $200k, lost 20lbs, reduced his headaches, took less Advil and Tylenol and now reads…
 
James goes a little dark in this episode as he tries to encourage people to take action and quit drinking. Warning: if you don't like tough love, best you don't listen. ★ - (Free Guide) The Alcohol Freedom Formula For Over 40s Entrepreneurs & Business Professionals: https://www.alcoholfreelifestyle.com/guide ★ - (Free 35-min Call) Book a compliment…
 
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