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Mindful Elevation

Rachael Thalheimer, LICSW

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Energy Psychology, Mindfulness, and You Healing is both an art and a science. Join Rachael Thalheimer LICSW in her conversations with colleagues, friends, and clinical experts that explore the rehabilitative powers of energy psychology. Each episode, released the last Monday of the month, contains powerful and insightful information to help nurture mental, emotional, and physical healing. Rachael also shares mindfulness tips and techniques, called Energy Elevators, every Monday.
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Operation Evil

Nyoka & Rachael

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Operation Evil Podcast started in July of 2021. Nyoka & Rachael (your hosts) were old friends who lost touch but were brought back together 20 years later. When we realized that we shared a love for true crime, we knew that we had to begin this adventure. We are so thankful for our listeners and the guests we have had on the podcast. We have so much to offer in the future and we are excited to have you follow us! A True Crime Podcast hosted by Nyoka & Rachael.Music purchased from https://aud ...
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Seven Deadly Sinners

Rachael O'Brien | Morbid Network | Wondery

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Sinners are often people who believe they deserve every little thing they desire, and hurting others along the way…well that’s just road kill. On a small scale it’s scary, but on the scale these people have done it it’s down right evil. Preachers, church, your faith are your most trusted source of comfort…but what happens when that world is shattered… Season 1 of Seven Deadly Sinners took on the world of Televangelists and cultish child sexual predator, Warren Jeffs. Seasons 2 and 3 of Seven ...
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Welcome to Writer in the Making, the ultimate podcast for aspiring authors who are ready to transform their writing habits. Join me as we explore practical time management strategies, consistent writing routines, and productivity hacks that can make all the difference. From my personal writing adventures to expert insights from guests like Kindlepreneur’s Dave Chesson, Shortcuts for Writers’ Stacy Juba, Plottr's Troy Lambert, and USA Today Best-Selling Author Rachael Bloome! Author Info http ...
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SHEROES

Carmel Holt & Talkhouse

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Inspired by creator and host Carmel Holt’s own 25 year career in radio, and lifetime devoted to music, SHEROES is a podcast that amplifies the voices of women and gender expansive folx in song and conversation. Hear a wide range of guests spanning genres and generations sharing their experiences in the male-dominated field of music, exploring perspectives of new voices and womxn who paved the way. SHEROES podcast is a companion to the weekly syndicated public radio show SHEROES Radio which i ...
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The 'Think It, Get it!' podcast is for anyone who is ready to stop playing small in life and wants the tools to transform their life from the inside out. If you are ready to understand how you can bring psychology and spirituality together in order to help you design your thoughts and recreate your life, then this podcast is for you. Hosted by Global Success Coach & Sunday Times Bestselling Author Noor Hibbert, this show helps you transform your mindset for success whilst showing you how to ...
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Conversations With a Wounded Healer

Sarah Buino, Head/Heart Business Therapy

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Who’s a wounded healer? It’s any one of us who works in a caring profession and is bravely doing their own work, while helping others. My goal is to share the parallel journey we as healers walk along with our clients and how we attend to our own humanity while caring for others. My podcast is about conversations and community building, what we can learn from each other, and how we can help heal each other. We’re cultivating a space where we celebrate vulnerability, authenticity and “showing ...
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Welcome to The Women's Moon Wisdom Podcast, a safe space for holistic healing, cyclical living, and self-discovery. Each episode invites you to dive deep into feminine wisdom, empowering you to honor your natural rhythms and unlock your potential for true fulfillment. Join us as we explore holistic healing practices, spiritual growth, and the art of living in harmony with your cycle. Our discussions will nurture your body and soul, helping you harness the power of mindfulness and spiritual c ...
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The Business Shift is a podcast for online entrepreneurs who are focused on turning their ideas into successful businesses. This podcast is your go-to resource for valuable insights, proven strategies, and practical tips to help you build and grow a thriving digital empire. Join us as we dive deep into the nitty-gritty of what it takes to make the transition from entrepreneur to business owner, with no fluff, no hype, and no-nonsense. Episodes feature inspiring interviews with successful bus ...
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Host Mary Killelea interviews guests who share their career insights for the next generation of women in business and tech. On the 2BBolder Podcast, you will hear inspiring stories of how successful women in business and tech have worked hard to build great careers. Learn about their passions, their journey, their challenges, and their advice to the next generation of women. The 2B Bolder Podcast is designed to provide you first-hand access to some amazing women. Guests will include women fr ...
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Our favorite HDPH Crew are here for a conversation about marketing for your Real Estate clients. We're talking all things to help you win more clients and help your clients win. That's a win win :-) This week’s episode of Shooting the Shit is brought to you by HDPhotoHub, the platform real estate photographer's trust.: Get 50 free credits when you …
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Are self-defeating thoughts sabotaging your writing journey? Many authors think they just need to buckle down and write, but if that’s true, why haven’t they written anything yet? It’s time to get to the root of what’s holding you back and kick those mental blocks to the curb. Join me on Thursday, July 11th, at 3:30 pm EST for "Author Reset" and di…
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The context of this rare two-part conversation is Spiral Dynamics (SD), a model that gauges the evolutionary development of individuals, societies, cultures, and organizations. Shepherding us through the details of this model is Trace Bell, an integration guide and transformational coach. Part I of our chat delves into Trace's background and the ch…
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In this episode of the Women's Moon Wisdom Podcast, we journey into the realm of the Akashic Records with our esteemed guest, Anne Marie Pizzaro, an experienced Akashic Records coach. Discover the ancient wisdom held within these ethereal archives and learn how accessing your soul’s records can offer profound insights and guidance for your personal…
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Rachael talks about the brutal, horrific murder of 12-year-old Shanda Sharer in Madison, Indiana, which involved several other young girls. This will leave you shaking your head and wondering how individuals this young can commit such horrible acts of violence. Sources: 1) https://allthatsinteresting.com/shanda-sharer 2) https://www.talesfromtheund…
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Knowing what to do and not doing it isn't going to cut it with your writing goals. You can make goals all day long, but if you don't actually write, it doesn't count. While writing systems are great, what if something deeper is going on? Most writers deal with procrastination, perfectionism, writer's guilt, frustration, and too many other mental ba…
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Send us a Text Message. Episode 106: Her Life Was Stolen At Age 10 - The Story of Katie Collman Episode 106: Her Life Was Stolen At Age 10 - The Story of Katie Collman, is about the events that led up to time her life was taken away. All Katie wanted to do was run an errand for her mother at a nearby Dollar General Store, but she would never make i…
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Embark on a meditative journey to connect with your emotional body. This guided meditation by Leslie Booker helps you gently explore your emotions, offering a space for self-reflection and inner peace. Discover how to hold and honor your feelings, enhancing your emotional clarity and fostering a deeper sense of self-compassion. Resources: https://w…
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Now that we are officially halfway through 2024, the first wave of "Best Albums of 2024 (so far)" lists are here. So this week, host Carmel Holt brings back one of her favorite episodes of the year so far, in conversation with one of her favorite artists discussing her then-new album that is now newly anointed as one of the best of the year by crit…
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In this episode of the Women's Moon Wisdom Podcast, we delve into the transformative journey of life after divorce with special guest, Elizabeth Soto-Baez. Honestly, this episode is not just for those who have navigated divorce. Anyone can gain valuable insight from this beautiful conversation with Elizabeth. Discover powerful insights and strategi…
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Liberation is a two-way street, dear practice owner. Making an innovative, enlightened leap forward means going up against old ways of doing things. Unsustainable management practices! Limiting mindsets! Antiquated business models! To say nothing of capitalism, racism, or the patriarchy. Jessica Eubanks Chavira, LCSW-S, wanted to liberate herself a…
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Are you tired of knowing how to write but never actually doing it? You’ve got all the knowledge, resources, and tools at your fingertips, yet days or even weeks slip by without a single word written. It's time to change that! In this episode, we'll tackle the common struggles of time management and writing consistency head-on. Remember, knowledge w…
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In this episode, we're joined by Dinah Rainey, a former divorce attorney turned divorce coach, who has dedicated her career to helping women strategically prepare for and navigate the divorce process. With her unique blend of legal expertise and compassionate coaching, she offers invaluable insights and practical advice to ensure women can reclaim …
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The decades-old case of the multi-homicide of the Short Family is ongoing and with few reliable leads. Twenty-two years later, the Short family is still searching for justice - but an inadequate initial investigation might make that impossible. Sources: 1) https://unresolved.me/the-short-family (very detailed!) 2) https://www.wfxrtv.com/news/local-…
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Today's episode explores the intersection of trauma awareness and the celebration of Independence Day. Listeners can gain practical tips and a deeper understanding of fostering supportive communities and empowering personal journeys through a trauma-informed lens. Let the Fourth of July be a time for celebration and unity by being mindful of how th…
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In this Elevator, we dive into Olly Alexander's compelling speech, “Queer is Beautiful.” The frontman of Years & Years and a vocal LGBTQ+ advocate, Olly shares his journey of embracing his queer identity and the transformative power of pride. This speech reflects his perspectives on visibility, self-love, and the critical role of representation in …
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Singer and guitarist Teresa Williams joins Carmel Holt to talk about her new album with husband and musical partner, guitarist/songwriter/producer Larry Campbell, All This Time. Teresa shares her journey from growing up in the deep South where "things don't change much", to chasing her dreams of being an actress and singer in New York City, meeting…
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Do you start your writing projects with enthusiasm, only to stop when life gets in the way? If months pass and you find yourself stuck in a cycle of starting and stopping, this episode is for you. Discover actionable tips to break free from this frustrating pattern and finally achieve consistent writing productivity. We'll discuss effective time ma…
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I know from burnout, that combination of bone-deep mental, physical, and emotional exhaustion that manifests in feelings of overwhelm, joylessness, and desperation. Sadly, you probably do, too. Anne's unexpectedly musical convo with author and choir director Amelia Nagoski, DMA, is the burnout primer we all need: the science behind it, the antidote…
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In this episode of the Women's Moon Wisdom Podcast, we explore the transformative world of crystal healing and Reiki, two practices that promote holistic wellness. Hosted by Rebecca Rankin, this insightful discussion delves into the synergy between crystal energy and Reiki healing, offering listeners valuable insights, practical tips, and inspiring…
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Julie Ann Gonzalez was only 21-years-old when she went missing, leaving her young daughter, Layla, and a large group of family and friends who cared for her. They immediately knew that something was wrong - Julie would never disappear of her own volition. Find out how there was a murder conviction with no body found. Sources: 1) https://www.oxygen.…
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Send us a Text Message. Episode 105: August 7, 4:15 Newspapers.com https://youtu.be/MwBagMevfUw?si=YP04bHESoBnqKDg6 https://www.dignitymemorial.com/obituaries/austin-tx/christopher-korzilius-9090538 https://www.foxnews.com/us/stunned-mother-deputy-killed-motorist-blasts-soros-da-not-pursuing-charges-unconscionable https://www.tcsheriff.org/about/ab…
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Bear with us guys - We're down bad on the ranch. First Rachael was in horrible hail storm truck accident that left her with a burst fracture in her L2 vertebrae but actually 12 hours before that Greg was in the hospital getting 7 stitches. Then well, two weeks later and Greg's Dad has a freak accident on the ranch and is air lifted by Helicopter to…
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Grief can be an overwhelming and isolating experience, but there are powerful tools that can aid in the healing process. In this episode, we uncover the power of energy psychology in transforming heartache into healing. Leigh-Ann Larson, LMHC, renowned expert in the field, discusses various techniques such as meditation, mindfulness, and Induced Af…
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Gerald Bloom is found buried underneath a trailer in 2010. The story that unfolds when police talk to Bloom's neighbors and roommates is terrifying and sad. Sources: 1) https://law.justia.com/cases/wyoming/supreme-court/2012/s-11-0281.html 2) https://www.championfh.com/obituaries/gerald-bloom 3)https://bloximages.chicago2.vip.townnews.com/billingsg…
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Bridget Kearney and Rachael Price of Lake Street Dive return to SHEROES to discuss their brand new album, Good Together. Now twenty years in, their eighth album simultaneously highlights the unity and togetherness of this extraordinary band with their most collaborative collection to date, with songs that are intended to bring audiences together in…
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Struggling to keep your motivation and energy up for writing? What if you could tap into a source of endless inspiration for your writing, even on the toughest days? Tune in to discover my top strategy for staying motivated and productive, no matter how hectic life gets. We’ll dive into a powerful tip for time management, maintaining writing consis…
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Welcome to the reckoning––mine, not yours. I made dozens (hundreds?) of mistakes as a practice owner, and while I can’t take any of them back, this series is a way of paying my accountability forward. Jenna Alfaro, LCSW, CADC, is here to hold me to that promise. She’s a former employee of mine and, while our professional association didn’t end Brav…
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In this episode of the Women's Moon Wisdom Podcast, host, Rebecca Rankin, welcomes guest, Lauren Moyer, an expert embodiment coach who utilizes breath work to help women connect deeply with their bodies and embrace their authentic selves. Join us as we explore the transformative power of embodiment coaching and breath work in women's wellness. Laur…
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Got multiple writing projects but none of them are finished? In this episode, I'll share my top tip on how to tackle all your unfinished writing projects without overwhelming yourself or burning out. Learn effective time management techniques, writing consistency strategies, and productivity hacks that will help you finally complete your manuscript…
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Join us as we delve into the fascinating world of mental defense mechanisms. Explore how these psychological strategies protect us from emotional pain and stress, often operating beneath our conscious awareness. Gain insights into common defense mechanisms like rationalization, intellectualization, and sublimation, and learn how understanding them …
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The Family, also known as the Santiniketan Park Association or the Great White Brotherhood, was an Australian New Age group formed in the mid 1960s under the leadership of Anne Hamilton-Byrne. The group taught a hodgepodge of Western and Eastern religious doctrines, with Hamilton-Byrne claiming to have been a reincarnation of Jesus. Classic cult mo…
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In this episode of SHEROES, host Carmel Holt welcomes fellow public radio SHERO and music critic Ann Powers to discuss her latest book, Traveling: On The Path of Joni Mitchell, her nearly decade-long journey writing it, her own story building a 30-year career, and the evolution of her relationship to Joni as an artist, and to her music.…
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Feeling overwhelmed by your writing goals? What if you could break it down to something that's a no-brainer? In this episode, I'll share a practical tip that will help you manage your time, boost your productivity, and write consistently. Whether you're struggling with time management or finding it hard to keep up with your writing schedule, this e…
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Are you treating your writing like a business? If you want to take things to a new level, listen to our guest Anne Butler Montgomery. Anne has worked as a television sportscaster, newspaper and magazine writer, teacher, and amateur sports official. She most notably anchored the Emmy and ACE award-winning SportsCenter. Her novels include The Castle,…
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In honor of Pride Month, we share Hanne Gaby Odiele's speech, "What is Intersex?" to educate and advocate for the intersex population. This powerful speech defines intersex, highlights the importance of understanding and acceptance, and encourages positive social change for the LGBTQIA+ community. Tune in for a quick dive into the world beyond the …
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Nancy Brophy fills her novels with romantic betrayals and murder. It’s a far cry from her quiet life in the suburbs, where she and her chef husband, Dan, are living out their golden years. But when Dan is shot dead, Nancy finds herself at the center of a murder case that could be ripped from the pages of her novels. From Wondery, this is a story ab…
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TLDR: Elder wisdom is essential to our revolution. That’s it, that’s the episode. But my guest deserves the elaboration and accolades of a full summary––as do many of the folks who came before us in work and life. Harry J. Aponte, Ph.D., is a legend for many reasons. However, this OG coalition-builder and advocate for culturally informed care is pr…
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The Axeman of New Orleans terrorized the city in the 1910s, while the world was in the midst of both war and pandemic. Hear about several theories regarding who the Axeman was - are any of them convincing? Sources: 1) https://en.wikipedia.org/wiki/1918 2) https://en.wikipedia.org/wiki/Axeman_of_New_Orleans 3) https://www.smithsonianmag.com/history/…
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In this episode of the Women's Moon Wisdom Podcast, host, Rebecca Rankin, sits down with Jane Hawley Stevens, the author of the book "The Celestial Garden", to explore the ancient practice of gardening with the moon and zodiac. This practice is a beautiful way to explore another approach to cyclical living. Discover how the lunar phases and zodiac …
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What if your career transformation could start today? This episode of the 2B Bolder podcast promises to inspire and empower as we feature Vikki Espinosa, a career strategist and leadership transformation coach. Vikki's story is a testament to career growth possibilities, from her beginnings as a secretary to her influential roles in finance and hum…
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