show episodes
 
Dancer health and wellness. Rachel Fine, the nutritionist for dancers, unravels the myths and clarifies the data using an evidence-based approach. Enjoy Rachel's bits-and-bites as she provides easily digestible (pun intended!) advice for a sustainable dance career. Dance nutrition involves nutrient-dense food choices, meal plans, and balanced recipes. Dance nutrition also plays a role in a dancer’s emotional and mental well-being. With an endless supply of nutrition information, it’s difficu ...
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Suspenseful Bites

Rachel & Randy

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A weekly podcast exploring the suspense, terror, and humor of some of your favorite and lesser known horror and thriller films. With your hosts Randy and Rachel! Don't forget to follow us on Facebook: https://www.facebook.com/profile.php?id=354051978358688 Artwork by the AMAZING Cole Clark Art! Check him out on Facebook: https://www.facebook.com/coleclarkart/ Support this podcast: https://podcasters.spotify.com/pod/show/suspenseful-bites/support
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Join hosts Dr. Elia Gourgouris - The Happiness Doctor, also known as the "Happy Greek", and Randy McNeely - The Kindness Giver, as they bring in intriguing guests who share impactful personal experiences with the transformative power of kindness. BE WARNED - You'll more than likely come away with a case of "pay it forwarditis" and a desire to join the growing #kindnemic working to spread the kindness contagion wherever you go! Dr. Elia Gourgouris worked for over two decades as a clinical psy ...
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Mixing a cocktail of philosophy, theology, and spirituality. We're a pastor and a philosopher who have discovered that sometimes pastors need philosophy, and sometimes philosophers need pastors. We tackle topics and interview guests that straddle the divide between our interests. Who we are: Randy Knie (Co-Host) - Randy is the founding and Lead Pastor of Brew City Church in Milwaukee, WI. Randy loves his family, the Church, cooking, and the sound of his own voice. He drinks boring pilsners. ...
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Welcome to Third Eye Awakening with Amy Belair! A podcast all about spiritual & psychic awakening, magic, the shift from 3D to 5D, starseeds, multiple timelines, multiple dimensions, the Universe, the Multiverse, the Akashic Records… ALL the good things. Hosted by Amy Belair, who is here to activate the sh!t outta you, expanding your consciousness, awakening your psychic gifts & re-coding your very DNA to remember Who You Really Are. Join Soul Space: /www.facebook.com/groups/689183238210606/
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TA 1

Randy Ericksen

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TA1 will be the home of Adventure racing. There will be weekly conversations with racers,directors,volunteers, sponsors, anybody of interest in the world of AR. I will spend an hour talking with them about racing, training, music, gear. Anywhere the conversation leads. Sometimes we will be topical and talk about upcoming races. Sometimes it will learning about the person wearing the bib. 90% of the time it will be adventure racing, but there will be occasional shows on other ultra sports lik ...
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A podcast that puts the listeners in a seat "At The Table" of a New York City play reading. New plays from emerging playwrights are produced as audio dramas featuring Broadway and New York actors. Plus get to know the playwrights as our hosts Rachel and Ned interview them about their work. For more info visit our website: www.chargingmoosemedia.com/atthetablepodcast
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1. Barbara Calloway - Prayer For Families 2. Victory Worship feat. Vanessa Howell - What a Beautiful Agnus Dei 3. Damara Melissa - Where I Wanna Be 4. Rachel Kerr - Artist in Me 5. Tamela Mann - He Did It For Me 6. Aaron Lavell - Saved by Grace 7. Caleb Carroll - Jesus In Me 8. Elevation Worship - You Really Are 9. Brooke Ligertwood - Ancient Gates 10. Elevation Worship Feat. Jonsal Barrientes - Same God 11. Rachel Kerr - Glory 12. Psalmist Raine & The Refresh Tea - As It Is in Heaven 13. Ry ...
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Stateside Podcast

Stateside Management & Sound Talent Media

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Conversations with music producers, bands, artists, managers, record labels, content creators, movers & shakers, and more! Brought to you by Stateside Management & Sound Talent Media.
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As a young woman, you have been raised, reinforced, and rewarded to put the needs of others above your own (i.e., to be codependent). Now, in your 20s, you're finding yourself exhausted, exasperated, and enveloped in crap relationships. You're tapped out at 22, burnt out at 25, or having a quarter-life-crisis as you approach 30 and asking, "If I'm doing everything to make everyone else happy, why am I so miserable?" This podcast is to help you undo all that so you can stop playing small and ...
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show series
 
On the latest episode of the Politically Speaking Hour on St. Louis on the Air, former Missouri Ethics Commission executive director Liz Ziegler joins the show to answer a slew of listener questions about the state's byzantine campaign finance laws. Also on the program: Democrat Lucas Kunce makes the case about why he has a chance against GOP Sen. …
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In this solo episode of the Third Eye Awakening podcast, I’m chatting about all things psychic awakening and psychic development. In this episode, I chat about: -the collective energy shift -understanding psychic abilities and spiritual experience -challenges in describing psychic experiences -the witch wound and trauma in psychic experiences -embr…
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The team are back to talk about postseason baseball. They discuss the wonder and the farce that was the Mets v Braves Monday double header and then talk through who is gonna all the ropunds of the play offs. Who do they they think are going to make it to the World Series, listen in to find out.By Bat Flips & Nerds
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Send us a text How would you respond if your little town all of a sudden had an influx of 7,000 people from 90 countries sitting on 38 jumbo aircraft at your tiny airport? That happened in a matter of hours on 9/11/ 2001 in Gander, Newfoundland, Canada. As the terrorist acts of that terrible day unfolded in the United States, Kevin Tuerff sat on an…
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What a powerful discussion today with Richard and Linda Eyre on the topic of fortifying our families as parents and grandparents. Highlights: Childlike faith and powerful prayer for our children. Grandparenting in concert with your adult children. Building and magnifying family traditions. Families at the center of God's plan & Christ at the center…
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On paper, Illinois’ 13th Congressional District could be winnable for a Republican, but it will be an uphill battle for Joshua Loyd, who’s hoping to unseat incumbent Nikki Budzinski in November.The biggest factor working against Loyd, R-Virden, is cash. At the end of the second quarter, Budzinski, D-Springfield, held a 123 to 1 fundraising advantag…
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Text us your questions! More Jim Stump! We hope you loved Part I of our conversation with Dr. Jim Stump as much we did. Here's Part II! In this one, we talk about the problem of evil and more about AI. Also...aliens! Seriously. Cheers! ===== Join us at Theology Beer Camp 2024! Get your tickets here to join us in Denver Oct. 17-19. Use code PASTPHIL…
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Learn more on the blog: https://dancenutrition.com/ideal-height-weight-chart-for-dancers/ 0:00: Introduction 0:54: What’s An Ideal Dancer Body? 1:26: The Harm of An Ideal 2:14: Weight for Partnering 3:03: Audition Weight Requirements 3:30: Realities of Your Set Point Weight 4:24: Signs of A Healthy Weight 5:37: Getting To Your Set Point 7:26: Shift…
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In this episode of the Third Eye Awakening podcast, I’m so excited to have Aaron French back on the show! Aaron French is a Medium, Akashic Reader, and Spiritual Guide. He has been a student of Nonduality, Classical Tantra and Daoism for over 25 years, and finds deep comfort in guiding others into the Now. Aaron first realized he was communicating …
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Send us a text What do you get when you cross a keynote speaker, and author, and a singer who can capture hearts through lyrics beautifully sung? You get the one and only Rachel Druckenmiller. This week's episode captures a truly delightful conversation with a lady who is all about kindness! Join Randy McNeely - The Kindness Giver and Elia Gourgour…
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On the latest episode of Politically Speaking, author Heather McGhee talks about her support for a ballot item raising Missouri’s minimum wage.McGhee is a New York-based attorney who wrote the New York Times best-selling book The Sum of Us: What Racism Costs Everyone and How We Can Prosper Together. Part of her work involved following the movement …
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On the latest episode of the Politically Speaking Hour on St. Louis on the Air, STLPR's Jason Rosenbaum talks with St. Louis County election directors Eric Fey and Rick Stream about GOP secretary of state nominee Denny Hoskins' push to hand count ballots. Rosenbaum also talked with voters in Illinois and Missouri who are getting involved in this ye…
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In this episode of the Third Eye Awakening podcast, I am so excited to have Rachel Varitimos on the show! Rachel is an Evolutionary Astrologer who helps people get in touch with their magic and the magic of the universe through the lens of Astrology. Her philosophy with Astrology is that it’s never used to put you in a box. But instead, its best us…
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Send us a text Looking for a positive uplift? Well you've found it! What do you get when you cross a greek, a big heart, a huge smile, the ability to swim like a fish, and a natural ability for hospitality? Dr. Elia Gourgouris - The Happiness Doctor (Also known as the "Happy Greek"). It was my honor this week to have the wonderful opportunity to in…
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Text us your questions! Are Christianity and evolution compatible? Can a person trust God and trust science at the same time? Jim Stump wrote a book called The Sacred Chain: How Understanding Evolution Leads to Deeper Faith, and we are very much here for it. In this interview, we chat about the Bible, science, evolution, the soul, afterlife, and ma…
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Learn more on the blog: ⁠https://dancenutrition.com/the-orthorexic-identity/⁠ Timestamps: 0:00: Introduction 1:20: What Is Orthorexia? 2:09: The Orthorexic Identity 4:26: Dismantle The Orthorexic Identity 7:02: A Compassionate Approach 7:58: Explore Joy Outside The Studio 9:55: Visualization 10:26: Responding To Triggers Rachel Fine is a Registered…
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In this episode of the Third Eye Awakening podcast, I am so excited to have Alyse Bacine back on the show! Alyse Bacine is a Breathwork and Trauma expert with 23 years of experience, Spiritual Mentor, channel, and the CEO of Alyse Breathes LLC. She has her Master’s Degree in Counseling Psychology and certifications in both Social Emotional Learning…
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Democrat Randi McCallian is once again running for Missouri’s 8th Congressional District seat, a swath of southeast and southern Missouri that’s been represented by Republicans since the 1980s.Even McCallian admits her run against GOP Congressman Jason Smith is an uphill battle.The 8th District used to have significant pockets of Democratic voters,…
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In this episode, we delve into the significance of light in our spiritual and physical lives, examining how even the smallest efforts to seek light can transform our daily experiences. Our conversation also highlights the connection between physical health and spiritual well-being, emphasizing the role of nutrition in enhancing our capacity to rece…
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Send us a text What do you get when you cross a Cape Cod beach, rocks, and paint? You get Megan Murphy’s Kindness Rocks Project. What started out as an effort for self-kindness, has exploded into a worldwide movement with kindness rock gardens now in over 90 countries and millions of participants. It is considered one of the world’s largest partici…
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In this episode of the Third Eye Awakening podcast, I am so excited to have Nolie Smith on the show! From the School of Hard Knocks to Homesteader Nolie has been a life long Self-Initiate of all the Spiritual things. When she’s not in her chicken yard or educating others on backyard chicken keeping she can be found writing and decoding the shadows …
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On this week's episode of the Politically Speaking Hour on St. Louis on the Air, St. Louis Public Radio's Jason Rosenbaum talks with veteran political journalist Jo Mannies about the history of presidential debates at Washington University. Rosenbaum also talked about the upcoming presidential election with four students at MICDS. And Rosenbaum wel…
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After whatever last weeks episode was Russell is joined by Darius tonerd out and discuss how do we farely evaluate players with diffferent skill sets. Using the Ohtani v Londor MVP Race and the Skubal v Clase CY Young discussion. They then also discuss some of the bat tracking metrics which have released by MLB this year on Baseball Savant.…
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Send us a text How can you and I learn to do magic? What can we do to touch hearts and truly change lives? How can we respond if someone says, "you're too kind?" Join Co-hosts Randall McNeely and Dr. Elia Gougouris in this delightful conversation with author, coach, and keynote speaker Tracy-Ann Palmer and get the answers to those questions and mor…
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State Rep. Barbara Phifer declined to run for another term in the Missouri House, even though she was eligible to spend four more years in the General Assembly’s lower chamber.But the Kirkwood Democrat chose instead to run for secretary of state. While the race for that office typically doesn’t get as much attention as the U.S. Senate or governor, …
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Learn more on the blog: https://dancenutrition.com/sustaining-healthy-habits-for-dancers/ Timestamps: 0:00: Introduction 1:22: Barriers to Behavioral Change 3:02: Break Sneaky Food Rules 4:03: The “Honeymoon Food” Phase 6:50: Dancer Diet Culture 7:25: Strategies to Sustain Healthy Habits 9:01: Build The Healthy Dancer® Body of Evidence 10:50: Fact …
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In this episode of the Third Eye Awakening podcast, I am so excited to have Matt Kahn on the show! Matt Kahn is a renowned spiritual teacher, highly acclaimed empath, and bestselling author, known for his transformative insights into the journey of awakening. His teachings focus on love as the ultimate path to self-realization, emphasizing the impo…
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Mark Osmack has been out of the electoral fray for awhile, but he never completely abandoned his passion for Missouri politics.Osmack, a Valley Park native and U.S. Army veteran, previously ran for Missouri’s 2nd Congressional District seat and for state Senate. During an episode of Politically Speaking, Osmack received a phone call from Missouri D…
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Send us a text Questions to consider: What is the power behind simply showing up to support someone? How can that simple act of kindness be a catalyst for success? Are there things you're not saying, at least to yourself, that really need to be said? How do you face those challenges and allow yourself to bring out what has been struggling to get ou…
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On the latest episode of the Politically Speaking Hour on St. Louis on the Air, St. Louis Public Radio's Jason Rosenbaum talks to Missouri AFL-CIO President Jake Hummel about labor unions are approaching the general election cycle. Rosenbaum also talks with SLU political science professor Christopher Duncan about third party candidate in Missouri a…
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In this episode of the Third Eye Awakening podcast, I’m excited to have my friend Randy Peterson on the show! Randy Peterson has been offering guidance through the I Ching and Taoism since completing and 8-day Tao Mastery intensive in Vancouver, B.C. Canada in November of 2019. Under the tutelage of Wu Dang Priest, Master Yung Xian Tseng, a 25th ge…
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Text us your questions! Welcome to Season 5! We're joined by Sarah McCammon, a National Political Correspondent for NPR and author of The Exvangelicals, an insightful and empathetic look at the stories of those who have left white American evangelicalism. Sarah is also an exvangelical herself, so she has a unique perspective that blends both person…
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Missouri's U.S. Senate race between Republican U.S. Sen. Josh Hawley and Democrat Lucas Kunce will likely be the most high-profile contest on the state's Nov. 5 ballot. But there is another candidate seeking the office: Better Party contender Jared Young. The Webb City resident talks with STLPR's Jason Rosenbaum about why he believes a candidate wh…
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Send us a text What do you get when you cross an amazing speaker, coach, and leader with a generous kindness giver? Cheryl Knowlton. What a wonderful opportunity lies ahead for you, our listeners and watchers. It was a wonderful experience for Dr. Elia Gourgouris - The Happiness Doctor and Randy McNeely - The Kindness Giver - to share th mic with t…
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Learn more on the blog: https://dancenutrition.com/back-to-school/ Time Stamps: 0:00: Introduction 1:00: Nutrition Realities 1:42: Planning Ahead 2:00: Level Up Your Snacks 3:32: Your Relationship With Food 4:25: Nutrition Without Obsession 5:45: The Role of A Dietitian 6:25: The Healthy Dancer® Rachel Fine is a Registered Dietitian Nutritionist fo…
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In this episode of the Third Eye Awakening podcast, I’m excited to have Tamara Springer Gleason on the show! Psychic/Medium Tamara Springer has been a professional psychic for over 25 years. Based in Wisconsin, she has trained with some of the best psychics in the world to hone her skills and develop her unique abilities. Tamara is also a Hypnother…
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Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. Dr. Randi Goldman, MD is a New York-based Northwell Health physician specializing in Reproductive Endocrinology and Infert…
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Send us a text Some people might be taken aback at first, but Angelique Letizia's warm and caring personality soon dispels any defensiveness. What am I talking about? Talking with and paying complements to strangers - something Angelique is no stranger to (pun intended). What a thrill it was for Randy McNeely - The Kindness Giver and Dr. Elia Gourg…
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In this episode of the Third Eye Awakening podcast, I’m excited to have Jason Adams on the show! In this Akashic Reading, Jason and I dive into:-Soul contracts and origins-the Lemurian Age -Life Purpose and the Divine Masculine Archetype-overcoming imposter syndrome and taking action … and so much more! GET INTO AMY’S WORLD Join my 5-day Lion's Gat…
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On the latest edition of the Politically Speaking Hour on St. Louis on the Air, St. Louis Public Radio's Jason Rosenbaum talks with UMSL's Anita Manion and STLPR's Sarah Kellogg about Tuesday's primary results. Rosenbaum also spoke with Wesley Bell, Mike Kehoe, Crystal Quade and Bob Onder about their big wins — and what they could mean for Missouri…
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