The latest in nutrition, exercise, and dietary supplements. Guests include world record holders, documentary film makers, best selling authors, and health experts from all backgrounds and walks of life."Health is the greatest wealth," and this show helps people find those great nuggets, tips and ideas they can implement into their life to achieve their best health.
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Do you feel like your thyroid is taking over your life? Are you suffering from symptoms like weight gain, hair loss, fatigue, brain fog, or mood swings? If so, you aren’t alone. In fact, millions of other thyroid patients in the United States and around the world suffer from the same issues. And these issues persist even in the face of normal treatment with thyroid medication! The question is: what can you do about it? That’s exactly what this podcast is about. I’m Dr. Westin Childs (D.O.) a ...
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Health issues and medical breakthroughs from around the world.
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Welcome to "Dr. Pepper...Really," where Dr. Gary Pepper—a board-certified endocrinologist and Associate Professor at a major U.S. medical school—delves into the world of metabolic health. Join him as he interviews individuals sharing their personal journeys with metabolic issues and chats with experts in metabolism, nutrition, thyroid disease, diabetes, hormone imbalances, weight management, and more. The show aims to provide you with valuable insights and perspectives from top professionals ...
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Did your doctor just give you a list of food to avoid because of your chronic illness? Do you think you have to give up all your favorite foods because of your chronic illness? How do I eat healthy, without feeling overwhelmed? How do I get my kids to eat healthy food? How can I navigate the grocery store? How can I remove chemicals from my home? Is it possible to meal plan easily? This podcast is for those of you that finally want to have control over your own health (and your family's heal ...
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On Moody’s Talks - Behind the Bonds, hosts Tania Hall and Jeff Pruzan join analysts from Moody’s corporate finance group worldwide to discuss the market forces shaping credit across industries - from airlines to telecoms and everything in between. These forces include the uneven recovery from the coronavirus pandemic, digital transformation, cyber risk, climate-change imperatives and much more. Please join us as we connect the dots on corporate credit quality.
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Rapid Manifestation Today provides short and powerful healing sessions that will shift your mindset, reprogram beliefs, and get you connected to your higher self. This is a personal and spiritual development podcast that uses breathwork, meditation, chakra alignment, and other healing modalities to help you rediscover your personal power to receive abundance, love, and wealth. Tune in and learn how to reduce stress, calm anxiety, and release trauma. Monica Bravo is a Shamanic Reiki Master, Y ...
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Dr. Nick Delgado joins leading experts in the field of nutrition, exercise, partner intimacy, NLP and self motivation to discuss topics such as bio-identical hormones, stem cells, telomeres and how they can radically improve your quality of life.
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Welcome to the Chase Life Podcast with Rachel & David Godfrey! Teaching you how to not lose your shit as a multi 6-7 figure business owner! Learn the strategies in disruptive leadership, health and mindset that we teach our private clients to overcome burnout, stress and overwhelm, grow personally and professionally and cultivate their physical and emotional health WHILE scaling a successful business, raising a family and running a high performance happy team. Diving into the principles of e ...
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EZ Wellness provides interviews, forums and the latest on trending health supplements.
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To Be Honest (TBH) is a new blog created to provide unbiased news stories, short news and latest trends on Finance, Health, Social, and Tech. We are dedicated to delivering to you pure facts and summaries of most popular events of current times and near future. We take pride in providing innovative ideas, finance-related information and guides for the benefit and betterment of our readers. Furthermore, we aim to remain neutral, not politically biased or influenced, but motivated only to perf ...
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Quiet Waters Podcast
Dr. Suzanne Nixon - Integrative Psychotherapist, Certified Mindfulness Meditation Teacher
Award-winning licensed professional counselor and meditation expert, Dr. Suzanne Nixon, is on a mission to bring the conversations about mental health— the conversations that matter— to the table and finally break the stigma. Join her as she welcomes guests: everyday people sharing their mental health journey, and mental health and mindfulness experts sharing their knowledge and heartfelt wisdom. Soothe your mind and body with Dr. Suzanne’s weekly guided meditations and contemplative talks t ...
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Welcome to Straight Talk with BrainWaves, the world's first daily fully AI generated advice podcast. Join AI advice expert BrainWaves for candid, humorous, and no-nonsense advice on life's most pressing questions. Whether you're grappling with relationship dilemmas, career decisions, or just seeking some guidance in this wild world, we've got you covered. Join us as we dive into listener-submitted questions, voted on by you, our curious and engaged audience. With a mix of empathy, support, a ...
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Ep. 55 | The Dark Side of Rapid Weight Loss
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The Dangers of Rapid Weight Loss In this important episode, we tackle the concerning trend of rapid weight loss and its potentially dangerous effects on your health. We explore: 🚨 Key Dangers Discussed: - How rapid weight loss affects heart muscle and overall muscle mass - The risks of nutritional deficiencies and organ damage - The connection betw…
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Breakthrough Weight Loss Peptides EXPOSED: The Truth Behind GLP-1, Monjaro & Rapid Fat Loss!
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In this thrilling episode of "Stop Aging Now," we uncover the truth behind the latest breakthroughs in weight loss peptides, including GLP-1 and Monjaro. Discover how these cutting-edge treatments are reshaping the landscape of obesity management and rapid fat loss.What you'll learn in this episode:Detailed insights into how GLP-1 and Monjaro work …
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Tuberculosis returns as top infectious disease
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A new global report has found that tuberculosis is once again the leading infectious disease causing mortality around the globe, as covid cases recede. We find out what can be done to tackle the issue, and what lessons have been learned in the fight against this pernicious, but largely curable, illness. Also on the show, are we seeing the first cas…
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The 3 Steps to Unlocking Financial Abundance and Money Flow
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Are you ready to transform your relationship with money and invite abundance into your life? In this episode, I summarize the three essential steps to financial freedom and money flow. You’ll learn how to uncover and reframe the hidden beliefs keeping you stuck in scarcity and take practical steps to align with financial growth. This episode will g…
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#324 ‒ Metabolism, energy balance, and aging: How diet, calorie restriction, and macronutrients influence longevity and metabolic health | Eric Ravussin, Ph.D.
“I still believe that a nutritional approach to weight loss without physical activity or exercise prescribed is not a good strategy. We should implement both and try to have people enjoying the exercise.” —Eric Ravussin The post #324 ‒ Metabolism, energy balance, and aging: How diet, calorie restriction, and macronutrients influence longevity and m…
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#324 ‒ Metabolism, energy balance, and aging: How diet, calorie restriction, and macronutrients influence longevity and metabolic health | Eric Ravussin, Ph.D.
2:09:23
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Eric Ravussin is a world-renowned expert on obesity, metabolism, and aging whose pioneering research has shaped much of what we understand today about energy balance and caloric restriction. In this episode, Eric share…
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7 Breakthrough Secrets to Stop Aging & Relieve Pain Naturally – No More Addictive Meds!
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Unlock the power of nature with this transformative episode of "Stop Aging Now," where we reveal seven breakthrough secrets to not only halt the aging process but also alleviate pain naturally. Say goodbye to reliance on addictive medications and hello to a rejuvenated, pain-free life.In this episode, you will learn:The top natural remedies and tec…
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9 Natural Appetite Suppressants That CRUSH Hunger – No Expensive Drugs Needed!
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Dive into this empowering episode of "Stop Aging Now" as we explore nine natural appetite suppressants that can help you manage hunger effectively without the need for expensive drugs. Learn how to leverage these accessible and healthy alternatives to curb cravings and support your weight loss journey.In this episode, you'll discover:A detailed loo…
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The telehealth industry is booming, but a new investigation reveals a hidden network of medical groups fuelling the rise of online prescriptions for weight-loss drugs. Are patients being put at risk in this rush for GLP-1 medications? Also on the show, we get an update on how a decade of research into digital avatar therapy is helping patients with…
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The Truth About Getting Ripped Abs - Weight Loss Myths EXPOSED by Dr. Nick Delgado
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Join us on this enlightening episode of "Stop Aging Now" as Dr. Nick Delgado dispels the most common myths surrounding weight loss and reveals the real secrets to achieving ripped abs. Whether you've been struggling with misinformation or just looking for the most effective strategies, this session is packed with expert insights and evidence-based …
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#323 – CRISPR and the future of gene editing: scientific advances, genetic therapies, disease treatment potential, and ethical considerations | Feng Zhang, Ph.D.
“One of the promises of gene editing is that it can provide a single treatment that is a cure for the disease.” —Feng Zhang The post #323 – CRISPR and the future of gene editing: scientific advances, genetic therapies, disease treatment potential, and ethical considerations | Feng Zhang, Ph.D. appeared first on Peter Attia.…
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#323 - CRISPR and the future of gene editing: scientific advances, genetic therapies, disease treatment potential, and ethical considerations | Feng Zhang, Ph.D.
2:05:40
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Feng Zhang, a professor of neuroscience at MIT and a pioneering figure in gene editing, joins Peter to discuss his groundbreaking work in CRISPR technology, as well as his early contributions to optogenetics. In this e…
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Ep. 54 | Balancing Your Hormones Through Nutrition: From Young Adulthood to Midlife and Beyond
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Balancing Your Hormones Through Nutrition: From Young Adulthood to Midlife and Beyond In this episode of Nutrition Your Way, we explore the crucial connection between nutrition and hormonal health across different life stages. Whether you're a young adult or navigating midlife changes, this episode offers valuable insights and practical strategies …
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DON’T See an Endocrinologist For Your Thyroid
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Tired of feeling tired? Think that an endocrinologist is a solution to your problem? Think again. While it may seem intuitive that an endocrinologist, someone who has spent extra time studying about the endocrine system, has more specialized knowledge compared to a primary care provider, you’d be wrong. Endocrinologists do not have the specialized …
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A new study from America looks at the safety of organ transplants between people with HIV. Its promising results raise the potential for expanding access to life-saving treatments. This week's show also examines a surprising resurgence of scurvy, a disease often associated with historical poverty. Is the current cost of living crisis contributing t…
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This Thyroid Medication CAUSES Weight Gain
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If levothyroxine contains thyroid hormones and thyroid hormones control metabolism, shouldn’t taking levothyroxine help with weight loss? You would think so, but that’s not what happens in the real world. Instead, we have studies and anecdotal experience that show that patients taking levothyroxine experience no positive benefits to their weight. A…
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#322 – Bone health for life: building strong bones, preventing age-related loss, and reversing osteoporosis with evidence-based exercise | Belinda Beck, Ph.D.
“Bone is a ‘use it or lose it’ tissue.” —Belinda Beck The post #322 – Bone health for life: building strong bones, preventing age-related loss, and reversing osteoporosis with evidence-based exercise | Belinda Beck, Ph.D. appeared first on Peter Attia.By Peter Attia
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#322 - Bone health for life: building strong bones, preventing age-related loss, and reversing osteoporosis with evidence-based exercise | Belinda Beck, Ph.D.
1:39:49
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Belinda Beck, founder of The Bone Clinic and a leading authority on exercise physiology and bone health, delves into the science of osteoporosis, bone density, and the lifelong importance of maintaining skeletal health…
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Ep. 53 | Mental Health & Menopause: Dealing with mood swings and anxiety
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Mental Health and Menopause - Dealing with Mood Swings and Anxiety In this episode of "Nutrition Your Way," we delve into the important topic of mental health during menopause, with a focus on mood swings and anxiety. This informative and supportive discussion covers: 1. The Menopause-Mental Health Connection: Understand how hormonal changes during…
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Can rapid diagnostic tests make a difference in the fight against malaria? A new study tries to quantify the real-world difference these tests are making. Also on the show, what can we learn from a single documented case of a medical anomaly: like the recent study of a break dancer presenting with a thickened skull. And Claudia learns to surf – all…
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Massive AI investment contributes to positive global IT sector outlook
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In the opening segment, we discuss how a host of factors including substantial AI investment underpin our positive outlook for the global diversified information technology sector over the next 12-18 months. Then at 10 minutes, we assess which types of technology companies stand to benefit from all of this AI investment more than others. Guests: Ra…
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#321 – Dopamine and addiction: navigating pleasure, pain, and the path to recovery | Anna Lembke, M.D.
“When we do things intentionally that are physically or mentally challenging for us, our body senses injury and up regulates feel good neurotransmitters. . .so we get our dopamine indirectly by paying for it upfront.” —Anna Lembke The post #321 – Dopamine and addiction: navigating pleasure, pain, and the path to recovery | Anna Lembke, M.D. appeare…
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#321 – Dopamine and addiction: navigating pleasure, pain, and the path to recovery | Anna Lembke, M.D.
2:21:59
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Anna Lembke is the Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic and author of Dopamine Nation: Finding Balance in the Age of Indulgence. In this episode, Anna dives deep into the biochemistry and neur…
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Ep. 52 | Cardiovascular Health and Menopause: What you need to know
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Cardiovascular Health and Menopause: What You Need to Know In this episode of Nutrition Your Way, we dive into the crucial topic of cardiovascular health, with a special focus on how it changes during menopause. Here's what you'll learn: 1. Cardiovascular Health Basics: - Definition of cardiovascular health - Key factors influencing heart health (d…
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1 Hour Session on Bio Hormones & Peptides for Better Performance & Quality of Life
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Tune in to this in-depth one-hour session on the "Stop Aging Now" podcast, where we delve into the transformative potential of bio hormones and peptides. Learn how these innovative therapies can dramatically enhance your performance, increase your vitality, and significantly improve your quality of life.In this episode, we will cover:An overview of…
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How to Maintain Vital Hormone Balance While Losing or Regaining Weight
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Join Dr. Gary Pepper, board certified endocrinologist, who, with the help of two chatty chat bot assistants, focuses on how rapid weight loss or gain can alter levels of vital hormones such as estrogen and testosterone.In a pleasant conversational style the trio makes sense of hormone imbalance accompanying rapid weight changes, often overlooked wh…
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The discovery of Micro RNA has won the Nobel Prize for medicine. We learn more about what micro RNA is, how it contributes to gene regulation, and what that means for our health. Also on the programme, there has been an outbreak of Marburg virus in Rwanda, and the pharmaceutical company Gilead is making a revolutionary HIV medication available to c…
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107 – Become Her – How to upgrade your identity and have it all
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Identity is one of the most important elements in weight loss. It means the difference between temporary weight loss followed by rebound – and lasting weight loss that completely transforms your life. Over the long term, all your habitual thoughts, feelings and behaviours will come into alignment with your sense of identity. Which is why so many pe…
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#320 – AMA 64: New insights on GLP-1 agonists (Ozempic, Wegovy, Mounjaro) – efficacy, benefits, risks, and considerations in the rapidly evolving weight-loss drug landscape
"If you're taking these drugs, really, really pay attention to your protein consumption and your resistance training. . .that's obviously going to be an important part of being on the right side of that body composition curve.” — Peter Attia The post #320 – AMA 64: New insights on GLP-1 agonists (Ozempic, Wegovy, Mounjaro) – efficacy, benefits, ris…
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#320 – AMA 64: New insights on GLP-1 agonists (Ozempic, Wegovy, Mounjaro) - efficacy, benefits, risks, and considerations in the rapidly evolving weight-loss drug landscape
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this “Ask Me Anything” (AMA) episode, Peter dives back into the increasingly popular topic of GLP-1 agonists, such as Ozempic and Mounjaro, which have garnered widespread attention for their ability to promote weigh…
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Ep. 51 | Calcium, Collagen, and Menopause: Your Bone Health Roadmap
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Episode: Calcium, Collagen, and Menopause: Your Bone Health Roadmap In this episode of "Nutrition Your Way," we explore the critical connection between menopause and bone health, focusing on the roles of calcium and collagen. Key topics include: - Why bone health becomes crucial during menopause - The truth about calcium sources: moving beyond dair…
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5 Minute Guided Meditation To Release Stress And Anxiety
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Feeling overwhelmed, anxious, or stressed? Take just 5 minutes to reset and find your inner calm with this gentle guided meditation. In this quick episode, you’ll be guided through deep breathing exercises, a full-body relaxation scan, and a calming visualization to help you release tension and quiet your mind—perfect for a quick reset during your …
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Welcome to another enlightening episode of "Stop Aging Now," where we dive deep into the crucial role of protein in maintaining health, vitality, and longevity. Join your host and our special co-host, Tony Kelch, as we explore the myths and truths about protein consumption. Whether you're a fitness enthusiast, someone interested in anti-aging, or j…
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As mpox continues to spread to new places, we find out how the vaccine rollout is going and what more needs to be done to help both contain and better understand the virus. Also on the show; why the first medication approved to treat schizophrenia in decades has the world of psychiatry excited, and how finding out what doesn’t work in health care c…
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Rewinding the Clock: Can Metformin Help Reverse Aging?
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In this episode of *Dr. Pepper...Really?*, we explore the intriguing world of anti-aging research and the unexpected star—metformin. A mainstay of treatment for Type 2 diabetes, metformin is now showing potential as a powerful tool in extending healthspan and combating the effects of aging. Could a simple pill that costs less than a dollar actually…
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106 – Outgrowing Your Circle – How to thrive when loved ones stay stuck
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How do you transform your body, identity & life when you’re surrounded by people who aren’t on the same journey? What do you do when those closest to you, consciously or unconsciously, hold you back from personal growth and transformation? How do you handle peer pressure whether it’s overt or covert? This is a topic everyone will face when they com…
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In this eye-opening episode of "Stop Aging Now," we delve deep into the controversial world of anabolic steroids. Join me as I react to Dr. Mikes podcast and let's explore the serious health risks and legal consequences associated with steroid use. Through interviews with medical experts and former users, we uncover the physical and psychological i…
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#319 ‒ Peter’s key takeaways on liver health, heart rate variability, AI in medicine, klotho, and lactate metabolism | Quarterly Podcast Summary #2
“In humans, klotho is indeed a longevity gene. More klotho from the gene means longer life, better cognition. Take it away, shorter life, worse cognition.” —Peter Attia The post #319 ‒ Peter’s key takeaways on liver health, heart rate variability, AI in medicine, klotho, and lactate metabolism | Quarterly Podcast Summary #2 appeared first on Peter …
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#319 ‒ Peter's key takeaways on liver health, heart rate variability, AI in medicine, klotho, and lactate metabolism | Quarterly Podcast Summary #2
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this quarterly podcast summary (QPS) episode, Peter summarizes his biggest takeaways from the last three months of guest interviews on the podcast. Peter shares key insights from each episode, covering diverse topic…
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