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Stuck Not Broken is the first podcast built on clearly teaching the Polyvagal Theory and applying it to your trauma recovery process. Justin Sunseri is a Licensed Marriage & Family Therapist that makes the science of connection easily understood and accessible to anyone. He created the Polyvagal Trauma Relief System and is the author of Trauma & The Polyvagal Paradigm. (Justin Sunseri, LMFT99147)
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The Mending Trauma Podcast

Dr. Amy Hoyt & Leina Hoyt, MA

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Join certified trauma professional Dr. Amy Hoyt and licensed therapist Leina Hoyt, MFT at https://www.mendingtrauma.com as they teach you how to recover from trauma and cPTSD. Trauma shows up in our everyday reactions and sensations and recovering requires a multi-prong approach that considers the mind, body and spirit. Dr. Amy and Leina will teach you the most emerging research and skills to empower you to overcome your past traumas. They address nervous system health, somatic therapy, trau ...
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btr.org – btr.org has daily, online group and individual coaching sessions for victims of emotional & psychological abuse and sexual coercion. For women experiencing pain, chaos, and isolation due to their husband’s abuse: lying, gaslighting, manipulation, porn use, cheating, infidelity, emotional abuse, and narcissistic abuse. We recognize that labeling a woman as codependent is a form of victim blaming. Pornography addiction / sex addiction are a domestic abuse issue. Narcissistic abuse is ...
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The Trauma Therapist

Guy Crawford Macpherson

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The Trauma Therapist | Podcast is a podcast about the human spirit. Join Guy Macpherson, PhD at thetraumatherapistproject.com as he interviews thought-leaders in the fields of trauma, mindfulness, addiction and yoga and we learn about the journeys of these passionate mental health therapists who dedicate their lives to helping those who've been impacted by trauma. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.
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Break the cycle of generational trauma by doing your own work, connecting to your authentic self, so that you can raise children who won’t have to recover from their childhoods. Our Motto is: Raising Our Children, Growing Ourselves. Authentic Parenting explores how you can find more calm, connection and joy in parenting through the process of self-discovery and inner growth with a trauma-informed lens. Enjoy!
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Find ways to heal yourself and become your own best advocate with Open Minded Healing. Listen to Marla's interviews with a variety of Alternative Health practitioners, as well as personal stories about everyday people that overcame serious health conditions outside of their MD's office.
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Are you in a relationship that confuses you? One that leaves you feeling attacked or walking on eggshells? Maybe you've left but aren't sure what to do next; you're in the right place. Join Dr. Kerry McAvoy, a mental health clinician and author of Love You More, as she tackles toxic relationship dynamics. Listen as Dr. McAvoy describes destructive personalities, typical partner profiles, progressive stages of abuse, and common manipulation tactics. Find out why these relationships are comple ...
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Helping Couples Heal Podcast

Duane Osterlind & Marnie Breecker

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Welcome to the Helping Couples Heal podcast. If you have lost hope around healing your relationship due to infidelity, relational or betrayal trauma you have come to the right place. Helping Couples Heal is an ongoing podcast designed to help couples recover and heal from the impact of betrayal trauma on their relationships. We cumulatively bring over two decades of experience and expertise in the field of betrayal. Throughout this podcast series, we will offer resources and support and teac ...
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Want to heal and thrive for real after Narcissistic Abuse? Well, you have come to the right place. With every episode, I will be sharing information to help you to understand how to navigate the world of narcissism, how to make sense of what they do and how to move on, recover and heal from Narcissistic abuseBeing a Narcissistic Abuse Recovery Professional and a Certified Clinical Trauma Specialist, I have created this Podcast Channel as your Ultimate go-to solution for Narcissistic Abuse Re ...
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The Child Psych Podcast

The Institute of Child Psychology

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The ChildPsych Podcast brings to you the top parenting & mental health experts in the world. Designed to educate and inspire you with current research & concrete strategies that foster resiliency & healing in children and teens. Most importantly we’re here because we need to raise a generation of children who don’t need to recover from their childhoods.
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Co-hosted by recovery advocates Lisa Smith and Tawny Lara. A rock and roll-loving Gen X lawyer in 12-step recovery from addiction to alcohol and drugs. An equally rock-obsessed Millennial writer who found addiction recovery through blogging. Give them a couple microphones and you get the Recovery Rocks podcast, a new kind of discussion about the issues impacting those who struggle and recover, reflecting different perspectives, but finding much in common.
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This channel is dedicated to all those brave fellow 'adult survivors of child sexual abuse'. You are not alone out there, you are believed and supported in finding your voice & handing the shame back to the abusers - where it belongs. Each week I will add another interview with a 'fellow survivor' to help support our community in finding their way to truth and freedom, which only real truth can bring. Please feel free to reach out if you would also like to be a guest on the show. About Me: I ...
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Welcome to the Think Unbroken Podcast, where healing begins and transformation takes flight. Join host Michael Unbroken on a journey of self-discovery and empowerment as we delve into the realms of overcoming childhood trauma, narcissistic abuse, PTSD, CPTSD, high ACE scores, anxiety, depression, and various mental health challenges. Unlock the secrets to healing with insights from therapists, trauma coaches, mindset leaders, neuroscientists, entrepreneurs, and researchers. Gain access to pr ...
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The Divorcing Religion Podcast was launched by professional counsellor Janice Selbie to highlight the impact of Religious Trauma Syndrome. Guests include The Thinking Atheist Seth Andrews, The Friendly Atheist Hemant Mehta, author Margaret Atwood, Godless Mom, Mandisa Thomas, Dr. Darrel Ray, Dr. Marlene Winell and more.
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Every Tuesday, Judging Meghan explores stories that prove our strength and resilience as human beings. Featured guests include Dr. Nadine Macaluso (as portrayed by Margot Robbie in "The Wolf of Wall Street"), Ariana Kukors-Smith (Olympic Gold Medalist), Elisa Donovan (Author & Actress), Nikki DeLoach (Actress & Philanthropist), Candy Finnigan (Addiction Specialist, Star of A&E’s, Intervention) Diane Foley (Activist & Mother of Slain Journalist James Foley), Will Jimeno (Author, 9/11 Survivor ...
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I’m Anna Runkle, also known as the Crappy Childhood Fairy, and I teach people to recognize and heal the symptoms of Childhood PTSD. Welcome to my podcast!I’m not a doctor or therapist; I know about childhood trauma because I lived it, and I discovered a radical approach to healing that focuses first on calming neurological dysregulation, which is common in people who grew up with abuse and neglect. In my podcasts, I teach about dysregulation – how to know if you have it, what it can do to yo ...
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Mom and Mind

Katayune Kaeni, Psy.D., PMH-C

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Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realit ...
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A podcast that talks about all types of recovery...from alcohol, to trauma and everything in between. My name is Amanda E. White, LPC and I'm a licensed therapist and in recovery from an addiction, eating disorder and more. As a therapist on social media (@TherapyforWomen), I see a lot of unhealthy hot takes, so join me in the land of nuance where we will break it all down using research and plenty of my personal stories and experience.
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In a culture fueled by fear, social pressures keeping us silenced, and childhood hurts masking our identity, Grace for Breakfast was created to help you recover who you were born to be. Relationships can be hard after not seeing them modeled healthily for us or experiencing a painful childhood. We’re determined to break the patterns for our kids and communities. We’ll have compassionate conversations on grace in every season and how to bring unity back to our families and communities. We hop ...
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TeaWithD

Diane O'Canto

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The show that teaches you how to recover, regain and relive. Diving into inner childhood healing, self-love, codependency and trauma. The podcast for people who are looking to find their true authentic self. After losing her father to cancer in 2019, Diane has made it her mission to help others along her journey. Join Diane on the journey to understanding your triggers, needs and what ultimately fills your cup in order to live your best life.
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Taking Back The Reins is for individuals that have ‘lost’ their way, who know they want to transform their life, rebuild relationships and recover from trauma. You're tired of feeling lost, like everyday is an uphill battle and disconnected from yourself and others around you. You may be struggling with PTSD or CPTSD, and are ready to access post-traumatic growth. You know you have it in you, you just need to understand how animals and nature can help turn your trauma around with personal de ...
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Real talk. Real insights. Real stories of recovery helping people stop fighting food and their body since 2012. Welcome to Recovery Warriors podcast channel. Where many voices come together to share the one great journey to full eating disorder recovery. With a unique lineup of shows, your food, body, and self-esteem struggles are covered from every angle. Balancing science and soul, we tell stories and share evidence-based research behind what it takes to recover from restriction, anorexia, ...
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I think I know how to tell this story with the objective being TO CHANGE POLICIES. First, recover as soon as you can hear your own thinking connecting to previous thoughts so it's not just a single thought it's NEW INFO (What You Just Learned!) connecting to a priori. All the previous are writing samples created by adrenaline created by ptsd. -----------------------------------------------moved on------------------------------------------------- Today is March 1, 2024 (3:59 CT) & I am writin ...
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Vernon is openly discusses his personal journey through addiction and subsequent recovery. He holds a firm conviction that every individual grapples with their own process of recovery, and he perceives god within as a profound source of guidance both for spiritual growth and the journey towards healing. This podcast is not centered on substance abuse, but rather focuses on the broader theme of recovery and its profound significance in one's spiritual journey. Its overarching aim is to provid ...
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Find out why animal communication is the superpower of the next generation pet parent and how you can tap in and use it with your pet! Have you ever felt like your pet is trying to tell you something important and you just aren't quite getting the message? Do you sometimes wonder if your pet in spirit is sending you signs but you don't trust that it's real? Have you ever had a veterinarian tell you that your pet is healthy but your gut is telling you something is amiss? Do you have an animal ...
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Recovering From Religion

Recovering From Religion

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Subscribe for weekly discussions with cult survivors, experts in religious trauma recovery, and other topics related to recovering from religious harms. This show is hosted by volunteers from Recovering From Religion, which is a non-profit organization that works to provide hope, healing, and support for people who have questions or doubts about their faith. Whether you are an atheist, religious, or leaving a cult, we hope you will find this podcast helpful. We aren’t here to talk you out of ...
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Using lived experience to explore the impact that The Knock has on women. Exploring how to recover from the emotions and trauma, rediscover how to make confident choices and rebuild to create a happy life. 18+ Discretion is suggested
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Recovering From Reality

Dear Media, Alexis Haines

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Hosted by mental health advocate and former reality television star Alexis Haines, Recovering from Reality illuminates the messy and magical path of coming home to yourself. Whether you’re on the road to recovery, seeking self-care techniques for surviving the capitalist machine, or just need a moment to remember that you’re not alone in your loneliness, we’re serving up the ultimate truth: your trauma doesn’t define you - your decision to deal with it does. Razor sharp, modern, and cultural ...
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Helping Christians who feel disconnected find their way home to Love.From years of experience Anna Harris has come to see that coming into the revelation of God as a loving, perfect Father is the foundation for life and healing. Her passion and ministry is to help both Christians and Christian leaders recover from religious & relationship trauma finding their first love again. She is the founder of Defined by God Ministries and is a certified trauma & resiliency life coach. Her informed and ...
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Emotional pain from the past can rob of choice in our lives, prevent us from living the life we always wanted and ultimately feel like a prison.This podcast was created to share inspiring stories and helpful information so you can feel free again.
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Flying Free

Natalie Hoffman

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Flying Free is a support resource for women of faith who need hope and healing from hidden emotional abuse, spiritual abuse, and narcissistic abuse. Because of misogynistic theology taught in controlling and spiritually abusive churches, many Christian women find themselves in destructive marriages where there is an uneven power dynamic. Male partners use their status as a husband to gain power and control over a woman’s mind, emotions, body, social life, finances, and more. When she tries t ...
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Marcy Langlois has lived a life that could have been defined by its limitations. At times, her journey read like a horror story, a tragedy, a coming-of-age fable, and even a romance. But after a path littered with setbacks, obstacles, and pain, Marcy has found a way forward. And she wants to walk the road with you and show you that despite your limitations, your life can be filled with self-discovery, self-love, and contentment. Born with a cleft lip and palate, Marcy endured a childhood of ...
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*****Top 5% Global Podcast***** Dear Betrayed, Are you in shock? Confused, devastated, hurt, angry and feeling like you are not enough? Do you feel like it must be your fault, like you should have somehow seen the signs? Are you grieving the death of the marriage you thought you had? Dear Betrayer, Have you been believing the lie that if people knew what was really in your heart and mind, they would turn their back on you? Have you been convinced that your wife and family would leave you and ...
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This podcast is about recovery from alcoholism, drug addiction, sobriety and the journey of recovery, community and healing. The stories are inspiring, funny and touching. They will provide hope and help others to feel like they are not alone. Today is the day to start living the life of your dreams and be who you were meant to be! For more resources, visit odaatchat.com or visit us on Facebook, search ODAAT Chat Podcast
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Till The Wheels Fall Off

TWFO Couple - Matt & Paige Robinson

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Till The Wheels Fall Off (TWFO) podcast is hosted by Matt and Paige Robinson. TWFO focuses primarily on the relationship dynamics between spouses and partners of alcoholics or addicts and ways to best navigate the difficulties of codependent, addicted, unstable, and narcissistic behavior. The program is enjoyable and informative for anyone seeking self-betterment, inspiration, perspective, or direction with themes ranging from boundaries, recovery, marriage, and parenting with tons of humor ...
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Returning to Joy

Gabrielle Michelle Leonard

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Pioneer with Gabrielle on an unscripted journey to unlock joy. Consistent in every episode are stories of hope, healing, and connection that will give birth to your own journey of self-discovery, relational good, and wholeness. Gabrielle is an intuitive storyteller sharing practical revelation from scripture and continual conversation with God. If you've struggled to hear God's voice and apply His truth to your life mindfully and holistically, this podcast is for you!
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SHE RECOVERS® Foundation is a 501(c)(3) non-profit public charity and a global grassroots movement serving more than 325,000 women and non-binary individuals in or seeking recovery from life challenges including mental health issues, trauma, and substance use. SHE RECOVERS is dedicated to redefining recovery, inspiring hope, ending stigma and empowering women to increase their recovery capital, heal themselves and help other women to do the same. On our podcast we talk about and hear about p ...
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Recovery Hope & Healing

Melissa Groman, LCSW

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A Recovery Podcast for Eating Disorders, Food Addiction and Emotional Pain Melissa Groman is a psychotherapist in private practice since 1995. Her specialties include relationships, healing emotional pain, and eating disorders. She is the author of Better is Not So Far Away: Decide to Recover from Bingeing, Starving or Cutting, 2015, McGraw Hill Education.
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In the early days of her marriage, Lynea attributed problems with her husband to normal relationship challenges or her husband’s culture. Lynea finally realized she was experiencing betrayal trauma. If you’re wondering how to recover from betrayal trauma, you’re not alone. Recovery from betrayal trauma is possible. If you need support, we’d love to…
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Justin Sunseri addresses whether everyone can recover from trauma by accessing their Polyvagal safety state. He explains the nuances, emphasizing the importance of context, co-regulation, and healthy attachments. 0:00 Can Anybody Self-Regulate and Recover from Trauma? 01:43 Introduction to Safety Anchors and UDS 02:08 Exploring the Concept of Safet…
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This week, I talk to Mel as she shares her experience of home educating her 13-year-old daughter. *please note there is mention of self harm in this episode* Mel explains that her daughter had always struggled with school, particularly with social anxiety and the rigidity of the school environment. After a series of seizures and a decline in her me…
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How do you get through your first 30 days alcohol-free? What do you say to your friends and family? What do you do when cravings hit? Well that’s what we’re talking about in today’s episode with my good friend Charlie LaVoir. We’re getting back to basics and covering some of the most common challenges of getting sober. I love talking about sobriety…
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A Disorganized Attachment style is a trauma wound that can drive you to LONG for love and then push it away again and again, every time you feel irritated, or vulnerable, or disappointed. Childhood trauma is almost always the cause of this, and THAT wasn’t your fault. But when you need to manage your well being by constantly breaking up with someon…
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Join our body image bootcamp for women who have battled their body & obsessed over food for decades​ at recoverywarriors.com/bootcamp 🍑 Learn the Body Freedom Framework™️ for actionable steps to body liberation Daily workshopping of specific body image challenges Create a personalized body freedom plan Gain powerful tools to break free from debilit…
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Karrine Blouin - ExJW Girl In Shambles Divorced: Jehovah’s Witnesses TW: Sexual Abuse I discovered today’s guest, Karinne Blouin, on Instagram, where her handle is “girl_inshambles.” Her insights and personal snippets about her former life as a Jehovah’s Witness gripped me hard enough to invite her to share her story with us today. Karinne was born…
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Share your thoughts & ideas! ✨ Every time I welcome a new group of animal communication students to my Animal Communication Adventure program, their greatest fear is the same.: "will I be able to hear my pet's messages?" I remember these fears well from my own student days. And - truth - sometimes I still worry, especially when I am communicating w…
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In this podast episode we interview Dr. Chinwé William about depression in chidlren and teens. She is is a best-selling author, internationally acclaimed speaker, a Licensed Professional Counselor (LPC), Board Certified Counselor and a certified EMDR therapist. Dr. Williams is an authority on topics relating to stress, anxiety, depression, and trau…
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Betrayal trauma refers to the deep psychological harm that occurs when someone experiences a significant betrayal within a primary relationship such as a romantic partnership and it impacts the victim's sense of trust, safety, and security. Codependency doesn't come close to touching on the trauma experienced by spouses and partners of alcoholics, …
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Sometimes a woman will say, “I decided to leave, but now my abuser is being so nice to me! What should I do?” Unless an abuser has found a new source of supply, the abuser will want to maintain control over you. He’s been observing what makes you tick for a long time. He's been observing what works and doesn’t work to emotionally manipulate you. He…
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Join us as we engage in a rich conversation with Janet Bayramyan, a licensed clinical social worker and trauma therapist, who provides a fresh perspective on trauma and recovery - and the innovative approaches she intertwines with talk therapy for longer lasting results. Learn how EMDR (Eye Movement Desensitization & Reprocessing), uses bilateral s…
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In this eye-opening episode, Michael sits down with Clifford Stephan who shares his personal journey and insights on how regular alcohol consumption can negatively impact health, relationships, and overall quality of life. Learn about the surprising benefits of extended alcohol-free periods, including improved sleep, better mental clarity, and incr…
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**Trigger Warning: This episode contains discussions about mental health challenges, including depression, suicide, and sexual assault.** In this I’m joined by David Woods Bartley, a TED Talk speaker and mental health advocate. David shares his incredible journey from battling mental illness to achieving mental wellness. As we close out Men's Menta…
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Life will always have hardships, but everything you do to improve your life will run aground unless you know how to also lift your mood. It's not just happy talk. In this video I teach actions you can take right away to start feeling better, and to gradually change your life. Eleven Strategies to Feel Happier Today: FREE PDF Download: https://bit.l…
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Shari Botwin, LCSW, has been counseling survivors in recovery from all types of traumas in her Cherry Hill, New Jersey private practice for over twenty-eight years. Her second book, “Thriving After Trauma: Stories of Living and Healing, Rowman & Littlefield,” (Rowman & Littlefield, November 8, 2019) deals with overcoming trauma including physical a…
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Many of us have heard the phrase “Freedom Isn’t Free” and if you have not heard it, you likely understand the idea behind it knowing that in order to gain freedom of any kind some form of sacrifice needs to be made. And sacrifices are not called sacrifices because they are easy. Are you feeling like you’re trapped in a never-ending cycle of anger, …
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Join us as our cofounder Wendy Airoso explains the impact of trauma and chromic stress on the cells of our body. She discusses the way our cells work as well as why they function the way they do. She and Leina also discuss ways to reduce the impact of PTSD and toxic stress, starting with micro-steps. Learn more about the Whole Health Lab Connect wi…
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Parental leave is a confusing topic to most of us because there is no uniformity from state to state and company to company. Many parents are probably not getting all the benefits available to them in parental leave because it’s such a confusing system. Today’s guest works relentlessly to help people figure this out and make the most of parental le…
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Send us a Text Message. In celebration of the upcoming holiday, this episode features three of our listeners’ favorites. Listen in as Tara Blair Ball and I discuss: 1. How narcissistic abuse is different from emotional abuse 2. Why covert narcissists are difficult to spot 3. If it's true that narcissists make good lovers Listen to the full episodes…
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** Anger is a natural emotion. It exists to activate you in the face of danger, and as a response to unjust treatment. Anger is healthy... unless it gets stuck in a loop and can't be processed into either action, or memory. In this 4-video compilation, I share some of my most popular videos on the proper role of anger in our lives, and how unchecke…
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Meet John Cardamone He is a Survivor, Educator, and Speaker from Victoria in Melbourne. When he was between 6-7 years old he was abused by a family member. When he told his mother, she believed him instantly and from that point on, he was kept safe. Looking back he sees, that his parents were groomed as well You can reach John on: https://www.linke…
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Join our body image bootcamp for women who have battled their body & obsessed over food for decades​ at recoverywarriors.com/bootcamp 🍑 Learn the Body Freedom Framework™️ for actionable steps to body liberation Daily workshopping of specific body image challenges Create a personalized body freedom plan Gain powerful tools to break free from debilit…
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Join us for Episode 90 of "Grace for Breakfast" where we sit down with the inspiring Beth Sandlin to explore her transformative journey through Pilates and wellness. 🧘‍♀️✨ What's Inside: Discover Beth's powerful story from battling cancer at 20 to becoming a Pilates wellness expert. Learn how mindful Pilates can positively impact your holistic heal…
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Everyone longs to live a purposeful life. You need intuition and persistence to discover what you're here to do, but childhood trauma can block this awareness, and keep you feeling trapped and unable to find your purpose. In this video I respond to a letter from someone who feels lost; hear my advice for steps to take to find and live your life's p…
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This week I am joined by Megan who shares her experience of home educating different ages. Megan decided to home ed because her children were unhappy in their school settings and she noticed that each child had different needs and learning styles she felt could be better met at home. She follows a child-led approach and advises families considering…
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Tawny and Lisa talk about addiction as a family disease. Whether it’s with your birth family or your chosen family (or both!), healing individually and as unit can break cycles of addiction and unhealthy behaviors. They both talk about their experiences with their families and how it’s an imperfect journey that never really ends. Music Minute featu…
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Join our body image bootcamp for women who have battled their body & obsessed over food for decades​ at recoverywarriors.com/bootcamp 🍑 Learn the Body Freedom Framework™️ for actionable steps to body liberation Daily workshopping of specific body image challenges Create a personalized body freedom plan Gain powerful tools to break free from debilit…
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In this powerful episode, Michael sits down with Tom Bilyeu, co-founder of Impact Theory, to explore the transformative power of mindset and personal growth. Tom shares his journey from self-doubt to building a billion-dollar company, emphasizing the importance of continuous learning and overcoming limiting beliefs. The conversation delves into top…
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In this week's episode of Paige's Perspective, Paige dives deep into how she moved out of the cocoon phase and discusses timeframe, how she got started, and how fitness and self care really got the ball rolling. In working through the cocoon phase, you will discover that you can do hard things, push harder than you ever have before, and become the …
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Survivors The real you was unable to withstand the abuse, so the false self stepped up to help, and is what you used to to cope with the trauma.Through your recovery, you will find that one of the biggest challenges is in both finding and reclaiming you. Although it sounds really scary, once done the power behind it will embolden you. Go to our web…
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