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Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
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Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland.
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Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your ...
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Relax and enjoy the calm retreat of Ahway Island Bedtime Stories. Original children’s stories for nap time, bedtime and any time it’s relax time!
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Fall asleep to classic works of fiction, adapted and narrated to help you relax. Each episode begins with a brief moment of relaxation followed by a quick summary of the prior episode. That way, you can fall asleep whenever you're ready and always stay caught up. Explore our full library of over 30 audiobooks. There is something for everyone! Support our show as a premium member and get access to bonus episodes and ad-free listening.
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Calm History - true bedtime stories & trivia for relaxing or sleeping.
Harris | ASMR & Insomnia Network
Relax or fall asleep to calmly narrated stories about The Titanic, Pyramids of Egypt, Henry Ford, Joan of Arc, Loch Ness Monster, Easter Island, Jesse Owens, Ancient Greece, Gold Rush, Gilligan’s Island, Nazi Loot, Marco Polo, Florence Nightingale, Jackie Robinson, Balloon Flight, Mongols, Kublai Khan, Pilgrims, Reindeer, Salt, Coal, Rubber, Nitroglycerin, Treasure Hunts, Prison Escapes, and much more. ———- You can access all of the ARCHIVE & BONUS EPISODES at www.calmhistory.com.
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First This is a short mindfulness and meditation podcast by Kathryn Nicolai, creator of Nothing Much Happens. Take ten minutes to settle your mind, observe your breath and be gently lead through a meditation practice. First this, then that.
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Join children's book author/illustrator Angela Ferrari for a Spectacular weekly children's podcast with original stories and classic retellings. Stories come alive through colorful music, lively sound, and fun characters. Listeners will recognize familiar faces like Humpty Dumpty and discover new friends like Digger the Dog. These spectacular stories are sure to delight listeners of all ages and ignite the imagination within.
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Relax With Animal Facts is a podcast that blends the intrigue of the natural world with the art of relaxation, perfect for animal enthusiasts and those seeking a peaceful retreat from the hustle and bustle of daily life. Join your host, Stefan Wolfe, an ardent wildlife learner, as he guides you on a serene journey through the animal kingdom, uncovering the wonders of creatures from the dense rainforests of South America to the icy realms of Antarctica.In each episode, immerse yourself in the ...
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Struggle to fall asleep? Relax and fall to sleep with original sleep meditations and bedtime stories. Jump into bed, press play and drift away to deep and restful sleep. Hosted by Karissa Vacker, an award-winning voice and meditation guide bringing you an original Sleep Meditation every week. Sleep Wave has been designed with love, to help you relax and fall asleep quickly and peacefully each night, so you can wake up happy. ✨Free episodes every Monday and subscribe on Apple Podcasts or via ...
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Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.
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Every Wednesday, longtime pals David Spade and Dana Carvey take you behind the curtain of showbiz as they hang out and chat with friends (old and new) from all corners of the entertainment world. Be a “Fly on the Wall” as the guys and their guests share stories, tell jokes, do characters and talk SNL lore – there’s a little something for everyone. On Fridays, join Dana and David for Superfly, this time with or WITHOUT guests, to riff on current events, pop culture, trending clips, and audien ...
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Lights out everybody, turn everything off, sit back and relax while your mind is taken on a dark and twisted journey filled with thrills and chills. Each week Josh and the boys will take you through a dark story, case, or event involving a wide range of topics including the occult, hauntings, cryptids, alien abductions, serial killers, and demonic possession. So if you’re looking for a chill creepy paranormal and true crime podcast to escape with look no further than Lights Out. New episodes ...
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Sleep Whispers - whispered bedtime stories and meditations for relaxing & sleeping
Whispering Harris | ASMR & Insomnia Network
Relax or fall asleep to gently whispered meditations, bedtime stories, poems, trivia, and curious Wikipedia articles. Access all 400+ episodes (FREE for a limited time) at www.silkpodcasts.com.
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Need help getting to sleep? Let Brandon, the host of the true crime show Music City 911 help by using his southern accent to help you relax and to read you stories from old books.
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**YouTube Description for 'Sleepy Time Tales' Podcast:** Welcome to 'Sleepy Time Tales,' your go-to podcast for soothing bedtime stories! 🌙✨ Each week, we bring you calming readings of classic books, both fiction and non-fiction, designed to help you unwind and drift into a peaceful sleep. Whether you prefer timeless novels or insightful non-fiction, our gentle narrations will guide you into a restful night. Subscribe now and let the magic of literature lull you to sleep every week. Sweet dr ...
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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Each week, Drift Off welcomes you with a soft, melodic voice that will help you fall asleep to bedtime stories from the public domain. Every episode begins with a brief relaxation to help you settle in, followed by a calm reading of a bedtime story. Whether you're looking for a relaxing tale to help you unwind or a sleepy bedtime story, Drift Off Bedtime Stories for Adults is the ultimate destination for a restful night's sleep.
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
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NEW - Season two of a podcast exploring the power of reading and the love of books and so much more! Listen to some classic stories and poetry and more to help you relax and unwind for your mindfulness and mental health.
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Traveling to the farthest reaches of the world to sonically discover different audio artists, their stories, and recordings.
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I can sooth your soul. Submit your story to SylphFoxSubmission@gmail.com
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Peaceful relaxation scripts for sleep, stress relief, and health. If you are experiencing insomnia, stress, or anxiety, or if you just want to relax, this podcast can help you feel relaxed and calm. Relaxation scripts include guided visualization, progressive muscle relaxation, Christian meditation, autogenic relaxation techniques, and more. Find more relaxation downloads at https://relaxation-audio.com.
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Redacted (verb): censor or obscure for legal or security purposes. [REDACTED] History is a show where we can have real, unfiltered conversations about the things that SOME FOLK don't want us to talk about. This is where we will huddle around the campfire and tell the stories of people that the textbooks forgot. Sit back, relax, and enjoy the show! If you want to support the show, come join the Patreon! https://www.patreon.com/Blackkout https://www.tiktok.com/@blackkout___ For all inquiries, ...
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Hi, Welcome to Soothing Pod Sleep Story for Grown Ups, dedicated to help you rest and sleep better 😴 With various bedtime stories from Romantic, Greek Mythology, Space Voyage, Educational, History, Classic Books and Popular Fairytale, Soothing Pod is a place where you can simply relax to prepare your mind for a good night's sleep. We are so proud to showcase the hard work of Soothing Pod's compassionate and creative team from script writers, composers, narrators, animator, editor and content ...
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Unique Storytelling ASMR to Help You Relax and Sleep
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Do you have trouble drifting off to sleep? My mission is simple. To help you relax, put the stressful day behind you and drift off to sleep. In every episode, I will read an old story in the public domain. So lie down, settle into your pillow, close your eyes, and let me read you a story to help you sleep. Hosted on Acast. See acast.com/privacy for more information.
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Hi everyone. This is Robert. Welcome to The Well Told Tale. Every week I narrate a classic story; the greatest science fiction, fantasy and speculative fiction stories ever written, not just in a small chunk at a time, but enough for you to really relax into. No adverts in the middle, just the story itself. All stories are pubic domain and free from copyright.
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The #1 podcast to help children get to sleep. Soothing, relaxing audio for sleep time. Tested on real children!
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A hybrid relaxation/storytelling/comedy/science/adventure podcast. Join Scientist and Explorer Jonathan Peter Atwood as he tells stories about his adventures all over the world and beyond. Music, ambient sounds and sound effects all combine with Jonathan’s narration to help you chill, reduce stress, and enjoy a quiet, comforting sleep. Created by Chris Mancini. Music and Sound Design by Ron Tanski. Shows drop the first and 15th of every month.
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Audrey tells "Bedtime Stories for Adults" in English: set in intriguing countries/places. Parts of the stories are true, the rest is imagination - as all good stories should be. All the stories contain fascinating historical facts about lesser known areas of Guatemala, Cuba, Serbia, South Africa, Bosnia, Mexico, Peru, China, India, Burma and more. These stories make good "Bedtime stories for Adults" who struggle to fall sleep, and are humorous - for easy listening while driving to work. Audr ...
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Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help people sleep and relax. The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible. Whether you enjoy the sound of soothing waves, snow crunching on a mountain, a soft spoken ramble, or whispered storytelling, Sleep and Relax ASMR has yo ...
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Want to learn about the horrible bits of history you weren’t taught l? Come check out the dark history podcast a Bi-monthly podcast on history’s darker side. We will delve into the macabre, torturous and bloodthirsty side of history not widely spoken about. looking at someof the most evil people, historical true crime and mysteries.
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I am a learner. I share what I have learned from Psychology, Philosophy, Religion, Health, and Spirituality… I want to inspire you, to enjoy more your life, sex, and religion. I try my best to connect the wisdom of the West with the East. I think I have great insights into Meditation and Spirituality (got adored for my meditation from the President of the Hindus). I am a certificated therapist for Bioenergetic, EFT, and Hypnosis. I am the book author of 9 Books… in this area
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Simple stories for slow living throughout the year
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Since launching The Sisterhood Networking Group in 2022, it's founder Sarah Ridge has been introduced to some incredible women, all with amazing stories to tell. Now she wants to share those stories with you! So grab yourself a cuppa, sit back and relax and prepare to be inspired……..
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Campfire Stories 4 Kidz is a new and exciting limited podcast created by kids. Join us each week for classic and original stories, a tradition that has been shared around campfires for decades. All our exciting stories will be brought to you as audio dramatizations, performed by the Campfire Kids players. So, sit back, relax, and join us for some thrills, chills, and maybe even a few laughs.
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Positive Change Award Winner in Society and Culture as CoffeeFitnessUnicorn! Welcome to my Virtual Coffee Spot(c). I’m your pocket DJ and this podcast is where storytelling and coffee hang out. As a super-survivor I have turned my trauma and grief into a powerful, creative force for good. And I learned, it’s never too late to start a podcast—at 51. My podcast is both informative and entertaining, but mostly, I hope we connect. I believe we connect through the power of storytelling. For me, d ...
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For the love of storytelling! This podcast is all about bringing literary works to life through audio. Works will be a collection of short stories, sleep aids, poetry, bedtime stories, and more from authors in the public domain, original works, and others made by amazing writers. So press play, sit back, and relax with me... - Ranae
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/boreyoutosleep/subscribe Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/boreyoutosleep/subscribe Welcome to "Bore you to Sleep," hosted by Teddy. Our podcast offers intentionally dull bedtime stories for adults, read in slow and easy-to-understand English. Incorporating sleep hypnosis and meditation techniques, our stories can help you relax and fall asleep. Whether you suffer from chronic insomnia or just h ...
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The podcast diving into stories beneath our oceans. Featuring guests who inspire us about the world of whales and how we can help to protect cetaceans and our ocean environment. Sit back, relax, you're now in the WeWhale pod. www.wewhale.co
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Cozy up and relax with Sleepy Bedtime Blessings hosted by angelic practitioner, Laurel Bleadon-Maffei. Filled with love and blessings from the angels plus a bedtime story read to you in soft sweet tones, this podcast is designed to help you snuggle into restful sleep. You can learn more about Laurel at www.illuminatingsouls.com
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The Relaxing Bedtime Story of Maida's Little House (Chapter 11 & 12)
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Send me a text message to let me know if you’re enjoying the show! Hello and welcome back! Tonight we continue our journey with Maida as I continue to read a few more chapters from the 2nd book from the Maida series called "Maida's Little House. A relaxing bedtime story that will take you on a magical journey with Maida and all of her friends, whil…
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The Republic by Plato - Sleepy Philosophy
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The Republic by Plato Philosophy seems the ideal thing to listen to to help you sleep. I recorded this in the middle of the day and completely zoned out and nearly dozed off so I can barely tell you what the conversation between Socrates and his friends was about. So I’m confident that the discussion of whether God can create evil, whether children…
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Access over 430+ episodes of Sleep Whispers (including lots of Trivia Time episodes) by becoming a Silk+ Member (FREE for a limited time!) and enjoy over 600 total episodes from these relaxing podcasts: Sleep Whispers (430+ episodes) Calm History (70+ episodes) ASMR Sleep Station (50+ episodes) 1 & 8-Hour Nature Sounds (50+ episodes) 1 & 8-Hour Bac…
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837. Ferry Time: a relaxing short story and meditation
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C.J. takes a ferry ride with their dad to go visit their grandmothers, but has a hard time waiting! Narrator: Male Story Begins: 4:09 Ferry Time Excerpt: The morning sun peeked through the curtains, painting bright stripes across C.J. Riva’s room. A single ray landed right on C.J.’s nose, tickling the child awake. C.J. smiled with a wide grin. Toda…
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Relax into Life's Flow | Guided Sleep Meditation
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In tonight's Sleep Meditation with Karissa, we're going to learn to relax into life's flow. It's natural to expect fluctuation from life - it ebbs and flows. And so should we. Without ebb, there could be no flow. So let's relax, and stop worrying, as we drift into an easy, peaceful sleep. First, as always, we'll start with a relaxing introduction f…
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#33 | The History of UFOs: Including Phantom Airships, Roswell UFO Incident, Project Saucer, & Pentagon UFO videos | Learn, Relax, Sleep
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Access over 70+ Ad-Free episodes of Calm History by becoming a Silk+ Member (FREE for a limited time!) and enjoy over 600 total episodes from these relaxing podcasts: Calm History (70+ episodes) Sleep Whispers (430+ episodes) ASMR Sleep Station (50+ episodes) 1 & 8-Hour Nature Sounds (50+ episodes) 1 & 8-Hour Background Sounds (30 episodes) Counsel…
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CLICK HERE for promotions and discounts from today’s sponsor: http://storyspectacular.com/partners Join me and special guest Chanel Tsang from "Peace Out" for a relaxing beachside getaway. We will go for a walk along the beach, ride our bicycles down the "Beach Rose Bike Path" and then lounge by the big willow tree while we hear a relaxing story fr…
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Send us a Text Message. I travelled on my own to a small village in the mountains of Mexico: San Sebastian del Oeste. I wanted to stay. I had to leave. Therefore—the story of somebody who also wanted to stay, and could. "Katerina liked the name of the town, so she stayed. The road to town had washed away during the rainy season of August and Septem…
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Originally Aired: July 28th, 2019 (Season 4 Episode 1) Our story tonight is called “A Letter in an Envelope” and it’s a story about the everyday magic of messages sent between friends. It’s also about peanut butter spread on toast, a favorite spot on the back porch, and a lifelong habit of saving stories. So get cozy and ready to sleep. Save over $…
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Guided Sleep Meditation for Personal Breakthroughs | Premium
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To unlock this episode subscribe via Apple Podcasts or using this link https://sleepwave.supercast.com/ 🌊 Tonight's Sleep Meditation with Karissa, we're unlocking our potential. As we move through life, we're always moving towards new goals. But, often there's certain dreams that are evading us, some obstacle we just can't get through. It's often t…
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1044: Creating a Stress-Free Morning: The Importance of Routine for Kids
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In today's episode, Gina responds to a listener question about children suffering with anxiety and specifically how this can create extra stress and difficulty in the morning. Creating a morning routine can help make children's preparations for the school day easier and create less stress and anxiety in their lives. Listen in for tips on how to str…
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1271 - Couch Barons | All Intros 917 - 921
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It's the placiest of places and the droniest of drones as Scooter pores over macrame and skips to his own lou. Check out Park Stop's online charity event, raising money to support LGBT Youth through the Trevor Project. Start a 7 day FREE trial of Sleep With Me Plus- The ultimate way to listen to show, based on how YOU listen! Get your Sleep With Me…
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Episode 87: Greenland, Mysterious Creatures, and a Missing Mentor
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Professor Atwood recounts his early days and tells the story of his first adventure with his mentor Professor Samson, who disappeared under mysterious circumstances.
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Join me on a wildlife adventure to learn about the Volcano Snail—the scaly-foot gastropod. Strap on some volcano-resistant shoes(?), and prepare for a journey to a hydrothermal vent field in the Indian Ocean. Whether you're looking to sleep, feeling a little anxious about something, or simply curious about these amazing creatures, this episode is s…
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Winston suspects that O'Brian might also harbour anti-party sentiments. How should he approach this delicate subject with him? This novel contains adult themes: younger listeners, please proceed with caution. You can support the channel via our Patreon: https://www.patreon.com/thewelltoldtale Books - (buying books from our Bookshop.org shop helps s…
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Narrator: Thomas Jones 🇬🇧 Writer: Nicole Griffin ✍️ Includes mentions of: Rain, Fire, Walking, Science & Nature, Mindfulness. Welcome back, sleepyheads. Tonight, we'll spend time in a beautiful redwood forest, wandering through the peaceful woodland and practicing some forest bathing. 😴 Watch, listen and comment on this episode on the Get Sleepy Yo…
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Sleep Story 306 - The English Works of Thomas Hobbes Volume 3.
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Tonight’s reading comes from The English Works of Thomas Hobbes Volume 3. Written largely during the 1600’s, this story covers the works of English Philosopher Thomas Hobbes. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designe…
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Hi Sweet Ones- Enjoy this replay of episode #54 with some wonderful childhod summer memories! Tonight the angels bring forth waves of love to help you settle in for a good expanse of rest and sleep. Then Laurel takes you for a wander down memory lane to the summers of childhood including the local swimming pool, classes at the JCC, the joys of summ…
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839. Gum Tree Games: a soothing kid’s story when you need a break
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Wynne Wallaby feels nervous because it’s her first day with a babysitter. How will Kiera Koala help her feel better? Narrator: Male Story Begins: 4:10 Gum Tree Games Excerpt: The warm sunshine dappled the forest floor, creating a patchwork of light and shadow. Wynne Wallaby and her mother relaxed in the shade of the gum trees. The little wallaby sn…
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Haircuts, Hollywood stories, and picking the wrong profession with John Corbett. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesBy Audacy
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Special Series: A Nostalgic Journey On the Banks of Plum Creek (Chapter 21 - 25)
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Send me a text message to let me know if you’re enjoying the show! Join me as we continue this nostalgic journey 'On the Banks of Plum Creek". Tonight we delve into a few more chapters, where the Ingalls family move to their new home by the creek and begin their adventurous life on the prairie. Every Wednesday until the end of July, the show will f…
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Welcome to ASMR TirarADeguello. Today, Dr Andrew Michaels wants to tell you a story he's remembered about some friends of his and a curious experience they shared on Atoll K. If you are interested in additional ASMR content, you may view our library of videos at youtube.com/tiraradeguello. We have also started uploading earlier podcast episodes to …
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#466 Break Free from Burnout: How to Accomplish More by Doing Less with Cal Newport
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In today's fast-paced world, the pursuit of productivity often leads to overwhelm. In fact, one report suggests that 88% of UK workers have experienced some degree of burnout over the past two years. But what if there’s a better way to work and live? This week, I’m delighted to welcome Cal Newport back to my Feel Better Live More podcast. Cal is a …
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Preview: Season 60, The Curious Case of Benjamin Button
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Elizabeth previews the next season: "The Curious Case of Benjamin Button" by F. Scott Fitzgerald, published in 1922. This season is a premium exclusive. To enjoy it and our entire catalog of sleepy books try The Sleepy Bookshelf Premium free for 7 days: https://sleepybookshelf.supercast.com/. Are you loving The S…
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Final Recap: The Great Gatsby [Spoiler Alert]
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Elizabeth recaps the end of "The Great Gatsby" by F. Scott Fitzgerald published in 1922. Try The Sleepy Bookshelf Premium free for 7 days: https://sleepybookshelf.supercast.com/. Are you loving The Sleepy Bookshelf? Show your support by giving us a review on …
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Hello campers! Here is a creepy new story to send shivers down your spine. This eerie tale is about an unseen stranger, who terrorizes a babysitter. The story is inspired by an Alvin Schwartz short story called The Babysitter, but we've given it our own special twist. This story is rated 7 out of 10 flaming marshmallows because it is a truly creepy…
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Elizabeth reads Chapter 9 of "The Great Gatsby" by F. Scott Fitzgerald published in 1925. Please be warned that this book contains themes of sexism, domestic abuse, and racial overtones that may be upsetting to some listeners. Try The Sleepy Bookshelf Premium free for 7 days: https://sleepybookshelf.supercast.com/…
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4-Hour Calming Relaxation for Dog Separation Anxiety (with music)
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This calming relaxation is for dogs and humans. The audio is over 4 hours long with music in the background. My dogs like listening to my podcast when they are home alone, so I decided to make this calming relaxation episode especially for them (and to relieve dog separation anxiety for any dogs who like to listen to calm audio in the background wh…
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Send us a Text Message. We are back after a break for a new season of YourStoryCorner! Thank you for all your lovely messages while we had a rest and hope you are well and ready for relaxing bedtime stories. In our first episode of season two we return to catch up with that loveable bear - Winnie The Pooh & chapter five & a brave hunt with slightly…
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The Sleepy History of the Summer Olympics
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Narrator: Thomas Jones 🇬🇧 Writer: Alicia Steffann ✍️ Sound design: crickets 🌾 Includes mentions of: Religious Traditions, Military History, Architecture, US History, Travel, Running, Work, Sports, Competition, Terrorism, War, USSR, Covid Pandemic. Welcome back, sleepyheads. With the Paris 2024 Olympics on the horizon, we'll follow the history of th…
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The More We Listen, The More We Understand. Thank you for supporting Ambisonic Spaces. Discover more and download binaural, ambisonic, and surround assets at AmbisonicSpaces.org Twitter/X Instagram LinkedIn YouTubeBy Audily
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838. Dragon’s Special Friend: a children’s meditation and story
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Dragon goes to the mountains again to meet Ahanu Pika and makes a special connection with Ahanu’s sister Acadia. Narrator: Female Story Begins: 3:27 Dragon’s Special Friend Excerpt: It was a usual weekday on Ahway Island. In the town, the kids were in school, and townspeople were doing all the things people do on a regular day. At the beach, the wa…
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By Kathryn Nicolai
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Our story tonight is called Summer Afternoons, and it’s a story about the possibilities of a special part of the day. It’s also about an empty ginger ale bottle filled with windflowers, a walk by the railroad tracks, date bars, and park benches, and elevating the everyday. We give to a different charity each week, and this week, we are giving to A …
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CLICK HERE for promotions and discounts from today’s sponsor: http://storyspectacular.com/partners Today we have three SPECTACULAR stories all about our dear friend Birdie: Fly Home Birdie, Boppin' Birdie & Song Birdie. - - - - Listen to Story Spectacular Songs on Spotify! Story Spectacular is written and hosted by children’s book author Angela Fer…
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Happy July everyone! This month’s theme is all about Playful Pets! We will hear stories about a Jazz-loving cat, a llama in a swimming pool, and a barnyard animal bicycle ride. It’s going to be a Pet-tacular celebration! CLICK HERE for promotions and discounts from today’s sponsor: http://storyspectacular.com/partners - - - - Listen to Story Specta…
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Guided Meditation for Insomnia | Fall Asleep Fast
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Tonight's Sleep Meditation with Karissa is about a common ailment- Insomnia. When insomnia strikes, sleep becomes just another thing to become stressed about. But there are things you can do to give yourself relief now. Meditate, sink deeper into your bed, and soon, you'll find your stress drifting away, and before you know it, sleep will come. Fir…
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Sleep Hypnosis to Help Lift Depression (Premium)
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Welcome to this premium exclusive episode. This episode is designed to help you alleviate and overcome stress and depression. Firstly you will be deeply relaxed through hypnotherapy techniques and then hear suggestions and techniques to help you lift depression. Here is a preview of the episode which is now available now on Sleep Cove Premium Sleep…
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1270 - To Market To Market | Alba Salix S1E5
1:05:27
1:05:27
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Magnus mixes something up that is perfect for bedtime. Listen to the original Alba Salix episode here. Check out Park Stop's online charity event, raising money to support LGBT Youth through the Trevor Project. Start a 7 day FREE trial of Sleep With Me Plus- The ultimate way to listen to show, based on how YOU listen! Get your Sleep With Me SleepPh…
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Sherlock Holmes - The Adventure of the Solitary Cyclist by Arthur Conan Doyle
47:54
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Relax and drift off to another classic Sherlock Holmes mystery. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/support Or, you can support with a one time donation at buymeacoffee.com/justsleeppod If you like this episode, please remembe…
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1043: Understanding People Pleasing: Balancing Self-Care and Overcoming Anxiety
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In today's episode, Gina discusses people pleasing, a phenomenon that commonly accompanies anxiety. Many people with anxiety have a deep sense of empathy and caring for others. This caring can become so strong that individuals can neglect their own self-care to try to help (and please) others. Listen in to learn more about people pleasing, how to d…
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