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If you are a fan of gravel cycling, this is the podcast for you. Amanda Nauman and Bill Schieken talk gravel racing, gear, race profiles, recaps, preparation, and all things gravel bike riding.
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A comedy show about pro bike racing? A racing show with comedy? Even we're not sure. These three cycling aficionados met a decade ago as bike messengers and have spent countless hours racing, and more importantly discussing the finer qualities of all things bicycles, cycling culture and bike racing ever since. Join the conversation.
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The Gravel Ride is a cycling podcast where we discuss the people, places and products that define modern gravel cycling. We will be interviewing athletes, course designers and product designers who are influencing the sport. We will be providing information on where to ride, what to ride and how to stay stoked on gravel riding.
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An investigation of bikes, fitness, and small-business ownership aimed at making sense of the relentless pursuit of passion before perfection, actions from ideas, and the rag-tag community that makes it all possible.
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A Podcast connecting gravel cyclists to where they ride through stories about culture, history, people and places.
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Gravel Union Talks is a podcast series full of inspiring stories, news and events from the world of gravel biking. Each month hosts Carlo and Olly will be chatting with guests who are passionate about riding off the beaten track… adventure riding, bike packing and gravel racing.
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This is your year-round cycling feed! Geraint Thomas has started the world's biggest cycling club. And you’re all invited. Follow the Tour de France winner and amateur rider Tom Fordyce as they take you on a fascinating ride round some of the biggest stories and guests throughout the off-season. And once racing gets under way, join INEOS team-mates and best friends Luke Rowe and Geraint as they bring you banter, guests and inside information from their Monaco-base, training camps and all the ...
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Welcome to King of the Ride, hosted by Ted King. A professional road racer turned gravel, I sometimes win bike races, but more than anything it‘s the gravel community that makes me happy. Slinging maple syrup, leading rides, hosting camps, and just enjoying life on two wheels, I now have the chance to chat with athletes, entrepreneurs, and all walks-of-life who love the bicycle. Hop on board and please enjoy the ride!
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The official podcast of road.cc, dedicated to looking at the things that impact real cyclists. Brought to you by road.cc, the UK's number one website for independent reviews, buying advice and cycling news. Covering road cycling, gravel riding, cycle commuting, leisure riding, sportives and more!
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Conversation for the love of bikes...all of them. We can't promise that it won't get too nerdy at times but always try to keep it fun and entertaining. We will touch on subject matter ranging in topics for newbies to the hardcore racer and everyone in between. Cyclocross, bike packing, road, mtb, bmx, gravel or just riding in general ...we got ya covered. Interviews with athletes and industry insiders as well as stories that will hopefully entertain as well as inspire you to ride.
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Life on Two Wheels - Voices From the Pack. A LIVE weekly podcast about all things cycling from the longest surviving podcast covering road, mountain, gravel and track cycling. Multiple attempts at humor included. Like a ride with friends, but one is an a-hole. Hosted on Acast. See acast.com/privacy for more information.
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Bikes or Death is a podcast centered around the growing sport of bikepacking, adventure cycling, and the outdoors. The show features the amazing people who participate in these activities and contribute so greatly to the cycling community. The Bikes or Death Podcast is dedicated to sharing the stories and experiences of these individuals with the hopes that it inspires others to get outside, get on their bikes, and experience what our natural world has waiting for them. At its heart Bikes or ...
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Simply Bicycles. For those who are passionate about anything and everything bicycles and cycling. Brad and Kevin ask the questions that usually matter (but often times really don't) and whenever possible bring in the experts to sort out their confusion. They're just a couple of chuckleheads easily distracted by shiny objects who need things explained to them like they are well developed toddlers. If you've forgotten how to have fun with bicycles then this show isn't for you. Our shows lean t ...
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Welcome to Riding Gravel. Our goal is to connect the gravel community and bring you information and resources to improve your experience. The unpaved route is more interesting and adventurous, and (we think) it’s the best route. Head on over to www.RidingGravel.com to find out more.
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A weekly motorcycle podcast bringing to you the best travel stories, tech tips and pro instruction from experienced moto travellers and industry experts and leaders. The show for all motorbike enthusiasts around the world. Inspirational, motivating and educational.
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Midpack cycling and racing podcast with a strong emphasis on the gravel scene. A Michigan Midpack Media production brought to you by KOM Cycling.
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The Rider-Up Podcast presented by Visit Virginia’s Blue Ridge is about bicycling. Mountain bikes. Road Bikes. Gravel Bikes. Bicycle Gear, famous cyclists, and interesting people from around the world. All from Virginia’s Blue Ridge -- America’s East Coast Mountain Biking Capital and an IMBA Silver Ride Center. Hosts Dan Lucas -- a pro bike mechanic, skills instructor, and downhill coach joins avid cyclist and professional journalist John Carlin to cover all the ground there is to cover when ...
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Welcome to the CASTELLI podcast, your exclusive access to the iconic brand that has revolutionized how pro-riders dress and pushed the boundaries of cycling clothing performance for decades. This is the pod you never knew you needed, whether you're a roadie, triathlete, mountain biker, graveler, track rider, or someone who simply loves commuting on your city bike. In each episode, we are joined by people from the world of cycling to learn the best practices for peak performance, how to dress ...
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This is a show about cycling. Road, Cyclocross, Track, Gravel, Fondo, riding to racing. It's a discussion in a bike shop including debates as well as guests and interviews. News regarding events and results with a focus towards midwest or chicago land riders and events.
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The podcast about biking experiences from bicyclists who have pedaled to amazing places within the United States. Each week we will get to know new people and explore great destinations to ride your bike. As you listen to the great adventures cyclists share you may wonder, why haven’t I done that yet?
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Jen Kates from Making Shift Happen reveals all of her evidence-based strategies for living a healthier and more vibrant life that fits with your busy schedule. Her methods show you how to experience food and fitness freedom, which means you don’t spend endless hours each day in the gym without guidance and clarity or in the kitchen meal prepping your life away. It also means you don’t spend an insane amount of time thinking about food – because, let’s be real: there are a LOT more important ...
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The official podcast of FasCat Coaching, based in Boulder, CO. Coach Frank "Big Cat" Overton shares his extensive experience as a cycling coach to help you ride faster through training and racing tips, nutrition, and beyond.
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Just Ride Bikes wants to help people ride better bikes by reviewing the best and most interesting bikes, as well as exploring hot topics in the world of cycling
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The ins/outs of the bike shop industry! This is about YOU as much as it is about me and my goings on. This is the audio documentation of going through a prominent retail business in the aims of educating and guiding listeners into a healthy lifestyle with the world around them. Or what I like to call “the ride”. Let’s do it!
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Pro cyclist Phil Gaimon gives race commentary, interviews, advice, training tips, and occasional cathartic rants about motorists. For more: youtube channel: https://youtube.com/philgaimonshow, https://instagram.com/philgaimon Three books available on audible (Draft Animals read by Phil) https://www.audible.com/author/Phil-Gaimon/B00HCS0JKY Ride with Phil: www.philsfondo.com
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Cycling stories from across Canada and around the world. We talk to pros who ride on the road and the trails. We also talk about gear, riding and training. It's bikes, bikes and more bikes, eh.
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If you ride a bike, you will always have a place in The Gravel Lot. Live streaming every other Tuesday at 6:30pm EST and new podcast every other Thursday.
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Coach Adam Pulford delivers actionable training advice and answers your questions in short weekly episodes for time-crunched cyclists looking to improve their cycling performance. The Time-Crunched Cyclist Podcast (formerly The TrainRight Podcast) is brought to you by the team at CTS - the leading endurance coaching company since 2000. Coach Adam pulls from over a decade of coaching experience and the collective knowledge of over 50+ CTS Coaches to help you cut throught the noise of training ...
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A show for the bike enthusiast and everyday Joe rider. You may not be able to ride like a pro but you can at least ride like a geek!
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In this series of Dirty Reiver Diary podcasts we will bring you all the news from the event plus tips and insights from a wide range of riders. Listen in for interviews with those new to gravel as well as experienced Pro riders and serial finishers. We will also discuss those hot topics such as tyres, nutrition and how to make sure you are fully prepared for the big day. Though the discussions are in the context of the event the content is applicable to all distance of gravel ride.
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The Marginal Gains Podcast, presented by Silca is the show that makes a big deal about the little things, and how those little things...can be a big deal. Josh Poertner of Silca, along with Hottie and Fatty, talk about all aspects of cycling — design, manufacturing, marketing, riding, racing, management and more, all from a thoughtful perspective. It's a podcast for the thinking cyclist.
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Hank and Blaise are two knuckleheads who have been friends for years and first met through cycling. After enjoying many years of hilarious bantering back and forth about cycling, politics, bourbon and business, they came up with the idea to engage the world in their conversations. Come and join these two joksters and listen in as they continue their back and forths about all things bourbon, cycling, and business. The two will discuss valuable information for Self Employed, Entrepreneurs, and ...
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Hosted by ultra endurance and adventure cyclist Mel Webb, Detours brings you stories from inside the world of ultra cycling and adventure racing, featuring racers, community members, race directors and more. This show is about celebrating the journey, and the detours along the way, as much as the destination. We're especially passionate about providing space for folks that identify as women to share their stories and hope to inspire more people to ride bikes. Have a topic you'd like us to co ...
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The Just Bikes Podcast is a new podcast from The Mettleset, hosted by ultra-cyclist Dawn Barnable and friends. As the name suggests, the podcast is all about bikes. From ultra- to adventure, the pain cave to the peloton and lots of type-two fun, The Just Bikes Podcast will feature a host of guests from all over the world to talk about all things cycling and cycling culture. Follow us on IG at @justbikesthepodcast. Don’t forget to subscribe, like and leave a review wherever you get your podca ...
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The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world ...
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The best path through life is the open road on a motorcycle and even better if it’s on gravel. Gravel Travel is organic podcast about everyday motorcycle riders, a journey through their lives as we travel with them sharing their experiences, tips and hardships. Awe inspiring, motivating and a educational journey. My own personal adventure did not start on gravel but it certainly gained momentum after completing a Cape to Cairo trip. I’ve always wanted to see and experience more and feel that ...
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Just your local bike shop in Northern Ontario. Discussing riding, our way!
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From the team behind Cyclist Magazine, this is a podcast for lovers of all things cycling, whether you’re a sucker for a sportive, a carbon fibre connoisseur or just Bernard Hinault’s biggest fan. Hosts James Spender and Emma Cole bring you in-depth conversations from within the world of cycling by the people that know it best, with new episodes every other Thursday. Guests have included the likes of Greg LeMond, Tyler Hamilton, Sean Kelly, Krishnan Guru-Murthy and more. Make sure to subscri ...
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Conversations and Musings For the Back of the Pack. Slow Guy on the Fast Ride podcast offers you an inside look at the bicycle community, from WorldTour racers to journalists on the beat. We even occasionally stray from the two-wheeled world to chat with personalities from all walks of life.
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The Big Peach Ride + Run Podcast is hosted by Big Peach Running Co. Director of Marketing, Dave "D2" Martinez. It is the goal to Inform, Inspire, Empower, & Encourage listeners by sharing stories, events, and everything fitness-related in and around our community.
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The Wheel Friends is a Podcast where I ride my bike with my friends. Recorded while on bicycles (Or in a car if we're going Mountain Biking) we tell stories and jokes and talk shop.
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A place where you can learn about different bicycles oh, how to fix your bicycle, local shops to check out, cool people, fixed gear bikes, gravel and adventure bicycles oh, and much more oh yeah coffee too! Follow on Instagram! @BICY.CLE THANKS. SUGGESTIONS ARE HELPFUL!
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Charlie and Markus meet friends of the Dirt Dashes and muse about gravel riding, singlespeeds, bikepacking and much more.
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A podcast about bicycling, cycling culture, bikepacking, gravel riding, bike touring and the bike industry.
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Episode 135: Daniel Oss -- World Tour Pro Turned Gravel Pro
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Daniel Oss is the man. This long time World Tour professional raced on some of the biggest teams alongside some of the biggest names in the sport. From Liquigas to BMC to Bora-Hansgrohe to TotalEnergies, he was easy to pick out from the bunch with his rock-star long hair. He was also nearly always at the front and often pulling Peter Sagan along to…
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Tackling the 2024 UNBOUND 200 with Coach Justin Bowes
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In this episode, Craig Dalton and Justin Bowes reflect on the lead-up to the Unbound Gravel 200 race, sharing insights into the unique training approach adopted to prepare for the challenging event. They discuss the strategic training block, the importance of quality over quantity, utilizing power meters for training effectiveness, and the signific…
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Becca Fahringer is back to talk with Amanda about her changed outlook on racing, new expectations, and the irresistible pull of gummy worms. You can follow Becca on Instagram at @gofahr. This Groadio episode is sponsored by buycycle. Use this link to check out Amanda's Niner bike she has for sale on buycycle and thousands of other bikes available i…
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Can Philipsen do it? | Sprint special with Caleb Ewan | Tour de France stage 10 - Watts Occurring powered by Eurosport
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WE'VE BOOKED ANOTHER LIVE SHOW! On November 8th, Watts Occurring is hitting the Lowry Theatre in Salford, Greater Manchester. Get your tickets here. We've got a treat for you today. The sprinters are back from the rest day with a bang so we've got one of the world's best and a five-time Tour de France stage winner in the shape of Caleb Ewan to come…
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Pog, Jonas or Remco: Who's had the better first week? | Tour de France rest day with De Pluski - Watts Occurring powered by Eurosport
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WE'VE BOOKED ANOTHER LIVE SHOW! On November 8th, Watts Occurring is hitting the Lowry Theatre in Salford, Greater Manchester. Get your tickets here. Yes, that's right: De Pluski is back on the pod. It's rest day one at the Tour so after lunch, G and Laurens sat down to reflect on a crazy opening week. There's a lot of talk about yesterday's gravel …
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KOEN PELGRIM | A Chat with Evenepoel's Performance Coach: The Tour, Mastering Training, Recovery, Technology
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In this episode, live from the Tour de France, we're joined by Koen Pelgrim, Performance Coach at Soudal Quick-Step and personal trainer to Remco Evenepoel. Remco has had an outstanding first week at the Grande Boucle, securing a stage win and the white jersey with an impressive and consistent performance. As we prepare for the race's second half, …
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17. 🇿🇦 Sani 2 C's Farmer Glen Haw on 20 Years of Adventure & Impact
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Hi all, In April, I finished Sani2C, a three day, point to point stage mountain bike race in KZN, South Africa. The race was 272 km with 4000m of elevation gain on some of the most beautiful mountain bike trails in the world with various terrains including single track through farmlands, nature reserves, sugar cane fields, forests, down the infamou…
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WHAT'S GOING ON?!? Tour de France Stages 4-9
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A summary of stages 4-9, some takes that I feel have been missing from TV coverage, and thoughts on tactics, riders, and the race overall. PHILSFONDO.COM Video: https://youtu.be/_xm4XPUgFwMBy Phil Gaimon
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Gaps on the gravel? Tour de France stage nine - Watts Occurring powered by Eurosport
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WE'VE BOOKED ANOTHER LIVE SHOW! On November 8th, Watts Occurring is hitting the Lowry Theatre in Salford, Greater Manchester. Get your tickets here. Well, we think it's fair to say today's gravel stage lived up to the hype - even if it didn't quite shake up the GC. Tom Pidcock battled it out for a famous win and Pog tried all he could to shift his …
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Explainer: How Team Tactics Work at the Tour De France
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Why is that guy pulling? Why is the one sitting on? What is that team doing? Pro cycling looks simple at first, then it get complicated, but I'm here to make it simple again. I hope this helps.By Phil Gaimon
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Episode 68 - Heat Acclimation, Saddle Preferences & Bear With Us
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We're a bit off schedule because of traveling and crappy remote audio. We're happy to be recording with each other in the same state again. Reach out and touch us: shiftlesslive@gmail.com
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Tight in the time trial | Tour de France stage seven - Watts Occurring powered by Eurosport
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WE'VE BOOKED ANOTHER LIVE SHOW! On November 8th, Watts Occurring is hitting the Lowry Theatre in Salford, Greater Manchester. Get your tickets here. There's absolutely no place to hide in a time trial at the Tour de France - and today was a heck of a lot tighter than they have traditionally been in recent years. It may not have shaken the GC up, bu…
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Mark Cavendish makes history, Dylan Groenewegen’s bizarre (and stage-winning) aero beak, and the weirdest things we’ve ever seen at the Tour de France
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We’re almost a week into the 2024 Tour de France, so to celebrate – and inspired by Dylan Groenewegen’s peculiar, Batman-inspired aero beak – in the latest episode of the road.cc Podcast, we decided to unbuckle the Grande Boucle and focus on the strangest, daftest, and most crazy things, both on and off the bike, that we’ve witnessed at cycling’s b…
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Gravel Racing is moving face and Amy Charity is one of the movers. Amy is the founder of SBT GRVL in Steamboat Springs, Colorado. The race started on the back of a napkin in 2018 and has quickly become one of the premiere off-road events in the U.S. After a few short years of success, Amy expanded SBT to Europe and Australia. But before the dirt ro…
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RIDER SKILLS: Argueably One of the Most Important Riding Skills You'll Ever Learn
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This segment of Rider Skills could arguably be one of the most important riding skills you’ll ever learn, yet it’s fairly easy to master and comes with massive benefits. In about an hour, if done correctly, you’ll notice huge improvements in your ability to maneuver and control your motorcycle both on and off-road at slow speeds. Whether it's in a …
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Podcast: How a Toronto rider became a U.S. national champion
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This past spring, Ashlin Barry won two junior national championship titles: one in the time trial and one in road race. The Toronto rider snagged the victories south of the 49th parallel, so he pulled on the stars and stripes each time he stood on the podium. Since the beginning of the year, Barry—son of Michael and Dede Barry—has been racing with …
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Ep 154 Bike Shop Guru and now Podcaster John Dunbar
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It was like three bike shop guys sitting around after hours talking about our love of bikes, corporate stores vs. the LBS and making a career in the industry…except there was no beer and we were on ZOOM. A great chat with John Dunbar who broke up with baseball because of his love for downhill, he went on to manage Eden Bicycles for our friend Chris…
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Sunday Stroll: Annual American Flyers Rewatch
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It's the American 4th of July again, and that can only mean one thing: Tradition. It's time for our annual re-watch and discussion about American Flyers, the 1985 cycling classic staring Kevin Costner, David Grant, Rae Dawn Chong, Alexandra Paul and everyone's favorite cycling baddie Luca Bercovici. Let's hurt a little. Special thanks to Til Death …
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16. Lost: My cycling mojo - a dispatch from Alpe D'Huez 🏔🇫🇷
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Today’s episode is a little Bonus update from me on what’s been happening in my world and what’s coming up. Maybe you can relate, maybe you can’t, but I hope some people will find it helpful. And my next race - as noted - is: 🇸🇦 The NEOM Titan Desert Race KSA 🚲 380 KM ⛰️ 2800m 🗓️ Nov 17-23 - 5 days of racing including the Prologue 📍 NEOM, Saudi Ara…
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Mark Cavendish makes history | Tour de France stage five - Watts Occurring powered by Eurosport
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WE'VE BOOKED ANOTHER LIVE SHOW! On November 8th, Watts Occurring is hitting the Lowry Theatre in Salford, Greater Manchester. Get your tickets here. Holy cow. Mark Cavendish just made history. And Luke and G are here to pay tribute to a man who we can probably now call the greatest sprinter of all time. An icon. Want to try Ketones as part of your …
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Ep. 183 ~ Tales from the Arkansas Graveler
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The Arkansas Graveler is a supported bike tour across the state of Arkansas. It boast 366 miles and 26,700 feet of climbing over 6 days. The route takes you into parts unknown, showcasing some of the most remote rural roads that I’ve had the pleasure of riding. This inaugural year attracted 300+ riders from 35 states. It’s clear that the word about…
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Midfield Report No. 10 | Dave Sheek and Mama Nauman on Unbound XL and 50
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It's a family affair on this episode of the Midfield Report as Amanda chats with Dave about his 2024 Unbound XL ride and how it compares to 2023. They get into gear, feeding, outside support questions and how everyone has a plan until it is the middle of the night and you are standing on the only hill you can find with phone service, with a bike ba…
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174. What if You’re Not Motivated to Workout or Ride?
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Motivation is fleeting. Action surpasses motivation every time, though. In this episode, I outline a few ways you can get moving closer towards your goals, with a little less mental effort when you’re not motivated to workout. Listen to this episode to see what you can do when motivation just isn’t there for you, and your sofa is calling you instea…
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The Science Behind Sodium and Electrolytes in Exercise Hydration
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IN THIS EPISODE Role of electrolytes in the body Do we need sodium in sports drinks for performance? Why is sodium in sports drinks? Do we need sodium in sports drinks for 1-3 hour events, or only longer events? The role of electrolytes in cramping Sodium testing Pre-exercise sodium intake Sodium loading for fluid retention before specific events S…
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WE did EPO, but in a good way. Speaking of which, the Tour is underway, and we have some things to offer. Finally, segments to bring it all home. Hosted on Acast. See acast.com/privacy for more information.
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G's day out on the Galibier | Pogacar on the attack | Tour de France stage four - Watts Occurring powered by Eurosport
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WE'VE BOOKED ANOTHER LIVE SHOW! On November 8th, Watts Occurring is hitting the Lowry Theatre in Salford, Greater Manchester. Use code WATTS to get your tickets before they hit general sale by clicking HERE. G's made it over the Galibier and got his microphone back out on the massage table to break it all down. He gives Tom his thoughts on how toda…
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Pro Cycling’s Got A New Problem | GCN Show Ep. 599
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🎥 Find the show and watch it on YouTube: GCN Show Ep. 599 Pro cycling’s got a new problem: the curse of the extra boring stage! After watching the Tour de France this weekend, we started wondering whether Grand Tour sprint stages need a shakeup, why they have become so boring, what can be done about it, and if anything even needs to be done about i…
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This week Matt misses what can only be the greatest week of French cycling in recent history. Oh well. Tim defends Gainesville Florida's honour, and Spencer hits play on the DVR to re-watch the 2024 Giro. Or did he? This podcast is supported by the generous and amazing donors to the Wide Angle Podium Network, and but Hammerhead cycling! Visit hamme…
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Justinas' Leveika on winning the 2024 Tour Divide and breaking the record
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At 9:25AM on June 27th, Justinas' Leveika arrived at the USA/Mexico border in Antelope Wells after 13 days 2 hours and 16 minutes, winning this years edition of the Tour Divide and setting a new record in the process. In this episode we dive into his historic record breaking ride, and how he managed to "fix his mistakes from last year" and just wha…
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Who won the first big sprint battle? Tour de France stage three - Watts Occurring powered by Eurosport
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WE'VE BOOKED ANOTHER LIVE SHOW! On November 8th, Watts Occurring is hitting the Lowry Theatre in Salford. Use code WATTS to get your tickets before they hit general sale by clicking HERE. The sprinters went to battle at the Tour today - and we're sure nobody was expecting that outcome. But what a win, and what a winner. Tom's back for the Tour and …
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I'll do these as often as I feel like it, and I felt like it today! Enjoy some hot takes, cold takes, analysis, and light updatesBy Phil Gaimon
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TOUR DE FRANCE | A Brief History of the Race 💛
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In this 'petite' episode, we’re giving you a speedy introduction to La Grande Boucle and its history, along with some fun and incredible facts. We explore its iconic climbs, the introduction of different leader jerseys, and the thrill of watching the race. We also highlight some of the early champions and pioneers, discuss the evolution of team spo…
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Coming in hot | Tour de France stage one - Watts Occurring powered by Eurosport
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Want to try Ketones as part of your lifestyle? Ketone-IQ is a brilliant way to start. To find out more about Ketone-IQ and try it for yourself, visit https://ketone.com/WATTSOCCURRING for 30% off your first subscription order - and get a six-pack of Ketone-IQ for free! (Discount automatically applied at checkout). Oof, that was a hot one. G looked …
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Episode 153: Experience Plus! Premium Bicycle Tour Company
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Experience Plus! is a premium bicycle tour company with a great past. Back in the late 60’s a foreign exchange student from Italy met a high schooler in Oregon. They parted ways but reunited, fell in love and married. They chose to live in the US but wanted to travel. To make ends meet they put up posters to get people to join them on a bike trip t…
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Six Aspects of Gravel Training to Implement Now
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It's the summer of gravel, and we've got some proven techniques for you to step up your gravel game starting now. On this podcast, Coaches Frank Justin break down six aspects of gravel training you can use now: mindset gravel specificity workouts for gravel simulation rides gravel training plans nutrition Fresh back from the Belgian Waffle Ride, we…
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14 Years Later: Lessons Learned on the Road
1:17:06
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Michnus and Elsebie Olivier have been travelling for 14 years, riding their DR650’s across many miles, spending countless nights under unfamiliar skies and crossing numerous borders. Their journey has taught them invaluable lessons and continues to reshape their worldview. It has fostered a deeper appreciation for diverse cultures and landscapes an…
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173. What Can You Get Out of a Morning Routine?
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Your morning is how you set your entire day, so setting up a solid morning routine will help you win the day with greater ease. Having a morning routine that work for you can allow you to set the tone for the rest of your day, and give you a sense of purpose and direction. Without some sort of routine, you are setting yourself up for the possibilit…
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Episode 104: Michigan Coast to Coast with Nick Stanko
1:13:50
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Michigan Coast to Coast! 200+ miles spanning across Michigan's lower peninsula, starting at Lake Huron and ending at Lake Michigan. Nick Stanko, Coast to Coast veteran, joins the podcast to talk about this year's monsoon-like conditions versus previous years, the Lumberjack/Coast to Coast double (LumberCoast), and why Trevor might finally need to a…
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Ep 153 Podcaster Michael Hotten AKA Hottie host of Marginal Gains and the Leadville The 100 Mile Mtb Race podcast
1:31:47
1:31:47
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This one kinda blew our minds. A sit down with Michael “Hottie” Hotten, 4-time finisher and 5-time crew chief of the Leadville Trail 100. He’s also the co-host of 2 deep dive podcasts, The Leadville 100 Mile MTB Race Podcast where they give training tips, course details, and share stories about the highest and hardest one-day mountain bike race in …
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108. Carlton Kirby: Tour de France 2024 Special
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This week James and Will are joined by Carlton Kirby, Eurosport's voice of the Tour de France. In this episode, Carlton looks ahead to the Tour de France 2024, and talks us through the course, all the crucial stages, the likely turning points and the surprise heroes. We discuss the inside track on Cavendish's chances of beating the Merckx record; w…
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Drinking to Thirst vs. Following a Hydration Plan, with Dr. Alan McCubbin
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Join Coach Adam Pulford and Dr. Alan McCubbin, a sports dietitian from Monash University, to unpack the complexities of hydration, particularly for those balancing tight schedules. We discuss the essential strategies for pre-exercise hydration, managing fluid loss during workouts, and effective rehydration post-exercise. We also tackle the debate o…
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As John Tesh stated, "The Super Bowl of Cycling" is upon us. We break down all the contenders, teams, news, rumors, and even find time to demoralize all cyclists over the age of 50. Hosted on Acast. See acast.com/privacy for more information.
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This episode is part of our logging series which covers topics in safety, education, and what we need to know as recreationalists in active logging areas. In this episode, we connect back with Jennifer Beathe, Forester and Outreach manager of Starker Forests and Austin Finster, owner and operator of Finster Forestry. We have an open discussion abou…
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Episode 67 - Shawn McAfee Joins Us Because Brad's In a Better Place
1:40:41
1:40:41
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Shawn jumps in after about 30 minutes www.dfwseries.com Reach out and touch us: shiftlesslive@gmail.com
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