Best Rough Guide Podcasts (2024)

1
Believing in the Power of Maybe Burke 48:42

1M ago48:42

48:42

Join us on this empowering episode of our podcast where we sit down with Maybe Burke, an acclaimed artist and educator deeply involved in advocating for transgender and non-binary communities. Maybe shares her journey through the arts and how it carved a path toward impactful activism. Dive into a thought-provoking discussion that explores the inte…

1
Mastering Motivational Interviewing: The Art of Gentle Persuasion 4:05

2M ago4:05

4:05

this week we’re diving into the art of motivational interviewing. Think of it as gently convincing your cat to take a bath—tricky but doable with the right approach, and hopefully with fewer scratches.By mattwq

1
Supervision Sessions: Mastering the Art of Manager Meetings with a Laugh 4:07

2M ago4:07

4:07

this week we turn the daunting task of supervision with your manager into a walk in the park—or at least a pleasant jog. Think of it as preparing for a friendly yet strategic chess match—exciting, nerve-wracking, but ultimately rewarding.By mattwq

1
Finding Happiness at Work with Robyn Garrett 48:15

2M ago48:15

48:15

In Episode 88 of "Stop Shoulding All Over Yourself," Minessa Konecky sits down with workplace culture expert Robyn Garrett to dissect the oppressive dynamics often hidden within corporate environments. They explore the profound insights from Robyn's latest book, discussing strategies for employees and leaders alike to recognize and reform toxic wor…

1
Combating Compassion Fatigue: The Social Worker's Survival Guide 3:45

3M ago3:45

3:45

I’m your host, Matt, here to dive into a topic weve touched on previously but is so important and im sure hits close to home for many of us—compassion fatigue. Think of it as the silent ninja that sneaks up on you just when you think you’ve got everything under control.By mattwq

1
How to Re(un)become Yourself with The Real Slim Sherri 51:11

3M ago51:11

51:11

Join Minessa Konecky in this episode of "Stop Shoulding All Over Yourself," featuring an engaging conversation with Sherry Dindal, a viral content creator and a loud voice for Gen X. Known for her TikTok and Instagram handle, "The Real Slim Sherri," she discusses the brutal experience of unbecoming yourself to rediscover the joy of living in authen…

1
Navigating the World of Little Humans: Working with Younger Children 3:27

3M ago3:27

3:27

This week we’re diving into the delightful chaos of working with younger children. Think of it as stepping into a live-action cartoon—full of surprises, a bit messy, but always entertaining.By mattwq

1
Building a Rock-Solid Safety Plan: A Blueprint for Client Protection 3:54

3M ago3:54

3:54

This week we turn the often daunting task of writing a safety plan into something as approachable as assembling flat-pack furniture—but with fewer leftover screws and less cursing at the instructions.By mattwq

1
Navigating Change: The Power of Adaptability in Social Work 3:38

3M ago3:38

3:38

This week we’re diving into the art of adaptability in social work. Think of it as your professional Swiss Army knife—versatile, essential, and sometimes the only thing standing between you and chaosBy mattwq

1
Crafting Harmony: The Role of Equality, Diversity and Inclusion in Social Work 4:05

4M ago4:05

4:05

this week we navigate the rich tapestry of equality, diversity, and inclusion, or EDI, within our social work practice. Think of EDI as the spice mix that brings out the best flavours in a dish, ensuring every bite is as delightful as it is diverse.By mattwq

1
From Self Care to Self Aware - Tracy Robin's Guide to Genuine Wellness 47:59

4M ago47:59

47:59

Have you ever felt like you're living in a cycle of unhealed wounds and generational trauma? Our special guest Tracy Robin joins us to discuss how a holistic approach to healing can liberate us from such patterns. Her wisdom, drawn from the practices of yoga and self-study, offers a fresh perspective on confronting the deep-seated truths within our…

1
Navigating Rough Waters: Managing Difficult Meetings 3:56

4M ago3:56

3:56

This weeks episode guides Social Workers through the choppy seas of one of the trickiest aspects of our job—managing difficult meetings. Think of it as a dinner party where not all guests want to pass the salt.By mattwq

1
Empowerment Unleashed: Boosting Confidence Inside and Out 3:52

4M ago3:52

3:52

Today, we’re dialling up the volume on empowerment, turning personal and professional challenges into stepping stones for growth.By mattwq

1
Peeling the Onion: Psycho-Social Theory in Everyday Social Work 4:24

4M ago4:24

4:24

Last week I spoke about systems theory, which made me think more about systemic practice and its origins.. Today, we're cracking open the nut that is psycho-social theory—think of it as the Rosetta Stone for understanding human behaviour in social contexts.By mattwq

1
Everything’s Connected: Systems Theory Unravelled 3:57

5M ago3:57

3:57

Today, we’re stitching together the complexities of systems theory. Think of it as the Great British Bake Off, but instead of cookies and Victoria sponges, we’re mixing up social environments and human behaviours!By mattwq

1
The Art of the Finish: Liz August on Bringing Your Vision to Fruition 47:59

5M ago47:59

47:59

Discover how Liz August, the virtual assistant with a trophy shelf, unveils the secrets behind a powerful user journey that's more than just skin deep for any business. We'll traverse the misconception that flashy websites and social media tweaks are the magic bullets for sales slumps. Instead, Liz and I dissect the transformative power of a meticu…

1
Clear the Static: Stress Management Through Modern Communication 3:59

5M ago3:59

3:59

Today, we’re diving into how communication techniques can be your life raft in a sea of stress. Picture your workday like it’s Twitter gone wild (sorry X gone wild)—how do you stop yourself from drowning in digital distress?By mattwq

1
The Healing Power of Touch: Discovering Alternative Therapies with Sara Jane Wellock 44:41

5M ago44:41

44:41

In this conversation, Sarah Jane Wellock discusses the importance of using different modalities to heal trauma and the power of listening to our bodies. She shares her experiences with various practices, such as the Living Blog and caress, which involve writing, movement, and self-stimulation. Sarah Jane emphasizes the need to lower our walls and b…

1
The Spice of Life: Stirring Up Cultural Competence 4:11

5M ago4:11

4:11

This time pouring my knowledge into the pot of cultural competence. Sometimes it feels like being a chef in a global kitchen, where every ingredient is as unique as the individuals we work with, and our recipe book is written in, well, let’s just say, a language we’re still trying to learn.By mattwq

1
The Voyage of Overcommitment: A Social Worker’s Tale 4:51

5M ago4:51

4:51

The story I want to tell you today is part cautionary, like the time you tried to make a smoothie and forgot to put the lid on the blender, part battle cry, like the enthusiasm of a vegan discovering options at a barbecue, and so relatable it’s like realising everyone’s been muting you on the group chat…

1
Deciphering Teen Speak: A Social Worker's Odyssey 4:45

6M ago4:45

4:45

This week we embark on an odyssey through the tumultuous seas of adolescent communication. You know, that place where words go to retire and emojis take centre stage.By mattwq

1
The Great Adaptation: Social Workers in the Wild 4:34

6M ago4:34

4:34

Welcome aboard "The 5-Minute Social Worker," the podcast that's more reliable than your morning alarm and occasionally just as startling, "This is episode 4 ‘the great adaptation’ where we tackle the jungle of social work with nothing but our wits and a handy Swiss Army knife of strategiesBy mattwq

1
Breaking the Mold: Redefining Professionalism with Dr. Sheva Guy 42:50

6M ago42:50

42:50

Have you ever felt the weight of a 'suit-and-tie' expectation on your shoulders? Dr. Sheva Guy joins me to unravel the tightly stitched seams of traditional professionalism, revealing how this standard can serve as a tool of oppression, perpetuating systemic barriers like racism and classism. As we share our personal narratives – her journey throug…

1
"Mastering the Self-Care Juggle: A Social Worker’s Guide" 4:43

6M ago4:43

4:43

Welcome back to "The 5-Minute Social Worker," the podcast that’s like a life jacket in the ocean of social work – occasionally squeaky, but it keeps you afloat. This is episode 3 navigating the rapids of self-care without capsizing into clichés about bubble baths and scented candlesBy mattwq

1
"The Time Management Tango: Why Social Workers Need More Hours in the Day" 3:46

6M ago3:46

3:46

Actionable advice peppered with humour for the busy Social Worker on how to manage there time better.By mattwq

1
"The Symphony of Silent Cues: Navigating the World of Active Listening" 3:57

6M ago3:57

3:57

Episode 1 of the new weekly podcast 'the 5 minute social worker'. In this episode we take a brief humorous look at 'active listening' in the daily life of a social worker. Perfect for a quick snippet of wisdom and humour for you to listen to during your busy day.By mattwq

1
Networking Magic on the South Shore: A Conversation with Allison Guido 44:33

8M ago44:33

44:33

Discover networking strategies that transform apprehension into achievement with Allison Guido, CEO of Almar Building and Remodeling, in a remarkable narration of her leap from the wings to center stage within the South Shore Women's Business Network. This episode isn't just about making connections; it's a deep dive into the psychology of networki…

1
The Art of Being Pink in a LinkedIn World, Miranda VonFricken's Branding Wisdom 48:04

8M ago48:04

48:04

Ever felt trapped between being your true self and fitting into a professional mold? Miranda VonFricken joins us to shatter that mold, advocating for the power of personal branding that's as unique as you are. Our candid conversation with this LinkedIn luminary and entrepreneur will inspire you to infuse your career with authenticity. From managing…

1
Diamonds in the Rough: Ashley Robyn's Path to Professional Empowerment 34:15

8M ago34:15

34:15

Have you ever felt the sting of being undervalued? Ashley Robyn, the acclaimed author of "Maybe We're All Diamonds," joins us to share her courageous tale of self-advocacy in the face of injustice. We wade through the murky waters of workplace boundaries and the art of claiming your worth. Ashley's personal triumph over a slashed salary and increas…

1
Actualizing Your Worth: Navigating Salary and Success with Dorothy Mashburn 38:12

8M ago38:12

38:12

Imagine mustering the courage to demand the salary you truly deserve—Dorothy Mashburn, the negotiation virtuoso, and I, Minessa Konecky, unravel the complexities behind this daunting task. This episode is a treasure trove of insights, empowering you to peel away the layers of societal conditioning and self-doubt that have long dictated our worth in…

1
The Resilience Revelation: How Recovery Fuels Our Strength with Nancy Medoff 37:50

8M ago37:50

37:50

Embracing the ebb and flow of life's relentless pace, bestselling author and speaker Nancy Medoff joins me, Minessa Konecky, for an insightful conversation that's sure to reframe your perception of resilience. You'll feel the tension ease from your shoulders as we navigate the landscape of self-care, sharing stories of how the art of recovery is no…

1
Reimagining Traditional Holiday Dishes Gluten-Free Style 15:22

9M ago15:22

15:22

Travel Gluten Free Podcast Season 09 Episode 27 Reimagining Traditional Holiday Dishes Gluten-Free Style Imagine having the freedom to travel anywhere, relishing in the local cuisine, and not worrying about gluten ruining your adventure. That has been my journey and I can't wait to share my gluten-free travel tips and recipes with you! From transfo…

1
Home Baked Gluten Free Bread Recipes for the Holidays 46:39

9M ago46:39

46:39

Travel Gluten Free Podcast Season 09 Episode 26 Home Baked Gluten Free Bread Recipes for the Holidays Join me in this enlightening chat with Jennifer Fitzpatrick from the Nomadic Fitzpatrick's as we journey through her transformative experiences since being diagnosed with celiac disease. Get a front-row seat as she narrates her inspiring journey of…

1
Trials and Triumphs: Living as a Gluten-Free Athlete with Angus The Gluten Free Athlete 39:57

10M ago39:57

39:57

Travel Gluten Free Podcast Season 09 Episode 25 Trials and Triumphs: Living as a Gluten-Free Athlete with Angus The Gluten Free Athlete Ever wondered how professional athletes manage a gluten-free lifestyle? Step onto the field with Angus, a gluten-free athlete who was diagnosed with Celiac disease just as he was stepping into the limelight of athl…

1
Finding Immigrant Joy - A Therapists Hidden Insights 40:37

10M ago40:37

40:37

Where does fear reside, and how can we conquer it, especially in the pursuit of new opportunities? These are the questions we grapple with as we examine the unique experiences of women of color in the workplace, guided by the wisdom of our guest, Duly Orozco, a licensed mental health counselor. We delve into the power of relationships, the potentia…

1
Making Gluten Free Bread for the Holidays 27:02

10M ago27:02

27:02

Travel Gluten Free Podcast Season 09 Episode 24 Making Gluten Free Bread for the Holidays The holiday season is upon us, and it’s that time of the year we will be doing lots of cooking for our family and friends, so we need to be extra careful to ensure our food is gluten-free. Join us in today’s Travel Gluten-free Podcast as we talk about what is …

1
No Tricks, Just Gluten-Free Treats: A Candy Connoisseur's Guide 24:57

10M ago24:57

24:57

Travel Gluten Free Podcast Season 09 Episode 23 No Tricks, Just Gluten-Free Treats: A Candy Connoisseur's Guide Ever been spooked by Halloween candy as a celiac or gluten intolerant person? Fear not! Today, on the Travel Gluten Free podcast, we'll be casting a light on the dark and mysterious world of gluten-free Halloween candy. We'll discuss the …

1
Cruising Gluten-Free: A Rough Sail Through the Mediterranean 48:19

10M ago48:19

48:19

Travel Gluten Free Podcast Season 09 Episode 22 Cruising Gluten-Free: A Rough Sail Through the Mediterranean Do you struggle with food allergies and often wonder how to navigate your way through a cruise ship dietary minefield? Prepare to embark on a journey that will equip you with the skills to deal with such situations. You see, I recently saile…

1
Harnessing the Power of Local Networks: The Inspiring Journey of Jen Maseda and She's Local 43:49

11M ago43:49

43:49

Ever wondered how to transform a setback into a force for change? Our latest conversation with Jen Maseda, the woman behind She's Local, is proof that passion can fuel reinvention. She's Local is all about creating hyperlocal experiences, fostering connections between women in the same communities through affordable and relevant conferences. Jen op…

1
Making Retirement the Best Years of Your Life with Lisa Stornaielo 43:35

11M ago43:35

43:35

Can retirement be the most exciting chapter in your life? Lisa, a business owner and retired Fidelity , thinks so and she's eager to tell you why. We kick off with a refreshing chat about retirement, shaking off the outdated notion that it signals the end of one's working or even living and experiential journey. Instead, Lisa provides valuable insi…

1
Decoding Gut Health Symptoms Through Functional Nutrition with Meg Fittsgill of Balance Redeemed Nutrition 21:41

10M ago21:41

21:41

Travel Gluten Free Podcast Season 09 Episode 21 Decoding Gut Health Symptoms Through Functional Nutrition with Meg Fittsgill of Balance Redeemed Nutrition Embark on a transformative journey into the world of functional nutritional therapy with our guest, Meg Fittsgill of Balance Redeemed Nutrition. Get ready to have your gut health perspectives rea…

1
Navigating the Gluten-Free Lifestyle at Events with Jamie from Celiac Pack 28:19

10M ago28:19

28:19

Travel Gluten Free Podcast Season 09 Episode 20 Navigating the Gluten-Free Lifestyle at Events with Jamie from Celiac Pack Do you know the struggle of finding safe, gluten-free options at your favorite events? Jamie from Celiac Travel Pack reveals her survival guide to enjoying events like concerts and stadium games all the while maintaining a glut…

1
A Gentler Way to Happiness with Pascale Cook-Fernandes 49:38

11M ago49:38

49:38

Have you ever questioned your happiness? Ever felt as though, despite seemingly having it all, something was still missing? Join us and our open-hearted guest, Pascale Cook Fernandes, as we examine a heartfelt journey from the surface of perceived perfection to the depths of authentic self-discovery. Pascale's experience as a stay-at-home mom with …

1
Journey Beyond Borders: A Tale of Exploration and Discovery in Tanzania with Paula from Talk S*** with P Part II 37:30

11M ago37:30

37:30

Travel Gluten Free Podcast Season 09 Episode 19 Journey Beyond Borders: A Tale of Exploration and Discovery in Tanzania with Paula from Talk S*** with P Part II Join us on a captivating journey as we travel virtually to Tanzania for part II with our esteemed guest, Paula Mulamula. Paula unpacks the essentials of preparing for a trip to Tanzania, fr…

1
Journey Beyond Borders: A Tale of Exploration and Discovery in Tanzania with Paula from Talk S*** with P 36:19

11M ago36:19

36:19

Travel Gluten Free Podcast Season 09 Episode 18 Journey Beyond Borders: A Tale of Exploration and Discovery in Tanzania with Paula from Talk S*** with P Ever dreamed of exploring Tanzania? What if we told you that our special guest, Paula Mulamula, an inspiring mental health advocate and podcast host, will give you the ability to vicariously travel…

1
FLIHH to New Heights with Sherri Damon 50:30

12M ago50:30

50:30

Ever wondered how therapy could impact your day-to-day life, not just during the session, but long after? Our special guest, Sherri Damon, founder of Fly and a renowned psychotherapist, joins us to shed light on this critical aspect of therapeutic healing. We delve into her innovative Coper model, designed specifically to assist those combating eat…

1
Maybe You're the one Who's been Right All Along? With Beth Knaus 53:19

1y ago53:19

53:19

Have you ever found yourself doubting your skills or talents, even when you're great at what you do? You're not alone. I had the privilege of sitting down with the incredible Beth Knaus, a brilliant editor, podcast host, speaker, and confident female entrepreneur who knows the struggle of self-doubt all too well. Beth has spent years intentionally …

1
Traveling Gluten Free in Our National Parks 19:19

12M ago19:19

19:19

Travel Gluten Free Podcast Season 09 Episode 17 Traveling Gluten Free in Our National Parks Here’s the 411 on National Parks, activities to do, when to go and how to navigate the park you choose to visit. I'll also take you on a brief tour of the National Park Service website and tell you about the National Park Foundation, why you want to purchase…

1
Eating Gluten Free in Downtown Disney and Disney Springs 17:51

12M ago17:51

17:51

Travel Gluten Free Podcast Season 09 Episode 16 Eating Gluten Free in Downtown Disney and Disney Springs Disney Springs is a dining, shopping, and entertainment complex located at the Walt Disney World Resort in Lake Buena Vista, Florida, near Orlando. Formerly known as Downtown Disney, it was rebranded as Disney Springs in 2015 after undergoing a …

1
How to Make Friends as a Grown Up 47:13

1y ago47:13

47:13

In this week’s podcast, join me as I share my personal journey of building connections and creating a sense of community, even in the face of challenges like social anxiety, neurodivergence, and constant pain. Throughout my life, from moving countries to navigating various towns within Massachusetts, I've developed a unique system that allows me to…

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