show episodes
 
Sam & Sierra may not be therapists, but they will tell it to you straight (even if they aren’t). Each episode, they answer listeners’ questions with compassion, radical honesty, and all the relationship advice you don’t want—but definitely need. And no, it’s not always “just break up.” (Unless you really should!)
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Locked On Stars podcast is the daily podcast that drops the puck and keeps you ahead of the game and the first to know the latest news, analysis, and insider info for the Dallas Stars and the National Hockey League. Hosted by Joey Erickson, the Locked On Stars podcast provides your daily Stars fix with expert opinions, local analysis, key game breakdowns, guest interviews, and coverage of all aspects of the Stars franchise from right here in Dallas. Locked On Stars takes you beyond the ice f ...
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Welcome to Inspired with Nika Lawrie, the podcast dedicated to revolutionizing health and wellness for women. Join Nika Lawrie, founder of Puurlee, as she explores cutting-edge topics in biohacking, holistic wellness, and personal empowerment. Through insightful interviews with innovative women and expert discussions, this podcast provides the tools, inspiration, and knowledge to help you achieve optimal health and live your best life. We believe in combining science-backed insights with a h ...
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Are you curious about the stars? Dive deeper than ever before with Derrick Pitts, The Franklin Institute's popular Chief Astronomer, as he takes you on a behind-the-scenes tour of space. But this isn't just about distant galaxies and rocket science. This podcast brings to light the personal stories, dreams, and challenges of those who dedicate their lives to understanding and exploring the cosmos—from astronomers to educators, engineers to storytellers. Enhanced by immersive sound design, an ...
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Every great film and TV maker began as a Red Carpet Rookie. In this podcast each episode you’ll learn from the life and career story of someone who’s grown to the top of the entertainment business, hearing how they mastered their craft with lessons you can apply to harness your own creative talent in your own career and everyday life. From lessons given by Spielberg to Oscar-winners tips on imposter syndrome, and some pretty crazy on-set anecdotes thrown in for good measure… My name is Mike ...
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With the season just a little over a month away, we begin our season previews for the Dallas Stars. Today we take a look at two key fixtures on the fourth line, Sam Steel and Colin Blackwell. Steel last season established himself as a consistent piece for head coach Pete DeBoer on the penalty kill and bottom six which led to a career high 77 games.…
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Ryan Chambers from Starcastic Remarks joins the show for part 1 of his conversation with Joey on today's episode of Locked On Stars! The Dallas Stars finished up their last piece of business on Tuesday by signing defenseman Thomas Harley to a 2 year $4M deal just ahead of training camp. Ryan shares his thought on Esa Lindell's extension and why he …
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Sam and Sierra answer a letter from someone who is feeling possessive over her friendships. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices…
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The Dallas Stars have signed 30 year old defenseman Esa Lindell to a 5 year $5.25M Cap hit extension this afternoon. Joey breaks down the contract details, shares hit thoughts and opinions and more on the extension on today's episode of Locked On Stars. Lindell was entering the final year of a six year deal at $5.8M per year, so why did the Stars g…
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Can chronic pain and limited mobility really be transformed through fascia release? Julia Blackwell’s miraculous journey suggests so. Born with significant nerve damage, Julia faced years of limited physical capability and chronic pain. Traditional Western medicine offered little relief, but her relocation to Boulder, Colorado, brought her into con…
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We're back to every day episodes of Locked On Stars! Training Camp kicks off this week and the first preseason game gets underway this Saturday. On today's episode, Joey goes over the biggest takeaways from the Dallas Stars Prospect Tournament performance in Traverse City. Despite the Stars losing both games against Detroit, positives include Lian …
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Sam and Sierra answer a letter from someone who is feeling conflicted because her friend got engaged to a man who has been abusive. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adch…
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Most of what we have learned about the functioning of the living brain has come from extracellular electrical recordings, like the measurement of spikes, LFP, ECoG and EEG signals. And most analysis of these recordings has been statistical, looking for correlations between the recorded signals and what the animal/human is doing or being exposed to.…
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Welcome to the first crossover edition with Robyn of Locked On Utah Hockey Club! Joey and Robyn go back and fourth about the Stars and Hockey Club just a few days ahead of Training Camp. In the first segment, we hear from Robyn's perspective on what went down in Arizona over the summer the team transferring over to Salt Lake City. We also discuss t…
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Sam and Sierra answer a letter from someone who is having conflict over money and privilege with their partner. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices…
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For you next listen, check out out the Locked On NHL podcast, where the season never ends providing national expertise with a local perspective. Click HERE to listen now. Part of the Locked On Podcast Network. Your Team. Every Day. Support Us By Supporting Our Sponsors! eBay Motors For parts that fit, head to eBay Motors and look for the green chec…
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Sam and Sierra answer a letter from someone who has been secretly dating her ex for two years and hiding it from her friends and family. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm…
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Lisa Heacock faced an unimaginable series of losses that transformed her life and inspired her to help others navigate their own grief. Grief is multifaceted, often stemming from events beyond the death of a loved one, such as divorce or career upheavals. Lisa sheds light on how unrecognized grief can leave people feeling stuck and unfulfilled. By …
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Sam and Sierra answer a letter from someone who has a major crush on her straight friend and is feeling some shame about it. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Sam and Sierra answer a letter from someone who was sexually harassed by her boss on a work trip. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices…
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On today's episode of Locked On Stars, Joey takes a look at the odds for Logan Stankoven to win the Calder Trophy this season. He will have stiff competition in Matvei Michkov and Macklin Celebrini, but Stankoven has already established himself as a NHL regular and is due for an uptick in minutes. We switch over to Nils Lundkvist in the second segm…
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Ever wondered what it takes to prepare your body for pregnancy? My special guest, Alexandria DeVito, a functional nutritionist specializing in fertility, joins us to share her journey from corporate life to becoming a champion for fertility health. By the end of this episode, you’ll understand the five key areas of pre-pregnancy wellness—blood, hor…
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Sam and Sierra answer a letter from someone who is grieving her bisexual possibilities in a heterosexual relationship. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices…
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For you next listen, check out out the Locked On NHL podcast, where the season never ends providing national expertise with a local perspective. Click HERE to listen now. Part of the Locked On Podcast Network. Your Team. Every Day. Support Us By Supporting Our Sponsors! eBay Motors For parts that fit, head to eBay Motors and look for the green chec…
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Sam and Sierra answer a letter from someone who if feeling exhausted and stupid for putting up with a terrible partner for so long. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adch…
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The Dallas Stars have one of the brightest futures in the NHL with young players like Wyatt Johnston, Logan Stankoven and Mavrik Bourque who are expected to make significant impacts next season. You also cannot forget about Lian Bichel, Tristan Bertucci and first round pick Emil Hemming. With that in mind, on today's episode of Locked On Stars, we …
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Sam and Sierra answer a letter from someone who is regretting getting married to a truly good person. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices…
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What if the key to unlocking your dreams lies in unwavering belief and relentless perseverance? In our exciting part two conversation with Nikki Durkin, we unpack the motivational journey of NBA superstar Steph Curry, who overcame the odds to become one of the greatest basketball players despite being deemed too short. Nikki relates Curry's inspiri…
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On today's episode of Locked On Stars, Chris Tanev's departure left a void the Dallas Stars will try to fill with Matt Dumba and Ilya Lyubushikin. With those additions, Joey ranks each Central Division team based on their defensive pairings heading into next season. Miro Heiskanen and Thomas Harley hold up against some of the best in the NHL, but w…
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Roope Hintz comes in at #14 on this year's ranking of Top Centers in the NHL according to NHL Network. Hintz is no stranger to being overlooked, but coming off his 3rd consecutive season of at least scoring 30 goals has to mean something. Plus, what he does on the defensive side of the puck is equally as impressive. On today's episode of Locked On …
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Sam and Sierra answer a letter from someone who is feeling paralyzed by regrets and unknowns when it comes to dating again. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Miro Heiskanen is one of the best Defensemen in the NHL, but has only cracked the Top 10 once in his career in Norris Trophy voting. Perhaps with new right shot d men Matt Dumba and Ilya Lyubushkin, Miro can play on his strong side and meet new heights offensively that will elevate his status around the league. Either way, Heiskanen has one of the …
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Sam and Sierra answer a letter from someone whose relationship is good when her partner is in a good mood, but has no relationship when he's in a bad one. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. …
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What happens when you blend the rationality of science with the mysticism of spirituality? Nikki Durkin, the visionary founder of Gameism.ai, unravels the compelling world of gamified life. Nikki's journey began at just 14 with an eBay drop-shipping store and skyrocketed when she launched her tech startup, 99 Dresses, at 18. Through her intuitive d…
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On today's episode of Locked On Stars, we rank every single Dallas Stars jersey in Franchise History. The Stars have had some pretty sweet sweaters throughout the years, so why not put them into categories with the help of tier maker. Joey goes through each jersey and places them into a category with "S" being the best and so on and so forth. What …
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Sam and Sierra answer a letter from someone who is feeling unworthy of love after her first two queer relationships. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices…
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The most prominent visual characteristic of neurons is their dendrites. Even more than 100 years after their first observation by Cajal, their function is not fully understood. Biophysical modeling based on cable theory is a key research tool for exploring putative functions, and today’s guest is one the leading researchers in this field. We talk a…
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On today's episode of Locked On Stars, Joey leads off with the NHL Network's Top 20 Wingers in the NHL right now which features Jason Robertson at number six. Robertson comes off a season with just 80 points after 109 the previous season, however he still led the team and made an impact. Joey believes with the departure of Joe Pavelski, his numbers…
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Sam and Sierra answer a letter from someone whose best friend didn't show up when she lost both of her parents in the span of seven months. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone…
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On today's episode of Locked On Stars, an article by David Castillo on DMagazine highlights Roope Hintz's last season and shows he still ranks amongst the best in the NHL despite a "down" season. Hintz produced 65 points in 80 games last season while eclipsing the 30 goal mark for the third consecutive season, but many would argue it was not a grea…
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Sam and Sierra answer a letter from someone who is questioning their sexual validity because they don't ever enjoy receiving pleasure from their partners. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. …
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Ever wondered why cilantro tastes like soap to some and delicious to others? Today Dr. Alexis Sams, a holistic physical therapist and allergy specialist, shares her incredible journey from working with injured dancers in traditional outpatient orthopedic therapy to embracing the transformative world of functional medicine. Discover how her transiti…
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On today's episode of Locked On Stars: Joey's way to early trade deadline targets for the Dallas Stars. The Stars will more than likely be a team that is competing for a Stanley Cup at the end of next season, so why not fast forward and look at potential players the Stars could acquire for a playoff run. Joey picked a variety of defensemen includin…
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Sam and Sierra answer a letter from someone who is jealous of a clown doll replica of her partner that was gifted by her partner close friend. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaph…
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On today's episode of Locked On Stars, Joey explains why he believes Dallas Stars goalie Jake Oettinger will have a career year next season. Otter's last season was funky, dealing with an injury midway through the season, inconsistent play while posting his statistical worst season of his young career but still being named an All-Star. Joey compare…
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Sam and Sierra answer a letter from someone who is wondering if she would miss out if she got married to her current great love. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. V…
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Should Dallas Stars legend Jere Lehtinen be in the Hockey Hall of Fame? Today's headline question of this mailbag episode of Locked On Stars is why or why not Lehtinen should be in the HOF. Joey makes his case on why he should be and also shares where his resume may not stack up with others. Just to name a few achievements, Jere won a Stanley Cup i…
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Sam and Sierra answer a letter from someone who is wondering if it's her fault she's being harassed by an ex. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/a…
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Discover the transformative power of functional medicine with my guest, Crystal Felice, as she takes us through her incredible journey from a licensed retail pharmacist to a certified functional medicine practitioner. Battling personal health challenges like gut issues, hormone imbalances, and depression, Crystal found that traditional medical appr…
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Dallas Stars first round pick Emil Hemming was drafted 15th overall in the 2024 CHL Import Draft last week and has signed with the Barrie Colts for next season. This is a great sign for the Stars and Hemming's development as he makes his transition to the North American style of hockey. On today's episode of Locked On Stars, Joey shares his insight…
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Sam and Sierra answer a letter from someone who is wondering if she should move 9000 miles away to stay in her complicated relationship. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad ch…
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The greatest mystery of all is why a group of atoms, like the ones constituting me, can feel anything. The mind-brain problem has puzzled philosophers for millennia. Thanks to pioneers like Christof Koch, consciousness studies have recently become a legitimate field of scientific inquiry. In this vintage episode, recorded in February 2021, we discu…
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Sam and Sierra answer a letter from someone who is wondering how to prepare for the future grief of her current break up. Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Learn more about your ad choices. Visit me…
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