Best Sauerkraut Podcasts (2024)

1
Parties in germany 1:00:58

5d ago1:00:58

1:00:58

Hi folks, in today’s episode, Kelvin and I are diving into Germany’s lively party scene. Join us as we explore iconic German drinks and the country’s most renowned party hotspots. So sit back, relax, and enjoy the ride! Cheers, Kelvin and SaschaBy Sascha and Kelvin

1
I am taking a pause on the podcast + what I'm working on right now [Episode 331] 10:44

6h ago10:44

10:44

We have had a wonderful summer and a lot going on as we get back into life at home, gardening, homeschooling, and friendships. There has also been a lot going on behind the scenes with the podcast, which is what I want to share with you in this week’s Thriving Thursday email so you can know what to expect. Usually by now I've gotten the next year's…

1
Why You Need To Do A Monthly Review | Parable of Harvesting Cucumbers [Episode 330] 8:45

2h ago8:45

8:45

I went out to harvest cucumbers and green beans with my kids early one morning. The plants looked amazing, with vines reaching everywhere. At first glance, it looked like we would come out with nothing to show for our months of effort water, picking off bugs, and weeding. But after we slowed down and searched for a while, we began to see lots of ve…

1
5 Big Mistakes Moms Make On the 5 Step Path from Surviving to Thriving [Episode 329] 18:25

7d ago18:25

18:25

As mothers, we often find ourselves navigating the challenging journey from merely surviving our days to truly thriving. Over the years, I've had the privilege of working with many amazing moms, and I've noticed some common pitfalls that can make this journey feel even more daunting. Today, I'd like to share some insights to help smooth your path. …

1
114: Charity event Saturday 8/3 2-4pm Coquos Bookstore in Centerport 1:01:55

13d ago1:01:55

1:01:55

Join Belle Svoboda, a spirited 6-year-old unicorn, on her extraordinary journey of courage, resilience, and hope. When Belle learns that cancer has invaded her leg, she faces a daunting decision: to undergo an amputation. But amidst her fears and uncertainties, Belle discovers an inner strength she never knew she possessed. https://www.whli.com/…

1
Thriving Thought - Embrace the Season You Are In No Matter What is Coming Next [Episode 328] 10:16

14d ago10:16

10:16

Currently, we are in a season in our lives that could be temporary - or we could be here to stay for a long, long time. I'm very good at temporary. Moving has been my lot in life, growing up with my parents (I went to 10 schools by the time I graduated high school) and since getting married (we've lived in 6 homes). But living somewhere where stayi…

1
Covid in germany 49:09

16d ago49:09

49:09

Hi folks, in today's episode, Kelvin and I are sharing our experiences during the COVID-19 pandemic here in Germany. We'll be discussing trends such as growing out your hair and renovating your home, and we'll also touch on unique German phenomena like the Querdenker demonstrations. So sit back, relax, and enjoy our amusing stories. Cheers, Kelvin …

1
Which Problems to Focus on In Each Phase on the 5 Step Path From Surviving to Thriving [Episode 327] 23:23

24d ago23:23

23:23

It can be so hard to feel like we are just surviving our days and see a huge list of all that needs to happen, but in reality all we need to do is focus on managing today and making tomorrow a little bit better too. Each of the five phases along the path have a specific focus, systems, and skills so that you can dramatically shorten your to-do list…

1
Episode 24: Boost Your Weight Loss with Beet Kvass 2:07

26d ago2:07

2:07

Is beet kvass the fermented secret weapon your weight loss needs? Learn in this episode about research backing its probiotic and anti-inflammatory benefits for gut and metabolism support. Also get tips for enjoying kvass' natural satiety effects to optimize health from within on your weight loss journey.…

1
Lessons from Watering Plants | The Power of Systems and Habits [Episode 326] 9:27

28d ago9:27

9:27

We have been working on a huge project to weed all of the garden pathways and lay down weed cloth to hopefully prevent future out of control weeks from taking over. One morning I got out there super early and saw all of the beautiful plants strong, but by 10am they were withering away in the hot sun. I realized that we've had many hot, dry days and…

1
Fashion in Germany 46:20

30d ago46:20

46:20

Hi folks, As you might have noticed, Kelvin and I have switched back to a biweekly schedule for now. This may change again in the future, but for the time being, you’ll only get to enjoy our content every two weeks. We apologize for any inconvenience this may cause. This week, we’re diving into the world of fashion in Germany. From Birkenstocks wit…

1
6 Mistakes to Avoid When Making Sauerkraut and What to Do Instead [Episode 325] 14:11

1M ago14:11

14:11

If you are looking for a fun and new activity to do with your kids I recommend making a jar of sauerkraut this summer! It took me 2 years and five failed batches before I finally figured out all of the nuances of this process, but it was well worth the wait. Today I'm sharing 6 mistakes to avoid and what to do instead so that your first batch can b…

1
Dr Amine Zorgani on novel microbiome therapies and vaginal health 36:41

1M ago36:41

36:41

In this cutting edge episode of the Gut Health Gurus Podcast, host Kriben Govender, a renowned Food Scientist and nutritionist, interviews with Dr Amine a seasoned microbiome expert. Dr Amine Zorgani brings to light some interesting and novel microbiome research topics: Live Biotherapeutic Products, Reproductive and Infant health, Bacterial Vaginos…

1
Gardening with Kids with Tiana Woodbury [Episode 324] 45:34

1M ago45:34

45:34

If you've ever thought about gardening with kids my conversation with Tiana Woodbury is for you! She has gardened with her three young children for many years in many different types of gardens (container, community, and her own backyard) and is full of real, practical tips. One of Tiana's superpowers is making the ordinary magical and she brings t…

1
Episode 23: Savoring Sauerkraut: 5 Must-Try Recipes 2:58

2M ago2:58

2:58

Explore the tangy world of sauerkraut with our top 5 mouthwatering recipes. From classic homemade kraut to innovative dishes, discover how to elevate your meals with this probiotic powerhouse.

1
Office Work in Germany 43:53

1M ago43:53

43:53

Hi folks, even so Kelvin and I are having an unmeasurable profit out of this podcast, we are still working in a normal office job. In this episdoe we share some of our funny encounters and enlighten you how a german office routine looks like in real life. Lean back, have fun and stay german. Yours, Kelvin and Sascha…

1
Smartphone update - what's working and not working to reduce screen time | Challenges with screens in each of the 5 Phases on the Path from Surviving to Thriving [Episode 323] 11:29

2M ago11:29

11:29

Earlier this year I shared what I did to make my smartphone less “smart” (Digital Minimalism in 2024). Since then, our family has faced some unexpected challenges that pushed us into survival mode, and naturally, our screen time increased, including mine. This experience made me realize the unique challenges we face at different stages of our journ…

1
Why You Need a Quarterly Review | Parable of the Peach Tree [Episode 322] 14:58

2M ago14:58

14:58

We woke up on Saturday morning and my son was staring out the back window when he realized he couldn't see the zipper on the trampoline across the yard. Upon closer inspection, he realized that one of the huge limbs on our peach tree had broken and had fallen on top of the olive tree next to it and on the ground. We didn't have any big storms or hi…

1
Bureaucracy in Germany 38:41

2M ago38:41

38:41

Hi folks, in this episode Kelvin and I are talking about the most important and dearest hobby of germans called "bureaucracy". Difficult word :D. For any reason "Made in Germany" seems to have a high value abroad and is considered a modern country. But briefly spoken, Germany is in fact a country of paper and administration with poor mobile phone c…

1
What do you do with all the stuff your kids create? [Episode 321] 12:49

2M ago12:49

12:49

What do you do with all the stuff your kids create? This is something I have struggled with for years with my four very creative children. In this week’s episode, I’m sharing what has been working for us, our current problems and what we are doing about it, and a brand new framework my children and I came up with that is changing how we think about…

1
8 Tips for Raising Creative Kids [Episode 320] 13:20

3M ago13:20

13:20

We have four very creative kids who spend HOURS each day creating things (the most recent was an elaborate tin can phone system complete with bells and wall mounts for the cans to go between the top and bottom bunk). In this week's episode, I'm sharing the things we've done that have made the biggest impact on raising creative children. 8 Tips For …

1
Dating in Germany 39:31

3M ago39:31

39:31

Hi everyone, Today, things are getting romantic. Kelvin and I will share our dating histories and reveal tips on finding your perfect match in Germany. Spoiler alert: it's not easy! Sit back, relax, and enjoy. Yours, The Sauerkraut Dumpling TeamBy Sascha and Kelvin

1
What to do when you don't feel like being around your kids [Episode 319] 10:56

3M ago10:56

10:56

Whether you are exhausted, depressed, sick, burned out, or just want a break, in today's episode I'll be sharing my #1 tip that I've used for the last 10.5 years of motherhood to get me through the day when I need some space we still have the day to spend together. The solution has two parts: Go outside and do something creative. When my kids were …

1
Eurovision Songcontest in Germany 35:59

3M ago35:59

35:59

Hi everyone, It’s party time! Get ready for funky music, crazy costumes, and plenty of German beer. Today’s episode is all about the Eurovision Song Contest. Kelvin discovers this unique competition for the first time, and we both share some hilarious stories. Sit back, relax, and enjoy the show! Cheers, The Sauerkraut Dumpling Team…

1
Why Doing a Monthly Review is So Important for Moms [Episode 318] 10:10

3M ago10:10

10:10

It is so easy to fall into the "all I do is.." trap. You fill in the blank - change diapers, drive kids to school and activities, feed people, nurse the baby, chase after the toddler. No matter the season of motherhood you are in, there are things that we do over and over again. And when we start to think that it is all we do, we can start to feel …

1
Sayings in Germany 48:00

3M ago48:00

48:00

Hi folks, and welcome back to "Sauerkraut Dumpling," where language and laughter collide in a celebration of all things German! In today's episode, hosts Kelvin and Sascha unravel the delightful tapestry of unique German sayings that add flavor to everyday conversations. From the whimsical "Es geht um die Wurst" (It's all about the sausage) to the …

1
Episode 22: Digestive and Immune Boosting Benefits of Fermented Foods 1:04

3M ago1:04

1:04

Consuming foods like sauerkraut and beet kvass can offer digestive support and boost nutrient absorption for improved gut and overall wellness. Visit Garden Goddess Ferments for more information. #kvas #kvass #beetkvass #kvassbeet #kraut #krauts #sauerkraut #bestsauerkraut #fermentedfood #fermentedfoods #benefitoffermentedfood #immunitybooster #liv…

1
How I Decided Our Learning Priorities For the Summer [Episode 317] 10:46

3M ago10:46

10:46

With summer quickly approaching, I needed to refocus on what we are going to make our learning priorities for the next few months. We go year-round in our homeschooling so that we can have the ultimate flexibility to take breaks or just enjoy the nice days outside. And, hot weather here in the South has us indoors more than in the winter months. In…

1
Finding Friends in Germany 40:44

3M ago40:44

40:44

Hi folks and welcome to "Sauerkraut Dumpling," the podcast where cultural collisions meet comedic camaraderie. In today's episode, hosts Kelvin and Sascha dish out hilarious anecdotes and insightful musings on the art of making friends in Germany. Join them as they navigate the intricacies of forging friendships in a new environment, sharing side-s…

1
Morley Robbins on The Copper Sugar Connection and the PAM Enzyme 58:53

3M ago58:53

58:53

In this mind blowing episode of the Gut Health Gurus Podcast, host Kriben Govender, a renowned Food Scientist and nutritionist, welcomes back popular guest Morley Robbins for a third round interview. They cover the impact of sugar, iron and copper on hormonal systems. The mysterious and important Peptidyl-glycine alpha-amidating monooxygenase (PAM)…

1
Your Fingers Should Be Numb After Sticking It In 1:09:49

3M ago1:09:49

1:09:49

In a rare and candid interview, US President Joe Biden sat down with Howard Stern on Sirius XM, sharing personal trials, experiences and moments that firmly sculpted his persona. From his humble beginnings, heart-rending losses to unwavering commitment to family and justice, this episode illuminates the unseen side of Biden, granting a nuanced unde…

1
113: A New Country 59:34

3M ago59:34

59:34

Stu is all dressed up for the launch of a new country station on Long Island and talks with Tom about relying on background vocalists to hit the high notes. Tom and Stu also talk about the climate of the country and world.By Playing With Fire

1
I used the Thriving in Motherhood Journal for 30 Days - What I Discovered [Episode 316] 19:49

3M ago19:49

19:49

For the last 30 days, I've been using the Thriving in Motherhood Journal. Before this personal challenge, I would use it about once a week when things were hard and noticed a nice lift to my week. But as this year has continued to surprise us I started to flounder and wanted to see what impact the journal would have in my life. In this week's episo…

1
English in Germany 45:52

4M ago45:52

45:52

Guten Tag, language enthusiasts! In this episode of Sauerkraut Dumpling, Kelvin and Sascha tackle the fascinating intersection of English and German language in Deutschland. Ever received a letter in Germany filled with perplexing German words and nary an English translation in sight? Fear not, for Kelvin and Sascha share their own comical encounte…

1
It's Not Painful If You Do It Right, Josh! 1:07:52

4M ago1:07:52

1:07:52

Join us for a laughter-filled episode of The Dead End Podcast, where Josh and AC regale us with memorable anecdotes set against a backdrop of classic tunes. From heartfelt shoutouts and reflections on their life experiences, to their humorous takes on day-to-day occurrences, each moment guarantees a unique flavor of entertainment. Brace yourself fo…

1
Goals vs Projects vs Habits in the Thriving in Motherhood Planner [Episode 315] 21:07

4M ago21:07

21:07

I got a fantastic question from a mother who is using the 2024 Thriving in Motherhood Planner this year: "I get confused sometimes about the distinction between things like goals (quarterly vs. yearly) vs. projects vs. habits vs. Big 3 vs. focus vs. tracking. Should these things all be related or not necessarily? For example, on page 31, I'm not su…

1
112: A Springtime Surprise and Sauerkraut 59:14

4M ago59:14

59:14

Tom opens talking about his friend who surprised him at a live gig and Stu talks about sauerkraut he recently had. Tom shares how he learned to make Jewish cuisine.By Playing With Fire

1
Celebrations and Festivals in Germany 44:12

4M ago44:12

44:12

Hi folks, in todays episdoe Kelvin and Sascha are diving headfirst into the wacky world of celebrations and festivals! Our dynamic duo takes you on a whirlwind tour of some of Germany's most iconic festivities, from the legendary Münchener Oktoberfest to the charmingly quaint Vatertags gehen. But wait, there's more! Discover hidden gems like the Ba…

1
Leave the $5 on the Table and Get Out 1:12:56

4M ago1:12:56

1:12:56

The show kicks off with a cascade of signature banter, tantalizing food talks, engaging shout-outs, hilarious anecdotes, and a dive into the irresistibly humorous quirks of Josh and AC. This episode takes a refreshing trip down memory lane, promises an exciting future, and features delicious food discussions that will leave you craving for more. An…

1
My Number 1 Priority For Cleaning My Home [Episode 314] 11:40

4M ago11:40

11:40

Cleaning my home with my children has always been my number one priority. When they were babies this looked like using cleaning supplies that would be safe while they were in a baby carrier on me. As they were toddlers, it meant they could clean with me, and I wasn't worried about what they were touching. As they get older it means having materials…

1
111: A Birthday in Boston and Wines 59:41

4M ago59:41

59:41

Tom and Stu start the show talking about Tom's trip to Boston for his birthday dinner. They also spoke about wines that go with certain foods.By Playing With Fire

1
Episode 21: What Is a Sauerkraut? Know Its Amazing Health Benefits 3:19

4M ago3:19

3:19

Discover the tangy, crunchy world of sauerkraut – a nutrient-dense fermented cabbage packed with probiotics for gut health, anti-inflammatory compounds, and cancer-fighting properties. Learn about sauerkraut health benefits and versatile ways to enjoy this superfood. #kraut #sauerkraut #bestsauerkraut #benefitsofsauerkraut #sauerkrautbenefuts #heal…

1
83: Trips to Florida 59:20

4M ago59:20

59:20

Stu returns from Florida and Tom talks about his upcoming trip to the Sunshine State. The two talked about restaurants in Florida.By Playing With Fire

1
84: New Wheels for Tom 58:37

4M ago58:37

58:37

Tom talks about his newest purchase and Stu talks about a holiday party he attended.By Playing With Fire

1
85: The Days Before Thanksgiving 59:27

4M ago59:27

59:27

Tom and Stu talk about the buildup to Thanksgiving. How to shop and prepare this year's meal.By Playing With Fire

1
87: Talking With Rolando and Michelle from Citrus Wine Bar 59:09

4M ago59:09

59:09

Tom starts the show talking about a new restaurant in Locust Valley. Later in the program Tom and Stu talk with Rolando and Michelle Adamovicz of the newly opened Citrus Wine Bar in MelvilleBy Playing With Fire