show episodes
 
This award winning best personal finance podcast presents various topics around money and careers in a fun and lighthearted setting. The host, Shannon McLay, is a successful entrepreneur, author, and personal finance expert with a passion for helping people get financially fit. In each episode, Shannon will share a martini (or something similar) with friends and experts while discussing money and career topics.
  continue reading
 
Artwork

1
Busy Body

Cadence Dubus

Unsubscribe
Unsubscribe
Monthly
 
Busy Body is about being alive and having a body. Every episode I’ll be discussing life and how it affects our bodies with my guests! Our topics range from climate change to top surgery, from Ozempic to Menopause. Busy Body is hosted by Brooklyn Strength Studio founder Cadence Dubus. Brooklyn Strength is a fully virtual Studio! Take class with Cadence live virtually, connect and continue to engage with your body at Brooklyn Strength.com! The second season of Busy Body was co hosted by Jess T ...
  continue reading
 
Everything in life was made up by someone... so why do we let these arbitrary rules stop us from being happy? Welcome to, “It’s All Made Up, Anyway,” where anything is possible, the rules are made up, and the points don’t matter. My name is Whitney Catalano, a self-sabotage, accountability, and alignment coach, and I'm here to help you heal your shit, discover what you really want, reprogram the fear holding you back, and become the person you've always dreamed of being. Join me as I share m ...
  continue reading
 
Loading …
show series
 
Quick news - If you want to work with me in the fitness space - Virtual Run Club enrollment opens Monday and my Self Paced Series also go on a little fall sale on Monday as well, to assist the people who like to take part in both :) I’m also teaching a special Master Class version of the Monthly Fascia Release™ workshop tomorrow Sat, Sept 21st 4-5:…
  continue reading
 
We are officially in the second to last month of the podcast. So, I decided my final topic would be around side hustling and entrepreneurship, which, you can imagine, are subjects near and dear to my heart. The Financial Gym has taken me on an 11-year entrepreneurial journey, and it would have started as a side hustle if I was allowed to coach peop…
  continue reading
 
We are officially in the second to last month of the podcast and it’s my final month of guest interviews. So, I decided my final topic guest interviews would be around side hustling and entrepreneurship, which you can imagine are subjects near and dear to my heart. The Financial Gym has taken me on an 11-year entrepreneurial journey, and it would h…
  continue reading
 
We are officially in the second to last month of the podcast and it’s actually my final month of guest interviews. So I decided my final topic guest interviews would be around side hustling and entrepreneurship, which you can imagine are subjects near and dear to my heart. The Financial Gym has taken me on an 11-year entrepreneurial journey and it …
  continue reading
 
Today is the last Friday of the month, and my regular listeners know that on the last Friday of the month, I host the happy hour on the podcast, where I gather great friends with me to drink cheap drinks and talk about money topics. This month, I’ve talked about a number of topics with my Financial Gym teammates, and we’re talking about them during…
  continue reading
 
This month I’ve got a mixed bag of topics to talk to you about and I’m tagging in my amazing training team at Financial Gym to help me Gymsplain some of these topics and also give perspective on what they see on a daily basis from clients. I just discussed home buying decisions and when to buy or rent and then next logical financial topic to me was…
  continue reading
 
This month, I've got a mixed bag of topics, and I'm tagging in my amazing training team at Financial Gym to help me Gymsplain some of them and also give perspective on what they see on a daily basis from clients. In these first two episodes of this month, I'm talking about home ownership. I always say that it's expensive to get into a home, and it'…
  continue reading
 
Welcome to this week’s Busy Body Podcast episode! Today I'm speaking with Chef and Author Julia Turshen On this episode Julia and I discuss her new found love of strength training and competing. She wrote about in depth about it in her beautiful essay, curated and edited by Roxanne Gay and Everand Originals, entitled Built For This: The Quiet Stren…
  continue reading
 
Hello Martinis and Your Money Listeners! We’ve got four months to go until the end of this podcast and I couldn’t be more excited about all of the new episodes coming your way. It’s July and because of the July Fourth holiday I always think about Financial Independence this month. For the past 15 years of my life, I have coached dozens of individua…
  continue reading
 
It’s July, and because of the July Fourth holiday, I always think about Financial Independence. For the past 15 years of my life, I have coached dozens of individuals to and through Financial Independence, and the biggest factor I see between people who are close to achieving it or have already achieved it is a belief or manifestation in something …
  continue reading
 
On the newest episode of BUSY BODY, I interview Marina Hayes, founder of Peridot Robes who's company tagline is PROUD FAT SUPREMACISTS! 💘. Peridot Robes is a Fat-Femme Owned and Operated company right down to the seamstresses and is made in LA from remnant fabric. On this episode we hear about the origins of a company created originally to provide …
  continue reading
 
Today is the last Friday of the month, and my regular listeners know that on the last Friday of the month, I host the happy hour on the podcast, where I gather great friends with me to drink cheap drinks and talk about money topics. This month, I've focused on risk management, which means thinking about financial products like insurance or trust an…
  continue reading
 
This month I’m talking about Risk Management on the podcast, also known as the area of financial planning that no one wants to talk about and today’s subject is certainly the subject I find clients the least interested in and that is Trust and Estate Planning or planning for a death. Planning for death is certainly not something any of us would get…
  continue reading
 
This month's topic is Risk Management. Risk management is an area of financial planning that no one wants to talk about or think about, but it's a necessary component. If you're not prepared for what could be the worst-case scenario, then you'll not only experience a personal shock like an accident or death, but you'll also experience a series of u…
  continue reading
 
On this episode of Busy Body Podcast I'm speaking with author and journalist Christine Yu about her new book Up To Speed, The Groundbreaking Science of Women Athletes. Up To Speed is a must read for anyone who has ever engaged with sports and fitness whether recreationally or at a professional or collegiate level. There are so many mind blowing mom…
  continue reading
 
On the newest episode of BUSY BODY, I interview Martha Hudson of Luv Martha Swim. She creates size + gender inclusive custom bikinis and swimwear. A perfectly disruptive combination of female owned small business, activism (visibility!) and slow fashion. I love everything in this episode! (also I have an overflowing bathing suit collection and swim…
  continue reading
 
This final season of my show is going so fast, and I only have a little over five months left to share with you the remaining topics and guests before we say our final goodbye in October. You know that I have had a theme for months, but every now and then, I take a break from the theme to bring a voice or concept to you that I think is thought-prov…
  continue reading
 
This final season of my show is going so fast and I only have a little over five months left to share with you the remaining topics and guests before we say our final goodbye in October. I have a number of shows this month focused on travel in anticipation for summer. I’ve been a financial planner now for over 14 years and in all those years I thin…
  continue reading
 
What a deep and intense conversation with the incredibly brilliant Kate Manne! There’s so much in this conversation, I hope you enjoy it as much as I did! Buy her book Unshrinking HERE Follow her on X here and IG here For more about Kate Manne, her writing, speaking and books click here Get full access to After Class with Cadence at cadencedubusbro…
  continue reading
 
This final season of my show is going fast and I only have six full months left to share with you the final topics and guests before we say our final goodbye. I initially intended May to be focused on travel in anticipation for summer. I have been a financial planner now for over 14 years and in all of those years, I think every single one of my cl…
  continue reading
 
Loading …

Quick Reference Guide