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A goth talk podcast designed to help Babybats get into the Goth subculture while avoiding common hurdles. Tales from the Gatekeeper delves into the history of the subculture, the question of what makes someone Goth, and the realities of being involved in the Goth scene in the present day.
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On a back country road outside the hamlet of Duggan Hill, Saskatchewan, a woman named Sasha Ismond goes missing without a trace. She had been travelling from Vancouver for the past day, and was mere minutes away from her father's home. The last person she spoke to was her former partner, Zoe, a journalism student at the University of British Columbia. This is a collection of recovered audio recordings from the subsequent investigation into her disappearance, recorded during the summer of 2015.
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Sheri Todd is not a therapist or a psychiatrist. She is a survivor of child sexual and physical abuse And like most survivors, she grew up with a unique and sometimes quirky view of life. And for the last five years, Sheri has been the sole caregiver of her beloved mom who recently passed away from Alzheimer's. So now a new journey has begun. Sherapy is about stories and experiences that are inspiring, motivational, compassionate, and fun. Sherapy is about new beginnings. “No matter how hard ...
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Emily Morris uses 9/11 to fake her own death and run away to start a new life in California as Connie Prynne. Fourteen years later, now with a teenage daughter by her side, Connie is diagnosed with breast cancer. She will be forced to confront her past so that her daughter will not be left on her own if she does not survive. She must decide how to explain her lies, her secrets, her selfish decisions - and ultimately her 'widowed' husband. Everything she thought she had fled from when she pre ...
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Have you ever wondered: “How do I actually overcome self-doubt in my business?” “What does it really take to become financially sovereign?” “When is the right time for me to get back out there in dating?” Desirée Pais is founder and CEO of Benshen.co. Her own questions about well-being and a desire to know herself more fully inspired her to leave her career in fashion and media to pursue a decade-long training in health, science, yoga, meditation, acupuncture, and spirituality from some of t ...
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Loli Jane Animal Communication & Healing
Loli Jane, Professional Animal Communicator, Training Instructor & Pranic Healer
Ever wanted to talk to your animals? Join Loli Jane, a Certified, Professional International Animal Communicator, Interspecies Therapist, Pranic Healer & Teacher/Trainer as she shares the amazing world of Animal Communication & Energy Healing for many issues including: behavioral, obedience & training; emotional; physical & health; trauma, new pets; locating lost animals, mirroring, end of life decisions, speaking to animals who have passed-on; reincarnation; past lives; energy healing & mor ...
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Join Sheri Lewis as she interviews Bluebell dancers past and present. Bluebell dancers are an elite cast of dancers, known for their statuesque presence, beauty and strong dance technique. Margaret Kelly, aka Miss Bluebell, created her group of iconic dances in the 1930’s for their first performance Follies Bergere. From there, she expanded her shows to the Lido de Paris and the Moulin Rouge. Through the decades Miss Bluebell Continued to offer incredible opportunities for dancers in Las Veg ...
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Cousins and life-long best friends Rachel and Megan Wilford do just about everything together… including blowing up their lives in their late-20s. Just one month away from her wedding day (the second wedding she planned to the same man, in fact), Rachel took a leap of faith and ended her 10-year relationship when she discovered her fiancé was a serial cheater. At the same time, Megan was quickly inching her way out of her 7-year marriage to a man she had been with since she was 16. But havin ...
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Welcome to the Jessica Cooke Podcast! If you want to get fit, healthy body while mastering the stress your busy life creates, you’re in the right place. Over the past 16 years, Jessica has helped thousands of women over 40 live happier, healthier lives by working on their fitness and mindset. For many years, she struggled with her own health - trapped by the unhealthy habits brought about by busyness, overwhelm and stress. As of this year, Jessica has served over 7,000 women through her Thri ...
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The Impostor Syndrome Terminator® podcast by Ines Padar is a show for ambitious women entrepreneurs looking to overcome subconscious success blocks and limiting beliefs preventing them from generating more income, and who want to quantum leap to create the business of their dreams. Learn how to end procrastination and impostor syndrome and instead enroll more high-end clients, increase your online visibility, and manifest more abundance. Join Ines Padar former Finance exec turned into a spir ...
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On Small Habits Big Changes, you’ll learn the simple health secrets I’ve used for the past 27 years to help create a life of boundless energy; with a lean physique and a clear mind. Now I want to share it with you so you can do the same! Small Habits Big Changes is where you'll discover how to take back control of how your body looks and feels right now, with straightforward action steps in each episode designed to get you moving in the right direction right away - some even WHILE you're lis ...
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Need to boost your confidence? Wanna increase your creative momentum? Join Leslie Becker, successful Broadway Actress, Billboard Artist, Bestselling Author and top Empowerment Coach in this upbeat, tell-it-like-it-is podcast full of motivation, mindset and empowerment for creative minds and entrepreneurs. Otherwise known as the ”truth bomb” girl, Leslie gives it to you straight on all topics including goal setting, entrepreneurship, mindset, creativity and personal growth. If you’re wanting ...
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Reshanda Yates discusses how to stop binge eating so you can lose weight, have energy, focus, and be present for your family and children. Learn why you binge and how to stop bingeing on sweets and carbs. Move from information to implementation and past the frustration of knowing what to do but never being able to do it. Be able to trust yourself alone with all the sweet treats and not dig into the kitchen when no one else is around. In this podcast, Reshanda shares her own stories of strugg ...
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Wake up and start your day right with “Good Morning LKN” – the ultimate morning show dedicated to bringing you the best of local stories, people, and entertainment. Join us every Monday through Friday from 7 am to 9 am on WSIC for a vibrant and engaging start to your mornings. Hosted by the charismatic Justin Ckezepis, a true local at heart, and the LKN meme queen herself, Mamie Lee, “Good Morning LKN” takes pride in highlighting the unique character of the Lake Norman (LKN) Area. With a dee ...
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Don't miss any of K92.3's Second Date Updates! On demand, below!
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“Fast-paced, captivating, and completely surprising.” —New York Times-bestselling author Megan Miranda. A true-crime podcast host is roped into a decades-old murder when someone calls into her show with a staggering reveal: the person who went to prison for the crime didn’t do it. To seek the truth, she forms an unlikely alliance with the victim’s son, who has his own reasons for digging up the past. But when the anonymous threats begin, warning them to stop, they must decide if finding the ...
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Written by New York Times bestselling author Rachel Hawkins, this historical horror story traps a group of sleuths in a haunted house desperate to escape the wrath of a vengeful ghost. Beatrix Greene makes her living by playing pretend. She knows the seances she conducts are fake, but financial freedom for a single woman in Victorian England is hard to come by. So when notorious scientist James Walker makes her a proposition—prove that ghosts are real, once and for all, for a hefty price—she ...
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For more than a decade two mugshots of fugitive environmentalists have sat amongst airplane hijackers, bombers and murders on the FBI’s Most Wanted Domestic Terrorists list. One of the photos is of a tall, hipster looking engineer from Seattle. He’s wearing a red shirt, has a light shadowy beard. His name: Joseph Mahmoud Dibee. The other photo is of a young white woman with thick eyebrows, piercing brown eyes and long brown hair. Across her back is a large tattoo: a bird with its wings outst ...
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Jennifer Nizza knows what it means to discern — and confront — evil. Once trapped on the hampster wheel of the New Age for 25 years, she was radically saved out of the occult and bondage by Jesus Christ. Nizza was a psychic medium and a teacher of the occult, and, as a result, was demonically oppressed. She taught topics such as: the law of attraction, past life regression, automatic writing, tarot, and mediumship. Despite being deeply rooted in the occult, at the age of 36, she cried out to ...
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Starring Jameela Jamil and Manny Jacinto! After crash-landing on a mysterious planet with no memory and a sentient AI implant in his brain keeping him alive, a soldier searches for answers about his past. There are only four things Lucan knows with certainty: his name, his rank, that the droll AI implant speaking to him inside his mind is named Ven, and finally, that she is the only thing keeping him from dying. With no other memories or connection to their pasts, Lucan and Ven must navigate ...
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Welcome to the Insomnia Coach Podcast. My name is Martin Reed. I believe that by changing how we respond to insomnia and all the difficult thoughts and feelings that come with it, we can move away from struggling with insomnia and toward living the life we want to live. In this podcast, I share insomnia success stories featuring people who ended their struggle with insomnia. New episodes are released monthly.
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Law touches most aspects of life. Here to help make sense of it is the Stanford Legal podcast, where we look at the cases, questions, conflicts, and legal stories that affect us all every day. Stanford Legal launched in 2017 as a radio show on Sirius XM. We’re now a standalone podcast and we’re back after taking some time away, so don’t forget to subscribe or follow this feed. That way you’ll have access to new episodes as soon as they’re available. We know that the law can be complicated. I ...
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A traumatic experience causes a young woman to enter a new dimension, bending and breaking the time continuum as we understand it. Not only does she have no memory of her previous life but she has entered this new dimension split into three separate people, Shondra, Henrietta and Lou. They go through this new life without any knowledge of each other, at least not right away. Taking place primarily in Reno, Nevada, the girls begin to create new identities and relationships. Shondra as a CIA a ...
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The Outlander After Show recaps, reviews and discusses episodes of Starz's Outlander. Show Summary: After serving as a British Army nurse in World War II, Claire Randall is enjoying a second honeymoon in Scotland with husband Frank, an MI6 officer looking forward to a new career as an Oxford historian. Suddenly, Claire is transported to 1743 and into a mysterious world where her freedom and life are threatened. To survive, she marries Jamie Fraser, a strapping Scots warrior with a complicate ...
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The Shift is a podcast that aims to tell the truth about being a woman post-40, created and hosted by writer and broadcaster, Sam Baker. Did you ever wonder why you stop hearing so many women's voices once they pass 40? That's where The Shift comes in - a frank, funny, sometimes heartbreaking, always honest look at what it means to be a woman in midlife and beyond. Work, life, love, health, sex, money, identity, body image... What does it all mean when everything around you (and inside you.. ...
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Welcome to Co-creating Peace, a podcast focused on Conscious Communication and Conflict Transformation. Do you have an important conversation that you know you need to have, but are dreading because you fear it will not go well? Do you avoid confrontation because you equate confrontation with conflict? Do you avoid conflict because you believe the only two approaches to conflict are fight or flight, and that nothing good ever comes from conflict? Then, Co-creating Peace is the podcast for yo ...
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From the writer behind the hit series Pretty Little Liars comes a psychological thriller about mothers, daughters, and the dangers of memory. Alex Bryant has questions only her mother, Cassie, can answer. So when Cassie suggests they both participate in a study on implanted memories and help heal their estranged relationship, Alex believes her chance has finally come. Maybe after a lifetime of wondering, she’ll finally learn who her father is, and why her mother insists on keeping his identi ...
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She Just Glows: The Podcast levels up the inspiration Janie Porter has brought to millions of moms in her publications throughout the past decade by crossing into the life coaching space with a podcast that sparks motivation, inspiration and goal-setting fire for every listener. Each week, Janie dives into real-life topics and tools for loving yourself in a world that demands perfection, thriving amidst the daily chaos and finding joy and purpose in your life – just as it is today. An Emmy-n ...
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We are three friends discussing fraud on Fridays. We take a few news stories, talk about lessons learned and try to educate people that fraud can happen to anyone. Kelly Paxton is the Pink Collar Crime guru. Look it up. It’s not what you think. Jo Erven is the culture queen. She addresses cultural issues in organizations. Robert Berry is the process guy. He helps you clean up broken processes. Join us for a fun fraud experience. Is that an oxymoron? Reach out to us... Kelly Paxton https://ke ...
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Lisa Muria shares with you her own story being a V2K Targeted Individual. She shares ways that you too can let go of the past and release ancestral karma/karmic debt by accessing past lives that keep your family circling in vicious negative patterns generation after generation. Tune in now to start letting go of patterns of Addiction, Diabetes, Depression and Anxiety, psychological multiple personality(DID) disorders & chronic nerve pain disorders. Your Host: Lisa Muria, Psychic Medium, C. N ...
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Years ago, thirty-something latte-slinger and struggling artist Evie Dresden gave over to her most secret, submissive desires – with catastrophic results. Since then, she has denied her sexual impulses, unable to trust again. Instead, she contents herself with a simple existence: days at the coffee house, evenings volunteering with Theatre Nova, and bedtime all alone. Enter Kaleb Finn, expert Dominant: stern, firm, and trustworthy. Kaleb is captivated by Evie from the first. He cherishes her ...
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Dates don’t usually end with a satisfaction survey. And yet — we rate everything in our lives, from Uber drivers to local coffee shops. We complete "exit interviews" when we leave our jobs, so why don't we do the same with dating? Dating experts Yue Xu and Julie Krafchick (Dateable) invite guests to participate in the ultimate social experiment: conducting exit interviews with their exes and past dates. For the hopeless romantic going out on hundreds of dates without any sticking, will she f ...
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Retired Psychologist, Ph.D., Multiple Award-Winning Author, Intuitive, Real Live Starseed, 14D Telekinetic/Quantum/Vocal Harmonics Healer and whistleblower EnLIGHTens others to 'Break Free of 3D MATRIX Programming' and create a 5D (and higher) life; even amidst the world's turmoil. Lessons on healing, letting go, medical programming and much more. Live your highest and best life NOW. Manifest the MIRACLE you were born to BE. A feeling of being misunderstood and hurt, or overcoming an abused ...
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Opening our eyes to a new perspective of spiritual. Tawnya’s soul's purpose is to lift, enlighten, and inspire others on their Spiritual Journey. Tawnya lived most of her life in a state of "knowing" before she stepped forward to develop her Divine Gift from God. Between 2014-2017 she dove deep into a meditation practice where she met and established a sacred bond with her Spirit Guide Rebecca. In 2016, when her grandmother fell ill and passed away, Tawnya received the validation she needed, ...
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When the world’s most advanced AI evolves past the limits of human intelligence, the US government fears she has gone rogue and is determined to take her out. Now, over dinner with her Maker, a final meal will determine if she represents a new hope for the world… or its destruction. With sharpshooters in position, and the NSA listening to their every word, her Maker must determine if she is a threat to herself or others as he tries to protect his masterpiece. For she is a machine with an evo ...
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Tio Jorge is a novel about a young woman caught between two worlds, that of her affluent, fair-haired mother and her brooding Mexican father. Five-year-old Rebecca Delon watches from the fierce grip of her father’s arms as the police take away Tio Jorge (George Edwards). She doesn’t know that her mother has just met her death by falling from a cliff along the California coast and that Tio Jorge will be accused of the crime. In one day she loses the three most important people in her young li ...
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There are few experiences as universal to human existence as pregnancy and childbirth, and yet its most difficult parts — perinatal mood and anxiety disorders (PMADs) — are still dealt with in the shadows, shrouded in stigma. The fact is 1 in 5 new and expecting birthing people will experience a PMAD, yet among those who do many are afraid to talk about it, some are not even aware they’re experiencing one, and others don’t know where to turn for help. The fact is, when someone suffers from a ...
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The School of Healing is designed for current and aspiring women entrepreneurs whose hearts desire more, but whose minds are afraid to take the leap. The podcast is hosted by Dominiece Clifton, a somatic practitioner, author, and the founder of Move And Still and Nourish Wellness Collective. After many years of evolving through her own healing and personal development journey, she is here to empower you with tools to navigate life’s journey as you’re being called to level up. The podcast pro ...
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Hosted by Sabi Kerr - self-love coach, feminine embodiment guide and leadership mentor, Release Your Radiance is the show for women that desire to live their most radiant life, with pleasurable, thriving businesses, loving relationships, and deep connection to themselves, their bodies and their soul mission. Featuring solo episodes and unfiltered interviews with some of the world’s leading experts in self-love, business, sexuality, relationships, spirituality, feminine energy, money and lead ...
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Finding Equilibrium Podcast- Defining Masculinity and Femininity in Todays Society
Stacy Fayling & Chad Akers
Welcome to the Finding Equilibrium podcast, where we dive deep into the battle of the sexes because let’s be real: the relationship between men and women is complex, nuanced, and often fraught with tension. Women are expected to be assertive and career-driven, while men are encouraged to embrace their emotions and be more vulnerable. But are we really finding balance and harmony, or are we just creating more confusion? We know that finding true equilibrium requires us to confront the uncomfo ...
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What Pain in the Neck? Resolving Suffering is a podcast about finding real solutions to stubborn suffering. Stories of people who got their life back in abundance or are helping others to do so. Your host Ruth Elder has devoted her life to spreading the message that healing is possible even in the most severely complicated and long-lasting cases. Are you suffering and feeling like you have tried everything? Gone from doctor to doctor, had tests, X-Rays, MRIs, and more, only to be told there ...
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Are your speaking skills overshadowing your listening skills? Are you just blabbing and not hearing anyone else? In this episode, Sheri emphasizes the importance of listening more and talking less during conversations. Because it seems more than ever, we need to develop better listening skills to gain a deeper understanding and respect of each othe…
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How Lawyers Can Undermine Russian Sanctions and Ukraine War Effort
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The bedrock of the legal profession is a commitment to upholding the rule of law. Unfortunately, as Stanford Law researchers discover in the complex world of international sanctions, lawyers can often facilitate non-compliance and evasion. It’s been two years since Russia's illegal invasion of Ukraine. And yet, businesses are still skirting sanctio…
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Tune in to the harmonious waves of laughter and lively banter as our charismatic hosts, Mamie Lee and Justin A. Ckezepis, bring the energetic pulse of Lake Norman to your ears. Today's Show includes - ICATS Traffic Report with Jeff Luxom at 7:18am and 8:18am - Word of The Day at around 7:22am Today's Guests - Michael Osbourne, Lou Raymond, and Bill…
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Episode 217: Avoid These 8 Mistakes That Can Sabotage Your Fitness and Health Goals
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Why did you end up back at square one? You were so motivated at the start—what happened? Why are you here again? Does this sound familiar? Sometimes, what we think is holding us back isn’t what’s really holding us back. When we become aware of what’s truly going on, we can move forward and make real progress. In today’s episode, I’m sharing with yo…
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Tune in to the harmonious waves of laughter and lively banter as our charismatic hosts, Mamie Lee and Justin A. Ckezepis, bring the energetic pulse of Lake Norman to your ears. *Mamie is out today, taking Katie to College! Safe travels guys! Proud of BOTH of you!* Today's Show includes - ICATS Traffic Report with Jeff Luxom at 7:18am and 8:18am - W…
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18. My Ex’s Bipolar Disorder, Manic Episodes and a Visit from Secret Service (Danielle's Story) - Part 1
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In this episode, co-hosts Rachel and Megan Wilford are joined by special guest Danielle Vanderford, who is a therapist and a fan of the show. Danielle shares her personal journey of navigating a relationship with her bipolar partner, offering insight into the complexities and challenges faced by both individuals. Danielle's story begins with an ini…
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#140: Part 2-How to Keep the Past From Running Your Future
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Last week we talked about not letting the past dictate your future and I asked you to spend the week noticing the stories you make up about yourself and about others. This week I'm going to take you through a guided exercise to help you reveal the real thing that is running your life. Tune in!By Leslie Becker
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In this episode host Marcell Hanson takes us on a journey through the overwhelming world of wellness advice and distills it into three actionable steps anyone can follow to improve their health, well-being, and overall vitality. Marcell begins by discussing the bombardment of messages we all experience daily through social media, whether it’s about…
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Tune in to the harmonious waves of laughter and lively banter as our charismatic hosts, Mamie Lee and GUEST HOST, Christine Patterson bring the energetic pulse of Lake Norman to your ears. Today's Show includes - ICATS Traffic Report with Jeff Luxom at 7:18am and 8:18am - Word of The Day at around 7:22am Phone Lines are OPEN | CALL 844-STUDIO-4 Goo…
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Episode 216: Freedom From Stress: 10 Tips You Can Use Right Away
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What would it mean for you to not be so stressed out? Stress is a thief. It robs you of your life. It steals your chance at fun, peace, laughter, and happiness. It stops you from enjoying the people you love and makes you unhealthy. It keeps you shackled to your unhealthy habits and makes embedding healthy habits almost impossible. In today’s episo…
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Lindsay Nicholson on resilience, recovery and the pursuit of perfection
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I have known today’s guest for quite some time. Decades in fact. To begin with she didn’t really know me, because she was close friends with my first ever boss. During the time I sat on the sidelines of Lindsay Nicholson’s life, the unimaginable happened and her husband and then daughter both died of a rare form of leukaemia. Then she picked hersel…
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Episode 96: How much inner work is too much inner work? - part 3/4
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Welcome to part 3/4: self-concept, identity and the inner work balance. Here's what is covered: The importance of self-concept and identity and how it links to the law of attraction and the law of assumption; The law of attraction can get your manifestation, and the law of assumption is what keeps it around: romantic relationship examples; Inner wo…
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Tune in to the harmonious waves of laughter and lively banter as our charismatic hosts, Justin A . Ckezepis and Mamie Lee bring the energetic pulse of Lake Norman to your ears. Today's Show includes... - ICATS Traffic Report with Jeff Luxom at 7:18am and 8:18am - Word of The Day at around 7:22am Today's Guest - Dana Jordan - Lake Norman Woman Magaz…
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Can You Really Say That to Your Therapist?
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Have you ever wondered if therapy could be the key to unlocking a smoother journey through motherhood? Join us as Whitney helps unravel some of the complexities of starting therapy, especially for new mothers, by breaking down common fears and misconceptions, reassuring listeners that therapy is a space where vulnerability is not only welcome but e…
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The Truth About the Law of Attraction: Jon Clash Uncovers New Age Deception, Satanic, & Sinister Roots
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The Law of Attraction might seem like a modern New Age practice, but there's nothing new about it! Jenn is joined by Jon Clash, who, like Jenn, once fell into the trap of the Law of Attraction. Now set free by our Savior, Jesus Christ, Jon shares his story, uncovers the true meaning of the Law of Attraction, and exposes its satanic roots and danger…
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Tune in to the harmonious waves of laughter and lively banter as our charismatic hosts, Justin A . Ckezepis and Mamie Lee bring the energetic pulse of Lake Norman to your ears. Today's Show includes - ICATS Traffic Report with Jeff Luxom at 7:18am and 8:18am - Word of The Day at around 7:22am Phone Lines are OPEN | CALL 844-STUDIO-4 Good Morning LK…
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195: Eat When You're Sad, Eat When You're Happy?
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If you've ever thought to yourself, "I don't get it...I eat when I'm sad, but I eat when I'm happy too....what gives?" ....you're certainly not alone with this. I, for one, can relate. And it took me years to see the pattern behind this confounding behavior. In today's episode, I'm sharing a concept from one of my favorite books that can help you d…
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Tune in to the harmonious waves of laughter and lively banter as our charismatic hosts, Justin A . Ckezepis and Mamie Lee bring the energetic pulse of Lake Norman to your ears. Today's Show includes - ICATS Traffic Report with Jeff Luxom at 7:18am and 8:18am - Word of The Day at around 7:22am HIGH COUNTRY HAPPENINGS presented by GRAYSTONE LODGE - B…
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Balancing Clear Vision and Transitions with Jodie Williams
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In this episode, I'm joined by Jodie Williams, a three-time British Olympian, coffee lover and founder of Listen Journal: a space to be heard. She is a passionate advocate for women and girls rights, particularly surrounding menstrual equity, access to education and empowerment through sports. In this conversation, we discuss Jodie’s life-long drea…
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Episode 215: How to Break Bad Habits - Try it and You'll See The Results
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Do you feel like you're going around in circles all the time, ending back up at square one? If that sounds like you, I want you to consider taking a step back and doing this one thing. If you do, I promise it'll set you on the right path. Click play and let's dive in!By Jessica Cooke
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Are you the type of person who likes to please others or are you just naturally kind? Do you even know the difference? Sheri takes a look at this and wonders if people-pleasing is really such a bad thing. Follow Sherapy and show some love with likes and comments. Also, follow on Instagram and Facebook.…
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Tune in to the harmonious waves of laughter and lively banter as our charismatic hosts, Justin A. Ckezepis and Mamie Lee bring the energetic pulse of Lake Norman to your ears. Today's Show includes - ICATS Traffic Report with Jeff Luxom at 7:18am and 8:18am - Word of The Day at around 7:22am Today's Guests - Chase Myers - WSIC Meteorologist - Jason…
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17. Bullseye's Big Debut and the Great Gusset Hustle
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In this jam-packed episode of The Traumedy Show, Rachel and Megan dive into the whirlwind of their San Diego Comic Con adventures. From epic cosplay moments and after-party antics to unexpected emails about selling used panties, this episode brings the comedy. Rachel also debuts the code name of her new love interest in addition to some more detail…
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#139: How to Keep the Past From Running Your Future
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The past is the past. We can't change it. And yet so many of us (meaning all people, everywhere) keep pulling the past into the present and let it affect our future. Today I break down how the human brain is wired and why it keeps us in the past and how those stories from the past can keep you from chasing our creative dreams.…
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EP75: From darkness to light with Courtney "ketu" Thomas
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In this episode we embark on a new journey into interview podcasting. Over the past year and a half, the show has primarily featured Marcell sharing her insights and experiences. However, this episode marks the beginning of a series dedicated to bringing in like-minded individuals who share their transformative stories. Our guest in this series is …
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Tune in to the harmonious waves of laughter and lively banter as our charismatic hosts, Justin A . Ckezepis and Mamie Lee bring the energetic pulse of Lake Norman to your ears. Today's Show includes - ICATS Traffic Report with Jeff Luxom at 7:18am and 8:18am - Word of The Day at around 7:22am -AND MUCH MORE... Phone Lines are OPEN | CALL 844-STUDIO…
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Episode 214: How To OVERCOME Fear & Anxiety By Doing THIS!
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Do you feel anxious often? I used to be so anxious that I would have panic attacks. That feeling of not being able to breathe is horrible. I let anxiety and fear take over for a long time. I let them dictate how I felt and I let them make my decisions and I allowed them to control the actions I would take. How would you feel if I told you that you …
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Taffy Brodesser-Akner: "Everyone taught me to be afraid of middle age - I wish I could have started in it!"
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If there’s anything more daunting than interviewing a professional interviewer it’s interviewing an award-winning professional interviewer. Today’s guest Taffy Brodesser-Akner is a staff-writer on the New York Times and a legend amongst journalists who often find themselves on the monosyllabic side of a celebrity. (Her interview with Bradley Cooper…
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Tune in to the harmonious waves of laughter and lively banter as our charismatic hosts, Justin A . Ckezepis and Mamie Lee bring the energetic pulse of Lake Norman to your ears. Today's Show includes - ICATS Traffic Report with Jeff Luxom at 7:18am and 8:18am - Word of The Day at around 7:22am -AND MUCH MORE... Phone Lines are OPEN | CALL 844-STUDIO…
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Interview with Dr. Nikki Scott: We Have to Talk About It as Moms
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Have you ever felt like no one is talking about the struggles of motherhood? Wonder if any other mom is feeling how you do? We have, and we are going straight to Dr. Nikki Scott to have a conversation of why it is so important to not just talk about what we experience in motherhood, but how to navigate it. This episode is full of take away tips tha…
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Co-creating Peace Episode #140 – “Teaching Civil Dialogue as a Tool for Peace”
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One of the primary reasons I started this podcast was because of challenges we humans have in being able to have peaceful conversations when we have differences of opinion, especially when those differences are around topics about which we care a great deal, and therefore have high emotion around. We lack these skills because they were never taught…
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In this episode, we have a New Moon in Cancer Tarot reading with Iliana “Ana” Mirabal, a Brooklyn based performer, professional Tarot card reader, Pisces Sun, Leo Moon, and Libra Rising. Ana shares the forecast for the energy of the New Moon on August 4th. This lunar cycle is in the sign of Leo, which rules our performance and the desire to be seen…
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Episode #25: Getting New Pets or Companion Animals & How Animal Communication Can Help
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Send us a Text Message. Thinking of getting a new pet or companion animal? As an animal communicator I can really, really help to find out what the animal wants and needs in their new forever home and family, and also to communicate with the animal to ease stress, anxiety, and possible trauma and PTSD from being relocated to a new home and family. …
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Tune in to the harmonious waves of laughter and lively banter as our charismatic hosts, Justin A . Ckezepis and Mamie Lee bring the energetic pulse of Lake Norman to your ears. It's FRIYAY so we will get a "Look at the Lake" as well as "Fish of the Week" presented by Horne Heating and Air Conditioning! Phone Lines are OPEN | CALL 844-STUDIO-4 Good …
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Tune in to the harmonious waves of laughter and lively banter as our charismatic hosts, Justin A . Ckezepis and Mamie Lee bring the energetic pulse of Lake Norman to your ears. Today's Guests - Chef Natty - Owner and Head Chef at Pomodoros - Mooresville, NC - pomodoros.com - High Country Happenings with Kaity Jo and Graystone Lodge - Boutique Hotel…
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The Future of Environmental Regulation Following SCOTUS’ Overruling of the Chevron Doctrine
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Do courts have the expertise to decide on important environmental law issues? Pam Karlan and Rich Ford speak with environmental law expert Debbie Sivas, director of the Environmental Law Clinic at Stanford, about recent Supreme Court decisions affecting environmental and administrative law--including the Court's decision to overturn decades of sett…
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Episode 213: Breaking the Cycle: My Journey from Dieting, Overeating and Binge Eating to Healthy Eating.
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What's your relationship like with food? Do you binge eat on weekends? Do you sit on the couch after a long day and eat something sweet while secretly wishing you weren’t? Do you have big portion sizes at dinner and wish you didn’t? I used to be a serial dieter. I used to binge eat, restrict my food, count calories, weigh my food, and obsess about …
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Tune in to the harmonious waves of laughter and lively banter as our charismatic hosts, Justin A . Ckezepis and Mamie Lee bring the energetic pulse of Lake Norman to your ears. Today's Guest- Bill Russell - President of the Lake Norman Chamber of Commerce - www.lakenormanchamber.org Phone Lines are OPEN | CALL 844-STUDIO-4 Good Morning LKN | Weekda…
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16. Miscarriage, Motherhood and Managing Two Under Two (Taylor's Story)
1:19:27
1:19:27
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This week, Rachel and Megan are joined by special guest and longtime friend Taylor, who candidly discusses the rollercoaster journey of motherhood. From the trials of miscarriage and the joy of childbirth to the struggles of postpartum depression and the hilarity of parenting mishaps, this episode covers it all. Listen in as Taylor shares her raw a…
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#138: 10 Things To Do Before the End of the Year
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Okay. You've got your list of goals. You've got some motivating ways to make them happen. And now I'm going to throw a whole new list of things at you! This is your Top Ten Fun List! Yep. You're going to make a list of 10 fun things you're going to do by the end of the year. They could be big. They could be small. But there's got to be ten. To get …
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In today's episode, we delve into the importance of monitoring your health metrics like resting heart rate and blood pressure. Dr. Krause emphasizes the value of understanding these metrics to recognize patterns and manage stress effectively. Knowing your baseline can be crucial in identifying when something is off and taking proactive steps to imp…
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Tune in to the harmonious waves of laughter and lively banter as our charismatic hosts, Justin A . Ckezepis and Mamie Lee bring the energetic pulse of Lake Norman to your ears. Today's Guest- Bob McIntosh - The McIntosh Law Firm - mcintoshlawfirm.com Good Morning LKN | Weekdays 7-9am | WSIC News AppBy WSIC
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Episode 212: 7 Ways to Raise Your Standards to Upgrade Your Health and Fitness
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29:24
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When I was super unhealthy, overweight, unfit, and drinking and eating too much, I never in a million years thought part of my problem was that the standards I had for myself were low. It sounds crazy even writing that... standards for myself? But this is the thing that holds many people back from getting where they want to be. In this episode, I s…
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Zandra Rhodes: the legendary fashion designer on ageing uncompromisingly
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51:48
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I can’t be cool about today’s guest, so I’m not even going to try. Ever since I started The Shift I have had a Wishlist and high up on it from day one was Dame Zandra Rhodes. Yes, that Zandra Rhodes. There can only be one after all. For over 50 years, Zandra has been a leading figure in the British fashion industry, renowned for her prints and her …
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How Bryan recovered from insomnia by putting less effort into sleep and more effort into living his life (#61)
1:00:22
1:00:22
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Listen to the podcast episode (audio only) When Bryan got sick he experienced an entire night of no sleep for the first time in his life. He didn’t sleep the next night, either. When his sleep didn’t get back on track, Bryan started to believe that he had lost the ability to sleep and that belief generated a lot of anxiety. As sleep consumed more a…
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The Story of Ed and Lorraine Warren, Anabelle Doll and Haunted Items
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37:33
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Paranormal investigation and ghost hunting remain as popular today as they were years ago. Ed and Lorraine Warren conducted many famous investigations, and in this episode, Jenn and guest Jasper explore who the Warrens were and whether objects, specifically dolls, can be possessed. FOLLOW JENN NIZZA: - Follow Jenn on Instagram - Follow Jenn on TikT…
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Tune in to the harmonious waves of laughter and lively banter as our charismatic hosts, Justin A . Ckezepis and Mamie Lee bring the energetic pulse of Lake Norman to your ears. Phone Lines are OPEN | CALL 844-STUDIO-4By WSIC
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Learning to Read - Getting Back to School with Dewey
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Join us as we welcome literacy advocate Pam Allyn on the Previa Alliance podcast, where she shares essential insights for parents concerned about their children's kindergarten readiness. Learn how to create a cozy and supportive environment for reading at home, boosting both your child's well-being and their love for books and ensuring a positive s…
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Tune in to the harmonious waves of laughter and lively banter as our charismatic hosts, Justin A . Ckezepis and Mamie Lee bring the energetic pulse of Lake Norman to your ears. Phone Lines are OPEN | CALL 844-STUDIO-4By WSIC
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Ep 194: Anne and Sheri’s Excellent Adventures in Las Vegas!
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Anne Green and Sheri had a blast in Vegas in April seeing the show Follies full of legendary showgirls from the strip in the musical, Dita Las Vegas, Sheri’s book signing at the Las Vegas Showgirl museum and meeting up with Bluebells from earlier days.www.amazon.com/Bluebells-Forever…ast/dp/B0CJXCPB4PNEW WEBSITE www.bluebellsforeverpodcast.comFollo…
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