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Some musicians aim to viscerally excite through impact and tension, some strive to take the listener by the hand and guide them through a dense emotional journey. Rarely, someone emerges who is capable of both, moving dancefloors and hearts with equal vigour. Assaf is just that rarity, a welcome oasis in a desert of single-faceted DJs. Ranging from precise, penetrating kick drums to lush swaths of orchestral instrumentation, Assaf constructs a musical landscape that is at once immediate and ...
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goodsugar

Marcus Antebi and Ralph Sutton

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Marcus Antebi founder of Juice Press, and Ralph Sutton founder of GaS Digital Network are childhood friends who are trying to figure out how to live their healthiest lives.
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Actively Fueled Podcast

Brooke Czarnecki, RDN, LD

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Taking care of our bodies as runners & endurance athletes shouldn't be taboo. Join me, Brooke Czarnecki, running & eating disorder Registered Dietitian, along with my guests as we talk about how to actively fuel your body & mind to be the strongest human, runner and endurance athlete you can be. The Actively Fueled Podcast is aimed to bring awareness to disordered eating/eating disorders, REDs, sports injuries, mental health, hustle culture & burnout in sports and HOW to overcome these obsta ...
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Join Marcus antebi and Ralph Sutton on an all new episode of The goodsugar Podcast! On this one Ralph and Marcus are joined by the founder of Carrara Treatment And Wellness Spa and host of The We're Out Of Time Podcast Richard Taite! Find Richard Taite Here https://linktr.ee/richardtaite The goodsugar store is the epitome of cool, nestled at 3rd av…
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Claire Shorenstein (MS RD CSSD) is a Board-Certified Sports Dietitian with 10 years of experience, as well as a longtime distance runner. Through her private practice, Eat for Endurance, she provides virtual nutrition coaching and other services to busy athletes of all abilities and hosts The Eat for Endurance Podcast. Claire lives in Aptos, Califo…
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On this all new episode of The goodsugar Podcast, Ralph tells Marcus about some of the hardships he has been dealing with recently, including a close health scare, upcoming surgery, and dealing with his own mortality. The goodsugar store is the epitome of cool, nestled at 3rd avenue + 69th street! πŸ›οΈ Explore our trendsetting merchandise and catch t…
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On this all new episode of The goodsugar Podcast Marcus talks to you about dealing with anxiety, and the writings that he has posted on the goodsugar website detailing some of his deeper thoughts on life. The goodsugar store is the epitome of cool, nestled at 3rd avenue + 69th street! πŸ›οΈ Explore our trendsetting merchandise and catch those good vib…
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Join Marcus Antebi and Ralph Sutton on their journey to better health! On this episode of goodsugar Marcus and Ralph conclude their talk about some of the Issues Ralph is having in his life, including work, family life, and business issues, and Marcus trys to teach Ralph ways to cope. The goodsugar store is the epitome of cool, nestled at 3rd avenu…
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Join Marcus Antebi and Ralph Sutton on their journey to better health! On this episode of goodsugar Marcus and Ralph talk about some of the Issues Ralph is having in his life, including work, family life, and business issues, and Marcus trys to teach Ralph ways to cope. The goodsugar store is the epitome of cool, nestled at 3rd avenue + 69th street…
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Join Marcus Antebi and Ralph Sutton on their journey to better health! On this episode of goodsugar Marcus and Ralph are joined by acclaimed New York Times food writer, and host of the Food With Mark Bittman Podcast, Mark Bittman! Find More Of Mark Bittman Here https://bittmanproject.com/ https://www.instagram.com/markbittman/?hl=en https://x.com/b…
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Join Marcus Antebi and Ralph Sutton on their journey to better health! On this episode of The goodsugar Podcast, Marcus and Ralph are joined by entrepreneur Cody Shulz! On this one the gang discusses dealing with stress, the importance of slowing down, and how Cody and Marcus met. The goodsugar store is the epitome of cool, nestled at 3rd avenue + …
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Join Ralph Sutton on his journey to better health! On this episode of The goodsugar Podcast, Ralph is joined by the very first gut health guy, Joel Green! Joel tells Ralph all about his book The Immunity Code, how to improve your gut health, and how your gut biome can affect every aspect of your health! follow Joel Greene Here https://linktr.ee/joe…
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Join Ralph Sutton and Marcus Antebi on an all new episode of the goodsugar podcast! On this episode of goodsugar, Ralph and Marcus talk about the injuries that have been holding back progress for Ralph, and we also hear about a problem on The SDR Show that needs a solution The goodsugar store is the epitome of cool, nestled at 3rd avenue + 69th str…
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Join Marcus Antebi and Ralph Sutton on their journey to better health! On this episode of The goodsugar Podcast, Marcus and Ralph are joined by Dean Pohlman, founder of Man Flow Yoga! Dean and the guys talk about the journey dean took to become the world class yogi he is today! Find out more about Man Flow Yoga Below! https://manflowyoga.com/ The g…
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Join Marcus Antebi and Ralph Sutton on their journey to better health! On this episode of The goodsugar Podcast, Marcus and Ralph talk about their experiences at the NYC Spartan Race! The goodsugar store is the epitome of cool, nestled at 3rd avenue + 69th street! πŸ›οΈ Explore our trendsetting merchandise and catch those good vibes at https://www.ilo…
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The supplement world can be so overwhelming when trying to choose what to take or what not to take. Is there anything that truly makes THAT much of a difference when it comes to preventing injury and maintaining overall health & wellness for active populations? Join Brooke and Callie as they discuss how to prevent injury, promote recovery and maint…
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Join Marcus Antebi and Dr. Tyna Moore on this all new episode of The goodsugar Podcast! On this one Dr. Tyna and Marcus discuss the benefits and mechanics of the Semaglutide in Ozempic Find Dr. Tyna Here Ozempic Uncovered: https://www.drtyna.com/ozempicuncovered Instagram: https://www.instagram.com/drtyna/ https://www.drtyna.com/ The goodsugar stor…
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Join Marcus Antebi and Ralph Sutton on their journey to better health! On this episode of The goodsugar Podcast, Marcus and Ralph talk about the upcoming Spartan Race at Citi Field in Queens, NY, and how you can join us! We then hear about the progress and challenges of growing the goodsugar store! To join us in the race send an email to tsatspodca…
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Join Marcus Antebi and Ralph Sutton on their journey to better health! On this episode of The goodsugar Podcast, Marcus and Ralph are joined by Dr. Nicole Avena! Dr. Nicole Avena is a research neuroscientist and a pioneer in the field of food addiction. Her seminal research work jump-started a new field of exploration in medicine and nutrition. Fin…
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Join Marcus Antebi and Ralph Sutton on their journey to better health! On this episode of The goodsugar Podcast, Marcus and Ralph watch, Awakening Mind Part 1, "Know Thyself" (2023.The Guys share their thoughts on the nature of consciousness. The goodsugar store is the epitome of cool, nestled at 3rd avenue + 69th street! πŸ›οΈ Explore our trendsettin…
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Join Marcus Antebi and Ralph Sutton on their journey to better health! On this episode of The goodsugar Podcast, Dr. William Davis joins the show to discuss the addiction Americans have to wheat, and the health issues that leads too! Find Dr. William Davis Here https://drdavisinfinitehealth.com/ The goodsugar store is the epitome of cool, nestled a…
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Author Dr. Scott Lyons joins Marcus Antebi and Ralph Sutton on an all new episode of The goodsugar Podcast! Dr. Scott Lyons is an innovator in transformative wellness, combining his work in holistic psychology, mind-body medicine and embodied education with progressive design. Find Dr. Scott Lyons Here! https://www.drscottlyons.com The goodsugar st…
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Join Marcus Antebi and Ralph Sutton on their journey to better health! On this episode of The goodsugar Podcast, Marcus and Ralph discuss the importance and mechanics of breathing. We also discuss the Spartan 5k in June! DM Ralph if you want to compete for free! The goodsugar store is the epitome of cool, nestled at 3rd avenue + 69th street! πŸ›οΈ Exp…
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Join Brooke and Leah as they chat about the not-so-positive running habits & mindsets they see as a Physical Therapist & Sports Dietitian in the running space and HOW to avoid falling into these habits and mindsets. Maybe you're a runner feeling burned out but feeling guilty about needing a break from running or maybe you're a runner stuck in an in…
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Join Marcus Antebi and Ralph Sutton on their journey to better health! On this episode of The goodsugar Podcast, psycologist Dr. Jamie Zuckerman! Dr. Jaime Zuckerman is a licensed clinical psychologist and narcissistic abuse expert. She is a highly sought-after relationship coach, helping people worldwide to navigate the complexities of narcissisti…
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Join Marcus Antebi and Ralph Sutton on their journey to better health! On this episode of The goodsugar Podcast, the guys go back to their roots, and we take a look through some of the weirder medical practices in the world, daily mantras, fake gurus, and we look ahead to the subject of our next episode Awakening Mind Part 1, "Know Thyself" The goo…
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Join Marcus Antebi and Ralph Sutton on their journey to better health! On this episode of The goodsugar Podcast, Ralph tells Marcus about a revelation he had on his run, and then we answer some of the best questions sent in to us from you! The goodsugar store is the epitome of cool, nestled at 3rd avenue + 69th street! πŸ›οΈ Explore our trendsetting m…
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Join Brooke & Melissa as they chat about Melissa's work as a researcher in the female endurance athlete space. Melissa discusses challenges in getting high quality research into the hands of athletes, current gaps in female athlete research and what research projects she's currently working on. Melissa Lodge, MS is a health sciences doctoral studen…
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The Hunger HabitJoin Marcus Antebi and Ralph Sutton on thier journey to better health! On this episode of the goodsugar podcast Marcus and Ralph are joined by Dr. Jud Brewer! Dr. Jud talks with the guys about his new book, The Hunger Habit, and the steps you can take to strenghten your willpower against bad health choices. Find Dr. Jud Here https:/…
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Join Marcus Antebi and Ralph Sutton on thier journey to better health! On this episode of the goodsugar podcast Marcus and Ralph are joined by the leading voice on the use of psychedelics for personal growth, Paul F. Austin to learn about the science of microdosing and how it can help you to improve your mental health! Find Paul F. Austin Here http…
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Join Marcus Antebi and Ralph Sutton on their journey to better health! On this episode of the goodsugar podcast, Marcus and Ralph are joined by Dr. Darshan Shah! Dr. Shah graduated from the accelerated 6-year MD/BS program at the University of Missouri, Kansas City, and earned his medical degree at the age of 21, becoming one of the youngest physic…
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Join Marcus Antebi and Ralph Sutton on their journey to better health! On this episode of The goodsugar Podcast, Marcus and Ralph are joined by gluten-free chef, culinary instructor, Hashimoto’s advocate, & author, Phoebe Lapine to discuss her new book Carbivore! Find Carbivore: 130 Healthy Recipes to Stop Fearing Carbs and Embrace the Comfort Food…
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Orthorexia is the sneakiest eating disorder of all as it is often disguised as "being committed to health and wellness." We often see athletes take an extreme approach and begin obsessing over clean eating, avoiding certain ingredients in foods, being afraid of excess calories and the feeling of guilt and shame if a workout is missed. Join Caila an…
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Join Marcus Antebi and Ralph Sutton on their journey to better health! On this episode of The goodsugar Podcast Ralph and Marcus are joined by world renownd cardiologist Dr. Steven Gundry, to discuss heart health habits to prolong your quality of life! Follow Steven Gundry Here https://twitter.com/DrGundry https://drgundry.com/ And don't miss the c…
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Ibrahim Hanouneh, Md & Kristen Kirkpatrick Join Marcus Antebi and Ralph Sutton on an all new episode of the goodsugar podcast! On this one, Ibrahim and Kristen discuss with the guys all the things you can do to take care if your liver so it can take care of you! Order Regenerative Health: Discover Your Metabolic Type and Renew Your Liver for Life h…
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Embark on an epic journey to level up your well-being with the dynamic duo, Ralph Sutton and Marcus Antebi! πŸš€ Tune in to the latest episode of The goodsugar podcast, where the incredible Dr. Neha Sangwan, M.D, joins forces with Marcus and Ralph to dive deep into the realms of professional and personal burnout. They're decoding the symptoms, unravel…
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Dive into the ultimate coolness on the latest goodsugar episode, where the fabulous Dr. Anthony Youn spills the secrets to timeless skincare and effortless life habits that'll keep you looking fresh well into your middle age! 🌟 Tik Tok sensation and the charismatic host of The Holistic Plastic Surgery Show podcast, Dr. Anthony Youn, MD, FACS, is br…
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Dr. Robert Glatter, the visionary behind Dr911, featured in Forbes, CBS, NBC, and the former physician for the NY Jets, joins forces with Marcus Antebi and Ralph Sutton to explore the therapeutic benefits of Ketamine! Connect with Dr. Robert Glatter at: 🌐 https://dr911md.com/ 🌐 https://nyketamine.com/ 🐦 https://twitter.com/DrRobertGlatter And don't…
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Embark on a transformative journey to better health with Ralph Sutton and Marcus Antebi! In this mind-expanding episode of the goodsugar podcast, Marcus and Ralph delve into the intriguing realms of consciousness, reality, and the profound impact our perception has on the world around us. Curious minds, buckle up! And, don't miss out on the cool vi…
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In the intoxicating realm of the goodsugar podcast, a tale of hearts unfolds, entwining the charismatic hosts Marcus and Ralph with none other than the enchanting Sapphire Howell, the captivating host of OFTV's Heartbreakers, portrayed by the beguiling Elsa Jean. In this riveting episode, emotions simmer as the trio delves into the depths of Ralph'…
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Certified Holistic Health Coach, gut health expert, author of Recipes for A Healthy Gut, and the founder of HAN, Hannah Aylward joins Marcus Antebi and Ralph Sutton on an all new episode of the goodsugar podcast! We hear about how your gut biome is a major factor into every facet of your life. Find Hannah Aylward Here https://www.hannahaylward.com/…
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Indulge your taste buds in the delectable world of the Goodsugar Podcast, where Ralph takes the culinary reins alongside the esteemed chef, author, and journalist, Lukas Volger. Together, they embark on a flavorful journey through the vast and enticing realm of Vegan cuisine. Meet Lukas Volger, a culinary virtuoso whose expertise extends beyond the…
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In a scholarly discourse within the realm of the Goodsugar Podcast, esteemed psychiatrist Dr. Drew Ramsey joins the intellectual dialogue with hosts Marcus Antebi and Ralph Sutton. In this latest episode, Dr. Ramsey and the hosts engage in a comprehensive discussion on the intricate interplay between dietary habits and brain health, delving into th…
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In this exhilarating episode of The Goodsugar Podcast, Marcus and Ralph embark on a journey through the realms of New Year's resolutions, unveiling the latest updates on the Goodsugar store, and delving into the profound intricacies of the human condition. Feel the pulse of excitement as the hosts navigate the uncharted waters of personal growth an…
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