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Fasting For Life

Dr. Scott Watier & Tommy Welling

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Fasting For Life is for people who want to regain control of their health through Intermittent fasting, OMAD, alternate day fasting, and extended fasting to simplify their day-to-day life. With the ever-changing landscape of fad diets, keto diets, low carb, weight loss plans, and nutritional coaching, there is a vast amount of information available. Incidentally, the statistics show that our current healthcare model is failing and we are seeing more preventable diseases than ever before. Thr ...
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Teach 4 the Heart

Linda Kardamis | Educational Consultant & Founder of Teach 4 the Heart

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In the Teach 4 the Heart podcast, Linda Kardamis shares ideas and inspiration to help you overcome your teaching challenges and make a lasting difference in your students’ lives. Designed for Christian teachers in both public and private schools, Teach 4 the Heart strives to present every discussion from a Biblical perspective. Season 1 will discuss classroom management. Future season's topics TBA but will likely include work/life balance, how our faith should affect our teaching, and more.
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20-30 min weekly podcast addressing situational and physical life changes and challenges which impacts our emotional well-being, interpersonal relationships and life goals. The podcast provides tools to navigate and be successful in these situations in which you would not know what to do next. Hosted by Lolita Carter, a Nurse Practitioner, Clinical Educator, & Behavioral Health Specialist.
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Growth Mindset Podcast with Kat Mae

Growth Mindset Podcast with Kathrin Mae

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Let’s Talk About It! Going after your personal life goals, dream-life, growing your business, journey of love and relationships, getting through daily obstacles- She Keeps it authentic and As Real As It Gets, as a single mom raising a #hurricaneharley toddler. Coming from a professional "Fail-her", learning from her challenges, but using them as tools to #Empow-her instead. The Struggle is Real, as we build "The Plan" for our Life. But remember, there is beauty even in the breakdown.|Gratefu ...
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Insomnia Coach® Podcast

Martin Reed, MEd, CHES®, CCSH

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Welcome to the Insomnia Coach Podcast. My name is Martin Reed. I believe that by changing how we respond to insomnia and all the difficult thoughts and feelings that come with it, we can move away from struggling with insomnia and toward living the life we want to live. In this podcast, I share insomnia success stories featuring people who ended their struggle with insomnia. New episodes are released monthly.
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"So You Think You Got Problems...with the Situation" is a Podcast borne out of a relationship between a clinical therapist and a neurotic friend, who attempt to uncover adaptive solutions to real challenges to both normalize the symptoms of everyday life and to provide a relatable experience with humor and humility. A can't miss self-help adventure!!!
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Hi everyone! I'm Lori Stith, a Christian and Certified Life Coach, Transformation Coach & Career Coach. I serve as CEO of Stoic Matchmaker, LLC. My Goal: Improve Your Common Sense for Career Success. Your Need: Career Success! The Method: My S-T-O-I-C Storytelling® method will help you unearth YOUR Common Sense AND know how to quickly tap into YOUR Common Sense when needed. Timeframe: 4 months. It takes a minimum of 4 months to learn my method. My 3-Part Mission Statement: For Your Career La ...
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The Be Well Be Wild Podcast is made for the ambitious leader who wants to prioritize well-being and make an impact. So whether you're an executive, entrepreneur, or employee, leave it to this experienced coach, Jennie Wolfe, to provide you with the best of the best practical tips, tools, and perspective shifts you need to wildly upgrade how you live, love, and lead. If you're ready to create a breakthrough and lead a life you love, hit that follow button and get ready to experience the trans ...
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Latina State of Mind

Diana, Nancy, Xenia

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Join our lively Latina trio as they dive into thought-provoking and relatable conversations on this episode of Latina State of Mind. From tackling tough and honest topics to just simply hanging out and having fun, you won't want to miss a minute of this episode. Listen in as they bring in special guests and professionals to provide guidance and insights, making this podcast a must-listen for anyone looking to broaden their perspectives and expand their knowledge. Tune in now for a fresh and ...
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Fitness & Sushi

Tony & Deanna Schober

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Your Ideal Body isn’t dictated by superficial beauty standards. Nor does it have anything to do with changing your body so you’ll feel accepted by others or deemed beautiful and worthy by society. Your Ideal Body isn’t even a what - it’s a when. It’s the body you’re in when you’re no longer obsessing over your food and body. It’s when you’re comfortable and confident in your own skin. And it’s when you’re living your full life experience without fear of judgement from others or from yourself ...
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Tears, Tides and Transformation

KeAnna Daniels and Bridget Flaherty

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When we share with one another through raw conversations and reflection, we can learn how to better manage the challenges and transitions in our lives. KeAnna and Bridget interview women who are willing to vulnerably share their experiences with healing and mental health. The hosts then reflect on what they learned from the interview. Each episode provides tips and best practices for tackling the real challenges that are a part of all of our lives.
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The Street Smarts for Life podcast is a conversation about all facets of life and the things that affect us every day. This podcast is for anyone who wants to listen to simple perspectives on life, to adapt, and to survive many of life’s challenges. We will cover current events real-life topics such as relationships, parenting, employment, small business, education, safety, and security, to name a few. Your host, J.C. Owens, is a survivor of poverty and crime, author, speaker, father, and en ...
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Are you ready to feel more confident in your parenting, connect with your child in deeper more meaningful ways and reclaim your joy in parenting? Each week Dr. Jazmine reveals her best tips, strategies, and mindsets around positive parenting, child development and mental health. Teaching you how to discipline with clarity and respect, handle tantrums without losing your sanity and potty train like a pro - The Mom Psychologist Show breaks it all down (and so much more) with a new episode each ...
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Want to benefit from the knowledge and experience of influential members of the Jewish community? Chazaq's weekly Torah Talks podcast hosted by Rabbi Yaniv Meirov features special guests and Rabbanim from around the world. Watch or listen every Tuesday at 8:30 PM EST for insightful knowledge about family, relationships, life skills, and a wide range of Jewish topics. Be up to date with our WhatsApp group: https://chat.whatsapp.com/Kbxgt9eHhR5F91RgGJX8BA Reminder to please share!
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Welcome to the Goal Billionaire podcast, where we're here to supercharge your motivation and positivity! We believe that with the right mindset and determination, you can conquer any challenge and reach your desired destination. Join us on this empowering journey as we dive deep into the world of success, sharing inspiring stories and actionable strategies that will help you crush every hurdle along the way. Our mission is to add an extra dose of motivation to your already incredible journey ...
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Long Shot Leaders with Michael Stein

Michael Stein: Entrepreneur, actor, filmmaker, comedian & self help expert

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Long Shot Leaders tell the stories and secrets of leaders, Innovators, entrepreneurs, and various high achievers. We interview people of all walks of life and explore their struggles, shortcomings, challenges, and setbacks that ultimately lead to growth and betterment. Hard-hitting and fast-moving, connecting people from all walks of life to learn about entrepreneurship, leadership, relationships, cruise ships, and any other kind of damn ship you can think of. We talk to leaders in culture, ...
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iProcrastinate Podcast

Procrastination Research Group

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Dr. Timothy A. Pychyl, associate professor of psychology and director of the Procrastination Research Group (Carleton University, Ottawa, Canada), provides a series of short talks, interviews and question/answer podcasts that explain why we procrastinate and what we can do about it. An award winning educator, Dr. Pychyl challenges his listeners to explore their daily choices to act or postpone acting on their intentions. Do we head to the gym as intended, or slouch back on the couch thinking ...
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Give N' Go

Rohtas Wadera

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The Give n' Go Podcast strives to bring soccer and pop culture together while covering the women's game around the world at the international, club and high school level. Girls Soccer Network brings you a fresh take on women's soccer while analyzing the USWNT, NWSL, FIFA World Cup and much more.
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When we are BRAVE

Tiffany Johnson

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Stories and inspiration on living your best and bravest life. We all have to be brave sometime in our life, whether it's making the tough choices in daily life, living with a chronic illness or overcoming adversity. When we are BRAVE will inspire you, provide tips and tricks with actionable tools to help you move forward and live your best and bravest life.
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Think Hope Podcast

Rosalind Lewis Tompkins

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The Think Hope Podcast inspires and motivates listeners to look for hope in the midst of difficult and challenging situations. Hopeologist Dr. Rosalind Tompkins, who is the founder of the April National Month of Hope through her non-profit organization, Mothers In Crisis, Inc., looks for and finds the hope in every situation and teaches listeners to do the same. Join Hopeologist Rosalind as she shares her story of hope and dialogues with guests about their personal journeys of hope. Think Ho ...
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I went through a remarkable journey, experiencing the highs of victory, the lows of loss, and ultimately emerging victorious once again. Along this path, I've gathered valuable insights which I eagerly share with others. From cultivating a positive mindset and sustaining motivation to personal growth, goal-setting, and nurturing relationships, I cover a wide range of topics. One of the unique aspects of my show is the "Challenge of the Week," presented every Sunday. These challenges are spec ...
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A Leadership Podcast that makes self-development feel more like having fun than doing work. Anyone interested in becoming a better leader and growing their career will enjoy Leadership Chalk Talk; sports fans will especially love the show! That's because we teach leadership topics through sports analogies, including listening to and analyzing sound bites from your favorite athletes. Even if you aren't into sports, you'll be drawn into the characters and human interest stories just like it's ...
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The Not So Perfect Plan

The Not So Perfect Plan

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Whether it’s health, career, relationships, finances or family. Life doesn’t always go as planned. But that doesn’t mean that in those unplanned moments, crises, challenges or downright devastations your dreams can’t come to fruition. Sometimes it’s the detours that take us to a destination we never could have dreamt of. Pete and Kim Vargas have seen their share of “plot twists”. They’ve been hit forwards, backwards and while it could have been easier to stay down and let their circumstances ...
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Welcome to Working Class Insights, the podcast that provides you with honest and practical insights to tackle the everyday challenges of work and life. As a fellow working-class individual, I understand the struggles and triumphs that come with it. In each episode, I'll share my own experiences, successes, and failures to offer you guidance and inspiration to improve your own situation. Rather than relying on vague advice or empty cliches, we'll dive into specific and actionable strategies t ...
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A traumatic mountain bike accident left me with a shattered neck and a severe spinal injury that required my neck to be fused from C3 to T2 with two titanium rods and sixteen screws. Prior to the accident I lived a very active life: surfing, running, hiking and of course, biking. After the accident, it took several days for the doctors to determine the full extent of my spinal injury with no indication of what the outcome would be for future physical ability. After any trauma, the road to re ...
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Cutting Deeper

Brayden Rath

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Cutting Deeper is a conversational podcast which shares the stories of everyday individuals who have extraordinary stories or insights about a range of topics. It endeavours to unpack their values and ideologies in a way that is practical for the listeners with a clear opportunity for application. Listen to episodes for free on Apple Podcasts, Spotify or a number of other locations.
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The Obie and Ax show brings a unique and authentic take to the podcast world. Topics include diversity, inclusion, addiction and mental health. They speak to high level executives, high ranking government officials and celebrities about these topics in a mission to make them less of a taboo. Both Obie (Andrew O’Brien) and Ax (Axel Villamil) bring two very different perspectives to the audience accompanied with larger than life personalities.
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"Everyone wants to be the best version of themselves, everyone wants to be on the top of their game but to get there it takes ethic, knowledge and right information. Join your host Marcus Fisher, on the pb podcast to get influenced, inspired, and empowered to be recharged with the right kind of energy each episode, every session will leave you with enough courage, hope and reason to try hard and achieve every goal in your life, most of all, become the person you have always wanted to be. Don ...
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The Intentional Living Project podcast explores the struggles and tactics professional men and women face as they work to balance all that life presents to us. We believe it all hinges on both approaching each day with intentionality and recognizing this is a process, not a one-and-done destination. With a daily practice of living more intentionally, the demands on your time, obstacles and stressors can become easier to manage. Each week we dive into the challenges we face across work, our r ...
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The Bobby Dsouza Show

The Bobby Dsouza Show

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Welcome to The Bobby Dsouza Show, a podcast dedicated to inspiring stories, practical life strategies, and unshakeable motivation to help you develop the success mindset you need to achieve your dreams. Are you someone who is driven to succeed and wants to make your mark on the world? Do you want to turn your aspirations into a reality and create a life on your own terms? You're not alone. Many people struggle to overcome the obstacles standing in their way, but with the right tools and insp ...
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The SkillsMindset Podcast hosted by Gbenga Lawal offers more than just information and knowledge. We're here to help you discover yourself and maximize your potential through the effective use of your talents, skill set, and experience. Our goal is to assist you in developing and evolving towards a future that's not only visible and achievable but also deeply rewarding. For more info visit: https://skillsmindset.com/
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Hi there! Welcome to Inspired by Purpose with Boluwatife. In this show, we talk about all things around inspirational lifestyle and living purposefully. More specifically, we will have several episodes covering topics on personal development, career development, and even episodes where I share my personal lifestyle to inspire you. Welcome on board, and get ready to be Inspired by Purpose! Please do like, subscribe and share with people you love! #BeAnInspiration
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Vacations are meant to be enjoyable, but many times concerns about our body, food, exercise, and navigating personal relationships get in the way. The standard Diet Culture advice tends to focus on getting in shape for your vacation and how to eat and exercise while you're there to keep it in great shape. But what normally happens is you get thrown…
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Send us a Text Message. Ever wondered if colors could have personalities? This episode of Latina State of Mind kicks off with a playful debate on which color might have the worst traits. They also swap stories about the worst smells they've encountered and indulge in a whimsical discussion about what they'd rename their best friends and their secre…
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Welcome to the Goal Billionaire Podcast, where we transform pain into power and challenges into stepping stones. Every successful individual has faced obstacles, endured hardships, and experienced moments of doubt. What sets them apart is their relentless drive to push through, to learn, and to grow from every setback. Pain isn't just a hurdle; it'…
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Being passed over for a promotion can be one of the most traumatic experiences possible. Hearing the words, “You were not selected” immediately triggers a range of emotions - disappointment, frustration, and even resentment. However, before letting your emotions get the best of you, it's important to reflect on these feelings while assessing the si…
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***JOIN THE MASTER YOUR FASTING CHALLENGE THAT STARTS July 10, 2024!*** New to fasting or want to get back on track? Struggling to break through a plateau? Ready to finally stop obsessing about your diet? Let’s kick off spring time and prep for summer with intention, habit-building, and fast-tracking your fasting results! We'll GUIDE you how to FAS…
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Does your classroom sometimes feel as if it slipping out of your control? Do you feel overwhelmed by student behavior? Managing a classroom effectively is not easy, but there are simple steps you can take to get things under control. Listen in as Linda shares the five parts of an effective classroom management plan. Get notes + links at https://tea…
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With the Paris Olympics on later this month, the incredible efforts of Australian athletes are on our minds, but what about the parents who've supported them all the way? What does it take to get your kids from junior competition all the way to the Olympics? And, how much do the parents of Olympians have to spend to watch their superstar kids compe…
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When people join our Mentorship program, they typically struggle with how they perceive and interpret the situations they experience in their life. These perceptions are keeping them stuck and preventing them from experiencing the life they want. They lead to self-sabotage, feeling bad about yourself, unwanted eating behaviors, motivation struggles…
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Listen to the podcast episode (audio only) Emily’s insomnia struggle began around four months after the birth of her baby. Even though her daughter was sleeping well, Emily was finding it really difficult to fall asleep. She started to get nervous and anxious as her level of exhaustion intensified. When the medication prescribed by her doctor didn’…
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I don’t know about you but I was never taught about body safety or consent. Let alone my growing body, puberty or sex. It just wasn't the type of conversations I had with my parents. Left to my own devices, friends and media became my biggest teachers. I don’t want this for my kids. I want to be involved in helping them understand boundaries, their…
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Many of us want to please those around us, but if we fail to recognise our own needs we can be left feeling burnt out. So how can we meet the needs of others without compromising our own? And in Ask Aunty - a neighbour you like starts copying your choices, should you be flattered or worried?By Australian Broadcasting Corporation
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🎙️ Welcome to the Goal Billionaire Podcast! 🎙️ Today’s episode is all about making a choice: Either Give Up or GET UP! 💪🏻🔥 Life constantly throws challenges our way, and it’s up to us to decide how we respond. Are we going to let setbacks defeat us, or are we going to rise stronger, one step at a time? Join us as we dive deep into the power of pers…
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The boss has known for a month you’ve got a get-away planned for this weekend. It’s midday Friday and you’re trying to finish up that final report due before leaving at 5pm today. Once you’re “out of here” it’s relaxation and freedom for the weekend at your favorite getaway place oceanside. As you’re typing your heart out on the computer, you get t…
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***JOIN THE MASTER YOUR FASTING CHALLENGE THAT STARTS July 10th, 2024!*** New to fasting or want to get back on track? Struggling to break through a plateau? Ready to finally stop obsessing about your diet? Let’s kick off summer time and prep with intention, habit-building, and fast-tracking your fasting results! We'll GUIDE you how to FAST to LOSE…
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So your child has been watching a certain TV show or playing on a certain app and you’ve realized that you no longer want them on it. You want to set a boundary but you also know how upsetting this will be for them. What do you do?! In this episode, I’ll share the exact script to use during these moments and important things to keep in mind! If you…
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In the last year, there's been a surging interest from parents around the country to limit their children's access to smartphones and social media, due to concerns for their mental health. Much of this momentum has been motivated by the research outlined in a new book by social scientist Jonathan Haidt, 'The Anxious Generation'. So what does Haidt'…
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In this episode - “How to Navigate Social Situations Without Dieting”, you'll learn... 🔶 Strategies for enjoying get-togethers without food anxiety 🔶 How to handle food pushers with confidence 🔶 How to enjoy celebrations without overeating 🔶 Why "pre-dieting" doesn't balance out social overeating 🔶 How to feel comfortable eating differently in publ…
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Send us a Text Message. ¿Alguna vez te has preguntado si besarías a alguien en el cuarto o cuál es la mejor cosa que has hecho en la cama? En este episodio de Latina State of Mind, nos adentramos en preguntas tan curiosas como éstas, sacadas directamente de la vasta y entretenida Internet. Nos reímos a carcajadas compartiendo momentos vergonzosos y…
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When it comes to screen time - my biggest tip is to make sure your children are exposed to quality content. To me, quality boils down to being: 👶🏽Age appropriate (made exactly for your child’s age range and development). 📚Educational and/or inspiring (versus just entertaining). 💃🏽Engaging and interactive (encourages them to participate either by ca…
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Recruiting challenges are a common occurrence in businesses of all sizes. Finding the right talent for your organization can often feel like an uphill battle. One of the main challenges is attracting qualified applicants who align with the company's values and culture. In this webinar, we address a Bible hero who was overwhelmed with the daily ritu…
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🔥 Never FEAR FAILURE! Everything is Going to CHANGE! 💪🏻 Just don’t QUIT! Tune in to the Goal Billionaire Podcast for Powerful Motivation that will transform your mindset and propel you towards success. 🚀 Join us as we share inspiring stories, actionable strategies, and the relentless drive you need to overcome any obstacle. Embrace change, conquer …
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In this special bonus episode, Linda takes you behind-the-scenes and shares some of the story behind the popular Pray & Plan teacher planner. Listen as Linda discusses the ups, the downs, and the lessons she's learned in between. Interested in Pray & Plan? Check out the teacher planner at www.teach4theheart.com/planner.…
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Episode 73 features an exclusive interview with Kennedy Fuller, the teenage phenom making her mark with Angel City. Fuller talks about her soccer journey, how she's constantly improved to get here, the importance of family, and her mindset, which is miles ahead of everyone her age. Plus, host Rohtas Wadera gives his take on the start of the Emma Ha…
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DOWNLOAD THE FASTING TRANSFORMATION JOURNAL HERE! Join Dr. Scott Watier and Tommy Welling as they tackle listener questions in this insightful Q&A episode of the Fasting for Life podcast. The hosts dive deep into strategies for achieving those last few pounds of weight loss, maintaining motivation during challenging situations, and staying on track…
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Uh oh! You just got word that your child is being excluded by kids at school. Other kids are saying hurtful things and don’t let your child play with them. You feel horrible and want this to STOP. You want your child to wake up and stop being friends with them but you also don’t want them to feel judged and shut down. In this episode, I’ll share: B…
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It's normal to have thoughts and urges about wanting to diet. And it's normal to romanticize the good parts of Diet Culture while ignoring the bad parts. We selectively remember and focus on the parts of dieting we did like - body change, "confidence", etc. But we block out the parts we hated - constant food and body obsession, feeling restricted a…
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In every workplace, there is a need for individuals who are willing to lend an ear and offer their thoughts and insights to their superiors. These individuals, often referred to as sounding boards, serve as a valuable resource for decision-makers, providing them with a different perspective and helping them navigate through complex situations. It i…
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