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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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Come inside and learn about what it's like to live the Fit in 42 Life. Fitness, Mindset, Education and leveling up every aspect of your life. Getting better each day and striving to make a difference in the world we live in. We hope you enjoy the ride with us.
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A podcast about creativity, relationships, and taking risks in pursuit of a life that feels good. If you have any thoughts that make you feel like a crazy person, you're not alone. Share them with us at whatislifedudeshow@gmail.com. Connect with us using the hashtag #WhatIsLifeDude
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A project of ReFOCUS Media Labs citizen journalists, FRACTURED is an informative podcast about the most important events as well as political and social challenges related to the refugee crisis and migration flows in the world with a special focus on Europe. ReFOCUS Media Labs foundation is dedicated to building a global network of media labs to equip asylum seekers and recognized refugees with modern media creation skills. For more go to: https://refocusmedialabs.org/
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Are you at a place in your life where you think you should have it all figured out by now? Heidi Gustafson is a Board-Certified Hypnotist and Mindset Coach who has taken all her life challenges and turned them into her superpower of creating a life that she loves… and she coaches midlife women to do the same! If you feel like you've tried everything and still don’t know where to start, you’re in the right place. From painful divorce to retirement, chronic people pleasing to crushing self dou ...
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20-30 min weekly podcast addressing situational and physical life changes and challenges which impacts our emotional well-being, interpersonal relationships and life goals. The podcast provides tools to navigate and be successful in these situations in which you would not know what to do next. Hosted by Lolita Carter, a Nurse Practitioner, Clinical Educator, & Behavioral Health Specialist.
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Welcome to Pandora's Awareness Podcast, your ultimate destination for personal growth and self-discovery. Our mission is to awaken your consciousness by exploring various aspects of life that need attention and growth. Acting as a guiding friend, a caring parent, or even a generous stranger, we're here to share life experiences that will help you become more aware of the areas where you may be sleepwalking through life. We focus on helping people have amazing mental, physical, spiritual, and ...
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Live Your True Life Perspectives with Ashley Berges
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Live Your True Life Perspectives with Ashley Berges
Ashley Berges
Live Your True Life Perspectives offers the necessary tools to help you identify your true self, identifying your true life separate from the growing up process and the family dynamic. Once you're able to identify the "original you", and what you believe at your core, you can then cultivate and nurture a solid identity based on your values, beliefs, and unconditional self-love. Ashley’s first radio show aired live on May 5, 2012, and she’s been on the airways ever since. Live Your True Life ...
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The #1 Evidence Based Growth Podcast on the Internet. The Science of Success is about the search for evidence based personal growth. It's about exploring ways to improve your decision-making, understand your mind and how psychology rules the world around you, and learn from experts and thought leaders about ways we can become better versions of ourselves.
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Beauty and the Gi is an exploration of the practice of Brazilian jiu-jitsu on and off the mat. In each episode, you get the perspectives of the ever-curious Blue Belt Jen Edds, along with Black Belt and coach AJ Clingerman, as they discuss their Jiu-Jitsu challenges, breakthroughs, and experience as women on the mat. Episodes are usually 30 minutes or less because we would rather be rolling than talking about it.
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Whether we wear a lab coat or haven't seen a test tube since grade school, science is shaping all of our lives. And that means we all have science stories to tell. Every year, we host dozens of live shows all over the country, featuring all kinds of storytellers - researchers, doctors, and engineers of course, but also patients, poets, comedians, cops, and more. Some of our stories are heartbreaking, others are hilarious, but they're all true and all very personal. Welcome to The Story Collider!
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Tell me if this sounds familiar to you: The hectic pace of life leaves you feeling overwhelmed. You have set yourself out to achieve certain goals, but you just can't get the momentum you desire. You are unsure what direction to go next. Women have more opportunities, more accomplishments, and yes, more overwhelm than ever before. Maybe you can relate? And the research shows we women are also more likely to … Be perfectionists Underestimate ourselves Feel guilty about balancing it all Get de ...
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Welcome to the Master Your Money Podcast - Presented by Opulus, where financial planners Ryan Greiser & Fran Walsh take you behind the scenes of all things money. What are some of the best investment decisions we've made? How about the worst? And the best part? We're going to be bringing on some awesome guests - professional athletes, business owners, coaches, field experts, and everyday regular people with a story to tell! Our goal is to make having conversations about money much easier! We ...
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The Weekly Mental Health Show: This Top 3% Podcast provides you with a platform where people offer advice and share their vulnerable moments, life experiences, and stories. The Advocates and Professionals who have joined the show each week since January 2020 are committed to letting you know that YOU ARE NOT ALONE. There are many areas that are discussed each week. These topics include trauma recovery, confidence improvement, coping, mindfulness techniques, emotional intelligence, anxiety, d ...
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So You Think You Got Problems...with the Situation
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So You Think You Got Problems...with the Situation
Marty & Dr. C
"So You Think You Got Problems...with the Situation" is a Podcast borne out of a relationship between a clinical therapist and a neurotic friend, who attempt to uncover adaptive solutions to real challenges to both normalize the symptoms of everyday life and to provide a relatable experience with humor and humility. A can't miss self-help adventure!!!
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#book, #read, #get, #epub, #download, #ebook, #pdf,
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Are you a woman feeling overwhelmed by the challenges of a terrible relationship? Are you yearning to do something worthwhile with your life, but it seems that your problems are quicksand keeping you stuck? Join Judith Kambia Obatusa – JKO, every Thursday on the Messy Can’t Stop Her podcast as she shares life learnings and interviews subject matter experts and women who have been in your shoes but have now stepped into a life of purpose and happiness. Together we will learn how we can come o ...
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The Street Smarts for Life podcast is a conversation about all facets of life and the things that affect us every day. This podcast is for anyone who wants to listen to simple perspectives on life, to adapt, and to survive many of life’s challenges. We will cover current events real-life topics such as relationships, parenting, employment, small business, education, safety, and security, to name a few. Your host, J.C. Owens, is a survivor of poverty and crime, author, speaker, father, and en ...
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Tears, Tides and Transformation
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Tears, Tides and Transformation
KeAnna Daniels and Bridget Flaherty
When we share with one another through raw conversations and reflection, we can learn how to better manage the challenges and transitions in our lives. KeAnna and Bridget interview women who are willing to vulnerably share their experiences with healing and mental health. The hosts then reflect on what they learned from the interview. Each episode provides tips and best practices for tackling the real challenges that are a part of all of our lives.
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The Think Hope Podcast inspires and motivates listeners to look for hope in the midst of difficult and challenging situations. Hopeologist Dr. Rosalind Tompkins, who is the founder of the April National Month of Hope through her non-profit organization, Mothers In Crisis, Inc., looks for and finds the hope in every situation and teaches listeners to do the same. Join Hopeologist Rosalind as she shares her story of hope and dialogues with guests about their personal journeys of hope. Think Ho ...
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A ground-breaking co-parenting podcast, The Coparenting Collective takes you on a journey into the minds of parents and children navigating life after separation. From dealing with conflict and communication challenges to managing schedules and blended families, this podcast offers a wealth of information and support for anyone seeking to create a positive co-parenting dynamic.
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Growth Mindset Podcast with Kat Mae
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Growth Mindset Podcast with Kat Mae
Growth Mindset Podcast with Kathrin Mae
Let’s Talk About It! Going after your personal life goals, dream-life, growing your business, journey of love and relationships, getting through daily obstacles- She Keeps it authentic and As Real As It Gets, as a single mom raising a #hurricaneharley toddler. Coming from a professional "Fail-her", learning from her challenges, but using them as tools to #Empow-her instead. The Struggle is Real, as we build "The Plan" for our Life. But remember, there is beauty even in the breakdown.|Gratefu ...
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NSN Presents Jew in the City Speaks: On Jew in the City Speaks, Allison Josephs brings her Jew in the City mission of "breaking down stereotypes about religious Jews and offering a humorous, meaningful outlook into Orthodox Judaism" to the vast and growing NSN audience. "Jew in the City is reshaping the way society views Orthodox Jews and Judaism through social media, corporate cultural diversity training seminars, lectures, and consulting services." The Nachum Segal Network is committed to ...
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Dr. Timothy A. Pychyl, associate professor of psychology and director of the Procrastination Research Group (Carleton University, Ottawa, Canada), provides a series of short talks, interviews and question/answer podcasts that explain why we procrastinate and what we can do about it. An award winning educator, Dr. Pychyl challenges his listeners to explore their daily choices to act or postpone acting on their intentions. Do we head to the gym as intended, or slouch back on the couch thinking ...
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Stories and inspiration on living your best and bravest life. We all have to be brave sometime in our life, whether it's making the tough choices in daily life, living with a chronic illness or overcoming adversity. When we are BRAVE will inspire you, provide tips and tricks with actionable tools to help you move forward and live your best and bravest life.
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Have you ever thought about what it takes to live well? We know that sometimes it's easy to get caught up in the day-to-day grind of work, school and family life that your well-being gets pushed to the back burner. But it doesn't have to be this way. You can take a few minutes each day to make a difference in your life by helping yourself and others.That's why we created The Happiness Minute Podcast. Our hosts will discuss well-being in five aspects: health, mental, spiritual, financial and ...
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Are you trying to navigate your way around Life, Relationship, purpose and career? This is the podcast for you!!!
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Heart Forward Conversations from the Heart
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Heart Forward Conversations from the Heart
Kerry Morrison
The American mental health system is broken beyond repair. Rather than trying to tweak a system which fails everyone, it is time to commit to a bold vision for a better way forward. This podcast explores the American system against the plumb line of an international best practice, recognized by the World Health Organization (WHO), in Trieste, Italy. The 40-year old Trieste model demonstrates how a community-based treatment system upholds the human rights of the people served.The Trieste stor ...
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Dharma Seed - dharmaseed.org: Donald Rothberg's most recent Dharma talks
Donald Rothberg, PhD, has practiced Insight Meditation since 1976, and has also received training in Tibetan Dzogchen and Mahamudra practice and the Hakomi approach to body-based psychotherapy. Formerly on the faculties of the University of Kentucky, Kenyon College, and Saybrook Graduate School, he currently writes and teaches classes, groups and retreats on meditation, daily life practice, spirituality and psychology, and socially engaged Buddhism. An organizer, teacher, and former board me ...
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Welcome to Working Class Insights, the podcast that provides you with honest and practical insights to tackle the everyday challenges of work and life. As a fellow working-class individual, I understand the struggles and triumphs that come with it. In each episode, I'll share my own experiences, successes, and failures to offer you guidance and inspiration to improve your own situation. Rather than relying on vague advice or empty cliches, we'll dive into specific and actionable strategies t ...
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The podcast of Greystone Theological Institute, exploring questions of theology, ethics, church faith and life, and more from the perspective of confessional Reformed catholicity.
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Whether it’s health, career, relationships, finances or family. Life doesn’t always go as planned. But that doesn’t mean that in those unplanned moments, crises, challenges or downright devastations your dreams can’t come to fruition. Sometimes it’s the detours that take us to a destination we never could have dreamt of. Pete and Kim Vargas have seen their share of “plot twists”. They’ve been hit forwards, backwards and while it could have been easier to stay down and let their circumstances ...
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A traumatic mountain bike accident left me with a shattered neck and a severe spinal injury that required my neck to be fused from C3 to T2 with two titanium rods and sixteen screws. Prior to the accident I lived a very active life: surfing, running, hiking and of course, biking. After the accident, it took several days for the doctors to determine the full extent of my spinal injury with no indication of what the outcome would be for future physical ability. After any trauma, the road to re ...
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Cutting Deeper is a conversational podcast which shares the stories of everyday individuals who have extraordinary stories or insights about a range of topics. It endeavours to unpack their values and ideologies in a way that is practical for the listeners with a clear opportunity for application. Listen to episodes for free on Apple Podcasts, Spotify or a number of other locations.
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In the increasingly crowded and competitive corporate and financial ecosystem, it’s harder than ever for companies to break through the clutter and be heard. The media, investors, agenda-driven influencers, even customers and competitors, are defining your business story on their terms. Therefore, it is imperative that companies take control and proactively drive the conversation with stakeholders in an effort to build & maintain equity value. In Welcome to the Arena, Co-Founder & CEO of ICR ...
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The Obie and Ax show brings a unique and authentic take to the podcast world. Topics include diversity, inclusion, addiction and mental health. They speak to high level executives, high ranking government officials and celebrities about these topics in a mission to make them less of a taboo. Both Obie (Andrew O’Brien) and Ax (Axel Villamil) bring two very different perspectives to the audience accompanied with larger than life personalities.
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A show created by old friends who delight in attacking each other. Proud member of HearUsTalk. Artwork provided by Jeff D'Ottavio.
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The Intentional Living Project podcast explores the struggles and tactics professional men and women face as they work to balance all that life presents to us. We believe it all hinges on both approaching each day with intentionality and recognizing this is a process, not a one-and-done destination. With a daily practice of living more intentionally, the demands on your time, obstacles and stressors can become easier to manage. Each week we dive into the challenges we face across work, our r ...
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The Samadhi Podcast - Meditation & Buddhism | Self Improvement | Personal Growth | Motivation
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The Samadhi Podcast - Meditation & Buddhism | Self Improvement | Personal Growth | Motivation
David Johnson
Bitesize talks and 15-minute guided meditations which help you become a happier, more peaceful and positive person. Learn how to calm the mind, deeply relax, gain control of feelings and emotions, find inner strength, and let go of negative states of mind such as stress and anxiety by developing a positive approach to life. A lot of promises? Why not listen and find out for yourself.
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Hi there! Welcome to Inspired by Purpose with Boluwatife. In this show, we talk about all things around inspirational lifestyle and living purposefully. More specifically, we will have several episodes covering topics on personal development, career development, and even episodes where I share my personal lifestyle to inspire you. Welcome on board, and get ready to be Inspired by Purpose! Please do like, subscribe and share with people you love! #BeAnInspiration
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The Science of Success
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(B) Whole Foods CEO John Mackey on Conscious Capitalism, Leadership and Win-Win-Win Thinking
52:03
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In this episode, we discuss conscious capitalism, transformational leadership lessons, and how to use win-win-win thinking to create breakthroughs in your business with Whole Foods co-founder and CEO John Mackey. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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Master Your Money – Opulus
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57. Tyler Purcell: Owner of The Laundry Spot & Financial Advisor
39:11
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Tyler is the Owner & Co-Founder of the Laundry Spot - a premier laundry business that has been rapidly growing. Additionally - Tyler is a financial advisor at Kiplinger Wealth Advisors. In this episode we discuss: - His Journey as an Advisor over the past 10 years - How the industry has evolved over time - His dive into entrepreneurship - What you …
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The Fit in 42 Life
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Elevate Your Life with the Ultimate Superpower: Framing Situations
31:32
31:32
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In this podcast episode of Fit in 42, Ryann and I have talked about how Negative thoughts can weigh heavily on our well-being, affecting mental and emotional health. However, it's vital to balance this by consciously focusing on positive aspects of life, as cultivating optimism and resilience can lead to a more fulfilling and happier existence. Tun…
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Mastering Midlife with Heidi
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20. 4 Secrets to Stay Healthy Without Medication From My 92 Year Old Mom
13:25
13:25
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My 92 year old mom is as sharp as a tack and as healthy as a horse. In today's episode, I'm sharing her 4 secrets to living a long and fulfilling life. The best news? They're all really simple things that you can implement in your own life! In this episode, I'm also celebrating 1000 podcast downloads - something that was just a dream only 9 months …
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Pandora's Awareness Podcast
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Your History Needs Updating: Unlocking the Secrets of Joyful Living with Aneta Grabiec
45:46
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In today's episode, we're delighted to host Aneta Grabiec, an award-winning author and psychologist with over 20 years of experience in the wellness space. Dubbed the 'Retreat Queen,' Aneta has authored transformative books like "How To Be Good Enough" and "How To Get Pregnant: Shortcut To Your Fertility," covering a broad spectrum of wellness topi…
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The Anxiety Coaches Podcast
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963: Listener Epiphany About Feeling Safe In The Present Moment
23:02
23:02
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In today's episode, Gina responds to a listener email that shares a realization relating to her safety and wellness in the present moment in the face of anxiety. The listener has clearly come to an understanding of some of the core principles shared here on the Anxiety Coaches Podcast, particularly relating to the separation that exists between our…
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The Science of Success
1
Powerful Tools For Dealing With Uncertainty with Josh Kaufman
54:38
54:38
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In this episode, we share powerful strategies for dealing with uncertainty, some of the most important tools for making better decisions, how to get more flexibility in your life, and much more with our returning guest Josh Kaufman. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sel…
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The Science of Success
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Shark Tank’s Kevin Harrington on Building Your Dream Team
46:29
46:29
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In this episode, we explore the power of mentorship to transform your life with our guest Shark Tank’s Kevin Harrington. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Story Collider
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Mortified: Stories about embarrassing situations
30:40
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In this week’s episode, both of our storytellers experience the most humbling of human experiences: being embarrassed. Part 1: Emma Yarbrough feels in control of her future after undergoing an egg retrieval operation until a burning sensation sends her for a loop. Part 2: When the doctor finds blood in Carlos Kotkin’s urine, he ends up having to un…
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A Mental Health Break
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Beating Performance Anxiety & High Pressure Situations with All-American Harry Kilkowski
10:42
10:42
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Dealing with high-pressure situations can be extremely challenging for us, including being an athlete in a winning program. Losing in sports can carry serious consequences, and Former All-American and National Champion Harry Kilkowski joins the show to talk about his experiences with mental health as an athlete. Areas of Discussion include: *Perfor…
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Fractured
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S03E01: One Solution: Revolution. Women Life Freedom movement in Iran
1:06:22
1:06:22
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Mahsa (Jina) Amini, a Kurdish woman was killed by the morality police in Tehran on September 16th 2022. Morality police claimed that Mahsa died of a heart attack, however other women detained with her testified that she was treated very brutally by the police for resisting the assaults. The official reason for arresting Mahsa was the accusation tha…
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Jew in the City Speaks
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Episode 260: Allison Josephs is joined by Joel Finkelstein and Ben Wolfson to get their expert opinions on Artificial Intelligence (AI) and the challenges it brings
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The Anxiety Coaches Podcast
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962: Ancient Wisdom for Modern Anxiety Acupuncture and Chinese Medicine
19:53
19:53
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In today's episode, Gina discusses the value of traditional Chinese medicine (TCM) and acupuncture for treating chronic anxiety. Many people in the West may not be familiar with how TCM and acupuncture works. This episode clarifies the approach to treating illness and maintaining wellness that TCM practitioners use in their practices. Listen in and…
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Live Your True Life Perspectives with Ashley Berges
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Have You Ever Been Blindsided by an Argument? What do You do? [Ep.763]
40:53
40:53
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How do you handle an argument that you never planned on having? Have you ever had someone start an argument with you when you did nothing to provoke them? On Today’s show, we are going to take an in-depth look into arguments. Specifically, what happens when the argument comes out of the blue? We need to understand what needs to be done in these sit…
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Master Your Money – Opulus
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56. Coach Joe Trainer: Rhode Island, Millersville, Villanova
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In this episode of the Master Your Money Podcast, we sit down with Coach Joe Trainer - who is Fran's former coach at Villanova (Special Teams & Defensive Coordinator) In this episode we discuss: - Rising the Coaching Ranks & Coaching for 28 years - Importance of Building Good Relationships - Challenges of Being a Head Coach - Life Advice & Being th…
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Welcome to the Arena
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Keri Findley, Founder, CEO of Tacora Capital – Structured Credit Secrets: How Tacora Capital carved out a unique approach to business growth
33:59
33:59
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When you're a founder, you need creative ways to grow your business. Today's guest recognized that need, and built her company on it. We're sitting down with Keri Findley, Founder and CEO of Tacora Capital. Keri has two decades of experience in structured credit investing at leading firms, and as a private investor. She founded Tacora in 2022, secu…
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Successful Women Think Differently
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Lacking Motivation? Don’t Let Your Feelings Dictate Your Actions
15:17
15:17
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Motivation is like the wind. It comes and it goes. Chances are it’s going more than it’s coming. As much as you wish that you could feel productive, and inspired to take action all the time (or even half of the time), there’s just a missing motivation that often stops you from doing what you need to do. So in this episode, Valorie is going to give …
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The Fit in 42 Life
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Unlocking the Secrets of Fit in 42: Here's What You Need to Know!
28:40
28:40
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28:40
We have our Fit in 42 program starting late September. We are so excited and pumped up for this program to start. All the coaches, Ryann, me and you all guys will be working towards the same one goal for the 6 weeks of this program! Tune in to this podcast episode to know more about the program and behind the scenes of our strategies and work plan!…
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The Anxiety Coaches Podcast
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961: From Random to Recognizable Discovering the Roots of Anxiety
20:55
20:55
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In today's episode, Gina responds to a listener email commenting on his own struggle with anxiety-inducing thoughts. The listener suggests the common thread running through the most distressing thoughts he has is that they involve future (often catastrophic) events that have not yet come to pass. Listen in to see how to best respond to such thinkin…
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Let's switch it up! Bringing awareness to mental health happenings around the country, Host Vincent A. Lanci discusses these areas: Urgent care specializing in mental health Surprise, last-minute changes to mental health bond Taking mental health breaks or leaves at work Mental health struggles - Comparing Gen Z with Millennials Mobile crisis teams…
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Beauty and the Gi
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171: Should You Attend Jiu Jitsu Open Mats: The Benefits of Cross-Training
14:12
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We have BIG opinions on cross-training and whether or not it’s a good idea to attend Jiu Jitsu open mats. Picture It: You love going to open mats, but your coach seems to have some reservations. This is the situation that one of our listeners found herself in. Now, that got the gears turning in our jiu-jitsu-obsessed minds. We dive deep into the to…
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The Story Collider
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Searching: Stories about trying to find something
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34:21
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If you think about it, science is one big act of searching. There's always something to look for, whether it's the answer to a hypothesis or the next Goldilocks planet. In this week’s episode, both of our storytellers find themselves looking high and low. Part 1: Comedian Sam Lyons is determined to not get involved with his partner’s feral cats, un…
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The Science of Success
1
Why It’s So Hard To Follow Through On Your Goals with Dr. Sean Young
48:37
48:37
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In this episode we ask - why you don’t follow through on the things that are most important to you? How can someone facing down near death fail to follow essential health protocols? What causes people to self sabotage? Why is it so hard to follow up and follow through with your goals? We share the important lesson that it’s not about more informati…
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The Anxiety Coaches Podcast
1
960: Understanding the Differences Introversion, Shyness, and Social Anxiety Disorder
21:11
21:11
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In today's episode, Gina discusses the differences between key terms describing people with varying degrees of anxiety: Introversion, Shyness and Social Anxiety Disorder (SAD). There is generally a spectrum of intensity of anxiety relating to social interactions with other people and these terms are used to describe various areas of this intensity.…
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Live Your True Life Perspectives with Ashley Berges
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Emotional Attachment To Our Cars, Why We Can't Let Them Go? [Ep.762]
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40:53
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Studies have shown that most drivers develop an emotional connection to their car. Some people even refer to their car as an old trustworthy friend. The emotional connection people feel towards their cars is interesting and can be pretty normal. Join Ashley today as she talks about the emotional attachment that we have to our vehicles and why is it…
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Welcome to the Arena
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Warren de Haan, CEO of ACORE Capital – Loan Ranger: ACORE's innovative approach to commercial real estate lending in a shifting economy
34:43
34:43
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As the economy shifts, and interest rates rise, there's an extraordinary opportunity right now for lenders who pay attention and lean in. Today we get to sit down with Warren de Haan, Founder, Managing Partner, and CEO at ACORE Capital. ACORE is one of the largest credit managers focused on commercial real estate lending, with approximately $20 bil…
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Successful Women Think Differently
1
Free Yourself From Negativity and Drama in 4 Simple Steps
19:03
19:03
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My Christian campgoers will get this. Stick with me for a second… Have you ever gone to a camp, been pumped up by the Holy Spirit, felt truly transformed, enlightened, and ready to change the world? But then you get back home, your sister says something mean or wrong about you, and all that goes out the window? For my non-Christian camp goers, it’s…
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Master Your Money – Opulus
1
55. Update on Mortgage Situation & Life Insurance - Do You Need it?
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27:16
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In this Episode of the Master Your Money Podcast - we are live in the new studio! We are excited for this change & think its going to provide better overall quality of content for our audience! In this episode we dive into: - Current Mortgage Situation - how expensive have homes really gotten? - Are rates going down anytime soon? - Life Insurance -…
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Mastering Midlife with Heidi
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19. 3 Things You Must Do to Help You Get Through Difficult Situations
22:51
22:51
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22:51
In this episode, I share a deeply personal and unexpected experience from my Labor Day weekend that forced me to reexamine how I react to life's curveballs. I discuss the importance of responding rather than reacting, being your own advocate, and adopting the mindset of "I'm willing to see this differently." Join me in exploring these valuable less…
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In today's episode, Gina discusses the importance of exercise in the anxiety recovery journey. Exercise can be a complex topic for anxiety sufferers as it can very often trigger anxiety! The key to overcoming exercise induced anxiety lies in taking small, gradual steps towards greater exercise achievement. Listen in for helpful advice on how to int…
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Pandora's Awareness Podcast
1
Unlock Your True Potential: Elevate Your Brand, Income, and Impact with Dina Marais
42:40
42:40
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42:40
On this episode of Pandora's Awareness Podcast, we're excited to host Dina Marais, an Amazon International Bestselling Author and the creative force behind Soul Purpose Publishing and Coaching. With a compelling story that encapsulates her personal struggles with self-love and acceptance, Dina uses her experience to inspire and empower others. Root…
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The Science of Success
1
How You Can Be More Confident In Tough Situations, Conflicts, and Negotiations with Kwame Christian
51:47
51:47
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Do you feel uncomfortable in conflict with others? Do you experience fear and anxiety when dealing with tough situations? Most negotiation tactics and strategies assume you’re already a master negotiator with nerves of steel - that’s the wrong starting place. In this episode we discuss how you can get comfortable with having tough conversations and…
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The Story Collider
1
Food Science: Stories about things we eat
28:45
28:45
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28:45
As famed Iron Chef Alton Brown once said: “Everything in food is science”. In this week’s episode, both of our storytellers discover something about themselves through the science of food. Part 1: Corn researcher Katie Murphy is scared becoming a TikToker will ruin her credibility as a serious scientist. Part 2: As a kid, Scottie Rowell gets an unp…
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A Mental Health Break
1
Given a 50% Chance to Live, Ian Panter Took Control
25:27
25:27
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"I turned 37 in rehab after suffering a severe TBI. As a passenger in a car, I got hit on my side going 86 in the 35 speed zone. I was given a 50% chance to live by the doctors. The next week, my mother was told I would need 24-hour care for the rest of my life, then another week later in a group home, and then a week later I could be taken to reha…
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The Anxiety Coaches Podcast
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958: Growing Out of Anxiety - Embracing the Journey to a Brighter Self
19:25
19:25
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19:25
In today's episode, Gina discusses the journey of anxiety recovery from a different perspective: one that is open to the possibility that our trouble with chronic anxiety and panic may actually serve us as a profound instrument of growth and teaching. Getting back to our old self, or who we used to be before we encountered chronic anxiety-panic may…
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Welcome to the Arena
1
Len Liptak, Co-Founder & CEO, ProSomnus Sleep Technologies – Silent Nights: Trailblazing with life-changing sleep tech
30:27
30:27
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Sleep apnea affects a billion people worldwide and can cause serious medical problems, and yet its most widely prescribed therapy can be intolerable for many sufferers. My guest today has identified and jumped on a huge need for an alternative therapy. We're sitting down with Len Liptak, founder and CEO of ProSomnus Sleep Technology, which trades u…
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Successful Women Think Differently
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The Power of Play - Interview With Elaine O’Brien
24:23
24:23
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24:23
Turns out “Work Hard, Play Hard” may be way more scientifically sound than any of us thought. As a responsible adult, chances are your struggle is likely in the playing part. You’ve got all caught up with work, chores, maybe raising kids, and the seriousness of life’s various obstacles. And the last thing you want to hear is that you should be addi…
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Master Your Money – Opulus
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54. Tom Evans: Professional Strongman & Strength Coach
37:17
37:17
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By Opulus
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Pandora's Awareness Podcast
1
Thriving Beyond Trauma: A Journey of Resilience and Transformation with Christina Petersen
28:28
28:28
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Christina Petersen, founder and CEO of Bonbela Wellness, is a testament to resilience and transformation. As a licensed therapist with a specialty in trauma therapy, she offers a unique program called Thriving Beyond Trauma, designed to empower individuals to reclaim their lives. With her deeply personal story of overcoming a challenging childhood …
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The Fit in 42 Life
1
Coaching Confidential: Conquering Challenges, Celebrating Milestones
52:33
52:33
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52:33
Today Ryann and I discuss what we are currently struggling with and how we are working on conquering our roadblocks in our life. Tune in to this episode of Fit in 42 to know more! "Fit in 42 will change every aspect of your life, physically, mentally and emotionally." - Ryann McMillon "It's a great goal in your life to just move." - Ryann McMillon …
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The Anxiety Coaches Podcast
1
957: A Breathing Anchor for Your Anxious Mind
20:05
20:05
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In today's episode, Gina shares a guided meditation with listeners that focuses on using the breath as an anchor. The meditation unfolds over time with guidance to return awareness to the breath, thereby maintaining mindfulness throughout. Improve your peace of mind and meditation skill with this simple guided meditation. Listen in today! Please vi…
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The Story Collider
1
Break Ups: Stories about the end of a relationship
32:39
32:39
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32:39
Matters of the heart aren’t usually associated with science, but in this week’s episode, both of our storytellers turn to science to cope with heartbreak. Part 1: When Anna Peterson gets dumped she takes a job with two national wildlife refuges in remote Alaska to prove to her ex he made a mistake. Part 2: When Moiya McTier’s fiancé breaks up with …
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A Mental Health Break
1
Nutrition, Dieting, and Motherhood with Brooke Sobh
17:18
17:18
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Nutrition, Dieting, Motherhood, and everything in between this week with Brooke Sobh. She gives us the confidence to live our best lives, and a few areas of discussion include health anxiety, the importance of keeping blood sugar stable, mental health advice for moms, happy gut -> happy brain, and recognizing you need a happy activity in your life …
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Beauty and the Gi
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170: If You Want to Get Better at Jiu-Jitsu, You’ve Got to be Coachable
23:45
23:45
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What does being coachable mean to you, and how does that impact your Jiu-Jitsu success? We are talking about being coachable from everyday training to how to focus on what your coach is telling you when you’re out there competing. Remember in The Empire Strikes Back when Yoda was trying to drop some wisdom on Luke Skywalker, but he just wasn't havi…
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The Science of Success
1
Selling Treason: How To Influence Anyone When Your Life Is On The Line with Jason Hanson
52:53
52:53
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In this episode we discuss how to train yourself to think and act like a spy, with lessons from a real world expert. In the game of spycraft, the stakes couldn’t be higher and one mistake may land you dead or in a foreign prison. In that deadly crucible, only the best ideas survive. We crack open the secrets you can use to influence, develop relati…
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Pandora's Awareness Podcast
1
Mastering the MOMager Role: Time & Business Management with Marisa
35:58
35:58
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35:58
Marisa Lonic is a certified intuitive life & business coach, keynote speaker, accomplished author, and the driving force behind Mama Work It. With nearly 15 years of corporate leadership experience, Marisa embarked on a remarkable journey to become a full-time Time MOMager & Biz MOMager. Through her books, courses, and coaching programs, she guides…
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The Anxiety Coaches Podcast
1
956: Facing Anxiety Head On - Unraveling Its Many Expressions
21:06
21:06
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In today's episode, Gina discusses the medical and psychological definitions of anxiety as found in the DSM. While healing from anxiety does not require these special categorizations mainstream healthcare attaches to it, it can be useful to understand how the medical industry approaches anxiety assessment. Learn about mainstream definitions of anxi…
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Live Your True Life Perspectives with Ashley Berges
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Finding and Identifying your Support System at Any Age. A Desk To Lean On [Ep.761]
40:53
40:53
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I am speaking with emerging and upcoming author David Valovcin on Today's show. David is a Financial Services Technologist and has written his first book, “A Desk To Lean On.” David’s inspiration to write the book comes from his daughter Grace. Going back to school affects both parents and children. “A Desk To Lean On” helps take the guesswork out …
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Welcome to the Arena
1
Tom Schadewald, Director, Baird – Mastering the Market: Sound advice in uncertain times
30:17
30:17
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30:17
After a couple of turbulent years, there are still a lot of unknowns in the market. But today's guest is sharing his insights based on a wealth of experience, grounded in his firm's excellent reputation. Today we're sitting down with Tom Schadewald, who is a Managing Director working on Baird's Equity Capital Markets Team. Tom is focused on technol…
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