Food & Body Workshop: How To Stop Thinking About Your Food And Body All The Time Fitness & Sushi podcast

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Food & Body Workshop: How to Stop Thinking About Your Food and Body All the Time

4d ago 1:11:52

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On July 24th Deanna did a live Food and Body Workshop where she taught a group of women how to overcome their preoccupation with food and their body.

She showed them why this lifetime obsession with looking a certain way happens, and why it's not your fault.

And she laid out a better path to take to achieving your Ideal Body - one that doesn't keep you trapped in a prison of food rules and conditional self-worth.

The LIVE workshop is over, but she's sharing the replay of it here on the podcast.

To schedule a free breakthrough call go here and claim an open slot.

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#Fitness #Nutrition #Tony Schober #Deanna Schober #Bingeeating #Bodyacceptance #Bodyimage #Dietculture #Intuitiveeating #Exercise #Habits #Idealbody #Loseweight #Weightloss #Health and Well-Being #Emotionales #HAES