We are a unique furniture store and cafe with Italian sweet treats in Stamford, offering a stunning collection of vintage home decor and antiques.
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How We Bloom is an oasis of flower Ideas. Design. Sales. Marketing. Business. We know that every great success story starts with one simple idea. A challenge that requires change. Like the unfurling petals of a flower we grow by changing form. This growth opens us up to new ideas and opportunities. On How We Bloom, Sharon McGukin interviews guests who dare to do things differently. Brought to you by Smithers-Oasis, we share the stories of people who plant seeds, grow ideas and bloom to their ...
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The official podcast from the fiascoskateboarding.com blog by Max Palmer. Originally used to promote up and coming skateboarders from the south of England such as Adam Keys, Joe Paget, Jak Tonge & Joe Smither via my own videos, the fiascoskateboarding.com podcast has evolved into a daily source of banging skate video parts bearing the official stamp of approval carefully given out by by Portsmouth's biggest YouTube lurkers Casey "Baby with a Beard" Brown & Lloyd 'Dobbo' Davies. Word. Disclai ...
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Everyone has a story about failure; even successful people. Listen to frank discussions with artists, executives, entrepreneurs, actors, entertainers, and more, about failures of all sorts and how they turned their failures into successes. AOF provides helpful advice for young people (99 and under) on how to find art in our “failures.” Guests include: William Wegman; Adam Liptak, Kevin Allison (RISK! podcast), Michael Finkel, Beri Smither, Bonin Bough, Christina Sass and Rudy Garcia Tolson, ...
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All things mental and physical health! You'll find in-depth interviews with runners as we delve into why they run and what keeps them running. And interviews with specialists on the brain and the effects of exercise on it – chemically and physically. Plus tips to keep you moving with a positive mindset.. So much goodness
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Welcome to the AM/PM Podcast hosted by Kevin King! Where we explore opportunities in E-commerce, we dream big, and we discover what’s working right now. This is the podcast where money never sleeps! Join Kevin as he sits down with top experts and sellers to talk about all things E-commerce and entrepreneurship. The things discussed in this ‘must listen’ podcast you won’t find anywhere else. New episodes are released every Thursday. Subscribe today.
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Hello and welcome to Hi Felicia! You are in the right place if you enjoy topics surrounding wellness, relationships, mindset, business, money, home and some real life stuff that you can apply to your very own life. I am so excited that you are along for the ride as I make this shift and hope you continue to listen because week after week I will be sharing so much more about my own life as well as bring you epic guests that will inspire and motivate you. Remember, it is ok to pivot and it is ...
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Basic Folk features honest conversations with folk musicians hosted by Cindy Howes, a well-versed public radio DJ, and singer/songwriter Lizzie No. While we’re not gassing up the banjo, fiddle, guitar and mandolin, Basic Folk approaches interviews with warmth, humor and insightful (invasive?) questions. This podcast fosters the folk community and showcases a genre that is often misunderstood. Our definition of “folk” is extremely broad, so you’ll hear interviews from Molly Tuttle, Ben Harper ...
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Inspired by the American Undifferentiated Medical Student Podcast with a Canadian context, UBC Faculty of Medicine learners sit down with various physicians to learn more about their specialties and help learners across the country navigate their medical careers. Subscribe on Spotify, Apple Podcasts, and all major podcast platforms. New episodes the last Monday of each month.
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The Sandhills Podcast is designed to help people connect to God through intentional conversations discussed from a Biblical point of view.
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Equity is about eliminating difference-based (race, gender, etc.) outcome gaps so that these differences do not predict one's success. Join Tennessee Diversity Consortium Executive Director, Robert Wilson, as we elevate model practices for improving equity within Middle TN.
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Soundcheck Stories and Life Lessons: Chris Smither and Peter Mulvey, ep. 268
1:01:23
1:01:23
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Chris Smither has been Peter Mulvey's mentor since back in 1993, when the young Mulvey opened for the already seasoned Smither. The blues and folk legend liked what he heard and enjoyed the similarities in creativity and quirks and he took that young man on the road with him. Their musical partnership has crossed paths and outlasted the digital age…
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Episode 344 - Journey Over Destination: Brad Smithers on Marathons, Ultra-Marathons, and Trail Running
1:42:45
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In this episode of the FitMIND FitBODY podcast, I chat with the dedicated and enthusiastic Brad Smithers. Brad shares his inspiring journey from an enthusiastic beginner to a seasoned runner who has completed numerous marathons and ultra-marathons. He emphasises the importance of enjoying the journey, not just the destination. Brad talks about how …
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Episode 350 - Running Through Adversity: Todd Crush’s Journey to Mental Clarity
1:09:08
1:09:08
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In this episode of the FitMIND FitBODY podcast, I chat with Todd Crush, an inspiring individual who has overcome significant challenges in life. Todd shares his journey from growing up in Wisconsin, USA, to his current life in Arkansas. He opens up about his childhood, which was marked by trauma and adoption, and how he found solace and escape in s…
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#403 - Building A Family E-commerce Empire: The Rhino USA Journey with Ted Repic
50:19
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Ever wondered how a family passion project can morph into a global e-commerce giant? Meet Ted Repic, the visionary behind Rhino USA, who, along with his sons Cameron and Dylan, took their love for the outdoors and turned it into a multiple eight-figure business. This episode unpacks their thrilling journey, from the early days of Gorilla Moto Gear …
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Ana Egge on Dream-Writing, the Truth, and Sinead O'Connor, ep. 269
1:06:06
1:06:06
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Folk music singer Ana Egge's 13th album Sharing in the Spirit came out of the musician one song at a time. She didn't even think about moving onto a new song before the writing and production of each song was complete. Working with her friend and collaborator Lorenzo Wolf, the songwriting process and music production plan was to just work on a hand…
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In this invigorating episode of our Mindful Moments series, we explore the enriching experience of a "Gratitude Walk." This episode guides you to embrace the simple yet profound practice of walking with gratitude. As you step outside and begin your walk at a leisurely pace, we encourage you to consciously identify and appreciate the elements around…
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Episode 348 - Resilience and Running: Katherine Watson’s Journey from Ballet to Trail Running
1:15:44
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In this episode of the FitMIND FitBODY podcast, I chat with the energetic and inspiring Katherine Watson. Katherine shares her unique journey from growing up in England and moving to the remote town of Kununurra in Australia. Her story is full of adventure, starting from her early years exploring the red dirt landscapes of Western Australia. Kather…
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#402 - Wow Kevin, You Should Write A Book! Conversation with Morgan Gist MacDonald
50:09
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Join us for an insightful episode where we chat with Morgan Gist MacDonald, founder of Paper Raven Books. Morgan shares her extensive knowledge of the self-publishing process, helping authors transform their ideas into published works. Whether you're interested in writing children's books, personal stories, or professional guides, Morgan's expertis…
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Episode 347 - MM Tip 125 - Mindful Handwashing
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In this episode of our Mindful Moments series, we transform an everyday routine into a practice of mindfulness with the tip "Mindful Handwashing." We guide you through the process of turning something as simple as washing your hands into an opportunity for calm and presence. Start by tuning into the temperature of the water as it flows over your ha…
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Ep. 341 - {Tuesday w/ Qui} What Should You Price Your Online Offers?
32:11
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In this episode I am chatting with Quianna (@quiannamarie) and today we are breaking down..... Customer journey Value vs Time Creating transformation How to price your programs If you enjoyed this episode I would LOVE if you could rate and review! ⭐️⭐️⭐️⭐️⭐️ Get Gloci - Your first starter kit 25% off - https://getgloci.com/discount/FELICIAROMERO Us…
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Episode 346 - From Zero to Ultra: Robina Juanir’s Inspiring Running Journey
1:04:57
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In this episode of the FitMIND FitBODY podcast, I chat with the energetic and inspiring Robina Juanir. Robina shares her unique journey from growing up in the Philippines to finding a love for running in Australia. Her story begins in a small, isolated area where sports were not a big part of her life. However, her dedication to academics led her t…
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Ep. 340 - {Solo Episode} Become A Content Queen, Wealth Expansion
31:40
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In this episode I break down my social media strategy! Part 1: Does your vibe attract your tribe, brand buckets, relatability Part 2: Work smarter not harder, insights, video hacks Part 3: Selling as a service If you enjoyed this episode I would LOVE if you could rate and review! ⭐️⭐️⭐️⭐️⭐️ Get Gloci - Your first starter kit 25% off - https://getgl…
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#401 - How To Sell Millions with Premium Product Pricing & Unique Marketing Strategies with Phil Hadfield
52:49
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Join us on an inspiring journey with Phil Hadfield, who transitioned from the UK to Bali, Indonesia, and launched a successful brand that generates millions annually. Phil shares his experiences of moving to Bali, the lifestyle changes, and how the island's vibrant entrepreneurial and wellness culture has been a perfect fit for him. Discover how Ph…
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Steve Poltz Wants to Listen to The Grateful Dead, Watch Laugh-In and Write a Song Together, ep. 267
1:18:43
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If you're looking for recommendations for desserts, might I suggest asking folk music and comedy savant Steve Poltz? This man loves gluten and carb-heavy deserts. He also loves collaborations, camaraderie, creativity and using humor in music. It all began for Poltz, or Poltzy as his friends call him, in his birthplace of Halifax Nova Scotia, making…
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Episode 345 - MM Tip 124 - Savour Your Morning Beverage
2:29
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In today's episode of our Mindful Moments series, we delve into the comforting ritual of "Savour Your Morning Beverage." Whether it's coffee or tea, this practice is all about immersing yourself in the entire process. We start by guiding you through choosing your beverage and engaging in the mindful preparation, from smelling the inviting aroma dur…
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Ep. 339 - {Tuesday w Qui} What To Do If You Are Starting From Scratch
32:21
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In this episode Quianna and I talk about : What to do if you were starting from scratch Mindset tips and now to get over being cringey Tactical tips to focus on in the beginning Tik tok hacks on what content people are looking for Follow Quianna - @quiannamarie Follow The Hi Felicia Podcast - @thehifeliciapodcast If you enjoyed this episode I would…
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Editor’s note: Basic Folk is pleased to introduce our listeners to one of our favorite podcasts by sharing an episode in our feed! I am awestruck with the charm and charisma of Texas Country Musician Bri Bagwell - most impressively demonstrated on her podcast Only Vans, where she talks to her friends in her van (actually she recently upgraded to an…
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#400 - It’s Time To Know Your Numbers Before It’s Too Late with Jeff Lowenstein
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What if understanding your financials could make or break your e-commerce success? Join us as we chat with Jeff Lowenstein, a seasoned fractional CFO, and former aggregator M&A specialist, who reveals why knowing your numbers is the cornerstone of profitability in today's competitive market. We explore how Amazon's fees, which can eat up to 65% of …
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Archiving the Heart: Greg Brown on Music, Family, and Throwing Out Old Notebooks, ep. 266
44:27
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Iowa folk music icon Greg Brown is living that retired life. After playing his farewell retirement concert in 2023, he's returned with a new book: Ring Around The Moon: A Songbook, which highlights a song selection personally picked by the songwriter himself, as well as family photos, personal anecdotes and self-penned drawings. The book features a…
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Episode 343 - MM Tip 123 - Conscious Clothing Choice
2:24
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In this episode of our Mindful Moments series, we explore the practice of "Conscious Clothing Choice," a way to bring mindfulness into your morning routine. The tip encourages you to dress with intention by paying close attention to the colours, textures, and feel of your clothes as you select them. We'll guide you through the process of appreciati…
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Episode 342 - Liz Van Don Dongen - Finding Balance and Joy in Running while living with Cyctic Fibrosis
1:13:02
1:13:02
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In this episode of the FitMIND FitBODY podcast, I had the pleasure of chatting with Liz Van Don Dongen. Liz, a dedicated runner and physiotherapist, shares her incredible journey and the profound impact running has had on her life. Growing up in Hobart, Liz was always active, participating in various sports and embracing the joy of movement. Liz’s …
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#399 - Amazon Compliance, Black Hat Tactics, & Survival Strategies with Lesley Hensell and Joe Zalta
44:22
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Ever wondered how to truly safeguard your Amazon business? Join us as we sit down with Joe and Lesley from Riverbend Consulting, whose unique journey from diverse professional roots to becoming the go-to problem-solvers for Amazon sellers will leave you inspired. From Joe's own Amazon account suspension woes to Lesley's rapid resolution skills, lea…
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The Reckoning of Montreal Banjo-Witch Kaïa Kater, ep. 265
1:23:59
1:23:59
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After banjo player Kaïa Kater attended Americana Fest in 2016, the music industry started telling her she was a part of the genre, which encompasses all kinds of roots music, acoustic music, folk music, singer-songwriter and alternative country music. She was singing about heavy themes like historical trauma, her cultural heritage (her father is fr…
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Episode 341 - MM Tip 122 - Mindful Tooth Brushing
2:37
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In today's episode of our Mindful Moments series, we focus on "Mindful Tooth Brushing," a tip that transforms an everyday habit into a practice of mindfulness. We delve into how to begin this routine by first acknowledging the scent and texture of your toothpaste, then moving on to the sensations as you brush—tasting the toothpaste, feeling the bri…
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Episode 340 - Running the World: Milly Clark’s Journey from Little Athletics to the Olympics
1:15:15
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In this episode of the FitMIND FitBODY podcast, I interview the talented and inspiring Milly Clark. Milly shares her story of growing up in St. Leonard’s, near a track that sparked her love for running. From a young age, she was always active, playing various sports and participating in little athletics every Saturday. Milly talks about her early y…
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Ep. 338 - Sometimes We Just Need To Scream w/ Jaclyn Renee
43:27
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In this episode I am chatting with Jaclyn Renee (@iamjaclynrenee + @release.method) Jaclyn helps women break negative thought patterns and diet culture to become the healthiest versions of themselves. She is also the founder of the Release Method! In this episode we chat about: ⭐️Healing chronic illness through nutrition ⭐️Subconscious reprogrammin…
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Partnering with your Wholesaler w/ Lenny Walker
41:10
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"Solve problems to create new business," suggests Lenny Walker, VP of sales and operations at Kennicott Brothers Company. Like many business models, the floral industry is changing. Sharon McGukin and Lenny discuss viable ways to enhance your floral business by “Partnering with your Wholesaler.” Consider their suggestions for communicating with one…
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#398 - The Power Of TikTok & External Marketing Strategies For Amazon Brands with Michelle Barnum-Smith
1:06:26
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How do you transition from corporate life to entrepreneurial success while harnessing the power of marketing and social media? Join us as we chat with Michelle Barnum-Smith, a marketing maven who has mastered ManyChat flows in Amazon e-commerce and now thrives on TikTok. Michelle unravels her fascinating journey, sharing actionable insights on leve…
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Frontman Ryan Miller joins us to talk about all things Guster. From their tried and true collaborative writing process to the theatrical delights of their recent "We Also Have Eras" tour, to what it really looks like to make environmental sustainability a priority on tour. Guster has just released their 9…
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Episode 339 - MM Tip 121- Stretch Gently Before Bed
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In this soothing episode of our Mindful Moments series, we explore Stretch Gently Before Bed. Tonight's practice is about more than just preparing your body for sleep; it's a nurturing ritual to communicate care and attentiveness to yourself. In the episode, we guide you through a series of gentle stretches, starting from simple overhead arm stretc…
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Ep. 337 -(Solo Episode) Your Ultimate Roadmap To Five Figure Months
36:37
36:37
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In this solo episode I teach the strategy to consistent 5 figure months every single month! This is for the coach who is READY to create consistent, predictable income ONLINE with a proven system! Learn the step by step roadmap and 3 step framework to avoid going another year without creating the money you desire! By the end of this episode you wil…
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Episode 338 - Kevin Matthews: From Cornwall to Ultra Marathons – A Journey of Passion and Community
2:06:19
2:06:19
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In this episode of the FitMIND FitBODY podcast, Michelle Frost chats with the energetic and inspiring Kevin Matthews. Kevin takes us on a journey from his childhood in Cornwall, UK, to his adventures in Australia. He shares how running has been a constant in his life, helping him navigate through personal and professional challenges. Kevin talks ab…
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336- All About Your Hormones, "Normal is NOT Optimal" w/ Dr. Jillian Smithers
45:29
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In this episode I chat with Dr. Jillian Smithers, aka The Hormone Whisperer. She is a naturopathic medicine doctor and expert on your hormones. We chat about: Why "normal labs doesn't mean optimal". The breakdown of our hormones and how it affects everything. The role of cortisol and how to regulate Tips on getting started with hormone health What …
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#397 - Influencer Marketing Secrets for Amazon Sellers with Gracey Ryback
58:43
58:43
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Gracey Ryback, the Amazon and TikTok influencer phenomenon with over 1.3 million TikTok followers, joins us for a compelling conversation on the AM/PM Podcast. Gracey shares her inspiring journey from a career in sales to becoming a full-time content creator in the e-commerce space. Her accidental rise to fame, driven by a passion for deals and sav…
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Finding Freedom in a Flip Phone: John Moreland's Quest for a Simple Life, ep. 263
59:05
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I hate surprises. However, Oklahoma's pride and joy John Moreland surprised us with his latest album Visitor and I guess I'm okay with it. Moreland's gone back to a sparse acoustic instrumentation, unlike the electronic sound (which I also loved) on his previous release, 2022's Birds in the Ceiling. Recently, he took a page from his wife Pearl Rach…
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Episode 337 - MM Tip 120: Listen to the Sound of Your Breath
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In this calming episode of our Mindful Moments series, we delve into the soothing practice of "Listen to the Sound of Your Breath." This tip encourages you to focus deeply on the act of breathing, tuning into the sound and sensation as air moves in and out of your body. By directing your attention to your breath, you can quickly anchor yourself in …
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Ep. 335 - How To Become A Millionaire, Overcoming Self Doubt w/ Chrissy Grigoropoulos
41:16
41:16
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In this episode I chat with highly respected attorney, founder of The Grigoropoulus Law Group and author CHRISSY GRIGOROPOULOS. Her new book LADYSHARK: How to Become a Millionaire in Your 30s arrives on bookstore shelves June 11th, 2024, and offers a roadmap to overcoming chronic self-doubt and achieving personal and financial freedom by challengin…
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