Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!
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The European Society of Cardiology brings you the most relevant news in cardiovascular medicine, opinions from leading experts, and insight into the latest developments in our field that really matter. You can also be interested in other ESC podcasts: ESC Cardio Talk, EHRA Cardio Talk and HFA Cardio Talk. Check them out!
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Prior to the COVID-19 pandemic, many were overwhelmed with stress, anxiety and depression. While this epidemic of stress has been growing over the past decade, it has been exacerbated by the pandemic and the divisive nature of political discourse. As a result, many people feel disconnected, inauthentic, and unhappy, while questioning the source of their unhappiness when they presumably have “everything”—an absence of compassion, for oneself and others, is often the source of the problem. Man ...
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Welcome to Speaking Freedom Radio, where we take Life Enhancement Coaching to the next level. This show is about the many issues of life ranging from parental relationship, marriage, dating, veteran issues, sex, business, and getting the most out of life to name a few topics. Speaking Freedom Radio caters to its listeners and social media following platforms so, if there is an issue or topic you would like to discuss let us know and our producers will review it. The host Kaci is also a publi ...
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610: Functional Dentist Dispels the Myths About Oral Health | Dr. Mark Burhenne
2:03:35
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Dr. Mark Burhenne is a bestselling author. He’s a family and sleep medicine dentist who has been in private practice nearly 35 years. Dr. B has focused on patient-centered and preventative dental healthcare. He is the creator of Ask the Dentist, which is dedicated to exploring the mouth-body connection and the role of the oral microbiome. Dr. B is …
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Season 2 - Ep.20: Lifetime management of aortic valve stenosis - Spirituality and cardiovascular health
24:08
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ESC TV Today brings you concise analysis from the world's leading experts, so you can stay on top of what's happening in your field quickly. This episode covers: Cardiology this Week: A concise summary of recent studies Lifetime management of aortic valve stenosis Spirituality and cardiovascular health Statistics Made Easy: Statistical Analyses usi…
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1
Helene Guillame Pabis: Exploring the Impact of Female Physiology on Health, Sports, and Hormones
39:31
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In this episode of the "Into the Magic Shop", Dr. Jim Doty interviews data scientist, CEO and Co-Founder of Wild.AI. Pabis and Doty talk about her ground-breaking work which examines how female physiology works across the four life stages of the menstrual cycle, birth control, perimenopause and menopause to understand what the female body needs and…
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609: Cardiologist Reveals the Top Foods You Need to Eat & Avoid to Heal the Body & Prevent Disease | Dr. Nadir Ali
2:01:51
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Dr. Nadir Ali is an interventional cardiologist. He improves heart disease, diabetes and obesity through diet and lifestyle interventions. Show sponsors: BiOptimizers <== 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout Quicksilver Scientific <== 15% off all Quicksilver Scientific products by using the code ultimatehealth…
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608: The Most Important Nutrient to Burn Fat & Prevent Disease (You’re Probably Not Getting Enough) | Dr. Ted Naiman
1:58:16
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Dr. Ted Naiman is a board-certified Family Medicine physician and the author of The P:E Diet. He's focused on diet and exercise for health optimization. Show sponsor: LMNT <== Claim your free LMNT Sample Pack with any drink mix purchase by using this link Show notes: https://ultimatehealthpodcast.com/608…
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Season 2 - Ep.19: Coronary artery calcium scoring - Checklists in aviation and in medicine
22:56
22:56
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ESC TV Today brings you concise analysis from the world's leading experts, so you can stay on top of what's happening in your field quickly. This episode covers: Cardiology this Week: A concise summary of recent studies Coronary artery calcium scoring Checklists in aviation and in medicine Mythbusters: Being married reduces cardiovascular mortality…
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Reverend Michael Beckwith: Illuminating the Path: A Journey of Spiritual Awakening and Compassion
58:29
58:29
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In this episode of "Into the Magic Shop," Dr. Jim Doty hosts Reverend Michael Beckwith, discussing Beckwith's journey from civil rights activism and drug dealing to his spiritual awakening. Beckwith shares how this awakening led him to co-found the Agape International Spiritual Center, focusing on unconditional love and compassion. They delve into …
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607: Latest Science on How Water-Only Fasting Could Save Your Life | Dr. Alan Goldhamer
2:07:30
2:07:30
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Dr. Alan Goldhamer is an expert in the use of medically supervised, water-only fasting. He is the founder of TrueNorth Health Center and co-author of "Can Fasting Save Your Life?" Show sponsor: BiOptimizers <== 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout Show notes: https://ultimatehealthpodcast.com/607…
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606: Why Diet Isn’t Enough - The 5 Steps to Actually Heal the Body | Dr. Daniel Pompa
1:51:52
1:51:52
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Dr. Daniel Pompa is a well-known health expert, author and speaker. He's the creator of the Pompa Program. Show sponsors: BiOptimizers <== 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout Quicksilver Scientific <== 15% off all Quicksilver Scientific products by using the code ultimatehealth15 at checkout Show notes: https…
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1
Season 2 - Ep.18: Genetic testing in dilated cardiomyopathy - Gut microbiome and heart disease
22:07
22:07
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ESC TV Today brings you concise analysis from the world's leading experts, so you can stay on top of what's happening in your field quickly. This episode covers: Cardiology This Week: A concise summary of recent studies Genetic testing in dilated cardiomyopathy Gut microbiome and heart disease Mythbusters: Sitting is the new smoking Host: Rick Grob…
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1
Dr. Kyra Bobinet: The Power of the Iterative Mindset to Transform Your Life
45:47
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In this episode of "Into the Magic Shop," Dr. Jim Doty and Dr. Kyra Bobinet, physician, behavior change expert, and CEO of Fresh Tri, a technology company rooted in brain science, discuss her work on behavior change and her book "Unstoppable Brain." They discuss the brains’ habenula and its role in motivation and emotions and how understanding how …
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605: The Low Carb Dietitian: What to Eat to Lose Weight & Prevent Disease | Dr. Caryn Zinn
1:55:35
1:55:35
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Dr. Caryn Zinn is an academic, an author & a registered dietitian, with over 25 years of experience. She promotes a real food, low carb diet. Show sponsors: LMNT <== Claim your free LMNT Sample Pack with any drink mix purchase by using this link Quicksilver Scientific <== 15% off all Quicksilver Scientific products by using the code ultimatehealth1…
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1
604: What You Must Know to Prevent & Reverse Alzheimer’s | Dr. Heather Sandison
1:33:31
1:33:31
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Dr. Heather Sandison is a renowned naturopathic doctor specializing in neurocognitive medicine. She's the author of Reversing Alzheimer's. Show Sponsors: BiOptimizers <== 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout LMNT <== Claim your free LMNT Sample Pack with any drink mix purchase by using this link Show Notes: ht…
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1
Season 2 - Ep.17: State-of-affairs in hypertension treatment - Anticoagulation in pregnancy
26:28
26:28
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ESC TV Today brings you concise analysis from the world's leading experts, so you can stay on top of what's happening in your field quickly. This episode covers: Cardiology This Week: A concise summary of recent studies State-of-affairs in hypertension treatment Anticoagulation in pregnancy Statistics Made Easy : Accuracy and AUC Host: Perry Elliot…
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Dr. Jonathan Fisher: Just One Heart A Cardiologist Guide to Healing, Health and Happiness
43:57
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In this episode of "Into the Magic Shop," host Dr. Jim Doty and cardiologist Dr. Jonathan Fisher discuss Fisher's book "Just One Heart" and the challenges physicians face in healthcare. They explore the heart's four dimensions—physical, emotional, social, and spiritual—and the importance of compassion in medicine. Fisher shares his personal struggl…
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603: The Food That Is More Harmful Than Sugar (Don’t Eat This!) | Dr. Cate Shanahan
2:02:15
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Dr. Cate Shanahan is a board certified Family Physician, biochemist and New York Times bestselling author. Her new book is Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back. Show sponsor: LMNT <== Claim your free LMNT Sample Pack with any drink mix purchase by using this link Show notes: https://ultimatehealthpodcast.c…
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1
602: The Root Cause of Chronic Disease Reducing Your Lifespan & How to Fix It | Dr. Robert Lufkin
1:46:50
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Dr. Robert Lufkin is a medical doctor and medical school professor at UCLA & USC. He helps people prevent/reverse chronic disease, cultivate consciousness, and live life to the fullest. Show sponsor: LMNT <== Claim your free LMNT Sample Pack with any drink mix purchase by using this link Show notes: https://ultimatehealthpodcast.com/602…
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1
Season 2 - Ep.16: Long-term beta blockers after MI - Pros and Cons of the microaxial pump in cardiogenic shock
17:03
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ESC TV Today brings you concise analysis from the world's leading experts, so you can stay on top of what's happening in your field quickly. This episode covers: Cardiology This Week: A concise summary of recent studies Long-term beta blockers after myocardial infarction Pros and Cons of the microaxial pump in cardiogenic shock Snapshots Host: Perr…
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601: Age Powerfully: The Key Things You Need to Do to Build Muscle & Burn Fat After 40 | JJ Virgin
1:51:43
1:51:43
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JJ Virgin is a celebrity nutrition expert and fitness hall of famer. She’s a 4x New York Times Bestselling Author and the host of Well Beyond 40 podcast. Show Sponsors: BiOptimizers <== 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout Quicksilver Scientific <== 15% off all Quicksilver Scientific products by using the code…
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1
Dr. Jana S. Borg: Navigating AI and Ethical Decision-Making
1:18:47
1:18:47
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In this episode of "Into the Magic Shop," Dr. Jim Doty converses with Dr. Jana Borg about her new book, “Moral AI: And How We Get There,” and the integration of neuroscience and artificial intelligence in understanding and guiding moral decision-making. They explore the concept of a "moral GPS," the potential of training AI to provide moral guidanc…
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600: Microbiologist Dispels the Myths About Gut Health & the Microbiome | Kiran Krishnan
1:52:20
1:52:20
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Kiran Krishnan is a research microbiologist whose focus is the human microbiome and wellness. His particular expertise is in the newest frontier in microbiology, gut commensal spore bacteria. Show Notes: https://ultimatehealthpodcast.com/600By Jesse Chappus Interviews Kiran Krishnan
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1
Season 2 - Ep.15: Omega-3 fatty acids - Lead induced tricuspid regurgitation
21:45
21:45
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ESC TV Today brings you concise analysis from the world's leading experts, so you can stay on top of what's happening in your field quickly. This episode covers: Cardiology This Week: A concise summary of recent studies All you need to know about omega-3 fatty acids Lead induced tricuspid regurgitation MythBusters: Pomegranates are heart-healthy Ho…
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599: Metabolic Health Doctor Reveals the Root Cause of Chronic Disease & How to Fix It! | Dr. Casey Means
1:54:02
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Dr. Casey Means is a Stanford-trained physician and co-founder of Levels, a health technology company with the mission of reversing the world’s metabolic health crisis. Her new book is Good Energy: The Surprising Connection Between Metabolism and Limitless Health. Show Sponsor: BiOptimizers <== 10% off Magnesium Breakthrough by using the code ultim…
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1
Chade-Meng Tan: "Laughing, Meditating, and Succeeding: A Conversation with Chade-Meng Tan"
51:13
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In this episode of "Into the Magic Shop," Dr. Jim Doty converses with Chade-Meng Tan, author, philanthropist, motivator, and former Google software engineer. He and Dr. Doty discuss his transition from a child programming prodigy in Singapore to a Google engineer and mindfulness advocate. Meng retired from Google as its "Jolly Good Fellow" at the a…
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596: Iodine: What You Need to Know About the Most Misunderstood Nutrient | Dr. David Brownstein
1:25:51
1:25:51
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Dr. David Brownstein is a board-certified family physician who practices holistic medicine. He is the author of many books, including Iodine : Why You Need It, Why You Can't Live Without It. Show Sponsor: LMNT <== Claim your free LMNT Sample Pack when you make any purchase by using this link Show Notes: https://ultimatehealthpodcast.com/598…
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1
Season 2 - Ep.14: Long QT Syndrome - MINOCA
21:27
21:27
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ESC TV Today brings you concise analysis from the world's leading experts, so you can stay on top of what's happening in your field quickly. This episode covers: Cardiology This Week: A concise summary of recent studies MINOCA Long QT Syndrome Statistics Made Easy: subgroup analyses and tests for interaction Host: Rick Grobbee Guests: Carlos Aguiar…
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597: The Most Harmful Foods People Keep Eating! - How to Escape Their Grip | Daniel Trevor
2:01:26
2:01:26
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Watch the full video interview on YouTube here: https://youtu.be/b2uUVT0478MI Daniel Trevor is a citizen scientist and serial entrepreneur who reversed his cardiovascular disease after a surprising heart attack. He's the author of UNHOLY TRINITY: How Carbs, Sugar & Oils Make Us Fat, Sick & Addicted and How to Escape Their Grip. Sponsors: AirDoctor …
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1
Shauna Shapiro: Mindfulness: Medicine for the Mind
47:33
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In this episode of "Into the Magic Shop," Dr. Jim Doty hosts Shauna Shapiro, a clinical psychologist and author, to discuss mindfulness, compassion, and mental resilience. They delve into the prevalence of anxiety, stress, depression, and loneliness, and how mindfulness can be a tool to combat these issues. The conversation also covers the commerci…
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596: How to Sort Out Medical Advice From Medical Nonsense | Dr. Malcolm Kendrick
1:55:32
1:55:32
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Watch the full video interview on YouTube here: https://youtu.be/ZFsgWyxzvXI Dr. Malcolm Kendrick is a General Practitioner and bestselling author. He is now well worn around the edges, from battling the cholesterol hypothesis. This hypotheses states that an elevated blood level of LDL cholesterol causes heart disease. Malcolm is the author of Doct…
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1
Season 2 - Ep.13: Microplastics and nanoplastics in carotid atheromas - Leadless pacemakers
18:46
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ESC TV Today brings you concise analysis from the world's leading experts, so you can stay on top of what's happening in your field quickly. This episode covers: Cardiology This Week: A concise summary of recent studies Microplastics and nanoplastics in atheromas and cardiovascular events Leadless pacemakers Snapshots Host: Rick Grobbee Guests: Ste…
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595: The Carb Addiction Doc: How to Break Free From Carbohydrates | Dr. Robert Cywes
1:50:09
1:50:09
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Watch the full video interview on YouTube here: https://youtu.be/3i2ibkbVYYQ Dr. Robert Cywes (IG: @carbaddictiondoc) treats patients with obesity, diabetes and metabolic syndrome using a carbohydrate addiction approach. He converts patients from sugar burners to fat (keto) burners. Sponsors: BiOptimizers <== 10% off Magnesium Breakthrough by using…
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1
Jennifer Nadel: Compassion in Politics: A New Operating System for Societal Change
49:42
49:42
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In this episode of "Into the Magic Shop," Dr. Jim Doty and Jennifer Nadel, award-winning journalist and leader of the UK think tank, Compassion In Politics, delve into the impact of upbringing and personal history on individual behavior and societal engagement. Jennifer discusses her father's past as a child refugee and the epigenetic effects of tr…
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594: Dispelling the Myths About Carbs, Fiber & Saturated Fat | Dr. Zoë Harcombe
1:50:36
1:50:36
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Watch the full video interview on YouTube here: https://youtu.be/KueqqIlVDo4 Dr. Zoë Harcombe (IG: @zoeharcombe) is a researcher, author, blogger and public speaker in the field of diet and health. She’s researched obesity and overeating for over 20 years and her alternative approach to weight loss has helped thousands of people to lose weight quic…
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593: The Miracle Molecule: Everything You Need to Know About Nitric Oxide | Dr. Nathan Bryan
3:02:31
3:02:31
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Watch the full video interview on YouTube here: https://youtu.be/yCTosuIPcxE Dr. Nathan Bryan (@drnathansbryan) is a nitric oxide scientist, entrepreneur and author. He’s published a number of highly cited papers. Dr. Louis Ignarro (IG: @dr.louisignarro) is a research scientist who was awarded a Nobel Prize for his groundbreaking discovery of nitri…
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1
Season 2 - Episode 12: Immune checkpoint inhibitors and the heart - HDL, HDL therapies and cardiovascular risk
20:49
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ESC TV Today brings you concise analysis from the world's leading experts, so you can stay on top of what's happening in your field quickly. This episode covers: Cardiology This Week: A concise summary of recent studies Immune checkpoint inhibitors and the heart HDL, HDL therapies and cardiovascular risk Diagnostics Made Easy: the FBI syndrome Host…
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592: How to Fix Your Diet & Lifestyle to Heal Your Skin & Age in Reverse | Dr. Anthony Youn
1:58:51
1:58:51
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Watch the full video interview on YouTube here: https://youtu.be/4RReNLdjZ4o Dr. Anthony Youn (IG: @tonyyounmd) is one of the most trusted and well-known plastic surgeons in the world. Recognized as a leader in the field and followed by millions, he is highly valued for his honest approach and ability to speak to all areas of health and well-being,…
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1
BJ Fogg: Unleashing the Power of Tiny Habits: A Conversation with BJ Fogg
50:52
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In this episode of "Into the Magic Shop," Dr. Jim Doty hosts behavior scientist, author, Stanford professor and founder and director of the Stanford Behavior Design Lab, BJ Fogg, to explore the nuances of behavior change and habit formation. With a background influenced by his Mormon upbringing and missionary work, Fogg distinguishes between persua…
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1
591: These Foods & Habits Reduce Inflammation & Prevent Disease | Prof. Bart Kay
1:54:38
1:54:38
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Watch the full video interview on YouTube here: https://youtu.be/sbQWXuQna5s Bart Kay (IG: @bart_kay_nutrition) is a former Professor of Health Science with specialism in the physiology of rest and exercise, human nutrition, cardiovascular pathophysiology, and research design / statistics. These days, he is focused on public education as a social m…
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1
Season 2 - Episode 11: Heart disease and sexual activity - Rheumatic heart disease
19:38
19:38
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ESC TV Today brings you concise analysis from the world's leading experts, so you can stay on top of what's happening in your field quickly. This episode covers: Cardiology This Week: A concise summary of recent studies Heart disease and sexual activity Rheumatic Heart Disease Snapshots Host: Perry Elliott Guests: Stephan Achenbach, Carlos Aguiar, …
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590: This Scary Toxin in the Home Is Causing Brain Damage & Disease - Don’t Ignore These Warning Signs! | Kristina Baehr
1:06:06
1:06:06
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Watch the full video interview on YouTube here: https://youtu.be/PBkKm7AC3dw Kristina Baehr (IG: @justwelllaw) is a national trial lawyer who represents sick people against the companies that made them sick. She founded Just Well Law to help clients recover financially so that they can rebuild their health and their lives. Show Sponsor: AirDoctor
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1
Paul Gilbert: The Transformative Power of Compassion: Unraveling the Secrets of Emotional Regulation
56:39
56:39
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In this episode of "Into the Magic Shop," Dr. Jim Doty hosts Professor Paul Gilbert, a pioneer in Compassion Focussed Therapy. Gilbert shares his personal journey from a carefree childhood in Gambia, to his youth in the often harsh British school system, to his development of compassion-focused therapy. They discuss the impact of Gilbert's father's…
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589: Do This First Thing in the Morning to Completely Transform Your Health | Dr. Max Gulhane
1:57:20
1:57:20
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Watch the full video interview on YouTube here: https://youtu.be/hu1tbMiLYZo Dr. Max Gulhane (IG: @dr_max_gulhane) is a practicing Australian Health Optimizing Physician and health educator. He hosts the Regenerative Health Podcast. Max’s current focus of work includes metabolic disease reversal, circadian and quantum biology, low carbohydrate & ca…
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588: Why You Should Be Eating More Meat, Not Less | Dr. Ken Berry
4:00:21
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Watch the full video interview on YouTube here: https://youtu.be/R9-ONG8q6Z8 Today you’re getting a deep dive with Dr. Ken Berry! Ken (IG: @kenberry.md) is a practicing family physician. He is a passionate advocate of health on his YouTube channel where he has over 3 million subscribers. Ken is the author of the bestselling book, Lies My Doctor Tol…
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Season 2 - Episode 10: Extreme temperatures and the heart - Paravalvular leak closure
23:22
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ESC TV Today brings you concise analysis from the world's leading experts, so you can stay on top of what's happening in your field quickly. This episode covers: Cardiology This Week: A concise summary of recent studies Extreme temperatures and the heart Paravalvular leak closure Tribute to Alain Cribier Host: Perry Elliott Guests: Carlos Aguiar, J…
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587: Toxicologist Shares the Everyday Products in the Home That Slowly Poison You | Dr. Yvonne Burkart
1:57:28
1:57:28
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Watch the full video interview on YouTube here: https://youtu.be/4Nbm8jEenmw Dr. Yvonne Burkart (IG: @dryvonneburkart) is a PhD Toxicologist, Coach and Consultant. She is a 23-year veteran of Toxicology with expertise in reproductive toxicity, particularly endocrine disruption, infertility, cancer, and glutathione homeostasis. After witnessing firs…
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Dr. Robert Waldinger: Investing in Relationships: The Key to a Fulfilling Life
52:32
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In this episode of "Into the Magic Shop," Dr. Jim Doty hosts psychiatrist, psychoanalyst, and Zen priest, Dr. Robert Waldinger who directs the Harvard Study of Adult Development, one of the longest-running studies of adult life ever conducted. Dr. Doty and Waldinger discuss the brain, happiness, and human thriving and explore the Study of Adult Dev…
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586: Harvard Psychiatrist Reveals the Most Harmful Foods You Need to Stop Eating to Heal the Brain | Dr. Georgia Ede
1:56:47
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Watch the full video interview on YouTube here: https://youtu.be/w76HgPmnwhU Dr. Georgia Ede (IG: @georgiaedemd) is a Harvard-trained psychiatrist specializing in nutrition science and brain metabolism. Her twenty-five years of clinical experience include twelve years as a college psychiatrist and nutrition consultant. Dr. Ede speaks internationall…
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Season 2 - Episode 9: Management of cardiac amyloidosis - e-cigarettes and cardiovascular disease
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ESC TV Today brings you concise analysis from the world's leading experts, so you can stay on top of what's happening in your field quickly. This episode covers: Cardiology This Week: A concise summary of recent studies Management of cardiac amyloidosis e-cigarettes and cardiovascular disease Statistics Made Easy: The Hazard Ratio Host: Susanna Pri…
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Anna Deavere Smith: Addressing the ghosts of our past with empathy and understanding to forge a path toward a more equitable future.
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In this episode of the "Into the Magic Shop,” Dr. Jim Doty reconnects with actress, playwright and professor, Anna Deavere Smith, to discuss her personal journey, from her education in a segregated Baltimore to her initial aspirations of becoming a psychiatrist to her work as a playwright and actress. They discuss her plays "Notes from the Field" w…
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585: The Worst Foods You Need to Avoid at All Costs! (No Exaggeration) | Dr. Cate Shanahan
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Watch the full video interview on YouTube here: https://youtu.be/tN9o1oBDX-M Dr. Cate Shanahan (IG: @drcateshanahan) is a board certified Family Physician whose books have taught a generation of ancestral health influencers and nutrition-oriented MDs about the benefits of bone broth, organ meats, fermented foods and the damaging effects of a collec…
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