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I'm Maria, the Spiritual Homegirl! I'm a spiritual being and mental health professional who shares my wisdom, credentials, and experience to help you navigate the journey of the unknown and unexpected like a BOSS! I have been blessed to have been podcasting since 2016, and to have a global audience that spans 181 countries and over a million episode downloads since launching! I have been featured on NowThis News, ComplexNews, and Mantra Wellness magazine, to name a few! If you are ready for ...
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Welcome to The Healing Homegirls Podcast! At The Healing Homegirls Podcast, we believe in the power of connection, and we offer a safe and supportive space for women to share their stories and connect with like-minded individuals and professionals. We are passionate about helping women overcome trauma and heal from past wounds. We know that healing is a journey that requires courage, vulnerability, and resilience, and we are here to support you every step of the way. We invite you to join us ...
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Inner Renaissance is a podcast devoted to encouraging creatives to validate their own voices and redefine success for themselves. In this digital diary; Miss Fay and her artistic guests reflects on their journey through inner peace and artistic freedom. Join Fay in discussions on writer's block, imposter syndrome, perfectionism and enhancing your craft.
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Hand Me My Purse provides a comprehensive approach to understanding and tackling social emotional well-being, cultural matters, mental health, and everyday life experiences in the Black community. Think of it like talking to your favorite Auntie, in this case, ~Auntie Supreme~ MeMe Walker! In her purse she has everything you need to approach these experiences from a transparent, relatable, authentic, and funny perspective. The concept of handing your Auntie her purse is a catalyst for action ...
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564-Midweek Check-In: It's a lot going on, are you ok?
19:52
19:52
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19:52
Spiritual Homegirl has a longer episode today! We are checking in about current events (9/11 anniversary, the passing of Rich Homie Quan and Frankie Beverly), a secret podcast episode that drops on Sunday, and the importance of spreading love while preparing your mental health for seasonal changes. FILL OUT THE PODCAST SURVEY HERE: https://forms.gl…
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With Guest Host: Jaena: https://www.instagram.com/defeating_childhood_trauma/# Miaa: https://www.instagram.com/hopinghealingwings333/ Kae: https://www.instagram.com/yougracekae/ Support the show With gratitude, Jasmine Hughes-Williams Specialization In Positive Psychology -Certified Youth/Adult Mental Health First Aider- Certified Self-Care Special…
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563-There is a new top listening country this week, and I am pleasantly SHOOK.
15:58
15:58
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15:58
Spiritual Homegirl shares updates on the work that she's been doing off-app, and shouts out the top listening countries in the world. There is a new top-listening country for the podcast this week! Listen in to find out which one, get updated, and hear your city receive a shout-out! FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM…
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Our mindset has the power to take us to places that want (or not want) to go. Listen in to learn why this is important to intentionally be aware of, and how to guide yourself accordingly. FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7 Join my email list: spiritualhomegirl.ck.page/email Subscribe to Spiritual Homegirl’s YouTub…
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561-What mindset are you choosing?+Weekly Gratitude Shoutout
10:32
10:32
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10:32
Spiritual Homegirl is back with a quick mindset challenge for this weekend, and shoutouts every city from the top 3 listening countries of the Spiritual Homegirl Podcast! FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7 Join my email list: spiritualhomegirl.ck.page/email Subscribe to Spiritual Homegirl’s YouTube here: https://m…
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IM BACK: EVOVLING, EXPERIECING, SURRENDERING & TRUSTING
20:43
20:43
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20:43
Support the show With gratitude, Jasmine Hughes-Williams Specialization In Positive Psychology -Certified Youth/Adult Mental Health First Aider- Certified Self-Care Specialist- COS-Certified Mental Health & CSA -Trauma Informed Advocacy SBC-Advocate Follow me on social media: https://linktr.ee/Jasmines_Home https://linktr.ee/mentalhealthaffiliateli…
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560-Motivation for those Irritated and Impatient with the Journey
15:19
15:19
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15:19
Today is Monday, and sometimes we can start our week irritated and/or impatient with where we are, because it isn't where we want to be. Whether it's improving our mental, physical, spiritual, or even financial mental health, it can be frustrating to not get to the result that we want. If you are feeling any type of frustration with your results (o…
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559-The luxury of "quiet"+Weekly Gratitude Shouout Episode
11:56
11:56
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11:56
It's a beautiful Friday for Spiritual Homegirl to help you ease into the weekend, and also shouts out the most listening cities of the podcast. FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7 Join my email list: spiritualhomegirl.ck.page/email Subscribe to Spiritual Homegirl’s YouTube here: https://m.youtube.com/channel/UClfza…
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558- A Full Moon Meditation for Release and Renewal
20:09
20:09
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20:09
Full Moons are meant for releasing and renewal! Spiritual Homegirl shares a full moon meditation to get you through the next few days. Get comfortable and let's connect to our breath and the energy of Mama Moon! FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7 Join my email list: spiritualhomegirl.ck.page/email Subscribe to Spi…
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557- Friday Check in and Gratitude Shoutout Episode
19:29
19:29
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19:29
Spiritual Homegirl shares her weekly gratitude shoutout episode and a check-in about this week, as well as a self-care reminder! FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7 Join my email list: spiritualhomegirl.ck.page/email Subscribe to Spiritual Homegirl’s YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEB…
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556-A Quick Message About Aging with Mommy Homegirl
5:36
5:36
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5:36
This is another episode that was recorded while on location in Costa Rica! Spiritual Homegirl brings her Mom to the podcast to share a quick message about aging, and living for YOURSELF. for you.FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7 Join my email list: spiritualhomegirl.ck.page/email Subscribe to Spiritual Homegirl’s…
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This first week of Retrograde was either trying or triumphant. We're checking in with each other either way. FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7 Join my email list: spiritualhomegirl.ck.page/email Subscribe to Spiritual Homegirl’s YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation…
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554-Do I Need to Pop Up In Your City or Nah?
14:19
14:19
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14:19
I am back doing my usual weekly gratitude shoutout episode and y'all have shown OUT! Listen in for your city and if I named your city, reach out via my social media links below to rep your city! FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7 Join my email list: spiritualhomegirl.ck.page/email Subscribe to Spiritual Homegirl’s…
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This body scan meditation journey, has been foundational practice designed to quiet your mind, alleviate mental stress, release muscular tension, and deepen your awareness of the body. This technique guides you to move your attention from one part of your body to another, immersing you in an “in-the-body” experience. As you practice, you may encoun…
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553-When God Don't Play Bout You...and Everybody Else, Either.
11:38
11:38
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11:38
Spiritual Homegirl shares a Motivational Monday episode for those struggling through the beginning of Mercury Retrograde, as well as when it's time to fight, and when our tongue can be sharper than the sword of ANY enemy. FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7 Join my email list: spiritualhomegirl.ck.page/email Subscr…
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