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Foot & Ankle International (FAI), in publication since 1980, is the official journal of the American Orthopaedic Foot & Ankle Society (AOFAS). This monthly medical journal emphasizes surgical and medical management as it relates to the foot and ankle with a specific focus on reconstructive, trauma, and sports-related conditions utilizing the latest technological advances.
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Brutal Iron Gym Podcast is hosted by Robert Polenik. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the universi ...
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MVMNTFORLIFE discusses things that will allow you to stay moving throughout your life. The podcast hosts are JR Jaquay, a professional gymnastics coach with 31 years of experience and Level 2 CrossFit Trainer and co-host Kolby Krystofik, a certified Level 3 CrossFit Coach with a Sports Medicine degree from Pepperdine University and Owner of CrossFit affiliate Oxnard Movement. Each week JR and Kolby will discuss modes of movements as well as support systems from data, fun fun conversations an ...
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Welcome to SMR’s this week in review podcast where we highlight the recent news in sports medicine research.
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Welcome to It's Not in Your Head Podcast, with Dan and Juz. Dr. Dan is a Sports Physician and Justine a Pain Coach and patient. We have come together to find ways to manage complex pain better for both patients and providers. New episodes will come out weekly on all major platforms.
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Sports Medicine with Dr. Rick Lehman airs weekly in St. Louis on Wednesday's from 7-8pm on KFNS 590 The Fan and insideSTL.com
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The Sports Enthusiast's Official Resource for Fitness, Nutrition, Injury Prevention and Treatment
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Join Mike Verkest, Paramedic and EMS Training Officer, alongside World-Famous EMS Physician Dr. Ritu Sahni, MD, MPH as they talk about everything EMS. Current topics and trends, EMS advocacy, sports and everything in between. Mike and Ritu welcome the occasional special guest and are going to tackle some non-traditional EMS topics. So, sit back, relax and get ready to punch in for your SecondShift.
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Join Blake and Kelly as they delve into the fascinating world of Sports Medicine with their fortnightly podcast! As seasoned healthcare professionals, they empower listeners to become better clinicians, achieve superior patient outcomes, and enhance work-life balance. Tune in for engaging, evidence-backed discussions on injuries, peptides, injections, running, performance, and more. With Blake’s extensive background as a researcher, clinical educator, biomechanics lecturer, and podiatrist at ...
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Using evidence based research to determine accurate fantasy football drop/pick up advice following sports medicine injuries from a board certified Sports Medicine Physician, Dr. Nithin Natwa MD. Follow https://www.instagram.com/fantasydocs/ and https://twitter.com/NatwaMD
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Tune in to MemorialCare's Weekly Dose of Wellness!. Each 10-minute, weekly segment will offer listeners practical, useful advice for a lifetime of good health. From managing weight to keeping your heart beating strong, you'll find valuable health information on our station, presented by knowledgeable physicians and health experts.
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If you are overwhelmed with all of the conflicting information in nutrition this is the podcast for you. On this podcast, Dr. Adrian Chavez, who has a doctorate in nutrition and years of experience working with over 1,000 clients, helps to break down the science and practical application around popular topics in nutrition to help you make more informed decisions about nutrition and your health. Weekly episodes include research breakdowns of specific nutrition topics along with practical take ...
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Welcome to the RunwithKat Show! A running podcast that centers around helping you run happy, healthy, and strong. Im Kat! Physical Therapist, Personal Trainer, Run Coach, and most importantly runner. For over 10 years now, running has been one of the biggest constants in my life, and my goal is that it becomes the same for you. As a physical therapist, one of my foundational core values is that movement is medicine, which is why I am extremely passionate about keeping runners healthy. This p ...
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Welcome to "A Stride Above Podcast," where our love for horses and dedication to their well-being brings us together! Your Host, Dr Alberto Rullan, an ISELP-certified Equine Sports Medicine Veterinarian and Owner of Performance Equine Veterinary Services and Equine Performance Innovative Center (EPIC) is here to guide you through the latest in horse care, health, and performance. The bond between a horse and its owner is profound, built on trust, understanding, and a deep commitment to their ...
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A sports medicine physician with a passion to educate. My mission is to provide clear, concise and up to date education to athletes and sports fans for a better understanding of sports-related health issues.
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The Dr. David Geier Show | Sports Medicine - Injury - Treatment - Surgery - Prevention - Health - Wellness
Dr. David Geier
The Dr. David Geier Show is a weekly sports injury prevention, treatment and wellness show. Listen for the latest sports medicine and health information, breaking professional and college athlete injury news and sports injury question and answers with a top orthopedic surgeon and sports medicine specialist. Go to drdavidgeier.com or reach out on Twitter or Facebook to submit your questions!
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Welcome to "Maximizing Fitness, Physique, and Running Through Perimenopause," the podcast that redefines your relationship with fitness, nutrition and hormonal changes. Hosted by American College of Sports Medicine Practitioner of the Year 2023 women's integrative health and performance expert Louise Valentine, this show empowers you to mitigate impacts of hormone changes without overcomplicating it! Get ready to break through misinformation, ditch ineffective trends and apply what you learn ...
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The Appetite is a podcast by the founders of Opal: Food+Body Wisdom, an eating disorder treatment center in the University District of Seattle, WA. Psychologist Lexi Giblin, PhD, Marriage and Family Therapist Kara Bazzi, LMFT, and Registered Dietitian Nutritionist Julie Church, RDN, CD, will meet every other week to discuss all things food, body, movement, and mental health. Learn more about us at www.opalfoodandbody.com.
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The Shelbourne Knee Center Podcast is an educational podcast targeting clinicians who treat patients with knee pain or knee injuries. Scot Bauman, PT, DPT, PhD, physical therapist and clinical researcher and Rodney Benner, MD, orthopedic surgeon, will discuss a new topic every week covering many different aspects of orthopedic knee care. They will also be joined by guests from around the world to discuss knee treatment with the goal of creating a healthy discussion to improve patient outcome ...
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Dr. Duane Scotti shares running tips, tools and more to help you get stronger, run faster, and enjoy lifelong injury free running! If you're a dedicated runner, often injured runner, or beginner runner who is interested in staying healthy so you can get in those mental clearing miles subscribe for helpful training episodes to optimize the 6 steps to growing as a runner (mindset, strength training, run plan, nutrition, recovery, and race day strategy) so you can grow in your running journey. ...
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Broken Brains with Bruce Parkman is presented by The Mac Parkman Foundation The mission of this show and the foundation is To serve as a source of information, resources, and communications to the community of parents, coaches/Athletic trainers, medical staff, and athletes that are affected by sports-related concussions and to raise awareness of the long-term implications of concussive and sub-concussive trauma to our children. Broken Brains will also explore how Concussive Trauma impacts ou ...
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Being a Student of the Gun is not about being a novice or beginner. Student of the Gun represents a life’s journey of education, enlightenment and the enjoyment of firearms. Each week Student of the Gun will introduce our listeners to all manner of firearms related topics be they sport, recreation or personal defense. Unlike the television format, through the magic of digital radio, we will have the opportunity to explore topics more deeply rather than just give them a quick glance. Discussi ...
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A weekly Philly-style pub quiz. Tune in every week for a genuine Philadelphia quizzo game that you can play at home. Test your brain with three rounds of general knowledge trivia - sports, science, medicine, movies, TV, the arts, current events, history, and all that good stuff.
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The Degen Docs is everything you wished your doctor’s visit was. Join two healthcare professionals who have spent their lives studying injuries and loving football. Host Sebastian Fearon (@TheDegenDoc) is a US Army Captain focused on rehabbing our nation’s heroes while Derek Bennett (@SGPNProf) is a college professor with his own private clinic. Fantasy football lovers, DFS fiends, and sports bettors unite as we talk football under a different lens. The picks are always free and a pick will ...
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Your health and quality of life should not be dictated by your family history, aging, career, or any one person, other than YOU. Can you relate to the tire and overwhelm of constantly giving 100% in your career, only to be exhausted and cranky when you get home to your spouse and children? Are you struggling to balance being present at your child's school events, giving freely of your time at church, and being involved in community outreach? Is your own health diminishing due to the ever inc ...
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On Learn True Health, Ashley James interviews today's most successful natural healers. Learn True Health was created for YOU, the health enthusiast! If you are passionate about organic living or struggling with health issues and looking to gain your health naturally, our holistic podcast is what you have been looking for! Ashley James interviews Naturopathic Doctors and expert holistic health care practitioners to bring you key holistic health information, results based advice and new natura ...
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Alex & Meredith are nutrition and fitness coaches and owners of Tactic Nutrition, sure. But this podcast is so much more than that. They are also no-bs straight shooters who want to take out the trash of the health and fitness business, one macro at a time. So yes they will talk workouts, weight training, cardio/endurance, and eating and meal plans. But they will also talk about how the health and wellness space has been affected by social media. What its like to be a competitive athlete wit ...
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🎙️ Ryan Girdler & Ben Te'o give a weekly dose of all things NRL & weigh in on health & wellness with some of the industry's most unique thinkers 💭
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Each week, Dr. Trey Dobson, chief medical officer and board-certified emergency physician, of Southwestern Vermont Health Care (SVHC) will discuss current regional, state, and national healthcare topics and trends with a guest as well as answer questions posted by virtual attendees.
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Welcome to The Mind Body Marathon: the podcast that puts you on a path to a healthier lifestyle–whether you’re a daily runner or just finding your footing. Running is one of the best forms of exercise to improve both your mental and physical health, leading to stronger cardio health, more sleep, higher energy, and even stronger immune systems. But it’s not the only way to get healthy. This podcast will explore running as well as other exercise, health, and wellness topics that relate to near ...
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Please join Veteran Dr. Char Gatlin and LTC (Retired) Kevin Sickinger for The Abstract Veteran Series, a special feature of The Abstract Doctors podcasts. The Abstract Doctors is a series of weekly podcasts that feature fascinating guests from the world of medicine, professional & Olympic sports, psychology, coaching, health science, wellness, & inspiring stories of people who overcome, achieve and find ways to improve their life each and every day. Dr. Char Gatlin serves as the co-chair of ...
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Pacific Time is a weekly podcast that checks in with Los Angeles Times reporters and editors on a selection of the week's stories, coverage, columns and ongoing conversations.
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Andrews Sports Medicine & Orthopaedic Center in Birmingham, Alabama, has built a worldwide reputation for excellence in sports medicine and orthopaedic patient care, research, education and prevention. Our practice works as a team to deliver multidisciplinary sports medicine and orthopaedic care, a concept pioneered by our co-founder, Dr. James R. Andrews. The Victory Over Injury podcast is hosted by Dr. Michael K. Ryan, MD, a board-certified, fellowship-trained orthopaedic surgeon. He speci ...
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Sports Sports and More Sports. But wait there’s more, Tune in every week to see what we have to say
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Welcome to HEARD IT ON THE SHARK with your show host Melinda Marsalis and show sponsor, Mississippi Hills National Heritage Area. HEARD IT ON THE SHARK is a weekly interview show that airs every Tuesday at 11 am on the shark 102.3 FM radio station based in Ripley, MS and then is released as a podcast on all the major podcast platforms. You’ll hear interviews with the movers and shakers in north Mississippi who are making things happen. Melinda talks with entrepreneurs, leaders of business, m ...
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Every other week The Layman’s Doctor invites you in to hear the candid conversations from Dr. Samantha Johnson covering the practice of medicine, the healthcare system and public health in Jamaica, with each episode feeling like you have a seat at the table. Informed guests and topics that matter to you, Dr. Johnson covers it all here on The Layman's Doctor Podcast.
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Mark D. Gomez, MD is host of TO YOUR HEALTH WITH DR. G™. His weekly show features conversations about health, wellness, fitness, performance and lifestyle medicine. Varying perspectives are offered by Dr. G himself and the show’s featured guests who include local physicians, allied health professionals, community leaders and members of academia.
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Each week on BEaTS Research Radio at the University of Ottawa Heart Institute, early-career scientists and investigators deep dive into the ever-changing, rapidly evolving world of Science in one-on-one conversations with some of the planet's most brilliant Scientists, breaking down the science in terms you can understand
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Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.
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Please join us each week to learn about the secrets of world class performance and how to improve your game while living a virtuous life! Learn to "double" your talents from this 30-minute mix of pro-athlete interviews, practical-detailed sports performance enhancement tips, great music and much more. The Playing With Fire podcast is hosted by Dr. Bill Thierfelder, the 6ft. 8in. President of Belmont Abbey College. As a former two-time All-American and NCAA Division I coach, he clearly knows ...
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To learn more about The Flex Fam Group Coaching Membership, visit https://www.rgfit.com/theflexfam Join Rachel’s weekly newsletter: https://www.rgfit.com/newsletter Rachel Gregory is a Board-Certified Nutritionist, Strength and Conditioning Coach, Author, Podcaster, and founder of RG Fitness. Rachel received her Master’s Degree in Nutrition & Exercise Physiology from James Madison University and Bachelor’s Degree in Sports Medicine from the University of Miami. Rachel completed the first-eve ...
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Hosted by Emmy Award-winning producer and veteran New England sports broadcaster, Jimmy Young, each week “In The Weeds with Jimmy Young” talks about all the things that are driving growth in one of the hottest industries on the planet - Cannabis. Featuring current news and informed perspectives from industry leaders and disrupters in business, politics, law, investing, and medicine, mixed with compelling true stories of people whose lives were transformed by Cannabis. A medical cardholder si ...
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When you feel overwhelmed, frustrated, and unmotivated do you tend to stop your efforts? Do you tell yourself that you'll take a "short" break to recover before coming back... to only then have that "short" break become way too long? In today's podcast we explore the concept of how to manage these negative emotions WITHOUT stopping so that we can b…
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In this episode, Justine and Dan go over a number of different assessments tools you can use to define what types of pain you have, what amplifiers may be playing a role, and how symptoms are affecting you functionally. Besides these validated measures, we'll also introduce our sensitization questionnaire so you can look at the information you pull…
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Back to School Part II: The Deal With Sports
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Send us a text It's back to school, which typically means the morning chaos is back. If you are anything like me, you are simply trying to organize the family calendar with school schedules, sports, and all the other things your child signed up for this year. But it does not need to be difficult. because I will be going over ways to improve your ki…
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Episode 36: Discover The Thrill Of Sailing
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Introduction (00:42): Kolby Krystofik kicks off the episode by introducing the podcast and sharing his personal activities from the past week. He reflects on his CrossFit workouts, pickleball, and sailing, which all play into his goal of staying active. The episode is recorded on September 11th and inspired by the closing of his 22-week sailing sea…
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2118 - Training - Deadlift Pre-Exhaust Program
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Want to add more variety and excitement to your deadlift workouts WHILE progressing your strength? Who doesn't?! In today's podcast I share a program that I wrote for a client focused on warming up for the deadlift using non-deadlift specific exercises designed to address weaknesses and increase explosivity! Listen in to learn to more!…
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244. How Teresa went from Proximal Hamstring Tendinopathy to Boston Qualifier!
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[Download] Proximal Hamstring Tendinopathy E-book Have you been battling a nagging injury like proximal hamstring tendinopathy and you have been trying to get faster but keep coming up short? If you are feeling lost and would really like to get a marathon personal best and qualify for the Boston Marathon then this is the episode for you! Teresa was…
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#46 - An Incredible Stem Cell, Longevity & Medical Breakthrough Technology
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In this episode, Louise, a leading expert in women's integrative health, fitness, and performance, introduces an exciting breakthrough in healthy aging and wellness: Holistic stem cell activation patches! She explores how this profound technology uses phototherapy to naturally stimulate the body’s healing mechanisms, promoting stem cell production,…
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Inflammation: What It is and How Nutrition Can Raise or Lower It
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Inflammation!! This has become a popular term recently and most people don't really know what it means or if its something that we should be worried about. So, on this episode of the podcast, we are going to discuss: What inflammation is Why it's important The difference between acute and chronic inflammation How inflammation contributes to disease…
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2117 - Nutrition - Managing Calories In vs Calories Out
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No matter your goal calories in vs calories out will play a significant factor in the process of reaching your goal. In today's podcast we discuss the three main factors of the calories in vs calories out equation; nutrition, exercise, and activity. And how you can manipulate these factors to create a personalized approach to your goal to ensure th…
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Changing the Narrative on Menopause and Fitness with Selene Yeager
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Meredith and Alex have accomplished health and fitness author and Feisty Menopause content manager, Selene Yeager on the show to discuss the challenges, transitions, and empowerment associated with menopause, as well as her upcoming course, Navigating Menopause, going live September 18th. Selene emphasizes the need to understand physiological chang…
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Vote for Charlie Brown & 9/11: a Somber but Bright Day | SOTG 1258
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“Members Take Back our NRA” is the FB group you can go to and help support Charlie Brown and other NRA reform candidates. Our good friend, Charlie joins us to discuss the state of the NRA and his candidacy for the Board of Directors. We have a Tech Talk from EOTech Inc this week where we consider learning how to use your precision optic. Froglube h…
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NFL Week 2 Fantasy Football: Insider Preview | The Degen Docs (Ep. 16)
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Welcome to our weekly Fantasy Football + NFL Betting Preview! It's time for you to start preparing to crush your fantasy competition and the sports books this week. There's a ton of injury updates and NFL news that you need to know to help you WIN! Last week we hit on #Bucs QB Baker Mayfield, #Saints TE Juwan Johnson, and the Detroit #Lions! We als…
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Terry Baber - Health Alliance Director An initiative of United Way of Northeast, MS healthalliancems.org 662-841-9133 In partnership with Mississippi State University Department of Psychology Northeast MS Addiction Summit: September 17, 2024 11 am - 7 pm Cadence Bank Conference Center $25 Summit ticket includes lunch and informative all-day session…
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2116 - Q&A - Why Does Fat Loss Advice Differ?
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We often hear differing and often conflicting advice towards our fitness goals which can lead to us feeling uncertain and overwhelmed. Why is there so much variance in what we hear? And how do we know which advice to follow? Listen in to today's podcast to find out!By brutalirongym
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Ep 31 - Equine Cushings: What Is It and How to Manage It
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Welcome back to A Stride Above! In today’s episode, Dr. Colton Ramstrom joins us again to discuss a common yet complex issue in older horses: Equine Cushing’s, also known as Pituitary Pars Intermedia Dysfunction (PPID). Dr. Alberto Rullan and Dr. Colton Ramstrom discuss this condition as it often challenges horse owners and veterinarians alike due …
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2115 - with Meredith - 2024 Contest Prep - 9 Weeks Out
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Another week of prep and another week of PR weight loss!!! This week Meredith navigated traveling while pushing herself the hardest she has so far in the prep! In today's podcast we discuss her recent training and nutrition, her mindset as we push harder in the prep, and what changes we'll be making in the upcoming week!…
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#12 Cutting-Edge Brain Healing with Dr. Bronner Handwerger
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Send us a text Dr. Bronner, a naturopathic doctor, shares his groundbreaking treatments for brain injuries. He discusses his use of regenerative therapies like platelet-rich plasma, stem cells, intranasal therapies, and nutraceuticals. Highlighting non-pharmaceutical options, such as transcranial LED light and the ketogenic diet, Dr. Bronner stress…
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Hannah Long Joins Dr. Leo Running Expert and Dr. Matt Pisanelli for a Discussion on Her Career
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In this episode of the Mind Body Marathon podcast, hosts Dr. Leo Running Expert and Dr Matt Pisanelli discuss the journey of Hannah Long, a talented runner who transitioned from Stanford to the University of Akron. The conversation highlights her impressive high school achievements, including being an 11-time state champion. Hannah shares her backg…
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2114 - Mindset - Calming the Mind for Better Sleep
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Are you struggling with poor sleep quality? Are you tired when you should be but when you lay down you can't seem to calm your mind? If so, today's podcast can help! We discuss common reasons for poor sleep quality and provide tips for how you can address those issues!By brutalirongym
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2113 - Training - Funny Client Stories that Helped Them Break Through Mental Weaknesses
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What's holding you back? In today's podcast I share 3 client stories of overcoming negative training mindsets that were holding them back and how YOU can use the lessons they learned to help you become your best self!By brutalirongym
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Paul Glasco: How to Make a Monster | SOTG Special Edition
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Back in May, we had Paul Glasco on the show with us to discuss his new book “How To Make A Monster: A Sensible Look At Rampage Killers”, and in light of recent events, we thought it pertinent to share this interview with you again. In this discussion, Mr. Glaso explains factors that tie all of the recent rampage killers together. What facts has the…
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Week 1 Preview: NFL is BACK, Best Bets Rx, Love/Hate, Degen Parlay | The Degen Docs (Ep. 15)
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This is the moment we have been waiting for folks! The NFL is BACK! The Degen Docs are here to hand out their weekly NFL Best Bets Prescription! Take once on Thursday, once Friday, as needed Saturday and Sunday, and of course finish the dose with one on Monday. The guys also dive into the Love Hate scale to help you decide who to fade in the props …
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2112 - Nutrition - Dieting in the Grey - Carb Manipulation
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Yes you can lose body fat while eating carbs! In today's podcast I discuss how to manage carbs as well as general caloric deficits during diets in order to modulate diet stress to improve long-term adherence and consistency!By brutalirongym
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Episode 35: Is Signing Up For Events JUST For Fun?
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Major Topics Discussed: Introduction and Weekly Activity Recap Bring a Friend Day Recap The Importance of Events in Fitness and Community Building Different Types of Events: Competitions, Social Gatherings, and Adventures The Value of Events: Opportunity, Motivation, and Social Connection How Oxnard|MVMNT Incorporates Events to Keep Members Moving …
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2111 - Q&A - How I Train My Wife - Meredith's Contest Prep Workout Routine
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In today's podcast I discuss the per workout format, exercise selection, and the training methods used in Meredith's current contest prep workouts! These same concepts can be used to maximize the efficiency and effectiveness of YOUR workouts so it's definitely worth a listen!!!By brutalirongym
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243. Running Through Menopause with Rhonda Hunt
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Should you run through menopause? How does menopause affect your health and running? The perimenopausal transition can create anxiety and fear in many runners who are wondering how it will impact their bodies and their fitness goals. Menopause is a natural phase all female runners will go through during their life and it doesn’t need to signal the …
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#45 - Candid Insights into Overeating, Gastric Surgery & GLP1s for Runners & Fitness Lovers
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Links to Resources Mentioned: Explore our How to Ditch Cravings & Overeating Masterclass & other mini courses here: https://www.breakingthroughwellness.com/store Save 20% on Kion Essential Aminos, Clean Protein, Colostrum & more: https://www.getkion.com/pages/maximizing Visit https://www.breakingthroughwellness.com/ for a free nutrition guide, to b…
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Q and A: Coffee, Caffeine, and Health, Cooking Oils, & Mixing Dairy with Berries
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On this episode of the podcast we have a.Q and A episode covering three topics. 1) Are caffeine and coffee beneficial or harmful to our health? 2) What are the best oils to cook with? 3) Does dairy interfere with the absorption of nutrients from berries? We will be discussing some of the research looking at the health benefits (and negative effects…
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Do you feel overwhelmed, stressed, and behind in all of your goals? If so, it could be because you're struggling with "purposeful productivity". What is that? Listen in to find out!!!By brutalirongym
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The Realities of High Altitude Training + Leadville 100 Recap!
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In this episode, Alex and Meredith recount their recent experience at the Leadville 100. They discuss the impact of altitude on the race and many participants; delving into the challenges and nuances of high-altitude living, training, and adaptation. They break down the physiological effects of altitude, as well as explore various training methods,…
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Visual Cognitive Progression in ACL Rehab (with Meredith Chaput, PhD, PT, DPT, SCS)
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On this episode, we dive into a different side of ACL rehabilitation with our esteemed guest, Meredith Chaput, PhD, PT, DPT, SCS, from the University of Central Florida. Meredith, a physical therapist with a PhD in translational biomedical science from Ohio University, shares her extensive knowledge and research on the visual cognitive progression …
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Good Guy with a Shotgun Stops Maniac & Be Strong, Be Harder to Kill | SOTG 1257
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“Strong people are harder to kill and more useful in general.” So Matt Reynolds, founder of Barbell Logic Online Coaching has said. Recently Matt delivered a motivational talk at the Tactical Response Alumni Weekend. We are going to share that with you. During our SOTG Homeroom from www.SOTGU.com, we consider yet again the importance of being dange…
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NFL Week 1 Fantasy Football: Insider Preview | The Degen Docs (Ep. 14)
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NFL Week 1 is only THREE DAYS AWAY!! It's time for you to start preparing to crush your fantasy competition and the sports books this week. There's a ton of injury updates and NFL news that you need to know to help you WIN! Tune in to find out what the OG Doc and Professor Locks are thinking heading into NFL Week 1 and who they are looking to back …
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Election Commission Chairman Randle Hall and Circuit Clerk Phil Koon talk to Melinda about the upcoming election. This is part 1 of a 2 part interview. Welcome to HEARD IT ON THE SHARK with your show host Melinda Marsalisand show sponsor, Mississippi Hills National Heritage Area. HEARD IT ONTHE SHARK is a weekly interview show that airs every Tuesd…
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2109 - Training - Intensity Techniques for Mental Toughness
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Have you plateaued in your progress? If so, it may be because you've plateaued in the degree of uncomfortable that you experience in your workouts. In today's podcast we discuss 3 training techniques that will allow you to safely progress the challenge of your workouts so you can progress your... progress! haha…
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