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Welcome to OTB Football. It's where you'll get the finest football analysis with some of the sharpest minds in the game, we'll throw in some nostalgia, transfer nonsense and legends interviews too. Gary Breen, John Giles, Pat Nevin, Kevin Kilbane, Kenny Cunningham, Graham Hunter, David Meyler, and much more too! The Football Show on Off The Ball with Nathan and Joe. Saturday Football with JD, Dan and Johnny. Football on OTB AM (Deal or No Deal and much more too!) OTB Roadshows. Subscribe for ...
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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.
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The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast ...
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Follow my journey from Tokyo 2020 Olympics to Paris 2024, attempting to make Rio Olympics a quad tear put those plans on hold,Tokyo was a tough Olympics for me, but the knowledge there will help me make Paris an Olympics to remember. Enjoy the Journey
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Red Sox-related audio from WEEI shows and podcasts, including postgame interviews.
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Host Dirk Friel, Co-founder of TrainingPeaks, talks with expert guests about endurance training and racing topics. We’ll explore coaching methodologies, compelling research and leading tools that can benefit sport performance for coaches and athletes. To learn more about how TrainingPeaks can help your training goals, visit us at trainingpeaks.com.
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Official triathlon podcasts from the coaches at Endurance Nation; includes training and racing insights, gear overviews, training instructions, EN updates, and some random fun stuff too.
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The Sports Nutrition Playbook Podcast is a play-by-play on sports nutrition for youth athletes, coaches, athletic trainers, and parents. Full of practical, easy-to-use fueling strategies, tips, and examples, the podcasts dials in on all things sports nutrition as it relates to fueling, performance, and recovery day in and day out.
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This is Perform with Dr. Andy Galpin. I'm Dr. Andy Galpin, a professor of kinesiology at California State University, Fullerton. With this podcast, my goal is to help you better understand and maximize your own physical performance, leveraging my two decades of experience with top-tier performers, including Olympians and world champions across numerous sports. We'll discuss a range of advanced tools, technologies, and strategies, striking a balance between the forefront of scientific researc ...
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Discover what the top Spartan SGX coaches from around the country are doing to help their clients dominate their obstacle races. Each week you will get insight on how to improve your training, nutrition, and recovery methods for the most efficient training program.
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New episodes now on THURSDAYS! Welcome to Running Explained, where ALL your running questions are answered! For new AND experienced runners, from training to racing, nutrition, recovery, gear, AND MORE, there's always something new to learn about running!
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Az (@fplblackbox_az) and Mark (@ffscout_mark) are learning from their mistakes while giving their thoughts on how to become a better Fantasy Premier League manager.
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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At WHOOP, we are on a mission to unlock human performance. WHOOP Founder & CEO Will Ahmed sits down with top athletes, scientists, experts, and more to learn what the best in the world are doing to perform at their peak – and what you can do to unlock your own best performance. Every week, we dig deeper into sleep, recovery, nutrition, training, lifestyle habits, and more to help you reach your potential.
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Hosted by Lattice Training - the world's leading climbing coaching and training company - this podcast features discussions and interviews with many of the planet's best climbers and coaches. We delve into the details of what works and what doesn't when it comes to training, performance and recovery. Whether you're just starting out climbing, or a professional athlete, there is an incredible depth of knowledge throughout the episodes! For further support and knowledge please check out Lattic ...
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Hosted by Tom Ackerman.
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Welcome to the Garage Gym Athlete podcast, where we explore the world of functional fitness and performance training in the home gym. Join us as we talk to coaches, athletes, and experts about their experiences in building strength, endurance, and athleticism outside the traditional gym setting. In addition to sharing practical tips and strategies, we'll also delve into the latest scientific research on topics like exercise physiology, nutrition, and recovery to help you optimize your traini ...
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Running injury tips on self-diagnosis and self-treatment. Simple strategies for rapid recovery of running injuries.
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A show to prove that Recovery can happen without a God or Higher Power. Finding alternatives to the higher power concept in our everyday life is this podcast’s goal. Enjoy listening to Recovery topics, current events, sports, video games, movies, politics, any relevant issues that are in our lives everyday from an Atheist’s point of view.
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This podcast covers a wide variety of topics mostly centering around food, sobriety, sports and family life through personal interviews with the hosts friends, family, coworkers and more.
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A sports and human interest Podcast where guests discuss topics related to their own sport and their sporting lives
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Dane Swan is talking footy and irrelevant life issues. Mainly the latter. Host "Racetrack" Ralphy Horowitz is joined by Samantha Riches as Dane’s two regular friends talking irregular gibberish and generally just ripping the piss. Support this show http://supporter.acast.com/hump-day-with-swanny-and-friends. Hosted on Acast. See acast.com/privacy for more information.
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Is EMDR therapy all that? How can this trauma-informed care help you? Learn more about this mental health therapy for your practice, clients, or yourself. New episodes twice a month. Answers to your EMDR therapy questions. Insights from EMDR therapists. It is hosted by the EMDR International Association. Visit www.emdria.org for more information about eye movement desensitization and reprocessing (EMDR) therapy.
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Come with us as we delve into the mysterious and exciting world of sports science… This entertaining podcast explores: • The science behind the world’s best athletes. • Current issues and events in the world of sport. • How to master the art and science of coaching. Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events affecting the ...
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The Master of the DDT, the Hall of Famer, and the pop culture icon Jake 'The Snake' Roberts welcomes you into The Snake Pit for a look at his legendary career and inspirational life! Join Jake and co-host Marcus DeAngelo as they navigate some of the stories and memories from his life growing up as a 2nd generation wrestler, to his incredible fame in the 80s and 90s, to some of the more difficult times he had to overcome on the road to recovery. Jake has seen and done it all in wrestling, so ...
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Locked On Jets podcast is your daily ticket to stay ahead of the game and the first to know the latest news, analysis, and insider info for the New York Jets and the National Football League. Hosted by football analyst John Butchko, the Locked On Jets podcast provides your daily Jets fix with expert, local analysis, and coverage of all aspects of the Jets franchise. Guests have included Chad Pennington, Mark Sanchez, Hall of Famer Curtis Martin, and CJ Mosley. Locked On Jets takes you beyond ...
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This podcast series is built to bring science and research from the endurance sports industry. These may help you learn and implement these in your training, recovery, and nutrition journey. We invite coaches, exercise scientists, researchers, nutritionists, doctors, and inspiring athletes to come and share their knowledge and stories with us. So, whether you're just getting started with running or want to get better at it, this podcast is for you!
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This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.
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Sports Dietitian, runner & triathlete, Natalie Robertello, brings the human piece into performance & sports nutrition. Support your mind & body to have more fun and do big things! IG: @befueledsportsnutrition web: www.befueledsn.com
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Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
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The Full Circle Podcast offers listeners insights into topics and ideas pertaining to endurance sports training and racing. Hosted by Coach Laura Henry, this podcast releases episodes weekly and discusses training best practices, effective workouts, compelling research, coaching methodologies, physiology and recovery, and the best tools to help guide you unlock your potential and achieve your best performance. The Full Circle Podcast is part of Full Circle Endurance, which is an endurance sp ...
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A straight-shooting, science based podcast about periods, period recovery, fertility, and nurturing health, outside of unrealistic beauty expectations. Every fortnight, Dr Nicola Sykes (formerly Rinaldi), scientist and lead author of the book ‘No Period, now what?’ and Florence Gillet, Certified Eating Psychology coach and founder of www.beyondbodyimage.com share real recovery stories, expert insights and new research on hypothalamic amenorrhea (HA) recovery, hormonal health and fertility, w ...
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The Athlete’s Compass Podcast is your compass for navigating endurance training and health. In this show, we explore the cardinal directions of training, nutrition, recovery, and mindset, delving into the dynamic relationship that drives athletic success. Athletes are more than numbers; they're individuals with unique lifestyles and mindset challenges. Coaches who understand these personal nuances play a vital role in their athletes' journey. While training details and data are important, to ...
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Join Blake and Kelly as they delve into the fascinating world of Sports Medicine with their fortnightly podcast! As seasoned healthcare professionals, they empower listeners to become better clinicians, achieve superior patient outcomes, and enhance work-life balance. Tune in for engaging, evidence-backed discussions on injuries, peptides, injections, running, performance, and more. With Blake’s extensive background as a researcher, clinical educator, biomechanics lecturer, and podiatrist at ...
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The place where we talk about the prevalence of disordered eating and body dysmorphia in sport, and hear from runners at all levels about their experiences finding balance, joy, and wellbeing within sport.
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Eat Train Prosper, by coaches Aaron Straker and Bryan Boorstein provides tangible advice about lifting, nutrition, and incorporating these into your lifestyle to achieve prosperity. Topics include sustainable training principles for increasing strength, building muscle, effective nutrition to get and stay lean, men's health, improving recovery, and practical lifestyle habits. Become the champion of your own health, both inside and out.
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Stacy Westfall teaches people how to understand, enjoy and successfully train their own horses. In her podcast, she shares all of her knowledge in her area of expertise: horses. She offers insights into issues that riders face in their own minds as well as the way they are viewing the challenges and goals they have with horses. She shares tips on becoming a better rider as well as a better leader for your horse. Discover how you can understand things from your horses point of view so that yo ...
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Hercules Performance and Physical Therapy aims to bring you practical information to improve your fitness, speed up injury rehab, prevent injuries and pain, and live a long happy life through fitness and wellness. We bring together experts in the field to chat all things Health, Recovery, Physical Therapy, Wellness, and Performance Training.
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So you think you know a lot about sports nutrition? Think again. Inside Sports Nutrition is for all ages, genders and abilities of athletes, from the recreational to the Olympic level, who want to learn real life nutrition implementation strategies to improve health and athletic performance. If you’re a coach, nutritionist/dietitian, or parent/guardian of a youth athlete, you’ll also find plenty of nutrition nuggets here to better support your athletes. Hosts Bob Seebohar and Dina Griffin, r ...
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This podcast addresses hope and recovery successes for individuals, friends, family, parents and associates who have been or may be addicted to opioids, heroin, cocaine, prescription drugs, fentanyl, alcohol, etc. These are stories and interviews with former addicts, parents and loved ones that describe the horrors and ultimately methods they have sought and found to save lives and help. We talk also with law enforcement, doctors, authors, sports figures, academia and advocates. Issues inclu ...
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Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the ...
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We help people in pain and runners with injuries Fix, Heal, and Correct their ailments through our injury recovery programs.
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Do you want to perform better in life and martial arts? Join Sabrina Bliem, The Karate Shrimp, in exploring all the ways we can improve our health and wellness, and optimize our performance in our sport. Learn about the interconnectedness between our training and other aspects of our lives, such as mindset, mental health, nutrition, sleep, stress-management, recovery, and more. Small changes can lead to big results in our health, well-being, and martial arts performance. Together, let’s buil ...
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Hour 2 - St. Louis City SC's Recovery Plan and Cardinals' Draft Strategy
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In this episode, Lutz Pfannenstiel and Joe Pott discuss St. Louis City SC's recent challenges and strategies for improvement. They cover the team's preparation for upcoming matches, including integrating new players and rehabilitating injuries. They also emphasize the importance of a clear coaching profile and the coaching search process, highlight…
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Sauna Session Benefits for Athletes & Non-Athletes: White Blood Cells & Cortisol Levels Improved
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Lets talk about why sauna's have gained a lot of popularity but also why many cultures have been doing this for centuries.
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Ryan Leaf Former NFL Giving Back in a Big Way
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Ryan David Leaf champions those battling mental and behavioral health issues, urging us to rethink mental health and addiction. He aims to crush the stigma, declaring, "asking for help is a sign of strength, not weakness." As a former quarterback, Leaf's career at Washington State was stellar: Pac-12 Offensive Player of the Year (1997), First Team …
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We are online as Dane is still over West but we couldn’t leave you hanging, there was just far too much happening in he world of football that everyone else covered so we didn’t ...instead we picked one or two and just got to the important stuff...your questions! So! Today, Dane weighs in on Jack Ginnivan and the Hawk selfies and well lets just say…
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Cora Commits to the Future | 'Play Tessie'
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From 'Play Tessie' (subscribe here): While it was a rough time in Denver for the Red Sox against the Rockies, they got some good news in Alex Cora's contract extension. Gordo, Sammy, and producer Joe discuss the importance of Cora securing his spot as manager for the next few years and the direction of the franchise. The guys also look back on the …
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Tapering Tips for Endurance Athletes: Science and Strategies
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Summary In this episode of the Athletes Compass podcast, hosts Paul Warloski, Paul Laursen, and Marjaana Rakai get into the crucial topic of tapering for endurance events. They explore the science behind tapering, discussing its impact on performance and the physiological changes it induces. The hosts emphasize the importance of individualizing tap…
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Getting back to racing - learning to love racing.
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29.55 for a 10k win at Elmbridge 10k Support the Show.By Stephen Scullion
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The Latest from Aaron Rodgers and Robert Saleh and a Surprise Star at Day One of New York Jets Camp 7/25/24
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After a long offseason of waiting, the New York Jets are finally back on the practice field preparing for the season. The first day of work is always full of quotes from players and coaches. Aaron Rodgers discussed his offseason trip during the team's minicamp. Robert Saleh discussed Haason Reddick's holdout. Meanwhile, the team's first practice pr…
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329: Nutrition Approaches for Ultra-Endurance Events
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Athlete, coach, and nutritionist Stephanie Howe explains how ultra-athletes can optimize performance through evidence-based nutrition practices. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Fast Talk Labs
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In this episode of The Sports Nutrition Playbook, Amy delves into the essential role of protein in athletic performance. She begins by discussing how to determine your protein needs, providing general guidelines for athletes to follow. Amy then explains the importance of distributing protein intake evenly throughout the day. She also provides pract…
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20. Nancy Boyd DPT Impacts of low estrogen, and pelvic floor health for athletes
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"I did not have a period. It's not unrelated that then I had a series of five stress fractures." Nancy Boyd, former D1 collegiate runner and now DPT with a practice specializing in providing pelvic floor physical therapy, joins the Lane 9 Project for this episode. Nancy shares her experience with late puberty onset, i.e. primary amenorrhea, at the …
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The Future Is ALREADY Here... At-Home Blood Testing Will NEVER Be the Same: *Affordable* Blood Tests From SiPhox Health, Wearable Data & AI-Driven Analysis (All In One Place?!) with Michael Dubrovsky
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Are you frustrated with the inconvenience of traditional blood testing, struggling to interpret health metrics, or looking for cost-effective, comprehensive health data? In this episode, you'll get to explore how Michael Dubrovsky's company, SiPhox Health (a Boston-based startup backed by YC, Kholsa Ventures, and Intel Capital), is revolutionizing …
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Imagine joining a gang because they had the best cocaine. Actor, Richie Stephens moved from Ireland to San Francisco and became the only white, Irish guy in an all Asian gang. But what would you do if you if the drugs and the booze took over and started to come before everything you loved? Would you put a gun to your head and end it all? Or would y…
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"Degenerates assemble!" As we unpack Round 20 of the AFL Premiership season. With Swanny being away giving back to the people of WA we are online again. He is still awaiting an official invite to the Western Derby if anyone knows anyone... This (being online) also means there are cameos from the children. Sorry. Really. No bag of treats could keep …
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Ep 184: 105 Ironman Distances in 105 days, 4,200 miles of Continuous Triathlon and More with Sean Conway
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In this episode of Run with Fitpage, we have an exceptional athlete - Sean Conway to discuss his remarkable endurance journey so far. Sean discusses about cycling across the globe, completing 105 Triathlons in 105 Days, The 496 Challenge and alot more with our host, Vikas Singh. Sean Conway is a renowned Zimbabwean ultra-endurance athlete, adventur…
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Inner Drive - Episode 5 | Rhasidat Adeleke's journey from Tallaght to Paris 2024 | Inner Drive
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Football Fans ! Listen to the latest episode of Inner Drive on the eve of the 2024 Paris Olympics. Joe Molloy sits down with Irish athletics newest superstar Rhasidat Adeleke in episode 5 of 'Inner Drive.' Alongside her family and coaches, she tells the story of how her determination led her to the 2024 Olympics. Inner Drive on Off The Ball in asso…
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AUA: Creatine & Naak Energy Drink - Ep. #139
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In this Ask Us Anything #15 episode, we answer two listener questions related to creatine supplementation in hot weather and the Naak energy drink for ultra running. We love our listener questions, so keep them coming! Links: Episode 35 that included a conversation about palatinose, a unique carbohydrate source Episode 113 about carbohydrate absorp…
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3 ways stress fracture in a runner turns into non-union
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One of the most common injuries I see in runners is a stress fracture. All overtraining injuries in runners are stress induced injuries and a stress fracture of course implies too much stress applied to the bone. A stress fracture is not a problem that you get not because you ran too much, not because you ran too far, or too soon. Stress fractures …
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Season 6 Ep 9 — Olympic Triathlon 2024: Gearing Up Team U.S.A with Ryan Bolton & Erin Carson
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Explore insights from top coaches Ryan Bolton and Erin Carson on preparing U.S.A. triathletes for the 2024 Olympic Triathlon competitions and, in one instance, the individual time trial in cycling, through coaching collaboration and training techniques. In this episode, Ryan Bolton and Erin Carson discuss the details of preparing athletes for the 2…
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Avoid Fitness Plateaus, Overtraining & Mis-Timed Performance Peaks
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In this episode, I discuss training plateaus, overtraining, and peaking (aka “tapering”) to help you train smart for your goals and effectively use rest to maximize performance. I discuss training plateaus, the underlying molecular mechanisms that cause plateaus, and how to overcome plateaus by targeting systems and nutrition-based approaches. I de…
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Episode 297: Marking Mistakes: Why Non-Reactivity Matters in Horse Training
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Stacy Westfall discusses marking behavior as a fundamental aspect of horse training. She explains how this technique, often used in clicker training, can quickly reinforce desired behaviors, or can accidentally mark a mistake as well. Stacy explains the powerful tool horses use with each other of simply not reacting, and why it works so well in a f…
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Episode 323: Proper Nutrition for Peak Racing Performance - Q&A with Scott Tindal of Fuelin
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Welcome to the Purple Patch Podcast. This week, we have a special edition of the podcast featuring Scott Tindal, the co-founder of Fuelin, a personalized sports nutrition coaching program and app for triathletes. Fuelin is our partner and resource for everything related to nutrition, race fueling, and hydration. Scott has worked in multiple profess…
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Red Sox Review - Sox snap 4 game skid with 6-0 victory in Colorado
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Host Joe Weil breaks down the Red Sox 6-0 victory over the Colorado Rockies to snap their four game losing streak. Hear Joe's thoughts on the looming trade deadline and where the Red Sox may look to upgrade. Also, hear from Red Sox Manager Alex Cora as he meets with the media following the victory.By Audacy
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Haason Reddick's New York Jets Training Camp Holdout Should Cause Concern and Frustration, Not Panic 7/24/24
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The Jets landed a star pass rusher this offseason in a trade with the Philadelphia Eagles when they acquired Haason Reddick. However, Reddick is unhappy with his contract. How unhappy? He is sitting out training camp. This news should bring many emotions for Jets fans. One of them is not panic, however. There is still a lot to suggest Reddick will …
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Rob Refsnyder joins the Sox Booth after a great win against the Rockies
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Rob Refsnyder joins Will Flemming & Lou Merloni in the Sox Booth after a great win against the Rockies © Ron Chenoy-USA TODAY SportsBy Audacy
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What it Takes to be the Fittest Woman on Earth with Katrin Davíðsdóttir
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On this week’s episode WHOOP Founder and CEO Will Ahmed is joined by fitness legend Katrin Davíðsdóttir. The Icelandic athlete was crowned the "Fittest Woman on Earth" in both 2015 and 2016 at the CrossFit Games. Her background in gymnastics and track and field led to her strong athletic foundation. In March of 2024, Katrín and fellow WHOOP athlete…
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Tyler O'Neill with back to back homeruns in Colorado!
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Tyler O'Neill with back to back homeruns in Colorado! © Ron Chenoy-USA TODAY SportsBy Audacy
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Tyler O'Neill Hopes The Red Sox Are Buyers | 'Baseball Isn't Boring'
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From 'Baseball Isn't Boring' (subscribe here): Bradfo catches up with Tyler O'Neill, who explains his existence as a player in a contract year hoping his team buys and doesn't sell To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoice…
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#784 – Have A Life . . . and train well in the process
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Topics: C26 Camp in Madison Lake Placid, Ohio, Oregon Ironman Branding problem? 20-30 Hour Weeks Extreme results The need to be expensive Appreciating free time Adaptive training Using race day as a metric for success The process as the success Excited to train - invigorated Sacrificing a whole season for one day When something just ain’t right Mor…
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Alex Cora updates Triston Casas recovery, "about to turn a corner"
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Alex Cora gave reporters - including our Rob Bradford - an update from Colorado on Tuesday regarding Triston Casas' recovery from his rib injury. Photo - Brian Fluharty/Getty ImagesBy Audacy
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Aaron Rodgers Leads New York Jets in Motivation in 2024 7/23/24
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Training camp is about to begin for the New York Jets. The players on the team have plenty of motivation. The Jets are trying to win the Super Bowl for the first time in over five decades. Plenty of players have other motivations, though. Some are looking to bounce back from injury. Others seek a new deal. Others still want to show they belong in t…
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Send us a Text Message. Young Clonmore footballer, Oisin Doyle, may be the holder of junior and intermediate football championship medals but he has had injuries which have kept him out of important club and intercounty games. Back to full fitness now he and Clonmore are looking forward to competing at senior level for the first time in over 20 yea…
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Episode 36 - Which supplements can help in HA recovery?
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In this episode, Nicola and Florence talk about evidence-based supplements to support your recovery...and those who are not at all helpful. To find support in your HA recovery: Get the "No Period. Now What?" book at noperiod.info/book. Get the French version "Je n'ai plus mes regles" book at noperiod.info/livre To join the NPNW English support grou…
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The Snake Pit Ep. 86: Stampede Wrestling Part One
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This week on The Snake Pit, Jake and Marcus look back 45 years to 1979 and Jake's run in Calgary! Topics include his arrival in Vancouver, decision to work for Stu Hart, experience in The Hart Dungeon, insane travel schedule, living with Bret Hart, and much more! Special thanks to our sponsors! Mando- Control Body Odor ANYWHERE with Mando and get $…
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This week on the podcast we have Kyle Baxter. “Bax” is a physio by trade but with some unconventional approaches to his work which is why we wanted to bring him on. I can almost guarantee you will hear some refreshing perspectives on common lifting injuries and what you can do to reduce the likelihood of these issues presenting themselves in your f…
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Richie Stephens - The Only One Playing A Gangster Who Used To Be One
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Imagine joining a gang because they had the best cocaine. Actor, Richie Stephens moved from Ireland to San Francisco and became the only white, Irish guy in an all Asian gang. But what would you do if you if the drugs and the booze took over and started to come before everything you loved? Would you put a gun to your head and end it all? Or would y…
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Are You on Track to Reach Your Goals? The Value of a Mid-Season Athletic Performance Review
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All too often, athletes don’t discover (or, perhaps more accurately) admit that they aren’t on track to reach the goals they’ve set until the inability to hit the goal is literally staring them in the face. A much more effective and enjoyable strategy is to conduct a Mid-Season Athletic Performance Review to assess ahead of time if you are on track…
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Connor Wong smashes a homer in the 8th to tie the game!
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Connor Wong smashes a homer in the 8th to tie the game! © Isaiah J. Downing-USA TODAY SportsBy Audacy
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Barrel Man puts the Red Sox on the board with a 3 run homer in Colorado!
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Jamie Westbrook puts the Red Sox on the board with a 3 run homer in Colorado! © Nathan Ray Seebeck-USA TODAY SportsBy Audacy
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How Are We Supposed to Celebrate? | 'Play Tessie'
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From 'Play Tessie' (subscribe here): In what should be a joyous celebration of a landmark episode for Play Tessie turned sour thanks to the Red Sox getting swept by the Dodgers. Gordo, Sammy, and Pat talk about how demoralizing this series was that saw Kenley Jansen and Kutter Crawford get knocked around. The guys then answer DMs from listeners abo…
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Joe Castiglione Relives a Red Sox Roller Coaster | 'The PBP: Voices of Baseball'
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From 'The PBP: Voices of Baseball' (subscribe here): Matt Spiegel is joined by Hall of Famer Joe Castiglione. What was the 2004 championship run like for Joe? Who are his favorite players he's covered in Boston? He also tells the story of how he didn't see the Bill Buckner play in the 1986 World Series. To learn more about listener data and our pri…
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Can I massage the foot with plantar plate sprain
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Anything the runners does to heal faster will get the runner back to running faster. Even simple things you can do at home can help change the course of an injury. On of the oldest treatments for musculoskeletal injury, and one any runner can do themselves, is massage. A runner on webcam just asked me whether or not it might help her plantar plate …
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From Prized Free Agent to Benched: Allen Lazard Faces Pressure at New York Jets Training Camp 7/22/24
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New York Jets training camp officially gets underway this week. For many of the established veteran players on the roster, it is a time to prepare for the season. However, there are some veterans with a lot on the line. A player like Allen Lazard comes to mind. A year ago Lazard had buzz around him as a shiny free agent signing. To say things didn'…
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One Race, Three Journeys – Challenge Roth
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Athlete stories have the power to touch, move, and inspire you. And there is great value in hearing others’ experiences and learning from their journeys. On today’s episode, Host Andrew Harley interviews three TriDot athletes who were at Challenge Roth. Jenn Reinhart and Barb Campbell share how they trained, tapered, and traveled for this bucket li…
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241: The RIGHT Way To Do Fitness With Kids, and AI Tech In Fitness
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this week we dig into how we feel fitness should be for kids and why a lot of parents need to back off or else they will make fitness undesiarable for their kids in the long term. Then we talk abou AI in the fitness industry now and where we see it going.
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