Stephanie's Mission: Combining the wisdom of my own holistic wellness education with the experience of others in the wellness industry. We are sharing our stories about healing and connecting our global community to concepts & practices for our collective optimal wellness. Vision: Inspiring the world to live better with radiant health in body, mind & spirit.
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Wellness Wednesdays with Stephanie - Episode #8 How Your Body Expresses Trauma thru Physical Illness
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1:00:46
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Episode #8 - How Your Body Expresses Trauma Through Physical Illness About our Guest, Mecca Wagner-Brown Mecca Wagner-Brown, CHt, cEFT2, CYT - Alternative Therapy Practitioner offers an alternative to traditional talk therapy that includes Emotional Freedom Techniques (EFT), Hypnotherapy, and Cognitive Behavior Therapy as her main package. Using he…
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Would You Like To Be A Guest On Our Wellness Wednesdays Podcast?
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2:10
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I believe humanity can achieve optimal wellness as a collective. This is the vision I hold for the future. ✨ As I revamp Wellness Wednesdays with Stephanie as a podcast, it has me reflecting on where this journey began. My primary intention was originally to share my own wisdom about wellness with the world. ☮️ With the reinvention of this channel …
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Wellness Wednesdays with Stephanie - Episode #7 - Polyvagal Theory & Trauma Recovery
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36:26
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Episode #7 - Polyvagal Theory & Trauma Recovery with guest, Amanda Freed About Amanda: Amanda Freed LMT, RYT, CMMI, is a Licensed Massage Therapist, Registered Yoga Teacher, Certified EFT Tapping Educator, Somatic Embodiment Facilitator, and Certified Mindfulness & Meditation Instructor, with over 35 years’ experience healing, presenting, and teach…
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Wellness Wednesdays with Stephanie - Episode #6 - 3 Steps to Reduce Burnout
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19:44
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Episode #6 - 3 Steps to Reduce Burnout with Dr. Rachel Crowley, NMD About our Guest, Dr Rachel Crowley: Dr. Rachel Crowley, NMD is a licensed Naturopathic Physician specializing in natural endocrinology with a focus on addressing hormonal imbalances, fatigue, and weight management. Dr. Crowley is passionate in helping professionals and entrepreneur…
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Wellness Wednesdays with Stephanie - Episode #5 - How to Detoxify Your Body Safely & Effectively
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22:37
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Episode #5 - How to Detoxify Your Body Safely & Effectively About our Guest, Kelly Stephens Kelly Stephens is a Level 2 Regenerative Detoxification specialist, trained by the renowned Dr. Robert Morse N.D. Her approach to health revolves around the power of fruit-based nutrition, fueled by her passion for longevity and optimal well-being. Through t…
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Wellness Wednesdays with Stephanie - Episode #3 - Shifting Your Mindset for Greater Abundance
43:38
43:38
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I believe humanity can achieve optimal wellness as a collective. This is the vision I hold for the future. ✨ As I revamp Wellness Wednesdays with Stephanie as a podcast, it has me reflecting on where this journey began. My primary intention was originally to share my own wisdom about wellness with the world. ☮️ With the reinvention of this channel …
…
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Wellness Wednesdays with Stephanie - Episode #4 - Being an Intuitive Empath in Today's World
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43:26
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I believe humanity can achieve optimal wellness as a collective. This is the vision I hold for the future. ✨ As I revamp Wellness Wednesdays with Stephanie as a podcast, it has me reflecting on where this journey began. My primary intention was originally to share my own wisdom about wellness with the world. ☮️ With the reinvention of this channel …
…
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Wellness Wednesdays with Stephanie Podcast - Episode#2 - The Power of the Wounded Healer
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Episode 2: The Power of the Wounded Healer (You are Not Your Past) About our Guest, Shera Renee Sever: I have always considered myself a Wounded Healer - it was truly my darkest moments that brought the greatest clarity and healing. In this month's podcast, Transformational Coach and Intuitive Guide, Shera Renee Sever, will share her healing journe…
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Wellness Wednesdays with Stephanie - Episode 1: Self Love is the Key with Rose Vargas
1:30:26
1:30:26
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I believe humanity can achieve optimal wellness as a collective. This is the vision I hold for the future. ✨ As I revamp Wellness Wednesdays with Stephanie as a podcast, it has me reflecting on where this journey began. My primary intention was originally to share my own wisdom about wellness with the world. ☮️ With the reinvention of this channel …
…
continue reading