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This is the NSCA’s Coaching Podcast, where strength and conditioning coaches share their experience, lessons learned, and advice about how to thrive in a highly competitive profession. Published by the National Strength and Conditioning Association, www.nsca.com.
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The Strength Coach Podcast is one of the longest running (since 2007) Strength & Conditioning and Fitness podcasts. Episodes alternate between Coach Michael Boyle and top industry Strength Coaches and Trainers to get an insight into real world strength training. This is the best place to stay informed about the most cutting edge training techniques.
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Coaches Jon, Luke and Todd have decades of combined coaching experience, and they've each worked with multiple CrossFit Games athletes. They've seen every coaching method, programming trick, and mindset hack under the sun, and, in the Legion Strength & Conditioning podcast, they deconstruct what works best to get CrossFit athletes results -- better and faster.
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Strength Training, Speed Training and Sports Nutrition for athletics
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World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco's Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other h ...
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Welcome to the rep by rep strength podcast. Think of this show as the barbershop talk version of strength and conditioning. All things related to strength and conditioning will be discussed in a laid back format. Some episodes will feature myself only, while other episodes will feature guest coaches, professors, or other practitioners in the field.
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Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.
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Nick Garcia and Martin Bingisser of HMMR Media discuss the top topics in strength and conditioning and the world of elite sports training.
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Dive into trending health and fitness topics with Evidence Based Coach, Randall James. Having a background in many different exercise modalities, he looks at all exercise through the lens of health AND performance and so provides a unique perspective that's hard to find elsewhere.
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From young assistants to head coaches, Rising Coaches sits down with some of the brightest minds in basketball to talk about their rise through the profession and what they are working on now.
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The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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Author: DeEvolution & Free Agent Lifestyle, available on Amazon (Kindle & Paperback). This weekly podcast(every Monday) is hosted by YouTube personality and Strength & Conditioning Specialist Greg Adams, as he highlights men's issues and chronicles the benefits of the Free Agent Lifestyle. Facebook: @coachgregadams Instagram: @coachgregadamsTV YouTube: @coachgregadams Snapchat: @coachgregadams
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Pushing the limits of human performance through building elite strength, speed, and endurance.
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The Fitness Movement cuts through the noise. No fluff. No filler—just training talk that gets results. With decades of hands-on coaching experience, we help you separate what works from what doesn’t, so you can grow into a smarter, more capable athlete and coach.
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Performance Talk addresses key issues, opinions, theories within the modalities of strength and conditioning, nutrition, sports psychology, rehabilitation, etc... Our national and international guests are recognized for their aggressive approach to improving the world of human performance in sport.
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The SHIFT Show is an educational podcast to help people get the tools, ideas, and latest science they need to help change athletes lives. It is hosted by Dr. Dave Tilley a Sports Physical Therapist, Gymnastics Coach, Strength and Conditioning Coach, International Lecturer, and the CEO of SHIFT movement Science.
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Athletic development pioneer Vern Gambetta dives into one training question each episode.
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This podcast is for those who want to operate at a high level, and require the one percenters that will give you an edge in your Mindset and Performance 📈 - Mindset 🧠 - Discipline 🛤️ - Consistency 📊 - Resilience 🛡️ - Training 🪓 - Nutrition 🥦 - Recovery 💤 - Stress Optimisation ⚖️ - Time Management ⌚ - Seasons of Balance 🌗 - Quality of Life 🧬 - Longevity 💫 - Performance 📈 ☝🏼is the name of the game 🎯 Live life to the fullest ✊🏼 Train to your potential 💪🏼 Perform at your best 👊🏼 #coachedbykobes ...
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The UKSCA is the Professional Body for Strength and Conditioning in the UK and we believe in giving people the opportunity to become healthier through physical activity. Whilst the UKSCA’s roots and future are firmly set within the world of elite sport, we have an opportunity to take our knowledge and expertise and broaden our reach outside of this marketplace. Everyone in the population can benefit from the language of Strength and Conditioning and we have a responsibility to share this mes ...
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Join me every week to level up your boxing coaching business, i will be dropping NO FLUFF podcasts so you can finally create financial freedom and create the life you and your family deserve.We will be discussing marketing , sales , social media , strength and conditioning , boxing basically all things that will move your business forward FAST!So take notes and IMPLEMENT straight away!
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The HikeStrong Podcast is where I share practical guidance on hiking, backpacking, and trekking preparation. Each episode blends fitness insight with real-world training strategies to help you build strength, endurance, and confidence for any trail. I sit down with guests to break down how to train for demanding hiking, backpacking, and trekking goals using smart strength training, endurance training, and conditioning approaches. You’ll hear clear advice on altitude training, uphill training ...
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What Works for Who in What Context and Why. An exploration of a biopsychosocial approach to athlete development, seeking to be a form of knowledge exchange to a wide variety of practitioners (e.g., academics, coaches, psychologists, S&C, sport scientists).Each episode offers a unique perspective on the subject from current athletes or coaches discussing their lived experience, former athletes and coaches reflecting upon their learning, and conceptual frameworks from academia.
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Discover the Secrets Behind Elite Performance. Join us on the Science for Sport Podcast, where every episode dives into the cutting-edge world of sports science and the untold stories behind the best athletes and teams on the planet. Hosted by Richard Graves, we bring you exclusive insights from elite athletes, world-class coaches, and leading sports scientists who are shaping the future of global sport. This isn’t just another sports podcast—this is your backstage pass to: - The science pow ...
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Conversations on sport, mindset, coaching, training, podcasts and coffee. Learn about, and from, the best athletes; coaches; affiliate owners and creatives in CrossFit.
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THIRST For More Podcast
Brandon Smitley | Terre Haute Intensity Resistance and Sports Training
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The THIRST For More Podcast is designed to help provide insight and knowledge for the strength and conditioning, sports performance, personal training, online training, gym ownership, and health and fitness professionals. Host, Brandon Smitley, reaches out to various professionals in the industry and sits down with them to chat about becoming a better coach, how to improve athletic performance, improving communication, ideas for marketing and brand recognition, and general information on jus ...
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Sean Skahan is a Hockey Strength and Conditioning Coach who has worked with collegiate and professional level players for over 24 years. He is the father of 2 hockey playing sons and is also the author of Total Hockey Training. Through his years of working with the best of the best, Sean has has focused his career on training and developing hockey players from all levels. This podcast will feature guests from the areas of training, development, nutrition, coaching, advising, and development.
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Starting Strength Coach and Registered Dietitian Robert Santana shares his knowledge of all things diet, training, barbells, and more.
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The Athlete Mom Project | Hybrid Strength Training, Postpartum Healing, Nutrition for Females, Mountain Adventures, and Tips for Moms
Chandler Sommerfeldt | Strength and Conditioning Coach, Postpartum and Precision Nutrition Certified and Active Life Professional Candidate
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Welcome to the Athlete Mom Project! Let's Get Amped! The Athlete Mom Project is where mountain-loving moms come to get stronger, fuel better, and reclaim their athletic identity—without sacrificing family life. Hosted by strength & endurance coach Chandler Sommerfeldt, this podcast blends science-backed training, practical nutrition strategies, and mindset shifts to help you build muscle, lose body fat, boost energy, and perform at your best in the mountains and beyond. From trail running to ...
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Human movement is complex, fascinating, and affects us all. Our hosts, Gray Cook and Dr. Lee Burton, have dedicated their lives to understanding movement and have trained thousands of fitness and healthcare professionals worldwide with their holistic philosophy and approach. Listen as they discuss topics, speak with other industry experts, answer questions & give practical advice on how you can optimize the human body to be the best it can be.
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The Judd Lienhard Podcast delivers raw, unfiltered conversations with elite athletes, military leaders, top coaches, and industry disruptors, diving deep into performance, mindset, and resilience. Hosted by Judd Lienhard, a former Army Ranger, college linebacker, and Strength & Performance Coach, this show explores the watershed moments that shaped high performers—from NFL vets and Special Forces operators to authors, trainers, and entrepreneurs. Each episode unpacks real-world lessons in le ...
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Welcome to The Storm Fitness Academy Podcast, the ultimate show for fitness enthusiasts, aspiring personal trainers, and coaches looking to build a thriving career in the industry. Hosted by Jon Bond—fitness educator, entrepreneur, and strength coach—this podcast dives deep into everything from training principles and business strategies to industry insights and real-world success stories. Each episode is packed with expert advice, no-nonsense discussions, and plenty of humour, making learni ...
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Welcome to Her Time, a podcast all about coaching teen and tween female athletes with Sarah Stack. Sarah is a Head Strength and Conditioning Coach who specializes in working with tween and teen girl athletes. Her coaching philosophy is rooted in her MeNToR coaching paradigm; which includes the four pillars of Mindset, Nutrition, Training, and Recovery, with two guiding principles of education and opportunity. Her Time will tackle the issues that young female athletes face with respect to the ...
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Fight Science Made Simple is for fighters and martial artists who want to train harder, recover faster, and stay on the mat for life. Each week, we break down strength & conditioning, nutrition, recovery, and mindset into straightforward strategies you can actually use in training. Simple, practical, and backed by real fight science—so you can keep chasing your potential, performing at your peak, and becoming the fighter you’ve always wanted to be.
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The Strength Coach Curriculums Podcast is designed for both coaches breaking into the strength and conditioning profession and those looking to optimising their craft. Masterclass episodes, practitioner journeys and a profession overview.
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Brought to you by Desperado Strong. Outlaw-mindset motorcycle and strength and conditioning blog.
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Coach and athlete interviews. From local to international guests the show hosts many people who are revolutionizing the way we compete. It’s a platform to allow student and professional athletes along with the coaches to get their ideas out to a larger audience. The world of sports and how it’s viewed is always changing to listen as it happens helps the audience become a part of history in the making. The guest list is growing all the time as more people come on the show to help broadcast th ...
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Based in Houston, Texas the Houston Strength Podcast brings actionable strength and conditioning advice to the masses. Uncover your strength!
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Cole Samuelson, Physical Therapist, Certified Strength and Conditioning Specialist, talks current topics of Physical Therapy, Strength and Conditioning, diet and nutrition, athletics, family, and raising 3 highly competitive children. Cover art photo provided by Jeroen Bosch on Unsplash: https://unsplash.com/@jeroenbosch
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Andrew Takata from HNL Movement discusses anything and everything related to optimizing human performance so that you can improve the quality of your life. Learn comprehensive ways to take care of your body, achieve better health, and elevate your performance so you can achieve your true potential. Andrew shares valuable information covering topics of rehab and injury prevention techniques, movement efficiency, strength and conditioning, and ways to create sustainable nutrition habits so tha ...
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The Strength Coach Experience is a podcast where we share valuable insight into the journey of individuals whose lives have been shaped by the field of Strength & Conditioning and Exercise Science. Join us as our guests share their stories firsthand and how they've applied their learnings to other areas in their lives, such as business, medicine, and entrepreneurship. Support this podcast: https://podcasters.spotify.com/pod/show/strengthcoachexperience/support
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British Strength Radio is a podcast catering to anyone interested in strength sports such as powerlifting, strongman or strongwoman, or even general strength training or strength and conditioning. British Strength Radio interviews some of the best athletes in strength sports as well as chatting with some of the brightest minds. Some of the topics we discuss are: training, nutrition, lifestyle, psychology, goings on within strength sports, and general life stuff too.
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Run a Profitable Gym is packed with business tools for gym owners and CrossFit affiliates. This is actionable, data-backed business advice for all gym owners, including those who own personal training studios, fitness franchises, and strength and conditioning gyms. Broke gym owner Chris Cooper turned a struggling gym into an asset, then built a multi-million-dollar mentoring company to help other fitness entrepreneurs do the same thing. Every week, Chris presents the top tactics for building ...
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Mindclickers gives you insights into the psychological and performance demands of professional esports. Hear from physiotherapists, strength & conditioning coaches, nutritionists, and high-performance experts on how to optimise player health and mental resilience. We also speak directly with pro players, coaches, and org owners diving into mindset, preparation, communication, flow state, and everything that powers elite performance in esports. If you're serious about levelling up your game o ...
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Fitness - Strength and Conditioning - Life Coach and Motivator with a twist of humour with my thoughts and opinions.
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The PJF Podcast is the official show of NBA strength and conditioning coach Paul Fabritz. This podcast is dedicated to bringing you science based sports Performance and Fitness truths. Paul's unique approach to transforming the fitness and athleticism of NBA superstars has become well known worldwide, this podcast aims to dissect these methods.
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Great strength and conditioning coaching is not just limited to the Power 5 schools. There are strength coaches that are doing an excellent job applying science and building relationships with their athletes on all levels. This podcast is to give those strength coaches a platform to discuss their philosophy, thoughts, and training methods. Support this podcast: https://podcasters.spotify.com/pod/show/theunknownstrengthcoaches/support
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The Coach Glass Podcast will help you take your coaching skills, fitness, personal brand and life to the next level. Every week you will enjoy Jason Glass's unique brand of Edutainment (Education through Entertainment). Join the community and get inspired! Maximize your potential and those around you! Dream Big & Over Deliver!
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Smarter High School Strength & Conditioning with Scott Leech
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In Episode 428 of the Strength Coach Podcast, host Anthony Renna chats with Scott Leech, Associate Director of Strength and Conditioning at the University of Rhode Island, to explore game-changing strategies for coaches, trainers, and athletes. The focus is on High School but Episode 428 is for everyone, packed with insights to help you rethink you…
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Episode 221: Christina Bernal, Assistant Strength and Conditioning Coach, University of Pennsylvania
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On this episode of the Rising Coaches Podcast, we’re joined by Christina Bernal. Coach Bernal has built her strength and conditioning career through impactful stops at some of the top athletic programs in the country. She competed as an athlete at the University of Maryland before moving into coaching roles at Florida State, Appalachian State, Texa…
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In this episode, I speak with New Jersey Devils Head Strengrh and Conditioning Coach, Joe Lorincz. In this episoe we speak about his daily responsibilities with the Devils, and whats going to happen with no testing in the NHL. I hope you enjoy! Mentioned in the episode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workou…
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The 6th Annual 12 Simps Of Christmas 2025
3:08:34
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The 6th Annual 12 Simps Of Christmas 2025 by Greg AdamsBy Greg Adams
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Breaking the Silence: Terrance Carter Ascende Athletics' Mission for Men's Mental Health
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Ed Cicale interviews Terrence "TJ" Carter of Ascende Athletics at the 2025 MLB Baseball Winter meetings in Orlando, discussing the brand's focus on men's mental health, apparel lines, and the Ascend Brotherhood community. TJ explains how Ascend donates 20% of sales to mental health efforts, plans a men's retreat, and offers a Facebook support group…
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Training Through Back Pain, Sciatica & Burnout | Judd Lienhard Q&A
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In this Q&A episode, Judd addresses common training questions using the same principles he applies with athletes and clients. Topics include how to get back into training after time off, how to build a strong hinge with back pain, and what to consider when dealing with sciatica. Judd also breaks down push/pull/legs programming, how long to run a tr…
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Gym Funnel Hacking: 200 Leads and 60 Sales Appointments Per Month!
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Unleash’d Strength Gym generates 15 times as many leads as the average fitness facility and sets eight times as many appointments. In this episode of “Run a Profitable Gym,” owner Joseph Strada reveals the tactics that produce 200 leads and 60 sales appointments per month. He walks through his marketing funnels, explaining how he earns leads throug…
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#553 3 Tips for a Merry/Meathead Christmas & The #1 Longevity Tip for Lazy Bastards!
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In honor of Christmas falling on a Thursday for the first time in 11 years - Joe decided to record a new show for his audience this week - as opposed to a replay (which was discussed last week.) On this special "Christmas edition" of the podcast Joe shares his "Top 3 Tips for a Merry/Meathead Christmas" (which includes a special bonus tip)... And t…
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Skinny Teen Muscle Building, Ancient Warrior Workouts via AI, Travel Sports & Money Concerns
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STRONG Life Podcast ep 543 brought to you by The STRONG Life Insider - FREE Strength Training Courses HERE Topics covered are: Skinny Teen Muscle Building - how to train, feed and BUILD the undersized teenager Ancient Warrior Workouts via AI - What does a "Genghis Khan Training Plan" look like? Will AI take over? Who does the coaching and who does …
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Masters CrossFit Athlete // Legends Championship Prep Programming Battle
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Watch our coaches write a week of programming for a real client who is currently prepping for the Legends Championship CrossFit competition. » Watch on YouTube: https://youtu.be/A5lJptElw10 » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-ca…
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Full Range of Motion vs Partial Reps: Strength, Hypertrophy & Performance | Judd Lienhard
32:50
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Is full range of motion always better? Or is that just dogmatic gym culture pretending context doesn’t matter? In this solo episode, Judd Lienhard—former Army Ranger, college linebacker, and strength & performance coach with 15+ years of experience—breaks down the full range of motion vs partial range of motion debate without the internet nonsense.…
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Meet Reason Recovery: Must Use Strategies
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February hits hard: cold mornings, late practices, weekend meets, and a school calendar that won’t quit. We dive straight into the reality of athletic overload and replace vague advice with a practical system built on three pillars that actually move the needle: sleep, fueling, and real downtime. Using an easy phone-battery analogy, we show how to …
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VNR #246: If you miss a workout, should you make it up?
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-A VNR listener wants to know if someone cannot do a week of their scheduled programming because they are traveling for work, etc…when they return should they make up the week they missed? Or, should they jump right back in on the current day’s workout & forget about the week they missed? -Pat & Adrian discuss this topic.…
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2025 Her Time Wrap Up: Highlighting the Big Topics Covered in 2025
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Today I’m taking a step back to reflect on our very first full year of Her Time and walking you through the biggest themes, conversations, and lessons we covered together in 2025. From nutrition and training myths to recovery, mindset, and some topics that aren’t always easy to talk about, this episode is a year-in-review designed to help you conne…
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2025 Wrap Up: How to Train Smarter in the New Year
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As the year wraps up, it’s tempting to overhaul everything — training, nutrition, goals, routines. In this short end-of-year episode, Andrew explains why that approach usually backfires. Progress doesn’t come from drastic changes or emotional overload. It comes from small, intentional improvements executed consistently. The athletes who improve yea…
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Be More Athletic with a Gun - Green Beret and USPSA Shooter Alexz Jones (#58)
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Alexz Jones is a Green Beret and USPSA Grandmaster - the highest possible classification within the sport. This episode delves into the world of tactical training, focusing on the integration of athleticism and performance on demand. The conversation highlights how traditional athletic training methods can be adapted for tactical athletes, emphasiz…
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FSMS #13 - Road to the UFC w/ David "Pantero" Macias
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In this episode of the Fight Science Made Simple podcast, Coach Adam is joined by his first-ever guest — David Pantero Macias, undefeated pro fighter and longtime Fight Science client. They talk about what it actually takes to chase the UFC while balancing training, work, life, and the pressure that comes with the dream. If you’re a fighter who fee…
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XCELERATED RECOVERY Reza Jazayeri, MD: Orthopedic Surgeons' Advanced Supplement to Speed Return to Play
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Ed Cicale visits the 2025 MLB Winter Meetings to sit down with orthopedic surgeon Reza Jazayeri, MD and COO Grey Hunt to discuss Accelerated Recovery — a clinically designed, NSF-certified supplement and nutrition program that supports collagen synthesis, preserves muscle, and improves perioperative outcomes. The episode covers how the product is u…
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Episode 224: Isaac Wodajo, Director of Recruiting and Scouting, University of Wisconsin
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On this episode of the Rising Coaches Podcast, we’re joined by Isaac Wodajo, the Director of Recruiting and Scouting for the Wisconsin Badgers. He began his coaching career as a GA at Texas before moving to Wabash Valley College, eventually returning there as head coach. Wodajo then stepped into the Division I world as the Special Assistant to the …
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Making athlete assessment scientifically robust
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Dr Paul Comfort — Professor of Strength & Conditioning at the University of Salford and co-editor of Performance Assessment in Strength and Conditioning — delivered a sharp, practical tour of force-plate testing. He unpacked IMTP posture/straps, CMJ onset thresholds and “net vs gross” force, and why jump height comes from relative net propulsive im…
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299: Managing Performance Nutrition Over Christmas with Dan Richardson
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The festive period can be one of the most challenging times of the year for athletes and practitioners trying to balance performance, recovery, wellbeing and real life. In this episode of the Science for Sport Podcast, host Richard Graves welcomes Dan Richardson back to the show to tackle one of the most relevant (and misunderstood) topics in elite…
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How Much Exercise Do You Actually Need? Lifting AND Running
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How much exercise do you actually need to be healthy and perform well? And how does that change if you’re lifting, running, or trying to do both? In this video, I break down what the current research actually says about exercise volume, including lifting and endurance training, and why some popular conclusions about “too much exercise” are being ov…
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40 Appointments, 32 Shows, 23 Sales: World-Class Gym Funnels
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Most coaching gyms add just five clients a month—but the world’s best fitness facilities are consistently adding more than 20 with stellar sales systems. In this episode of “Run a Profitable Gym,” Chris Cooper analyzes the data behind top-performing marketing funnels, and he reveals which tactics landed these owners on our Top 10 leaderboards, from…
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Understanding Binge Eating Disorder: Breaking the Cycle with Kat Yiannakis
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In this episode of the Live Train Perform Podcast, I’m joined once again by one of my favourite returning guests and close friends of the show, Kat Yiannakis — occupational and behavioural therapist specialising in binge eating disorder recovery. Kat breaks down the disordered eating spectrum, clearly distinguishing between: Overeating Disordered e…
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#49 - Redefining Success for Athlete Moms: Nervous System Health + Sustainable Training
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If you’re an athlete mom who wants to stay consistent, reduce stress, and actually see results without burning yourself out, this episode is going to feel like a deep exhale. In today’s show, we dive into the science-backed Minimal Effective Dose, nervous system regulation for moms, and why doing less is often the key to building more strength, mor…
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What the BEST Do [Sports AND Life], Leadership & Respecting STRENGTH
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STRONG Life Podcast ep 542 Topics Covered: What the BEST Do [Sports AND Life], Leadership & Respecting STRENGTH Also discussed: In Season Strength Training The crucial role of parents when it comes to kids in sports, especially wrestling and football When did things change for college athletes and winter break Expectation and Responsibility of the …
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Weird and wonderful fitness races and challenges have been around for a while. Over the years, CrossFit has created a sport that provides the variety and spectacle we see in other sports, but now we are seeing many more styles of fitness races becoming very popular. Hyrox has gained a significant amount of momentum over the last couple of years and…
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Rep By Rep Strength #51: Featuring Coach Leo Totten
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In this episode of the Rep by Rep Strength podcast, Coach Leo Totten shares his extensive experience in weightlifting and coaching. He discusses the importance of mentorship, the secrets to success in weightlifting, and the role of consistency and culture in training. Coach Totten emphasizes the evolution of weightlifting techniques, the benefits o…
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Lanier Coleman coaches from a simple truth: intent drives intensity. Now in his role as Assistant Strength and Conditioning Coach for the National Football League (NFL) Jacksonville Jaguars, Coleman brings the same determination he embodied as a collegiate defensive lineman. He shares how early adversity shaped his standards, teaching him to lead w…
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Coach Alex Gibson’s Fitness Insights: Building Strong Athletes, Strong Culture
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Send us a text In this episode, Steven sits down with Coach Alex Gibson of APG Strength for a wide-ranging conversation on coaching, athlete development, and building a training culture that truly works. Coach Gibson shares her journey in the strength and conditioning world, including how APG Strength grew into a thriving facility with a balanced m…
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Beyond the Symptoms: What Wellness Data Really Tells Us
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In this episode of the Movement Podcast, Gray Cook and Lee Burton dig into what the data really says about wellness. From widespread sleep issues and shoulder mobility limitations to the surprising role of stress, posture, and breathing, they explore how movement and lifestyle are deeply connected. Learn how Functional Movement Systems uses its Fun…
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Inside the Detroit Tigers' Development: AA Erie Seawolves Strength & Conditioning with Paul Synenkyj
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Athletic Strength And Power podcaster Ed Cicale interviews Erie Seawolves Strength and Conditioning coach Paul Synenkyj at the 2025 MLB Baseball Winter Meetings in Orlando at the Hilton Signia Bonnet Creek Resort. They discuss the Detroit Tigers’ player development, spring training at Lakeland, facility setup, and the role of strength and rehab in …
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#552 - My Christmas List For Washed-Up Meatheads [Affordable Gift Ideas]
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On this week's show Joe shares his list of last-minute [affordable] gift ideas for the washed-up meathead! *For a full list of Show Notes & Timestamps visit www.IndustrialStrengthShow.com. PRODUCTS MENTIONED Tongue scraper Digital Food Scale DeFranco supplements [coupon: xmas10] HandxBand resistance bands [coupon: joed] Elitefts Micro resistance ba…
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Around the Whiteboard 2025 Review - Hopper, Self and Page
40:45
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End of Year Vote https://forms.gle/eP44FcqTwNBNpnA1A Trusted Partners RXSmartGear https://rxsmartgear.com/?aff=176 Train Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel coffeepodsandwods.defiantprintservices.com…
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Pain vs. Injury, Muscle After 40 & the Truth About TRT | Judd Lienhard Q&A
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Training pain vs. injury. Building muscle after 40. TRT. Mobility. HRV. Explosiveness as you age. In this Q&A episode of The Judd Lienhard Podcast, Judd answers some of the most common (and most misunderstood) questions around training, recovery, and performance after 40. If you’ve ever questioned whether you should push through discomfort or back …
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Training for Mount Rainier: Blake’s Two-Attempt Journey to the Summit — Part 1 | HikeStrong | Ep. 28
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In Part 1 of this two-part conversation, I sit down with Blake to walk through the beginning of his Mount Rainier journey — why the mountain became a goal, how his first training cycle unfolded, and what happened during his initial summit attempt. We talk through the early training data, the challenges that showed up both in preparation and on the …
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Episode 224: Ryan Pool, Video Coordinator, Arizona Christian University
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On this episode of the Rising Coaches Podcast, we’re joined by Ryan Pool, a young coach whose path has taken him from high school to the college ranks. He started his journey training players with Driven Basketball before jumping into the AAU world with Pro Skills, then moving on to Strawberry Crest High School. He later stepped into college basket…
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Ask Clients These 3 Questions to Boost Revenue Today!
21:25
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The fastest way to figure out what people want is by asking the right clients the right questions. Today, Mike Warkentin sits down with gym owner Toni Roy of Breathe CrossFit to break down how the Pumpkin Plan transformed her business. Following the steps, Toni created a list of clients who bring her the most joy and a second list with her highest-…
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Rapper The Game Says "Every Man Should Give GF $5000 Month Allowance"
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Rapper The Game Says "Every Man Should Give GF $5000 Month Allowance" by Greg AdamsBy Greg Adams
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Athlete & Parent Tips for Strength, Speed, Nutrition & Mindset 🏆
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Strong Life Podcast ep 541 🎙️ - Athlete & Parent Tips for Strength, Speed, Nutrition & Mindset 🏆 with Paul Kolody Brought to you by The STRONG Life Insider HERE - FREE - Get Your BEST Strength Training Courses 7 days FREE => https://GetDadSTRONG.com RESOURCES: http://ZachStrength.com - BEST FREE STRENGTH TRAINING COURSES https://GetDadStrong.com - …
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PBSCCS President & Dir of Baseball Performance Los Angeles Dodgers: Brandon McDaniel
10:41
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ASAP~Athletic Strength And Power podcaster Ed Cicale interviews Brandon McDaniel, Vice President of Player Performance for the Los Angeles Dodgers and President of the Professional Baseball Strength and Conditioning Coaches Society (PBSCCS), at the MLB Winter Meetings in Orlando. They discuss how the PBSCCS organizes the meetings, celebrates award …
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VNR #245: Does HYROX training get you Fit?
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-A VNR listener wants to know if training for HYROX will get someone fit enough to handle the challenges of real life? -Pat & Adrian discuss this topic.By btwb
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Masters Hybrid Athlete: Full Week of Programming [Ep.211]
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Learn how I balance running and lifting goals for a client who wants to maintain strength, improve run capacity and get better at strict pull-ups. » Watch on YouTube: https://www.youtube.com/watch?v=fP4Fo-NabV8 » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarf…
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High Volume vs. Low Volume Training: What Actually Builds Strength & Muscle?
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If you’re training hard but unsure whether high volume or low volume training actually builds more strength and muscle, this episode is for you. Judd Lienhard breaks down the long-running debate around training volume, intensity, and frequency, explaining what science and real-world coaching experience actually show—and how to apply it to your own …
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The line between “normal sore” and “season-ender” can be thinner than a springboard. We’ve been seeing a spike in shin pain as athletes ramp into meet season, so we dug into what actually separates routine aches from stress reactions and fractures—and how to act before things break. You’ll hear the red flags we never ignore, why focal anterior tibi…
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The Future of Sports Psychology: Leadership, Trust & Mental Performance in Action
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What does the next era of sports psychology look like? In this special roundtable, Dr. Hillary Cauthen, Dr. Brent Hogarth, and Dr. Eddie O’Connor join Performance Talk to break down where the profession is headed—covering trust-building with coaches and athletes, the rise of the CMPC, and why service, self-awareness, and collaboration are redefinin…
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Building High-Performance Bodies: Training & Nutrition with Jon Heck (#57)
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In this episode of the Modern Athlete Podcast, we interview Jon Heck, a former NFL strength and conditioning coach and competitive athlete. Jon shares his journey from a football background to becoming a strength and nutrition coach, emphasizing the important role nutrition plays in maximizing the results of training. Follow Jon on Instagram: @what…
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FSMS #12 - Goal Setting for Fighters: The 5-Step Plan to Dominate 2026
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Connect with me on Instagram: https://www.instagram.com/fightsciencecollective/ In this episode of the Fight Science Made Simple podcast, Coach Adam breaks down the best best goal setting strategy for 2026 so you stay consistent, focused, and dominate the new year. If you’ve ever started the year fired up and then slowly lost momentum, this episode…
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