show episodes
 
Power Athlete Radio is the premier podcast is strength and conditioning. The show is hosted by Luke Summers and Tex McQuilkin and features Power Athlete CEO John Welbourn. Each week the crew ignites earbuds across the globe with world class coaches, authors, scientists and more. This weekly podcast infects you, the listener, with the advice, anecdotes, allegories, parables, movie quotes, jokes and more, proven to empower performance. Gain insight from some of the smartest people we know.
 
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
 
We are STRONG. We are BRAVE. We are EMPOWERED BY IRON. Hosted by Dr. Kristin Lander and Dr. Mary Morton, Empowered by Iron is an outlet and a resource, created by & for female strength athletes. Topics include training, nutrition, recovery, mindset, weightlifting, powerlifting, mental health and guest interviews. No B.S., just two women who were Empowered by Iron.
 
This is a podcast for lifters by lifters. Our unique episodes feature a combination of industry experts and academics along with world champions and record holders. The intention is to offer listeners advice from some of the most accomplished lifters on the planet, as well as present a scientific approach to training, recovery, nutrition, rehab, and sports psychology. Hope you enjoy it!
 
There's a lot of bullshit out there, this show is here to help you cut through the noise, dogma and pseudoscience. But not in a boring, freshman science class kind of way. We want to show you that taking your health and fitness seriously can be fun too. There's no universal path the wellness. On this show we'll share what the research shows on key exercise and nutrition topics, lay out the pros and cons, and help you figure out what's best for you - perfect little snowflake that you are. So, ...
 
The Strength Coach Podcast is the Official Podcast to Michael Boyle's StrengthCoach.com, the World's Leading Source of Strength & Conditioning Information. Each episode we will speak to Coach Boyle about the latest in Strength & Conditioning, forum hot topics and everything that is happening at StrengthCoach.com- including the latest articles, videos and audio content. We will also "Hit the Gym with the Strength Coach." We talk to a different Strength Coach from the world of Professional and ...
 
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
 
The Garage Gym Athlete Podcast was born from a community of underground athletes you've probably never heard of before. The idea for this show stemmed from Jerred Moon, the creator of Garage Gym Athlete programming, when he would do weekly coaching calls with Garage Gym Athletes. He found each athlete had such a unique story, an inspirational journey, and had overcome their own set of challenges that could help impact other athletes...but only if the stories could be told to all. The athlete ...
 
Coach Paul & Coach Ryan at Resilient Training Lab hope to spread knowledge about the many benefits of the barbell and help change the current landscape of the fitness industry.At Resilient Training Lab, we believe everyone is capable of amazing things. Our mission is to help you discover everything you are truly capable of. We believe that strength training is the foundation to overall well-being and longevity and want to help you learn the many lessons the iron has to teach. The benefits of ...
 
#GERIonICE helps rehab & fitness pros get results with older adults. Brought to you by the Institute of Clinical Excellence, tune in to hear pertinent geriatric discussions, relevant research, & treatment ideas. Good for Physical Therapists, Occupational Therapists, Assistants, Students, New Grads, Seasoned Veterans, Geriatricians, & Fitness Professionals. Find out more at PTonICE.com
 
The Performance Podcast is a weekly one-of-a-kind Strength, Conditioning, Training, Fitness, and Performance Podcast hosted by Wil Fleming and Coach Dos! Each week we have interviews with some of the top strength and conditioning coaches in the country as well as a 1 on 1 talk with legendary strength coach Robert Dos Remedios (Coach Dos)
 
Runners Without Limits is a podcast for every runner. From Novice to Advanced, we have unlimited potential and we all belong in this tribe. Heather and Jen are a coach/athlete duo that talk about all things running during this weekly podcast. As “Adult-Onset” runners, these two friends provide support for one another and the running community through sharing their personal running victories and challenges.
 
Come with us as we delve into the mysterious and exciting world of sports science… This entertaining podcast explores: • The science behind the world’s best athletes. • Current issues and events in the world of sport. • How to master the art and science of coaching. Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events affecting the ...
 
Improve your understanding of Human Movement! This information-dense, no-BS podcast is a platform for physical therapists, strength coaches, personal trainers, and anyone who moves to learn the science of human movement. Host Matt Casturo, physical therapy student and strength coach, discusses with a myriad of guests aspects of research, clinical techniques, coaching, and the application of information to training.
 
If you are open to being inspired by gritty women who have pushed through difficulties and finding motivation in the way we are all connected, this podcast is for you. Prepare to be inspired as Gina Meyer, Doctor of Physical Therapy and leader in the health and wellness industry gets up close and personal with athletes who have made it through seemingly insurmountable challenges. Connect to their struggle, find out how they were able to RISE, and apply their lessons to push past even your ow ...
 
Get the cold truth about the “art and science of physical transformation” from legendary hardcore strength coach Marty Gallagher, Jim Steel and moderator J.P. Brice. Each week they turn their 100+ years of cumulative experience to some aspect of the transformative equation: progressive resistance, cardiovascular exercise, nutrition, supplementation, recovery accelerators, brain-train & mental recalibration, injury prevention, anti-aging, techniques, tactics, modes, methods and Masters. Also ...
 
Life’s too short to be half right! Veteran podcasters Mike "Silent Mike" Farr and Jim McDonald try to answer a single question without any research – then ask an expert what they got right or wrong. Any question is fair game, but most involve health, fitness, nutrition, mental health, culture…even sex. They walk away with a better sense of the facts…and so do you. Business inquiries: Jim@thejimmcd.com
 
What Works for Who in What Context and Why. A form of knowledge exchange for; academics, athletes, coaches, psychologists, research-practitioners, S&C, sports scientists exploring a biopsychosocial approach to athlete development. Each episode will feature a guest discussing their own experience and / or knowledge on the subject.
 
Starting out in your strength journey can seem like a lot. With all the information available, it can be overwhelming. That's where we come in. With close to a decade combined of coaching experience, we break down concepts, theories, and techniques to their simplest points. Join us for a conversation. And, as always, stay strong!
 
The Rdella Training® Podcast is brought to you each week by Scott Iardella, Author of The Edge of Strength. The Rdella Training Podcast is a weekly professional podcast dedicated to helping people of all levels train smarter, improve performance, and discover the best version of themselves through a foundation of strength. An innovative strength & performance podcast for today's serious fitness enthusiast. High-quality content, expert interviews, and unconventional topics to get results. Lea ...
 
Muscles and Management takes an in depth look at all things training, sports performance and business. Gerry DeFilippo is a strength & sports performance coach who takes the listener through a learning experience via his own work and findings with his athletes and business, as well as from the perspective of the coaches and personalities he brings on the show. This podcast will take on any and all topics in both strength training, personal fitness and business and welcome the perspective of ...
 
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show series
 
Join Uphill Athlete co-founder Steve House and Chamonix-based physical therapist Neil MacLean-Martin as they discuss Uphill Athlete's new Chamonix Mountain Fit program. This multi-part program of strength, mobility, functional exercises is a fantastic resource now available to the UA community. Listen to Steve and Neil as they discuss the backgroun…
 
In episode 105, Dr. Aaron Horschig joins the team from Barbell Shrugged. They discuss rehabbing from injuries, optimizing lifting technique, and the new book 'Rebuilding Milo.' Thank you to the new show sponsor, Bearfoot Athletics. Head to https://www.bearfootathletics.com/ and use the code "SquatU" for 10% off their products! Order MY NEW BOOK: ht…
 
Mike speaks to Biokineticist, Mark Stevens, about: What core strength is, How to deal with tight hip flexors, Tendon rehab, Stretching (overrated or underrated) and Strength and conditioning training for endurance athletes. Contact Mark Stevens: Email msbio@telkomsa.net Website https://www.msbio.online Phone +27 72 460 5749…
 
Each week we hear from amazing coaches who are working day in and day out with athletes. Yet, often we do not really hear from our athletes. In this episode Coach Berg sits down with six high school athletes to have an honest conversation on what it has been like to be a competitive athlete over the past year. Throughout the conversation we hit on …
 
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete Radio listener: Hey Luke, Tex, and John. This is Matt in Delaware. My question relates to nutrition and I’m hoping you guys could break down. Why does food quality matter? So why would it be better to eat… The post Ep 435 – How Important is Food Quality for…
 
In this episode, the boys are joined by Evidence Based Athlete Coach Nicole to discuss nutrition and training for ultra endurance athletes. Nicole shares the journey of EBA client “Tomagotchi”, an accomplished endurance athlete looking to up his performance for 100 mile races. They chat about calories, electrolytes, mileage and the mental preparati…
 
This week the boys celebrate 300 episodes with a look back at their beginnings. Tune in to hear hilarious outtakes, trivia, and bad jokes along the Strength and Scotch journey. Grant and Brandon also share how their views have changed on health, fitness and whiskey over the last 6 years. If you like Heavey's take on health and fitness be sure to su…
 
This was possibly the greatest episode of a podcast that I've ever recorded. I was honored to be joined by Keith Davids, a PhD and Professor of Motor Learning at Sheffield Hallam University, and Kevin Cann (Coach of Precision Powerlifting Systems). Join us as we talk all things skill acquisition, the history and study of motor learning, bridging th…
 
Visit IRON COMPANY for all your free weight and gym flooring needs https://www.ironcompany.com Check out Marty's weekly column, RAW with Marty Gallagher, at IRON COMPANY for training and nutrition info used by world champions. His latest article "Larry Pacifico Part II" can be found here https://www.ironcompany.com/blog/larry-pacifico-part-ii/ Jim …
 
When it comes to mobility, Kelly Starrett is the man. The topic was almost taboo when he starting teaching the CrossFit community about it. Now he's working with elite athletes and teams in nearly every sport around the world. On this week's podcast he joins us to talk about how we need to reframe the conversation around mobility and rethink youth …
 
Get 10% of The Ready State Virtual Mobility Coach for life using code EMPOWERED10 Dietary fats are important, but we rarely hear about them… what gives? Well today, that’s exactly what we are going to be discussing. More specifically how you can support the anabolic process through diet & dietary fats. Sign up for the Female Strength Academy Member…
 
In this Episode of Barbell Shrugged: Building a lab for strength training Rotational power for athletes Strain energy and how to train it Snatch balance for building confidence overhead How to program snatches balances] Difference in snatch balance and drop snatch Mobility requirements for snatch balance Anders Varner on Instagram Doug Larson on In…
 
CJ specializes in chronic pain management and rehabilitation through a unique approach of education, evidence, and movement. He has experience treating the general population, youth athletes, CrossFitters, CrossFit Games Athletes, olympic lifters, strongman athletes, professional athletes of various sports, and more from chronic pain issues, strugg…
 
SHR # 2656:: Change The Way You Age - Erin Sharoni - People want a magic pill to help them age better. Well this may be that pill. There are many compounds that have been shown in science to be senolytics – that actually clear the body of senescent cells. The accumulation of senescent cells has been tied to advanced aging and even diseases associat…
 
In episode 43, Sam Portland, Performance Consultant, joins us. Specifically Sam will be looking at: Importance of mentors Types of mentorship What you can gain Finding the perfect mentor About Sam "Over the last decade Sam has spent his time working with many elite and grass roots organisations including Wasps, Ealing, Kenya Sevens, Burnley FC and …
 
STRONG Life Podcast 255 with Jim Wendler. https://JimWendler.com This episode is a barn burner and loaded with passion, real life training talk, discussions on our own training as we "get older" plus everything in between. Of course, we get into our dislike of social media and our love for music. Chatting with Jim is always inspiring. Being around …
 
Up Your Game with Biology Steven Kotler [@Kotler.Steven] has spent 30 years researching human performance at its peak. He’s worked with hundreds of the highest caliber athletes and been involved in countless studies to decode performance. With his most recent book, The Art of Impossible, Kotler lays out a framework for using your innate biology… Th…
 
SHR # 2655:: Nothing Hidden: Teens and Mental Illness + Regenerative Beef Production - Jerry Negrotto - Will Harris - Teen suicide is the second leading cause of death for that age group. 1 in 5 young people suffer from a mental illness, that’s 20 percent of our population but yet only about 4 percent of the total health care budget is spent on men…
 
Connect and Rise with Becki Spellman, 4-time Olympic Trials Qualifier for the Marathon, coach, wife and mom. Becki shares her running journey and her personal story of struggling with depression after becoming a mother. Find out more about her turning point when she realized that the tools she needed to navigate hard times were already insider her.…
 
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete Radio listener: What’s up, Power Athlete Nation? My name is Marat. I’m thirty-seven years old calling from New Jersey and I have a weird little question. Maybe not. I went through a wide range of body composition and… The post EP 445 – Weight Loss Shouldn’t…
 
On this episode of the #AskMikeReinold show we talk about the recent debate between exercise or manual therapy. But honestly, why choose? To view more episodes, subscribe, and ask your questions, go to mikereinold.com/askmikereinold. #AskMikeReinold Episode 235: Exercise, Manual … Read more > The post Exercise, Manual Therapy, or Both? appeared fir…
 
SHR # 2654:: Jumpstart Your Motivation and Metabolism + The Power of Consistent Dieting - Gina Aliotti is an IFBB professional figure competitor. She is well known for her wins in the IFBB woman's figure professional circuit including wins at the Tournament of Champions Pro Figure, the West Palm Beach Pro Figure, and the Arnold Classic Pro Figure. …
 
Brought to you by PerformBetter.com Highlights of Episode 303 Naamly "Hit The Gym with a Strength Coach" SegmentBuild Lasting Relationships Through Personalized Communication The StrengthCoach.com Coaches Corner with Coach Boyle Another combination of the "Coaches Corner" and the Naamly "Hit the Gym with a Strength Coach" segment I got on a Zoom ca…
 
Many people who come to barbell training have exercised before but haven't necessarily trained. How do you make the switch from exercise to training. Matt, Niki, and Andrew help you make the jump to training. GET STARTED with one-on-one online coaching FOR FREE! Get your FIRST MONTH FREE on all strength and nutrition coaching plans. No discount cod…
 
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