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BOTE Founder Corey Cooper and Photographer Sean Murphy get candid about the inner workings of the business, wild outdoor adventures, and stories behind the people and places that inspire them. It's real, it's gritty, and it's definitely unfiltered. Buckle up, because with Sean and Corey behind the mic it's always a wild ride.
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We talk with guests about fitness, technique and any SUP subject geared to help and inspire across all skill and experience levels and give you what you need to get the most out of your stand-up paddleboard experience. We cover all disciplines from SUP adventure and SUP surfing to down-winding and we discuss issues affecting stand-up paddleboarders globally. Our mission is to help you get on your board more, move your paddling onto the next level and increase the physical and mental health b ...
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This is a podcast about all things Stand Up Paddleboard in Canada. On each episode, we'll chat with the people who have made paddleboarding one of the fastest growing sports in Canada.
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The Start a Ripple podcast was founded on the belief that ripples are made when we connect movement with nature, not only for our mind and body, but also the environment too. Every episode India speaks to a guest who shares their story and approach to moving in nature, with the hope that these conversations will encourage you to get outside, move, dream big, and start making your own ripples. Music: Caleb Howard Almond
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The Blue Planet Show Podcast brings you Wing Foil and other boardsports related interviews with athletes, designers, and thought leaders on the cutting edge of the sport. We hope you enjoy the content, please subscribe and leave us comments. questions, thanks for listening, Aloha!
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Movement Podcast

Gray Cook and Dr. Lee Burton

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Human movement is complex, fascinating, and affects us all. Our hosts, Gray Cook and Dr. Lee Burton, have dedicated their lives to understanding movement and have trained thousands of fitness and healthcare professionals worldwide with their holistic philosophy and approach. Listen as they discuss topics, speak with other industry experts, answer questions & give practical advice on how you can optimize the human body to be the best it can be.
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The Keep Standing Podcast

Nathan Woods & Shane Perrin

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Hello, I am Nathan Woods and together with Shane Perrin, we are the hosts of the Keep Standing Podcast. A weekly show of inspiration from stories and interviews of people doing unique and crazy things on and off the water. We met through our love for Stand Up Paddle Boarding and quickly found a shared philosophy that we are all in charge of our attitudes and that it is not the circumstances of life that define us, but instead how we respond to them. Each week we will bring you stories of awe ...
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In this episode, we sit down with Will Behenna, a passionate advocate for innovation for inclusive paddleboarding. Will shares his journey into the sport and how he’s making waves by ensuring that paddleboarding is accessible to everyone, regardless of their abilities. We dive into his innovative approaches, including specialized equipment and outr…
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In this video our wing foil crew consisting of Derek, Matt, Kevin and Robert talk about our experience crossing the Ka'iwi channel between Molokai and Oahu in the 2024 M2O Foil edition race. Summary of our conversation:The Blue Planet Show hosts Derek, Kevin, and Matt discuss their experiences in the Molokai to Oahu (M2O) race. They also touch on t…
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Jim Slattery is the mastermind behind the iconic Stimulator fly. Learn about his journey from the Catskills to the banks of the Madison River, his expertise in traditional fly tying, and his role in conservation. Don’t miss this chance to hear from one of the most influential figures in fly fishing and discover the secrets behind his success. Tune …
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In this episode of the SUPfm podcast, we dive deep into the Amazon SUP Challenge—a gruelling 330km endurance paddle race through the heart of the Peruvian jungle. This journey is not just a test of physical strength and mental resilience but also a cultural immersion that brings paddlers close to the vibrant and resilient communities along the Amaz…
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Welcome to the Blue Planet Show, where we’re recapping the 25th edition of the Molokai to Oahu race. This episode features Robert Stehlik, who recently won the 14-foot stock stand-up paddleboard (SUP) division. Robert is excited about his accomplishment, sharing insights into his experience during the challenging race. Robert starts by discussing h…
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Most of the video footage featured in the YouTube video was shot by Derek Hama while he was wing foil racing. We talk about the experience of foil racing from Maui to Molokai and the Molokai Molokai race the following day. The previous weekend we competed in the Paddle Imua race, which was the first race of the Koa Kai triple crown race series. The…
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In this episode of the SUPfm Podcast, we feature the inspiring Dean Dunbar, a registered blind athlete who has taken part in numerous extreme sports and some famous and classic SUP adventures. From his recent qualification for the ISA World Championships in Copenhagen for Scotland to tackling the Celtic Crossing (Scilly to Cornwall) on a stand-up p…
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Welcome to the seventy-fourth installment of BOTE’s Beneath The Surface podcast. In the words of Skye Bailey, “This is now a food podcast.” In this episode, the BOTE crew drives halfway across the country to Waco, TX, where they meet up with their amigos from Sendero Provisions – Hunter Harlow and Mike Cannaday. This ragtag crew thrived on the thri…
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In this episode we're joined by Laurence Gonzales, ex-stunt pilot, extreme sports enthusiast and a celebrated author and expert in the field of survival psychology, with numerous accolades and awards for his groundbreaking books. **Trigger warning: This episode contains references to fatal accidents and incidents** Laurence has established himself …
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Devin Olsen, well known for his innovative river and stream techniques, reveals his top stillwater competition and loch-style strategies from his travels around the world. Discover how to elevate your fishing game with these proven, competition-inspired tactics you can apply to your local stillwaters. Don't miss this chance to learn from one of the…
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Gordon van der Spuy is renowned as one of South Africa's premier fly tiers, and his passion for the craft shines through in every aspect of his work. For Gordon, the function always dictates the form when designing flies. He doesn’t just follow recipes; he reimagines them to create flies that truly perform. Join us for an engaging exploration of Go…
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Welcome to the seventy-third installment of BOTE’s Beneath The Surface podcast. In this episode, the BOTE crew finds themselves in South Africa to team up with kick-ass outdoor companies like Alu-Cab Overlanding, Kona Bikes, and Geartopia to shoot content and explore the picturesque landscape of Cape Town. In true BOTE fashion, this weeklong trip w…
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Send us a Text Message. Richie Norton’s journey from the rugby field to peak performance coaching is nothing short of extraordinary. With a decade of experience, he's mastered the art of resilience training, shaping actors and athletes into unstoppable forces. But Richie's approach extends beyond the physical. With yoga, breathwork, and a deep conn…
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Steve Farrelly, started fishing in the Bahamas with world famous guide Stuart Cleare and caught the bonefish bug. Realizing that there was so much incredible knowledge that Stuart shared while fishing, he decided to try to capture it and share it with others, which he has done in his book, Bonefish Barehanded! Join us in the conversations that Stev…
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Send us a Text Message. In this episode I sit down with my husband Barney Clarke, a passionate outdoor educator, to dive deep into the transformative power of outdoor education. Barney's journey into the world of outdoor education is a testament to the profound impact nature can have on our lives. From his humble beginnings to his current role as a…
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 What an honor to have Robby Naish on the show! He really needs no introduction: 27 times windsurfing world champion and a pioneer in kite surfing, Stand Up Paddle boarding, foiling and wing foiling. The first time he became a windsurfing world champion was at only 13 years old, traveling by himself to the Bahamas. This interview gives you insight …
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Send us a Text Message. Hayley Browning’s journey is truly inspiring. Paddleboarding entered her life as a beacon of hope after her diagnosis of breast cancer at just 27 years old. It became her lifeline, reconnecting her with the healing power of nature that she had missed since her days living off-grid in a wooden cabin on Wolf Lake in Minnesota.…
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Send us a Text Message. Let me paint a picture of our guest today. Ed Kyrke-Smith established Rebel Farmer as a rebellion against the conventional practices of food consumption. His platform promotes and produces local seasonal food, grown ethically on a smaller scale, while also educating communities on sustainable growing techniques. With a focus…
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Send us a Text Message. Let me introduce you to someone whose lens really does capture the spirit of adventure Charlotte Broster is a photographer, a writer, cold water and a passionate advocate for self-discovery through outdoor experiences. Charlotte is based on the stunning Kent coast near Canterbury. She provides relaxed, natural, and fun outdo…
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Josh Miller, a professional guide and Fly Fishing Team USA member, has put in the hours to become one of the best Euro nymphing experts working today. Listen in to learn how to choose the right rod, reel, and line. Identify essential fly patterns that work best and get detailed instructions on casting and presenting your flies.…
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Send us a Text Message. Meet Martin Dorey – a multi-faceted individual, blending the roles of writer, surfer, environmentalist, and avid camper van enthusiast. As the founder of the 2 Minute Foundation, Martin is on a mission to combat ocean pollution, one small action at a time. His dedication to cleaning up our seas has earned him widespread accl…
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This episode previews the second annual SUP Twelve event taking place on Saturday 13th April 2024 in Torbay, England and which is streaming LIVE on the day from the SUPJunkie.UK Facebook Page here! Don't forget to like and follow in advance as well as watch on the day Our chat features the race's head honcho, the first man to circumnavigate mainlan…
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This episode (recorded in 2021) is another chance to hear our comprehensive discussion with Professor Mike Tipton, a renowned expert in human and applied physiology at the Extreme Environments Laboratory at the University of Portsmouth. This episode aims to raise awareness of cold water as a significant but often overlooked risk, offering valuable …
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Kurt Finlayson has found that fly fishing from stand up paddle boards (SUPs) provides him with an effective way to access productive water. Before you decide whether this is for you, join us and listen in to learn about the basics of using a SUP, its advantages and disadvantages, where you should use it, and how to outfit it.…
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Gary Borger is a master caster and well-known on the Fly Fishing Show circuit for his simple explanations and fly-casting demonstrations. Gary presents casting development and skill acquisition, from rod grips to highly detailed descriptions of the three core methods of fly casting. He also details the essential Acceleration, Loop Formation, and En…
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Dave Zielinski has been tracking down annual and periodical cicada emergences in an effort to figure out their mystery and the fish that hunt and devour them for the past 20 years. If you'd like to zero in on one of these epic emergences, tune in and learn from Dave about the timing, fishing techniques, and patterns that you'll need to crack the co…
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Aloha friends, it's Robert Stehlik. Thanks so much for tuning in to the Blue Planet Show. Today's show is extra special. I got to meet with Jimmy Lewis. Derek and Lucas and I visited his workshop in Haiku in Maui, where We, he showed us his whole workshop, gave us a full tour, showed us his house as well. He even gave us t shirts and signed them. T…
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Welcome to the seventy-second installment of BOTE’s Beneath The Surface podcast. In this episode, Sean Murphy and the BOTE crew find themselves in Costa Rica for an epic spearfishing adventure with Sean Hascup, owner of Hascup Hunts International, and his brother, Noah. A behind-the-scenes look at the two day trip full of incredible fish and a new …
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Steven Hawley, an environmental journalist, has revealed the ugly truth about dams. The estimated 800,000 dams in the world can’t be blamed for destroying the Earth’s entire biological inheritance, but they play an outsized role in that destruction. What started as an arguably good government project has drifted oceans away from that original virtu…
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Welcome to the seventy-first installment of BOTE’s Beneath The Surface podcast. In this episode, the BOTE crew braves the Alaskan frontier to meet with BOTE Ambassador Tyler Bryan. Get the inside scoop on helicopter rides through blue-water glacier crevasses, the freshest salmon ceviche the BOTE Crew has ever had, and how the Marine Corps inspired …
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Brian Flechsig owns Mad River Outfitters, Midwest Fly Fishing Schools, and Ohio Fly Fishing Guides. He started his fly shop in 1994 with a passion for fly fishing and the will to succeed, but not much more. Today, Mad River Outfitters ranks as one of the top three largest fly shops in the United States. Join us and learn how Brian started his busin…
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